Flat Water Kayaking

**Don Montgomery Arena** is located on 2467 Eglinton Ave. East, a few minutes east of Kennedy Subway station. Nearest intersection is Kennedy and Eglinton. Bring your skates, there are NO skate rentals. This is an indoor rink is pretty cold, so dress accordingly. Look for me in a blue jacket and glasses. Amenities: Change room and Washroom available. TTC directions: Closest subway is Kennedy station - you can walk a few minutes east on Eglington ave. Use Midland ave and Benjamin blvd entrance to parking area for Don Montgomery Community Centre arena. Please update your RSVP to Not Going if you cannot make it.

***\*\*\*This class is open to all levels, weather permitting; in an event of poor weather conditions class will be changed to a regular class\*\*\**** **Come workout, have fun, relieve your stress, and meet your fellow neighbours!** Welcoming interested people to join our FREE classes every Tuesday evening from 7:00pm to 9:00pm and every Sunday afternoon from 2:30PM-4:30PM near Bathurst/Lake Shore area. Classes are led by our event organizer, Master **Dave Crook**, a seasoned 4th degree black belt Hapkido practitioner from a respected academy with many years of experience in this art and various others. **About this form of martial arts:** Hapkido is a hybrid Korean martial art. It is a form of self-defense that employs joint locks, grappling, throwing techniques, kicks, punches, and other striking attacks. **How to join:** Join this group/event and directly message me with your interest. **Q: Is this completely FREE?** A: Yes, classes/lessons are completely FREE **Q: Do I require a gi/uniform to participate?** A: Gi is completely optional, only required when doing groundwork grappling/throw techniques **Q: Are there grading and belt progression?** A: Yes, there are grading and belts, which will cost $30 just to cover the cost, testing will done when YOU are comfortable and ready! **Current Martial Artists Belt Status:** 1x Masters - 4th Degree Black Belt 1x Yellow Belt (former red belt) 1x Yellow Stripe Belt 134x White Belts **Belt Colours - Progression in Descending Order:** * White Belt * Yellow Stripe Belt * Yellow Belt * Orange Stripe Belt * Orange Belt * Green Stripe Belt * Green Belt * Blue Stripe Belt * Blue Belt * Red Stripe Belt * Red Belt * Black Stripe Belt * Black Belt **Curriculum of Techniques** **White Belt to Yellow Stripe:** **Strikes (all strikes from left wrist grab, striking with right)** 1\. Sword Strike to Clavicle 2\. Nunchuk Strike to Temple 3\. Companion Sword Strike with Elbow Strike to Solar Plexus 4\. Spear Hand to Femoral Artery 5\. Palm Strike to Floating Rib 6\. Spear Hand to Trachea **Breakaways (all breakaways from right wrist grab)** 1\. Latissimus Dorsi push with bucking back fist 2\. When pulled with bucking back fist 3\. When pushed with bucking back fist 4\. Downward break away with elbow strike 5\. Live\-hand tricept push up with elbow strike 6\. Assisted tricept push\-up with elbow strike **Take Downs (performed both sides)** 1\. Pivot throw Joint Locks (all joint locks from right wrist grab) 1\. 'Kul Nut Key' to elbow 2\. 'Kul Nut Key' to elbow 45 degrees 3\. One inch bow 4\. Side wrist lock \- bend elbow 5\. Side elbow lock 6\. Elbow lock controlled **Escapes From Mounted Position (all from opponent on mount position - performed both sides)** 1\. Escape to Mount 2\. Escape to Guard 3\. As punches are received \- buck \- single arm hook \- roll 4\. As punches are received \- buck \- shoulder walk \- two arm hook \- guard 5\. Escape when head is locked 6\. Escape when head is locked with high mount **Kicks (both sides)** 1\. Side kick **To learn more about Hwa Won Yue Hapkido visit our website here:** http://www.hapkidohwawonyue.ca/toronto.html#

**💓 Meet Richmond Hill Singles Tonight – Online Speed Dating on Zoom** A simple, fun way to meet local singles without leaving the house. We pair you with compatible Richmond Hill locals based on a quick personality quiz. You'll chat one-on-one on Zoom in short timed rounds with a host guiding the evening. **Select your age group below:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=391.0&productType=onlineSpeedDating&city=Richmond%20Hill&groupurlname=soul-seekers-local-singles-mixer-club&ar=18-32&face_v=23.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=391.0&productType=onlineSpeedDating&city=Richmond%20Hill&groupurlname=soul-seekers-local-singles-mixer-club&ar=30-46&face_v=23.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=391.0&productType=onlineSpeedDating&city=Richmond%20Hill&groupurlname=soul-seekers-local-singles-mixer-club&ar=40-58&face_v=23.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=391.0&productType=onlineSpeedDating&city=Richmond%20Hill&groupurlname=soul-seekers-local-singles-mixer-club&ar=55+&face_v=23.0) **⚠️ RSVP alone doesn't secure your spot.** You must register through your age group link below and complete the personality quiz. Places are limited. --- 🎯 **Perfect for:** - People getting back into dating after a break - People tired of dating apps who want real conversation - Singles in Richmond Hill who want to meet locals from home - Anyone curious about speed dating but wants a low-pressure start - First-time speed daters **Event Details** - **Format:** Zoom video event – short timed rounds - **Location:** Online from home – no going out required - **Host:** Live host managing rounds and introductions - **Vibe:** Relaxed one-on-one chats with Richmond Hill locals **How It Works** 1. **Register** – Pick your age group above and sign up. 2. **Do the matching quiz** – Helps us find your best matches for the night. 3. **Join on Zoom** – Click the link, hop on, and the host takes it from there. 4. **Chat** – Short timed rounds with Richmond Hill singles matched to you. 5. **Get matches** – Mutual matches revealed after the event. ⭐ *"10/10. The host was great and I actually enjoyed the dates."* – Richmond Hill first-timer --- ✨ One Zoom call, real conversations, real matches. See you there. 💞 ✨

This group is for badminton enthusiasts who are passionate about exploring the connections between metabolism, energy, and exercise. We are welcome beginner plus, intermediate and advance level players looking to improve your skill or a seasoned player seeking to optimize your performance on the court, this group is for you! Join us for friendly games. This badminton session is a weekly event and it is followed with dinner together but it is optional. Since we have 3 courts and allowed the maximum of 24 players so that everyone signs up for this event will be placed on waiting list FIRST then will be moved to the joining list on WEDNESDAY MORNING. Court fee: It will be informed at the comment section by 4pm. Cost per person is either $162 (for 3 courts) divided by the number of players attended OR $108 (for 2 courts) divided by the number of players attended. My email address will be provided at that time for etransfer.

(Inside Malang Bar & Lounge) 🎟 $12 Admission — includes shared pool table access 🧑‍🤝‍🧑 Open to all! Limited to 35 attendees – secure your spot now! 🗓️ Every Sunday, 7:00 PM 📍 918 Dundas St E Unit C2/C3, Mississauga, ON L4Y 4H9 🤝 Curated networking activities for easy connection Forge meaningful bonds and expand your network at our vibrant community gathering! This isn't just another event; it's an opportunity to connect with like-minded individuals in a relaxed and inspiring atmosphere. Imagine an evening filled with engaging conversations, shared laughter, and the beginning of powerful new collaborations. You'll discover fresh perspectives, unlock potential opportunities, and strengthen your professional and personal circle within the Synergy Hub community. Don't miss out on crafting unforgettable moments and building your invaluable support system. For added fun and easy ice-breaking, attendees will have access to shared pool tables, creating a casual and interactive way to connect throughout the evening. • Expand your professional and personal network • Discover potential collaborations and opportunities • Gain fresh insights and diverse perspectives • Strengthen your sense of community and belonging Come for the connections. Stay for the community. Leave with lasting relationships.

We're going to watch the Beaches Easter Parade ! We will take a nice stroll along Queen street and will stop in a chocolate store filled with Easter goodies before the parade starts at 2pm. Then we will walk along Queen street to see the parade filled with bands, dancers, floats and easter bunnies. Afterwards you can go to the beach. Queen street will be closed between Woodbine east to Neville Park from approximately 2 - 4pm. For those who are driving it is best to park near Woodbine and Queen. For those taking the TTC, go to Woodbine station and take the 92 Woodbine bus south and get off at Queen street. The firestation is very close to the bus stop. Or take the Queen car to Kingston road and walk a few blocks to the firestation. The firestation is at the corner of Queen east and Woodbine. It's the tall building with the bell tower. Felice is wearing a red hat. Please know that when you post a message below it goes to all members who have signed up. If you need to cancel please change your RSVP you don't need to leave a comment for me.

**Join us for a refreshing 9.2km hike along the beautiful Etobicoke Creek Trail, where nature, movement, and meaningful connections come together.** **[Etobicoke Creek Trail: Fleetwood Park to Highway 401](https://www.alltrails.com/trail/canada/ontario/etobicoke-creek-trail-fleetwood-park-to-highway-401)** **[Please fill a Quick Health Check before attending our hikes](https://forms.gle/P2tQ6mgBqnaVXSNn7)** **This Health Check Questionnaire (REQUIRED) linked will provide you a score for whether you qualify for this hike to ensure everyone has a safe and comfortable experience** ✨ **What to Expect:** \- Scenic creekside views and peaceful nature surroundings \- A welcoming group \(primarily **Ages 25–35**) \- Respectful\, positive energy and an opportunity to **build friendships and community through shared hiking interests** 🎒 **What to Bring:** \- Weather\-appropriate clothing \(light drizzle expected\) \- Raincoat or light waterproof layer \- Comfortable walking/hiking shoes \- Water/juice to stay hydrated on the trail \- Mosquito spray \- Snacks/lunch to keep you energized **IMPORTANT NOTE:** To ensure a smooth and respectful group experience, **please avoid last-minute cancellations.** This event is strictly **RSVP-only.** **Attendees without a confirmed RSVP will not be accommodated.** If you are bringing a friend, please make sure they RSVP as well! **Disclaimer:** We encourage all participants to review the event description, including hiking distance and elevation, to ensure a comfortable and enjoyable experience for everyone.

**Drop-In Pickleball at the Miles Nadal JCC** Come play one of the fastest-growing sports in North America — right in the heart of the Annex! Join us for friendly, active Pickleball at the Miles Nadal JCC, just steps from Spadina Station. It’s a great way to stay active, meet new people, and have some fun! \*\*\* **🏓 Event Details:** **Location:** 750 Spadina Ave. (enter through the Spadina doors) **Check-In:** Stop by security and check in at the front desk when you arrive. \*\*\* **🏓 Registration & Payment (Required in Advance):** **RSVP on Meetup does *not* reserve your spot.** To participate in Drop-In Play, you must register and pay in advance via our registration system. 👉 [Register online](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=x9wV9dB) 📞 Or register by phone: 416-924-6211 ext. 0 Space is limited to **18 players** on a first-come, first-served basis. Once full, no additional participants can be accommodated. \*\*\* **🏓 Other Info:** * Paddles and balls are available for loan at the front desk with a **$20 cash deposit and valid ID** * This session is intended for **novice players and above** — participants should know basic rules and scoring * Courts are rotated regularly so everyone gets a chance to play * Welcoming, inclusive environment \*\*\* Come ready to rally, socialize, and have a great time on the court. We can’t wait to see you there!

**🏀 Drop-In Basketball at the Miles Nadal JCC** Come shoot hoops, stay active, and connect with other players — right in the heart of the Annex! Join us for **friendly, casual basketball** at the Miles Nadal JCC, just steps from Spadina Station. Whether you're looking for a good run, some solid practice, or just a fun way to break a sweat, this drop-in session is for you! *** **🏀 Event Details:** 📍 **Location:** 750 Spadina Ave. (enter through the Spadina doors) 🛑 **Check-In:** Stop by security and check in at the front desk when you arrive *** **🏀 Registration & Payment (Required in Advance):** RSVP on Meetup **does not reserve your spot**. To participate in Drop-In Play, you must register and pay in advance through our system. 👉 **[Register here](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=b6lXeYG)** 📞 **Or register by phone:** 416-924-6211 🔢 **Space is limited** to ensure quality play — once full, no additional participants can be accommodated. *** **🏀 Other Info:** • Basketballs are available for loan at the front desk with a $20 cash deposit and valid ID • All skill levels welcome — come ready to play and have fun • Games are self-organized with regular rotation for equal court time • Friendly, inclusive environment *** Come shoot, pass, dribble, and dunk your way into a great afternoon of basketball. We can’t wait to see you on the court!

**✨ Speed Dating from Home – Meet Local Windsor Singles on Zoom** Meet Windsor singles from home. We handle the matching, you just show up. You'll rotate through short one-on-one video chats with Windsor locals who've been matched to you by age and personality. A host keeps everything running smoothly. **Select your age group below:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=391.0&productType=onlineSpeedDating&city=Windsor&groupurlname=soul-seekers-local-singles-mixer-club&ar=18-32&face_v=23.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=391.0&productType=onlineSpeedDating&city=Windsor&groupurlname=soul-seekers-local-singles-mixer-club&ar=30-46&face_v=23.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=391.0&productType=onlineSpeedDating&city=Windsor&groupurlname=soul-seekers-local-singles-mixer-club&ar=40-58&face_v=23.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=391.0&productType=onlineSpeedDating&city=Windsor&groupurlname=soul-seekers-local-singles-mixer-club&ar=55+&face_v=23.0) **⚠️ RSVP alone doesn't secure your spot.** You must register through your age group link below and complete the personality quiz. Places are limited. --- 🎯 **Perfect for:** - Singles who want a hosted, organised experience - Introverts who do better in one-on-one chats - Busy professionals who value their time **Event Details** - **Format:** Virtual on Zoom – hosted and structured - **Location:** Online from home – no going out required - **Host:** Professional host keeping things smooth and relaxed - **Vibe:** Casual, easy-going conversations with Windsor singles - **Tech:** Zoom, webcam, and decent Wi-Fi - **Rounds:** Several short one-on-one rounds - **Matches:** Mutual matches shared after the event - **Matching:** Based on personality quiz results **How It Works** 1. **Register** – Pick your age group above and sign up. 2. **Do the matching quiz** – Helps us find your best matches for the night. 3. **Join on Zoom** – Click the link, hop on, and the host takes it from there. 4. **Speed date** – One-on-one rounds with personality-matched Windsor locals. 5. **Get matches** – Mutual matches revealed after the event. 💡 **Tip:** Good lighting and a tidy background go a long way. --- ✨ One Zoom call, real conversations, real matches. See you there. 🫶 ✨

**Drop-In Pickleball at the Miles Nadal JCC** Come play one of the fastest-growing sports in North America — right in the heart of the Annex! Join us for friendly, active Pickleball at the Miles Nadal JCC, just steps from Spadina Station. It’s a great way to stay active, meet new people, and have some fun! \*\*\* **🏓 Event Details:** **Location:** 750 Spadina Ave. (enter through the Spadina doors) **Check-In:** Stop by security and check in at the front desk when you arrive. \*\*\* **🏓 Registration & Payment (Required in Advance):** **RSVP on Meetup does *not* reserve your spot.** To participate in Drop-In Play, you must register and pay in advance via our registration system. 👉 **[Register online](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=xYXzRdJ)** 📞 Or register by phone: 416-924-6211 Space is limited to **18 players** on a first-come, first-served basis. Once full, no additional participants can be accommodated. \*\*\* **🏓 Other Info:** * Paddles and balls are available for loan at the front desk with a **$20 cash deposit and valid ID** * This session is intended for **intermediate players and above** — participants should have a solid understanding of Pickleball rules, scoring, and gameplay, and be comfortable with consistent rallies and court positioning * Courts are rotated regularly so everyone gets a chance to play * Welcoming, inclusive environment \*\*\* Come ready to rally, socialize, and have a great time on the court. We can’t wait to see you there!

Cost: $16 per person (includes feather birdies). Plastic birdies are available upon request. Payment: Cash is preferred and should be made before playing. E-Transfer (EMT) or debit card payments are accepted (plus applicable taxes). Time: Sundays, 9:00 AM – 12:00 PM Location: 1370 Birchmount Rd, Unit #6 (Closest intersection: Birchmount Rd & Lawrence Ave) Requirements: Racquets: Bring your own racquet. Rentals are available at the club if needed. Shoes: Please bring indoor gym shoes and change into them at the club before entering the courts. Winter Reminder: Ensure you change into court shoes before stepping onto the courts during the winter months. Rules and Guidelines: No outside food is allowed. This meetup is open to players of all skill levels (beginner to advanced). The primary purpose is to play friendly doubles games. This event is not intended for singles matches or formal training sessions. Attendance is capped based on court availability. Waitlisted participants may be moved to the confirmed list as space allows, with priority given to regular attendees and those with reliable RSVP history. No Drop-ins: Only individuals on the confirmed “Going” list are allowed to attend. Unregistered participants will be asked to leave. Cancellation Policy: Please cancel at least 48 hours in advance if you cannot attend. Failure to do so will result in being marked as a no-show. Repeated no-shows may lead to removal from future “Going” lists.

Click Here For More Videos: https://www.facebook.com/share/r/17vTa7EuwG/ ********************************* The Biggest Salsa Night to hit your mid-week is happening at Latin City Wednesdays. Get the feel of the Latin Beat as your hips and feet groove the right way. As always, we will provide refreshments and food. ********************************* Viva Dance Columbus (2809 Festival Lane Dublin, OH 43017) 830pm-930pm Cuban Salsa Lessons 930pm-Midnight Open Latin Dance Party $15 With Lesson $10 Just Open Dance ********************************** Free Parking, No Need to Bring a dance partner, No Sandals Please and Plenty of Space to Move Around.

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

This trail is a meandering path through the woods. There will be some overlooks and a couple stops at the creek as well as time along a waterway. It will not be a fast paced hike. There is some elevation change and uneven terrain. I will be using poles just to be safe! Will aim to get in about three miles. Optional lunch after if there is an interest.