Fitness Boot Camps for Women

**𝗗𝗘𝗔𝗥 𝗪𝗢𝗥𝗟𝗗 – the international week-breaker** Your favorite after-work/after-uni bar night to connect, relax, and meet amazing people at ease. for context (as frequently asked): \- we are always many more people than sign up here on meetup as most traffic and updates happen on IG \- average age range is from 20\-30 \(everyone is welcome\) **Happy New Year!** Let's start another amazing year of Dear World the way we know it - together! At Bodega, we stocked up on board games to get cozy and competitive while social of course. 📸 IG @dearworldcph (for impressions from past events!) As the days are colder and shorter, we’re bringing the energy to our nights – with over 100+ at our bar nights and 200+ at our parties, 𝗗𝗘𝗔𝗥 𝗪𝗢𝗥𝗟𝗗 keeps growing! For almost 2 years now, we’ve been uniting Copenhagen’s international crowd (and locals) – countless nationalities, shining in different languages 🌍 Think easy-going conversation starters like flags, rotating chat charms & playful questions – all designed to spark great chats and eliminate any awkwardness. 📍 BODEGA DANZA, Flæsketorvet 13A, 1711 Copenhagen 🕖 When: January 7th, starting at 19:00 (hosts & stickers until 22:30, the night continues however long you like) Let’s raise a glass, meet familiar and new faces, and break the week – together 🥂 𝗗𝗘𝗔𝗥 𝗪𝗢𝗥𝗟𝗗 The space for internationals and open-minded locals to connect in Copenhagen. Whether you’re looking to socialize, network, make friends, or simply vibe – just show up. Come solo or bring your crew – we’ve got you. Got questions? DM us on Instagram @dearworldcph or reach out to the host here. Let’s make Wednesdays the new favorite day of the week 🌇

Speak to Lead Toastmasters helps people to improve their public speaking and leadership skills in a supportive and fun environment. No matter what your age, background, and level of confidence are, it is a place for you. If you are scared as hell of public speaking, then you should definitely come! If you are new to our club and would like to attend one of our club meetings, go to our [website](https://sites.google.com/view/speaktoleadtoastmasters) or [Facebook](https://www.facebook.com/SpeaktoLeadToastmasters) / [LinkedIn](https://www.linkedin.com/company/speak-to-lead-toastmasters-copenhagen/) / [Instagram](https://www.instagram.com/speaktolead.toastmasters/) pages for our current updates, send us a message on Messenger and see how our previous meetings have been. Email: speaktolead.membership@toastmasters.dk if you have any questions. Guests are welcome, ​and it is for free as a guest. If you find it interesting, you can later sign up as a member by paying a small monthly fee (non-profit). As a member, you will get access to online educational programs and manuals, will be able to give speeches, take on different roles, participate in contests and international conferences as well as befriend lots of cool people. We meet on Wednesdays from 18:00 at: **Kulturstationen Vanløse, Jernbane Allé 38, 2720 Vanløse.** The room​ is on the first floor. How to get there: 1\. Once you exit the Vanløse station turn 2\. towards the Burger King & Netto\, then 3\. On the left side is a white building with an elevator and staircase 4\. Go up to the first floor and use your CPR card to get in 5\. You will see the room with a Toastmasters sign Please note that the meeting is in English. In addition, the number of attendees on Meetup is not a representation of the number of people at the event. We are looking forward to​ seeing you!

👉 **Book your Wednesday dinner here:** [https://experiences.thesilvers.dk/en/experience/888e7ead29897175b5597495369f18f2](https://experiences.thesilvers.dk/en/experience/888e7ead29897175b5597495369f18f2) A weekly dinner series in private homes of the senior generation across Copenhagen, where small groups join the table for an evening of food, conversation, and life experience. Every Wednesday, we bring together a table of **5–8 people of all ages** for dinner hosted by a **Silver** in their home — a senior (65+) with decades of life experience, perspective, and stories to share. It’s a real dinner where you get direct access to stories of someone who has lived a long, complex life - and the time to ask real questions and hear how things played out. And it's totally unique. *P.S Some validation: After 650+ guests this year, 90 dinners, and 200 feedback forms collected: our Silvers Dinners have received an overall rating of **4.7/5*** **What to expect** * A home-cooked meal (vegetarian options available) * One Silver host (65+ years of experience) opening their home and life experience * 5–8 guests of mixed ages and backgrounds *\*note, people book directly on our site, so the numbers who click attending on meetup don't show how many people will be there.* * Silvers' storytelling, knowledge, and conversation around the table * Evenings that are authentic, human, and inspiring. **How it works** * You book a **Wednesday that suits you** * Answer **two short questions** * You receive host + location details by email after booking Each dinner takes place in **Copenhagen or nearby**, always at the time you choose. **Who is it for?** Everyone. People who are curious. People new to the city. Locals, internationals, students, professionals, retirees. Come solo or with a friend — most people come alone and leave with some new connections. **Practical info:** 📍 Location: Seniors private homes in Copenhagen (shared after booking) 🕖 Time: Wednesdays (varies by date — you choose) 🍽️ Price: From **DKK 400** 👉 **Book your Wednesday dinner here:** [https://experiences.thesilvers.dk/en/experience/888e7ead29897175b5597495369f18f2](https://experiences.thesilvers.dk/en/experience/888e7ead29897175b5597495369f18f2) No matching dates right now? New Wednesdays open regularly. Questions? Reach out via the event page or visit **www.thesilvers.dk**. ***

Välkomna på språkcafé hos Mindfulness Home på Nobelvägen 11 i Malmö tisdagar, onsdagar och torsdagar kl 12:30-14:00 Vi ses för att träna på svenska språket, skapa nya bekantskaper och fika lite tillsammans. Det kostar 50kr för att bli medlem för ett helt år. Välkomna! Vi har även andra program som ni kan läsa mer om på vår hemsida/facebook/instagram https://mindfulnesshome.se https://www.instagram.com/mindfulnesshomemalmo?igsh=Z25rd2s5b3FuY3Z4&utm_source=qr Kontakt: 070-355 41 91(Emma)

Learn how to paint Mandalas with dots. Painting a mandala is a therapeutic artistic activity that helps you de-stress and calm down. When you paint a mandala, all your attention goes towards maintaining symmetry. You get engrossed in the patterns and get into the flow of creation. If done with an intention, painting a mandala lets you be in and enjoy the present. Membership costs 50kr a year [www.mindfulnesshome.se](https://mindfulnesshome.se) Contact: 070-355 41 91(Emma)

Spring is approaching and the weather is warming up; **let's embark on a 15 KM hike in Virum.** **We will meet at Virum Station (in front of Espresso House) on Jan 10th at 11:00**.. **Please remember to bring food and water with you, as you won't find any available on the hike.** Trail: [https://www.outdooractive.com/en/route/hiking-trail/copenhagen-capital-city-region/virum-hike/315416926/?share=%7E3ihzkhw4%244osshymh](https://www.outdooractive.com/en/route/hiking-trail/copenhagen-capital-city-region/virum-hike/315416926/?share=%7E3ihzkhw4%244osshymh)

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Hi everyone! Thursday is the offical book meeting day, so let's gather and share our reading. As usual, we will meet at the fourth floor of the Central Library as it has good facilities for book clubs and it is also free to use. No extra cafe money to spend. Idea is to meet and connect over books. Each participant present 1-2 books they would like to recommend or just talk about, and then we'll see where conversation leads us. Again, there is no limitation to genre or type of book you are reading. The point is that we are free to read whatever we want and then share those reading experiences, so remember to be respectful to each other. I hope to see as many of you as possible. :)

​A Secret Les Amis Gathering Awaits ​This isn't just an event—it's an experience. The heart of it lies in connection: with people, with flavors, and with the moment itself. Hint for this event: **foodie** ​All details will remain under wraps until 3 days before we meet you , when you'll receive everything you need to know. Until then, trust the mystery and save the date. 👉 **Registration for this meetup is handled via Luma -** please make sure to secure your spot here: https://luma.com/3skl8hui

Come join us for a trail run/jog/hike in Uganda area on Amager. Run Longer, Drink Stronger, A Rabid Dane Enjoys the Pain! Rabid Danes Hash House Harriers is a non-competitive running social club with a focus on running/jogging/hiking in nature. Trails always cover a distance of 15 km or more. Hash traditions apply: we do not know in advance where the trail will lead us, but we will figure it out together. Walkers and joggers start at 10:00. Runners start at 11:00. Unlike our weekly runs, everyone follows the same trail, there are no shortcuts. The run fee of 75 DKK covers all the food and drinks after the run (picnic style), including beer/water and hot cocoa. Remember to bring a bag with spare clothes for after the run. You don't have to carry the bag during the run, as there will be a bag car. We are looking forward to seeing you! Read more about Rabid Danes Hash House Harriers at rdh3.com, or check us out on Facebook: https://www.facebook.com/groups/RabidDanesH3

Come join us for an afternoon run/jog/walk. It will be warmer than the week before and daylight longer. We are not a typical running club, so please read about the concept in “about us”. How it works: we don’t know in advance where the trail will go, but we know it will be fun! A member of the club, the 'hare', sets a trail, usually marked with flour. The rest of us, the 'pack', follows the hare's 'scent', i.e., the marks. There will be a 8-10 km trail for runners with shortcuts down to 5-6 km for walkers and those who need a slower pace. We have no set pace - run/walk as slow or as fast as you'd like. After the run we enjoy some refreshments and socialize. All happens outside, so you need spare warm clothes for after the trail! Come a few minutes before the start so that you can say hi and leave your bag in a designated bag car before we set off at 14:30. Don’t worry if there are few registrations on Meetup. We have existed for 44 years, and a lot of our members (anywhere from 20 to 50 people) just show up. Four-legged friends are welcome! We never cancel. See you there!

We will do around 3.5 miles on the paved trail. Toni will be leading at the front - around 16 minute mile - and I’ll be bringing up the rear closer to a 19 minute mile (or as appropriate). No one left behind. Optional lunch at Paddock Pub.

Hey! I’m Ron K, and I’m excited to welcome you to Neighborhood Boxing Club. Kickstart your fitness journey with a FREE Beginner Class **Class Schedule** **​** **12:30 - 1:00 PM** **Hand Wrapping & Basics Tutorial** **We’ll start with a step-by-step tutorial on wrapping your hands, followed by tips on stance, footwork, and striking to get you feeling confident.** **1:00 - 1:30 PM** **Beginner Boxing Class** **Dive into a high-energy, 30-minute workout on the heavy bags, where you can practice your moves, release stress, and enjoy a great workout.** **1:30 PM** **Q&A & Membership Overview** **Stick around after class to learn about our membership options and ask any questions to help you continue your boxing journey.** **​This is the perfect opportunity to kickstart your boxing journey, enjoy the energy, and join a supportive community. I’m here to help you every step of the way!** Visit The Following Link To Sign Up [https://www.neighborhoodboxingclub.com/freebeginnersclass](https://www.neighborhoodboxingclub.com/freebeginnersclass "https://www.neighborhoodboxingclub.com/freebeginnersclass")

Hike approx 4.0 miles at approx. 18 minute mile pace. Meet in front of the Nature Center.

Evolve exists to connect women entrepreneurs connect with one another, serve one another, and help one another overcome challenges in marketing, sales, networking, and professional development. [Add to Calendar](evolvecolumbus.eventcalendarapp.com) What to Expect: \~ Welcome team to greet you, introduce you to others, and make sure you feel a part of the group from your very first meeting \~ Welcome & Introductions: 15 second introductions \~ 15 Minute Speaker Spotlight: Member speaker who shares a bit of her story, how she got to doing what she does, and a tangible tip she uses to gain success in her business. No hard selling...no expectations. Simply giving the group an opportunity to get to know her and her journey. \~ 20 Minute Break Out Sessions: Small groups is where we connect best. Extroverted and Introverted alike get the opportunity to share on a deeper level and learn from one another. \~ Take Aways: Hear what the other groups talked about and share resources to grow yourself and your business \~ Grow Time!: Do you need a specific connection to a person, company, or industry? Share it with us! We love to open our networks to one another and grow together! Guests are always welcome. Please contact Mentor Director Donna Schomer at Donna@EvolveWomensNetwork.com for more information. We'd love to meet you!

At Evolve Synergy Sessions, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey. [Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/) \*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected! Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.