Flat Water Kayaking

Hello Everyone! Let's read something before coming to the event. It can be a few pages from a book, an article, a poem, an advertisement, a joke, a recipe, a quote, social media content - anything you find interesting. We meet and chat about it, as a starting point of conversation. Please feel free to bring books :)

We will start the session with some light stretching exercises to warm us up, and help to prepare us for the run. The pace of the run will be steady, depending on who is running with us on the day. Days when we have a large group we may break into multiple groups, each operating independently at their own pace. Saturdays are good for intermediate runners, and is usually a 10km run, again at a steady pace. If you're looking to get into running, come along on Tuesday or Thursday mornings and I will coach you, at your pace, to get you up to running (jogging) to 5km without stops. The only thing I will ask, if you're a beginner, is that you're able to walk for approx 30 minutes at a relaxed pace. PLEASE NOTE: That, if you RSVP a particular event, then please ensure that you attend, as there may be other members relying on you for company on the run. IMPORTANT NOTE: Any run or activity that you participate in with the group will be at your own risk. Usually we have a post run (after our cool down) coffee in the Dash container at the Hole in the Wall pub.

\*\*\*WhatsApp Catherine on 087 9320165 to book, ask a question and get the exact class location\*\*\* Take a peaceful pause in the middle of your week with Lunchtime Relaxation in the beautiful surroundings of Fernhill Park & Gardens. This gentle outdoor session combines calming breathwork, mindfulness, and an immersive sound bath experience to help you reset both mentally and physically. Surrounded by nature, birdsong, trees and fresh air, you’ll be guided through simple grounding practices before settling into deep relaxation with soothing therapeutic sounds from crystal singing bowls, chimes, drum and other sound healing instruments. This class is designed to help reduce stress, calm the nervous system, and create space to slow down and reconnect with yourself during a busy week. No experience is needed — just come as you are. \- Gentle Breathwork \- Mindfulness \- Outdoor Sound Bath \- Nervous System Relaxation Time to Rest, Restore & Reconnect Fernhill Park & Gardens Every Thursday \| 1:00–2:00pm €10 per session Please bring a yoga mat, blanket, cushion, eye covering, optional hot water bottle, and anything else you need to stay warm and comfortable outdoors. To ask a question or book your spot and get the exact class location, contact Catherine on 087 932 0165. Payment through Revolut is preferred where possible.

Welcome to a vibrant community created for men and women who are ready to connect, explore, and thrive together as friends! This group is all about bringing solo people together in a fun, and welcoming space where new friendships are formed and fresh experiences await. Whether it’s trying out exciting activities or restaurants. Discovering hidden gems in the city, or simply enjoying meaningful conversations. This is a place to step outside your comfort zone and share life’s adventures with like-minded people. Come as you are, leave with new friends, and discover just how fun life can be when we experience it side by side! **About this event:** This is a relaxed midweek social. A great opportunity to meet different people. The area reserved is downstairs in the private bar. Your host will be there to welcome you. **Important information:** RSVPs are not a true representation of the number of people attending. Continuous no shows, will be removed from guest lists. Please bring ID in case the doorman ask you for proof of age. Minimum age to attend is 23. You must purchase a drink - alcoholic or non alcoholic from the bar upstairs before engaging with the group downstairs. By joining this event, you accept our T&Cs, check them out here: Yinyangevents.ie Follow us on Insta: https://www.instagram.com/yinyangevents.ie/

Come join me for a yoga session at Sandyford Community Centre! This is a mixed level class from absolute beginners and experienced yogis alike. Whether you are looking to destress, connect with yourself, or simply move your body, this class is for you! I will guide you through a series of poses with different modifications to suit every body, moving mindfully in a slow flow style. Please bring your own mat and if you need to borrow one reach out on Instagram or WhatsApp, I have a few spare :)

Steeped in history! The Gobbins is a 3 mile path along a dramatic cliff face which includes spectacular tubular and suspension bridges, a staircase, Caves and tunnels carved through the rock - providing the absolute best views of the rugged North Coast. This is a fully guided event. The walk is expected to take about 3 hours. There is also an excellent visitor centre with a cafe. On the way home we will stop at Rinkha, a 100 year old ice-cream parlour, for a well earned treat 😋 The cost for this event, including return Bus from Dublin city centre, insurance and tickets to the guided tour is €89 Payment by Revolut please

**Kick off your summer with a blast from the past! Join us at Noosh Cafe Bar on Friday, June 5th for a Totally Tubular 80s Singles Party.** *Experience the decade’s greatest hits like never before with our live Video DJ spinning iconic music videos all night long. We’ll get the party started with a complimentary welcome drink on arrival, plus exclusive drink specials to keep the retro vibes flowing. Whether you’re looking for your "Material Girl" or just want to dance like it's 1984, grab your neon and head to Noosh Cafe Bar on Friday June 5th for the ultimate summer mixer!* 📼📺🕹🕺👾🍹🤩🥳💾🌈🕶⚡️ Whether you're looking for a new connection or just want to enjoy a night out, this event is perfect for you. Don't miss out on this opportunity to meet new people and maybe even find that special someone. [Check out the YouTube video of our Video DJ at Noosh for our NYE party.](https://youtube.com/shorts/U3OIwmOIH1o?is=NSVREhpOg1Ip_8uW) **📅 Date & Time:** Friday 5th June at 7 PM ⏰ **Time:** 7:00 PM – 1:00 AM **📍 Location:** Noosh Cafe Bar, Beacon, Sandyford 🎟 **Tickets:** [Eventbrite](www.eventbrite.ie/e/80s-singles-summer-party-tickets-1989082380946?aff=oddtdtcreator&_gl=1*1qro5wf*_up*MQ..*_ga*MTU0OTA0MzcxOS4xNzc5MDk5MzE2*_ga_TQVES5V6SH*czE3NzkwOTkzMTUkbzEkZzAkdDE3NzkwOTkzMTUkajYwJGwwJGgw&keep_tld=true) (€2.07 booking fee) 🎟 **Tickets:** [Powertik](ie.powertik.com/events/80-s-singles-summer-party) (NO booking fee) 🎧 **Music:** Live Video DJ playing all the classic 80's hits. 🏙 Venue exclusively hired. 🍻 Welcome drink included. 👕 Cloak room. 🚋 Easy access (Stillorgan luas a short walk, taxis, underground and on-street parking). *Welcome drink: any pint of beer or glass of white or red wine or any non-alcoholic drink.* *Food: Burger and chips or 8x wings and chips or falafel and chips or a donor box.* #SinglesParty #NooshCafeBar #Sandyford #DublinNightlife #SingleLife #80spartydublin #80ssinglesparty #BeaconSandyford

Jugger is a fast paced but easy to pick up sport that is great for beginners. Its like a combination of tag rugby and fencing and is a great way to meet new people and then hit them with a padded stick. Its light contact and the only gear you need to bring is clothing you are comfortable running around in and some water.

Make New Friends💏! This Event is a large Monthly Social Salsa Dance Party 🎉🎊🎇 & Dance Show for Salsa Dancers and for New Solo people who want to learn Salsa dancing. This Salsa Dance Party will be held in a large hall. There is Bar facilities, cheaper drinks and toilets are avaliable. Time of Dance Party from about 9.30pm/10pm. till after 1 am. Dress: Neat Dress. (Salsa Dance class lesson from 8.45pm to 9.30pm.). There are Salsa Social Dance Classes on Thursday evenings for those who like to learn or improve Salsa dancing. The entrance fee for the Salsa Party is 15 euros cash at the Door, which includes the Salsa class lesson and Dance Show. This is very good value. Place of large Hall is in Dublin 8. There is a large Free Car Parking at the back also. Dublin Bus 2 mins walk. There will be many other solo people attending from all around Ireland beside this meetup who already know this venue. In the past Social Salsa Dance Parties, over 270 people attended. Please Note: Salsa Dancing involves people touching each other during dancing and classes. https://youtu.be/DWir_XczIE8?is=YWe0j-H3tECeWaQx https://youtu.be/iyLdoQGBchQ?feature=shared So if you are Solo, like Social Dancing, meeting new people and or like a free lesson to start learning Salsa dancing, RSVP and I will send you the Dance Party Address Details on the day of the event. Many people come solo, so do not worry, come solo or bring your friends with you and enjoy the great Latino music and social Salsa dancing.

Meeting at Ticknock car park (at the mountain bike shop. biking.ie in Google maps) Meeting at 9:40am, outside the bike shop cafe (at entrance of car park), hike will commence immediately thereafter, this hike will cover forest tracks, small section of road and some boggy terrain. Distance: 22km You may bring lunch, snacks and drinks of your choice. Coffee afterwards in the cafe in car park for those who wish and have the time.

Click Here For More Videos: [https://www.facebook.com/share/r/17vTa7EuwG/](https://www.facebook.com/share/r/17vTa7EuwG/) The Biggest Salsa Night to hit your mid-week is happening at Latin City Wednesdays. Get the feel of the Latin Beat as your hips and feet groove the right way. Viva Dance Columbus (2809 Festival Lane Dublin, OH 43017) 830pm-930pm Cuban Salsa Lessons 930pm-Midnight Open Latin Dance Party 15 With Lesson 10 Just Open Dance Free Parking, No Need to Bring a dance partner, No Sandals Please and Plenty of Space to Move Around.

**Weather permitting**, we’ll take a casual ride from Pickerington Ponds (Glacier Knoll) to Three Creeks and back. Distance is **18–25 miles**, depending on where we turn around and whether we add a side loop. Pace is around **12 mph**, but this is a fun, no‑drop ride — we can slow down as needed. Here’s the **map** showing Glacier Knoll (bike), Confluence Park (flag), and BrewDog: [https://www.google.com/maps/d/edit..](https://www.google.com/maps/d/edit..). Text or call Scott at **614‑975‑4458** if you’re coming. Columbus ski club membership not required for this event. CSC assumes no responsibility for the event or any injuries as this is organized by a third party.

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.