Flight Training

Ready to sweat it out on the hills? Join us for a HIIT-style hill training hike This hike is part of the **HikeFit Series**, a collection of fitness-focused hikes designed to build strength, endurance, and overall hiking fitness. We’ll challenge you with steep climbs, rugged terrain, and a high-intensity workout. This isn’t a fast-paced hike, but it is **intense**. We’ll tackle multiple **very steep hills** in intervals, with plenty of chances to catch your breath, recover, or skip hills if needed. This hike is designed for intermediate hikers, but it’s **beginner-friendly** since you can skip as many hills as you need. It’s perfect for anyone looking to **get stronger, improve endurance, and boost their hiking fitness** at their own pace. **Weather-Dependent Notice:** The hike is a go, **(light)** rain or shine; However, if there's a risk of excessive mud making the hills too slippery, the hike will be canceled with around 24 hours’ notice. **Distance & Duration:** * **Length of hike:** \~4 km * **Event duration:** \~1.5 hours * **Trail maps:** Random hill at Earl Bales park * **Difficulty level:** L3 (Level 3/Moderate) * Terrain: L4 * Pace: L2 * Distance: L1 **What to Bring:** * **Water:** 1\~2 liters * **Extras:** Hiking pole (Highly recommended) * **Required Gear:** Hiking boots or Trail Runners with good grip, Headlamp, and [Microspikes](https://kahtoola.com/traction/microspikes-footwear-traction/?srsltid=AfmBOoqq-URDFRgNAISoLYH1l1cSLKeXOTSuU6EqUC6VupfLNZAGRg8P) **Costs:** * **Member Event fee:** FREE EVENT **Travel Coordination:** * No Travel Coordination for this Event, Meeting at Starting Point **Event Guidelines:** * **Punctuality,** Please arrive on time so we can start promptly. We won't be able to wait for more than 5min past the start time * **Pack out everything you bring** (including nut shells, fruit peels, etc.) to help keep our trails clean. * **RSVP:** Only those marked as “Going” and have confirmed travel details (if requested) are eligible to attend the event. * If your **plans change** and you are no longer able to attend, please update your RSVP as soon as possible. * **No-shows** without prior communication may result in removal from future events. * **Weather Considerations** The hike is a go (light) **rain or shine**, so please be prepared for the conditions. for example, If it’s expected to rain, waterproof gear (like a jacket or shoes) * **Pets:** please check with the organizer for details before bringing your pet. Looking forward to seeing you on the trail

**Boxing Fundamentals (16+) at the Miles Nadal JCC** Ready to build strength, sharpen your skills, and break a sweat? This no-contact beginner program introduces essential boxing fundamentals including stance, footwork, punches, bagwork, partner drills, and conditioning — all in a supportive and inclusive environment. No sparring involved. Perfect for new boxers or anyone looking to develop a strong foundation while improving fitness and confidence. **Led by Coach Nick Radionov — former Ukrainian National Olympic Boxing Team member, Level 3 Boxing Ontario–certified coach, and multi-time world kickboxing champion.** **Program Details** **Location:** Miles Nadal JCC — 750 Spadina Ave. (enter via Spadina doors) **Spring 2026 Session** **Registration required in advance** **[Register online](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=yGM1ZqV)** ☎️ Or call **416-924-6211** ️ **Fees** • Full program session registration available • Prorated pricing if joining after the start date • Drop-in options may be available (space permitting) **What You’ll Learn & Benefit From** **Learn the Basics** — Develop proper form, movement, and striking technique **Build Strength & Stamina** — High-energy conditioning in every class **Train with Confidence** — Beginner-friendly instruction in a welcoming environment **Hands-On Skill Development** — Bagwork & partner drills (no-contact/no sparring) **What to Bring:** Handwraps, boxing gloves, indoor athletic shoes, and a water bottle. Join us and build skill, strength, and confidence — one round at a time!

Bitcoin Bay - Toronto EAST Global Ambassador Jerry Crypto CashFlow Guy Presents: Bitcoin Cryptocurrency Blockchain Night LEARN and GROW And NETWORK Learn About the Basics of Bitcoin and Blockchain. Learn to Manage and Operate Your Wallet Talk about TOP Blockchain Projects for Monetization. LEARN to Identify Projects with REAL VALUE. 🔆🔆🔆 3rd Wednesday every month from 6.30 pm to 8.30 pm **Location Sponsor**: Team Kartik More Info: https://ipfs.cloud.fx.land/gateway/bafkr4ie2xoox5pjy2jhke7ed7he4pieq46dqttcbh7bc72gczvvj2hplza **Event Sponsor**: FxFiles App from Fx.land: **\*Main Features**\* 1. Learn to Use the App as a Normal User, Business User, Reseller or Technical Developer. 2. FxFiles App for Decentralised AI and Cloud Storage. 3. Latest Updates for Crypto, Blockchain and Ai 4. LEARN & Build & Fund Your Project. 🔆🔆🔆 **Location**: 2225 Markham Rd., Unit 209 Scarborough, Ont *** When you have a moment, please read the original Satoshi Nakamoto Whitepaper, which started it all: https://nakamotoinstitute.org/bitcoin *** About Bitcoin Bay: Welcome to Canada's longest-running Crypto Community. Our mission is to grow the Crypto Ecosystem globally – beginning from our home base in Canada. Bitcoin Bay is a starting point for your crypto journey. If you have something to share, you can find an interested audience. Looking to learn? You can find a great source of knowledge. Do you have a brilliant idea? You could find the perfect partners! About [BlockchainEvents](https://www.blockchainevents.ca/): [BlockchainEvents.ca](https://www.blockchainevents.ca/) is an aggregate and a shared Google Calendar of the local blockchain communities and events in Toronto, Canada, and the World! The communities include [Bitcoin Bay](https://www.meetup.com/the-bitcoin-bay/), [Toronto Bitcoin Meetups](https://www.meetup.com/canadabitcoin/), [DeFi Toronto](https://www.meetup.com/defi-toronto/), [NFTO](https://www.meetup.com/nfts_toronto/), [Web3TO](https://linktr.ee/web3to), [MetaverseTO](https://www.meetup.com/metaverse-meetup/), WXN and Women of Web3, F3 Female Founders, Black Web3TO, CryptoBabes, NFTGoat, [CryptoLife](https://www.youtube.com/c/CryptoLifeTO) and several other Tech and related groups.

We are a US investing group for Canadain's looking to buy in the US. We are looking to meet and help other investors invest in cash flow positive properties! This group is great for beginners to Experienced investors just looking to network or looking for us to guide the US with live deals.

### **What to Expect** This is a welcoming senior boxing and fitness meetup group designed to support strength, balance, coordination, and overall well-being. Sessions include gentle boxing movements, light cardio, and functional exercises, all adapted to individual comfort levels. No boxing or fitness experience is required, and participants are encouraged to move at their own pace in a supportive environment. ### **Our Group** This meetup group is friendly, inclusive, and focused on connection as much as movement. Many members are new to boxing, and everyone is welcome. Sessions are led by a qualified coach who is also a fellow senior, creating a relatable, understanding, and encouraging atmosphere. ### **What to Bring** * Indoor shoes * Water bottle * Boxing gloves (if you have them — gloves are available to borrow if needed) ### **Arrival & Payment** Please sign in and pay at the front desk upon arrival.

🎉 Future Saturdays \| VIP Night Out 🎉 📍 Future Nightclub 🗓 Every Saturday \| ⏰ 10:30 PM ✅ Free entry until midnight — say “Ammar Alomari” at the door 🥂 VIP booth (for ladies only) + free drinks ✨ Meet new people, dance, and enjoy the best vibes all night 📌 Find us at the main booth 🙌 19+ with valid ID — bring good energy & friends

**Please note the only way to register for this adventure is on [our website.](https://www.wildernessunion.com/adventures/canoe-clinic)** ***Join us for this essential course as we break down the foundations of wilderness canoeing!*** We are heading north to help you build up the necessary skills for your summer adventures. This isn't a rigid certification course but a practical, hands-on clinic led by our two master paddler guides, Rory & Zac. They will share their breadth of knowledge gathered over many years of paddling to help you feel confident and prepared on the water. In this course you will learn: * Fundamentals of canoeing safely and effectively * Bowing & sterning * Paddle strokes & techniques (including the J stroke!) * Capsizing & righting a canoe **Who is this course for?:** It is a day designed for anyone who wants to stop fighting the wind and start *gliding through the wilderness* with ease. If you have never held a paddle before and want to start with the right habits, then this clinic is for you. If you have some experience but want to refine your technical skills for longer trips, then our guides can help you dial in your form. We provide the canoes, paddles, and safety gear so you can just focus on the rhythm of the water. **Interested in joining this year’s Epics? Completing this and other relevant courses will support your approval process for advanced adventures.** **Included:** Rentals for the canoes, paddles & life preservers. **Who It’s For**: Beginner and intermediate paddlers who want to develop and hone their skills, as well as practice real-world simulations of emergency situations. **Highlights** **Outdoors Skills Training:** Develop essential skills to survive and thrive in the wild. **Expert Instructors:** Our amazing expert guides will teach you everything you need to know in a safe and fun way. **Backcountry Readiness:** These skills are the building blocks for every major wilderness expedition we run. Mastering these basics ensures you are ready to tackle vast, untouched lakes and winding rivers on your next big trip. **Event cost: $95+HST - $50 optional transport available.** **Register [here.](https://www.wildernessunion.com/adventures/canoe-clinic)** **About Wilderness Union** Wilderness Union is deliberate about building an outdoors community that connects you to the life-changing magic of the outdoors and helps you find your people. Members range from 20-40 years old. The group is a mix of GTA locals and newcomers to Toronto from within Canada and abroad. Attendance numbers on Meetup don't reflect our actual event attendance - we typically have 15-20 community members at each event. Large enough that there's someone new to meet but small enough that it's not overwhelming! ***Learn more at our website [www.wildernessunion.com](https://www.wildernessunion.com/)***

🎉 Future Fridays \| VIP Night Out 🎉 📍 Future Nightclub 🗓 Every Friday \| ⏰ 10:30 PM ✅ Free entry until midnight — say “Ammar Alomari” at the door 🥂 VIP booth (for ladies only) + free drinks ✨ Meet new people, dance, and enjoy the best vibes all night 📌 Find us at the main booth near the DJ 🙌 19+ with valid ID — bring good energy

Overflow practice for those who cannot get on the 7:20 boat.

It’s not just a challenge — it’s your 5-week transformation journey! Each Thursday we meet for two powerful hours designed to help you reset, recharge, and reach your goals 💪 Here’s what’s included: ✨ Weigh-In & Progress Tracking — see real results every week. 🧠 Nutrition Class (6:00–7:00 PM) — learn how to build balanced habits, improve metabolism, and eat smart in real life. 💚 Personalized Wellness Coaching — each participant gets their own coach for a full wellness evaluation and personal meal plan tailored to their goals. 🔥 Fitness Session (7:00–8:00 PM) — energizing group workout to tone, stretch, and feel amazing! And the best part? 🎉 Every week when you come, you’ll enjoy a refreshing Herbal Tea with Aloe to kick-start your energy before the workout, and a post-workout protein shake to repair muscle tissue and support toning — all designed to help you get the best results. 💸 Plus, you can actually win cash prizes! Part of the entry fee goes to the prize pool — so the more people join, the bigger the winnings! This challenge is for everyone who’s ready to take control of their health, feel stronger, look better, and stay motivated with an amazing community by your side.

**Krav Maga (15+) at the Miles Nadal JCC** Build confidence, improve fitness, and learn practical self-defence skills in a safe and supportive environment. This dynamic program introduces the core principles of Krav Maga with a focus on real-world scenarios, situational awareness, and mental resilience. Through guided instruction and hands-on training, you’ll develop effective techniques for striking, defending, and reacting under pressure — all while enhancing strength, coordination, and conditioning. No prior experience necessary — just bring a willingness to challenge yourself and grow. Join our welcoming community and start your Krav Maga journey today! *** **Event Details** **Location:** Miles Nadal JCC — 750 Spadina Ave. (enter through Spadina doors) **Dates & Times:** Spots are open in upcoming sessions — join anytime! Late registration is welcome, and your fee will be automatically prorated. Drop-in options available. **Registration is required in advance** > Please note: RSVP’ing on Meetup does not reserve your spot. > [Register online](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=yn6KVVL) > ☎️ Or call 416-924-6211 *** ️ **Fees** • Full-session registration available (prorated if joining late) • Drop-in spots available *** **What to Expect** ✔️ Practical, real-world self-defence skills ✔️ Striking, defending, and reacting under pressure ✔️ Improved strength, coordination, and conditioning ✔️ Supportive, beginner-friendly instruction ✔️ A focus on confidence, awareness, and resilience *** Come ready to move, learn, and empower yourself. We can’t wait to see you in class!

Everyone is shipping "AI-powered" security. Almost no one is honest about where it works and where it guesses. This month, two DC416 organizers run the same fight from opposite corners. The Thursday talk frames it. The Friday workshop puts it in your hands. THE TALK Amir Hosseinpour covers offense. A year of pointing AI at real production code, plus everything DC416 has tried as a community. Where it actually finds bugs, where it just burns tokens and lies to you about it, and the scaffolding that gets any frontier model behaving the same way regardless of vendor. Cost numbers. The kind that make you reconsider whether that last scan was worth it. And an honest answer to when you should put the LLM down and read the code yourself. KC Udonsi covers defense. Most blue-team tooling was built assuming a human reads every alert. AI breaks that assumption in ways that are not obvious until something goes wrong. KC built his own AI-native breach detector and is running it live, in the room, against real attack data from a Wizard Spider emulation. Not a vendor demo. His own code, real data, in front of the audience. THE SPEAKERS Amir Hosseinpour — DC416 Co-Organizer Drives DC416's offensive AI experiments. Spends his weeks pointing frontier models at real production code, real CVEs, and real bug bounty surface, and writing down what actually moves the needle versus what just burns money. KC Udonsi — DC416 Co-Organizer CISSP. University of Toronto Computer Science. Co-creator of OpenSecurityTraining2's Vulnerabilities 1001 class. Inventor on a TD Bank patent for continuous verification and response platforms. Current focus: AI-native application security and where automation earns its keep on defense. DETAILS Date: Thursday, May 21, 2026 Doors open: 6:15 PM Talk starts: 6:45 PM Location: downtown Toronto, hosted by Stan **Cost: Free RSVP Here: https://events.defcontoronto.ca** WORKSHOP FOLLOW-UP Friday, May 22 — hands-on workshop, 10 AM to 3 PM, hosted by Palo Alto Networks downtown Toronto. Five hours, three mentors (Amir, KC, and Jeet). Build a red-teaming agent from scratch in the offense half, then flip sides and build the core of an AI-native breach detector in the defense half. Bring a laptop. AI access is provided. Only 50 spots available. **Cost: Free RSVP Here: https://events.defcontoronto.ca** SPONSORS Huge thank you to Stan, Palo Alto Networks, and White Tuque for making this possible.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

Connected Westerville Night of Networking flips the script on networking, with surprises and connections that'll make you say, "Who knew networking could be this much fun?!"

We will show how to build custom agents with Microsoft Agent Framework. Attendees will learn how to build and custom host agents when Microsoft Foundry is not a viable option.

Interested? Contact Preston Moore k.preston.moore@gmail.com 614-300-5989 ———————————— Engaging in men’s work is the new way to forge friendships while being open-minded to personal growth. Many men experience healthier relationships, personally and professionally, by engaging in this work. Open Men’s Group is a container for men to share vulnerably without receiving judgment or feedback. We believe that emotionally mature, powerful, compassionate, and purpose-driven men will help heal some of society’s deepest wounds. We support the powerful brilliance of men and we are willing to look at, and take full responsibility for, the pain we are also capable of creating – and suffering. We care deeply about men, our families, communities, and the planet. Visit ManKind Project USA to discover more. https://mkpusa.org/