Four Wheelers

Discover the magic of Aerial Yoga - a practice that not only enhances flexibility and builds strength but also offers a unique way to relieve stress on the spine and alleviate lower back pain. The hammock gently supports your body, allowing for deeper stretches and decompression of the spine, making it an ideal practice for anyone seeking both physical and mental relief. **Why Join?** **\* Relieve Spinal Stress**: The anti-gravity nature of Aerial Yoga helps to decompress the spine, reducing tension and promoting spinal health. **\* Alleviate Lower Back Pain**: Experience gentle inversions that stretch and strengthen your back, providing much-needed relief from lower back discomfort. **\* Accessible to All Levels**: Whether you're new to yoga or a seasoned practitioner, Aerial Yoga is adaptable and welcoming for everyone! **\* Boost Flexibility & Strength**: The hammock supports your body, enabling deeper stretches and enhanced core stability. **\* Stress Relief & Relaxation**: Unwind in a tranquil environment, letting go of the day’s stress as you float through the air. Spaces are limited, so secure your spot today and embark on a journey to a healthier, happier you! ✨ Class in English // Open-level (beginners are all welcome :)) ✨ Props provided or bring your own ✨ Location: Yoga Nest Zürich at Oerlikon, Wattstrasse 3, 8050 Zürich ✨ Registration is required via [Yoga Nest Eversports page](https://www.eversports.ch/s/yoga-nest-1) See you in the hammock :)

Suisse-Canada- Amboss Rampe

Discover the magic of Aerial Yoga - a practice that not only enhances flexibility and builds strength but also offers a unique way to relieve stress on the spine and alleviate lower back pain. The hammock gently supports your body, allowing for deeper stretches and decompression of the spine, making it an ideal practice for anyone seeking both physical and mental relief. **Why Join?** **\* Relieve Spinal Stress**: The anti-gravity nature of Aerial Yoga helps to decompress the spine, reducing tension and promoting spinal health. **\* Alleviate Lower Back Pain**: Experience gentle inversions that stretch and strengthen your back, providing much-needed relief from lower back discomfort. **\* Accessible to All Levels**: Whether you're new to yoga or a seasoned practitioner, Aerial Yoga is adaptable and welcoming for everyone! **\* Boost Flexibility & Strength**: The hammock supports your body, enabling deeper stretches and enhanced core stability. **\* Stress Relief & Relaxation**: Unwind in a tranquil environment, letting go of the day’s stress as you float through the air. Spaces are limited, so secure your spot today and embark on a journey to a healthier, happier you! ✨ Class in English // Open-level (beginners are all welcome :)) ✨ Props provided or bring your own ✨ Location: Zürich Oerlikon, Wattstrasse 3, 8050 Zürich ✨ Please contact me if you like to join to reserve the hammock / Registration via [Yoga Nest Eversports page](https://www.eversports.ch/s/yoga-nest-1) See you in the hammock :)

🇨🇭⚽ **FREE World Cup Viewing – Switzerland vs Canada** 🇨🇦 After a few spontaneous and super fun ZFG World Cup viewings, it's time to do one *properly*! Join us for a **FREE** football night as Switzerland takes on Canada in a crucial Group B clash. Switzerland comes into the match full of confidence after a dominant **4–1 win over Bosnia**, while Canada shocked many with a massive **6–0 victory over Qatar**. Both teams are among the highest-scoring sides in the group so far, making this one of the most exciting group-stage matches yet. 📍 **Basilica, near Hardbrücke** 🕗 **Wednesday, 24 June – 20:00** 🎟️ **FREE event** 📺 Private viewing screens 🍔 Food and drinks available inside 👥 Limited spots available ⚠️ **Please RSVP only if you plan to attend.** We are making reservations for a limited number of seats, and your RSVP helps us secure the right amount of space for everyone. Come cheer, debate, celebrate (or suffer) together with fellow football fans and ZFG playmakers. Whether you're supporting Switzerland, Canada, or just love a great atmosphere, you're welcome! ⚽ Big match 🍻 Great company 🎉 World Cup vibes **ZFG Outdoor Escape WhatsApp Group:** [https://zfgs.life/OEWAGroup](https://zfgs.life/OEWAGroup)

A 1:1 Reiki journey where you receive focused healing, intuitive guidance, and space to reconnect with your inner flow. Discover more about me and my work on: https://thebecomingfield.com/

3 courts

**https://www.komoot.com/de-de/collection/2875816/-pizza-gravel-zurich** **Pizza Gravel Zurich plans social rides on mixed surface around Zurich. Enjoy a nice ride and pizza afterwards. Please check the Komoot Pizza Gravel Zuruch collection for the upcoming tour.** **Join our signal group if you want to participate: https://signal.group/#CjQKIM0v42OK29V6l3t63ZLvC9EVgpNxVrkSJ-pHqa6gMR_mEhBxdiqUOvQH1yrue2k3weiW**

**🇩🇪 Die informellen Networking-Events für Freelancers und Solopreneure – neu mit Input-Referat!** Bist Du auf der Suche nach einer Community von Freelancer:innen und Solopreneur:innen, mit denen Du Dich treffen kannst? Sei es zum Austausch von Erfahrungen, Tipps und Tricks, neuen Businesskontakten oder einfach einem entspannten Start ins Wochenende? – Dann ist der Freelance Friday Afterwork von Swiss Freelancers in Zusammenarbeit mit Blau10 Coworking Space die richtige Veranstaltung für Dich, um in lockerer Atmosphäre interessante Menschen zu treffen! Im Juni 2026 starten wir den Abend mit einem Input-Referat. Hast Du ein Thema, das auch für andere Freelancer:innen relevant ist? Dann melde Dich als Speaker für ein künftiges Meetup! 🇬🇧 **The informal networking gatherings of freelancers and solopreneurs** Are you looking for a community of freelancers and solopreneurs you can meet? Be it to exchange experiences, tips and tricks, new business contacts or just a relaxed kick-off into the weekend? - Then the Freelance Friday Afterwork by Swiss Freelancers, in cooperation with Blau10 coworking space, will be the ideal event for you to meet interesting peers in a laid-back atmosphere! From June 2026, we’ll kick off the evenings with a keynote presentation. Do you have a topic that would be relevant to other freelancers? If so, drop us a note to be a speaker for a future meetup!

Wir machen eine kleine Velotour mit Kindern, verbunden mit einem gemeinsamen Grillplausch unterwegs. Wir starten um 9.30 Uhr beim Veloplus in Wetzikon (Eintrudeln und Kaffee ab 9 Uhr). Wir fahren Richtung Kemptnertobel, wo wir zusammen grillieren. Geplante Route: https://schweizmobil.ch/tour/1519858726 Im Zentrum steht der Spass, das Tempo wird der Gruppe angepasst.

**Living in Zürich often means balancing a demanding career, family responsibilities, social commitments, and the constant pace of everyday life. In the middle of it all, many women find themselves longing for a moment to breathe, reconnect, and simply be.** **Feminine Balance is a nurturing experience created for women who want to restore their energy, inner calm, confidence, clarity, and vitality. It is an invitation to step away from daily pressures and reconnect with the wisdom, strength, and softness within.** **Through guided processes, energy work, self-awareness practices, and meaningful group connection, you can release stress, quiet the mind, and create space for greater harmony in your life. Many participants leave feeling lighter, more grounded, inspired, and deeply connected to themselves.** **Join a circle of like-minded women in a warm, supportive, and welcoming environment where you can recharge, gain new perspectives, and cultivate a deeper sense of balance and wellbeing.** **No previous experience is needed—just bring yourself and an open heart.** **Places are limited to ensure an intimate experience.** **Reserve your place today and give yourself the gift of dedicated time for renewal and self-connection. The next available session takes place on 26 June from 14.00-17.00 in Yoga Sudio Zürich, with only a limited number of spaces available.** **To book your spot in touch for more information. Quantum_elevate@gmail.com WhatsApp: 0034665386938** **We would love to welcome you into this supportive circle of women.** **linktr.ee/Quantum_Elevate** **annamazaquantumelevate.com**

(bad weather fallback date: 2 July) Dear ZOWSPers Every summer, ZOWSP goes island hopping. There are two islands at the end of Lake Zurich: Ufnau & Lützelau Every Thursday evening on Lützelau, there is free live music at the restaurant (more info: [https://insel-luetzelau.ch/restaurant/](https://insel-luetzelau.ch/restaurant/)) We will: - leave Zurich by train (S8) at 16:07 to Freienbach - start swimming from Spielplatz Seeanlage Freienbach to Ufnau at 5pm sharp - walk across Ufnau - swim to Lützelau - order food, drinks, and enjoy live music on Lützelau - catch a boat to Rapperswil Please note: - Signup on this meetup event is mandatory by Monday (3 days before we go), as we need to book boats to get back to Rapperswil. - Two swim groups: slower (\~3:00/100m) & faster (\~2:00/100m) - Total Swim distance: 2.5km, split into 2 parts: before & after walking across Ufnau - Bring a dry-bag to pack your phones, flip flops, clothes. - I suspect wetsuits will not be required given how quickly the lake temperature is rising. In order to participate in this event, you need to leave work early. Here are some excuses you can use: - I have a dentist appointment (overused & boring, but always works) - my cat is sick - it's my {important relative}'s {high-number rounded to the nearest 10}th birthday dinner in Lausanne - My neighbor just texted me because my dog won't stop barking, and they think a pipe might have burst in the building's hallway. I need to go check on things (the best excuse in this list, because it is too specific to be considered suspicious) Best, ZOWSP organising committee

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Let’s meet and discuss John Updike's Rabbit, Run, the first in his series of four novels following the life, hopes, and disappointments of former local basketball star, Harry "Rabbit" Angstrom, as he fitfully confronts and evades adulthood.

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

In this local meeting, you will discover knowledge that you can use to get over the past. The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories. When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is brought to you by the Dianetics and Scientology life improvement center.