Flight Training

It's better when we're together. Come and experience the power of the WHM with a wonderful group of people. We breathe, we go into the cold and we teach our bodies to heat up properly. We develop resilience and the mindset to use these powerful healing tools over and over again, all year round. This gathering is fully guided by Wim Hof instructor Steve Beattie. If you are new to this, come on down, enjoy the support and practice in a safe way with us. If you already have a WHM practice this meetup is a great way to take it to the next level, and make lots of new friends. There will be a fire, snacks and drinks shared by other attendees. We have been doing this 6 for years! **What to bring?** * Yoga mat * Weather-appropriate clothing (better to dress too warm!) * Bathing suite, towel * Water shoes (optional) In extreme weather being prepared is very important. Especially if it's your first time, please read up on how to come prepared [here.](https://www.breathinginnature.com/wim-hof-method-meetup/) Learn more about our Wim Hof meetups, workshops, breath classes, wilderness trips, medicine work and special events at **[Breathing in Nature](https://breathinginnature.com/)**. Join the "**[Wim Hof Toronto](https://www.facebook.com/groups/1714218015474146/)**" group on Facebook to see all of our local events. This is a free event made possible by our Gift Economy. You can learn more about the Gift Economy [here](https://breathinginnature.com/gift-economy/).

Leave the workweek behind and join City Lights Collective for an unforgettable Friday night at Hyve 🕺💃👯‍♀️! Whether you're coming with friends or arriving solo, this is a great opportunity to meet new people, enjoy great music, and dance the night away in one of Toronto's newest nightlife destinations 🌆✨. Join us at Hyve this Friday night! 🕘 Doors open at 11 PM 🎶 DJs spinning the best House Music! 💃 Big crowds • Premium sound • Electric atmosphere 🔞Age & ID Requirements • 19+ only • Physical government-issued ID. No screenshots, no exceptions. 💎Event Details • Venue: Hyve • Time: 11 PM – Late • Dress Code: Dress to impress — stylish, chic, and nightlife-ready ⭐Don’t Miss Out Bring your crew, hit the dance floor, and experience a night packed with music, lights and unforgettable energy 🔥! 📸 Follow us on [Instagram](https://www.instagram.com/krishanr25/) 💬 Follow us on [WatsApp](https://chat.whatsapp.com/LjHyseaVJLV2hpZGV4sROj)

Don't be disappointed if you don't see a bunch of people attending. I advertise this on multiple platforms and the class usually sells out. Improv comedy uses several techniques to create laughter. These include, creating an atmosphere free of judgement, saying 'yes', active listening, being positive, putting your focus on others, and the importance of play and laughter. Not coincidentally, these are the same things that happen to us naturally when we are bonding with another person. In this class, we'll explore these techniques not with the goal of being funny, but with the goal of being people that other people want to be around. The organizer, Ralph MacLeod, is a co-founder of two independent improv clubs in Toronto - Bad Dog Theatre and Social Capital Theatre. He's been teaching improv for over 30 years. He also teaches these same techniques to several organizations including UofT, Google, Kraft, Shopify and many, many more. Please feel free to ask any questions you may have! FAQs and Good To Know.... After every event, a group from this class sit down and have a drink together so be prepared to stay if you want! Of course, you don't HAVE to. You also don't have to be single or bring a friend. The vibe of this class is much more 'making new friends' than a 'singles' mixer'. We usually run to 8:15 so pay for extra parking!

🎉 Future Nightclub Fridays \| VIP Night Out 🎉 📍 Future Nightclub 🗓 Every Friday ⏰ 10:30 PM Join us this Friday for a fun VIP night out at Future Nightclub. ✅ Free entry until 11:30 pm Just say “Ammar Alomari” at the door for the guestlist. For the guys check on the guest list to get your free drink and a discount for the door cover. 🥂 VIP booth access and free entry before 12 midnight Coming alone? No worries. We usually have 40+ people joining every weekend, including friends, ticket guests, and new people from our meetup group, so you will have people to connect with. 📌 Find us at the main booth. 🙌 19+ only with valid government-issued ID. Entry is subject to venue rules, capacity, and door policy. See you Friday!

Our hike leader is Carol Pyke. Our plan is to hike east, to Waterdown, and Grindstone Falls. If it has been raining, we will hike west to Borer's Falls, which is less muddy. Until we announce otherwise, we are *not* meeting at Yonge and York Mills (Old York Mills Road). If you need a ride or some passengers, arrange car pooling in the messages below. Car pooling is good for drivers. You get to meet people. You get a navigator. You get your gas costs defrayed a bit. Starting from westbound on the QEW... 1. Take the QEW west to Highway 403 west (Hamilton) to Highway 6 north. 2. Go north on Highway 6 for approximately six kilometres, to the lights at Dundas Street. 3. Turn right (west) onto Dundas Street and drive about 700 metres. 4. Turn right into the plaza. This is 50-92 Dundas Street East. It has a Rona and a Walmart store. 5. Drive south to the back of the plaza, between Staples and Rona, and then park. You should be right at the edge of the quarry to access the trail. Google Maps: [88 Dundas Street East, Dundas, Ontario L9H 7K6](https://goo.gl/maps/zSaHYw7GPbYLKq8G6)10

Join our weekly figure drawing sessions where you will become familiar with human body anatomy, learn how to draw figures, and improve your sketching skills. In a warm and friendly atmosphere, we gather to practice figure drawing, develop artistic techniques, and connect with new friends who share a passion for art. Perfect for beginners and experienced artists alike.

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** https://bit.ly/frc-toronto-chat **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

🎉 Future Nightclub Saturdays \| VIP Night Out 🎉 📍 Future Nightclub 🗓 Every Saturday ⏰ 10:30 PM Join us this Saturday for a high-energy VIP night out at Future Nightclub. ✅ Guestlist entry until 11:30 PM Just say **“Ammar Alomari”** at the door for the guestlist. For the guys check on the guest list to get your free drink and a discount for the door cover. 🥂 VIP booth access and free entry before 12 midnight Coming alone? No worries. We usually have 40+ people joining every weekend, including friends, ticket guests, and new people from our meetup group, so you will have people to connect with. 📌 Find us at the main booth. 🙌 19+ only with valid government-issued ID. Entry is subject to venue rules, capacity, guestlist approval, and door policy. See you Saturday!

**Krav Maga (15+) at the Miles Nadal JCC** Build confidence, improve fitness, and learn practical self-defence skills in a safe and supportive environment. This dynamic program introduces the core principles of Krav Maga with a focus on real-world scenarios, situational awareness, and mental resilience. Through guided instruction and hands-on training, you’ll develop effective techniques for striking, defending, and reacting under pressure — all while enhancing strength, coordination, and conditioning. No prior experience necessary — just bring a willingness to challenge yourself and grow. Join our welcoming community and start your Krav Maga journey today! *** **Event Details** **Location:** Miles Nadal JCC — 750 Spadina Ave. (enter through Spadina doors) **Dates & Times:** Spots are open in upcoming sessions — join anytime! Late registration is welcome, and your fee will be automatically prorated. Drop-in options available. **Registration is required in advance** > Please note: RSVP’ing on Meetup does not reserve your spot. > [Register online](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=yn6KVVL) > ☎️ Or call 416-924-6211 *** ️ **Fees** • Full-session registration available (prorated if joining late) • Drop-in spots available *** **What to Expect** ✔️ Practical, real-world self-defence skills ✔️ Striking, defending, and reacting under pressure ✔️ Improved strength, coordination, and conditioning ✔️ Supportive, beginner-friendly instruction ✔️ A focus on confidence, awareness, and resilience *** Come ready to move, learn, and empower yourself. We can’t wait to see you in class!

**BE AN EXPLORER THIS SUMMER! SET SAIL FOR NORWAY ICELAND SCOTLAND AND ENGLAND** **EVERYONE CAN PACK THEIR BAGS WITH THIS INCREDIBLE GROUP PRICE!** **JUNE 21 2026** **(905) 471 7843 or email traveltheworldhorizons@gmail.com** **11 Nights 8 Ports INCREDIBLE GROUP PRICED CABINS!** **4 DAYS ONLY! SAVE $250.00 OFF the Price of the Group Cabin! -until Monday February 2 at 5:00pm** **2 for 1 Priced Air! - Per person air is ONLY $951.14 per person all in - price can change at any time!** Picture of the iconic Icelandic waterfall Sejialandsfoss - You can walk behind it! **PERK'S GALORE** **NORWEGIAN'S BRAND NEW CRUISE PERK PLUS PACKAGE** **Call me to deposit (905) 471 7843** SEE JAW DROPPING SCENERY AT EVERYTURN NORWAY - The land of the Vikings - don't forget the incredible fjords! ICELAND - See Iceland in the summer months - the waterfalls are amazing - the country is dramatic, volcanic, untouched and mystical SCOTLAND -Visit the Scottish highlands and the castles - it is majestic and historic ENGLAND - Immersive yourself in the Pomp and Pageantry that make up London CRUISE ADVENTURE - June 21 - July 2 2026 Call me at (905) 471 7843 to book or email traveltheworldhorizons@gmail.com **PORTS OF CALL - IT WILL BE AN ADVENTURE!** June 21 2026 South Hampton England 5:00pm June 22 Fun Day at Sea June 23 South Queensferry Edinburgh Scotland 7:00am June 24 Invergordon (Inverness) Scotland 7:00am June 25 Fun Day at Sea June 26 Maloy Norway 7:00am June 27 Alesund Norway 7:00am June 28 Fun Day at Sea June 29 Akureyri Iceland 8:00am June 30 Isafjordur Iceland 9:00am July 1 Reykjavik Iceland 8:00am July 2 Reykjavik Iceland 8:00am Final Payment February 21 2026 **PRICING** INSIDE CABIN $1270.51 + Port $626.84 + Tax $503.15 TOTAL =$2400.50 2 Perks OCEAN VIEW $2186.55 + Port $626.85+ Tax $503.15 =$3316.64 4 Perks BALCONY $3421.45+ Port $626.85 + Tax $294.2 =$4363.17 4 Perks SOLO CABINS - YES I HAVE A FEW! Inside Cabin including Port and Taxes - $4363.17 NEED A ROOMMATE? JUST ASK. We are on the Norwegian Star Final Payment February 21 2026 Package A Perks Beverage or Soda Package \* Under 21 Only Premium Beverage Package\* Ultimate Specialty Dining Package - 1 Dinner \* $50.00 US Shore Excursion Package per cabin Internet Package - 150 Minutes per Person Or Package B Perks $100.00 US On Board Credit per cabin $50.00 US Shore Excursion Package per cabin Internet Package - 150.00 minutes per person 10 Professional Photo Package per Cabin **ABSOLUTELY AMAZING ITINERARY - YOU WILL SEE SO MUCH!!!** **FLIGHT** $951.14 WOW includes all taxes and fees. TORONTO TO LONDON ICELAND TO TORONTO **IMPORTANT NEW AIR RULE** \- If you book Norwegian Air you must book at least one night pre sailing date\. NOTE You can fly up to 2 days pre and or post - Once you make payment for your flight on February 21 no changes can be made to your flight schedule. You will receive your flight 30 + days before the cruise, probably before that. Norwegian is now offering specialized bookings through their air department - ask me for details. I need Credit Card Expiry and 3 Digit Code Name as it appears on your Passport Mailing Address Phone Number Date of Birth All Information is private and not shared **INSURANCE IS SO IMPORTANT** \- I will speak to you personally Hope you can join us for this incredible vacation \* 20 Gratuity on Dining and Beverage Package Staff Gratuity not included **CANCELLATION:POLICY** 120 Days Prior - No Penalty 119 to 106 Days - 25% Penalty 105 to 91 Days -50% Penalty 90-61 Days -75% Penalty 60 Days or less 100% Penalty. BOOKING Call me at (905) 471 7843 or email me at [leeann.jensen@sympatico.ca](mailto:leeann.jensen@sympatico.ca) \*20% Gratuity on Beverage Packages and Dining Staff Gratuity not included Please make sure you are full insured - ask me for details. CRUISE FIRST CERTIFICATE - Deposit $250.00 Canadian and Norwegian will match your deposit with $250.00 FREE $$$$ Total deposit $500.00!!!! If you cancel the cruise the full $500.00 will go back to your Norwegian Latitude Account for another cruise booking. You keep the free money and there is no expiry date. The deposit does not go back to your credit card. You need a Passport with minimum 6 months remaining from date of arrival. Prices/itinerary can change any time. Travel Agency Nexion 380 Wellington St Tower B 6th Floor London #67927204 (519) 660 6966 LeeAnn (905) 471 7843

**BE AN EXPLORER THIS SUMMER! SET SAIL FOR NORWAY ICELAND SCOTLAND AND ENGLAND** **EVERYONE CAN PACK THEIR BAGS WITH THIS INCREDIBLE GROUP PRICE!** **JUNE 21 2026** **(905) 471 7843 or email traveltheworldhorizons@gmail.com** **11 Nights 8 Ports INCREDIBLE GROUP PRICED CABINS!** **4 DAYS ONLY! SAVE $250.00 OFF the Price of the Group Cabin! -until Monday February 2 at 5:00pm** **2 for 1 Priced Air! - Per person air is ONLY $951.14 per person all in - price can change at any time!** Picture of the iconic Icelandic waterfall Sejialandsfoss - You can walk behind it! **PERK'S GALORE** **NORWEGIAN'S BRAND NEW CRUISE PERK PLUS PACKAGE** **Call me to deposit (905) 471 7843** SEE JAW DROPPING SCENERY AT EVERYTURN NORWAY - The land of the Vikings - don't forget the incredible fjords! ICELAND - See Iceland in the summer months - the waterfalls are amazing - the country is dramatic, volcanic, untouched and mystical SCOTLAND -Visit the Scottish highlands and the castles - it is majestic and historic ENGLAND - Immersive yourself in the Pomp and Pageantry that make up London CRUISE ADVENTURE - June 21 - July 2 2026 Call me at (905) 471 7843 to book or email traveltheworldhorizons@gmail.com **PORTS OF CALL - IT WILL BE AN ADVENTURE!** June 21 2026 South Hampton England 5:00pm June 22 Fun Day at Sea June 23 South Queensferry Edinburgh Scotland 7:00am June 24 Invergordon (Inverness) Scotland 7:00am June 25 Fun Day at Sea June 26 Maloy Norway 7:00am June 27 Alesund Norway 7:00am June 28 Fun Day at Sea June 29 Akureyri Iceland 8:00am June 30 Isafjordur Iceland 9:00am July 1 Reykjavik Iceland 8:00am July 2 Reykjavik Iceland 8:00am Final Payment February 21 2026 **PRICING** INSIDE CABIN $1270.51 + Port $626.84 + Tax $503.15 TOTAL =$2400.50 2 Perks OCEAN VIEW $2186.55 + Port $626.85+ Tax $503.15 =$3316.64 4 Perks BALCONY $3421.45+ Port $626.85 + Tax $294.2 =$4363.17 4 Perks SOLO CABINS - YES I HAVE A FEW! Inside Cabin including Port and Taxes - $4363.17 NEED A ROOMMATE? JUST ASK. We are on the Norwegian Star Final Payment February 21 2026 Package A Perks Beverage or Soda Package \* Under 21 Only Premium Beverage Package\* Ultimate Specialty Dining Package - 1 Dinner \* $50.00 US Shore Excursion Package per cabin Internet Package - 150 Minutes per Person Or Package B Perks $100.00 US On Board Credit per cabin $50.00 US Shore Excursion Package per cabin Internet Package - 150.00 minutes per person 10 Professional Photo Package per Cabin **ABSOLUTELY AMAZING ITINERARY - YOU WILL SEE SO MUCH!!!** **FLIGHT** $951.14 WOW includes all taxes and fees. TORONTO TO LONDON ICELAND TO TORONTO **IMPORTANT NEW AIR RULE** \- If you book Norwegian Air you must book at least one night pre sailing date\. NOTE You can fly up to 2 days pre and or post - Once you make payment for your flight on February 21 no changes can be made to your flight schedule. You will receive your flight 30 + days before the cruise, probably before that. Norwegian is now offering specialized bookings through their air department - ask me for details. I need Credit Card Expiry and 3 Digit Code Name as it appears on your Passport Mailing Address Phone Number Date of Birth All Information is private and not shared **INSURANCE IS SO IMPORTANT** \- I will speak to you personally Hope you can join us for this incredible vacation \* 20 Gratuity on Dining and Beverage Package Staff Gratuity not included **CANCELLATION:POLICY** 120 Days Prior - No Penalty 119 to 106 Days - 25% Penalty 105 to 91 Days -50% Penalty 90-61 Days -75% Penalty 60 Days or less 100% Penalty. BOOKING Call me at (905) 471 7843 or email me at [leeann.jensen@sympatico.ca](mailto:leeann.jensen@sympatico.ca) \*20% Gratuity on Beverage Packages and Dining Staff Gratuity not included Please make sure you are full insured - ask me for details. CRUISE FIRST CERTIFICATE - Deposit $250.00 Canadian and Norwegian will match your deposit with $250.00 FREE $$$$ Total deposit $500.00!!!! If you cancel the cruise the full $500.00 will go back to your Norwegian Latitude Account for another cruise booking. You keep the free money and there is no expiry date. The deposit does not go back to your credit card. You need a Passport with minimum 6 months remaining from date of arrival. Prices/itinerary can change any time. Travel Agency Nexion 380 Wellington St Tower B 6th Floor London #67927204 (519) 660 6966 LeeAnn (905) 471 7843

**BE AN EXPLORER THIS SUMMER! SET SAIL FOR NORWAY ICELAND SCOTLAND AND ENGLAND** **EVERYONE CAN PACK THEIR BAGS WITH THIS INCREDIBLE GROUP PRICE!** **JUNE 21 2026** **(905) 471 7843 or email traveltheworldhorizons@gmail.com** **11 Nights 8 Ports INCREDIBLE GROUP PRICED CABINS!** **4 DAYS ONLY! SAVE $250.00 OFF the Price of the Group Cabin! -until Monday February 2 at 5:00pm** **2 for 1 Priced Air! - Per person air is ONLY $951.14 per person all in - price can change at any time!** Picture of the iconic Icelandic waterfall Sejialandsfoss - You can walk behind it! **PERK'S GALORE** **NORWEGIAN'S BRAND NEW CRUISE PERK PLUS PACKAGE** **Call me to deposit (905) 471 7843** SEE JAW DROPPING SCENERY AT EVERYTURN NORWAY - The land of the Vikings - don't forget the incredible fjords! ICELAND - See Iceland in the summer months - the waterfalls are amazing - the country is dramatic, volcanic, untouched and mystical SCOTLAND -Visit the Scottish highlands and the castles - it is majestic and historic ENGLAND - Immersive yourself in the Pomp and Pageantry that make up London CRUISE ADVENTURE - June 21 - July 2 2026 Call me at (905) 471 7843 to book or email traveltheworldhorizons@gmail.com **PORTS OF CALL - IT WILL BE AN ADVENTURE!** June 21 2026 South Hampton England 5:00pm June 22 Fun Day at Sea June 23 South Queensferry Edinburgh Scotland 7:00am June 24 Invergordon (Inverness) Scotland 7:00am June 25 Fun Day at Sea June 26 Maloy Norway 7:00am June 27 Alesund Norway 7:00am June 28 Fun Day at Sea June 29 Akureyri Iceland 8:00am June 30 Isafjordur Iceland 9:00am July 1 Reykjavik Iceland 8:00am July 2 Reykjavik Iceland 8:00am Final Payment February 21 2026 **PRICING** INSIDE CABIN $1270.51 + Port $626.84 + Tax $503.15 TOTAL =$2400.50 2 Perks OCEAN VIEW $2186.55 + Port $626.85+ Tax $503.15 =$3316.64 4 Perks BALCONY $3421.45+ Port $626.85 + Tax $294.2 =$4363.17 4 Perks SOLO CABINS - YES I HAVE A FEW! Inside Cabin including Port and Taxes - $4363.17 NEED A ROOMMATE? JUST ASK. We are on the Norwegian Star Final Payment February 21 2026 Package A Perks Beverage or Soda Package \* Under 21 Only Premium Beverage Package\* Ultimate Specialty Dining Package - 1 Dinner \* $50.00 US Shore Excursion Package per cabin Internet Package - 150 Minutes per Person Or Package B Perks $100.00 US On Board Credit per cabin $50.00 US Shore Excursion Package per cabin Internet Package - 150.00 minutes per person 10 Professional Photo Package per Cabin **ABSOLUTELY AMAZING ITINERARY - YOU WILL SEE SO MUCH!!!** **FLIGHT** $951.14 WOW includes all taxes and fees. TORONTO TO LONDON ICELAND TO TORONTO **IMPORTANT NEW AIR RULE** \- If you book Norwegian Air you must book at least one night pre sailing date\. NOTE You can fly up to 2 days pre and or post - Once you make payment for your flight on February 21 no changes can be made to your flight schedule. You will receive your flight 30 + days before the cruise, probably before that. Norwegian is now offering specialized bookings through their air department - ask me for details. I need Credit Card Expiry and 3 Digit Code Name as it appears on your Passport Mailing Address Phone Number Date of Birth All Information is private and not shared **INSURANCE IS SO IMPORTANT** \- I will speak to you personally Hope you can join us for this incredible vacation \* 20 Gratuity on Dining and Beverage Package Staff Gratuity not included **CANCELLATION:POLICY** 120 Days Prior - No Penalty 119 to 106 Days - 25% Penalty 105 to 91 Days -50% Penalty 90-61 Days -75% Penalty 60 Days or less 100% Penalty. BOOKING Call me at (905) 471 7843 or email me at [leeann.jensen@sympatico.ca](mailto:leeann.jensen@sympatico.ca) \*20% Gratuity on Beverage Packages and Dining Staff Gratuity not included Please make sure you are full insured - ask me for details. CRUISE FIRST CERTIFICATE - Deposit $250.00 Canadian and Norwegian will match your deposit with $250.00 FREE $$$$ Total deposit $500.00!!!! If you cancel the cruise the full $500.00 will go back to your Norwegian Latitude Account for another cruise booking. You keep the free money and there is no expiry date. The deposit does not go back to your credit card. You need a Passport with minimum 6 months remaining from date of arrival. Prices/itinerary can change any time. Travel Agency Nexion 380 Wellington St Tower B 6th Floor London #67927204 (519) 660 6966 LeeAnn (905) 471 7843

**Volleyball Foundations 3 — Connect Your Skills & Play with Confidence (15+)** Ready to move beyond isolated skills and start playing with flow and purpose? Volleyball Foundations 3 is designed for players who are ready to connect their techniques and develop real game awareness in a team setting. In this progressive clinic, you’ll focus on integrating your skills into live, rally-based play: • **Reading the Ball:** Anticipate trajectory and react earlier to stay one step ahead • **Defense:** Improve footwork, positioning, and overall court coverage • **Attacking:** Learn the 3-step approach and develop controlled, effective hits over the net You’ll also begin to understand the rhythm of the game through continuous play. Sessions emphasize “wash drills” and extended rallies, helping you stay engaged, make decisions under pressure, and build confidence during longer points. Players will be introduced to the **6-Up defensive system** and develop strong on-court communication skills to navigate fast-paced, unpredictable situations. *** **Who This Clinic Is For:** • Players who have completed Volleyball Foundations 2 or have a strong base in passing, setting, and serving • Players ready to develop game awareness, teamwork, and rally consistency • Athletes looking to feel more confident playing in game-speed environments *** **Location:** Miles Nadal JCC — 750 Spadina Ave. (enter through Spadina doors) **Format:** Group instruction led by an experienced, supportive coach **Registration Required in Advance** RSVP’ing on Meetup does not reserve your spot. [Register here](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=yQ90BGe) ☎️ Or call 416-924-6211 ext. 0 *** **Early Bird Discount:** Register by April 26 at 10 PM to receive **10% off** sessional registration. *** **Why Join?** • Learn to connect skills into fluid, game-like play • Improve decision-making, timing, and court awareness • Build confidence in rallies through continuous, high-energy gameplay • Develop communication and teamwork within a structured system Take the next step toward real gameplay—where skills come together, rallies get longer, and confidence truly starts to show.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

We are bringing Microsoft Build sessions to Columbus Ohio! The Central Ohio Azure Meetup and Central Ohio .NET Developer's Group (CONDG) are coming together to bring some of the labs and breakouts from Microsoft Build to your backyard. In this free, 1 day event, you are going to Build stuff with us! And yes, there will be free food. Please RSVP via [Microsoft Build //localhost:columbus | Microsoft Reactor](https://developer.microsoft.com/en-us/reactor/events/27247/).

# 💐 Cincinnati Speed Dating, Streamed Straight to You _Real people, real chemistry, zero apps. Just you and Cincinnati singles on Zoom, matched ahead of time._ **How it all works:** 1. Sign up and answer a few quick personality questions 2. Hop onto Zoom right as we kick off 3. Chat one-on-one through guided rounds 4. Wake up to your mutual matches in your inbox --- **Spot your age, claim your seat:** 💘 **Ages 18-32** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Cincinnati&groupurlname=cityscape-navigators-park-orienteering-team&ar=18-32&face_v=9.0) 💘 **Ages 30-46** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Cincinnati&groupurlname=cityscape-navigators-park-orienteering-team&ar=30-46&face_v=9.0) 💘 **Ages 40-58** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Cincinnati&groupurlname=cityscape-navigators-park-orienteering-team&ar=40-58&face_v=9.0) 💘 **Ages 55+** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Cincinnati&groupurlname=cityscape-navigators-park-orienteering-team&ar=55+&face_v=9.0) > ⚠️ One thing: hitting RSVP here doesn't reserve anything. You're only in once you register through your age link and finish the quiz — and seats are limited. **Save us a smile, Cincinnati. 💖**