Fittness

(FOR ENGLISH SCROLL DOWN) Freies Training für alle Leistungs- und Altersklassen im Sportcenter Wittenau. Unabhängig ob über meetup Spieler angemeldet sind, vom Verein ist eigentlich immer jemand vor Ort. Wenn du an der Anlage ankommst, frag einfach am Counter nach dem Training des 1. SCB und Sebastian, Stefan oder Korbinian. Anschließend findest du einen von uns in oder vor einem unserer Courts (2-5). Nach dem Sport gibt es die Möglichkeit in die Sauna zu gehen und entspannt ein wohlverdientes Getränk an der Bar zu nehmen. Somit sollten alle Bedürfnisse gedeckt sein, die einen perfekten Squashabend ausmachen. Wenn du gerne regelmäßig kommen und Mitglied werden möchtest, wende dich einfach an einen der Organisatoren oder informiere dich hier weiter: https://www.1scb.de/mitglied-werden ***** Free play for all abilities and age groups in the Wittenau sports center. Independent if someone has signed up via meetup, there is usually always some around of our squash club. Once you arrive at the venue, just ask at the counter about the training of the 1. SCB and Sebastian, Stefan or Korbinian. You will then find one of us in or in front of one of our Courts (2-5). After the sport, you can go to the sauna and have a cold drink at the bar. So everything should be set for a perfect squash session. We hope to see you soon on and beside the court in our beautiful venue. If you would like to come regularly and become a member, please contact one of the organizers or find out more here: https://www.1scb.de/mitglied-werden

These vinyasa classes are positively dynamic, soft and strong as silk, always connecting to the deep, guiding you gently to the awareness of your breath to calm the mind and release the body of unnecessary tension. Modifications of the poses are offered to better suit each practitioner, from experienced beginners to advanced. Taping into a background of cultural diversity, dance and massage therapy, these sessions are a holistic practice with asanas, free form movement, music, voice, and silence. Each month the classes have a specific focus (i.e. twists, balance, resilience, chakras) to effectively process and develop the connection between mind, body, and spirit. **deutsch** Vinyasa Yoga ist gezeichnet durch fließende Bewegungen und Sequenzen von Asanas die bewusst in Verbindung mit der Atmung stehen. Die Mittwochabend Klassen sind sanft kräftigend, dynamisch & schweißtreibend mit dem Ziel von Regeneration & Revitalisierung. Die Praxis besteht aus Asana-Praxis, freie Bewegung, Atmungsübungen, Meditation und Entspannung. Es werden sowohl einfache als auch fortgeschrittene Varianten der Asanas angeboten, um deine Praxis an dein Level anzupassen. Jeden Monat zielt der Kurs auf einen spezifischen Fokus hin (z.B. Rückbeugen, Gleichgewicht, Umkehrhaltungen) um körperliche Fortschritte zu erleichtern und Raum im Geist zu schöpfen. ABOUT MARIANNE: Marianne Schmidt, born to german parents in India, raised across the globe, she calls Berlin home. She is the founder of Soul Treats and works as a certified massage therapist, yoga instructor and life coach. Marianne has been offering yoga classes and massage therapy for over eleven years. Fascinated by human anatomy and the connection between the psyche and the physical, her education is an ongoing process. Taping into many methods of body work, she treats clients and students holistically, by aligning the physical body with the aim of restoring balance on the emotional and energetical levels. Dancing and performing since a yoga age, her yoga classes always include elements of dance, movement research and breath work. Breath is a her guide, "dancing from sound to silence, flowing from silence to sound." Preis: Erste Stunde - 10 Euro Starterpaket: 3 Stunden - 20 Euro (gültig für 1 Monat, in alle Soul Treats Kurse möglich)

Christmas Eve will be a cold but partly sunny day. We will meet on the west side of the Pichelsberg S-Bahn station, on the platform, and start the hike from the end point (https://www.komoot.com/tour/2692511554). Please prepare for a rather speedy hike. (Bring comfortable shoes, for example.) We will have a break at Grunewaldturm, but the café/restaurant there will be closed. However, there is an outdoor seating area with benches and tables where we can hopefully sit and enjoy the food we have brought with us. Towards the end of the hike, we will leave the track to visit the Indian restaurant Rasam (Wasgenstraße), where I have made a reservation (to ensure that the restaurant is open on Christmas Eve). If you need to contact other participants during the hike (for example, to find out where to meet us if you are running late), use this WhatsApp group: https://chat.whatsapp.com/EwJh4rtVLywHI025XOVsaj . For all other purposes, especially socialising and posting photos, please use the Telegram subgroup 'Event Chat & Photos': https://t.me/addlist/KAOk2PA4BDE0ZTY8 . The hike will take place if at least 6 people sign up. As long as there are more than 6 people, you can sign up and cancel as many times as you like. If there are 6 or less people, please avoid cancelling, as this might make the other participants feel insecure about whether the hike will take place (or whether there is something wrong with the hike and they should cancel as well --> [Matthew effect - Wikipedia](https://en.wikipedia.org/wiki/Matthew_effect)). If there are less than 6 participants, the hike will also take place unless the majority of the participants are in favor of canceling the hike.

❤️Herzlich willkommen zu unserem **wöchentlichen** Treffen "Das GLÜCK 🍀 neu starten" Gesund glücklich bis ins hohe Alter Ich freue mich, Euch zu unserer wöchentlichen Vortragsreihe und unserem Netzwerktreffen an einen wunderschönen Ort einladen zu können. "Die **GLÜCKs:WERKstatt**" am Dämmeritzsee Ein Vortrag mit wechselnden Themen zeigt, wie wir unser Lebensgefühl "Glücklich sein" wieder selbst verbessern können. Wir gehen in dem Vortrag auf die 3 Grundbereiche eines glücklichen Lebens ein: **Gesundheit**: Fitness, Vitalität, anti aging **Geld**: Finanzelles Wohlbefinden **Gemeinschaft** : Verbundenheit, gemeinsam GLÜCK kreieren und erreichen Ihr könnt Fragen stellen, eigene Geschichten erzählen und Kontakte knüpfen. Wir genießen miteinander außerdem die wunderschöne Aussicht auf den Dämmeritzsee, nette Gespräche und leckeres Fingerfood (Wer mag, bringt fürs Buffet eine Kleinigkeit mit, gerne gesund 😉) Wir freuen uns, wenn ihr euch wohl fühlt 😍 _(5€ Unkosten-Beitrag für Räume, Getränke, Orga usw., per Paypal oder auch vor Ort)_ Anmeldung über meetup oder besser bei mir unter **01784676193** Wir freuen uns auf euch Das GlücksTeam Und Eure Glücksbeauftragte 🍀💃 Carola Hinz

Come along, grab a coffee, shut up, and write! We will do at least two sessions of each 45 minutes of writing and two breaks. We will start the first writing session at 10:15. For space reasons, we are limited to a certain number of attendees, so please update your RSVP if you can't come. We are typically by the large windows facing the U-Bahn entrance. If you are new, come and say hello, as we know that suddenly going quiet for 45 minutes and staring at that blank page can be intimidating when it's your first time. We have a lot of long-term regulars who will be happy to help you feel welcome. In between sessions, we have a Telegram chat: https://t.me/joinchat/ERW3pxD5kfELGeWs9SUhjw For more information, visit [https://shutupwrite.com](https://shutupwrite.com/).

Let's run! Our run starts at 19:00, and takes about 1 hour depending on the route and group. Please try to arrive at the start on time! Our pace is typically 5:10 to 5:40 min/km, but there are plenty of crossings to catch up to the group. We will go every week, also in winter! Even if nobody appears to go, there are usually a few runners there without signing up. Here are the route options we did a couple of times now, we usually discuss which one to do before we start: 9K: https://onthegomap.com/s/gtb3eim5 (*more Spree*) 10K: https://onthegomap.com/s/lqlph997 (*more Tiergarten*) 10K: https://onthegomap.com/s/rjhqh51f (*more Park am Nordbahnhof*) 10K: https://onthegomap.com/s/g6a27mgr (*more Humboldthain / Panke*) 11K: https://onthegomap.com/s/ii3l1h0d (*more Panke, Mauerpark*) The routes MAY be slightly different due to construction works! Depending on the opinion of people joining and the weather, we'll decide on the spot and do between 9K and 11K and may experiment with (other) routes/extensions :-) We typically do some stair running at the Bundestagsbibliothek, if the route passes by there, about 2K before the finish, which is really nice to get rid of any excess energy you might have. The stair running is optional, you can take a short rest as well. Usually there are a few fast people pulling ahead, but don't worry, you won't be left behind, and we all meet at the stairs again :) Occasionally we may go for a drink after the run at the Castle across the street from the start/finish and claim a table in the garden if the weather is nice (late spring, summer, early autumn). If you are interested in that, bring some money. They do take cards as well. We do NOT have a place to store your bag(s)/clothes, but some people reported success by asking in the Castle... Let's gooooo! 🏃🏃🏃

THERAPEUTISCH ❤︎ Asana Basics THERAPEUTISCHES YOGA mit monatlichen Fokus: JANUAR ❤︎ Asana Basics FEBRUAR ❤︎ unteren Rücken MÄRZ ❤︎ Schulter, Nacken, oberer Rücken APRIL ❤︎ Schulter + Asana Basics MAI ❤︎ unteren Rücken ... REFERENZEN 'Ich wollte Dir/ Euch auch nochmal für die tollen Stunden danken! Ich habe Skoliose und ein Myofasziales Schmerzsyndrom in der linken Schulter und kann mir (seitdem ich bei euch Yoga praktiziere) den Gang zum Physiotherapeuten sparen! Das hat seit einigen Monaten wirklich mein Leben verändert und dadurch habe ich auch weniger Schmerzen/ Stressrelease - danke dafür! <3 Liebe Grüße, Sophia'

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Play basketball

Bienvenue :) Rejoignez-nous si vous parlez français couramment et aimez rencontrer des gens francophones pour bavarder. A bientôt!

Welcome! This football session is for individuals who like playing on moderate to high intensity (run a lot and change position to give player with the ball option to pass). Usually play on a pretty competitive level. Our football skills are average to good. To keep things fair and enjoyable for all, we follow a few simple rules: * **Show up at 07:15** so that you can get checked by the organiser * If you are not checked by the organiser then \*\*1 match penalty applies\*\*(being moved to waitlist) * **No studs** * If you show up with studs, then you wont be allowed to play * No dangerous tackling * If you get tackled, you need to call the foul * In case of handball only people close (1-2m) can call handball * Since we play 12v12, we have offsides (0-1m difference is still tolerated) * No penalties for handball in penalty box(no way of proving handball and please be fair) * In case of handball, the other teams goalkeeper gets the ball

Hi Footballers, We play in the format 8v8 for a full hour. The pitch is a modern artificial turf (outdoor) in Safe-Hub Berlin. The fee to participate is 7.49€. In order to sign up for the game, you would need to download the mobile app "CeleBreak", where you can sign up for the game and pay the participating fee. You can download the app for free from the AppStore and Google Play App Store. Download the **CeleBreak App** here: [https://onelink.to/celebreak](http://onelink.to/celebreak) Visit our **Website**: [https://app.celebreak.com/](https://app.celebreak.com/) An organizer will welcome you at the pitch and provides bibs and balls for the game. **Female and male players of all skill levels are welcome!** :-) Hope to see you soon on the pitch Marius PS: No worries about the event attendees number on Meet Up - the real sign up number of players for a game you will see in the app!

**You have to register to our event via our Website to reserve your spot. You can not pay for the class in the studio or come without reservation on the website.** Looking for something new, fun, and rewarding that can make you stronger, healthier, and happier? Join us for our Pole Sport Level 1 class on Friday at 18:55! No experience necessary — this class is perfect for complete beginners of all strength and flexibility levels. **You have to register to our event via our Website to reserve your spot. You can not pay for the class in the studio or come without reservation on the website.** You’ll learn some of the easiest tricks on the vertical metal pole, meet like-minded sporty people, and discover that pole sport is more accessible and enjoyable than it might seem from the outside. We offer classes every day, so feel free to check our schedule and find the perfect day and time for you. Come try something exciting and see how much you can achieve!

CHANGED to WEDNESDAYS COLUMBUS RECREATION CENTERS require membership fee to play. Register & Pay at the desk when you arrive. $5 day pass is available. I have some extra pickle ball paddles and balls if you don’t have one. Definitely bring your own paddle if you have one and bring some balls if you have them. Legal Stuff: The event hosts/Organizers are just fellow member volunteers. By participating in any event, you assume all risks of liability and injury inherent in these activities. You are responsible for your own safety and for determining if you are in condition fit to participate. You are also responsible for knowing and abiding by all laws and rules during your participation in any event.
 Photos & or Video: by attending these events you acknowledge photos and or video may be taken and used on this and other platforms.

If you’ve never been out with us, or it’s been a while… this is the event to jump in. Most people come solo and leave with new friends. Bowling on New Year’s Eve is **nearly impossible to book** — and we locked down 8 lanes. That alone makes this a rare one. we are definitely not a pro bowlers (**I’m actually pretty bad** 😅), but bowling is way better when pizza and beer are involved 🍕🍺 This event is posted on meetup with Central Ohio Friends **Please RSVP with ONE group only** 🎳 • $15 per person • 2 hours of unlimited bowling • Up to 6 people per lane • **Bring $15 exact cash** (helps us move fast) ⏰ THE PLAN 🕢 **7:45 PM** – Show up, grab a drink, and settle in 🕘 **9:00 PM – Bowling starts** 🕚 **11:00 PM** – Head to Level One Bar & Arcade / **The Derby (Worthington)** to **watch the ball drop** and finish the night 🎉 Please **arrive early (around 8:00 PM)** so we can get checked in and start on time. If you’re new, nervous, or haven’t been out with us before — you won’t be the only one. If you need help finding the group or have questions, feel free to reach out. 📍 LOCATION Sequoia Pro Bowl 5501 Sandalwood Blvd Columbus, OH 43229 ⚠️ GPS heads-up: The entrance can be tricky. Look for the large parking lot near the volleyball courts — that’s the closest entrance. 🍻 PLEASE DRINK RESPONSIBLY 👉 RSVP now and don’t miss one of our most fun nights of the year.

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.