Fitness and Fun

http://photos1.meetupstatic.com/photos/event/d/5/8/7/600_434874663.jpeg For experience parkour practitioner to train in the lodge to further progress their skills or try new moves Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website) Provided below is a detailed guide of "how to get there";Do save the following The new location is held at Tai Seng. The address is as follows;Oxley bizhub 1, Blk 65 Ubi road 1 #04-27 S(408729) [Directions](Drivers) 1) way one- Entering the building if you can find the ramp up, head to level 4.- Turn right once you exit- Follow the road (your car would across a bridge)- once across, head straight till the lift lobby- you should see a glass door to your left. Exit car & walk down the corridor till you find the "wooden door" (refer pic) 2) way 2- Entering building you head down basement- park & find blk 65 ( yellow colored)- head up either of the lifts- look for the wooden door (see pic), it is right in the middle of the corridor. (BMW aka Bus Mrt Walk)1) Way one- take mrt to Tai Seng- find exit B- once you see the light of day, turn right & keep walking straight till you are at the traffic light- you should see OXLEY BIZHUB logo on the building diagonally across you. Walk towards it- Refer to below for the rest of the way 2) way 2- if you can only take buses these are the ones you can take to trinity @ paya lebar8, 22, 24, 28, 43, 58, 70m, 70, 76, 80, 158- the building is directly opposite trinity church (so no matter which side you alight. the building - OXYLEY BIZHUB, is opposite the church)- refer to further instructions below (BMW - part 2)- Entering the grand building up the stairs. Walk straight towards the middle building & find the lift lobby- once you find the lift, ONLY in the middle building. Press level 4 (if there is numbers above 4, you have taken the wrong lift)- exiting the lift (of the middle building) it should take you up to the swimming pool & fitness gym.Turn right!- we are right in the middle of that building you see right in front of you. - find the glass door that leads you to a straight corridor- find the "wooden door" ( refer to pic) Hope the above has been comprehensive

🏓 Pickleball with Net Gains Social Game Day 📅 Date: Saturday, 21 Feb 2026 🕓 Time: 4:00 PM – 6:00 PM 📍 Venue: 10 Joo Seng Road, 360010 🎒 Please bring your own paddle ✅ Important Notes: 1. Can’t make it? Kindly update your RSVP early so we can slot in someone from the waitlist. 2. Scoring System: We’ll be using 15-point rally scoring. 3. Group Etiquette: Be respectful, inclusive, and encouraging everyone’s here to have fun and improve. 💵 Fees & Payment $2 per player to cover the cost of balls and other equipment PayNow to: +65 92777452 (Shirley Mun) Thank you for your support! 🌧️ Other Notes: ⛳️ This is a public facility the game will be cancelled if the court is occupied. 🌧️ Games are weather dependent they’ll be cancelled in case of rain or wet courts. 📢 All updates or cancellations will be shared in the group chat – please stay tuned! Let’s rally, have fun, and enjoy the game together! 😊😊😊

**Football, fun, and new friends await! Join us for a friendly 5v5 match at Cage Kallang. let’s make it a game to remember with awesome people and good vibes!** 🔥 New in town or just visiting? Come unwind with a friendly 5v5 game—easygoing vibes, cool evening breeze, and a great way to meet people and enjoy the beautiful game. There will be an official host will facilitate the game to ensure safety and rotate teams if applicable. Please note: \- Be on time to ensure game starts promptly\. \- Teams will be formed and play will begin\. Normal rules apply\. \- Where there is a third team\, a series of rotating games lasting 10 minutes will be played. As always, keep games safe and friendly: watch the tackles, avoid sliding, and exhibit great sportsmanship! **\*\*Please note that RSVP on this event doesn't mean you've successfully booked the game. Contact us via WhatsApp +65 88144810 for more details.\*\***

We are playing at Compassvale (Sengkang). Welcome beginners and intermediate to join us. Feel free to pm if you have any enquiries. thanks 😊 Add my xiaohongshu id: 27421369691 我们在Compassvale 玩匹克球。欢迎新手 / 中等水平球友加入我们！如果有什么问题可以私我， 谢谢～ 欢迎加我小红书ID: 27421369691

✨ Connect with us over a day of fun climbs and an (optional) night of dinner + board games! ✨ **🧗 What is bouldering?** Bouldering is a sub-discipline of rock climbing, that is done without a harness on a lower wall, with safety pads. It involves finding the right sequence to reach the end of a route, very much like a maze or puzzle. The problem-solving, social nature of climbing has been shown to boost self-esteem and confidence, as well as reduce depression and anxiety levels. (read the relevant papers [here](https://drive.google.com/drive/folders/1xMmiyjDsXn12SWgcv_6eW-x9JXduZ3fa?usp=sharing)) **What to expect 👀 (Note: the event officially starts at 430pm)** **‼️ If you're new to climbing, we will run you through an introduction to bouldering.** 🧘 430 - 5pm: Warm up & 5 mins mindfulness (optional) **🧗** 5pm - 8pm: Climb 🎲 8pm till late: We'll have dinner over card games or go to a board game cafe (see vibes that day) **What to bring?** * Comfortable sports attire (**long pants recommended!)** * Climbing shoes + chalk (if you have) **Price list:** Passes usually range from $25 - $28 depending on the gym Host's multipass are about $20 Rental shoes cost $5 **📝 Things to note:** Please join our telegram chat before coming ([link](https://t.me/+O7GllrSKTUU5MmI1)) We vote on the next gym to visit in our tele chat, so stay tuned for updates! The group size is deliberately small to keep things cosy, so if you can't make it, please let us know ASAP.

🚣🏻‍♀️ Dragon Boat Paddling - Come Try With Us! 🇺🇸 Looking to try something new, stay active, and meet awesome people? Come paddle with us! We're a friendly dragon boat team in Singapore! Open to beginners and experienced paddlers. No experience? No problem. We'll guide you through the basics and get you comfortable on the boat. Expect: 🔥 A fun and energising water workout 🤝 Team bonding and good vibes 💪 A mix of chill social paddling + competitive spirit 🍻 Snacks and cold drinks on us after paddling Dragon boating is all about teamwork, rhythm, and pushing limits together. Whether you're here to sweat, socialise, or both you'll fit right in. 📍Location: Kallang Riverside Park (5 Stadium Rd. Singapore 397732) 🕓 Duration: Approx. 3 hours 👕 Be in sports attire and slippers or water shoes Bring: 1L Water bottle, sunscreen, hat, ......and a positive attitude. Sign up 👇 https://tinyurl.com/2kjt9ndm $35 for 2 session (2nd session you choose between dragonboat at Kallang or outrigger canoe at Sentosa) If you have any questions, feel free to drop me a message at +65 9140 0195. Come solo or bring a friend - just show up ready to paddle and have fun. See you on the water! 🚣🏻‍♀️🔥

Hello & welcome! Some thing to note: PRE-REQUISITE to joining our sessions: 1. Familiarity with competitive netball rules (eg. Obstruction, contact, held ball, stepping/ footwork, over a third etc) 2. Some level of fitness (continuous 10 min game time with short interval breaks) & basic netball skills (footwork/throwing/catching) https://powerplay.co.uk/app/resources/downloads/Power%20Play%20Netball%20Playing%20Rules.pdf https://youtu.be/V1qINnI-Dis?si=I8MXJfQSa9Kg1sUF ** game fee is $2/pax, unless otherwise stated. To be paid on site. **no-show / any cancellations within 24h to game time, a fee of $2 shall be imposed. Thanks for your understanding. ** Please drop me a PERSONAL MESSAGE via MEETUP if it’s your first time attending a session. If appreciate if you could inform if you’ve played netball before (even if long time ago) & at which capacity / level. **wet weather conditions: A Decision on whether the session is on will be made 1hr before game starts (ie. 5pm) so as to allow for travel time to KNC. Pls Look out for the comment by the Host on the Event page **We are a sporting group with the sole purpose of keeping fit & enjoying the sport. If any player is found to have any intentions apart from playing & contributing to a conducive game, the host reserves the rights to ban the person from the group. Thanks in advance for your cooperation! Looking forward to have you!

**TRAIL RUN GROUP** ***WHO SHOULD ATTEND ?*** This group is a LEISURE run group. So whether you are a beginner or have years of experience, this group will suit you. Please note that if you intend to walk /hike, this group is not for you. However if you can run (70%) & walk (30%) , then you can give this group a try. ***WHAT TO EXPECT ?*** Our pace is leisure. We have participants of different ages, ranging from 25 to 70 years. Each one of us set our own pace; we do NOT pace one another & we do not run as a group. We do have regular member who is tasked to pace the slowest member so that no one get lost. The run usually last about 30 to 45 minutes. We currently have an average of 9 - 12 regular runners. We usually have a short dinner/drink after the run ***DISTANCE COVERED :*** About 5 km ***VENUE:*** We usually run in a nature park or on trails at the Bukit Timah Nature Reserve. ***TIMING:*** We meet every other Sunday ( bi-monthly) & start our runs PUNCTUALLY at 5pm. The run usually ends around 6pm . We have a drink/dinner after the run & disperse at around 7pm. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ **\*This Sunday Run, 22nd Feb, 2026, 4:45PM\*** **VENUE:** **Rifle Range Nature Park** **DISTANCE:** Around 5 km **START TIME :** Run starts PUNCTUALLY at 5pm Unable to wait for latecomers Please try to be at the meet-up point by 445pm. **MEET-UP POINT:** *McDonald , Beauty World Centre.* *MRT DT5, Exit A* **START POINT :** *4th Floor, Beauty World Food Centre* **DINNER/DRINK:** *Beauty World Food Centre*

### A proper morning of competitive dinks, quick rotations, and a clean way to climb the ladder. 🕚 Time: 12PM to 2PM 💵 Cost: $21 per person ($5 paddle rental if you don’t have your own) Early bird rate $18 (excluding paddle) if you confirm with payment at least 5 days before the session. To lock in your spot (and avoid FOMO), pay via: Early Price: https://hitpay.link/4zzohp Normal Price: https://hitpay.link/p1rys5 ✅ Spots are confirmed only when payment is in. If you usually pay cash, no worries, just continue with that. (Payment details will be updated on the page shortly.) ⚠️ Cancellation Policy Please give at least 24 hours’ notice for cancellations to receive a refund. No refunds for no-shows or cancellations within 24 hours, unless the whole event is rained out. ### 🏅 **1 Intermediate Courts : 1 Beginner Court: Court 4** * Solid consistency, mid-pace rallies * Shot placement is improving, but still work-in-progress * Great for those ready to level up 🎾 **1 Beginner Court: Court 6** (*For newcomers or those preferring a relaxed pace*) * Learning court lines, scoring, and basic rules. 🌀 *Paddle Queue System:* Place your paddle in line to join the next available game. Easy peasy. 🏆 **Official Tournament Balls:** All games will be played using **Franklin X-40 tournament balls** for consistency and a high-quality playing experience. **Paddle Queue System:** To keep things fair, players will place their paddles in line in box to indicate their turn in the respective court. **Rules of the Game**: * **Switch It Up**: After every match, you’ll get a new partner and new opponents. * **Scoring**: First to 15 points, rally style (no need to keep track of who’s serving—so much simpler lah). * **Timing**: Each match is capped at 15 minutes, so don’t peng san trying to win. * **Be Nice**: Keep it friendly—this isn’t the SEA Games, okay? \*\*\* ### **Why You’ll Love It:** * Play with a variety of kakis and test your skills. * End the day with new friends and maybe a snack after. \*\*\* **What to Bring:** * Your paddle (or rent one—we’re not judging). * Water bottle—don’t faint halfway * Your best “aiyah nvm” attitude when the ball goes sideways. 🔔 **Friendly Reminder:** Pickleball is a social and physical activity, please be mindful of your own safety and physical limits. Participation is at your own risk. Stay hydrated, warm up properly, and don’t paiseh to rest if you need to. 💪 🎟️ RSVP Now – Spaces Are Limited! ### 🧮 Scoring + Timing Match format: First to 11, rally scoring Cap: 12 minutes per match (so we rotate on time) If time is up, finish the rally and record the score ### 🏐 Official Balls Franklin X-40 tournament balls for all games. ### 🌀 Paddle Queue System (if needed) If we have extras, place your paddle in the box for your court. You’ll rotate in on the next available slot. ### 📌 Rules Vibe Competitive, but not toxic. Call lines fairly. Replay if it’s messy. Keep it moving so everyone gets reps. *** ## Why You’ll Love It Clear structure, no chaos You get matched with different players every round You’ll feel yourself improving because it’s repeat games under pressure *** ## What to Bring Your paddle (or rent one) Water bottle Good shoes Your best “aiyah nvm” attitude when the ball clips the net 🔔 Friendly Reminder Pickleball is a social and physical activity, so be mindful of your own safety and limits. Stay hydrated, warm up properly, and rest if needed. Participation is at your own risk.

This guided walk at Bukit Timah Nature Reserve is an ideal opportunity to reconnect with nature, enhance your fitness, and prepare your body for the challenges ahead. Whether you are training for an upcoming expedition or simply looking for a meaningful outdoor activity, this walk is designed to elevate your endurance, strengthen your legs, and build confidence on varied terrain. Set against lush greenery and scenic trails, the session offers a purposeful yet enjoyable experience. Expect your heart rate to rise, muscles to engage, and motivation to grow as you train alongside like-minded individuals in a supportive group setting—an excellent way to begin your journey toward higher peaks. 🥾 Event Details 📍 Location: Bukit Timah Nature Reserve 📅 Date: Sunday, 22 February 2026 ⏰ Meeting Time: 2:45 PM (sharp departure) 🚇 Meeting Point: Beauty World MRT – Passenger Service Counter ⏱️ Walk Duration: 3:00 PM – 5:30 PM 🗺️ Route Overview 🚶 Start: Bukit Timah Nature Park ⬆️ Ascend: Bukit Timah Summit – Loop 1 🌿 Continue: Wallace Trail 🏕️ Proceed: Dairy Farm Hut ⬆️ Return: Bukit Timah Summit – Loop 2 🧍 End: Bukit Timah Nature Park This route includes stairs, inclines, and uneven surfaces—ideal for building hiking-specific strength and endurance in a safe local environment. ⚠️ Important Notes / What to Bring Punctuality is essential; departure is strictly at 2:45 PM Comfortable hiking or sports footwear is required Bring sufficient drinking water Be prepared for inclines, stairs, and uneven terrain Optional: Light snacks, sunblock, insect repellent 📝 Disclaimer Participation is voluntary and undertaken at your own discretion. Participants are responsible for their personal safety throughout the walk. Please remain alert, follow instructions, and inform the organizer immediately if you feel unwell or need to withdraw. Outdoor activities carry inherent risks, including slips, falls, and physical fatigue. The organizer is not liable for any injuries, loss, or incidents arising from participation. ✨ Start the Year Strong Challenge yourself, build endurance, and take a confident step toward the Mount Kinabalu expedition ahead. 📝 Reserve your spot today — limited spaces available. 🌍 Coming Soon: International Hiking Expeditions 🏞️ Mount Kinabalu, Malaysia 🏔️ Mount Fuji, Japan ⛰️ Mount Jade (Yushan), Taiwan 🏞️ Mount Rinjani, Indonesia Train locally. Prepare smart. Conquer global peaks.

Just Play Group (JPG): Sunday Pickleball 🏓🌇 Join us for a Sunday **Pickleball** — a casual and friendly competition, laughter, and a good exercise to sweat off! 😄 📅 Date: 22 Feb 2026🕙 Time: 11am to 1pm
 Location: Kallang Tennis Hub 15 Stadium Walk, Singapore 397694 - Court 1 Fee: $5/pax will be collected before the game. What to Bring: * Your Paddles (spare paddles provided if necessary) * Drinks See you on the court! 🎾

### Pickleball Sunset Ladder Mixer! 🏓🌇 An evening of dinks, (drinks after maybe), and a ladder format designed to expose your ego in public. 📍 Location: 317 Outram Rd, Holiday Inn Singapore Atrium, Singapore 169075 🕓 Time: 4PM to 7PM 💵 Cost: $25 per person ($5 paddle rental if you don’t have your own trusty weapon) Early bird: $20 (excluding paddle) if you confirm with payment at least 5 days before the event Lock in your spot (payment = confirmed, no payment = vibes only): 📲 Early Price: [https://hitpay.link/bpufbo](https://hitpay.link/bpufbo) 📲 Normal Price: [https://hitpay.link/gy1dej](https://hitpay.link/gy1dej) ✅ If you usually pay cash, no worries, just continue with that. ⚠️ Cancellation Policy Please give at least 24 hours’ notice for cancellations to receive a refund. No refunds for no-shows or cancellations within 24 hours, unless the whole event is rained out. ### ## 🪜 What’s the Plan: Rookie → King’s Court Ladder This is a ladder mixer. Everyone starts humble. Nobody starts as a “king” (yes, even you). Courts: Rookie Court: your spawn point King’s Court: final boss arena ### 🎮 How it Works 1. Start at Rookie Court 2. Win a game = you upgrade to King’s Court 3. Lose at any point = back to Rookie Court (character development arc) 4. On King’s Court: max 3 wins After 3 wins, you restart at Rookie Court again (so you don’t camp and become a court landlord) ### 🌀 Paddle Queue System All courts run on paddle queue. Put your paddle in the box/line for the court you’re queuing for. Rotate in when it’s your turn. No cutting, no politics, no “I know the coach”. ### 🧮 Scoring + Timing Scoring: First to 15, rally scoring (no serving maths, we’re here to play not do accounting) Timing: Each match capped at 15 minutes so everyone gets runs ### 🏆 Official Tournament Balls Franklin X-40 for all games. ### 👑 Ladder Champions + Prize We’ll track King’s Court streaks and crown the Ladder Champions. Small token prize included (mainly for bragging rights + group chat supremacy). May the champions rise. May the excuses be creative. ### 📌 Rules of the Game Switch it up: new partner, new opponents after each match Be nice: friendly competition, not SEA Games Call lines fairly, replay if messy, keep it moving *** ## Why You’ll Love It Fast rotations, lots of games Meet a bunch of kakis without awkward small talk You get the dopamine of “ranked mode” without downloading anything *** ## What to Bring Your paddle (or rent one) Water bottle, don’t faint halfway Your best “aiyah nvm” attitude when the ball goes sideways A ready-made excuse for when you get sent back to Rookie Court 🔔 Friendly Reminder Pickleball is a social and physical activity, please be mindful of your own safety and physical limits. Participation is at your own risk. Stay hydrated, warm up properly, and rest if you need to. 🎟️ RSVP Now — Spaces Are Limited!

Sunday Lunch at Little Grand. Something for everyone at their Eatery. Enjoy a variety of culinary delights from Vietnamese and Italian to Cuban and Korean cuisines satisfying any craving. The market also boast two bars, serving craft cocktails & local brews.