Four Wheelers

**Meditation & Sound Bathing** *A moment to relax and harmonize your body & mind* Find a peaceful moment in the midst of busy everyday life. This session combines simple awareness meditation with a sound bath using Himalayan singing bowls. The sounds and vibrations help calm the nervous system, release tension, and guide the body into deep relaxation. You can simply lie down and relax. No meditation experience is needed -everyone is welcome. Whether you are looking to reduce stress, recharge after work or just enjoy a quiet moment, you are warmly welcome! Price: 250 kr 5-session pass: 1150 kr 10-session pass: 2100 kr \*Sessions are approved for friskvård.

Looking for a mindful way to start the week? Come and join for a relaxed outdoor hatha practice. We will begin with a gentle warm-up and breathing exercises, followed by asana and closing with a meditation. **Discomfort level - 2/5** All levels are welcome. **Recommended** Avoid eating within 2 hours prior to event start, even if we will only do some gentle movements. **What to bring** \- Exercise/Yoga mat \( \- Comfortable exercise gear \(no jeans please\) \- Water \- Sunlotion \- Props \(optional\)\, e\.g\. block\, strap\, if you have/use them \- Towel\, if needed If the weather forecast is unfavorable, the event will be cancelled and status will be updated. **Useful links** [What is Hatha Yoga](https://www.yogaeasy.com/artikel/what-is-hatha-yoga) **About me** I am passionate about yoga which have been practicing for 10+ years. This winter I got my 200-hours YTT certification in Hatha and Vinyasa and I am looking forward to spread the love for this practice.

Copenhagen Hard Rock and Heavy Metal Meetup is hosting our legendary Metal Picnic 🤘😎☀️ We haven’t had a picnic in Frederiksberg Have so why not try it? This is the meetup location: https://maps.app.goo.gl/XF7qqb4pC2vhABbn7?g_st=ic Bring a blanket or something else to sit on, and whatever food/drinks you’d like to consume. If you have kongespil or other games, bring them too! Vi ses ☀️🤘🤘

**Location** Frederiksberg Have [https://maps.app.goo.gl/XF7qqb4pC2vhABbn7?g_st=ic](https://maps.app.goo.gl/XF7qqb4pC2vhABbn7?g_st=ic) The idea is to meet for a **Bank Holiday Monday Picnic**! Bring your blankets, your snacks and drinks, and most importantly **DON'T FORGET YOUR TOWEL** :) **TIME**: Relaxed. This is a very relaxed event, you don't HAVE to be there at 14:00, you can come and go as you please. **TOWEL**: Mandatory. **IMPORTANT NOTE:** We'll monitor the weather during the weekend, if it changes for the worse, we'll update the event to a coffee/bar in the city. So Cross your fingers!!

**[ROOM ALMEN] - STUDIEFÖRBUNDET VUXENSKOLAN** **Speak from the Heart: Find Your Voice with Malmö Toastmasters** **Ever wish you could speak confidently on stage, but feel nervous or self-conscious?** If you’ve ever wondered whether you’re “good enough” to be heard, you are not alone. At Malmö Toastmasters, we’ve all felt those butterflies and that’s exactly why our community exists! **Imagine this:** What if, instead of worrying about performing perfectly; you simply spoke from the heart about a cause, dream, or idea that truly matters to you? When you share what inspires you, you take the focus off yourself and let your passion shine through. It’s not about flawless delivery. It’s about being genuine and sharing your story. At Malmö Toastmasters, we believe everyone has something meaningful to say. We’re here to help you find your voice, grow your confidence, and make your message heard. Whether you’re championing a cause or just want to develop new skills, this is a welcoming space for you to practice, connect, and flourish. **Join us and discover:** * A supportive, friendly community * Encouragement and constructive feedback * Inspiring stories from fellow members * A safe space to practice public speaking regardless of your experience level! Turn nervous energy into a message that can move and motivate others. Your story could be just what someone else needs to hear. 🤝 As a member of Malmö Toastmasters, you'll join a community of like-minded individuals working towards the same goal: to become world-class communicators and leaders. 😊 As a guest, you'll have the opportunity to observe and participate in our meetings (voluntarily). Note that you will not be forced to speak if you don't want to. Guests please sign up here on this link: [https://www.sv.se/kurser-och-evenemang/ovrigt/want-to-be-a-better-speaker-visit-malmo-toastmasters-301840](https://www.sv.se/kurser-och-evenemang/ovrigt/want-to-be-a-better-speaker-visit-malmo-toastmasters-301840) 📍 **WHERE:** Studieförbundet Vuxenskolan [ROOM ALMEN], Grynbodgatan 20, 211 33 Malmö 🗓️ **WHEN:** Every other Monday even weeks ⏰ **TIME:** 17:45 – 19:45 **Ready to step into the spotlight? We can’t wait to welcome you! 💖** 📧 **Email:** malmotoastmasters@protonmail.com Facebook: [Malmö Toastmasters Facebook](https://www.facebook.com/MalmoToastmasters) LinkedIn: [Malmö Toastmasters LinkedIn](linkedin.com/company/malmotoastmasters)

Hey Randoms, This is going to suck! Söderåsen Ultra! 1 hike. 80 KM. 24 hours max. No sleep. From Åstorp to Höör. First train home from Höör. Expect an extended stay in your pain cave. This is going to be a small group. To get a spot, you'll need to complete at least one 50 km hike in 2026 - before this. It doesn't have to be with this group. This hike doesn't come with easy bailout options, so this is only for those who are very ready. I'll assess your readiness before I potentially move you to "Going". Want in? Send me a message in the app or text me at +45 6181 0101. No message = you will not get a spot. **Train from Copenhagen** 7:44 Öresundtåg 1028. Our destination: Åstorp. We meet on the platform at 7:35. Platform? Check the information screen. Ticket? The Skånetrafiken mobile app is recommended.

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

No agenda. No awkward intros. Just good people. Just Gutsy is a weekly meetup for solo travelers, nomads and locals who love meeting them, a simple way to find your people in a new city. Who comes: Solo travelers in transit · digital nomads · curious locals who love meeting travelers What to expect: casual and self-led · small group energy · show up, talk to someone, see where it goes Not sure how to talk to strangers? I put together a set of questions that actually make it easy — find them here: [justgutsy.com/icebreakers](http://justgutsy.com/icebreakers) The only things you need to do: → Comment below so others know you're coming → If plans change, update your RSVP → When you arrive: comment "Here, [what you're wearing]" so people find you When & where: • Every Sunday · 4PM local time Meetup.com sometimes shows a different timezone — ignore it, it's always 4PM where you are • Location: in front of the Søren Kierkegaard statue Join Just Gutsy → [justgutsy.com](http://justgutsy.com/) · Early members get lifetime premium access to the app

Join us for an evening of real-world data and AI stories in Malmö! Databricks Skåne Meetup is a community gathering for data engineers, architects, and AI practitioners in the Skåne region. Whether you're actively building with Databricks or just curious about what others are doing, this is your evening! We'll have great talks, good food, and even better conversations. **What to expect:** We focus on practical, experience-driven sessions from practitioners who have worked with Databricks in real production environments. Expect to hear clear stories covering the problem, how Databricks was used to solve it, and the lessons learned along the way. **Agenda:** * **17:00** \- Doors Open: Grab some food\, drinks\, and say hello\! * **17:30** \- Session 1: Digital Product Passports in Databricks \- *Presented by Daniel, Databricks* * **18:15** \- Session 2: Deep Dive into AgentBricks \- *Presented by Nivethan, Databricks MVP Sweden* * **18:45** \- Mingle & Networking * **19:00** \- Wrap up **Topics we'll be discussing:** * Agentic and compound AI systems * Lakehouse architecture and OLTP serving * Data quality and observability at scale **Who should attend:** Data and AI professionals in the Skåne region working with or exploring the Databricks platform on Azure, AWS, or GCP. **What to bring:** Just bring yourself and your curiosity! No laptops are required unless you want to take notes.

Booked pitch at Holmen. Pitch is booked until 22.30 💰 **Cost:** 10 kr Mobilepay: 9539SH Revolut: [revolut.me/frederwnn](https://revolut.me/frederwnn) Or bring Cash * Event begins at 20:15 * You must sign out no later than 9:00 same day * Spots are non-transferable (you cannot reserve a spot and send someone else in your place) * Members who follow the rules and attend regularly will be given priority **Be at the pitch at 20.15 sharp!** Minimum 14 players by midnight and we play! Otherwise the game is cancelled. We aim for 8v8. The game is naturally for everyone no matter gender, level or anything. We emphasise on having fun! That also means no risky tackles or foul language. Bring a white and a black t-shirt and a ball if you have one. **Last minute sign-off's** (Later than 9AM on the same day) or no-shows will be banned from the next games and be put in the no-show list. 3 Strikes and you're out for a full year - no exceptions

Join us for another evening of deep dives into data engineering! This time, we are hosted by **[Heyra](https://heyra.io/)** for two talks that explore the practical side of the "Agentic" shift in data workflows and the high-performance internals of data transfer with Apache Arrow. As always, there will be food, drinks, and plenty of time to network with fellow data engineers in the Copenhagen community. Based on the style of your previous events and the details provided, here is a draft for the upcoming **Agentic data engineering, beyond the hype** *Kilian Tscherny, Lead Data Engineer @ Heyra* Data engineering is changing fast, and the teams getting ahead are the ones rebuilding their workflow around agents instead of just bolting them on. In this talk, Kilian will cover how the team at Heyra has adapted to this shift, sharing real-world examples of how agentic workflows can move beyond the hype to provide actual architectural value. **Taking Flight: Zero-Copy Data Transfer at Scale with Apache Arrow Flight and Friends** *Anders Bogsnes,* *Head of Investments & Trading Engineering @ Nordea Asset Management* We all love Apache Arrow in our DataFrames and DuckDBs - but have you considered how the data is ending up on your machine? Arrow Flight and friends was designed as a way of enabling end-to-end native Arrow communication and in this talk we will go through the motivations behind the Arrow Flight protocol, introduce some of the derived protocols, and we end by building an Arrow Flight server from scratch and demonstrating how to interact with that server from a client. **Agenda** * **18:00:** Doors Open & Networking * **18:20:** Welcome from Copenhagen Data Engineering & Heyra * **18:30:** Agentic data engineering, beyond the hype – Kilian Tscherny * **19:00:** Food, Drinks & Networking * **19:30:** Taking Flight: Zero-Copy Data Transfer at Scale – Anders Bogsnes * **20:00:** Networking & More Drinks

Hey MTB enthusiast! We ride in the forests around Copenhagen. Equipment: - Mountain bike - Helmet - Water - Some snacks. Place: - TBD before the event (normally a MTB trail in a forest north of Copenhagen) https://www.youtube.com/watch?v=G-MtJlSlJYg Please update your RSVP accordingly. Thank you and see you soon https://secure.meetupstatic.com/s/img/614102232183174521616/smileys/wink.gif https://secure.meetupstatic.com/photos/event/2/e/7/9/event_464231897.jpeg

**Weather permitting**, we’ll take a casual ride from Pickerington Ponds (Glacier Knoll) to Three Creeks and back. Distance is **18–25 miles**, depending on where we turn around and whether we add a side loop. Pace is around **12 mph**, but this is a fun, no‑drop ride — we can slow down as needed. Here’s the **map** showing Glacier Knoll (bike), Confluence Park (flag), and BrewDog: [https://www.google.com/maps/d/edit..](https://www.google.com/maps/d/edit..). Text or call Scott at **614‑975‑4458** if you’re coming. Columbus ski club membership not required for this event. CSC assumes no responsibility for the event or any injuries as this is organized by a third party.

In this local meeting, you will discover knowledge that you can use to get over the past. The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories. When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is brought to you by the Dianetics and Scientology life improvement center.

**Weather permitting**, we’ll take a casual ride from Pickerington Ponds (Glacier Knoll) to Three Creeks and back. Distance is **18–25 miles**, depending on where we turn around and whether we add a side loop. Pace is around **12 mph**, but this is a fun, no‑drop ride — we can slow down as needed. Here’s the **map** showing Glacier Knoll (bike), Confluence Park (flag), and BrewDog: [https://www.google.com/maps/d/edit..](https://www.google.com/maps/d/edit..). Text or call Scott at **614‑975‑4458** if you’re coming. Columbus ski club membership not required for this event. CSC assumes no responsibility for the event or any injuries as this is organized by a third party.

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.