Flight Training

## Details Get ready, team. This Saturday, we’re taking you low before we get you high. We’re diving deep into the Boyne Valley watershed, weaving through the forest, and eventually conquering the **512-meter lookout** for a 360-degree vista that’ll make your Instagram followers weep with envy. You don’t want to miss this—unless you have a personal vendetta against fresh air and spectacular views. **📍 The Game Plan** * **The Rendezvous:** Meet at the **Subway** sandwich store at Hwy 10 & Hwy 89. * **The Time:** **9:45 AM sharp.** (That’s "9:45" in human time, not "9:45ish" in hiker time). * **The Logistics:** With gas prices being what they are, please carpool—or ensure your Tesla is topped up with enough electrons to get us there and back. * **Pro Tip:** This is your golden opportunity for a "civilized" bathroom break and a caffeine infusion before we vanish into the woods. * **Distance options:** 9 km (The Appetizer) or 13 km (The Main Course). We’re ranking this a Level 2.5 effort and 5.0 views, enough to justify that post-hike snack." **🚗 Parking Tetris** Depending on our numbers, we’ll drive two minutes north to the **Lilliputian parking lot**. If we show up looking like a motorcade, we’ll leave a few sacrificial cars at the Subway lot to keep things manageable. **🗺️ Don't Get Lost (It's Embarrassing)** For the directionally challenged, use these for pinpoint accuracy: * **Google Plus Code:** [3VR6+6F Mono, Ontario](https://www.google.com/search?q=https://www.google.com/maps/search/3VR6%252B6F%2BMono,%2BOntario) * * [https://www.google.com/maps/place/44%C2%B005'25.9%22N+80%C2%B008'19.9%22W/@44.0905428,-80.141042,17z/data=!3m1!4b1!4m6!3m5!1s0x0:0x0!7e2!8m2!3d44.0905393!4d-80.1388477](https://www.google.com/maps/place/44%C2%B005'25.9%22N+80%C2%B008'19.9%22W/@44.0905428,-80.141042,17z/data=!3m1!4b1!4m6!3m5!1s0x0:0x0!7e2!8m2!3d44.0905393!4d-80.1388477) * * **What3Words:** [///lettering.governors.slams](https://what3words.com/lettering.governors.slams) * **🎒 The "Must-Haves"** Please bring **water and snacks**. You’re all big girls and boys now; I shouldn't have to remind you that dehydration isn't a personality trait. **One last thing:** People ask if we’re climbing mountains or just "hill-areas." Honestly? It’s going to be **hill-arious** until we hit the incline—then it’s just business. See you on the trail. Gadi Certified Hike Leader

Riding from Humber Bridge to the end of Hamilton Beach Trail. This will be a slower ride with a top speed 25 km/hr. Fast riders are welcome to ride ahead. Total distance should be around 55-60 km. Road, gravel or Hybrid bike recommended. Start Humber Bridge Ride along Lakeshore (mostly) to Oakville Stop for breakfast at Aroma or equivalent Continue along Lakeshore to Burlington & cross the lift bridge, meet at the washrooms Ride to the end of Hamilton Beach Trail where we officially end. Options to get back: GO train from Burlington Station Ride back Have a loved one pick you and your bike up. :) Possibility of having lunch too depending on timing! 1. You must wear a helmet. 1. make sure your bike is tuned up and carry a spare tube! 1. Bring $$ for the train back. 1. We are going to have FUN! 1. If you’ve never done a full Niagara ride, talk to myself or some of the other riders and we’ll give you tips! Full 160 km (100 mi) Niagara rides to start in June/July.

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** https://bit.ly/frc-toronto-chat **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

### Each Crossroads & Connections workshop is a fast, friendly mash-up: short demos, paired practices and intentional reflection. We keep it light, embodied, and social—so wisdom lands in your muscles and your circle, not only your mind. There isn’t one technique that fixes everything, for everyone, in every situation. ### What is it? We pair complementary domains to spark shared flow, fresh insight, and unforgettable “aha!” moments. You leave with lived skills, not just notes. * **Dialogue** gets you out of solo spin: small-group formats expose blind spots and sharpen “shared reality,” so your next move matches *this* person and *this* moment. * **Imaginal** practice is guided “as if” rehearsal you look *through*, not *at*: walking the beats before the scene means your body recognizes turns when stakes rise. * **Mindfulness** steadies the camera: attention stops jerking around, drama gets de-amplified, and you can catch the instant you’re narrating motives and swap in one honest question. * **Embodiment** makes it actionable through direct, non-verbal experience and how your inner experience matches your outer expression. Facilitators: Varies Fee: $30USD - Or a 10-pack for $200USD [Please visit here](https://awakentomeaning.com/crossroads-and-connections/) for registration and more information.

Meet other Day Traders, Swing Traders, Investors, and More! We're leveling up the meetup experience with a brand new venue! We've got the upstairs space at the newly opened **MooMoo Yorkville** all to ourselves. **95a Bloor St W, Toronto, ON M5S 1M1** 🕓 **4:00 PM – 6:00 PM** 👥 **25 spots only — RSVP required** Here's how the afternoon runs: MooMoo will kick things off with a quick presentation on their platform, then the rest of the time is ours. Talk markets, share what you're watching, ask questions, compare strategies, or just connect with like-minded people in the city. Whether you're a seasoned day trader or just getting started, you belong here. All levels welcome. **Bring your laptop, a notepad, whatever helps you think.** This is your time to learn, share, and connect. Join our Free Telegram to stay updated: [https://t.me/+m8BMRABGX74xNmZh](https://t.me/+m8BMRABGX74xNmZh) ⚠️ *Spots are limited to 25 people. Please only RSVP if you plan to attend — this is a small intimate setting and every spot counts. If your plans change, please release your spot so someone on the waitlist can join.* See you there! 📈 Disclaimer: This meetup is for educational and networking purposes only. Nothing discussed at this event constitutes financial advice. Always do your own research and consult a qualified financial advisor before making any investment decisions. This event is not affiliated with or sponsored by MooMoo unless otherwise stated.

It's better when we're together. Come and experience the power of the WHM with a wonderful group of people. We breathe, we go into the cold and we teach our bodies to heat up properly. We develop resilience and the mindset to use these powerful healing tools over and over again, all year round. This gathering is fully guided by Wim Hof instructor Steve Beattie. If you are new to this, come on down, enjoy the support and practice in a safe way with us. If you already have a WHM practice this meetup is a great way to take it to the next level, and make lots of new friends. There will be a fire, snacks and drinks shared by other attendees. We have been doing this 6 for years! **What to bring?** * Yoga mat * Weather-appropriate clothing (better to dress too warm!) * Bathing suite, towel * Water shoes (optional) In extreme weather being prepared is very important. Especially if it's your first time, please read up on how to come prepared [here.](https://www.breathinginnature.com/wim-hof-method-meetup/) Learn more about our Wim Hof meetups, workshops, breath classes, wilderness trips, medicine work and special events at **[Breathing in Nature](https://breathinginnature.com/)**. Join the "**[Wim Hof Toronto](https://www.facebook.com/groups/1714218015474146/)**" group on Facebook to see all of our local events. This is a free event made possible by our Gift Economy. You can learn more about the Gift Economy [here](https://breathinginnature.com/gift-economy/).

🎉 Future Saturdays \| VIP Night Out 🎉 📍 Future Nightclub 🗓 Every Saturday \| ⏰ 10:30 PM ✅ Free entry until midnight — say “Ammar Alomari” at the door 🥂 VIP booth (for ladies only) + free drinks ✨ Meet new people, dance, and enjoy the best vibes all night 📌 Find us at the main booth 🙌 19+ with valid ID — bring good energy & friends

Socialize with exceptional people in a cozy pub. Enjoy meaningful and stimulating, conversations, as we strategize and implement our plan... to Change the World in Eighty Days! Activities of ‘Eighty Days!’ follow a clear format: • Steve will meet, greet, and introduce every attendee at each meeting, • will lead a discussion of relevant, current, global news, • lead a discussion of our overall objective, intermediary goals, and specific tasks, • and, ask for volunteer(s) for each specific, small, simple task. • Attendees will help choose the next meeting day, time, and place, • and enjoy socializing, our successes, and making a difference!

***\*\*\*This class is open to all levels, weather permitting; in an event of poor weather conditions class will be changed to a regular class\*\*\**** **Come workout, have fun, relieve your stress, and meet your fellow neighbours!** Welcoming interested people to join our FREE classes every Tuesday evening from 7:00pm to 9:00pm and every Sunday afternoon from 2:30PM-4:30PM near Bathurst/Lake Shore area. Classes are led by our event organizer, Master **Dave Crook**, a seasoned 4th degree black belt Hapkido practitioner from a respected academy with many years of experience in this art and various others. **About this form of martial arts:** Hapkido is a hybrid Korean martial art. It is a form of self-defense that employs joint locks, grappling, throwing techniques, kicks, punches, and other striking attacks. **How to join:** Join this group/event and directly message me with your interest. **Q: Is this completely FREE?** A: Yes, classes/lessons are completely FREE **Q: Do I require a gi/uniform to participate?** A: Gi is completely optional, only required when doing groundwork grappling/throw techniques **Q: Are there grading and belt progression?** A: Yes, there are grading and belts, which will cost $30 just to cover the cost, testing will done when YOU are comfortable and ready! **Current Martial Artists Belt Status:** 1x Masters - 4th Degree Black Belt 1x Yellow Belt (former red belt) 1x Yellow Stripe Belt 134x White Belts **Belt Colours - Progression in Descending Order:** * White Belt * Yellow Stripe Belt * Yellow Belt * Orange Stripe Belt * Orange Belt * Green Stripe Belt * Green Belt * Blue Stripe Belt * Blue Belt * Red Stripe Belt * Red Belt * Black Stripe Belt * Black Belt **Curriculum of Techniques** **White Belt to Yellow Stripe:** **Strikes (all strikes from left wrist grab, striking with right)** 1\. Sword Strike to Clavicle 2\. Nunchuk Strike to Temple 3\. Companion Sword Strike with Elbow Strike to Solar Plexus 4\. Spear Hand to Femoral Artery 5\. Palm Strike to Floating Rib 6\. Spear Hand to Trachea **Breakaways (all breakaways from right wrist grab)** 1\. Latissimus Dorsi push with bucking back fist 2\. When pulled with bucking back fist 3\. When pushed with bucking back fist 4\. Downward break away with elbow strike 5\. Live\-hand tricept push up with elbow strike 6\. Assisted tricept push\-up with elbow strike **Take Downs (performed both sides)** 1\. Pivot throw Joint Locks (all joint locks from right wrist grab) 1\. 'Kul Nut Key' to elbow 2\. 'Kul Nut Key' to elbow 45 degrees 3\. One inch bow 4\. Side wrist lock \- bend elbow 5\. Side elbow lock 6\. Elbow lock controlled **Escapes From Mounted Position (all from opponent on mount position - performed both sides)** 1\. Escape to Mount 2\. Escape to Guard 3\. As punches are received \- buck \- single arm hook \- roll 4\. As punches are received \- buck \- shoulder walk \- two arm hook \- guard 5\. Escape when head is locked 6\. Escape when head is locked with high mount **Kicks (both sides)** 1\. Side kick **To learn more about Hwa Won Yue Hapkido visit our website here:** http://www.hapkidohwawonyue.ca/toronto.html#

One of our favourite locations for our first trip of 2026, McCrae Lake is in in the south, and will have warmer weather than the more northern lakes. This is an easy trip, good for novice paddlers, to test your new kit, or get back into shape. McCrae Lake is a large lake divided into several bays, on crown land, close to Toronto. The water quality is excellent, and there is good fishing. The backcountry campsites are large, quiet, have a steel grill and thunder box, and are free. More information on McCrae Lake: [https://www.ontario.ca/page/mccrae-lake-conservation-reserve-management-statement](https://www.ontario.ca/page/mccrae-lake-conservation-reserve-management-statement) The water may be warm enough to swim, and the bugs will not be out yet. Fun activities include hiking on wilderness trails, paddling up and down rapids, swimming with rattle snakes, diving off of cliffs into the lake, and dragging out the bodies of people who tried to do all of those things. Watch for the Five-Lined Skink. Or, you can relax in a hammock. McCrae Lake is very popular. We may have to wait for room in the parking lot, and empty campsites. **If anyone in our group can go into McCrae Lake on Thursday or Friday to secure a campsite, it would be appreciated.** Arrive early Sat. AM. to get a parking spot or after 3:00 PM when day hikers go home. We are not required to go home on Monday night. You can continue to camp for as long as you wish. Carpooling is recommended to reduce the number of parking spaces required. Most areas of the lake have cell service sufficient for text messages and data. One portage, 150 metres, well used trail, over a high granite ridge. Paddle distance: 5 km. Canoe rentals should be available if you reserve one in advance: Swift Canoe Georgian Bay [https://swiftoutside.com/georgian-bay/](https://swiftoutside.com/georgian-bay/) Wawautosa Marina [https://www.wawautosa.ca/](https://www.wawautosa.ca/) Driving Distance: From Hwy 7 and Hwy 400, Vaughan Metropolitan Center: 142 km., 1 hour 30 mins. **ACTUAL LOCATION:** **McCrae Lake Parking Lot Muskoka District Municipality, ON** **44.92206400775243, -79.7772977860336** **Please fill in the Spread Sheet below:** https://docs.google.com/spreadsheets/d/1V1iupkEzye3zj5O8Sagri1FZyVLGOeM1EDy4ZkgcABo/edit?usp=sharing

This group is for badminton enthusiasts who are passionate about exploring the connections between metabolism, energy, and exercise. We are welcome beginner plus, intermediate and advance level players looking to improve your skill or a seasoned player seeking to optimize your performance on the court, this group is for you! Join us for friendly games. This badminton session is a weekly event and it is followed with dinner together but it is optional. Birdies: Please bring one birdie with you. However, if you are intermediate plus or advanced level, bring two birdies with you. Court fee: It will be informed at the comment section by 4pm. Cost per person is either $162 (for 3 courts) divided by the number of players attended OR $108 (for 2 courts) divided by the number of players attended. My email address for etransfer is: lingseilau@yahoo.com

\*These classes are not a language exchange, but instead are meant to be a step in between so that students feel confident maintaining in depth and grammatically correct oral conversations outside of class\* \***Meetup event numbers only tend to show new students registering and do not include returning students attending class.** **Per class, there is an average of 7 students.** The first 2 classes are free and then only cost between $18 and $45 depending on which type of class you want to continue with\* These French, English (for Spanish and French speakers only), and Spanish classes are primarily meant for adults who are travellers, or who are planning to live in a French, English, or Spanish-speaking country. The classes are primarily oral-based through guided conversations. They will teach you how to handle conversations in situations such as **"Going to the Convenience Store"**, **"Making Plans"**, **"Negotiating Prices"**, and **"Going out for a Drink"**. To ensure that students get used to using the language automatically, students will learn to maintain contextual conversations with timing before moving on to the next lesson. **Program is also offered in private and online classes**. Call (647)787-9953, e-mail us info@monkeylingo.ca, or visit monkeylingo.ca for more information! **Online and private classes are also available!** No other language classes are as oral as these ones. We guarantee it! Group classes are hosted at **600 Bay Street** every Sunday, Monday, Tuesday and Wednesday. Call (647)904-5285 upon arrival if no one is there to let you in, and someone will come down to let you in. Cheap parking can be found using the "Spot Hero" app.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

We will show how to build custom agents with Microsoft Agent Framework. Attendees will learn how to build and custom host agents when Microsoft Foundry is not a viable option.

Interested? Contact Preston Moore k.preston.moore@gmail.com 614-300-5989 ———————————— Engaging in men’s work is the new way to forge friendships while being open-minded to personal growth. Many men experience healthier relationships, personally and professionally, by engaging in this work. Open Men’s Group is a container for men to share vulnerably without receiving judgment or feedback. We believe that emotionally mature, powerful, compassionate, and purpose-driven men will help heal some of society’s deepest wounds. We support the powerful brilliance of men and we are willing to look at, and take full responsibility for, the pain we are also capable of creating – and suffering. We care deeply about men, our families, communities, and the planet. Visit ManKind Project USA to discover more. https://mkpusa.org/