Flying Solo

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/console-table/](https://www.thegoodlifecentre.co.uk/events/console-table/) **⋆⋆⋆** **Suitable for:** Absolute beginners. No prior experience in woodworking is required for this course. **About:** Learn traditional carpentry skills using a mixture of hand tools and modern drills to create a beautiful console table at the height of your choice. This is a twelve evening course to make an elegant console table for your home. The workshop is suitable for confident beginners and will teach how to measure and mark your work and how to use saws, chisels , planes as you construct bridle, mortise and tenons and shoulder joints. The design of the table can be altered in height to adapt to a coffee table, a small breakfast bar or hall table. The base is constructed in pine and the top is furniture grade plywood. These 12 evenings are a perfect starting point for many aspects of woodwork that will give you confidence to choose and replicate basic wood joints into other projects. Using a mixture of traditional hand tools and modern drills and saws, our experienced tutor will guide and inspire you as they teach age old techniques in carpentry. As you begin making wood joints traditionally constructed from seasoned pine, you will learn how to use and care for chisels, saws, planes and spoke-shaves. Maximum dimensions: Table top: 18mm Birch plywood – 80cm x 40cm – Base H82cm x W68cm x D33cm – overall table height 85cm

Welcome to **Networx London** Are you a founder, startup leader, investor, or technology professional looking to connect with like-minded peers and explore the latest trends in Agentic AI and emerging technologies? Join us for an engaging and relaxed evening designed for professionals across AI, tech, innovation, and digital transformation sectors. 📍 Venue: **The Sycamore, Holborn** A modern, elaxed venue in central London, just **steps from Holborn station. Pe**rfect for after-work networking, drinks, and great conversations. 📅 **Event Schedule** **18:30 – 19:00 \| Welcome** Kick off with a warm intro and fun icebreakers to set the tone. **19:00 – 19:30 \| Meet & Greet** Mingle with fellow professionals in an open, approachable setting. **19:30 – 21:30 \| Informal Networking** Free-flowing networking all evening—no pressure, no sales. Just great conversations with high-caliber peers. 💡 **Why Attend?** Connect with founders, investors, and tech professionals in a relaxed setting. Explore emerging trends in Agentic AI and cutting-edge technology, meet innovative startups, and exchange ideas with peers across the industry. 👥 **Who Should Attend:** Founders, investors, engineers, AI researchers, corporate leaders, and startup professionals looking to expand their network, discover opportunities, and gain fresh industry insights. 🎟 **Tickets & Entry:** To avoid the venue getting overcrowded and ensure everyone enjoys an amazing night, we've introduced a small ticket price to keep things running smoothly. **Limited spots!** Register today and hit **Follow** for updates on future weekly events. 📸 **Event Photography** Please note that photos and videos may be taken for promotional purposes. 🔗 \*\*Join our WhatsApp group to connect before and after the event:\*\*👉 [https://chat.whatsapp.com/GisOCaIiMeKEehV5Lv7qxg](https://chat.whatsapp.com/GisOCaIiMeKEehV5Lv7qxg)

**Our new Tuesday night aerial relaxation & yoga nidra experience with live ambient music, aromatherapy, and aerial hammocks.** **An Oasis of Calm in London** ### **AERIAL RELAXATION PODS - YOGA NIDRA 7:30pm-9pm session** **UPCOMING DATES:** * TUE, 8 Feb * TUE, 22 Feb * **IMPORTANT:** Please note your space is only confirmed once booked through Eventbrite. An RSVP on meetup is not sufficient to reserve a space, please book a ticket via Eventbrite, thank you! * **Please Book here:** [https://www.eventbrite.co.uk/e/730pm-9pm-aerial-relaxation-pods-yoga-nidra-sound-meditation-in-hammocks-tickets-258233953707](https://www.eventbrite.co.uk/e/730pm-9pm-aerial-relaxation-pods-yoga-nidra-sound-meditation-in-hammocks-tickets-258233953707) **💙 We also offer Aerial Relaxation Sessions on Thursday evenings:** * **For 7:15pm-8:30pm session, please book here:** [https://www.eventbrite.co.uk/e/84883457707](https://www.eventbrite.co.uk/e/84883457707) * **For 8:45pm -10pm session, please book here:** [https://www.eventbrite.co.uk/e/84878729565](https://www.eventbrite.co.uk/e/84878729565) **💙 We offer monthly 7:15pm-10pm 'System Reset' workshop** featuring Bioenergetic, Creative Flow & Aerial Relaxation Pods, next session on Thu, 17 Feb & 17 March - details and bookings here: [https://www.eventbrite.co.uk/e/123649855045](https://www.eventbrite.co.uk/e/123649855045) *➡️See all our upcoming wellbeing events calendar:* [ecstaticdancelondon.com/events](https://ecstaticdancelondon.com/events) **More details about Aerial Relaxation Pods, what to bring & safety guidelines - please scroll down. \*Respectfully Socially Distanced & Covid compliant\***

*FREE TO ALL SHARK STUDENTS* Team Shark has a fully trained and qualified Kinesiology Taping Specialist, but due to demand and timings please use this Shark event to book a consultation. You must message the Head Coach and then RSVP here to confirm your booking! Half hour Drop-In clinic for any Shark members with a new or existing ache, soreness or minor injury who would like to discuss if Kinesiology Taping can assist with their recovery Be mindful of the following: * K-Taping cannot be used on cuts, grazes or open wounds * K-Taping adheres only on clean, non-sweaty, hairless body parts. You'll need to ensure the area is shaved & hairless on the day * Only 2 consultations slots available each Thursday, so please book in advance to avoid disappointment. Please do not forget to text the Head Coach to confirm your booking! K-Taping is free only to paid memberships to support Team Shark! Full length PRIVATE consultations are £25 per session to non-members For more details and information read the link below: https://www.oaidocs.com/2018/09/14/benefits-of-kinesiology-tape/

# ⚽ England vs Ghana World Cup Warm-Up Quiz & Social ## Meet New People. Win Prizes. Get Match Ready. England kick off at **9:00pm**, so we're starting the evening the only sensible way possible... With a **World Cup-themed pub quiz, drinks, football banter and a room full of fellow fans.** Whether you come solo or with friends, you'll be placed into teams and thrown straight into the action. ITS OUR FAVORITE EVENT OF THE WEEK - REALLY GET TO KNOW PEOPLE WHILE COMPETING FOR PRIZES This event is ticketed as the England Game will be super busy. You can purchase a Quiz entry + England Game Access + a Free Drink here: https://www.designmynight.com/london/event-space/southbank/big-belly-comedy-club/its-coming-home-england-vs-ghana-fifa-world-cup?t=tickets You can buy on the night but it will most likely sell out. Check out the photos and Atmosphere form the last game below. Whether you come solo or with friends, you’ll be thrown straight into the madness with a bunch of lovely strangers who may or may not become your new besties. **JOIN OUR WHATSAPP COMMUNITY HERE:** [https://chat.whatsapp.com/CpmuQWTBGJ12dVNCfXdJdQ?mode=gi_t](https://chat.whatsapp.com/CpmuQWTBGJ12dVNCfXdJdQ?mode=gi_t) Expect ridiculous quiz rounds, comedy, challenges, prizes, bad teamwork, questionable knowledge & absolute scenes. Plus 🏆 Win: • £100 Bar Tab • Plastic Medals (worthless financially, priceless emotionally) • Ultimate pub quiz glory There is a £3pp entry to the quiz payable on the day that covers the prizes you can win We’ll be wrapped up by around 8:30/8:45pm… unless you and your new mates decide to keep the night going afterwards. No quiz knowledge required. Just good vibes and a tolerance for chaos. **⏱️Schedule:** **6:00 PM – Arrival & Mingling 🍻** Get a drink, meet your teammates and settle in. **6:30 PM – Quiz Kick-Off 🧠** The Quiz Chaos begins — ease yourself in… it won’t stay calm for long. **8.30 PM – Results & Prizes 🏆** Winners crowned, losers… dealt with accordingly. **Onwards – Post-Quiz Social ✨** Stick around for drinks, games, and general chaos. *** **🎯 Good to know:** * No quiz experience needed (honestly, it might make things worse) * Either come with a team or solo-- and we find your team mates group! * Expect laughs, not perfection Come for the quiz, stay for the chaos

**Bonjour France! Visiting vibrant Toulouse and medieval scenic nearby towns!** \*CONSIDER STAYING ONE MORE NIGHT AS THE RETURN FLIGHT IS MORE AFFORDABLE AND MAKE THE MOST OF YOUR TIME! **SOLO TRAVELLERS are going out & about exploring and discovering! Hidden gems, places of picture perfect beauty, steeped in history, blended culture and French gastronomy at its best! Definitely worth visiting and making a fantastic trip with happy memories!** Join as an individual or feel free to bring your plus one too! Enjoy travelling with other friendly companions or go about your own ways as well and let's catch up later for dinner! We are based in the elegant and bustling Toulouse, taking advantage of its strategic point and visit as well the near by cities on optional day trips as we may prefer. **Indicative itinerary :** **Saturday, 27th June :** Morning arrival in Toulouse, known as pink city. right on time to start making the most of our day. walking around the city centre to get the spirit and vibe of the majestic **vibrant heart** of the city! Focusing on the major landmarks, bustling markets, and scenic river views of the historic centre, starting off at the grand central square. Marvel at the monumental pink-brick facade of the **Capitole de Toulouse,** see the grand neoclassical city hall, the magnificent UNESCO World Heritage site, **Basilica of Saint-Sernin**, one of the **largest Romanesque churches in Europe**, walk along **Canal du Midi**, a scenic 17th century waterway! Walk down to the *Port de la Daurade* or find a spot on the historic **Pont Neuf**, joining the locals on the stone steps to watch the sunset illuminate the pink buildings across the water. **Sunday, 28th June :** Optional day trip to **Albi:** Known as the "Pink City's" little sister, Albi is famous for its imposing, fortress-like Sainte-Cécile Cathedral, stunning old town, picture perfect bridge! Packed in massive world-class cultural attractions into a relaxed, compact, and easily walkable environment. Let's have a look! **Monday, 29th June** : Exploring more of Toulouse before our departure flight. Be immersed in Europe's premier Space Museum Cite de l' Espace if you are up for a unique sci-fi experience. Carry on at **Quartier Saint-Étienne**, wandering at the narrow streets of Toulouse's most affluent old quarter. Check out the quirky architecture of the **Saint-Étienne Cathedral**, independent boutiques, and Renaissance townhouses. Also head to the Montaudran district at **Halle de la Machine,** to find this jaw-dropping warehouse of giant, operational mechanical creatures. Watch engineers bring these kinetic sculptures to life, and sign up to ride the massive, 46-foot tall mechanical Minotaur! Alternatively you may choose a quick visit to ***Carcassonne***, the spectacular hilltop fortified city, free to enter and be trsnsported into medieval times! ***Be in touch if you wish to stay longer and take your time in this magnificent city!*** **Your investment of £279 includes :** **-2 nights in a modern design hotel, similar to 3\* standards, conveniently located, double room, for SINGLE OCCUPANCY (you have your own room) inclusive of breakfast buffet each morning.** **-A welcome drink during our first dinner on Saturday evening. (Choice of a glass of wine or a soft drink)** ***-Organising and hosting costs.*** ***\- All necessary arrangements for a smooth experience\. Eleni is leading the group throughout the course of the trip\, ensuring an optimal experience\.*** *IF YOU WANT TO BRING YOUR PLUS ONE sharing the same room, it is suitable & available, GET IN TOUCH THE SOONEST for exact price for each person.* **Recommended flights that ELENI is taking :** Ryanair FR 281 London Stansted (STN) - Toulouse (TLS) Sat 27 June 07:20 - 10:15 Ryanair FR 296 Toulouse (TLS) - London Stansted (STN) Mon 29 June 19:15 - 20:10 ***DO NOT BOOK flights* BEFORE you confirm availability with the group first. BE PROMPTLY IN TOUCH TO ENSURE AFFORDABLE FLIGHTS!** ***CONTACT THE ORGANISER WHEN YOU ARE READY TO BOOK,*** This trip is confirmed and is going ahead, be prompt though to ensure the afforementioned price and availability. By attending this trip & meet-up event, you are fully responsible for your own personal safety. **MAKE ARRANGEMENTS FOR YOUR OWN TRAVEL INSURANCE** **ENSURE YOUR PASSPORT ALLOWS TRAVEL TO FRANCE**

Escape the crowds and explore the best of the South Downs on this spectacular 24km adventure. The Plan: We will hike across rolling chalk hills, ancient landscapes and the iconic Devil’s Dyke before descending to the coast at Shoreham-on-Sea. Expect breathtaking views, a rewarding challenge and great company along the way. Distance: 24k Difficulty: Moderate Ascent: Approx. 620m Walking Time: 5.5–6.5 hours Meeting Point: London Victoria Station Suitable For: Regular walkers comfortable with full-day hikes and sustained hill climbing -Coastal finish We’ll gradually descend towards Shoreham-on-Sea where we’ll celebrate the day’s adventure before heading back to London. -Optional post-hike drink As always, anyone who fancies a well-earned drink or meal afterwards is welcome to join. Kit List: ✔ Walking boots or trail shoes ✔ At least 2 litres of water ✔ Packed lunch and snacks ✔ Waterproof jacket ✔ Warm layer ✔ Sun protection if needed ✔ Power bank (optional) ✔ Sense of adventure Price includes: ✅ Guided hike led by NikOut Adventures ✅ Route planning and event organisation ✅ Group coordination throughout the day Not included: Travel: Please book your own train travel. You’ll need a ticket from London Victoria to Hassocks and a return ticket from Shoreham-by-Sea to London Victoria. TrainPal is recommended, and Railcard discounts apply ( if applicable). 📱 WhatsApp Group: A WhatsApp group will be created closer to the event date for all confirmed participants. This will be used to share final meeting details, train information, weather updates and any last-minute announcements. It’s also a great opportunity to get to know fellow hikers before the event, coordinate travel plans, and share photos and memories after the hike. Many of our NikOut lead to lasting friendships and future hiking buddies! By joining this hike, participants agree to: * Treat fellow hikers, members of the public, wildlife and the environment with respect. * Follow the guidance of the hike leader throughout the day. * Take responsibility for their own fitness, wellbeing, equipment and personal belongings. * Inform the organiser of any medical conditions or concerns that may affect their participation. * Wear appropriate footwear and bring suitable clothing, food and water for the conditions. 🌿 Leave No Trace We are passionate about protecting the beautiful places we explore. Please help us leave the countryside exactly as we found it by taking all litter home, respecting local communities, sticking to designated paths where appropriate and avoiding disturbance to wildlife and livestock. ‘’ Take only memories, leave only footprints ‘’

**Exciting News! Isle of Wight Hiking Weekend is on the Menu.** The Plan: **Saturday** * **Arrive in Totland.** • Check into YHA Totland, a relaxed hostel in West Wight. It’s only a short walk from Totland Bay and makes a great base for exploring the Needles and Tennyson Down. • Late afternoon hike from Totland to Tennyson Down and the Tennyson Monument • Continue towards the Needles viewpoint for sunset • Dinner and overnight in Totland **Sunday** • Breakfast at the hostel • Hike along the coast via Freshwater Bay and sections of the Tennyson Trail • Lunch in Yarmouth • Afternoon alpaca or llama walk at West Wight Alpacas & Llamas • Ferry home feeling suitably windswept, accomplished and slightly obsessed with llamas Perfect mix of dramatic coastal scenery, a rewarding hike, cosy hostel stay and a memorable island adventure. (And from your screenshot, the private en-suite room is showing at £59 per night for your dates, which is excellent value for the location.) The cost: £75 per person Includes trip organisation, route planning and guided hikes. Not included: • Accommodation • Ferry/travel costs & insurance • Food & drinks • Packed lunches • Alpaca/llama activity fee Perfect for anyone who loves hiking, great views and meeting like-minded adventurers. Limited spaces available. Register your interest as soon as possible. See you on the Island!

Pitch.london is a curated speed-networking event for founders, operators and serious builders. Short, structured conversations. Sharp prompts. Real chemistry, fast. The hardest problem in early-stage entrepreneurship is finding the right people. Most events leave it to chance. We don’t. The room is curated, the prompts are clear, and the format is built for high-signal encounters between people who are actually building something. In one evening, you can meet more relevant people than you might in months of random networking. Two formats. One room. Zero fluff. **01\. Founder matchmaking pitches** Sixty seconds to share who you are, what you’re building, and what would actually help right now. Whatever you’re looking for, the room is built to help you find it: people to build with, people to hire or be hired by, advisors and investors, or honest feedback on what you’re shipping. **02\. Group brainstorms** Small, time-boxed groups tackle a real challenge brought into the room. Bring a live problem you’re stuck on. Get five minds on it for ten minutes. Leave with new angles and next steps. **This room is for you if you’re:** * A founder seeking a co-founder * A founder seeking a first hire * An operator looking for a serious team to join * A technical builder open to commercial partners * A commercial builder open to technical partners * A second-time founder scoping the next thing * An angel investor close to the early-stage scene It’s probably not for you if you’re hunting for clients, selling services, or still working out what you’re looking for. **Run of show** * 17:30 to 18:00 Doors, drinks, soft start * 18:00 to 18:05 Welcome and the rules of the room * 18:05 to 18:35 Speed pitches: Round 1 * 18:35 to 19:15 Group brainstorms * 19:15 to 19:45 Speed pitches: Round 2 * 19:45 to 20:00 Open networking, then drinks at the citizenM Skybar **What’s included** Your £25 covers your seat in the room and a drink at the citizenM Skybar after the programme. **First 30 in get a seat**

**\*\*RSVP for your FREE ticket! We will send instructions on how to claim your complimentary ticket a week before the event\*\*** Join 250 people (equal split of men and women) for London's BIGGEST Singles Party at [Madison](https://www.madisonlondon.net/) rooftop bar in St Paul's on Friday night for ages 21-45 (age guide). **Please note that guests must have a valid passport or driving licence to attend this event.** The event starts at 7:30pm where on arrival guests will be given a 'red straw' to drink from. The idea being that anyone with a 'red straw' is single and easily identified as part of our group. There will be no name tags or cheesy 'lock & key' ice breakers, infact nobody outside of the event will even know what is going on! Our hosts will be on hand throughout the evening to introduce people to one another and ensure everyone is having a great time. The event will finish around 11pm but your night is far from over as you can stay and enjoy the venue until close. The following day you will be able to contact anyone you met at this event through our website. **Please note this event is weather dependant due to being outdoors. If the event is cancelled due to torrential rain it will be postponed to the following Friday.** Please be aware that places are limited and the majority of our events do sell out, so please book early to avoid disappointment. If you have any queries about this event please contact us at enquiries@dateinadash.com or call our telephone bookings hotline on 0845 862 1448 (9am 5pm).

**SUMMER NIGHTS ARE HERE AND THERE IS NO BETTER PLACE TO BE THAN ON THE TATTERSHALL CASTLE** YES , OUR FAMOUS SUMMER BOAT PARTIES ARE BACK ! WE'LL BE ROCKING THE BOAT ON SATURDAY 27TH JUNE and continuing every 1 to 2 weeks on a Saturday night throughout the summer . **\*\* Event Fee : £7 for 1 person £10 for 2** \*\*Buy your ticket online from : https://fatso.ma/fkx8j **No age restrictions : everyone is welcome . Come and meet other singles , mingle , make new friends and enjoy the buzz !** The Tattershall Castle is a permanently moored boat on the Thames at Embankment . It is also a floating nightclub and one of our favourite Saturday night venues . Summer nights aboard the Tattershall are absolutely sublime - there is simply nowhere else in London quite like it . The event takes the form of a social gathering/mixer with introductions in the earlier part of the evening . The DJ will be playing music on deck where we can dance til 11 pm and after that we can continue with more dancing in the clubroom downstairs til 2 am . I have a table reserved on deck (usually this is the first table on your right as you walk down the ramp onto the boat , but if you can't find me please ask a member of staff .) . This will be our base whilst we are chatting , having a drink , dancing on deck , til 11pm , then we move down to the clubroom , where I have reserved another table for us . **\*\* Event Fee : £7 for 1 person £10 for 2** **Buy your ticket online from : https://fatso.ma/fkx8j** You are also free to use the bar/ward room below deck . This is a nice cosy refuge if it's chilly on deck and the windows provide an amazing view of all the coloured lights which illuminate the famous icons on the opposite side of the river (London Eye , City Hall , Southbank Centre , etc). PLEASE NOTE that this event begins at 8 pm - **arrive before** **9 pm to avoid paying an entrance fee directly to the venue** , as well as to me . THE BOAT MAY START CHARGING AFTER 9 PM . I look forward to welcoming you on the night ! Please also bring photo ID (the venue's rules , not mine). Please buy your ticket in advance from : https://fatso.ma/fkx8j **NB You must have your ticket ready** on your phone to show me on arrival , or have **£7 in cash** ready to pay me (Lynn). Thank you .

We'll meet at The Capital One Café, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator. Join us on Saturday for an hour of uninterrupted wordmaking! • What we'll do Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 10AM on Saturday mornings. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 10:00 - SESSION 1: quick intros. 10:10 - timer starts: write for 1 hour. 11:10 - chat / take off / keep writing. OPTIONAL SOCIALIZING happens at 11A-11:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. (I’ll be the person with the Shut Up & Write! sign.) If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! • What to bring Whatever you need to be able to write! Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible. See you at The Café on Saturday!

Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 7:00pm on Wednesday, February 11 at Streetlight Guild. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. **SCHEDULE:** 6:45ish - Quick introductions 7:00 - Timer starts: write for 1 hour 8:00 - The End **OPTIONAL SOCIALIZING** happens before and after the writing hour. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. **BEING LATE IS OKAY:** just show up and get settled! If you were on time, please be willing to make room for the friendly latecomer. Happy writing & I look forward to seeing you at Streetlight Guild! **WHAT SHOULD I BRING?** Whatever you need to be able to write! You're welcome to bring earplugs/headphones if noise will bother you! **OTHER IMPORTANT DETAILS:** * **RSVP:** Please RSVP by 6:00pm the evening of the meeting. This helps me know how many to expect, and if we'll need additional space! * **COVID:** While masks are not required, please be mindful of the other writers around you and their comfort levels. * **WIFI/OUTLETS:** Outlets are limited, so please ensure your devices are charged when you come! But Streetlight Guild does have free WiFi! Yay! * **PARKING:** There is free public parking at Streetlight Guild.