Fitness Motivation

***Free Yoga For Mental Wellbeing***. This session offers tools to bring balance to the body and mind for a holistic experience of inner wellbeing. The practices offered include: * **Nadi Shuddhi**: A yogic practice that cleanses the *nadis* – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing. * **Miracle of Mind Meditation**: A 7-minute guided meditation empowering you to take charge of your mental wellbeing. Daily practice brings health, dynamism, peace and well being. Benefits: * Enhances vitality, focus, memory and productivity * Stabilizes the body, mind and emotions * Reduces stress and anxiety Location:Desi District - 12301 W Parmer Ln, unit 801, Cedar Park, TX, US, 78613 Sunday, April 19, 2026 at 9:00 AM **-** 9:45 AM CDT Open to all ages 7 and above. Those 7-17 to be accompanied by a parent/guardian. RSVP:https://online.innerengineering.com/en/event-details/23281 Contact Details; Austin@ishausa.org 512-655-9589

High fives + bodyweight fitness. Expect to run, jump, burpee, push up, sit up, pull up, squat, lunge, swang (not a typo! come find out), and more. It's a full body workout and every Sunday it's a new adventure in sweat. Consider bringing water to stay hydrated and a towel or mat for ground work.

**Important – Please read before RSVPing** **This is a FREE event. Meetup is used for discovery only.** **Each ticket must be secured via the official RSVP link below. Meetup RSVPs or tickets will not be accepted at check-in.** **[SECURE YOUR SPOT HERE](https://jvklqpnsjkvbsdlnzywi.supabase.co/functions/v1/track-click?id=8e11e2cf-e4e2-4497-abaa-efec28c999ab).** **Event updates** Event details on Meetup may not always reflect the most up-to-date information. Any important updates or changes will be shared through the official event page and community updates. **Event details** ROW is back at the Lake Austin Calm dock at Mozart's for another season of floating yoga!! THIS IS NOT A FREE CLASS! this sweatpals event is just to publicize this class. 📣to sign up for this class you need to register using the LAC website. class is $30 and includes rental board 📣 https://fareharbor.com/embeds/book/lakeaustincalm/items/628836/?full-items=yes&flow=1387086 we have class every sunday at 9a, 11a, and 1pm. please show up 10 min ahead of your class time. 30min if you wanna get coffee before classes do book up, so be sure to get your spot ahead of time. Each class is capped at eight people. ⚠️ for safety reasons we cannot use personal boards for class **Discover more fitness & wellness events like this near you. Explore upcoming experiences through [Sweatpals](https://jvklqpnsjkvbsdlnzywi.supabase.co/functions/v1/track-click?id=4b87f464-e178-425c-a681-ccc5532758bb).**

Join us for a peaceful morning walk around beautiful Lake Pflugerville — one of Austin's most scenic spots just a short drive from the city. This is one of our favorite routes: flat, shaded in stretches, and just the right length for good conversation and a natural reset. Whether you're a regular or joining us for the first time, you'll find easy company and a warm pace. Here's what to expect: **The Trail:** It's a 2.9-mile loop with only about 42 feet of elevation gain — essentially flat the whole way. The surface starts as concrete near the main entrance and transitions to decomposed granite, making it easy for walkers of all paces. **Sun Exposure** The trail has lot's of sun exposure, so sunscreen and a hat is recommended. **The Vibe:** It's a wide, well-maintained path shared by walkers, runners, cyclists, and dog lovers. All paces welcome. We walk, we talk, we breathe fresh air. Come as you are. 📍 18216 Weiss Ln, Pflugerville, TX 78660 🥾 Meet at the large pavillion just across from the main parking lot 💧 Bring a water bottle if desired 👟 Sturdy sneakers recommended By submitting your RSVP to one of our walks, you are agreeing that you have read and understand the [Release of Liability.](https://docs.google.com/document/d/1zbJd9vBdM-kNFoVQaL5_nOssZhafCL1MY6IuFRR3DJE/edit?usp=sharing)

**Important – Please read before RSVPing** **This is a FREE event. Meetup is used for discovery only.** **Each ticket must be secured via the official RSVP link below. Meetup RSVPs or tickets will not be accepted at check-in.** **[SECURE YOUR SPOT HERE](https://jvklqpnsjkvbsdlnzywi.supabase.co/functions/v1/track-click?id=54f8be4c-cc2c-422f-8106-21cc8e462b67).** **Event updates** Event details on Meetup may not always reflect the most up-to-date information. Any important updates or changes will be shared through the official event page and community updates. **Event details** it’s time for a city walk! pull up for good people, good conversations, and free samples of our creatine energy gummies! we’re partnering with coolforaliving again to bring this together. see you there! PARK AT 207 S Pleasant Valley Rd, Austin, TX 78741. MEET ON WISHBONE BRIDGE! (WALK THRU TUNNEL AND MAKE A RIGHT) **Discover more fitness & wellness events like this near you. Explore upcoming experiences through [Sweatpals](https://jvklqpnsjkvbsdlnzywi.supabase.co/functions/v1/track-click?id=4b87f464-e178-425c-a681-ccc5532758bb).**

[Get Details and Register Here - $25.00](https://dailyreikiaustin.com/round-rock-reiki-share/) This event is turning into one of our favorite monthly community moments! Please join us in the peaceful space that is the Mind's Eye Plants Yoga Room for a deeply powerful afternoon of Reiki and connection. This Reiki Share is open to practitioners of all levels — whether you’ve just taken your first class or you’ve been practicing for years. Even if you got your attunement MANY years ago and haven't practiced since! This event is perfect to get you back into the flow! We’ll gather in community, take turns on the table, and each receive Reiki from the group. It’s a beautiful chance to both practice your healing art and soak up some much-needed, incredibly powerful Reiki yourself, all while meeting and connecting with other practitioners. If you've never had Reiki given by multiple practitioners at once, this is a must try experience. Space is limited, so be sure to save your spot! Tea will be served.

An in-depth workshop on the practice and purpose of yoga meditation. 🪷 You'll learn three techniques of yoga meditation and how to start your own daily practice. 📿 The class will also include an overview of the purpose of yoga meditation and how we can apply it to our lives. We will talk about our identity (who we are and what we're not), the mind (and how to control it), and how to live according to our intrinsic purpose and function. RSVP is required – through Meetup or by email, text, or phone: info@YogaMeditationGroup.org or (512) 774-4964 Cost: No charge. Donations are gratefully accepted. Bring: An open heart. No mat needed. Seating and refreshments will be provided. Location: Yoga Meditation Group, 13740 Research Blvd, Bldg T, Unit 3, Austin, 78750 Yoga Meditation Group info@YogaMeditationGroup.org YogaMeditationGroup.org (512) 774-4964 Facebook.com/yogameditationgroup Instagram.com/yogameditationgroup

We’re still working to get more people into these Meetups, but our goal is to give PlayYourCourt members a few social tennis outings each week in addition to your practice sessions and Challenge League matches. These Meetups are co-ed, super laid back, and all skill levels are welcome. Post your skill level and a suggested court in the comments section so we can round up as many players as we can for some tennis fun! Also, if you’re looking to meet new practice partners or play some matches and you aren’t already in the PlayYourCourt Community, you can go here to see what we’re all about and sign up: https://www.playyourcourt.com/tennis-community/round-rock-tx/meetup/ If you love tennis, we’d love to have you! Be sure and watch the quick video that explains how everything works. Happy hitting! - Scott

Please RSVP to get you First lesson for FREE. Please remember: Text or call with a message about your attending is Required before you come to any of these classes to make sure the class has not been canceled for that day. Please text or call and leave a message before attending at: 512-296-5678 ******************************************************************************** http://photos4.meetupstatic.com/photos/event/9/2/b/a/event_184297562.jpeg http://photos2.meetupstatic.com/photos/event/9/a/c/6/event_184299622.jpeg http://photos4.meetupstatic.com/photos/event/9/5/c/6/event_184298342.jpeg We always have over 20 regular attendees at our classes plus new comers like you so they are not listed on RSVP list here. You can also RSVP for this meetup Salsa class on Facebook by click on the link below: Please RSVP here on this meetup so you can get the following 3 bonuses: First Bonus to our First time visitor: First Lesson is FREE for all First time students as our First bonus to you for Joining our Dance meetup Group. Second Bonus to our first time Students: At your First visit, If you sign up for any of our group dance classes packages, you'll get the most affordable discounted packages as the following: 1 Month group classes %25 Off 3 Months group classes package %43 Off 6 Months group classes package %60 Off 12 Months group classes packages %70 Off Third Bonus At your First visit, If you sign up for any of our group dance classes packages, you would get a privilege to freeze your package for a week or more when you go out of town or when every you can not make your classes for a week or longer than a week. ********************************************** Any of your guest sign up to our classes, you would get $10 credit towards your future classes with us. Avila Soccer Dance Hall 8863 Anderson Mill Road, Suite # 107 · Austin, TX 78729 You will always meet up new people at our on going regular classes attendees who are keep coming for months or years so partner is not necessary at our classes. Our dance classes are Fun, Friendly , and easy to learn all moves at any level whether you are very beginner or experienced dancer. You can ask any time for a few private lessons if you like to learn your favorite dance at a much easier pace to you most favorite level of skills in a very short time. *********************************************** For more info for: Private lessons in Salsa, Bachata, Kizomba, Cha-Cha, Merengue, Rumba, Argentine Tango, Swing , Country western Two step One Step. Country Waltz, Jitterbug (country swing), Ballroom, or for booking for Wedding Dance Lessons to prepare Bride and Groom for their first dance or Dance lessons for Quinceanera or Sweet 16 to prepare them for their celebration Day and a group dance lesson for the wedding guests or at a weekly office or corporate lunch time group classes or a for a corporate employee appreciation party dance Lesson, or at Holidays , Birthday, graduation party or for any party event dance Lesson please contact : Dance U2 dance company Tony Mogadam Text / call : 512-296-5678 www.DanceU2.com

Make sure RSVP on this MEETUP to get your First lesson for FREE Please remember: Text or call with a message about your attending is Required before you come to any of these classes to make sure the class has not been canceled for that day. Please text or call and leave a message before attending at: 512-296-5678 ******************************************************************************** 3 SPECIAL BONUS FOR OUR FIRST TIME STUDENTS:: First Bonus to our First time visitor: First Lesson is FREE for all First time students as our First bonus to you for Joining our Dance meetup Group. Second Bonus to our first time Students: At your First visit, If you sign up for any of our group dance classes packages, you'll get the most affordable discounted packages as the following: 1 Month group classes %25 Off 3 Months group classes package %43 Off 6 Months group classes package %60 Off 12 Months group classes packages %70 Off Third Bonus: At your First visit, If you sign up for any of our group dance classes packages, you would get a privilege to freeze your package for a week or more when you go out of town or when ever you can not make your classes for a week or longer than a week , you can freeze your classes for that period of time by texting us before. ********************************************** Country Two Step, One Step, country Waltz dance lessons Sundays 4:00 pm - 4:45 pm Your First trying out dance lesson is free for you and all your guests. Free Parking lot. You can also RSVP on this Meetup dance lesson event by click on the link below: Event is on 7/10/16 RSVP to get Free Sundays Try out Dance Classes: 2pm Kids/Youth 3pm Salsa 3:45pm Country 4:30pm Swing 5:15pm Tango. (https://www.facebook.com/events/295611654105015/?ref=1&action_history=%5B%7B%22surface%22%3A%22permalink%22%2C%22mechanism%22%3A%22surface%22%2C%22extra_data%22%3A%5B%5D%7D%5D) http://photos4.meetupstatic.com/photos/event/9/2/b/a/600_184297562.jpeg Instructor : Tony Mogadam of DANCE U2 dance company with 22 years of Country Western dance Teaching experience in Austin since 1992 ***************************************************** Tony Mogadam DANCE U2 Tony Mogadam Studio:(512) DANCE U2 Mobil: (512) 296 - 5678 E-mail: danceu2@msn.com Website: http://www.danceu2.com Free parking Huge wood dance floor

Even if you've never played beach volleyball before, I can show you how you can start having more fun on a sand volleyball court. If you have played before, would you like to \* know where and how to stand while you're waiting for the ball? \* move through the sand more quickly? \* get to the ball in time more often? \* cushion the ball so it doesn't hurt even if it's hit hard at you? \* be able to aim the ball when you pass ("bump") it? \* know which player you should pass the ball to? \* "set" the ball so that your teammate can attack ("spike") it? \* get more of your serves over the net, in bounds, and with more power? \* learn how to approach a "set" ball so you have time to hit it? \* hit the ball with more control and power? We'll learn the keys to all of these skills and practice them so that they begin to feel more comfortable and familiar. If there's time and interest, we can do some exercises and/or play short games. \-\-\-\.\-\-\- \-\-\-\.\-\-\- \-\-\-\.\-\-\- \-\-\-\.\-\-\- \-\-\-\.\-\-\- \-\-\-\.\-\-\- \-\-\-\.\-\-\- \-\-\-\.\-\-\- I recommend wearing comfortable clothes that you don't mind getting sandy, sunglasses to help your vision in bright sun, and sandals/slides to avoid getting sand in your shoes. You may also want to bring a towel to help wipe the sand and sweat off your body. \-\-\-\.\-\-\- \-\-\-\.\-\-\- \-\-\-\.\-\-\- \-\-\-\.\-\-\- \-\-\-\.\-\-\- \-\-\-\.\-\-\- \-\-\-\.\-\-\- \-\-\-\.\-\-\- Use the monthly [calendar](https://www.meetup.com/i-love-austin-but-i-need-some-f-g-friends/events/calendar/) to see upcoming events at a glance.

Please RSVP to get you First lesson for FREE. Please remember: Text or call with a message about your attending is Required before you come to any of these classes to make sure the class has not been canceled for that day. Please text or call and leave a message before attending at: 512-296-5678 ******************************************************************************** Where: At Avila Soccer Dance Hall 8863 Anderson mill rd, suite 107, Austin TX 78729 http://photos1.meetupstatic.com/photos/event/b/5/9/2/event_166486482.jpeg http://photos3.meetupstatic.com/photos/event/d/e/0/0/event_209156832.jpeg We always have over 20 regular attendees at our classes plus new comers like you so they are not listed on RSVP list here. You can also RSVP for this meetup Salsa class on Facebook by click on the link below: Please RSVP here on this meetup so you can get the following 3 bonuses: First Bonus to our First time visitor: First Lesson is FREE for all First time students as our First bonus to you for Joining our Dance meetup Group. Second Bonus to our first time Students: At your First visit, If you sign up for any of our group dance classes packages, you'll get the most affordable discounted packages as the following: 1 Month group classes %25 Off 3 Months group classes package %43 Off 6 Months group classes package %60 Off 12 Months group classes packages %70 Off Third Bonus At your First visit, If you sign up for any of our group dance classes packages, you would get a privilege to freeze your package for a week or more when you go out of town or when every you can not make your classes for a week or longer than a week. ********************************************** Any of your guest sign up to our classes, you would get $10 credit towards your future classes with us. Avila Soccer Dance Hall 8863 Anderson Mill Road, Suite # 107 · Austin, TX 78729 You will always meet up new people at our on going regular classes attendees who are keep coming for months or years so partner is not necessary at our classes. Our dance classes are Fun, Friendly , and easy to learn all moves at any level whether you are very beginner or experienced dancer. You can ask any time for a few private lessons if you like to learn your favorite dance at a much easier pace to you most favorite level of skills in a very short time. *********************************************** For more info for: Private lessons in Salsa, Bachata, Kizomba, Cha-Cha, Merengue, Rumba, Argentine Tango, Swing , Country western Two step One Step. Country Waltz, Jitterbug (country swing), Ballroom, or for booking for Wedding Dance Lessons to prepare Bride and Groom for their first dance or Dance lessons for Quinceanera or Sweet 16 to prepare them for their celebration Day and a group dance lesson for the wedding guests or at a weekly office or corporate lunch time group classes or a for a corporate employee appreciation party dance Lesson, or at Holidays , Birthday, graduation party or for any party event dance Lesson please contact : Dance U2 dance company Tony Mogadam Text / call : 512-296-5678 www.DanceU2.com

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

We'll hike 3.4 miles on the Killdeer and Yellowlegs Trails - both out and back gravel trails. If we want more mileage we can repeat an out and back. Pace of around 3.5 mph, no one left behind and those who want to go faster sure can! As always optional lunch after. This is the second Metro Park in the lineup for me - with 21 to go (plus more are being added).

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

From birth, human beings are learning. Before we are able to hold concrete memories, we are being shaped and impacted by everything about our lives and situations. From the point that we become capable of cognizant thought and memory, our lives could be summed up as a series of our responses to our circumstances, whether for good or for ill. Dr. Joe Dispenza sees a deep need for human beings to live *on purpose*. Rather than just living life in reaction mode, he challenges people to live intentionally, to seek to change the negative that we have encountered and to pursue the positive through purposeful steps in a different and healthy direction. His study and work seek to demonstrate the changes that can be made from the inside out. Join us as we take a look at new ways to grow at **6:30 pm,** **Tuesday, May 5, 2026, at True Food Kitchen, Easton Town Center, Columbus**. Get your tickets on [EventBrite](https://www.eventbrite.com/e/breaking-the-habit-of-being-yourself-columbus-ohio-tickets-1984662515008)! Connect with us on [Facebook](https://www.facebook.com/events/973088205892754)! Check out our updated website [LocalCA](https://localca.org/)!