Food Storage for Emergencies

Join us at Aspendale Gardens Community Centre for a FREE fun-filled Walking Football Mixed Gender Session, brought to you by Walking Football 4 Health Victoria. This event is designed for anyone looking for a low impact sport to stay active, be part of a welcoming community, and most importantly have fun. Our friendly hosts, Ivy (0423858705) and Rudi will be there to introduce you to walking football, ensuring a safe and engaging experience. Don't miss out on this opportunity to engage in sports, socialise, and promote a healthy lifestyle in a welcoming community environment. Enjoy your first four sessions on us — absolutely free! After that, it's just $5 per session. Sign up now and be a part of this exciting Walking Football Session. If you wish to contact the organiser, Mick directly, you can do so on: 0430 163 550 Email: [info@wf4hvictoria.org.au](mailto:info@wf4hvictoria.org.au) Website: wf4hvictoria.org.au Facebook Community: [https://www.facebook.com/groups/wf4healthvictoria/](https://www.facebook.com/groups/wf4healthvictoria/)

**About this event:** Have you been dreaming of going tiny? Are you curious about minimal living, off-grid setups, or just downsizing your life in Victoria? You are not alone! We are launching a new community for enthusiasts to connect, share stories, and support one another. (Please book ticket in EventBrite [here](https://www.eventbrite.co.uk/e/monthly-minimal-living-meetup-tiny-home-tickets-1983064391979?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl) ) Imagine a life with less clutter, less debt, and more freedom. We are building a community in Victoria for those who want to step away from the traditional housing market and embrace tiny homes and minimal living. For our first-ever meetup, we are keeping it simple. We’ll meet in the park to introduce ourselves and discuss what we want to create together. Whether you want to talk about the technical side (trailers, solar, regulations) or the lifestyle side (downsizing, remote work), this is the place to start. Come along, make new friends, and let’s talk about how to make big dreams happen in tiny spaces. Please book your ticket https://www.eventbrite.co.uk/e/monthly-minimal-living-meetup-tiny-home-tickets-1983064391979?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl **What to expect:** This is a strictly casual, unstructured meetup. No presentations, no sales pitches, and no pressure. Just a relaxed afternoon in the park with like-minded people. We’re simply gathering to discuss: * Who is already living the tiny life? * Who is dreaming/planning? * What are the local hurdles (council rules, finding land, etc.)? * How can we support each other? **Who should come:** Whether you have your tiny house plans drawn up, you're already living in one, or you just watched a documentary and thought "I could do that"—you are welcome here. **What to bring:** * A camping chair or picnic rug. * Your own snacks/drinks. * Sun protection (or an umbrella—it is Melbourne/Victoria after all!). **About Your Host** Hi, I’m Karen. After exploring over 50 countries, I’ve chosen Melbourne as my home. As an entrepreneur, I’ve come to realize that we don't need much to be truly happy. In fact, nature provides us with so many "free luxuries"—from sunlight to green spaces—that we often overlook in the modern world. I am channeling this philosophy into building my own tiny home in Victoria this year. I started this group because I realized that while the tiny house movement is growing, the journey can feel a bit lonely. I want to build a supportive local community where we can share resources, untangle the regulations, and help each other turn these small dreams into reality. * **Wet Weather Plan:** (e.g., "If it rains, we will move to a cafe close by.")

Book via link [https://www.trybooking.com/events/landing/1511253](https://www.trybooking.com/events/landing/1511253?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEyaDQ3YWN0YXJ0R3g5bnVTV3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR40Ybnft6YhKsuMipBE-n93Q79GR9KtfmQjcYh4Ov_oaOZsbCCLD35tMS0KTQ_aem_J3WHuUnXdwxffxjzNaePdQ) Experience this original dramatic musical based on the life and biblical figure of Mary Magdalene. It is a bold human story of rebellion, ruin and resurrection. Mary Magdalene finds her life forever changed through a life- altering encounter that leads to profound spiritual awakening. The musical was written by John Lee and features an original score by Antonio Rullez, Keith Ng and Beth "Betchay" Mondragon Williams. This production, directed by Beth "Betchay" Mondragon Williams, reimagines Mary Magdalene with depth, dignity and resonance, employing poetic license for artistic purposes. Join us as we stir the spirit through theatre and song. TRAILER below https://youtu.be/a1lwDG8nocw?si=LDDaIAP24p1zW73t Other musicals that have been produced by COG Theatre Group and written by multi award winning playwright, John Lee, include Call of Guadalupe, Saul Saul Paul Paul, Francis of Assisi, Amazing Augustine and John Paul II. “ [http://cogtheatre.org](http://cogtheatre.org/) ## Dates Friday 13 March 2026 - Sunday 15 March 2026 (UTC+11) Fri 13 March, 7pm Sat 14 March, 1pm and 7pm Sun 15 March, 1pm Renaissance Theatre 826 High Street, Kew East VIC 3102

**The Telepathy Tapes podcast** brought the ESP abilities of autistic children to the world’s attention, with several studies exploring this association more closely. However, the neurological effects of autism can affect other abilities as well – like present-life memory and even past-life memories. **Jim Matlock and his team are pioneers** in this new cutting-edge field of study - now exploring it more systematically than ever before, with new findings still coming to light. **Some autistic people have outstanding memory** capabilities, while also struggling in other areas. But other autistic people are unable to form the basic episodic memories that underlie autobiographical recall. And research is revealing that the same factors impacting present-life memory can impact past-life memory as well. **In this session, Jim Matlock will discuss** several case studies of autistic children and adults to describe how autobiographical past-life memories can either be suppressed or enhanced under autism. **About Jim Matlock PhD:** * Anthropologist and world-class reincarnation researcher * Creator of the 'Processual Soul Theory' through his comprehensive, multicultural and interdisciplinary approach * 45+ years involvement in parapsychology and reincarnation studies * Editorial Board member of the *Journal of Scientific Exploration* * Editorial Board member of the Journal of Near-Death Studies * Research Fellow with the Parapsychology Foundation, Inc. * Winner of 2021 Parapsychological Association Book Award for Signs of Reincarnation: Exploring Beliefs, Cases, and Theory (2019) * Author of a multitude of academic publications on reincarnation * Curator of top-notch FB group "Signs of Reincarnation" * **Online Option:** While this is billed as an in-person event, there will be online access as well. Just reach out to me via Meetup or [russ.parapsych@gmail.com](mailto:russ.parapsych@gmail.com) **Post-Event Social Lunch Hangout (12.45 - 1.45pm)** Afterwards, you are invited to lunch with everyone at Flora Restaurant (5min walk from the venue) **PLEASE NOTE:** * **11AM Start -** Please be considerate and arrive early. * **$10 Cover Charge:** Room hire, facilities, and running costs.

Sunday arvo, $7 pints, live music, what more could you want! Rocky Ridge Brewery, which has taken over from Thunder Road Brewery, offers a bunch of boutique craft beers. So come join us for a drink or three and banter!

Let’s end the weekend the right way ✨ Join us at Goldilocks Rooftop Bar for a relaxed afternoon of good drinks, easy laughs, and meaningful conversation before we head back into the work week. This isn’t a big party vibe , it’s more “just right.” Think: rooftop views, cosy corners, a cocktail (or mocktail), and genuine chats with beautiful humans. Whether you’ve had a busy weekend or a quiet one, this is your chance to unwind, reset, and connect in a chilled, welcoming space. Come solo or bring a friend , you’ll leave feeling lighter and ready for Monday. Can’t wait to see you there 🤍

**The Telepathy Tapes podcast** brought the ESP abilities of autistic children to the world’s attention, with several studies exploring this association more closely. However, the neurological effects of autism can affect other abilities as well – like present-life memory and even past-life memories. **Jim Matlock and his team are pioneers** in this new cutting-edge field of study - now exploring it more systematically than ever before, with new findings still coming to light. **Some autistic people have outstanding memory** capabilities, while also struggling in other areas. But other autistic people are unable to form the basic episodic memories that underlie autobiographical recall. And research is revealing that the same factors impacting present-life memory can impact past-life memory as well. **In this session, Jim Matlock will discuss** several case studies of autistic children and adults to describe how autobiographical past-life memories can either be suppressed or enhanced under autism. **About Jim Matlock PhD:** * Anthropologist and world-class reincarnation researcher * Creator of the 'Processual Soul Theory' through his comprehensive, multicultural and interdisciplinary approach * 45+ years involvement in parapsychology and reincarnation studies * Editorial Board member of the *Journal of Scientific Exploration* * Editorial Board member of the Journal of Near-Death Studies * Research Fellow with the Parapsychology Foundation, Inc. * Winner of 2021 Parapsychological Association Book Award for Signs of Reincarnation: Exploring Beliefs, Cases, and Theory (2019) * Author of a multitude of academic publications on reincarnation * Curator of top-notch FB group "Signs of Reincarnation" **Online Option:** While this is billed as an in-person event, there will be online access as well. Just reach out to me via Meetup or russ.parapsych@gmail.com Here are the Teams meeting details: [Autism and Past-Life Memories - Parapsychology Meetup Melbourne | Meeting-Join | Microsoft Teams](https://teams.live.com/meet/9353411450149?p=fHMKtHIjiSKrh9ZeA6) Meeting ID: 935 341 145 014 9 / Passcode: 5fj6Cq **Post-Event Social Lunch Hangout (12.45 - 1.45pm)** Afterwards, you are invited to lunch with everyone at Flora Restaurant (5min walk from the venue) **PLEASE NOTE:** * **11AM Start -** Please be considerate and arrive early. * **$10 Cover Charge:** Room hire, facilities, and running costs.

👉🏻 [GET YOUR TICKET (CLICK HERE)](https://www.eventbrite.com.au/e/1982320216129?aff=oddtdtcreator) [ ](https://www.eventbrite.com.au/e/1977239373191?aff=oddtdtcreator)👈🏻 ------------------------------------------------------- 🗓️ Date: Sunday, 15 March 2026 📍 Location: Cape Schanck (Approximately 1 hour & 30 minutes from Melbourne CBD on Sundays) 🚙 Need a lift? Tap here - To see the carpool drivers and organise your ride. 📏 Hike Distance: Around 8 km total. 🔗 Trail Map: Cape Schanck 🕙 Start Time: 3:45 PM. Please arrive at the hike/parking location (shared via the private Instagram group chat). This allows time for a quick ice breaker and, if available, a toilet break at the car park before we set off. The hike will begin promptly at 4:00 PM. 🕔 End Time: 7:30 PM. 🚶‍♂️ Pace/Difficulty: Friendly and social / Easy. ------------------------------------------------------- Plan for the Day: We’ll start with a 1-hour scenic coastal hike, taking our time to enjoy the views and the trail. After the hike, we’ll spend around 2 hours relaxing at the destination time to unwind, take photos and enjoy the surroundings head back to car park at 6/6:30 pm. We'll explore and swim in the amazing rock pools. ⚠️Important notes: Swimming is optional and at your own risk No jumping or diving is allowed There is no lifeguard on duty 🚩 ------------------------------------------------------- ⌛️ Average Hike Duration: 4–6 hours, depending on the group’s pace + including breaks to admire nature and a lunch break along the trail. 💬 Community Chat Access: You'll be added to our private Instagram group chat after booking! This is where we share final hike details, updates, and a fun space to connect before and after the hike. 👉 To make it easy for us to add you, please follow us on Instagram @socialhikesau prior booking. Important Note For this hike, we recommend that all participants download the AllTrails app before the event. This will help you: View the trail map in advance Track your progress during the hike Stay on course in case you get separated from the group Having AllTrails ensures everyone can enjoy the hike safely and confidently. ------------------------------------------------------- Looking to meet new people, explore nature, and have a good laugh along the way? This is your perfect Sunday plan! 🎉 We’re excited to invite you to our upcoming Melbourne Social Hike. A welcoming day out where the focus is all about fun, friendships and fresh air. Whether you come solo or bring a mate, you’ll leave with new connections and memories! ------------------------------------------------------- 🚙 Carpooling Makes It Happen Social Hikes Australia runs on community spirit and carpooling is a big part of that. Every seat offered means another hiker can join the adventure. Less cars, easier logistics, more fun together. Carpooling is a great way to start the day by meet new people, share a few laughs, and arrive at the trail together. Drivers, your contribution makes a huge difference, and passengers, your gratitude keeps it all running smoothly. It’s simple, social and one of the best parts of the Social Hikes Australia experience. 🚗🌿 ------------------------------------------------------- 👉 Carpool Driver information If you’ve got spare seats and don’t mind some company, offering a lift is one of the best ways to kick off the day 🚙💨. It makes the trip more fun, helps out fellow hikers who don’t have a car and is an easy way to make a few friends before we even hit the trail. Plus, fewer cars means less parking stress and a smoother start for everyone. For passengers, it’s the easiest way to get to the trail, meet new people and enjoy the ride together instead of travelling alone. In our Social Hikes Australia community, many people are more than happy to help out those without cars it’s part of what makes these days feel so welcoming and connected. ✨ Best practice: Passengers should try to secure transportation before purchasing a ticket to avoid any last-minute stress. Important Carpooling Note Drivers and passengers should stick with the arrangements they make. We do not recommend swapping drivers or cars after you’ve agreed on a ride. If you do decide to change, please make sure all parties are clearly informed and agree to avoid confusion. If a driver forgets, gets mixed up, or doesn’t pick you up, Social Hikes Australia (and your driver) are not liable for any inconvenience caused. For this reason, it is best to keep things simple with the driver you first arranged with. In the transport chat, drivers will share their preferred pick-up locations often major CBD train stations like Parliament, Richmond, South Yarra, Southern Cross, or North Melbourne. For this hike, the nearest station to the trail is Frankston , though drivers may choose whichever spot is most convenient for them. Passengers can then join from those locations. ------------------------------------------------------- 🤩 Why Join? 🌟 Make new friends in a super easy, zero pressure way 🌟 Enjoy nature and fresh air with great company 🌟 Friendly vibes full of laughs, chats and good times guaranteed 🌟 Your next hiking buddy might just become your next uni mate, housemate or travel buddy! ------------------------------------------------------- 🎟️ Tickets: All tickets are $20 per person. This helps cover: Public liability insurance A $2.40 contribution per ticket directly to Parks Victoria Experienced guides with a tour operator license who know the trails well First aid kit and safety equipment for the group 🚗 Carpoolers Discount If you’re driving and offer seats to passengers, your ticket is only $5 🙌. ------------------------------------------------------- 🥾 What to Bring: 👟 Comfy hiking shoes 💧 2–3L of water 🥪 Snacks/lunch ☀️ Sun protection (hat, sunnies, sunscreen) 🦟 Bug spray (always a good idea) 🏖️ Towel to lie on 🎒 Optional: hiking poles, wet weather gear/raincoat ------------------------------------------------------- 📌 How It Works: After purchasing your ticket, you’ll receive a link to our private Instagram group chat. All final details will be shared there: Hike route, meet-up location and any last-minute updates. Friendly pace, friendly faces! This hike is intentionally slow–medium so everyone can enjoy and chat along the way. ------------------------------------------------------- Why Join Us? 🌱 Make new friends in a relaxed, casual way. 🌱 Enjoy nature while meeting people your age. 🌱 No pressure, just good vibes and real connections. 🌱 You never know. Today’s hiking buddy could be tomorrow’s uni mate, flatmate, or travel buddy! 🌱 Your safety is our priority. Equipped with a first aid kit on hand. ------------------------------------------------------- 🍽️ Food Arrangement After our hike, we love keeping the good vibes rolling with a meal together. We’ll suggest a café or restaurant that’s usually on the way back toward the city so it’s easy for everyone and avoids extra driving. It’s always a highlight of the day swapping stories from the trail, sharing laughs, and getting to know your fellow hikers even better over some good food. Joining is optional, but most people stick around because it’s such a fun way to finish the adventure. Everyone just covers their own meal, and we’ll confirm the spot in the Instagram group chat on the day. When booking, you’ll be asked if you’d like to join: Yes / No / Not Sure. The organisers will confirm the restaurant or bar on the day, based on feedback. ------------------------------------------------------- ⚠️ Important: Must be 18+ years old to attend. Hike at your own risk. You are responsible for your own safety and belongings. Respectful, kind behaviour is a must. We are a positive and welcoming community. Zero tolerance for any unwelcome behaviour. We’re here to have fun, together! ------------------------------------------------------- 📜 Liability & Waiver By joining this hike, you acknowledge that participation is voluntary and at your own risk. Social Hikes Australia is not liable for accidents, injuries, illnesses, theft, or transport-related issues. 🚑 If you have previous injuries, medical conditions, or health concerns, discuss with the organiser before purchasing your ticket. Transport/carpooling is a community initiative only, not a service. 👉 Please make sure to read our Terms & Conditions (click here) before purchasing your ticket. ------------------------------------------------------- Refund Policy: Tickets are non-refundable unless the hike is cancelled or rescheduled. Tickets cannot be transferred to other hike unless agreed with the organisers. ------------------------------------------------------- 🌧 Rain Policy If the forecast shows over 15 mm in 6 hours or 20+ mm during the day, we may postpone or adjust the hike to keep things safe and enjoyable. Slippery trails, flooding, and poor visibility are no fun or safe. We’ll also reschedule for thunderstorms or if trails are still soaked from heavy rain the days before. Light rain (under 5 mm/hour) is usually fine. We’ll check each hike case-by-case. Safety first 🌿 If it changes and gets heavier, we’ll reschedule for the following Saturday, 29 March 2026 instead. ------------------------------------------------------- 🌿 About Social Hikes Australia: Social Hikes Australia was founded in 2023 with a simple mission: to bring people together through the beauty of nature. Since then, we’ve completed over 45 incredible hikes across Victoria, From coastal trails to mountain summits, we have explored the diverse landscapes Victoria has to offer, fostering connection, adventure, and a deep apreciation for the wild. 🥾🌿 We're excited to announce that fortnightly hikes have officially become part of our schedule! 🚀 Every two weeks, we'll be exploring new locations, creating more opportunities for you to connect, adventure, and be part of a growing, supportive community. Whether you're an experienced hiker or just getting into the outdoors, Social Hikes Australia is a place where everyone is welcome. Come for the adventure, stay for the friendships. 🤝✨ 👉 Follow us on Instagram for updates and upcoming hikes: @socialhikesau ------------------------------------------------------- 💸 Where Your Contribution Goes: Advertising and outreach – helping us bring in new people on every event. $2.40 per person – paid directly to Parks Victoria as part of the per-day use fee. Public liability insurance – so we’re covered for safety and compliance. First aid kit supplies – keeping our hikes safe and prepared. Tour Operator Licence. Every ticket makes it possible to cover the essentials and keep creating safe, social, and welcoming outdoor adventures. 🌿 ------------------------------------------------------- 📞 Organiser Contact: We highly encourage you to text our organiser team before purchasing your ticket if you have any concerns about transport: Jacob 📱 0404 870 123 l Sebas 📱 0435 993 237 🥳 Ready to make friends, explore Melbourne’s beautiful nature, and have a blast? Spots are limited, so grab your ticket now and let's hike, laugh and connect! 🌿🎉

Let’s meet up at this popular sushi restaurant in Gahanna. There are cooked items as sushi. Check out the menu: https://restauranttora.com/columbus-tora-food-menu

A great movie deserves a great dinner! Join us after PROJECT HAIL MARY for another fun and tasty dinner at a CMG-favorite restaurant, FUGU SUSHI! RSVPs are limited for the dinner portion of this event! Here are complete details: FUGU SUSHI: Fugu Sushi offers a truly authentic experience that keeps customers (and the Movie Group) coming back for more. They offer an extensive menu with a delightful array of options and something for everyone! From their top-rated sushi, to tasty appetizers, soups, salads, bento boxes, tempura, delicious teriyaki dishes (including chicken, shrimp, salmon, tofu, vegetable and more), and vegetarian and vegan options, you’ll be certain to find something you love! MENU: https://www.fugusushicolumbus.com/menus RSVP: An RSVP here means you're signed up for the DINNER portion of this event. Seating is limited. If you also plan to join for the movie, please also RSVP in the separate event listing for the movie portion of this event. For the movie, we'll meet in the theater lobby at 2:10pm for the 2:30pm SuperScreen DLX showing. Advance ticket purchase for the movie is advised. Please RSVP in both events, if you plan to attend the movie and dinner. Look forward to seeing you there, Dan

***Okay, call me crazy but you have got to try their chip n dip!*** Club 185 is a true hidden gem in German Village! Seriously, old school, good comfort food and drink. We will try to gather in spaces near the windows. While we'll share Chip n Dip, you'll want to order a sandwich, too. **Where the Chip Began (1817)** Potato chips can be traced back to an English chef, William Kitchiner, who includes ‘crisps’ in his bestselling cookbook, “The Cook’s Oracle.” **Chip and Dip Popularity** The popularity of chip and dip skyrockets at the end of World War II with new entertainment fads and the introduction of Lipton’s new advertising campaign for their famous French Onion Dip. (Club 185 doesn't openly admit it, but I'm pretty sure that's their dip recipe!) **[Club 185](http://club185.com/)**—a true neighborhood bar serving since 1954, when it was known as a local 'speak-easy'. Located in German Village, Club 185 features a menu of quality casual comfort food and full bar. From politicians to lawyers, hardhats to hipsters—all find Club 185 the perfect place to tame their hunger and quench their thirst! **PARKING**: I know, brick street parallel parking can be a pain. Two other choices, metered parking along Livingston heading towards Children's Hospital or across the street in the large church lot (park in spaces farthest away from the church entrance doors, closer to the street). **PRE-EVENT**: **HAPPY HOUR (3-5pm)**: Italian drinks and bites at [Cento's happy hour](https://centogermanvillage.com/menus/), nearby.

The topic for March is "Our Bodies, Ourselves" Speak Easy: true stories, told live. The idea is simple: an audience, an open microphone, and great stories. Hilarious, gripping, poignant- it's up to you. Audiences are invited to come to listen or come to tell as folks from all corners of Columbus offer their stories live on stage! Held at Wild Goose Creative's warm, intimate space, this night of tales occurs on the 3rd Thursday of every month. Doors open at 6:30 pm, show starts at 7:00 pm. Please arrive early if you want to tell, as we generally only have room for a limited number of tellers, and the sign-up sheet has a tendency to fill up fast. Formed around the idea that people need stories--they're what hold and draw us together--SpeakEasy celebrates the strangeness and commonness of being human. And in a world of smartphones, Facebook, Twitter, and more . . . it gives people a real, breathing, in-person way to connect. The night is geared for true stories of all kinds, taking the best tales told around kitchen tables, in darkened pubs, on the street corner, and at late-night parties and giving them an audience. Speak Easy is also a great outlet for performers, writers, and artists looking to share their favorite stories and perfect their skills. We strongly encourage tellers to please tell the story rather than read it so we keep within the spirit of good storytelling and stay engaged with the audience. All are welcome. Hang around after the show for a drink and build community!

Is your business taking more of your time than you would like? [Rob Young](https://www.linkedin.com/in/cinci-robyoung/) principal at [Stage 3 Group](https://www.linkedin.com/company/stage-3-group/), hosts this workshop series and is the author of Stage 3 Success. * Provides a framework and a playbook for leaders of emerging businesses * Reviews business management tools and techniques for scaling and maturing a business * How to recognize and leverage stories hidden in financial statements * How to implement financial and operational controls and use leading indicators to spot trouble before it occurs * How to manage your time for maximum effect * How to deal with nonperforming employees * How to create standard operating procedures throughout your organization Four sessions will include two hours of content and an optional 90-minute hands-on lab. Reserve your spot via this link: https://clintonvilleba.com/calendar/#!event/2026/3/20/chaos-to-clarity-to-control ($200 for non-CABA members.)