Flight Training

**Krav Maga (15+) at the Miles Nadal JCC** Build confidence, improve fitness, and learn practical self-defence skills in a safe and supportive environment. This dynamic program introduces the core principles of Krav Maga with a focus on real-world scenarios, situational awareness, and mental resilience. Through guided instruction and hands-on training, you’ll develop effective techniques for striking, defending, and reacting under pressure — all while enhancing strength, coordination, and conditioning. No prior experience necessary — just bring a willingness to challenge yourself and grow. Join our welcoming community and start your Krav Maga journey today! *** **Event Details** **Location:** Miles Nadal JCC — 750 Spadina Ave. (enter through Spadina doors) **Dates & Times:** Spots are open in upcoming sessions — join anytime! Late registration is welcome, and your fee will be automatically prorated. Drop-in options available. **Registration is required in advance** > Please note: RSVP’ing on Meetup does not reserve your spot. > [Register online](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=yn6KVVL) > ☎️ Or call 416-924-6211 *** ️ **Fees** • Full-session registration available (prorated if joining late) • Drop-in spots available *** **What to Expect** ✔️ Practical, real-world self-defence skills ✔️ Striking, defending, and reacting under pressure ✔️ Improved strength, coordination, and conditioning ✔️ Supportive, beginner-friendly instruction ✔️ A focus on confidence, awareness, and resilience *** Come ready to move, learn, and empower yourself. We can’t wait to see you in class!

🎉 Future Nightclub Saturdays \| VIP Night Out 🎉 📍 Future Nightclub 🗓 Every Saturday ⏰ 10:30 PM Join us this Saturday for a high-energy VIP night out at Future Nightclub. ✅ Guestlist entry until 11:30 PM Just say **“Ammar Alomari”** at the door for the guestlist. 🥂 Ladies-only VIP booth access Coming alone? No worries. We usually have 40+ people joining every weekend, including friends, ticket guests, and new people from our meetup group, so you will have people to connect with. 📌 Find us at the main booth. 🙌 19+ only with valid government-issued ID. Entry is subject to venue rules, capacity, guestlist approval, and door policy. See you Saturday!

**Volleyball Foundations 3 — Connect Your Skills & Play with Confidence (15+)** Ready to move beyond isolated skills and start playing with flow and purpose? Volleyball Foundations 3 is designed for players who are ready to connect their techniques and develop real game awareness in a team setting. In this progressive clinic, you’ll focus on integrating your skills into live, rally-based play: • **Reading the Ball:** Anticipate trajectory and react earlier to stay one step ahead • **Defense:** Improve footwork, positioning, and overall court coverage • **Attacking:** Learn the 3-step approach and develop controlled, effective hits over the net You’ll also begin to understand the rhythm of the game through continuous play. Sessions emphasize “wash drills” and extended rallies, helping you stay engaged, make decisions under pressure, and build confidence during longer points. Players will be introduced to the **6-Up defensive system** and develop strong on-court communication skills to navigate fast-paced, unpredictable situations. *** **Who This Clinic Is For:** • Players who have completed Volleyball Foundations 2 or have a strong base in passing, setting, and serving • Players ready to develop game awareness, teamwork, and rally consistency • Athletes looking to feel more confident playing in game-speed environments *** **Location:** Miles Nadal JCC — 750 Spadina Ave. (enter through Spadina doors) **Format:** Group instruction led by an experienced, supportive coach **Registration Required in Advance** RSVP’ing on Meetup does not reserve your spot. [Register here](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=yQ90BGe) ☎️ Or call 416-924-6211 ext. 0 *** **Early Bird Discount:** Register by April 26 at 10 PM to receive **10% off** sessional registration. *** **Why Join?** • Learn to connect skills into fluid, game-like play • Improve decision-making, timing, and court awareness • Build confidence in rallies through continuous, high-energy gameplay • Develop communication and teamwork within a structured system Take the next step toward real gameplay—where skills come together, rallies get longer, and confidence truly starts to show.

## Details Our hike leader is Bohdan Bilyj. Humber Valley Heritage Trail starts in Bolton, and it extends across the Humber Valley. There are lots of hils, and some very nice views. The days ends in the Humber River Pub, right next to where you are parked. This will be a shuttle hike. The hike leader will explain everything at the trail head. The distance will be around 13km. **Driving Instructions:** 1. Take Highway 401 west to Highway 409. 2. Take Highway 409 to Highway 427 north. 3. Go north on Highway 427 to its end at Major MacKenzie Drive. 4. Drive west to Highway 50. 5. Turn right, north on Highway 50. 6. Drive north on Highway 50 until you reach Bolton. Here it becomes Queen Street. Continue into the Bolton, down the big hill into the older town. 7. The traffic lights at the bottom of the hill are for King Street. Cross King Street. 8. The next traffic light is Sterne Street. Turn left, then turn right, into the parking lot. 9. Park! Googe Maps: [7 Timothy Street, Bolton, behind the Humber River Pub.](https://goo.gl/maps/Xp2hzNm16WM2)

***\*\*\*This class is open to all levels, weather permitting; in an event of poor weather conditions class will be changed to a regular class\*\*\**** **Come workout, have fun, relieve your stress, and meet your fellow neighbours!** Welcoming interested people to join our FREE classes every Tuesday evening from 7:00pm to 9:00pm and every Sunday afternoon from 2:30PM-4:30PM near Bathurst/Lake Shore area. Classes are led by our event organizer, Master **Dave Crook**, a seasoned 4th degree black belt Hapkido practitioner from a respected academy with many years of experience in this art and various others. **About this form of martial arts:** Hapkido is a hybrid Korean martial art. It is a form of self-defense that employs joint locks, grappling, throwing techniques, kicks, punches, and other striking attacks. **How to join:** Join this group/event and directly message me with your interest. **Q: Is this completely FREE?** A: Yes, classes/lessons are completely FREE **Q: Do I require a gi/uniform to participate?** A: Gi is completely optional, only required when doing groundwork grappling/throw techniques **Q: Are there grading and belt progression?** A: Yes, there are grading and belts, which will cost $30 just to cover the cost, testing will done when YOU are comfortable and ready! **Current Martial Artists Belt Status:** 1x Masters - 4th Degree Black Belt 1x Yellow Belt (former red belt) 1x Yellow Stripe Belt 134x White Belts **Belt Colours - Progression in Descending Order:** * White Belt * Yellow Stripe Belt * Yellow Belt * Orange Stripe Belt * Orange Belt * Green Stripe Belt * Green Belt * Blue Stripe Belt * Blue Belt * Red Stripe Belt * Red Belt * Black Stripe Belt * Black Belt **Curriculum of Techniques** **White Belt to Yellow Stripe:** **Strikes (all strikes from left wrist grab, striking with right)** 1\. Sword Strike to Clavicle 2\. Nunchuk Strike to Temple 3\. Companion Sword Strike with Elbow Strike to Solar Plexus 4\. Spear Hand to Femoral Artery 5\. Palm Strike to Floating Rib 6\. Spear Hand to Trachea **Breakaways (all breakaways from right wrist grab)** 1\. Latissimus Dorsi push with bucking back fist 2\. When pulled with bucking back fist 3\. When pushed with bucking back fist 4\. Downward break away with elbow strike 5\. Live\-hand tricept push up with elbow strike 6\. Assisted tricept push\-up with elbow strike **Take Downs (performed both sides)** 1\. Pivot throw Joint Locks (all joint locks from right wrist grab) 1\. 'Kul Nut Key' to elbow 2\. 'Kul Nut Key' to elbow 45 degrees 3\. One inch bow 4\. Side wrist lock \- bend elbow 5\. Side elbow lock 6\. Elbow lock controlled **Escapes From Mounted Position (all from opponent on mount position - performed both sides)** 1\. Escape to Mount 2\. Escape to Guard 3\. As punches are received \- buck \- single arm hook \- roll 4\. As punches are received \- buck \- shoulder walk \- two arm hook \- guard 5\. Escape when head is locked 6\. Escape when head is locked with high mount **Kicks (both sides)** 1\. Side kick **To learn more about Hwa Won Yue Hapkido visit our website here:** http://www.hapkidohwawonyue.ca/toronto.html#

Riding from Humber Bridge to the end of Hamilton Beach Trail. This will be a slower ride with a top speed 25 km/hr. Fast riders are welcome to ride ahead. Total distance should be around 55-60 km. Road, gravel or Hybrid bike recommended. Start Humber Bridge Ride along Lakeshore (mostly) to Oakville Stop for breakfast at Aroma or equivalent Continue along Lakeshore to Burlington & cross the lift bridge, meet at the washrooms Ride to the end of Hamilton Beach Trail where we officially end. Options to get back: GO train from Burlington Station Ride back Have a loved one pick you and your bike up. :) Possibility of having lunch too depending on timing! 1. You must wear a helmet. 1. make sure your bike is tuned up and carry a spare tube! 1. Bring $$ for the train back. 1. We are going to have FUN! 1. If you’ve never done a full Niagara ride, talk to myself or some of the other riders and we’ll give you tips! Full 160 km (100 mi) Niagara rides to start in June/July.

\*These classes are not a language exchange, but instead are meant to be a step in between so that students feel confident maintaining in depth and grammatically correct oral conversations outside of class\* \***Meetup event numbers only tend to show new students registering and do not include returning students attending class.** **Per class, there is an average of 7 students.** The first 2 classes are free and then only cost between $18 and $45 depending on which type of class you want to continue with\* These French, English (for Spanish and French speakers only), and Spanish classes are primarily meant for adults who are travellers, or who are planning to live in a French, English, or Spanish-speaking country. The classes are primarily oral-based through guided conversations. They will teach you how to handle conversations in situations such as **"Going to the Convenience Store"**, **"Making Plans"**, **"Negotiating Prices"**, and **"Going out for a Drink"**. To ensure that students get used to using the language automatically, students will learn to maintain contextual conversations with timing before moving on to the next lesson. **Program is also offered in private and online classes**. Call (647)787-9953, e-mail us info@monkeylingo.ca, or visit monkeylingo.ca for more information! **Online and private classes are also available!** No other language classes are as oral as these ones. We guarantee it! Group classes are hosted at **600 Bay Street** every Sunday, Monday, Tuesday and Wednesday. Call (647)904-5285 upon arrival if no one is there to let you in, and someone will come down to let you in. Cheap parking can be found using the "Spot Hero" app.

This group is for badminton enthusiasts who are passionate about exploring the connections between metabolism, energy, and exercise. We are welcome beginner plus, intermediate and advance level players looking to improve your skill or a seasoned player seeking to optimize your performance on the court, this group is for you! Join us for friendly games. This badminton session is a weekly event and it is followed with dinner together but it is optional. ATTENTION: Due to many first timers signed up the event but no show, I have no choice to charge the first timers $10 per person as deposit via etransfer to me no later then Friday night. There is no refund for no show. If you show up, then I will etransfer the balance back to you at the end of the badminton event. My email address is: lingseilau@yahoo.com Birdies: Please bring one birdie with you. However, if you are intermediate plus or advanced level, bring two birdies with you. Court fee: It will be informed at the comment section by 4pm. Cost per person is either $216 (for 4 courts), $162 (for 3 courts) or $108 (for 2 courts) divided by the number of players attended. My email address for etransfer is: lingseilau@yahoo.com

\*These classes are not a language exchange, but instead are meant to be a step in between so that students feel confident maintaining in depth and grammatically correct oral conversations outside of class\* \***Meetup event numbers only tend to show new students registering and do not include returning students attending class.** **Per class, there is an average of 7 students.** The first 2 classes are free and then only cost between $18 and $36 depending on which type of class you want to continue with\* These French, English (For Spanish and French speakers only), and Spanish classes are primarily meant for adults who are travellers, or who are planning to live in a French, English, or Spanish-speaking country. The classes are primarily oral-based through guided conversations. They will teach you how to handle conversations in situations such as **"Going to the Convenience Store"**, **"Making Plans"**, **"Negotiating Prices"**, and **"Going out for a Drink"**. To ensure that students get used to using the language automatically, students will learn to maintain contextual conversations with timing before moving on to the next lesson. Call (647)787-9953, e-mail us info@monkeylingo.ca, or visit monkeylingo.ca for more information! **Online and private classes are also available!** No other language classes are as conversational as these ones. We guarantee it! Cheap parking can be found using the "Spot Hero" app.

\*These classes are not a language exchange, but instead are meant to be a step in between so that students feel confident maintaining in depth and grammatically correct oral conversations outside of class\* \***Meetup event numbers only tend to show new students registering and do not include returning students attending class.** **Per class, there is an average of students.** The first 2 classes are free and then only cost between $18 and $45 depending on which type of class you want to continue with\*\* These Spanish, English (For Spanish and French speakers only), and French classes are primarily meant for adults who are travellers, or who are planning to live in a French, English, or Spanish-speaking country. The classes are primarily oral-based through guided conversations. They will teach you how to handle conversations in situations such as **"Going to the Convenience Store"**, **"Making Plans"**, **"Negotiating Prices"**, and **"Going out for a Drink"**. To ensure that students get used to using the language automatically, students will learn to maintain contextual conversations with timing before moving on to the next lesson. **Program is also offered in private and online classes**. Call (647)787-9953, e-mail us info@monkeylingo.ca, or visit monkeylingo.ca for more information! **Online and private classes are also available!** No other language classes are as oral as these ones. We guarantee it! Group classes are hosted at **600 Bay Street** every Sunday, Monday, and Tuesday. Call (647)904-5285 upon arrival if no one is there to let you in, and someone will come down to let you in. Cheap parking can be found using the "Spot Hero" app.

\*These classes are not a language exchange, but instead are meant to be a step in between so that students feel confident maintaining in depth and grammatically correct oral conversations outside of class\* \***Meetup event numbers only tend to show new students registering and do not include returning students attending class.** **Per class, there is an average of 7 students.** The first 2 classes are free and then only cost between $18 and $36 depending on which type of class you want to continue with\* These French, English (For Spanish and French speakers only), and Spanish classes are primarily meant for adults who are travellers, or who are planning to live in a French, English, or Spanish-speaking country. The classes are primarily oral-based through guided conversations. They will teach you how to handle conversations in situations such as **"Going to the Convenience Store"**, **"Making Plans"**, **"Negotiating Prices"**, and **"Going out for a Drink"**. To ensure that students get used to using the language automatically, students will learn to maintain contextual conversations with timing before moving on to the next lesson. Call (647)787-9953, e-mail us info@monkeylingo.ca, or visit monkeylingo.ca for more information! **Online and private classes are also available!** No other language classes are as conversational as these ones. We guarantee it! Cheap parking can be found using the "Spot Hero" app.

This group is to discuss and practice our French . Everu

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

We will have our certified mediums available and you can receive 3 10-minute readings for $20. To keep you safe, we will be following all CDC and Health Dept. guidelines at our psychic fair today. Sitters and readers required to wear a mask. We will maintain a minimum of 6 foot physical distance during readings. Please, if you can, bring your own portable chair to use during your readings. Please note that we are at our wonderful new home at Unity of Columbus, 4211 Maize Road, Columbus, OH

We are bringing Microsoft Build sessions to Columbus Ohio! The Central Ohio Azure Meetup and Central Ohio .NET Developer's Group (CONDG) are coming together to bring some of the labs and breakouts from Microsoft Build to your backyard. In this free, 1 day event, you are going to Build stuff with us! And yes, there will be free food. So please RSVP for a head count!

QA or the Highway is a one-day, affordable, regional, professional conference featuring real-world experience and thought leadership in the QA and testing industry. This is a ticketed event please register here: https://www.qaorthehwy.com/ Featured Keynote Speakers: **Matthew-Hope Eland** **(Wizard at Leading EDJE)** \- An AI Specialist and Wizard at Leading EDJE who is known to teach software engineering\, AI\, and data science concepts in the most ridiculous ways possible\. Matt has used machine learning to settle debates over whether Die Hard is a Christmas movie\, reinforcement learning to drive the behavior of digital squirrels\, data analytics to suggest improvements to his favorite TV show\, and AI agents to play board games and create an AI agent with the personality of a dog\. Matt is the author of "Data Science in \.NET with Polyglot Notebooks" and "Refactoring with C\#" as well as several LinkedIn Learning courses\. Matt helps organize the Central Ohio \.NET Developer Group\, runs several blogs and a YouTube channel\, has a Master’s of Science in Data Analytics\, and is a current Microsoft MVP in AI and \.NET\. **Tatyana Arbouzova** **(CEO at Innovate QA)** \- Tatyana Arbouzova is an engineering and business leader with a strong background in Quality Engineering across multiple industries\, including Big Tech\, Healthcare\, and Entertainment\. She has held leadership roles at world\-class companies such as Microsoft\, VMware\, Disney\, and The Pokémon Company International\, where she focused on building quality\-driven cultures and scaling teams to deliver high\-impact products\. With decades of experience\, Tatyana has helped organizations transform their quality practices so teams can deliver software efficiently\, confidently\, and with measurable business outcomes\. Today\, Tatyana advises software companies on adopting AI to optimize quality practices and improve how software is delivered at scale\. She is also a passionate community builder and the founder of Innovate QA\, a thriving Seattle\-based community and conference for quality professionals\.