Flat Water Kayaking

Our midweek training session :-) Choose from 5km, 7.5km or 10km

Get over the mid week slump and come down to meet some new faces and relax. We try and go to a different bar every week and you can join us anytime after 18:30. **How to find the group?** \*We have an area reserved just for us so if you are new and unsure please ask any of the bar staff for the area reserved under the organisers name or if completely lost on the night please contact the event host and they'll come and find you. **How does it work?** \*After finding the group either the organiser will approach you and ask if you are looking for the meetup or you can just ask anyone "Is this the meetup?" and normally that is a great conversation opener to join the group. After that it's up to you what you make of the event. That is pretty much it. Easy right? We normally encourage people to stand as it's much easier to mingle that way. **Nervous about coming to the event?** \*While it's quite intimidating meeting a bunch of strangers from the internet we are a very welcoming group. We normally look out for new people and remember that everyone in the group has been new in the group at one point. If are you'd like extra help just contact the event host on the night. **Interested in helping out?** \*Let me (Éamonn) know as it would be greatly appreciated. **Something happened?** \*Please report it to the organiser as we cannot do anything to prevent it from happening again if we don't know about it. Even if it's something small please let the organiser know as they are probably unaware. We aim to have the location up by Monday afternoon before the event. The bars we go to are all based in the city centre. **See you on Wednesday!**

Congratulations to members of our Group who raced last weekend, with many out on the streets of Da Nordside taking part in the Dublin City Half Marathon - Great running everyone. Well, this Wednesday, back on the Southside, we will be running to **Birchalls in Ranelagh** for our weekly exercise - The exercise that include a full legs and arm workout, as you get to run (legs), and enjoy a drink (arms) afterwards, not to mention meeting friends, old and new, afterwards. .. For newcomers, our Group Runs are great fun, safe for all, and once the run is complete, we can share a beer, have a good chat, make new friends, and look forward to the following week. The route map is here - https://www.mappedometer.com/?maproute=966581 Regards, Liam

***Mountain Skills for Only €120 / course*** Ever wanted to learn the skills you need to become a competent navigator in the Irish mountains, the UK, the Alps or beyond! As a fully qualified mountain guide and course provider for Mountaineering Ireland and the UK, I run Mountain Skills which is a nationally accredited course and is delivered in an upland environment. Hiking in Ireland can be challenging not only because of its wilderness, but the island has very little sign posted hiking trails in the mountains or hills. In addition to this, as being an island in the Atlantic we experience the forces of nature; storms and weather events. In other words, Ireland is probably the best place in Europe to learn a new outdoor skill like Mountain Skills. The aim of this course is to help you learn the skills you need to get out hiking in the hills and mountains independently, safely and responsibly. You will learn how to navigate with confidence by any type of weather conditions. A Mountain Skills course is run over 2 days in an upland environment and covers: Map reading, map description, map scale, contour lines, land and ground features, navigation legs, simple navigation techniques, setting the map, the 5 D, estimation of direction & destination, grid reference, mountain hazards, hypothermia, mountain environment, timing, pacing, route planning, route card, emergency procedures, personal equipment, safe movement skills, river crossing and much more… Some level of fitness is essential in taking part in this course. Each course (MS1 / MS2) is a 20 hour syllabus which includes indoor and outdoor sessions and night navigation (MS2) **A course includes:** Maps and compass provided, tea breaks, course notes, 3 route cards, a free hiking day practice as part of a weekend. **For Only €100 for under 18 and students and €120 for adults.** Accommodations can be provided Her are few additionnal dates: Jan 24-25 MS2 Glenmalure, Co.Wicklow Feb 11-12 MS1 Comeragh, Co.Waterford March 21-22 Glenmalure, Co. Wicklow March 28-29 Glenmalure, Co.Wicklow April MS1 18-19 Glenmalure, Co,Wickow For more information contact us at: [aeaccom@gmail.com](mailto:aeaccom@gmail.com) / +35387 9691193 Or go to: [www.mountainadventures74.com](http://www.mountainadventures74.com)

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Join me to swim into light, for darkness into light on the 9th of May at Killiney Beach ⛱️ at 445am, you know the drill, bring warm clothes for after swim and hot drinks and yummy cakes, thats optional, swim in the water when the sun is raising, it's a great morning, do it for yourself or someone else, looking forward to seeing you all there.

Steeped in history! The Gobbins is a 3 mile path along a dramatic cliff face which includes spectacular tubular and suspension bridges, a staircase, Caves and tunnels carved through the rock - providing the absolute best views of the rugged North Coast. This is a fully guided event. The walk is expected to take about 3 hours. There is also an excellent visitor centre with a cafe. On the way home we will stop at Rinkha, a 100 year old ice-cream parlour, for a well earned treat 😋 The cost for this event, including return Bus from Dublin city centre, insurance and tickets to the guided tour is €89 Payment by Revolut please

Jugger is a fast paced but easy to pick up sport that is great for beginners. Its like a combination of tag rugby and fencing and is a great way to meet new people and then hit them with a padded stick. Its light contact and the only gear you need to bring is clothing you are comfortable running around in and some water.

**Payment is required immediately upon RSVP for this event** Flying Lessons for Beginners: You will control the aircraft from after take-off to almost touch-down, with our instructor beside you all the way. You will Learn how to take off , climb , turn and descend in your first lesson. The agenda for the day is as follows: 1. Private minibus from Dublin city to Aerodrome 2. Safety Briefing in the clubhouse. 3. 40 Min Flying Lesson in a 2 seat airplane. 4. Tea\Coffee and Debriefing. 5. A chance for some photo's and selfies. 6. Return to Dublin on minibus. All inclusive price: €219 \*\*dates are subject to change due to conditions. Every effort will be made to provide as much notice as possible. Transfer payment via Revolut to 087 9811701 See you in the Sky, Davey Any questions please ask in the comments below. \*(yes, you can log these flying hours as pilot under tuition). \*\*(bring biscuits, pilots are hungry). \*\*\*(in the event of bad weather the trip will be postponed to the next available date. Alternatively full refunds will be offered). Revolut name is @surfireland or 087 9811701 :-)

Distance: –90 km Climbing: \~1,350. A proper Wicklow day out!—today we cycle the high country over the Sally gap and the Glenmacnass valley. We roll out from the city at 845am and head up to Glencree and onto the Military Road, then crossing the exposed beauty of the **Sally Gap.** From there, it’s a rewarding run down the stunning **Glenmacnass valley** to the **Glendalough Cafe**. We then head back over undulating hills to Eniskerry and then on to Dublin. Expect long, steady climbs; you’ll need a reasonable level of fitness—this is a 90 km spin with serious elevation. The reward is some of Ireland's best cycling scenery and **quiet roads** once we leave the suburbs behind. Bring: Good legs, plenty of snacks, and layers—the Gap can be exposed. A tough but very rewarding spin—perfect if you’re looking to stretch yourself a bit and enjoy the Wicklow Mountains at their best. Please wear a helmet and bring a tube, etc., in case you get a puncture. Please note - It is every participant's responsibility to ride safely, follow the rules of the road, and come prepared with the proper equipment. WAIVER & RELEASE: We are a group composed of volunteers. We are not a professional organisation. As such, each of us is responsible for our own safety and well-being during an organised event. The organiser(s) is not in any way responsible for any participant on the trip. However, as a group of friends, we make an effort to look out for one another to the best of our ability. By joining this event, you and your guests agree to and accept the following waiver and liability amendment to the Meetup Terms of Service at [https://www.meetup.com/terms/](https://www.meetup.com/terms/) ; 1. My guests and I have read the Meetup Terms of Service at [https://www.meetup.com/terms/](https://www.meetup.com/terms/) and hereby amend it to include the same waiver and release therein to this event's organiser(s) and participants.

Join us for this Thursday evening cycle on the southside of the city up to the Killakee viewpoint and back. It’s a decent climb and offers some great views over the city. 🚨Warning: this cycle has a steep/long climb. 🔴 Back and front lights on your bike are essential for this cycle. The total distance is 25km, and so not far but it has 350m of climbing taken on all at once. For perspective, 350m is about twice the amount of climbing as the Thursday Howth cycle. If you are unsure of your ability to do this, I recommend trying the Thursday Howth Cycle first. We do not go fast up the climb, we go as slow as needed. Here is our plan for the evening: 1️⃣We leave at 6:30PM from Swan Leisure 2️⃣We cycle south through Rathfarham and climb up to Killakee via Stocking Lane 3️⃣If time allows, we'll make a stop at The Merry Ploughboy pub for a break and refreshment before heading back to the start. See link for komoot map below: https://www.komoot.com/tour/1944062322?ref=itd&share_token=avWE4P7gDG72obQjmW7n6nUD67jQdNauD2gbxInZd0955579N5&ref=its ⛑ PLEASE WEAR A HELMET and bring a tube in case you have a puncture. WAIVER & RELEASE: We are a group composed of volunteers. We are not a professional organisation. As such, each of us is responsible for our own safety and well-being during an organised event. The organiser(s) is not in any way responsible for any participant on the trip. However, as a group of friends, we make an effort to look out for one another to the best of our ability. By joining this event, you and your guests agree to and accept the following waiver and liability amendment to the Meetup Terms of Service at https://www.meetup.com/terms/ ; 1. My guests and I have read the Meetup Terms of Service at https://www.meetup.com/terms/ and hereby amend it to include the same waiver and release therein to this event's organiser(s) and participants.

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