Female Boxing

Sports Chanbara Regular Class (Thursday) Sports chanbara is a free-style Japanese combat sport, which originated from Kodachi Goshindo (Self-defense with a short sword). We would like to introduce this new sport to Hong Kong. Please join us and be a Samurai. Dress code: Sport Attire The session will include the following: Warm-up exercise Basic Japanese Dojo manners Sports Chanbara Basic movement (Kihon Dosa) Attaching Techniques Blocking Techniques Basic Movements of Dodging Sparring Date: Each Thursday Time: 2000-2200pm Location: Room 503, 5/F, BLK B Hoi Luen Industrial Centre, 55 Hoi Yuen Road, Kwun Tong, Kowloon Fee: $600 per 4 classes Others: Attendee no need to bring/buy any helmet or gear and coach will borrow the gears for attendee use during class. For reservation, please message/call Stephen Sensei at 61762261 https://wa.me/85261762261 To find out more, please visit our Facebook Page: https://www.facebook.com/HongKongSportsChanbara Instagram Page: https://www.instagram.com/sports_chanbara_hong_kong/

Join us for a fun and fitness-focused Sunday morning doubles badminton session at Kowloon (TST) Badminton Meetup. Whether you're a beginner looking to improve your skills or a seasoned player seeking some friendly competition, this event is perfect for everyone. Our meetups are designed to combine exercise and recreational sports in a social and engaging environment. Don't worry if you're new to the sport, as our sessions are coached to help you enhance your badminton techniques while having a great time with fellow sports enthusiasts. Meet new friends, improve your game, and stay active on Sunday mornings with us. Come down to the court, unleash your competitive spirit, and enjoy a morning of exciting badminton matches interspersed with friendly banter and sports socials. Cancellation details: The cancellation deadline is 48 hours prior to the start time of the game for weekdays and Wednesday for weekend games. No show or drop out without payment - ban for 3 months. WhatsApp the organizer at 57197742 to confirm your spot. Thanks https://wa.me/85257197742?text=Join%20sports Address- Queen Elizabeth Stadium - Multi-purpose Hall, 18, Oi Kwan Road, Wan Chai, HK Time - 7:00 am Event fees - 60$ per person Join our badminton WhatsApp group for future event updates. WhatsApp me at 5 7 1 9 7 7 4 2 to join https://wa.me/85257197742?text=Join%20badminton%20group

First timer, please leave contact. Please put your name on the waiting list which will be updated later. My WhatsApp / Signal: 9528-5003 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Date: 25 Dec 2025 (Thur) Time: 7-10 pm, (2+2+2) Courts: #A, #B Level: All \# of Players: about 16 Shuttlecock: Desiyu G600 Format: Doubles Sports Club Membership Fee: $30 (PayMe / FPS #: 9528-5003) Venue: Hung Hom Community Hall, 42 Bailey Street, Hung Hom, Kowloon 九龍 紅磡 庇利街 42 號 紅磡社區會堂 Direction (From Bus Stop to Hung Hom Community Hall): https://bit.ly/Hung-Hom-Community-Hall

First timer, please leave contact. Please put your name on the waiting list which will be updated later. My WhatsApp / Signal: 9528-5003 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Date: 25 Dec 2025 (Thur) Time: 7-10 pm, (2+2+2) Courts: #A, #B Level: All \# of Players: about 16 Shuttlecock: Desiyu G600 Format: Doubles Sports Club Membership Fee: $30 (PayMe / FPS #: 9528-5003) Venue: Cheung Sha Wan Community Centre 55 Fat Tseung Street, Cheung Sha Wan Cheung Sha Wan Station 長沙灣社區中心 長沙灣 發祥街 55 號 長沙灣站 Direction (from Cheung Sha Wan MTR to Cheung Sha Wan Community Centre): https://bit.ly/Cheung-Sha-Wan

First timer, please leave contact. Please put your name on the waiting list which will be updated later. My WhatsApp / Signal: 9528-5003 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Date: 25 Dec 2025 (Thur) Time: 7 to 10 pm (2+2+2) Courts: #A, #B Level: Beginners \# of Players: about 16 Shuttlecock: Desiyu G600 Format: Doubles Sports Club Membership Fee: $30 (PayMe / FPS #: 9528-5003) Venue: Kai Tak Community Hall 3 Concorde Road, Kai Tak, Kowloon Kai Tak Station Tel: 3467-8266 啟德社區會堂 九龍 啟德協調道 3 號 啟德站 Direction (from Kai Tak MTR to Kai Tak Community Hall): [https://bit.ly/Kai-Tak-2](https://bit.ly/Kai-Tak-2)

IG: https://www.instagram.com/toughmindsbjj Whatsapp: https://wa.me/85266168972 加入我們的女士自衞術初班，踏上轉變之旅。學習針對自衛情況量身定制的基本技巧，賦予您珍貴的技能和信心。由經驗豐富的導師帶領，課程著重於巴西柔術的實用應用，強調以技術和槓桿作戰，而非力量。在支持和鼓勵的環境中，建立地面格鬥、脫身和降服技巧的堅實基礎。不論您是完全新手還是有些經驗，這門課程旨在提升您的自衛能力和整體健康。踏入巴西柔術的強大世界，立即與我們一起展開您的旅程！ 逢周六 4:30pm - 5:30pm 試堂價: HK$150 (如即日報堂可免試堂費) 報名及查詢 Whatsapp: 66168972 Join our Women's Self-Defense Beginner Class to embark on a transformative journey in Brazilian Jiu-Jitsu (BJJ). Learn essential techniques tailored for self-defense scenarios, empowering you with invaluable skills and confidence. Led by experienced instructors, this class focuses on practical applications of BJJ, emphasizing leverage and technique over strength. Develop a strong foundation in ground fighting, escapes, and submissions in a supportive and encouraging environment. Whether you're a complete novice or have some experience, this class is designed to enhance your self-defense prowess and overall fitness. Embrace the empowering world of BJJ and start your journey with us today! Every Sat 4:30pm - 5:30pm Trial class price: HK$150 (Trial class fee waived with immediate enrollment) Sign up & Enquiry: Whatsapp: 66168972

IG: https://www.instagram.com/gsf_tsuenwan/ Whatsapp: https://wa.me/85266168972 喺街頭遇到暴躁大叔唔知點算? 女士遇到色狼又可以點反應?? 睇MMA比賽到好熱血? 巴西柔術(BJJ)一次過滿足你所有願望🧞‍♂️ 要戰勝對手🥷唔洗用死力既 BJJ主要運用策略及槓桿原理，去控制及降伏對手，絕對體現出以小勝大既藝術!⛓️ 逢周六 9:30am 試堂價: HK$150 (如即日報堂可免試堂費) 報名及查詢 Whatsapp: 66168972 Encountering an irate man on the street - how should you handle it? What to do when faced with a harasser as a woman? Are you passionate about watching MMA fights? Brazilian Jiu-Jitsu (BJJ) can fulfill all your desires at once 🧞‍♂️ To defeat your opponent 🥷, you don't need to use brute force. BJJ primarily employs strategy and leverage principles to control and subdue opponents, truly embodying the art of using the small to overcome the large! ⛓️ Every Sat 9:30am Trial class price: HK$150 (Trial class fee waived with immediate enrollment) Sign up & Enquiry: Whatsapp: 66168972

🎄✨ 2025聖誕Boxing Day🎇派對 🎉🎅🏻 ✨🎄體驗最High聖誕戶外派對！🎉@ 西九文化區 🎊 今年聖誕，你準備好未？🎉 一齊過個充滿笑聲嘅聖誕！一齊玩輕鬆好玩爆笑聖誕互動遊戲、仲有交換禮物，識新朋友、贏獎品樣樣都有！✨ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ **🌟 派對亮點 🌟** **🎉 互動破冰：** **破冰互動環節**，保證讓你輕鬆認識一班有趣的新朋友！👫 🎄 **遊戲環節：** 輕鬆有趣又**爆笑又具挑戰**的個人及分組遊戲！讓你與新朋友在歡笑中零距離互動！🤣 **🎁 交換禮物：** 請精心準備一份約 **$100 的心意禮物**，現場交換驚喜，讓你在聖誕夜帶走意想不到嘅溫暖！💝 🌟 **Dress Code：紅白主題或繽紛聖誕色彩**，一齊打卡影靚相，感受聖誕氣氛📸 **🌃 維港絕美夜景：** 節日浪漫**維港璀璨夜景**！✨ 在最美的景色下打卡、社交、狂歡，感受最濃厚的聖誕氣氛！📸 ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ **💡 活動詳情** 📅 日期：12月26日 (聖誕Boxing Day) 🕕 時間：6PM - 10PM (可中途join及離開) 📍 地點：西九文化區 (報名後提供詳細位置) 👫 名額：40名 (視乎情況增加名額) **🎟️ 費用：** Meetup價 : $158/位 2人同行：額外減$10/位 4人或以上同行：額外減$20/位 女生優惠：額外再減$20/位 以上優惠需於Dec 25或之前轉賬確認 正價$240/位 🔥 名額有限，立即報名 ❤️溫馨提示： 不包食物飲品，如需要請自備✨ 如遇下雨天，活動仍可在西九文化區進行，落雨都唔怕✨ 呢個聖誕，等你嚟一齊玩、一齊慶祝、識新朋友！✨🎄體驗最High聖誕戶外派對，感受聖誕氣氛！🎉🎅🏻 #聖誕 #boxingday #維港海景 #香港聖誕活動 #聖誕遊戲 #聖誕交換禮物 #浪漫打卡 #聖誕挑戰 #聖誕裝扮 #香港Party #ChristmasVibes #西九文化區 #戶外派對 #節日活動 #冬日歡樂 🎟️ 名額有限！請即報名 👉 WhatsApp報名：91622624 或點擊連結快速報名：[https://wa.me/85291622624?text=我想報名參加12月26日派對](https://wa.me/85291622624?text=%E6%88%91%E6%83%B3%E5%A0%B1%E5%90%8D%E5%8F%83%E5%8A%A012%E6%9C%8826%E6%97%A5%E6%B4%BE%E5%B0%8D) 請報名後轉賬到以下户口留位： HSBC 𣾀豐 / Hang Seng Bank 恒生ATM : 556-2-015445 (Acc Name : xxx Yxx Mxx) or Payme 91622624 一按即 PayMe!👇🏻 https://payme.hsbc/kuuu or 轉數快 91622624 轉賬後，請WhatsApp收據到 91622624 確認 因名額有限, 所有留位, 會以收到銀行收據為準🙏🏻🙏🏻 ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ 🌟 為咗帶俾大家更精彩嘅活動體驗 🌟 我哋持續優化活動內容，打造更多優質、好玩及舒適嘅聚會！ 期待喺嚟緊嘅活動與大家見面！一齊享受活動、認識新朋友、建立更多好玩或有意義嘅連結！🎉 📢 即將舉行的活動預告，歡迎大家參與： Dec 20, 5:30-11pm 🎄食．唱．玩！🌟 聖誕狂歡派對！🎁 👫👬👭 [https://www.meetup.com/meethk/events/312078202/](https://www.meetup.com/meethk/events/312078202/) Dec 25, 6-11pm 🔔🎄聖誕正日狂歡海鮮燒烤派對🔥🌌✨ BBQ x 派對遊戲 x 交換心意！🎄🔥🎁 [https://www.meetup.com/meethk/events/312179595/](https://www.meetup.com/meethk/events/312179595/) Dec 26, 6-10pm 🎄✨ 2025聖誕Boxing Day🎇派對 🎉🎅🏻 ✨🎄體驗最High聖誕戶外派對！🎉@ 西九文化區 [https://www.meetup.com/meethk/events/312180389/](https://www.meetup.com/meethk/events/312180389/) Dec 28, 3-11pm ❄️☃️冬日聖誕 BBQ 任食派對🎄✨😋 包獨立室內冷氣開放area, 唱K, 麻雀, board game等🎁👫🥳 [https://www.meetup.com/meethk/events/312134101/](https://www.meetup.com/meethk/events/312134101/) 📍 關注我哋，歡迎加入我哋以接收資訊為主的 WhatsApp group！ [https://chat.whatsapp.com/HNWHks9Vghw7eHJcMlRnc9](https://chat.whatsapp.com/HNWHks9Vghw7eHJcMlRnc9?mode=wwc)

Sports Chanbara Regular Class (Saturday) Sports chanbara is a free-style Japanese combat sport, which originated from Kodachi Goshindo (Self-defense with a short sword). We would like to introduce this new sport to Hong Kong. Please join us and be a Samurai. Dress code: Sport Attire The session will include the following: Warm-up exercise Basic Japanese Dojo manners Sports Chanbara Basic movement (Kihon Dosa) Attaching Techniques Blocking Techniques Basic Movements of Dodging Sparring Date: Each Saturday Time: 1300-1500pm Location: Room B, 5/F, Tontex Industrial Building, 2-4 Sheung Hei Street, San Po Kong, Kowloon Fee: $600 per 4 classes Others: Attendee no need to bring/buy any helmet or gear and coach will borrow the gears for attendee use during class. For reservation, please message/call Stephen Sensei at 61762261 https://wa.me/85261762261 To find out more, please visit our Facebook Page: https://www.facebook.com/HongKongSportsChanbara Instagram Page: https://www.instagram.com/sports_chanbara_hong_kong/

Hey! I’m Ron K, and I’m excited to welcome you to Neighborhood Boxing Club. Kickstart your fitness journey with a FREE Beginner Class **Class Schedule** **​** **12:30 - 1:00 PM** **Hand Wrapping & Basics Tutorial** **We’ll start with a step-by-step tutorial on wrapping your hands, followed by tips on stance, footwork, and striking to get you feeling confident.** **1:00 - 1:30 PM** **Beginner Boxing Class** **Dive into a high-energy, 30-minute workout on the heavy bags, where you can practice your moves, release stress, and enjoy a great workout.** **1:30 PM** **Q&A & Membership Overview** **Stick around after class to learn about our membership options and ask any questions to help you continue your boxing journey.** **​This is the perfect opportunity to kickstart your boxing journey, enjoy the energy, and join a supportive community. I’m here to help you every step of the way!** Visit The Following Link To Sign Up [https://www.neighborhoodboxingclub.com/freebeginnersclass](https://www.neighborhoodboxingclub.com/freebeginnersclass "https://www.neighborhoodboxingclub.com/freebeginnersclass")

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.