Flat Water Kayaking

### **Dance, Connect & Shine** Looking for a fun way to meet new girl friends, get moving, and feel fabulous? ✨ Our **Flawless Female Latin class** brings together women from all walks of life to dance, laugh and share an empowering experience. Each week we’ll learn steps from **Samba, Cha-Cha, Rumba, Paso Doble, and Jive**, building toward a group choreography that we’ll celebrate with a **video day** at the end. No partner needed — we focus on dancing together, cheering each other on, and making new friends along the way. 🌟 A chance to socialize while doing something active and fun 🌟 Open to beginners and anyone curious to try Latin dance 🌟 Friendly, supportive community 🗓 Every Tuesday at 20.00 🎟 8€ Trial class available **Important: To sign up, you must register via the link for the lesson. Only then we can assure you a place in class** https://shorturl.at/kdun3 Come dance, connect, and discover how flawless you can feel 💖

#### Next step: schedule your first event. Scheduling an event will encourage more people to join your group. Schedule Change photo  # [Gruppo di biliardo pool/carambola amatoriale e mini-tornei](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/) [Milano, MI, Italy](https://www.meetup.com/find/it--mi--milano/) [1 members](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/members/) · Public group Share Manage groupSchedule event [About](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/?eventOrigin=your_groups) [Events](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/events/?eventOrigin=your_groups) [Members](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/members/?eventOrigin=your_groups) [Photos](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/photos/?eventOrigin=your_groups) [Discussions](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/discussions/?eventOrigin=your_groups) More ## What we’re about Buongiorno a tutti. Sono proprietario di un bar e dispongo di un tavolo da biliardo semi-professionale. Sto creando un gruppo WhatsApp di giocatori amatoriali di biliardo americano pool/carambola, per la maggior parte debuttanti. Cerco persone disposte a unirsi al gruppo per giocare e divertirsi nel tempo libero, il pomeriggio oppure la sera in ogni giorno. Per stimolare l'impegno di ogni giocatore, abbiamo pattuito che il vincitore di ogni "mini-torneo" organizzato nei vari giorni giochi gratis e non paghi la tariffa di tempo per il periodo di gioco (un'ora di gioco costa 10€, ma viene di volta in volta frazionata in base al periodo di gioco effettivo). Il locale si trova in zona nord di Milano, stazione Greco-Pirelli, università Bicocca. Chiunque dovesse essere davvero interessato a partecipare e unirsi al mio gruppo, non esiti a contattarmi. Cerco persone serie e disposte solamente a divertirsi, senza puntare mazzette grazie mille. Antonio

🎤Super international event in Milan: English Standup Comedy Open Mic!🎤 Show will be on **EVERY Tuesday** at Ostello Bello Centrale. If you see on this app only you are going, don't worry about it, we have multiple channels to post our events and we've been organizing shows for three years, we always have a big crowd where you can meet lots of friends!! We also encourage people to go on the stage for a free drink if you have funny stories or jokes! It is a free entry but **donation based** show, leave us your donations at the end of the show so we can keep English standup comedy going in Milan. Follow us on instagram: **yellowdicomedy**

**Lactate Run: Push your limits, boost your endurance.** This Tuesday, March 10th at **8:00 PM**, we invite you to a **Tempo Run** session at **Parco Sempione**. This is a training style every runner should try and incorporate into their routine. ### **The Details** 👇 * **Meeting Point:** Piazza Castello. * **Workout Structure:** * **Warm-up:** 5 min * **Interval 1:** 15 min Z3 * **Recovery:** 2 min * **Interval 2:** 15 min Z3 * **Cool down:** 5 min * **Total Duration:** \~45 min **What to bring:** Comfortable running gear. Please note: we **do not** have a designated area to store personal belongings. See you at the park! 🌳✨ For any further details check the event link or join our WhatsApp Community:🔗 [2LR Club](https://linktr.ee/2lrclub)

**(11:00 AM)** Please fill in your details to confirm your attendance. [https://forms.gle/LC56f7KCWb5KaPtV9](https://forms.gle/LC56f7KCWb5KaPtV9) **Looking for a super productive day with other marketing pros?** Come join us at COWORKING DAY AT RANSTAD BOX for a day packed with networking, collaboration, and learning! Here's what's in store: * Connect with your DMK Tribe community * Get your projects done in a motivating workspace * Unlock new opportunities and insights * **Don't miss out on leveling up your digital marketing game and growing your network!** **Join Our Community** **WhatsApp:** [https://forms.gle/apoKitZ3BzkRuJf56](https://forms.gle/apoKitZ3BzkRuJf56) Please complete this form to join the group. You’ll be added to the WhatsApp group shortly afterwards. **LinkedIn:** [Digital Marketing Group ](https://www.linkedin.com/groups/9249844/) ✈️ **Telegram:** [https://t.me/+YrJYhbXrDDYwYjg0](https://t.me/+YrJYhbXrDDYwYjg0) **Become a membe**r Social platform → [www.dmktribe.com](https://dmktribe.com/) (we’ll notify you when your profile is ready) **Instagram** → [@dmktribemilan](https://www.instagram.com/dmktribemilan/) Curious to see what we’ve been up to in Portugal and Spain? Check out our latest magazine here: → [https://dmktribe.com/magazine](https://dmktribe.com/magazine/) **About DMK Tribe** DMK Tribe is an international community of marketers, creatives, entrepreneurs, and curious minds who believe in the power of genuine human connection. With two inspiring years of growth behind us in Lisbon, Barcelona, Cascais, and Milan, our journey of expanding reach and impact continues. Our mission is to empower professionals and businesses through authentic connections, continuous learning, and purposeful collaboration. **With over 6400 active members**, we organise regular events, workshops, and masterminds focused on digital marketing trends, personal branding, content creation, AI, and entrepreneurship. We’re more than a network, we’re a movement of value-driven professionals building lasting impact. We're a global community of marketing professionals united by our values **❤️ Love \| Caring \| Serving \| Learning \| Inclusion** ***Come network with Milan's most dynamic marketers! Let's grow together.***

Sei un remote worker? Uno studente? Un freelance? Ti serve un luogo calmo dove lavorare senza distrazioni, senza pressione, e allo stesso tempo socializzare? Remote Circle è una routine di lavoro condivisa e silenziosa. L’atmosfera è essenziale: tavoli condivisi, ritmo lento, concentrazione naturale. Si lavora in autonomia, ma non da soli. Rimani il tempo che ti serve: l’incontro è flessibile, discreto, operativo. Remote Circle non è un workshop e non è coworking. È un appuntamento leggero, replicabile, pensato per creare continuità senza esposizione.

**(7:00 PM)** Please fill in your details to confirm your attendance. [https://forms.gle/7fJnTdckxoup3MHB6](https://forms.gle/7fJnTdckxoup3MHB6) **Milan: Networking & Digital Marketing Tribe Meetup** **Connect, Share & Grow with Digital Marketing Pros!** Join **DMK Tribe for an evening** of networking, learning, and collaboration with Milan’s digital marketing community. Whether you're an expert or just starting out, this is your chance to: ✅ Connect with like-minded professionals ✅ Share ideas and experiences ✅ Learn from industry peers **Join Our Community** **WhatsApp:** [https://forms.gle/apoKitZ3BzkRuJf56](https://forms.gle/apoKitZ3BzkRuJf56) Please complete this form to join the group. You’ll be added to the WhatsApp group shortly afterwards. **LinkedIn:** [Digital Marketing Group ](https://www.linkedin.com/groups/9249844/) ✈️ **Telegram:** [https://t.me/+YrJYhbXrDDYwYjg0](https://t.me/+YrJYhbXrDDYwYjg0) **Become a membe**r Social platform → [www.dmktribe.com](https://dmktribe.com/) (we’ll notify you when your profile is ready) **Instagram** → [@dmktribemilan](https://www.instagram.com/dmktribemilan/) Curious to see what we’ve been up to in Portugal and Spain? Check out our latest magazine here: → [https://dmktribe.com/magazine](https://dmktribe.com/magazine/) **About DMK Tribe** DMK Tribe is an international community of marketers, creatives, entrepreneurs, and curious minds who believe in the power of genuine human connection. With two inspiring years of growth behind us in Lisbon, Barcelona, Cascais, and Milan, our journey of expanding reach and impact continues. Our mission is to empower professionals and businesses through authentic connections, continuous learning, and purposeful collaboration. **With over 6400 active members**, we organise regular events, workshops, and masterminds focused on digital marketing trends, personal branding, content creation, AI, and entrepreneurship. We’re more than a network, we’re a movement of value-driven professionals building lasting impact. We're a global community of marketing professionals united by our values **❤️ Love \| Caring \| Serving \| Learning \| Inclusion** ***Come network with Milan's most dynamic marketers! Let's grow together.***

SUPMindfulness è un viaggio sull’acqua e dentro di te. Scopri il modo più semplice e naturale per avvicinarti al SUP e alla mindfulness, nel cuore di Milano. Un invito a rallentare, respirare e ritrovare equilibrio… sospesi sull’acqua. Preparati a scoprire Milano da una nuova prospettiva e ritrovare il tuo benessere anche in città. **Orario** 9.30 - 12.00 **⏱ Durata:** 2h30 **👥 Posti:** max 11 **📍 Ritrovo:** Associazione Nazionale Marinai d’Italia, viale Gorizia 9B (Darsena) **✅ Livello:** adatto anche alla prima volta in SUP **Come si svolge SUPMindfulness sui Navigli di Milano** **1) Lezione introduttiva di SUP (sicurezza + tecnica base)** Fondamentale se è la tua prima volta, utile anche se vuoi perfezionare postura e pagaiata. Useremo tavole ampie e stabili: imparare sarà più semplice di quanto immagini. **2) Mindful Tour: meditazione in movimento** Dalla Darsena al Naviglio Grande vivremo una pagaiata in SUP a ritmo lento, guidata e adatta anche ai principianti che per la prima volta salgono sulla tavola. **3) Meditazione guidata + tisana finale** Al rientro in Darsena uniremo i SUP e ci prenderemo un tempo per una meditazione seduti sulla tavola. Chiuderemo l’esperienza con una tisana da sorseggiare sull’acqua. **SUPMindfulness è uno spazio Digital Detox** Durante l’esperienza mettiamo via lo smartphone, per rigenerarci e vivere davvero il momento: potrai lasciarlo in un locale custodito. Foto e video ricordo li realizzo io, così tu puoi restare presente **Cosa è incluso** * SUP, pagaia, giubbotto di salvataggio * Lezione SUP (per principianti e per chi vuole un ripasso tecnico, con correzioni su postura e pagaiata) **Abbigliamento consigliato** Non serve abbigliamento tecnico. In questa stagione è consigliato abbigliamento sportivo comodo (es. tuta/leggings, felpa, giacca antivento, cappellino). Ai piedi: calzari in neoprene o scarpe da scoglio; se preferisci, anche a piedi nudi. **Cosa portare (necessario)** * Un cambio completo * Asciugamano * Cordino per occhiali (da vista o da sole, se li usi) **Dove ci troviamo** Il ritrovo è alla storica Associazione Nazionale Marinai d’Italia in Viale Gorizia 9B a Milano. Qui potrai cambiarti con calma e lasciare vestiti, borse e zaini in un locale custodito. **Condizioni meteo** L’uscita si svolgerà solo in condizioni meteo favorevoli. In caso di pioggia, verrà rimandata.

**🇮🇹 𝙐𝙉𝘼𝙈𝘼𝙎 𝙎𝙋𝙀𝙏𝙏𝘼𝘾𝙊𝙇𝘼𝙍𝙀** 💛 📅 **Ogni sabato** \- Salsa & Bachata 360° 🎶🔥 🔸 **22:00** Stage o gare in preserata 🎭 🔸 **Durante la serata** Show spettacolari! ✨ 🔸 **Tavolo Campus Latino riservato** – Dillo all’ingresso! 🎁 📍 **Location:** UnaMas Club, Via Adamello 21 - Bareggio (MI) 🎟️ **Evento a pagamento** ⚠ **IMPORTANTE**: Ricordati di compilare il modulo di adesione all’UnaMas prima di venire! La tessera è **gratuita ma obbligatoria** 👉 [www.unamasclub.it/tesseramento](http://www.unamasclub.it/tesseramento) 📲 **Unisciti al nostro gruppo WhatsApp** per restare aggiornato e organizzare passaggi in auto! 👉 [https://chat.whatsapp.com/K9c3dd5Hd2t2uhgbF9rauQ](https://chat.whatsapp.com/K9c3dd5Hd2t2uhgbF9rauQ) **🇬🇧** **𝙐𝙉𝘼𝙈𝘼𝙎 𝙎𝙋𝙀𝙏𝙏𝘼𝘾𝙊𝙇𝘼𝙍𝙀** 💛 📅 **Every Saturday** \- Salsa & Bachata 360° 🎶🔥 🔸 **10:00 PM** Pre-party stages or dance competitions 🎭 🔸 **During the night** Spectacular dance shows! ✨ 🔸 **Reserved table for Campus Latino** – Mention it at the entrance! 🎁 📍 **Location:** UnaMas Club, Via Adamello 21 - Bareggio (MI) 🎟️ **Paid event** ⚠ **IMPORTANT**: Register for your UnaMas membership before coming! It’s **free but mandatory** 👉 [www.unamasclub.it/tesseramento](http://www.unamasclub.it/tesseramento) 📲 **Join our WhatsApp group** to stay updated and arrange carpooling! 👉 [https://chat.whatsapp.com/K9c3dd5Hd2t2uhgbF9rauQ](https://chat.whatsapp.com/K9c3dd5Hd2t2uhgbF9rauQ)

ll Sentee di Sort è uno splendido percorso ricco di scorci e punti panoramici che collega i borghi di Rovella e Moltrasio sul Lago di Como. La vista sulle montagne del Triangolo Lariano e sui paesi sottostanti sarà davvero notevole. **PROGRAMMA** Ore 11 Ritrovo dei partecipanti al Bar al Centrale di Moltrasio (CO) Ore 11.15 Partenza per percorso Ore 12.45 circa arrivo – tempo libero e Pranzo (al sacco o organizzandosi presso Strutture del posto) Ore 14.30/15 circa rientro Livello Medio – 4km e 1.20 h circa di camminata a tratta, 300 mt di dislivello, non necessita di attrezzature o abbigliamento particolari, portarsi sempre cibo e acqua “tappafame”, consigliate scarpe trekking. **N.B.1** La località di partenza della camminata viene raggiunta autonomamente (auto, bus, treno ecc.) o in car pooling mettendosi d’accordo con gli altri partecipanti nel gruppo chiuso Facebook e/o Telegram riservato agli associati (richiedi l’accesso appena in possesso della tessera associativa). **N.B.2** Il "Parteciperò" di Meetup per noi non fa testo. Meetup è solo pagina di pubblicazione evento e per avere un'idea. Una volta associati seguire indicazioni per adesione "ufficiale" evento. **COSTI E MODALITA’ DI PARTECIPAZIONE – MIN 7 PERSONE, MAX 30** Evento riservato ai soci Gitup ENAC. Gratuito per gli associati 2026, **[richiedi il biglietto di partecipazione qui](http://www.gitup.it/iscrizione-eventi/)** (Adesioni aperte dal Martedì precedente l’uscita) Non sei associato o devi rinnovare il tesseramento? È necessaria la Tessera associativa, **[richiedila qui](http://www.gitup.it/iscrizione/)** In caso di Maltempo l’uscita può essere annullata ed i partecipanti verranno avvisati sui gruppi dedicati e tramite aggiornamento di questa pagina. **P.S.** Vi ricordiamo che GitUp non è agenzia viaggi ma un’associazione no profit che cerca di aggregare persone per passare momenti di piacevole condivisione. [www.gitup.it](http://www.gitup.it/) [https://www.facebook.com/gitupassociazione](https://www.facebook.com/gitupassociazione)

# 🇮🇹 ITALIANO ## 🔥 Domenica Latina @ 55 Milano **Baila Conmigo – Salsa & Bachata Night** La domenica latina di Milano torna al **55 Milano** 💃🕺 Un appuntamento fisso dedicato a **Salsa, Bachata e Kizomba**, tra aperitivo, stage, show ed energia caraibica. *** ### ✨ PROGRAMMA DELLA SERATA 🕖 **Ore 19:00 / 19:30 – Aperitivo Latino** Aperitivo con drink incluso e musica latina 🕺 **Stage di ballo** Stage a rotazione (Bachata, Rueda, Pasitos, Sensual) con **maestri e guest nazionali e internazionali** *(il tipo di stage può variare ogni domenica)* 🔥 **Exclusive Live Show** Show coreografici e performance speciali 🎧 **Ore 21:30 – Social Dance** Serata **Salsa & Bachata** *** ### 💰 CONTRIBUTO * **15€ Aperitivo + 1 drink** (dalle 19:00) * **12€ Serata + 1 drink** (dalle 21:30) 🎁 *Eventuali promo durante la stagione* *** ### 📍 LOCATION **55 Milano – FiftyFive** Via Piero della Francesca, 55 – Milano 🚇 **Metro Cenisio (M5)** *** ### 📲 PRENOTAZIONE OBBLIGATORIA Per una corretta organizzazione **è richiesta la prenotazione via WhatsApp**. 👉 **Scrivimi su WhatsApp** indicando: * Nome e cognome * Numero di persone * Orario di arrivo (aperitivo o serata) 📞 **WhatsApp:** [Entra qui](https://chat.whatsapp.com/K9c3dd5Hd2t2uhgbF9rauQ) # 🇬🇧 ENGLISH ## 🔥 Latin Sunday @ 55 Milano **Baila Conmigo – Salsa & Bachata Night** Milan’s Latin Sunday is back at **55 Milano** 💃🕺 A weekly event dedicated to **Salsa, Bachata and Kizomba**, with aperitivo, dance classes, shows and real Latin vibes. *** ### ✨ EVENT PROGRAM 🕖 **7:00 / 7:30 PM – Latin Aperitivo** Aperitivo with drink included and Latin music 🕺 **Dance Class** Rotating classes (Bachata, Rueda, Pasitos, Sensual) with **national and international guest teachers** *(class style may vary each week)* 🔥 **Exclusive Live Show** Special performances and dance shows 🎧 **9:30 PM – Social Dance** **Salsa & Bachata** party *** ### 💰 ENTRY FEE * **€15 Aperitivo + 1 drink** (from 7:00 PM) * **€12 Party + 1 drink** (from 9:30 PM) 🎁 *Seasonal offers may apply* *** ### 📍 LOCATION **55 Milano – FiftyFive** Via Piero della Francesca, 55 – Milan 🚇 **Cenisio Metro Station (M5)** *** ### 📲 BOOKING REQUIRED To guarantee proper organization, **booking via WhatsApp is required**. 👉 **Message on WhatsApp** with: * Full name * Number of people * Arrival time (aperitivo or party) 📞 **WhatsApp:** [Join here](https://chat.whatsapp.com/K9c3dd5Hd2t2uhgbF9rauQ)

**Are you ready for the Milano–Cortina Winter Olympics? We’re not.** **That’s why we’ve created our very own Ostello Bello "Olympic" Games: a glorious display of questionable athletic skills and high-level nonsense.** While the "other" guys are busy with the official **Milano-Cortina 2026** ceremonies, we’re bringing the real "action" to the streets of Milan. From February 6th, we aren't gathering to break world records; we’re gathering to break the laws of physics. This isn’t about the podium; it’s about the survival of the chillest. Get your "winter" gear ready, because we’re about to prove that being an elite athlete is 10% talent and 90% just showing up for the vibes. **The Incentive:** Every participant gets a **shot**. The "legends" who actually win take home an **Ostello Bello T-shirt or a Drink**. ## The Disciplines: Official "Technical" Standards Every day from **7 PM to 9 PM**, our "athletes" will face a rotating schedule of these elite winter disciplines: ### 1\. Air Hockey: The Wrist\-Flick Battle A high-speed duel where the only thing frozen is your gaze on the puck. * **The Goal:** Smash the plastic disc into the hole. * **Requirement:** Move your hand faster than your brain can process and celebrate every point like you’ve just secured a gold medal. ### 2\. Boxing\-Glove Beer Pong: The Clumsy Champion Challenge We took a classic and made it impossible by adding the "Yeti factor." * **The Twist:** You have to play wearing massive, padded boxing gloves. * **The Challenge:** Gripping a tiny ball with giant hands is the ultimate test of patience. Success here is statistically unlikely and basically a miracle. ### 3\. DIY Curling: The Professional Slide The most serious-looking sport in our program. We’ve replaced expensive stones with pots and ice with felt pads, but the tension is real. * **The Setup:** A "House" (target) taped on the floor and a "Hog Line" for the release. * **The Action:** Launch the pot while your teammates run alongside it with brooms, screaming *"Hurry! Hard!"* just like in the real tournaments. * **The Score:** Closest pot to the center wins. Clean floors are a bonus. ### BONUS DAY: The "Wildcard" Game The discipline is a mystery. Our local legends will choose the challenge. Expect the unexpected: and probably more shots. **AND REPEAT.**

**How to Join?** Add your name on Meetup. [Message me on WhatsApp](https://wa.me/393500966059?text=Hi%20Ozzy%2C%20I%E2%80%99d%20like%20to%20join%20the%20Thursday%20yoga%20class%20and%20receive%20the%20payment%20details%2C%20please.) to receive payment details: Your spot is confirmed once payment is completed. **Thursday Studio Class** * **Time:** 19:30 – 20:30 * **Level:** All Levels-Beginner-Friendly (International, English) Everyone is welcome whether you’re new to yoga or already experienced. We’ll move through a Hatha yoga flow. Come connect with your breath, body, and community. **Location:** Via Melzi d’Eril , Milan **What to Bring** * Your own yoga mat *(limited studio mats available on request)* * Comfortable clothes and water *** **Booking & Cancellations** * **Spots are limited**, so please book early on Meetup. * Reservations **without payment** will **not be considered**, due to the limited number of spots. * If you **need to cancel**, do so on Meetup at least **6 hours before class**. Otherwise, your booking will be counted as used. *** **Safety & Notes** * Your safety and well-being are very important. By attending, you acknowledge that yoga involves physical activity and accept responsibility for your own practice. * ❗ *This class is not suitable for pregnant women.* * If you have health concerns, please check with a doctor before joining. *** **About Me** I’m Ozzy, a certified yoga instructor specializing in **Hatha Yoga**. Learn more about me: [https://linktr.ee/ozzyoga.milano](https://linktr.ee/ozzyoga.milano)

**🍻 SOCIAL DRINKING GAMES** Ice-breakers? Boring. We prefer cups, rules you’ll forget in 5 minutes, and instant friendships. Lose the game, take a sip. Win the game, take a sip anyway. ⋯⋯⋯ Ostello Bello Milano Centrale - Via Lepetit 33, Milano 🎫 Posti limitati. - Ingresso gratuito tramite registrazione Ti ricordiamo che nel corso dell’evento potranno essere effettuate delle riprese di immagini fotografiche e audio-video con diritti di utilizzo ad uso esclusivo del locale. www.ostellobello.com https://www.instagram.com/ostellobello.milanocentrale/

Click Here For More Videos: https://www.facebook.com/share/r/17vTa7EuwG/ ********************************* The Biggest Salsa Night to hit your mid-week is happening at Latin City Wednesdays. Get the feel of the Latin Beat as your hips and feet groove the right way. As always, we will provide refreshments and food. ********************************* Viva Dance Columbus (2809 Festival Lane Dublin, OH 43017) 830pm-930pm Cuban Salsa Lessons 930pm-Midnight Open Latin Dance Party $15 With Lesson $10 Just Open Dance ********************************** Free Parking, No Need to Bring a dance partner, No Sandals Please and Plenty of Space to Move Around.

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

**Adults Only** Roller Skating — Don’t Miss This We’re bringing back childhood — but this time it’s adults only. Music. Lights. Good vibes. **Beginner-friendly** No experience needed — just show up and roll. Limited spots. Cross posted **20 rsvp max** ✅ Adults-only session ✅ Newbie friendly (help included) ✅ Great workout (burn up to 600 calories/hour) ✅ Possible drinks after Skate Zone 71 Meet 8:20 PM (arrive before 8:35) **You will still need $13 admission + $6 skate rental** (or bring your own) bring cash I can often get us a $2 discount! **Spot Guarantee** RSVP on Meetup is free, but **spots are limited**. To avoid Meetup ticket fees, please send **$2 to guarantee your spot**. **Venmo (preferred)** @WiseUnlimitedLLC [https://account.venmo.com/u/wiseunlimitedllc](https://account.venmo.com/u/wiseunlimitedllc) **PayPal** [https://www.paypal.com/ncp/payment/AUHWXSKJHRKRG](https://www.paypal.com/ncp/payment/AUHWXSKJHRKRG) Include **your Meetup name + event name** in the note. Comment **“Paid”** on the event or message me so I can confirm your spot. **Stop scrolling. Start doing stuff.**