Finance Class
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Sensual Power Dance Classš
š«Tuesdays 19:00ā20:00 in Barcelona. Book your spot š WhatsApp: +34 664 144 702
Empowering movement & dance class to reconnect with your body, confidence & feminine energy. Safe space, easy moves & a sensual choreography to make you shine. No experience needed ā just bring yourself and enjoy.
š«Martes 19:00ā20:00 en Barcelona. Reserva tu plaza š WhatsApp: +34 664 144 702
Clase de movimiento y danza para reconectar con tu cuerpo, confianza y energĆa femenina. Ambiente seguro, movimientos fĆ”ciles y una coreografĆa sensual para que brilles. No necesitas experiencia ā solo ven y disfrĆŗtalo.
Free Salsa Class for Beginners by Milliardo | Meet People & Dance
[Join our new Whatsapp Group for the latest updates!](https://LinkShield.co/213)
*There is a captcha to prevent bots from joining.*
**Practical information**
The class will be given if a minimum of 3 couples is reached
* The class is **completely free**
* The class is taught **in English**
* Please RSVP so we can keep the group balanced
* Doors open at 17:30.
* Doors close at 17:45, **be punctual.**
This **free beginner salsa class** is perfect if you want to learn **Salsa LA style & Cuban**, try dancing for the first time, and meet new people in a relaxed and friendly setting.
Whether youāve just moved to the city, are looking to make new friends, or simply want to start dancing, this class is designed to be easy, social, and pressure-free.
*No previous dance experience needed.*
**What you will learn**
* What makes salsa special and how to dance to the music
* Basic salsa steps
* How leading and following works
* Cross body lead and basic turns
The focus is on learning the fundamentals while enjoying the social side of dancing.
**Who this class is for**
* Absolute beginners
* People new in town
* Anyone curious about salsa
* Anyone looking to meet people through dance
You can come **alone or with a partner**. We rotate partners when exercises allow it, so everyone gets a chance to practice and connect.
**About the Teacher Milliardo**
Milliardo is a self-taught dancer, teacher, and event creator with 18 years of dance experience.
He started his journey as a C-walker before developing his own style through popping, locking, and breakdance. For many years, he trained independently, competed in dance battles, and built his foundation through the street dance scene.
After more than a decade in street styles, Milliardo moved into salsa, where he has spent the last 6 years growing as both a dancer and teacher. His background gives his salsa a unique musicality, sharpness, and sense of flow that comes from years of freestyle and battle experience.
In Amsterdam, he opened his own dance school, **The Dance Box**, where he taught popping and helped create a space for dancers to learn, train, and connect.
He is also the co-creator of **KOB Dance Battles**, a dance battle concept that grew into a recurring event and is still being held today.
Now based in Barcelona, Milliardo continues to share his love for dance through classes, events, and community building.
***FAQ***
**I am in the waiting list. Should I still come to the class?**
We try to keep the classes as balanced as possible, so if we notice we are getting too many leaders/followers we move people around to waitlist.
Sadly not everyone who signed up attends the class, so you can always still show up and see if there is a shortage of leaders/followers.
**Want to increase your odds to get a spot for the class?**
Then we highly suggest to come with a partner (leader+follower), as we always give them priority.
**Why am I in the waiting list I was earlier/first?**
There is two reasons, either you have attended the class before or, more likely, you didn't show up to a class you signed up for before.
Our classes are free, we do this as volunteers and because we love to introduce people to dancing.
***When you take a spot and don't cancel your attendance in a timely manner or at all it means you took a spot that someone else would have gladly taken, so we kindly ask you to change your RSVP accordingly.***
Latin Ballroom Dance Classesšš¼
Letās forget about the outside world and letās have fun!
Book your first lesson only for 10ā¬šš¼šŗ
ENTRENO DE FUTEVOLEI
NIVEL PRINCIPIANTE ā½ļøš£
š„ PACKS EN GRUPO (mĆ”x. 8 personas)
Validez: mes en curso
ā¢ Beach Start ā Clase suelta ā 15ā¬
ā¢ Beach Flow ā 4 clases/mes ā 50ā¬
ā¢ Beach Upgrade ā 8 clases/mes ā 70ā¬
ā¢ Beach Unlimited ā Ilimitado ā 120ā¬
āø»
ā” GRUPOS REDUCIDOS (2ā4 personas)
MƔs intensidad, mƔs progreso
ā¢. Pro Beach Squad ā 4 clases ā 100ā¬ (por persona)
āø»
š ENTRENAMIENTO PERSONAL
EvoluciĆ³n rĆ”pida y enfoque total
ā¢. Elite Performance 1:1 ā 4 clases ā 120ā¬
š
Validez: 2 meses
Pagos: Bizum, transferencia o efectivo
ā½ļø ***FUTEVOLEI*** š§š·
Es una disciplina que naciĆ³ en Brasil y que hoy en dĆa se ha expandido por todo el mundo, destacando por su dinamismo, tĆ©cnica y estilo espectacular.
MĆ”s allĆ” de eso, el futevĆ³ley es creatividad, coordinaciĆ³n y conexiĆ³n.
Las clases son dinƔmicas, divertidas y adaptadas para que cualquier persona, incluso sin experiencia, pueda empezar desde cero.
ā½ **TĆ©cnicas fundamentales**
Para jugar bien al futevĆ³ley, hay varias tĆ©cnicas bĆ”sicas que se deben dominar:
ā¢ **Control con el pie**: Es la base del juego, permite recibir y dirigir el balĆ³n con precisiĆ³n.
ā¢ **Toque de pecho**: Muy importante para amortiguar balones y preparar jugadas.
ā¢ **Cabeceo**: Clave tanto en defensa como en ataque, especialmente cerca de la red.
ā¢ **Control con muslo**: Ayuda a mantener el balĆ³n en juego en situaciones difĆciles.
ā¢ **Remate** (ataque): Movimientos acrobĆ”ticos como la chilena o la bicicleta son caracterĆsticos del deporte.
ā¢ **ColocaciĆ³n**: El segundo toque que prepara el ataque, requiere precisiĆ³n y visiĆ³n de juego.
āø»
šļø **Clases para principiantes**
En el nivel principiante, el enfoque estĆ” en:
ā¢ Aprender el control bĆ”sico del balĆ³n
ā¢ Mejorar la coordinaciĆ³n y equilibrio
ā¢ Entender las reglas del juego
ā¢ Disfrutar del proceso sin presiĆ³n
š„ **Nivel intermedio**
En este nivel, los jugadores ya tienen una base y empiezan a:
ā¢ Mejorar la precisiĆ³n en los toques
ā¢ Trabajar la comunicaciĆ³n en equipo
ā¢ Introducir tĆ”cticas bĆ”sicas de juego
ā¢ Desarrollar mejores colocaciones y ataques
AquĆ ya se empieza a jugar con mĆ”s ritmo y estrategiaš„
šŖ **Nivel avanzado**
Para los jugadores avanzados, el entrenamiento es mƔs exigente:
ā¢. Perfeccionamiento tĆ©cnico en cada gesto
ā¢. Trabajo tĆ”ctico avanzado y lectura del juego
ā¢. Entrenamientos fĆsicos especĆficos en arena
ā¢. EjecuciĆ³n de remates complejos y jugadas espectaculares
El objetivo es competir, mejorar el rendimiento y llevar el nivel al mƔximo.
ā½ ĀæQuĆ© haremos en las sesiones?
Nuestras sesiones estƔn diseƱadas para todos los niveles e incluyen:
ā¢ Calentamiento y activaciĆ³n en la arena
ā¢ Ejercicios tĆ©cnicos (control, pase, ataque)
ā¢ Juegos y dinĆ”micas en grupo
ā¢ Partidos adaptados al nivel de los participantes
Siempre en un ambiente positivo, con mĆŗsica, energĆa y buen rollo š¤
š Niveles
ā¢**PRINCIPIANTES** : Ideal si nunca has jugado. AprenderĆ”s desde cero, sin presiĆ³n.
ā¢ **INTERMEDIOS** : Para quienes ya controlan el balĆ³n y quieren mejorar tĆ©cnica y juego en equipo.
ā¢ **AVANZADOS** : Entrenamientos mĆ”s intensos, tĆ©cnica refinada y partidos competitivos.
š ĀæPor quĆ© unirte?
ā¢ Mejoras tu forma fĆsica en la arena
ā¢ Aprendes un deporte espectacular
ā¢ Conoces gente con la misma energĆa
ā¢ Disfrutas de la playa de una forma diferente
š UbicaciĆ³n: Playa Nova Icaria (De Abril a octubre)
š **HORARIOS** : De Lunes a viernes (varios grupos)
Los fines de semana (Puntualmente organizamos redes para diversiĆ³n) interesados bajo consulta por WhatsApp.
āø»
āø»
š **PLAZAS LIMITADAS** ā RESERVA YA
š² WhatsApp: +34 627 710 627 (FlĆ”vio š§š·)
**INSTAGRAM:** https://instagram.com/futevoleisports
Prestigious Speakers Toastmasters Ā· Public Speaking & Leadership in English
Want to speak better in public, in English, in meetings, presentations, or just in everyday life?
Prestigious Speakers is a Toastmasters club in Barcelona for locals, expats, professionals and students who want to communicate with more confidence and clarity.
Sessions are in English, structured, and genuinely useful.
**What to expect at a meeting:**
* Prepared speeches on topics members choose
* Table Topics ā spontaneous 1ā2 minute responses (great for thinking on your feet)
* Honest, constructive feedback after every speech
* Friendly people who are working on the same thing you are
The whole thing runs about 90 minutes. First visit is always free.
š GLOP CLUB Ā· C/ de Fontcuberta 23, 2nd floor Ā· SarriĆ , Barcelona š 1st and 3rd Tuesday of the month Ā· 19:45 š¤
Sessions in English Ā· All levels welcome Ā· No experience needed
*Prestigious Speakers is part of* [Toastmasters International](https://www.toastmasters.org/)
ā°ļøEMTā°ļø šOutdoor Workoutš ORBITAL
š“ English (EspaƱol abajo) šŖšø
š„ JOIN OUR TELEGRAM GROUP FOR EXCLUSIVE VIDEOS! š„
š [https://t.me/+pUvxK2s7eDNmMjA0](https://t.me/+pUvxK2s7eDNmMjA0)
š„ FREE MUAY THAI COURSE FOR BEGINNERS š„
š [www.emthaiboxing.com/course-muay-thai-beginner](http://www.emthaiboxing.com/course-muay-thai-beginner)
Are you into Muay Thai, breathwork, meditation, or Strength & Conditioning? Come train with certified Thai Boxing coaches, fighters, and Wim Hof & meditation instructors.
ā” **YOUR FIRST CLASS:** Arrive **15 minutes early**!
š **Fill out** the form & message **Mauri (+34 663 31 85 65)** on **WhatsApp.**
š« **No confirmation = No training.**
**š BEFORE your first class, complete this form:**
**š [https://forms.gle/Hz7PEyB3JBKTzCdV9](https://forms.gle/Hz7PEyB3JBKTzCdV9)**
ā¼ļø IMPORTANT: If you donāt confirm via WhatsApp, you wonāt train! ā¼ļø
š² More info:
š [https://emthaiboxing.com](https://emthaiboxing.com)
š„ [https://www.youtube.com/channel/UCZKgztZtptRn-4MVpVOGmQQ/videos](https://www.youtube.com/channel/UCZKgztZtptRn-4MVpVOGmQQ/videos)
šø [https://instagram.com/emthaiboxing](https://instagram.com/emthaiboxing)
**š Contact Mauri (+34 663 31 85 65)**
***
šŖšø EspaƱol (English above) š“
š„ ĆNETE A NUESTRO GRUPO DE TELEGRAM PARA VIDEOS EXCLUSIVOS! š„
š [https://t.me/+pUvxK2s7eDNmMjA0](https://t.me/+pUvxK2s7eDNmMjA0)
š„ CURSO GRATIS DE MUAY THAI PARA PRINCIPIANTES š„
š [www.emthaiboxing.com/course-muay-thai-beginner](http://www.emthaiboxing.com/course-muay-thai-beginner)
ĀæTe interesa el Muay Thai, la respiraciĆ³n, la meditaciĆ³n o el acondicionamiento fĆsico? Entrena con entrenadores certificados de Muay Thai, luchadores y coaches de Wim Hof & meditaciĆ³n.
ā” **TU PRIMERA CLASE:** Ā”Llega **15 minutos antes**!
š **Rellena** el formulario y contacta por WhatsApp con **Mauri (+34 663 31 85 65)**
š« **Si no confirmas, NO entrenas.**
**š ANTES de tu primera clase, completa este formulario:**
**š [https://forms.gle/Hz7PEyB3JBKTzCdV9](https://forms.gle/Hz7PEyB3JBKTzCdV9)**
ā¼ļø IMPORTANTE: Si no confirmas por WhatsApp, NO podrĆ”s entrenar. ā¼ļø
š² MĆ”s info:
š [https://emthaiboxing.com](https://emthaiboxing.com)
š„ [https://www.youtube.com/channel/UCZKgztZtptRn-4MVpVOGmQQ/videos](https://www.youtube.com/channel/UCZKgztZtptRn-4MVpVOGmQQ/videos)
šø [https://instagram.com/emthaiboxing](https://instagram.com/emthaiboxing)
**š Contacto Mauri (+34 663 31 85 65)**
ā°ļøEMTā°ļø š„Muay Thai Classesš„ALL LEVELS
š“ English (EspaƱol abajo) šŖšø
š„ JOIN OUR TELEGRAM GROUP FOR EXCLUSIVE VIDEOS! š„
š [https://t.me/+pUvxK2s7eDNmMjA0](https://t.me/+pUvxK2s7eDNmMjA0)
š„ FREE MUAY THAI COURSE FOR BEGINNERS š„
š [www.emthaiboxing.com/course-muay-thai-beginner](http://www.emthaiboxing.com/course-muay-thai-beginner)
Are you into Muay Thai, breathwork, meditation, or Strength & Conditioning? Come train with certified Thai Boxing coaches, fighters, and Wim Hof & meditation instructors.
ā” **YOUR FIRST CLASS:** Arrive **15 minutes early**!
š **Fill out** the form & message **Mauri +34 663 31 85 65** on **WhatsApp.**
š« **No confirmation = No training.**
**š BEFORE your first class, complete this form:**
**š [https://forms.gle/Hz7PEyB3JBKTzCdV9](https://forms.gle/Hz7PEyB3JBKTzCdV9)**
ā¼ļø IMPORTANT: If you donāt confirm via WhatsApp, you wonāt train! ā¼ļø
š² More info:
š [https://emthaiboxing.com](https://emthaiboxing.com)
š„ [https://www.youtube.com/channel/UCZKgztZtptRn-4MVpVOGmQQ/videos](https://www.youtube.com/channel/UCZKgztZtptRn-4MVpVOGmQQ/videos)
šø [https://instagram.com/emthaiboxing](https://instagram.com/emthaiboxing)
**š Contacto Mauri +34 663 31 85 65**
***
šŖšø EspaƱol (English above) š“
š„ ĆNETE A NUESTRO GRUPO DE TELEGRAM PARA VIDEOS EXCLUSIVOS! š„
š [https://t.me/+pUvxK2s7eDNmMjA0](https://t.me/+pUvxK2s7eDNmMjA0)
š„ CURSO GRATIS DE MUAY THAI PARA PRINCIPIANTES š„
š [www.emthaiboxing.com/course-muay-thai-beginner](http://www.emthaiboxing.com/course-muay-thai-beginner)
ĀæTe interesa el Muay Thai, la respiraciĆ³n, la meditaciĆ³n o el acondicionamiento fĆsico? Entrena con entrenadores certificados de Muay Thai, luchadores y coaches de Wim Hof & meditaciĆ³n.
ā” **TU PRIMERA CLASE:** Ā”Llega **15 minutos antes**!
š **Rellena** el formulario y contacta por WhatsApp con **Mauri +34 663 31 85 65.**
š« **Si no confirmas, NO entrenas.**
**š ANTES de tu primera clase, completa este formulario:**
**š [https://forms.gle/Hz7PEyB3JBKTzCdV9](https://forms.gle/Hz7PEyB3JBKTzCdV9)**
ā¼ļø IMPORTANTE: Si no confirmas por WhatsApp, NO podrĆ”s entrenar. ā¼ļø
š² MĆ”s info:
š [https://emthaiboxing.com](https://emthaiboxing.com)
š„ [https://www.youtube.com/channel/UCZKgztZtptRn-4MVpVOGmQQ/videos](https://www.youtube.com/channel/UCZKgztZtptRn-4MVpVOGmQQ/videos)
šø [https://instagram.com/emthaiboxing](https://instagram.com/emthaiboxing)
**š Contacto Mauri +34 663 31 85 65**
Finance Class Events This Week
Discover what is happening in the next few days
ā°ļøEMTā°ļø š„Group Classesš„ 2hrs Class (2 classes)
š“ English (EspaƱol abajo) šŖšø
š„ JOIN OUR TELEGRAM GROUP FOR EXCLUSIVE VIDEOS! š„
š [https://t.me/+pUvxK2s7eDNmMjA0](https://t.me/+pUvxK2s7eDNmMjA0)
š„ FREE MUAY THAI COURSE FOR BEGINNERS š„
š [www.emthaiboxing.com/course-muay-thai-beginner](http://www.emthaiboxing.com/course-muay-thai-beginner)
Are you into Muay Thai, breathwork, meditation, or Strength & Conditioning? Come train with certified Thai Boxing coaches, fighters, and Wim Hof & meditation instructors.
ā” **YOUR FIRST CLASS:** Arrive **15 minutes early**!
š **Fill out** the form & message **Mauri (+34 663 31 85 65)** on **WhatsApp.**
š« **No confirmation = No training.**
**š BEFORE your first class, complete this form:**
**š [https://forms.gle/Hz7PEyB3JBKTzCdV9](https://forms.gle/Hz7PEyB3JBKTzCdV9)**
ā¼ļø IMPORTANT: If you donāt confirm via WhatsApp, you wonāt train! ā¼ļø
š² More info:
š [https://emthaiboxing.com](https://emthaiboxing.com)
š„ [https://www.youtube.com/channel/UCZKgztZtptRn-4MVpVOGmQQ/videos](https://www.youtube.com/channel/UCZKgztZtptRn-4MVpVOGmQQ/videos)
šø [https://instagram.com/emthaiboxing](https://instagram.com/emthaiboxing)
**š Contact Mauri (+34 663 31 85 65)**
***
šŖšø EspaƱol (English above) š“
š„ ĆNETE A NUESTRO GRUPO DE TELEGRAM PARA VIDEOS EXCLUSIVOS! š„
š [https://t.me/+pUvxK2s7eDNmMjA0](https://t.me/+pUvxK2s7eDNmMjA0)
š„ CURSO GRATIS DE MUAY THAI PARA PRINCIPIANTES š„
š [www.emthaiboxing.com/course-muay-thai-beginner](http://www.emthaiboxing.com/course-muay-thai-beginner)
ĀæTe interesa el Muay Thai, la respiraciĆ³n, la meditaciĆ³n o el acondicionamiento fĆsico? Entrena con entrenadores certificados de Muay Thai, luchadores y coaches de Wim Hof & meditaciĆ³n.
ā” **TU PRIMERA CLASE:** Ā”Llega **15 minutos antes**!
š **Rellena** el formulario y contacta por WhatsApp con **Mauri (+34 663 31 85 65)**
š« **Si no confirmas, NO entrenas.**
**š ANTES de tu primera clase, completa este formulario:**
**š [https://forms.gle/Hz7PEyB3JBKTzCdV9](https://forms.gle/Hz7PEyB3JBKTzCdV9)**
ā¼ļø IMPORTANTE: Si no confirmas por WhatsApp, NO podrĆ”s entrenar. ā¼ļø
š² MĆ”s info:
š [https://emthaiboxing.com](https://emthaiboxing.com)
š„ [https://www.youtube.com/channel/UCZKgztZtptRn-4MVpVOGmQQ/videos](https://www.youtube.com/channel/UCZKgztZtptRn-4MVpVOGmQQ/videos)
šø [https://instagram.com/emthaiboxing](https://instagram.com/emthaiboxing)
**š Contacto Mauri (+34 663 31 85 65)**
Latin Ballroom Dance Classesšš¼
Letās forget about the outside world and letās have fun!
Book your first lesson only for 10ā¬šš¼šŗ
CONTEMPORARY DANCE CLASS For Intermediates & Advanced
Hello everyone,
šš» Looking for a regular dance class ?
šæ ASK FOR YOUR TRIAL CLASS // FROM SEPTEMBER 2025 to JUNE 2026šæ
If youāre thinking about bringing contemporary or jazz dance into your weekly routine, Iām teaching in GrĆ cia at two different studios. There are 7 groups in total, ranging from complete beginners to advanced dancers.
Classes take place in:
šæ GrĆ cia (metro Joanic / Fontana)
šš» Wednesdays
/ 18:30 - 20:00 (contemporary beginners - intermediate)
/ 20:15 - 21:45 (contemporary intermediate - advanced)
šæ GrĆ cia (metro Lesseps / Fontana)
šš» Thursdays
/ 18:30 - 20:00 (contemporary beginners - intermediate)
/ 20:00 - 21:30 (jazz all levels)
šš» Fridays
/ 10:00 - 11:30 (contemporary complete beginners)
/ 11:30 - 13:00 (contemporary intermediate)
/ 13:30 - 15:00 (contemporary intermediate - advanced)
Youāll be joining an existing, multicultural and mixed-level group. Classes are offered in English, Spanish, and French if needed.
My approach blends improvisation, coordination, cardio, and body quality work ā with a focus on sensation over form.
If you're interested, feel free to send me a DM on WhatsApp or Instagram (IG: @sylvain_ludovico)
Wishing you a great start to the season ā see you soon! šš»š¤øš»āāļø
ā"Trading para Principiantes: CuĆ”ndo SĆ (y cuĆ”ndo NO) Comprar un Activo"
Mentes Inversoras: IntroducciĆ³n a la InversiĆ³n (FormaciĆ³n Gratuita)
āĀæTe interesan las finanzas pero no sabes por dĆ³nde empezar? Mentes Inversoras es un espacio gratuito y sin tecnicismos para aprender las bases desde cero, en un ambiente cercano y seguro.
āš ĀæQuĆ© haremos?
āAprende: ExplicaciĆ³n sencilla de conceptos clave (mercado, interĆ©s compuesto y entorno financiero).
āComparte: Ronda abierta para resolver todas tus dudas.
āEvoluciona: Charla relajada para compartir recursos educativos gratuitos y hacer networking.
āšÆ ĀæEs para ti?
āSi partes de nivel cero absoluto y buscas explicaciones claras.
āSi quieres adquirir cultura financiera para tu dĆa a dĆa.
āš Compromiso: Evento 100% educativo. No gestionamos capital, no promovemos plataformas ni vendemos productos financieros.
ā
āšø Precio: Gratuito (solo se pide una consumiciĆ³n para apoyar al local).
āā ļø Aforo limitado.
āš Haz clic en "Asistir" y asegura tu plaza. Ā”Te esperamos!
CONTEMPORARY DANCE CLASS For Beginners
Hello everyone,
šš» Looking for a regular dance class ?
šæ ASK FOR YOUR TRIAL CLASS // FROM SEPTEMBER 2025 to JUNE 2026šæ
If youāre thinking about bringing contemporary or jazz dance into your weekly routine, Iām teaching in GrĆ cia at two different studios. There are 7 groups in total, ranging from complete beginners to advanced dancers.
Classes take place in:
šæ GrĆ cia (metro Joanic / Fontana)
šš» Wednesdays
/ 18:30 - 20:00 (contemporary beginners - intermediate)
/ 20:15 - 21:45 (contemporary intermediate - advanced)
šæ GrĆ cia (metro Lesseps / Fontana)
šš» Thursdays
/ 18:30 - 20:00 (contemporary beginners - intermediate)
/ 20:00 - 21:30 (jazz all levels)
šš» Fridays
/ 10:00 - 11:30 (contemporary complete beginners)
/ 11:30 - 13:00 (contemporary intermediate)
/ 13:30 - 15:00 (contemporary intermediate - advanced)
Youāll be joining an existing, multicultural and mixed-level group. Classes are offered in English, Spanish, and French if needed.
My approach blends improvisation, coordination, cardio, and body quality work ā with a focus on sensation over form.
If you're interested, feel free to send me a DM on WhatsApp or Instagram (IG: @sylvain_ludovico)
Wishing you a great start to the season ā see you soon! šš»š¤øš»āāļø
ENTRENO DE FUTEVOLEI Principiante/ Intermedio ā½ļøš
š„ PACKS EN GRUPO (mĆ”x. 8 personas)
Validez: mes en curso
ā¢ Beach Start ā Clase suelta ā 15ā¬
ā¢ Beach Flow ā 4 clases/mes ā 50ā¬
ā¢ Beach Upgrade ā 8 clases/mes ā 70ā¬
ā¢ Beach Unlimited ā Ilimitado ā 120ā¬
āø»
ā” GRUPOS REDUCIDOS (2ā4 personas)
MƔs intensidad, mƔs progreso
ā¢. Pro Beach Squad ā 4 clases ā 100ā¬ (por persona)
āø»
š ENTRENAMIENTO PERSONAL
EvoluciĆ³n rĆ”pida y enfoque total
ā¢. Elite Performance 1:1 ā 4 clases ā 120ā¬
š
Validez: 2 meses
Pagos: Bizum, transferencia o efectivo
ā½ļø ***FUTEVOLEI*** š§š·
Es una disciplina que naciĆ³ en Brasil y que hoy en dĆa se ha expandido por todo el mundo, destacando por su dinamismo, tĆ©cnica y estilo espectacular.
MĆ”s allĆ” de eso, el futevĆ³ley es creatividad, coordinaciĆ³n y conexiĆ³n.
Las clases son dinƔmicas, divertidas y adaptadas para que cualquier persona, incluso sin experiencia, pueda empezar desde cero.
ā½ **TĆ©cnicas fundamentales**
Para jugar bien al futevĆ³ley, hay varias tĆ©cnicas bĆ”sicas que se deben dominar:
ā¢ **Control con el pie**: Es la base del juego, permite recibir y dirigir el balĆ³n con precisiĆ³n.
ā¢ **Toque de pecho**: Muy importante para amortiguar balones y preparar jugadas.
ā¢ **Cabeceo**: Clave tanto en defensa como en ataque, especialmente cerca de la red.
ā¢ **Control con muslo**: Ayuda a mantener el balĆ³n en juego en situaciones difĆciles.
ā¢ **Remate** (ataque): Movimientos acrobĆ”ticos como la chilena o la bicicleta son caracterĆsticos del deporte.
ā¢ **ColocaciĆ³n**: El segundo toque que prepara el ataque, requiere precisiĆ³n y visiĆ³n de juego.
āø»
šļø **Clases para principiantes**
En el nivel principiante, el enfoque estĆ” en:
ā¢ Aprender el control bĆ”sico del balĆ³n
ā¢ Mejorar la coordinaciĆ³n y equilibrio
ā¢ Entender las reglas del juego
ā¢ Disfrutar del proceso sin presiĆ³n
š„ **Nivel intermedio**
En este nivel, los jugadores ya tienen una base y empiezan a:
ā¢ Mejorar la precisiĆ³n en los toques
ā¢ Trabajar la comunicaciĆ³n en equipo
ā¢ Introducir tĆ”cticas bĆ”sicas de juego
ā¢ Desarrollar mejores colocaciones y ataques
AquĆ ya se empieza a jugar con mĆ”s ritmo y estrategiaš„
šŖ **Nivel avanzado**
Para los jugadores avanzados, el entrenamiento es mƔs exigente:
ā¢. Perfeccionamiento tĆ©cnico en cada gesto
ā¢. Trabajo tĆ”ctico avanzado y lectura del juego
ā¢. Entrenamientos fĆsicos especĆficos en arena
ā¢. EjecuciĆ³n de remates complejos y jugadas espectaculares
El objetivo es competir, mejorar el rendimiento y llevar el nivel al mƔximo.
ā½ ĀæQuĆ© haremos en las sesiones?
Nuestras sesiones estƔn diseƱadas para todos los niveles e incluyen:
ā¢ Calentamiento y activaciĆ³n en la arena
ā¢ Ejercicios tĆ©cnicos (control, pase, ataque)
ā¢ Juegos y dinĆ”micas en grupo
ā¢ Partidos adaptados al nivel de los participantes
Siempre en un ambiente positivo, con mĆŗsica, energĆa y buen rollo š¤
š Niveles
ā¢**PRINCIPIANTES** : Ideal si nunca has jugado. AprenderĆ”s desde cero, sin presiĆ³n.
ā¢ **INTERMEDIOS** : Para quienes ya controlan el balĆ³n y quieren mejorar tĆ©cnica y juego en equipo.
ā¢ **AVANZADOS** : Entrenamientos mĆ”s intensos, tĆ©cnica refinada y partidos competitivos.
š ĀæPor quĆ© unirte?
ā¢ Mejoras tu forma fĆsica en la arena
ā¢ Aprendes un deporte espectacular
ā¢ Conoces gente con la misma energĆa
ā¢ Disfrutas de la playa de una forma diferente
š UbicaciĆ³n: Playa Nova Icaria (De Abril a octubre)
š **HORARIOS** : De Lunes a viernes (varios grupos)
Los fines de semana (Puntualmente organizamos redes para diversiĆ³n) interesados bajo consulta por WhatsApp.
āø»
š **PLAZAS LIMITADAS** ā RESERVA YA
š² WhatsApp: +34 627 710 627 (FlĆ”vio š§š·)
**INSTAGRAM:** https://instagram.com/futevoleisports
TangoClasesBarcelona Los Viernes
Los Viernes šššš
*17:45 h a 19:15*h*
Tango bĆ”sico /IniciaciĆ³n al Tango. (comenzamos nuevo grupo)
*19:15 h a 20:15 h*
TĆ©cnicaTango de mujer
*20:15 h a 22 h* **
Tango nivel medio .
Nota: Todas las clases (niveles bƔsico y medio) tienen una primera parte de tƩcnica individual y una segunda en pareja
Si alguien se apunta a mƔs de una clase hay descuento.
š
Reserva :0034 625401016
Lugar: Montmany 36, bajos. Metro Joanic(Gracia)
17:45 to 19:15 - Basic Tango/Tango begginers (weāre starting a new group)
19:15 to 20:15 - Womanās Tango Technique
20:15 to 22:00 - Intermediate Tango
Note: All classes (basic and intermediate) have a first part focused on individual technique and a second part in pairs.
If you sign up for more than one class, there is a discount. š
Reservations and more info: 0034 625401016 Location: Montmany 36, lower floor. Joanic Metro (GrĆ cia)
Finance Class Events Near You
Connect with your local Finance Class community
Investing & Personal Finance Meeting
If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you.
We are a local chapter of Bogleheads, whose investment strategy can be found here:
https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy
Or you can peruse the Boglehead forum here:
https://www.bogleheads.org/index.php
I look forward to seeing you there.
Mark Vonder Haar
Columbus Women's Investing & Personal Finance Meeting
**Welcome to the Womenās Columbus BogleheadsĀ® Sub-Group**
This sub-group is for **women who want to learn and discuss finances in a safe, supportive space**. For those interested in moving towards financial independence and retirement by learning investment basics, choosing your 401(k) investments, minimizing taxes, and more. Weāre a local chapter of **BogleheadsĀ®**, following a long-term, practical investment philosophy:
[Investment Philosophy](https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy):
https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy
[Bogleheads Forum](https://www.bogleheads.org/index.php):
https://www.bogleheads.org/index.php
No question is too small, and no experience is too simple. Share, ask, and learn ā at your own pace, without judgment, in a group of like-minded women. Letās build confidence and knowledge **together**!
Beginner and Intermediate Bachata Dance Classes with Todd Smith!
**ā
Bachata Mondays with Todd Smith!**
**š Beginner Bachata Class**
**$15 In Advance / $20 At the Door**
7:00 pm ā 7:15 pm ā¦ Registration
7:15 pm ā 8:15 pm ā¦ Beginner Class
**š Intermediate Bachata Class**
**= $15 In Advance / $20 At the Door**
8:15 pm ā 8:30 pm Registration
8:30 pm ā 9:30 pm Intermediate Class
**š If You Take Both Bachata Classes**
**= $25 In Advance / $35 At the Door**
**š Buy Advance Tickets Now at:**
https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/
Beginner and Intermediate Bachata Dance Classes with Todd Smith!
**ā
Bachata Mondays with Todd Smith!**
**š Beginner Bachata Class**
**$15 In Advance / $20 At the Door**
.
7:00 pm ā 7:15 pm ā¦ Registration
7:15 pm ā 8:15 pm ā¦ Beginner Class
.
**š Intermediate Bachata Class**
**= $15 In Advance / $20 At the Door**
.
8:15 pm ā 8:30 pm Registration
8:30 pm ā 9:30 pm Intermediate Class
.
**š If You Take Both Bachata Classes**
**= $25 In Advance / $35 At the Door**
.
**š Buy Advance Tickets Now at:**
.
https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/
Beginner and Intermediate Salsa Dance Classes with Todd Smith!
**ā
Salsa Wednesdays with Todd Smith!**
**š Beginner Salsa Class**
**$15 In Advance / $20 At the Door**
7:00 pm ā 7:15 pm ā¦ Registration
7:15 pm ā 8:15 pm ā¦ Beginner Class
**š Intermediate Salsa Class**
**= $15 In Advance / $20 At the Door**
8:15 pm ā 8:30 pm Registration
8:30 pm ā 9:30 pm Intermediate Class
**š If You Take Both Salsa Classes**
**= $25 In Advance / $35 At the Door**
**š Buy Advance Tickets Now at:**
https://columbussalsadancing.com/salsa-wednesdays-dance-class-tickets/
**š Questions? Text Todd @ (614) 774-8146**
BeComing Circle Initiates
http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg
Instructor - Crow, HPS
Class fee is $30 at the door or approved exchange
RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642.
Reservations made directly to Enchanted Elements will be added to the class list manually not online.
Private Instruction ~ Closed to the Public ~ Initiated Members Only
Please come prepared for ritual.
Blessings ~ Crow
Bachata Dance Classes: Beginner and Intermediate (Every Monday)
**ā
Bachata Mondays with Todd Smith!**
**š Beginner Bachata Class**
**$15 In Advance / $20 At the Door**
7:00 pm ā 7:15 pm ā¦ Registration
7:15 pm ā 8:15 pm ā¦ Beginner Class
**š Intermediate Bachata Class**
**= $15 In Advance / $20 At the Door**
8:15 pm ā 8:30 pm Registration
8:30 pm ā 9:30 pm Intermediate Class
**š If You Take Both Bachata Classes**
**= $25 In Advance / $35 At the Door**
**š Buy Advance Tickets Now at:**
https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/