Flat Water Kayaking

Join me for a swim on Sunday. High tide is 14.30 or so and we will have plenty of water. In the sea anyways and hopefully not falling from the sky for a change. Either way, it’s guaranteed to leave you feeling better. Take care to know your limits in the cold water, especially at this time of year. We can go for coffee and chats afterwards.

*NB VERY IMPORTANT - Location not in Stephens green but very close by, comment on this event or message the organiser on here to be added to our WhatsApp group to get the exact location!* You can also follow us on IG and message us there - https://www.instagram.com/sundaystrengthsocial?igsh=ZHNwYnBtcW4yZTNx&utm_source=qr —— A weekly guided bodyweight callisthenics meetup to **get stronger—together**. Think push-ups, squats, and core work scaled to your level. **No gym experience needed**, just a willingness to move and chat! Get stronger every week and build a habit! All **ages, genders and fitness levels welcome**! The session will consist of a full 360 routine of: **5 minute warm up:** including exercises like butt kicks and shoulder rotations. **5 minute plyo:** Train explosiveness at your level. **35/45 minute strength**: to build muscle. Easy, intermediate to hard versions for every level. **15 minute HIIT:** for some happy endorphins! (Okay to skip if you're tired!) **5 minute Cooldown:** Get the heart rate down and stretch After, we will go to the cafe/food spot close by, ——- This will be **super low pressure**, incorporating **basic callisthenics at whatever pace is good for you! Lots of variations from beginner to advanced.** Push yourself or take it easier - no judgement! We also **use resistance bands** for some exercises but there will nearly always be a body weight exercise equivalent! —— 3 euro fee to cover MeetUp organiser cost only! ——- **What to bring:** * Workout attire * Water bottle * Yoga mat or big black plastic bags for ground exercises ———— See you there!👋

Hello! Join us at our weekly Balfolk dancing session in the **NED O'SHEAS pub from 4 to 6pm!** 💃 Learn folk dances from many countries, meet people from all over the world and enjoy some live music at the end of the session! 🪕🎻🪗 Beginners and two-left feet people are welcome! You won’t be left on your own to figure out the steps as we will provide guidance and instructions. 🙂 Entry is free but donations [suggested €5] are welcome to help develop the group and support the organization of special events with professional dancers and musicians. 🥳 Don’t hesitate to give it a try, new people join us all the time and the group is very welcoming. Just come as you are! 😊 See you there!

Explore Loughshinny and Rush in County Dublin. We will be meeting at Dublin Connolly for 10:40 Inside, The Meeting Point inside will beside Pret A Manger. We will wait 10 minutes to see who is coming after after we will be going to the train. We will be boarding the InterCity Commuter Train Serving All Stations (Howth Junction and Donaghmede, Clongriffin, Portmarnock, Malahide and Donabate) to Drogheda. The train departs at 11:10 in the morning and we will be getting off at Rush & Lusk Train Station at 11:44 (We will be on the train for 34 minutes). When we are off the train we will be going straight to the Rush & Lusk Station Bus Stop at 11:50. We will be on the Bus (33A Go-Ahead Ireland Bus) for 12 minutes and getting off at Loughshinny Cross at (12:02). After we will be getting off the Bus and Walking 19 Minutes (1.4KM) We will be walking to Dunlunea Car Park, Loughshinny (K34 YA00), this will be right beside Jump Coffee. We should arrive there for 12:21 at the Car Park, you can drive if you like. Our Trail is 10.9KM (2:30 Minutes to 3 Hours Long) (Moderate Trail) Just be careful, because the route might be slippy, this is a loop Dogs are welcome on Leads

Please PREPAY for this game either by Revolut https://revolut.me/davidandl or Paypal ([kenna.david@gmail.com](http://kenna.david@gmail.com/)) √ We have just 60 minutes to play so please come along a few minutes early to ensure we can start on time. √ The maximum number of players is 18. Please be sure you show up. Places are in high demand so unfortunately, failure to show will result in you being automatically removed from the group. √ As always, you participate in these games at your own risk and an agreement to indemnify the organisers from any injury, loss, claim, or infection.

While Organizer does this for free, entry to the gym is needed. Day pass and shoe rental. Get ready to reach new heights and forge lasting connections doing Indoor Bouldering Adventure this Sunday at 12:00! Whether you're a seasoned climber or brand new to the sport, this event is the perfect opportunity to challenge yourself, have fun, and meet fellow enthusiasts in a supportive and social setting. Located at the Bloc Climbing Gym in Ballymount, indoor bouldering social event is suitable for climbers of all levels. No climbing experience? No problem! Our friendly group will provide guidance, tips, and encouragement every step of the way. Whether you're learning or honing your skills, you'll find plenty of support and encouragement from your fellow climbers. After our exhilarating climb, we'll gather for some well-deserved refreshments and socializing, where you can swap climbing stories, share tips, and make new friends with fellow adventure-seekers. So lace up your climbing shoes, chalk up your hands, and get ready for an afternoon of adrenaline-pumping fun and friendship at our Indoor Bouldering Adventure this Sunday! Let's climb, connect, and conquer together. See you there! 🧗‍♀️🤝🧗‍♂️ If you have any questions, please feel free to contact the event organizer.

**Minimum of 10 players for the game to go ahead** Please PREPAY for this game either by https://revolut.me/davidandl or Paypal ([kenna.david@gmail.com](http://kenna.david@gmail.com/)) √ We have just 60 minutes to play, so please come along a few minutes early to ensure we can start on time. √ The maximum number of players is 14. If you are not among the 14, please do not attend the pitch. If you are one of the 14, please be sure you show up. Places are in high demand, so unfortunately, failure to show will result in your immediate removal from the group. √ As always, you participate in these games at your own risk and agree to indemnify the organisers from any injury, loss, claim, or infection.

On Sunday 22nd February we'll be doing a walk to Dalkey and Killiney Hill. From the meeting point, we will walk along Coliemore Road which gives excellent views over the Irish Sea and glimpses into the gardens of millionaires' mansions. After the delightful Coliemore Harbour with its views over to Dalkey Island we will head up Dalkey Hill and across to Killiney Hill before heading back into Dalkey. From the obelisk at the top of Killiney Hill you can see all over Dublin Bay on clear day. The length of the walk is approximately 5km. Dalkey is well-served with pubs and cafes so I expect we will have a refreshment stop before heading home from Dalkey DART Station. **Meeting Location:** Dalkey Dart Station, by the cycle racks at the main entrance. There's a train that leaves Dublin Connolly at 10:52 which should arrive at 11:25. There are no north side DART services this weekend so anyone travelling from Howth or Malahide would need to get a bus or a bus and train. \*\*\* If you wish to wander off during a break then it's probably OK but please agree with the organisers a time you'll return so we're not waiting for you \*\*\* Feel free to come on the walk even if you haven't been to a meet up before. This is a great way to meet new people and see new places. We hope to see you there! [Host(s)] Tim (085 718 5658) Feel free to send a message via Whatsapp or leave a message below. FAQs 1. Is there a charge for this event? No, this is a free event. Sometimes we have events that involve a visit to a museum or garden with an entrance fee - but this will be clearly marked in the details 2. Is it OK for people on a short visit to Ireland to join this walk? Yes both visitors and residents alike are welcome to join our walks. 3. How easy/difficult is this walk? Most walking groups would classify this as a medium walk, so having a reasonable level of fitness is recommended. 4. Why are there only a limited number of places for this event? To ensure the best possible experience for the people attending it is necessary to limit the numbers, especially as the chosen route may not be straightforward and along narrow paths. 5. Why is it necessary to book on this event if you wish to attend? This is because there are only a limited number of spaces (see point above) and to ensure the fairest allocation of spaces, we kindly request everyone to book a place. It's OK to change your mind about coming but please change your RSVP as soon as you have for someone else to take the place if they wish to. PLEASE NOTE: Walking like many outdoor activities carries an element of risk. People who take part in our meet up activities do so at their own risk and are responsible for their own actions and involvement. If you register to join our meet up walks you agree that you wish to take part in the activities knowing these risks. Please wear boots, shoes or runners that you find comfortable, provide suitable support and have good grip as some of the paths may be uneven or steep. It is also recommended to bring water to avoid dehydration. Bring warm clothes and a waterproof jacket or umbrella in case of inclement weather. Feel free to bring walking poles if you wish. The Wild Travellers' Adventures Meetup Group supports the Leave No Trace Campaign

The meaning of the word zen is meditation, zazen means sitting meditation. In zazen practice we begin to know ourselves, and to go beyond the limits of our personal ego. Within our tradition zazen is referred to as shikantaza, not doing, letting go of thoughts, dropping off body and mind. This sitting meditation is the focus of our practice. Language limits our ability to communicate the true nature of zen; it is something that is better understood through practice. We are open to everyone interested in learning about zen. Intro workshop for newcomers is available at 5.30pm each Sunday. The dojo is a sacred place and it is important to be considerate of everyone. We have many people that travel to practise together once a week or once a month. So for that reason it is really essential that we all know the structure of the sitting practise (when to sit, how to do Kinhin, the different bell sounds and their meaning etc), to ensure a silent, safe and meaningful meditation. And it's also great to meet everyone before the sitting practise. And answer any questions you may have. We have zafus and zabutons (mats and cushions) for all to sit on. Chairs are available too. Comfortable clothing for sitting, black or neutral tones best. We greatly appreciate a donation of €5 to cover costs if it's possible for you. Please arrive 10min before start so 6ish (if you're not doing the intro workshop). You are very welcome to our dojo!

**Welcome to the inaugural meeting of the International Relations / Foreign Policy Group Columbus!** This group brings together students, professionals, academics, and anyone interested in global affairs, diplomacy, and geopolitics. Our first meetup will be an informal discussion focused on current international developments and global trends. This is a great opportunity to: • Meet others interested in international relations and foreign policy • Discuss current global events and geopolitical developments • Exchange perspectives and ideas in a respectful environment • Build a network of globally minded individuals in Central Ohio (Columbus and periphery) **Discussion topics may include:** * Strategic planning for the group and the way forward * US foreign policy priorities in 2026 * Major geopolitical developments (Europe, Asia, Middle East) * Global security and strategic competition * International economic and diplomatic trends No prior expertise is required—everyone is welcome, whether you're a student, professional, or simply interested in world affairs. **This will be a casual, friendly, and intellectually engaging conversation.** I look forward to meeting everyone and building a strong international relations / foreign policy community in Central Ohio.

Click Here For More Videos: https://www.facebook.com/share/r/17vTa7EuwG/ ********************************* The Biggest Salsa Night to hit your mid-week is happening at Latin City Wednesdays. Get the feel of the Latin Beat as your hips and feet groove the right way. As always, we will provide refreshments and food. ********************************* Viva Dance Columbus (2809 Festival Lane Dublin, OH 43017) 830pm-930pm Cuban Salsa Lessons 930pm-Midnight Open Latin Dance Party $15 With Lesson $10 Just Open Dance ********************************** Free Parking, No Need to Bring a dance partner, No Sandals Please and Plenty of Space to Move Around.

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.