Fear of Public Speaking

Our classes are led by certified instructors who will teach you the proper techniques and strategies to help you dominate on the court. You will have a great time getting some exercise, meeting new people, and improving your pickleball game in a way that is efficient and impactful. ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class ### **Cancellation Policy** Credits will be considered used if class is cancelled within 24 hours before the start of the lesson

🌟 Do you wish you could speak confidently in front of others? Maybe at work, during meetings or even introducing yourself? You are not alone. Many of us were once afraid to speak — until we found the right guidance. That’s why Sutera Utama Toastmasters Club is bringing you SPEECHCRAFT, an 8-Hour guided learning experience designed to transform your confidence. ✨ What you will gain: • Speak clearly & confidently • Learn how to structure & deliver your message • Improve body language & vocal expression • Real practice with supportive mentors • A safe, encouraging environment to grow 📅 8th, 22nd, & 29th April 2026 & 13th May 2026 (Wed) ⏰ 8:00PM – 10:00PM 📍 Sutera Utama Toastmasters Office 💰 Early Bird Promo: RM350 (Normal RM399) This is not just a workshop…it is a new chapter into a more confident YOU. 💪 Don’t miss this opportunity to transform your speaking skills & take the stage with confidence! 🎙️ https://tally.so/r/EkqbzB 👩💼 Contact +60116-7088136 (Wong Wei Jing) +6017-7298967 (Jojo Tay)

Ready to learn a fun and exciting sport while getting some exercise? Our pickleball group classes offer a welcoming and supportive environment where you can learn and improve your skills while also making new friends. Our certified coaches will guide you through the basics of the game and help you to develop your technique and strategy. So, whether you are a seasoned athlete or just starting out, come join us for a thrilling and energizing game of pickleball! ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class ### **Cancellation Policy** Credits will be considered used if class is cancelled within 24 hours before the start of the lesson

We are launching a new Beach Tennis Group Class every **Wednesday from 745–915 PM at Pasir Ris Park**. Whether you’re completely new to the game or an experienced player looking to sharpen your skills, this session is designed for **all levels**: * Beginners will learn the fundamentals — strokes, movement, and coordination on sand. * Intermediate and advanced players can work on strategy, consistency, and competitive drills. You can register your interest here: [https://form.jotform.com/pacificbeachtennis/pbta-sign-up](https://form.jotform.com/pacificbeachtennis/pbta-sign-up), or contact Luke at 9476 5258 to register

**TRIP CONFIRMED!** **12D ENCHANTING BALKANS & EASTERN EUROPE IN SPRING!** *(An Epic Journey Through 6 Captivating Countries & 14 Charming Cities!)* Yes ... Step into a world where East meets West, where dramatic **landscapes, ancient towns,** and vibrant cultures come alive. Our **Balkans + Eastern Europe Adventure** takes you on a breathtaking journey through six captivating countries — **BOSNIA & HERZEGOVINA, CROATIA, MONTENEGRO, KOSOVO, ALBANIA, NORTH MACEDONIA** — each offering its own unique blend of **history, charm**, and **natural beauty.** Wander through the cobbled streets of **Sarajevo**, where minarets and church towers rise in harmony. Marvel at the **Adriatic’s sparkling coastline** in **Croatia**, from **medieval Dubrovnik** to the sun-kissed islands. In **Montenegro**, be swept away by **fjord-like bays, stone fortresses**, and charming seaside towns. Discover **Kosovo**’s resilient spirit and hidden gems — vibrant cafes, **Ottoman architecture,** and striking landscapes. **Albania** surprises at every turn: from turquoise beaches to towering mountain passes, and a rich tapestry of cultures shaped by centuries of influence. Finally, **North Macedonia** welcomes you with a deep sense of history, warm hospitality, and the serene beauty of **Lake Ohrid** — one of Europe’s oldest lakes. This is more than a scenic tour — it’s a deep dive into the **Heart of the Balkans,** a region still blissfully untouched by mass tourism, yet overflowing with soul, scenery, and stories. To add to the splendour, we'll be doing 2 - 3 scenic hikes (optional) as we immerse & enjoy the beauty of these lands! Join us and be part of this unforgettable adventure. **\*\* 12D THE ULTIMATE BALKANS & EASTERN EUROPE! \*\*** *(Only 6 Days Leave needed with Labour Day Holiday + 2 Weekends)* **Be mesmerized as you explore 14 Charming Cities/ Medieval Old Towns:** * **Sarajevo** * **Mostar** * **Stolac** * **Trebinje** * **Dubrovnik** * **Perast** * **Kotor** * **Budva** * **Podgorica** * **Peje** * **Prizren** * **Tirana** * **Biloku** * **Skopje** \*\*\*\*\*\*\*\*\*\*\*\*\* **ATTRACTIONS/ PLACES OF INTERESTS INCLUDE:** 1. *The Breathtaking Adriatic Coastline* 2. *Mesmerizing Mostar Old Bridge* 3. *Bazaar Kujundziluk* 4. *Picturesque Neretva River* 5. *Samuil's Fortress* 6. *Mount Lukomir* 7. *Rakitnica Canyon* 8. *Surreal Lake Ohrid* 9. *Trebinje* 10. *Dubrovnik* 11. *Matka Canyon* 12. *Francescan Monastery* 13. *Accyrsed Mountains* 14. *Bay of Kotor* 15. *Independence Square* 16. *Old Ribnica River Bridge* 17. *Rugova Mountains* 18. *Tranquil Leqinat Lake* 19. *Sinan Pasha Mosque & more!* \*\*\*\*\*\*\*\*\* **WHY SO CHEAP? - \*EUR 1895** **ONLY!** (\**This **Special Early Bird Price** is only* *applicable* *for those who've transferred the **Refundable $495 Sincerity Deposit by 12 Mar and not on your RSVP!** Thereafter price will be **EUR 2095** once Hotel/ Tour Guide Prices increased or at the discretion of the Organizer. Remember there is **No Risk** to do the transfer early to secure your slot)* **PRICE INCLUDES:** * Luxurious 3+\* & 4\* Hotels (with good breakfast) * Other meals as per Itinerary * Main Group Transfers from/ to Airport * Fully Guided Tours/ walks/ hikes to secret unknown places * Accompanied by our Tour Leader (with 40+ years experience) * English Speaking Local Tour Guides * A chance to visit & explore several **UNESCO World Heritage Sites** * **More than 30+ Amazing attractions/ historical sites** * Dinner + Happy Hour Session (on Last Night) * Fun & laughter with new TLC friends! **EXCLUDES:** * International Flight * Travel Insurance * Personal Early Arrival/ Extended Stays * Visa Fees if applicable * All other arrangements not mentioned in the above Inclusions \*\*\*\*\*\* **Ideal Group Size : 16 - 24 pax** **REFUNDABLE DEPOSIT** - **JUST \*S$495 ONLY!** to secure your slot. *(Remaining Balance must be transferred one month before Departure Date.)* All who've transferred the small sincerity deposit will be invited for our **Trip Briefing/ Q & A Discussion** once we've the minimum Group size where I'll be sharing the Trip Itinerary in detail/ Promo Flight to Book/ Inclusions etc. with this Confirmed Group. **\*NO RISK.** *(Deposit will be refunded if you informed us within 3 days after our First Trip Briefing/ Q & A session or the Event is cancelled by the Organizer. Thereafter, there shall be no refund once the Trip is confirmed.)* *\*(Proposed taking Full-fledged Airline w/ 23kg Checked-in Luggage & Meals on **Promo Now @ $900+** . So the earlier we have the 12 pax confirmed, the sooner we can grab the promo. As such your cooperation is needed to transfer the deposit asap once you've RSVPed)* Remember, this is a **"First to Transfer, First to Confirm"** basis based on your transfer date/time & not on your RSVP. So be part of the First 12 pax now! Please **RSVP with your Mobile No**. (visible only to us) so that we can forward you the Event Details & Trip Briefing Date. \*\*\*\*\*\* **REGISTRATION AND PAYMENT:** 1. RSVP NOW and transfer SIN **$495** to - TLC ADVENTURE TOURS PTE LTD via - A) PAYNOW to UEN: 201615037Z B) Or ATM/Online to: TLC DBS Current Acct: 070-90238-1-9 2. Once you've transferred, **WhatsApp David (Hp. 9745 1777)** your proof of payment and Meetup name so that we can confirm your slot. 3. We'll add you to a WhatsApp Group once the Event is FULL to discuss & decide on the Int. Airline (Suggested Lufthansa or Turkish Airline) Promo Flight (from **$900+ Only!)** that we intend to take. So the earlier you transfer the Deposit and we can get the Group formed, the more everyone saves! **Note:** For those who are joining solo, not to worry. Cos we'll usually have several solo-joiners (whom we will pair you with) as they are tired of always waiting for their friends to meet their schedules/ leave. Take charge of your life now. Have fun, enjoy and start meeting new friends with similar interests. \*\*\*\*\*\*\* **Disclaimer, Indemnity and Terms of Participation:** PLEASE READ THIS LINK FOR OUR T&Cs BEFORE YOU RSVP: [https://www.tlcadventuretours.com/terms-and-conditions](https://www.tlcadventuretours.com/terms-and-conditions) *By joining this trip, I agree to & accept TLC’s terms and conditions.* *We reserve the right without prejudice to return payment and not permit participation - without the obligation to explain or give any reason.* This Specially curated Itinerary is organized by TLC Adventure Tours Pte Ltd \(TA License: 02896\) \|

Every Wed night HIIT or Yoga Transform yourself from simple to better From fat to slim, slim to fit Make it happen in your life Through our workout community Welcomed all to join Location: 250c Compassvale Time: 8pm-9pm Please bring your own yoga mat, water, wearing sport shoes. DM me if you need more details

We invite you to an in-person session in Seattle exploring the real impact of AI on knowledge-driven industries — from shifting economics and the disruption of traditional SaaS and consulting models to where organizations can still build lasting competitive advantage. As AI platforms like ChatGPT, Claude, and Gemini continue to redefine how work gets done, organizations face a critical question: how can they adapt, remain competitive, and create lasting value? We’ll discuss practical strategies for integrating AI while preserving human expertise, along with actionable approaches to upskilling teams for an AI-driven workplace. Drawing on real-world experience from training thousands of professionals and deploying AI solutions, this session will provide clear, applicable insights for today’s evolving landscape. Following a short presentation, the session will open into an interactive discussion where attendees can share perspectives and explore key questions around the evolving role of humans, organizational adaptation, and staying competitive in an AI-first world. **Who should attend:** • Executives and managers in SaaS, consulting, and knowledge-driven organizations • Professionals exploring AI upskilling and workforce transformation • Anyone interested in the future of AI and knowledge work 📍 **Location:** Data Science Dojo, 5010 148th Ave NE, Suite 200A, Redmond, WA, United States 🔗 **Google Maps:** [https://lnkd.in/d8WA-yNc](https://lnkd.in/d8WA-yNc) **💻 Online Access:** A livestream will be available for those unable to attend in person; however, the full interactive experience is reserved for in-person participants.

Welcome to my sailboat. **Please read this notice**. These are crew opportunities, not for passengers, non-swimmers, people afraid of the water or get seasick. Bring a change of clothes, a towel, a hat, non-marking footwear with heelstrap and sunblock. There is a toilet and drinking water on board. Participants like to contribute to expenses in appreciation of this opportunity. **Also**, please confirm your attendance by SMS or Whatsapp on Saturday for sailing on Sunday, to avoid no-shows and missed sailings. No-shows deprive others of a place, so be responsible and remove your reservation if you are not attending, and please do it in good time. Places unconfirmed by Saturday will not be reserved, and I can't wait for you if I'm not sure you're coming. Keep me informed and reply to my messages. Don't be late. Thank you. Derek 9807-5827.

Ready to learn a fun and exciting sport while getting some exercise? Our pickleball group classes offer a welcoming and supportive environment where you can learn and improve your skills while also making new friends. Our certified coaches will guide you through the basics of the game and help you to develop your technique and strategy. So, whether you are a seasoned athlete or just starting out, come join us for a thrilling and energizing game of pickleball! ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class ### **Cancellation Policy** Credits will be considered used if class is cancelled within 24 hours before the start of the lesson

Our classes are led by certified instructors who will teach you the proper techniques and strategies to help you dominate on the court. You will have a great time getting some exercise, meeting new people, and improving your pickleball game in a way that is efficient and impactful. ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class ### **Cancellation Policy** Credits will be considered used if class is cancelled within 24 hours before the start of the lesson

Celebrate your public holiday with a scenic paddle towards Pulau Ubin, and enjoy a stunning sunset as we cruise back to Pasir Ris Park. This beginner-friendly expedition offers calm waters, coastal views, and a rewarding golden-hour experience on the water. 🗓 Date: 1 May (Friday) ⏰ Time: 4:15 PM – 7:30 PM 📍 Launch Point: Pasir Ris Park (near Carpark E) 🛶 Route: Paddle to Pulau Ubin Jetty & return (~7.7km) 🚤 Crafts: Sea Kayak / Sit-on-top Kayak / SUP 💰 Fee: $25 per pax ✨ What to expect: Easy-paced paddle suitable for beginners with some fitness. Scenic route towards Pulau Ubin. Beautiful sunset views on the return leg 🌇 Friendly and supportive group vibes ❗ Not included: Transport (to & from venue) Food, drinks & post-paddle treats Weather control 😆 Personal accident insurance A chat group will be created for coordination and updates. 📩 DM to reserve your slot and join us for this sunset adventure!

Welcome beginners and intermediate to join us. Please pm me to confirm your slot, or feel free to reach out if you have any enquiries. thanks 😊 Add my xiaohongshu id: 27421369691 欢迎新手 / 中等水平球友加入我们！如果有什么问题可以私我， 谢谢～ 欢迎加我小红书ID: 27421369691

We are launching a new Beach Tennis Group Class every **Friday from 745–915 PM at Pasir Ris Park**. Whether you’re completely new to the game or an experienced player looking to sharpen your skills, this session is designed for **all levels**: * Beginners will learn the fundamentals — strokes, movement, and coordination on sand. * Intermediate and advanced players can work on strategy, consistency, and competitive drills. You can register your interest here: [https://form.jotform.com/pacificbeachtennis/pbta-sign-up](https://form.jotform.com/pacificbeachtennis/pbta-sign-up), or contact Luke at 9476 5258 to register

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

In the midst of life’s storms—whether in relationships, work, or within ourselves—it can be difficult to find clarity and calm. The “I” Of the Storm: Embracing Conflict, Creating Peace, based on the work of Dr. Gary Simmons, invites you to discover the steady center within—the part of you that remains grounded even when everything around you is in motion. Led by Brian Drafton-Griffin, this engaging workshop offers practical tools and meaningful insights to help you navigate conflict with greater awareness, compassion, and confidence. Through guided discussion and reflection, you’ll learn how to shift from reaction to response and transform challenges into opportunities for growth and connection.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

The topic for May is "Ink" Speak Easy: true stories, told live. The idea is simple: an audience, an open microphone, and great stories. Hilarious, gripping, poignant- it's up to you. Audiences are invited to come to listen or come to tell as folks from all corners of Columbus offer their stories live on stage! Held at Wild Goose Creative's warm, intimate space, this night of tales occurs on the 3rd Thursday of every month. Doors open at 6:30 pm, show starts at 7:00 pm. Please arrive early if you want to tell, as we generally only have room for a limited number of tellers, and the sign-up sheet has a tendency to fill up fast. Formed around the idea that people need stories--they're what hold and draw us together--SpeakEasy celebrates the strangeness and commonness of being human. And in a world of smartphones, Facebook, Twitter, and more . . . it gives people a real, breathing, in-person way to connect. The night is geared for true stories of all kinds, taking the best tales told around kitchen tables, in darkened pubs, on the street corner, and at late-night parties and giving them an audience. Speak Easy is also a great outlet for performers, writers, and artists looking to share their favorite stories and perfect their skills. We strongly encourage tellers to please tell the story rather than read it so we keep within the spirit of good storytelling and stay engaged with the audience. All are welcome. Hang around after the show for a drink and build community!

**A Transformative Half-Day Event** Welcome to Confidence Lab, the ultimate experience designed to help you step into your most confident self. This half-day event is packed with actionable strategies, inspiring sessions, and opportunities to connect with like-minded individuals who are ready to invest in their personal and professional growth. Whether you’re looking to advance in your career, deepen your self-belief, or simply embrace new challenges, Confidence Lab is your starting point. **What You’ll Experience** **Your Confidence Lab ticket includes:** * **Engaging Speaker Sessions**: Learn from experts about harnessing confidence in your career, relationships, and everyday life. * **Interactive Experiences:** Participate in dynamic activities designed to help you step into your most confident self. * **In-Depth Audience Q&A:** Get direct insights from speakers as they answer your most pressing questions about building confidence and stepping into leadership. * **Networking Opportunities**: Connect with a supportive community of professionals and confidence enthusiasts. **2026 Speaker Sessions:** * **Seeing Clearly** Understand how you show up - and what’s been getting in the way. * **Confidence in Relationship** Communicate, navigate conflict, and build trust more effectively. * **Sustainable Agency** Learn how to lead without burning out. Your energy is part of the strategy. * **Confidence in Service** Align how you show up with the impact you actually want to have. **This Is For You If…** * You’re ready to take up more space in your work or life * You want to communicate with clarity and confidence * You’re stepping into (or preparing for) leadership * You’re done second-guessing yourself **Our Speakers** **Lachandra Baker** Founder of LBB Edutainment and the kind of person who makes you realize you’ve been confusing confidence with performance your whole life. Lachandra blends psychology, research, and radical humanity to help individuals and teams stop code-switching their way through the day and start showing up as someone they actually recognize. Expect to be challenged, affirmed, and genuinely seen - sometimes all in the same breath. **Annette Santiago Reyes** Annette has a rare talent: she makes the way you communicate feel like a discovery, not a critique. A connection catalyst and culture strategist, she helps people understand why they show up the way they do, and how to bridge the gap between intention and impact. Whether you're navigating change, life’s challenges, or simply trying to better understand yourself and others. Annette gives you the language and the lens to get there. **Elizabeth Wangugi** Creator of The Nap Concert and the RESTOR™ framework, Elizabeth is here to tell you that rest is not a reward - it’s a strategy. Rooted in neuroscience and restorative practice, her work helps high-achievers stop running on fumes and start leading from a place of actual capacity. If your calendar is full and your tank is empty, Elizabeth might be the most important person you hear from at Confidence Lab. **Stephanie Andrews** Founder of Social Black Butterfly Training & Consulting, Stephanie knows what it takes to lead through complexity because she’s done it across social services, healthcare, and operations. She specializes in succession strategy and leadership development, equipping leaders to build trust, navigate the hard moments, and leave something worth inheriting. Stephanie doesn’t just develop leaders. She develops the kind of leaders people actually want to follow. **Lillian Morales-Laster** SVP Human Resources Director at United Midwest Savings Bank and Executive Director of the Empowering Latinas Leadership Academy (ELLA). Lillian has spent her career combining her passion for equity and inclusion with her experience in human resources to lead teams and organizations in the development of supportive work environments. She leads with a vision of ensuring Latinas' voices are included in crucial decision-making processes, because for Lillian, ELLA is more than just a program. It's a vibrant community of hermanas supporting and uplifting each other as they navigate their paths to leadership. A Columbus Business First Community Champion and Distinguished Hispanic Ohioan, her commitment to empowering others shows up everywhere she goes. **Rachyl Kershaw** Founder of Greater Columbus Consulting and the architect behind the Confidence Lab Annual Summit, Rachyl has a gift for cutting through the noise, helping high-achievers stop performing success and start living it. She asks the questions most people are afraid to, creates space for honest reckoning, and somehow makes the hard work feel energizing. If you’ve ever wondered why doing everything right still feels like something’s missing, you’re in exactly the right room. **Why Confidence Lab?** Confidence is the foundation for success in every area of life. Whether you’re navigating a career change, launching a business, or striving for personal growth, building your confidence is the key to unlocking your higher purpose. This is your chance to invest in yourself and start living boldly. **Join Us on May 4** Confidence Lab is more than just an event - it’s a movement. Step into your power, embrace your potential, and make this the year you thrive. Secure your spot today and take the first step toward a more confident YOU. Cost should never be a barrier to growth. If you'd like to request a complimentary community ticket, reach out to us at [hello@confidencelab.org](hello@confidencelab.org), no explanation needed. Read more and see additional ticketing options at [https://confidencelab.org/](https://confidencelab.org/)

We practice, dance, and enjoy a BYOB bottle of your favorite wine at the Dublin Ballroom off Sawmill, North, and “milonga” is a social event for tango dancing where dancers socialize. A “*practica*” is an informal social event for tango dancing where dancers focus on practicing the dance; while a “*practilonga*” combines the relaxed atmosphere of a “*practica*” with the format of a “milonga.” We are doing it all! ***Cost is $10 payable to the Teacher.*** *Cost is for the cost of the venue and covers some snacks.* We have had fun doing this event in the past. Please arrive promptly as lessons begin at 2pm. Don't worry about bringing a partner as there will be others at the event from outside the group that: a) might have a clue and b) won't step on your toes. The event is BYOB (similar to our Salsa events), so bring your favorite and a wine glass. We will likely find a place for dinner and drinks after the dance.

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215