Fat Loss Workout

✨❣️🎆🎇🧡🌟Meeting new Korean friends in Daejeon (Free only for forigners)❣️🌟🎇🎆🧡 Time: 11:00AM-13:00PM // 18:00PM - 20:00PM every week on Monday, Tuesday, Wednesday, Thursday 11:00AM-13:00PM every weekend on Saturday, Sunday 👉 We are the awesome language exchange cafe with warm and great mood, you can learn language, and culture, meet new people, and make friends a lot( Foreigners & Korean) 🎷Free drinks, snacks and parties // Learning Korean for language exchange are available. 🌆🌌❣️ ❣️Please do not judge availability by current RSVPs through Meetup cause we’re much more active on other platforms as like Instagram and generally only receive a few RSVPs via Meetup. You can make many wonderful friends here!! Let’s make great moment altogether!!🎷🍻 Place: 1066 3rd floor, Dunsan-dong, Seo-gu, Daejeon our map [https://naver.me/xDJXc1Q1](https://naver.me/xDJXc1Q1)

안녕하세요! 대전 토스트마스터즈 이중언어 모임입니다. ✅️대중연설을 통해 학업과 커리어 발전이 필요하다. ✅️영어가 어느 정도 되는데 그 다음 정체되어 있다. ✅️성장 마인드의 사람들을 만나 함께 성장하고 싶다. ✅️전국을 넘어 전세계의 토스트마스터즈를 만나 커뮤니티를 형성하고 싶다. ✅️나는 성장이 목마르다! 이런 모든 분들께 저희 클럽을 강력히 추천합니다. 저희는 100년 전통의 국제적인 리더십 개발 및 대중연설을 연마하는 토스트마스터즈입니다. 미국에서 시작한 비영리 교육 단체이기에 영어 소통이 기본이지만, 대전 토스트마스터즈는 영어와 한국어를 모두 사용하는 이중언어모임으로 영어를 잘하셔도 못하셔도 모두 환영합니다. 성장 마인드셋을 가진 사람들과 끊임없이 소통하며 동반 성장하고 싶은 마음만 가지고 오세요. 저를 포함 정말 많은 분들이 토스트마스터즈에서 쌓은 대중연설 기술과 리더십 기술을 통해, 대학/대학원에서 장학금을 취득, 이직, 승진, 새로운 사업 시작 등 엄청난 삶의 변화를 경험하고 있습니다. 대전 토스트마스터즈는 대전 분만 아니라 서울, 대구, 세종 등에서 다양한 연령대의 멤버분들이 꾸준히 참여해주시고, 2025년부터 월 1회에서 월 2회로 모임을 확장했습니다! 가벼운 영어 회화가 아니라, 준비를 하고 대중연설을 하고, 듣고, 서로 건설적이고 지지적인 평가를 주고 받는 곳이라 성장이 간절한 분들께 적극 추천드려요. 물론 대중연설, 리더십 등의 기술을 떠나 저희는 매 모임 이후 함께 식사하고, 이벤트도 진행하고, 다른 지역 클럽과 조인트 미팅도 가지면서 정말 친하게 지내고 있어요 :) 놀러 오세요! 특히, 건강한 리더십이 필요하신 분들 여기 오셔서 함께 고민 나눕시다. 😄 *** 💬Contact Number (연락처) 010 7522 0017 (Hazel Lee) 🟡Open Kakao Chat Room (오픈채팅) https://open.kakao.com/o/g6Jram4f 참여코드: newdt 📩Email (이메일) hazel0711@ewha.ac.kr 위에 첨부한 연락처로 연락주세요. 전화번호가 가장 빠릅니다. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ✅️ Do you want to improve your English and Korean language skills? ✅️ Are you looking for safe and engaging social gatherings in Daejeon? ✅️ Are you too shy to speak in front of people, but understand the value of public speaking and leadership skills? 🌏Come join us at Daejeon Toastmasters Club. *** ✳️What Do We Do? Daejeon Toastmasters Club hosts bilingual meetings (Korean & English), offering the perfect opportunity to hone your speaking skills in both languages. Toastmasters is a proven educational non-profit organization with over 100 years of history. Our meetings are well-structured, with members delivering speeches in English or Korean and receiving highly constructive and supportive feedback. If you feel stuck in your language journey and need a breakthrough, Toastmasters is the best place to start. ✳️Our Value We are committed to self-improvement by supporting and encouraging one another. We grow TOGETHER, not alone. You'll be surprised how supportive we are to each other. In addition to skill development, we provide fun social gatherings and mentoring opportunities!! ✳️I'm Not Good at Public Speaking... No matter your speaking skills or confidence level, it's perfectly okay—everyone starts somewhere. Our club includes a national speech contest finalist and speech contest organizers from Daejeon and across South Korea! We've all experienced moments of nervousness on stage as we worked to reach this level. In fact, we still have many members who are just beginning their journey in public speaking and eager to improve themselves! ✳️Who Can Join? Gender, age, nationality—none of it matters as long as you bring a growth mindset and respect for other members. Guests are always welcome!!! Feel free to make mistakes here and get ready to meet lifelong learner friends.🥰 ✳️Membership Fee? Visit our meeting for free! Even after becoming a member, the membership fee is only $10 per month. *** 🕙 When 시간 Every 1st and 3rd Saturday, 10:50 AM - 1:00 PM 시간: 매월 첫째, 셋째 토요일 오전 10:50 - 1시 Optional lunch together afterward. 이후 시간 되시면 함께 식사도 함께. *** 🏫 Where 장소 Commoz Field (near Jung-gu Office Station) 커먼즈 필드 (중구청역 바로 옆) The location may change, so please contact us in advance. 장소는 변경될 수 있으니 사전에 연락 부탁드립니다. *** 💬Contact Number (연락처) 010 7522 0017 (Hazel Lee) 🟡Open Kakao Chat Room (오픈채팅) https://open.kakao.com/o/g6Jram4f 📩Email (이메일) hazel0711@ewha.ac.kr ***

✨❣️🎆🎇🧡🌟Meeting new Korean friends in Daejeon (Free only for forigners)❣️🌟🎇🎆🧡 Time: 11:00AM-13:00PM // 18:00PM - 20:00PM every week on Monday, Tuesday, Wednesday, Thursday 11:00AM-13:00PM every weekend on Saturday, Sunday 👉 We are the awesome language exchange cafe with warm and great mood, you can learn language, and culture, meet new people, and make friends a lot( Foreigners & Korean) 🎷Free drinks, snacks and parties // Learning Korean for language exchange are available. 🌆🌌❣️ ❣️Please do not judge availability by current RSVPs through Meetup cause we’re much more active on other platforms as like Instagram and generally only receive a few RSVPs via Meetup. You can make many wonderful friends here!! Let’s make great moment altogether!!🎷🍻 Place: 1066 3rd floor, Dunsan-dong, Seo-gu, Daejeon our map [https://naver.me/xDJXc1Q1](https://naver.me/xDJXc1Q1)

Sunday Tea Club was founded in Daejeon in 2023. Created as a quiet alternative to Korea’s typical drinking and nightlife culture, the club offers a calm, meaningful way to spend your Sunday afternoons. If you’ve ever wished for a slower, more mindful space to enjoy afternoon tea and gentle conversation — you’re more than welcome to join us! Participant fee 15,000won+order 1drink(The participation fee is only paid once — at your first visit. All fees are collected and reinvested into the club to purchase new teaware, high-quality teas, or ingredients for future gatherings.)

**What to Expect at Our Events** * Weekly in-person language exchange meetups * Casual, café-style atmosphere There’s always someone new to meet and talk to. **Who Comes to These Meetups?** * Both locals and internationals **How It Works** * Choose an event time * Book a spot * Show up and join the conversation That’s it. You can come alone or with friends. Running late? No problem. Join when you can, leave when you want. *Please note:* To keep conversations balanced, **walk-in registration may be denied depending on group balance**. We strongly recommend booking in advance. **Why People Like This Group** **1\. Smart Group Matching** Participants are grouped to create balanced conversations based on language level and background with optimised algorithm. **2\. Personalized AI Feedback** Gain insights into your progress! Receive **AI-driven feedback** after the session to help you refine your language skills and track your growth. **3\. Meet New People Each Round** Groups rotate every session, so you don’t get stuck talking to the same people all night. **4\. Beginner\-Friendly** Beginners are always welcome. You’ll never be forced into conversations beyond your comfort level. **FAQs** **1\. My target language isn’t very good\. Can I still join?** Yes. Beginners are welcome and grouped with others at a similar level. **2\. Can I arrive late or leave early?** Yes. The meetup is casual and flexible. **3\. Do I need to come every week?** No. Join whenever it fits your schedule. **Community Standards** We strive to maintain a high-quality environment for all participants. 1. Positive Vibes Only: We welcome people who contribute to a better experience for everyone. 2. Accountability: To ensure a safe and friendly space, if a member receives three separate complaints, they will be asked to withdraw from all future events. 3. Your Voice Matters: If you have a negative experience, you will be given the opportunity to provide feedback after every event. **How to Join** * Book your spot: [https://nurio.kr/events](https://nurio.kr/events) * Questions or help: [http://pf.kakao.com/_xmzbQn/chat](http://pf.kakao.com/_xmzbQn/chat) \-\-\- **모임에서는 무엇을 하나요?** * **주 1회 오프라인 언어 교환:** 카페처럼 편안한 분위기에서 정기적으로 만납니다. * **새로운 만남:** 매번 새로운 사람들을 만나고 다양한 주제로 대화할 수 있습니다. **누가 참여하나요?** 한국인과 외국인 멤버들이 함께 모여 언어와 문화를 공유합니다. **참여 방법** 1. **일정 선택:** 원하는 시간과 장소를 확인하세요. 2. **참가 신청:** 온라인으로 간편하게 예약합니다. 3. **대화 참여:** 현장에 오셔서 자유롭게 대화를 시작하세요! > **Tip:** 혼자 오셔도 좋고 친구와 함께 오셔도 됩니다. 늦게 오거나 일찍 나가는 것도 전혀 문제없는 자유로운 모임입니다. **안내 사항:** 원활한 그룹 구성과 대화 밸런스를 위해, **현장 참여(워크인)는 인원 및 그룹 구성 상황에 따라 제한될 수 있습니다.** 참여를 원하시는 경우 **사전 예약을 권장드립니다** **이 모임이 특별한 이유** 1. **스마트 그룹 매칭:** 최적화된 알고리즘을 통해 언어 수준과 배경을 고려하여 대화가 가장 잘 통하는 그룹을 구성해 드립니다. 2. **AI 실력 향상 피드백:** 모임 참여 후, 여러분의 언어 실력을 분석하고 성장을 돕는 **개인별 AI 피드백**이 제공됩니다. 3. **매 라운드 로테이션:** 세션마다 그룹이 바뀌기 때문에 한 번의 모임에서 최대한 다양한 사람들과 교류할 수 있습니다. 4. **초보자 맞춤형:** 초보자도 안심하고 참여하세요. 본인의 수준에 맞는 그룹에서 부담 없이 대화를 시작할 수 있습니다. **자주 묻는 질문 (FAQs)** * **목표 언어를 잘 못하는데 괜찮을까요?** 네, 당연합니다. 비슷한 수준의 멤버들과 그룹이 배정되므로 걱정하지 않으셔도 됩니다. * **늦게 가거나 일찍 나가도 되나요?** 네, 모임은 캐주얼하고 유연하게 운영되므로 본인의 일정에 맞춰 편하게 이용하세요. * **매주 꼭 참여해야 하나요?** 아니요. 원하시는 일정이 있을 때만 선택해서 참여하시면 됩니다. **운영 원칙** 우리는 모두에게 즐거운 언어 교환 경험을 선사하기 위해 긍정적인 에너지를 가진 분들과 함께합니다. * **매너 있는 커뮤니티:** 타인에게 불쾌감을 주는 행동을 지양하며, 서로 존중하는 분들만 참여를 허용합니다. * **피드백 시스템:** 이벤트 종료 후 불편했던 점을 자유롭게 전달하실 수 있습니다. * **참여 제한:** 쾌적한 환경 유지를 위해 3회 이상의 불만이 접수된 멤버는 모든 이벤트 참여가 제한될 수 있습니다. **신청 및 문의** * **참가 신청하기:** [https://nurio.kr/events](https://nurio.kr/events) * **문의 사항:** [카카오톡 채널 상담](http://pf.kakao.com/_xmzbQn/chat)

Hey! I’m Ron K, and I’m excited to welcome you to Neighborhood Boxing Club. Kickstart your fitness journey with a FREE Beginner Class **Class Schedule** **​** **12:30 - 1:00 PM** **Hand Wrapping & Basics Tutorial** **We’ll start with a step-by-step tutorial on wrapping your hands, followed by tips on stance, footwork, and striking to get you feeling confident.** **1:00 - 1:30 PM** **Beginner Boxing Class** **Dive into a high-energy, 30-minute workout on the heavy bags, where you can practice your moves, release stress, and enjoy a great workout.** **1:30 PM** **Q&A & Membership Overview** **Stick around after class to learn about our membership options and ask any questions to help you continue your boxing journey.** **​This is the perfect opportunity to kickstart your boxing journey, enjoy the energy, and join a supportive community. I’m here to help you every step of the way!** Visit The Following Link To Sign Up [https://www.neighborhoodboxingclub.com/freebeginnersclass](https://www.neighborhoodboxingclub.com/freebeginnersclass "https://www.neighborhoodboxingclub.com/freebeginnersclass")

Confidence can be cultivated in many ways—through reflection, conversation, creativity, and practice. In this Confidence Lab session, we’ll explore one powerful pathway: **building confidence from the inside out through physical expression and movement**. This experience is designed to help you reconnect with your body as a source of insight, self-trust, and presence. We’ll begin by grounding into what’s bringing you here, creating space to notice how your body is showing up and what it’s holding. From there, you’ll be guided through accessible movement exercises that invite awareness and choice—isolating different parts of the body, experimenting with movement, and practicing what it feels like to take up space intentionally. Next, you’ll participate in a small-group dance lesson led in a supportive, low-pressure environment. No dance experience is needed. The focus is not on performance or perfection, but on expression, curiosity, and allowing yourself to move with confidence as you are. We’ll close with a reflective group discussion, exploring what emerged during the experience and how these insights can be applied beyond the studio—how you inhabit your body, how you carry yourself, and how you show up in everyday life. **What to know:** * Wear comfortable clothes and shoes that you feel good moving in * No dance experience required * Light snacks and beverages will be provided This session is for anyone interested in deepening their relationship with confidence by listening to their body, expanding their capacity for self-expression, and practicing self-love as an embodied experience. **Featured Speaker: Mary Grace** Mary Grace, the dynamic force behind MG Choreography & Boutique, has been transforming special occasions with her unique blend of artistry and passion for over seven years. As a proud Latina, with Venezuelan and Mexican heritage, Mary brings a rich cultural perspective to every choreography she creates. Her dedication to dance is matched only by her commitment to empowering others through the joy and elegance of movement. Mary’s journey began with a simple passion for dancing, which quickly grew into a thriving business. She specializes in crafting personalized choreography for weddings, quinceañeras, and sweet sixteens, ensuring each event is unforgettable. Determined to make a significant impact in Ohio, Mary established the first-of-its-kind brick-and-mortar location that not only offers a space to practice these beautiful dances but also provides a boutique experience for purchasing or renting exquisite dresses and tuxedos for these special moments. Mary Grace is more than just a business owner; she is a trailblazer for Latina women in the community, dedicated to bringing elegance, joy, and a touch of her vibrant heritage to every event she touches. **What is Confidence Lab?** Confidence Lab is a monthly community experience for bold, thoughtful leaders building confidence from the inside out. Whether you’re launching a business, leading a team, navigating change, or simply striving to show up more fully—you belong here. Our work demands clarity, courage, and conviction—but the pace of daily life can erode our sense of self. Confidence Lab creates space to reflect, reconnect, and grow with others doing purpose-driven work. It’s designed for entrepreneurs, nonprofit leaders, creatives, corporate professionals, activists, and anyone ready to lead with authenticity and impact. ***Please note:*** *All are welcome! If cost is a concern, please use promo code PUBLIC to access a free ticket—we want you to join us.*

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

As you may or may not know--I didn't until late last year--Aristotle wrote extensively on "friendship" in the Nicomachean Ethics. After 69 years the concept of friendship still creates questions and uncertainty. I had close friends in high school and for a few years after high school but our interests diverged and people moved all over the country so it was hard to maintain connections. * So if I/you haven't talked with a friend for several years, are you still friends? Are we friends who meet at Drunken Philosophy or Omnipresent Atheists? * Can you be friends with someone with whom you have virulently divergent political views? Sartre and Camus could not. * Aristotle regarded friendship as essential to a good life, not merely an added "bonus." Do you agree? * In the Nicomachean Ethics (Books VIII and IX), he claims that wealth and power are meaningless without friends. Trump has wealth and power but seems to have no real friends, but wealth and power seem meaningful to him in perverted ways. Can you have meaning in your life without friends? * Do men and women view and maintain friendships in different ways? * Aristotle categorizes friendship into three types, based on what forms the bond: * **Utility**: Based on mutual benefit, but this type is fragile and ends when the usefulness ceases. * **Pleasure**: Based on shared enjoyment (e.g., humor, hobbies). Common among youth but fades as interests change. * **Virtue (The "Complete" Friendship)**: Based on mutual respect for each other's character and goodness. You wish good for the other for their sake, not yours. * **Key Principles of "True" (Virtuous) Friendship:** * **Permanence**: Virtuous friendships last a lifetime whereas those based on utility and pleasure are fleeting. * **Reciprocity**: Requires mutual goodwill; secret or unreciprocated affection does not qualify. * **The "Second Self"**: A true friend is "another self"—their virtue helps you understand and improve yourself. * **Time and Intimacy**: Deep ("complete") friendships are few, built on time and shared experiences. * **Self-Love and Friendship:** * Good friendship starts with being a friend to yourself. * They distinguish shallow egoism (chasing honors) from real self-love (pursuing virtue). * A virtuous person’s pleasant self-company allows them to be a stable, good friend to others. * Aristotle argues that one's social circle ultimately reflects one's character—a view with striking relevance today. Well--the Drunken Philosophy social circle certainly reflects good character!

Hi ladies. Let's hike the multi-purpose trail - approximately 4 miles. Meet in the Maple Grove Picnic area.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.