Free Energy

📌 **THE PLAN** Can’t decide between pizza, sushi, or burgers? Don't. We’re heading to **Mercato Centrale** for a "Low-Logistics" Saturday lunch. The goal is simple: grab whatever food you’re actually craving, find a big table, and meet new people without the nightmare of splitting a complicated bill or the formality of a sit-down restaurant. **HOW IT WORKS (Read Carefully)** * **Meet at 12:30 PM:** Gather at the main entrance of Mercato Centrale (inside Stazione Centrale, Via Sammartini side). * **Divide & Conquer:** Once the group is gathered, head inside to scout for a table. * **Choose Your Fighter:** Everyone hits their favorite stall—whether it’s Roman pizza, dumplings, or a classic burger—and we all meet back at the table to eat, drink, and chat. It’s loud, it’s casual, and it’s 100% stress-free. 📌 **IMPORTANT: THIS EVENT IS COMMUNITY-LED.** The Meetup team won't be present. * **Coordination:** You **MUST** join the WhatsApp group to coordinate. Finding a table for a group in a busy food hall requires teamwork! * **Real Talk:** If the WhatsApp chat is silent on Saturday morning, assume the event is not happening. Speak up to make it happen—be the one to say "I'm going, who's with me?" 📌 **JOIN HERE** 1. **RSVP to join**. 2. **Join the [WhatsApp group](https://chat.whatsapp.com/IgtjWI0vKOHIkntAkVfKet)**[ ](https://chat.whatsapp.com/IgtjWI0vKOHIkntAkVfKet)— (Essential to find the table inside and coordinate!). 3. (Please!) **Keep your RSVP on Meetup updated**. You can't miss, because yes: **Street Food is the new way to lunch**!

La domenica ormai è appuntamento fisso per il nostro gruppo e adesso che le temperature si sono abbassate è il momento di spostarci nella parte invernale del Just me (ex Just Cavalli). Ci incontriamo alle 20:00 per socializzare al nostro tavolo riservato e gustare un ottimo buffet con la prima consumazione inclusa al costo di soli 10€. Alle 22:30 faremo un brindisi di prosecco offerto dagli organizzatori 🍾🎉💥 e chi vuole può rimanere a ballare. Serata dedicata a un pubblico di tutte le età, divertimento assicurato! È gradita conferma via whatsapp ai nostri numeri: Enrico 3930134920 melissa 3755058482

Sweat? No thanks. Our kind of sports involve drinks, noise and a lot of questionable tactics. Bar legends only. ⋯⋯⋯ Ostello Bello Milano Centrale - Via Lepetit 33, Milano 🎫 Posti limitati. - Ingresso gratuito tramite registrazione Ti ricordiamo che nel corso dell’evento potranno essere effettuate delle riprese di immagini fotografiche e audio-video con diritti di utilizzo ad uso esclusivo del locale. www.ostellobello.com https://www.instagram.com/ostellobello.milanocentrale/

La domenica ormai è appuntamento fisso per il nostro gruppo e adesso che le temperature si sono abbassate è il momento di spostarci nella parte invernale del Just me (ex Just Cavalli). Ci incontriamo alle 20:00 per socializzare al nostro tavolo riservato e gustare un ottimo buffet con la prima consumazione inclusa al costo di soli 10€. Alle 22:30 faremo un brindisi di prosecco offerto dagli organizzatori 🍾🎉💥 e chi vuole può rimanere a ballare. Serata dedicata a un pubblico di tutte le età, divertimento assicurato! È gradita conferma via whatsapp ai nostri numeri: Enrico 3930134920 melissa 3755058482

La domenica ormai è appuntamento fisso per il nostro gruppo e adesso che le temperature si sono abbassate è il momento di spostarci nella parte invernale del Just me (ex Just Cavalli). Ci incontriamo alle 20:00 per socializzare al nostro tavolo riservato e gustare un ottimo buffet con la prima consumazione inclusa al costo di soli 10€. Alle 22:30 faremo un brindisi di prosecco offerto dagli organizzatori 🍾🎉💥 e chi vuole può rimanere a ballare. Serata dedicata a un pubblico di tutte le età, divertimento assicurato! È gradita conferma via whatsapp ai nostri numeri: Enrico 3930134920 melissa 3755058482

JUSTME Domenica 28 dicembre Start buffet raffinato 20:00 con un drink, 10€ fino alle 23:00 Se vuoi puoi prenotare il tuo tavolo gratuitamente a tuo nome con i tuoi amici Se no puoi stare tranquillamente al mio tavolo. Entrata in seconda serata dalle 23:00 a 15€ con drink Serata meravigliosa, non ci credi? vieni a scoprirlo presentati all’ingresso in LISTA ELIO 💪💪💪 Start musica dalle 23:00 fino alle 05:00 Se vuoi puoi parcheggiare FACILMENTE in Via Mario Pagano 17 c’è la navetta del Justme che ti porta al locale GRATUITAMENTE Milano via Luigi camoens 15 Come arrivare in auto ? Clicca qui sotto https://maps.app.goo.gl/YKDg3msCWNpJz6Uw6?g_st=iwb Fammi sapere se sei dei nostri, PRENOTA (Dress code x gli Uomini obbligo camicia, no giubottino in jeans, no bermuda)

La domenica ormai è appuntamento fisso per il nostro gruppo e adesso che le temperature si sono abbassate è il momento di spostarci nella parte invernale del Just me (ex Just Cavalli). Ci incontriamo alle 20:00 per socializzare al nostro tavolo riservato e gustare un ottimo buffet con la prima consumazione inclusa al costo di soli 10€. Alle 22:30 faremo un brindisi di prosecco offerto dagli organizzatori 🍾🎉💥 e chi vuole può rimanere a ballare. Serata dedicata a un pubblico di tutte le età, divertimento assicurato! È gradita conferma via whatsapp ai nostri numeri: Enrico 3930134920 melissa 3755058482

JUSTME Domenica 28 dicembre Start buffet raffinato 20:00 con un drink, 10€ fino alle 23:00 Se vuoi puoi prenotare il tuo tavolo gratuitamente a tuo nome con i tuoi amici Se no puoi stare tranquillamente al mio tavolo. Entrata in seconda serata dalle 23:00 a 15€ con drink Serata meravigliosa, non ci credi? vieni a scoprirlo presentati all’ingresso in LISTA ELIO 💪💪💪 Start musica dalle 23:00 fino alle 05:00 Se vuoi puoi parcheggiare FACILMENTE in Via Mario Pagano 17 c’è la navetta del Justme che ti porta al locale GRATUITAMENTE Milano via Luigi camoens 15 Come arrivare in auto ? Clicca qui sotto https://maps.app.goo.gl/YKDg3msCWNpJz6Uw6?g_st=iwb Fammi sapere se sei dei nostri, PRENOTA (Dress code x gli Uomini obbligo camicia, no giubottino in jeans, no bermuda)

As the year comes to a close, we’re gathering one last time for a relaxed Sunday evening of board games and good company. This will likely be our final game night of the year, making it the perfect moment to slow down, look back on all the great chapters, and enjoy one more night around the table together. 🎯 WHAT TO EXPECT **A Huge Game Library**: Draft has something for every type of player, from fast and silly party games to longer strategy games. You can also bring your own favorites if you want to share them. **A Friendly Community**: Our group includes locals, internationals, newcomers, and regulars. Everyone is welcome, whether you come alone or with friends. **No Experience Needed**: We help form groups and explain rules, so you can jump right in even if you have never played a game before. 🗓️ KEY DETAILS 📍 **Where**: Draft Milano, Viale Misurata 9, 20146 Milano MI 🗓 **When**: Sunday, 28 December 2025 ⏰ **Time**: 6:00 PM to 10:00 PM 💰 **Cost**: Free to attend. You only pay for any food or drinks you order RSVP and join us for Chapter 17 of The Milan Playground. One more game before the year ends. 🎲

**Before the new year begins, you are invited to a quiet, intentional hour of coloring together in silence. *There is no fee to attend.*** Coloring gives your hands something simple to do, which allows the nervous system to slow down and the mind to wander without pressure. Many people find that clarity arises on its own, not because they are trying to reflect, but because they finally have room to. This is not spiritual. It is not therapeutic. It is not a workshop. There is nothing to achieve, fix, or prepare for. It is simply a communal pause and a quiet way to let the year land before moving on. This is a phone-free, expectation-free space to slow down and take personal inventory of the year that is ending. There are no prompts, no discussion, and nothing to share. Just time to sit, color, and let your thoughts settle naturally in the presence of others doing the same. Attendance is capped at 10 people to keep the space calm and intimate. ### How the hour will work: * **First 15 minutes:** Arrive, get comfortable, choose your coloring materials, order at the bar, and hear a brief explanation of the format and guidelines * **Next 45 minutes:** Coloring in silence * After the session ends, those who wish are welcome to stay and socialize ### What to expect: * 45 minutes of silent coloring * No phones and no conversation during the coloring time * Materials provided (FREE), or bring your own if you prefer * A calm and respectful environment * **Please arrive a little in advance & purchase your beverage at the bar** ### Who this is for: * Women 35+ * Anyone feeling mentally full, overstimulated, or tired of constant doing * Those who want a low-pressure way to close the year without rituals or resolutions Free to attend. Come as you are, even if you do not feel particularly reflective or festive. Sometimes the most meaningful reset is simply being still together.

**📌 THE PLAN** The holiday chaos is finally settling, but Sundays were made for wandering. We’re getting together for a relaxed afternoon walk through the heart of Milan. **No strict itinerary, no stress**—just a casual route in the city centre, ending with a chocolate fix at Starbucks Cordusio. **HOW IT WORKS** * **The Meeting Point:** 4:00 PM, P.zza Castello 1. An easy point to meet- * **The Vibe:** You can have a walk around Parco Sempione,a classic spot for milanese sundays, then go down Via Dante, cross through Piazza Duomo, and head toward the Starbucks Roastery. * **The Finish Line:** Once you hit Piazza Cordusio, you’ll grab a coffee or a hot chocolate at the **Starbucks Roastery**. Whether you grab it to go or find a spot inside depends on the crowd and the group’s mood. **📌 IMPORTANT: COMMUNITY-LED (No Official Host)** This is a self-organized meetup. There is no designated "event leader" on-site, so the success of the afternoon depends on the people who show up. * **Communication is Key:** You **must** join the WhatsApp group to coordinate. It’s the only way to find the group if you’re running late or can’t spot the crowd. * **The Reality Check:** If the WhatsApp chat is silent by Sunday at 2:00 PM, assume the energy is low and the event isn't happening. If you want it to happen, be the one to send the first message! **📌 TO JOIN** 1. **RSVP** on Meetup. 2. **Join the [WhatsApp group](https://chat.whatsapp.com/FYTML17W7mxAmXXOrvIBSs)** <--- Mandatory for real-time updates. 3. **Keep it real:** If your plans change, please update your RSVP so the group isn't waiting around for you.

# 🇮🇹 ITALIANO ## 🔥 Domenica Latina @ 55 Milano **Baila Conmigo – Salsa & Bachata Night** La domenica latina di Milano torna al **55 Milano** 💃🕺 Un appuntamento fisso dedicato a **Salsa, Bachata e Kizomba**, tra aperitivo, stage, show ed energia caraibica. *** ### ✨ PROGRAMMA DELLA SERATA 🕖 **Ore 19:00 / 19:30 – Aperitivo Latino** Aperitivo con drink incluso e musica latina 🕺 **Stage di ballo** Stage a rotazione (Bachata, Rueda, Pasitos, Sensual) con **maestri e guest nazionali e internazionali** *(il tipo di stage può variare ogni domenica)* 🔥 **Exclusive Live Show** Show coreografici e performance speciali 🎧 **Ore 21:30 – Social Dance** Serata **Salsa & Bachata** *** ### 💰 CONTRIBUTO * **15€ Aperitivo + 1 drink** (dalle 19:00) * **12€ Serata + 1 drink** (dalle 21:30) 🎁 *Eventuali promo durante la stagione* *** ### 📍 LOCATION **55 Milano – FiftyFive** Via Piero della Francesca, 55 – Milano 🚇 **Metro Cenisio (M5)** *** ### 📲 PRENOTAZIONE OBBLIGATORIA Per una corretta organizzazione **è richiesta la prenotazione via WhatsApp**. 👉 **Scrivimi su WhatsApp** indicando: * Nome e cognome * Numero di persone * Orario di arrivo (aperitivo o serata) 📞 **WhatsApp:** [Entra qui](https://chat.whatsapp.com/K9c3dd5Hd2t2uhgbF9rauQ) # 🇬🇧 ENGLISH ## 🔥 Latin Sunday @ 55 Milano **Baila Conmigo – Salsa & Bachata Night** Milan’s Latin Sunday is back at **55 Milano** 💃🕺 A weekly event dedicated to **Salsa, Bachata and Kizomba**, with aperitivo, dance classes, shows and real Latin vibes. *** ### ✨ EVENT PROGRAM 🕖 **7:00 / 7:30 PM – Latin Aperitivo** Aperitivo with drink included and Latin music 🕺 **Dance Class** Rotating classes (Bachata, Rueda, Pasitos, Sensual) with **national and international guest teachers** *(class style may vary each week)* 🔥 **Exclusive Live Show** Special performances and dance shows 🎧 **9:30 PM – Social Dance** **Salsa & Bachata** party *** ### 💰 ENTRY FEE * **€15 Aperitivo + 1 drink** (from 7:00 PM) * **€12 Party + 1 drink** (from 9:30 PM) 🎁 *Seasonal offers may apply* *** ### 📍 LOCATION **55 Milano – FiftyFive** Via Piero della Francesca, 55 – Milan 🚇 **Cenisio Metro Station (M5)** *** ### 📲 BOOKING REQUIRED To guarantee proper organization, **booking via WhatsApp is required**. 👉 **Message on WhatsApp** with: * Full name * Number of people * Arrival time (aperitivo or party) 📞 **WhatsApp:** [Join here](https://chat.whatsapp.com/K9c3dd5Hd2t2uhgbF9rauQ)

Preparazione kombuca casalingo , ritrovo e scambio esperienze gratuito

Hey! I’m Ron K, and I’m excited to welcome you to Neighborhood Boxing Club. Kickstart your fitness journey with a FREE Beginner Class **Class Schedule** **​** **12:30 - 1:00 PM** **Hand Wrapping & Basics Tutorial** **We’ll start with a step-by-step tutorial on wrapping your hands, followed by tips on stance, footwork, and striking to get you feeling confident.** **1:00 - 1:30 PM** **Beginner Boxing Class** **Dive into a high-energy, 30-minute workout on the heavy bags, where you can practice your moves, release stress, and enjoy a great workout.** **1:30 PM** **Q&A & Membership Overview** **Stick around after class to learn about our membership options and ask any questions to help you continue your boxing journey.** **​This is the perfect opportunity to kickstart your boxing journey, enjoy the energy, and join a supportive community. I’m here to help you every step of the way!** Visit The Following Link To Sign Up [https://www.neighborhoodboxingclub.com/freebeginnersclass](https://www.neighborhoodboxingclub.com/freebeginnersclass "https://www.neighborhoodboxingclub.com/freebeginnersclass")

# Save the date! FUTURE MEETINGS! [](https://www.meetup.com/funandfood/events/299189211//attendees/) [Hosted By](https://www.meetup.com/funandfood/events/299189211//attendees/) [Dara T.](https://www.meetup.com/funandfood/events/299189211//attendees/) This listing is information only. Each event will be scheduled individually. ## DO NOT TRY TO SIGN UP ON THIS LIST! January 12 , 2025 - Greek epiphany: Blessing of the Waters, Mad Greek Restaurant February 9, 2025 - Valentine's Day in Germany, Hillgarten Beer Garden, Hilliard March 15, 2025, Indian Holi Festival, Aab India Restaurant April 6, 2025 - Chinese: Hanchi / Qingming Festival May 4, 2025 - Japanese Golden Week, Akai Hana Japanese Restaurant June 8, 2025- Hawaiian King Kamehameha Day, Ohana Grill Hawaiian Restaurant July 5, 2025, 60's Nostalgia: Dance to the Moonbats, JT's Restaurant (Fabulous pub food and great beer, as well as dancing music). They play British Invasion music. Dining Out Fun Times Make New Friends ## Photos (1) [See all](https://www.meetup.com/funandfood/photos/34336422) Add photos

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia