Free Running

Herzlich Willkommen zu unserem kostenlosen Meditations Kurs! Einstieg ist jederzeit möglich, geeignet für Anfänger als auch Fortgeschrittene. Hier werden dir Grundlagen und Wissen von Sahaja Yoga-Meditation vorgestellt: speziell über Kundalini, Energiezentren, subtile Kanäle in und einfache Techniken, die unterstützend auf unser inneres Wachstum wirken und uns ins Gleichgewicht bringen. Wir lernen wie wir in unserem täglichen Leben in Balance kommen und in einem Zustand der Stille Kraft schöpfen können. Ein zentraler Punkt ist die spürbare Stille in jedem von uns. Sie ist der Moment im Hier und Jetzt, der uns Inspiration, Freude und vieles mehr schenkt. In diesem Zustand zu verweilen bedeutet Meditation - und das ist die Quintessenz für inneres Wachstum und Weiterentwicklung. Wir freuen uns schon auf dich!

Hello Viennovans! Pickwick's is getting quizzical every monday night! You have a chance to win a round of shots, a 40€ bar tab and/or eternal bragging rights 😉 Teams of up to 6 people, reserve your spot today! Start time is 7! FREE SHOT FOR EVERYONE COMING FROM VIENNOVA!

This is a weekly training session with Vienna Gaels, a Vienna-based Irish GAA club playing Gaelic football and hurling. The session is relaxed, structured, and welcoming, with coaching provided throughout. Agenda • Arrive from 5:45 and meet the group • Warm-up as a full group • One hour of Gaelic football training and one hour of hurling training • The order alternates each week • Wrap-up shortly before 8:00 pm Who it’s for • All levels are welcome • New players are encouraged • No previous experience of Gaelic sports is needed • Men’s and ladies teams train on the same night What to bring • Sportswear suitable for outdoor training • Football boots or trainers (astro or moulded studs work best) • Water No equipment is required to try your first session. We can provide hurleys and helmets if needed. Where & how to find us 📍 Location: Meiereistraße 20, 1020 Wien Training takes place on the pitches beside the Ernst Happel Stadium. If you arrive and don’t immediately see the group, wait by the pitches and someone will come over to you. Good to know • Training takes place every Monday from 6:00–8:00 pm • Sessions go ahead in all weather conditions • Training runs even if Meetup attendance looks low, as many regular members do not use Meetup If you have any questions beforehand, feel free to message via Meetup — otherwise just turn up and give it a go 🍀

Casual event for all German learners to interact and practice their language skills in a stress-free setting. Event is moderated and spiced up with social games to improve German proficiency. Suitable for levels A2-C2, patient native speakers are welcome too. Admission: EUR 10.00 cash at the door (including 2 free drinks) Discount for currently enrolled participants of the https://wien.expat.info/germancourse To secure your spots, please ... * Step 1: RSVP here on Meetup first (optional but recommended) * Step 2: Complete your registration at [https://wien.expat.info/germannight](https://wien.expat.info/germannight)

Hallo, hast du dich schon einmal gefragt, was *weight friends* eigentlich ist? Jetzt hast du die Möglichkeit, es ganz unverbindlich kennenzulernen! Komm zu unserem **kostenlosen Schnupper-Workshop** und erfahre, wie unser Programm funktioniert, was wir anbieten und wie wir dich auf deinem Weg unterstützen. Unser Fokus liegt auf einem gesunden Lebensstil durch: * ausgewogene Ernährung * Bewegung und Fitness * mentale und soziale Stärke – mit dem Ziel einer nachhaltigen Gewichtsabnahme. Triff Gleichgesinnte, die die Herausforderungen und Erfolge einer Lebensstilveränderung kennen. Tausche dich aus, teile Erfahrungen und fühle dich in einer offenen und freundlichen Atmosphäre willkommen. Du erfährst: * wie unser Programm aufgebaut ist * wie du motiviert bleibst * wie du mit Höhen und Tiefen umgehst * wie aus kleinen Schritten dauerhafte Veränderungen werden Komm vorbei, schnuppere kostenlos rein und finde heraus, ob *weight friends* zu dir passt –**ganz ohne Verpflichtung.** [weight friends](https://www.weightfriends.at/)

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) You can drop your layers, bags & whatever else at Café Brenner before the run. 📍 Meeting point: 09:55 at Café Brenner (https://share.google/YQ03QVDuYaga5AFRm) – drop your stuff, say hi. 👟 10:00 warm-up starts outside of the building (Superbude) ➡️ Then we head off on the \~5K Prater loop. ☕ Post-run: coffee back at Café Brenner. ❗️🔒 The storage room at Café Brenner will be locked during the run – but please note: Neither Founders Running Club nor Café Brenner does assume any liability. **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Hi Running fellows, Whether you’re a walker, new to running, a semi-pro, a marathonist or a sprint star - if you want to start your weekend in an active way and enjoy the outdoors in lovely surroundings with a fun, international and multilingual group of people, you are welcome to join us! Every Saturday at 9:30 am, we meet, we run, in the magnificent Schönbrunn park, and then we go for breakfast. Want to discuss politics or the best recipes for banana pancakes? Not a problem. Not feeling social? Tune out with your earbuds - we can talk over breakfast. We are casual. You can be too. What to expect: Start by meeting Adrian, Ali, Liz, Paul and Sonia on-time at 9:30am outside the Schönbrunn U-Bahn stop (exit Grünbergstraße). (Coordinates: 48.1858130, 16.3200640) From there, we walk to the side park entrance where the “running” part begins. The important thing is that you run at your own pace. Typically, small groups of people will run at the same pace as you, so you never have to walk/run alone :) We finish one hour later, at about 10:40am, reconvening just inside the Hietzinger Tor exit. (Coordinates: 48.1858825, 16.3032647). From there, we’re off to breakfast! Breakfast Details: Anker bakery opposite the U4 Hietzing station and depending on the weather, grab something for a picnic in Schönbrunn park, or hang out in the bakery. If you missed us earlier, you can always go there around 10:45. We are a fun group of runners who don’t take things too seriously. We meet, chat, RUN, stretch, chat, EAT and we hang out over a beer every now and then. It's that easy. Please join us for breakfast after the run! The more the merrier. Typically we are 10-30 people, as not everyone who comes signs up on meetup. Important disclaimer: Please only run as much as you feel you can, considering the temperature, weather conditions, your own fitness etc... run and walk at your own pace as the organizers do not assume any liability for any injuries or health issues. Sonia, Adrian, Ali, Paul and Liz

Du sprichst schon gut Deutsch (B2–C1) und möchtest einfach öfter reden? Dann bist du hier genau richtig. Wir treffen uns in kleinen Gruppen in gemütlichen Wiener Cafés und plaudern entspannt über alles, was uns gerade interessiert, oder über ein vorher vereinbartes Thema. Auch Muttersprachler:innen sind herzlich willkommen. Die kleine Runde ist bewusst gewählt: So hören wir einander gut und kommen leichter ins Gespräch. 👉 **Ein paar Infos, damit alles gut läuft:** – Bitte verwende deinen echten Vornamen und ein Profilfoto. – Melde dich nur an, wenn du wirklich kommen kannst. – Falls etwas dazwischenkommt, sag bitte rechtzeitig ab. – Die **genaue Location** wird am Vorabend des Treffens an die bestätigten Teilnehmer:innen kommuniziert und in den Kommentaren sichtbar sein. – Wer ohne Absage nicht erscheint, kann leider nicht in der Gruppe bleiben. Wir möchten die Treffen zuverlässig und angenehm für alle halten. Ich freue mich auf entspannte Gespräche und eine nette, motivierte Runde! 😊

-Outdoor Functional Training for All Fitness Levels- Join us as we combine healthy, balanced movement with fun, gamified ideas to give you our unique FUNctional training! And in case that doesn’t really tell you what to expect, just think short intervals of exercise combined together in a playful and interactive way to help you strengthen your body in a sustainable way while allowing you to meet new people (and often even forget how hard you’re working out). As a reminder for those nervous about their fitness level: Everything we do, we do with all fitness levels in mind; so the exercises are always adjustable to your level and you’re always strongly encouraged to take it at your own pace - I mean, we’re not called My Pace for nothing! How to find us: We meet and train behind the calisthenics workout station on the Zirkuswiese of the Prater. Here a link to the location on Google maps: https://maps.app.goo.gl/QdRPEaYTiavZbmVW7 Cost: In the interest of inclusivity, we've decided to make our sessions donations based here, so you're invited to pay what you can afford. If that actually makes you more uncomfortable and doesn't make it easier to come, know that we've received donations from €2 to €20 and they all made us very happy, because our primary goal is to get people moving and to show them it can be fun all in all. The money is secondary. One other thing that’s useful to know: - In the case of bad weather, we do have a back-up location that will protect us from the rain. Should we need to move, we will change the location of this event here. Please feel free to check back here before any event where you suspect bad weather or, even better, simply get in touch with us! We’re available via WhatsApp message or email. --- If you'd like to know more about My Pace, feel free to visit our website at https://www.mypace.at

Hello there! We'd like to welcome you to our FREE Sahaja Yoga meditation meetings hosted by Wolfgang, Hamid, Anil, Shantanu & friends which take place in Vienna – 7pm Thursdays. With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. We are all volunteers of a Charity association and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available across Vienna most evenings and throughout Austria. The idea is that you don't do yoga - you Achieve Yoga! Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress and increase wellness and health holistically. It brings better focus and helps people become more centered and better balanced. Anyone can do it. Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening. All the meetings and classes are free of any charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. Occasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being. 10 Reasons to try-out Sahaja Yoga Meditation in Vienna in 2015 It’s easy. You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up your daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis. It’s free. You don’t pay for your meditation. There are no catches, and there are no hidden expenses. If you missed attending classes one week, it doesn’t matter. You just picked up the classes again when you could manage it. It is simply the generosity of spirit of other Sahaja Yoga meditation practitioners that allows Sahaja Yoga to be taught to whomever desires it, at no cost. You can see results. You feel relaxed and you feel a deep sense of calm. Now you can also feel your chakras (energy centres) and through the meditation techniques learnt along the way you can understand the vibrations of your own energy centres. If you feel unwell you meditate and use the techniques you’ve learnt to heal your chakras, and you can then feel the centres clearing, and as a consequence your health improves. It’s all-inclusive. All the major religions and their core teachings are acknowledged and respected in Sahaja Yoga. No one’s spiritual journey is right or wrong. And through meditation the wisdom of all the great gurus and saints is easily revealed and understood. In fact, you’ll find that since you’ve been meditating you’ll come to understand and appreciate the teachings of great teachers such as Lao Tse, Buddha and Mohammed. You’re your own boss. You meditate and introspect at your own pace. You don’t have to keep up with others, or feel pressured into doing things you’re not comfortable with. You are your own teacher, your own guru, your own master. This technique of meditation empowers you and enables you to help yourself. You don’t have to rely on anybody else. Of course, there are many people who practice Sahaja Yoga Meditation who can teach you a great deal about the yoga & meditation and its various techniques. However, all that you need is ultimately within you. It’s everywhere. Sahaja Yoga is practiced in almost every country in the world. So, no matter where you travel you can always locate a local Sahaja Yoga Meditation programme that you can attend. Whenever you get the chance, and no matter where you are, You try to link up with other Sahaja Yoga practitioners and enjoy a collective meditation. (Meditating with others is a much deeper and more powerful experience than meditating alone.) It’s portable. You don’t need to take anything with you to meditate: no mats, no potions, no special clothing or books. You can meditate anywhere – in a quiet room or on a noisy bus; at the beach or watching a movie. Thoughtless awareness (the state of meditation) is easy to achieve if you keep meditating daily, and it can be achieved in almost any situation. It makes sense. Everything you’ll learn will make sense. There is a lot of common sense in Sahaja Yogameditation, and even though not everything was known to you (for example, the chakras and their respective qualities), once you have a chance to learn more about the meditation, it feels very natural and comfortable. Everybody does it. When you begin a hobby or join a new group, you often find that there are particular types of people who are in the group with you. For example, some groups attract younger people, others older folk; some groups have a lot of people who are wealthy, or people who live in a certain part of town. In Sahaja Yoga you will find people from every walk of life, from every demographic – male and female, young and old, rich and poor, every shape, size and colour, with varying interests, languages and beliefs. You don’t have to be a certain type of person to do Sahaja Yoga meditation. It is one of those rarities: something for everybody. You feel good. Without fail, every time you sit down to meditate you feel better. Whether you manage to have a deep meditation or not makes no difference, and as a consequence your family and friends are reaping the benefits. So there you have it......ten reasons...... Pop along to a Free Sahaja Yoga Meditation weekly Meeting

**ACHTUNG! Wir treffen uns dieses Mal auf Grund von Bauarbeiten bei der U4 Station Friedensbrücke Ausgang Straßenbahn 5 und 12!!!** **Walk & Talk** Willst du auch mehr Bewegung in dein Leben bringen? Und dich dabei noch gut unterhalten, so dass die Zeit verfliegt? Dann bist du hier genau richtig, denn mir geht es genauso. Alleine ist langweilig und die Zeit vergeht nicht, daher hab ich mir Walk & Talk überlegt. Inspiriert wurde ich durch die Walk & Talk Gruppe in Hamburg, wo ich mehrere Male dabei war als ich in Hamburg lebte. Unterschiedliche Menschen treffen sich einmal in der Woche für einen flotten Spaziergang und unterhalten sich dabei. Ich liebe es neue Menschen kennenzulernen und auch bekannte Gesichter wiederzusehen, dann geh ich ganz nebenbei und das macht auch noch Spaß.😊 **Walk:** Wir brauchen einfach regelmäßige Bewegung und ich weiß selbst, wie schwierig es ist, diese in den Alltag zu integrieren. Deshalb ist dieser Walk genau richtig. Nach diesem Spaziergang fühlst du dich einfach wohl, fit und entspannt. **Talk:** Das Reden kommt ganz von selbst beim Gehen. Du kannst über alles reden, egal, ob privates oder berufliches, alles was sich ergibt ist willkommen. Und wenn du keinen Bock aufs Reden hast, dann gehst du alleine, auch das ist völlig in Ordnung. **Wie das ganze abläuft:** * Die Teilnahme ist völlig kostenlos. * Wo: U6 Spittelau (im Freien), Richtung Donaukanal, Ausgang Josef-Holaubek-Platz, direkt vor dem Fernwärme-Turm (https://maps.app.goo.gl/XwAayz4FQe2EW8WK9) * Wann: Wir treffen uns dienstags um 13 Uhr, egal, ob bei Regen, Sturm und Kälte oder bestem Sonnenschein – Walk & Talk findet nahezu JEDE Woche statt außer ich bin mal im Urlaub. * Wir starten pünktlich und beginnen mit einer kurzen Vorstellungsrunde. * Wie gehen am Donaukanal entlang von Höhe Spittelau bis zum Schwedenplatz und zurück. * Ca. 7 Kilometer sind wir unterwegs und unterhalten uns dabei mit interessanten Menschen. Dabei kannst du neue Bekanntschaften schließen, dich inspirieren lassen, von Projekten erzählen oder einfach nur smalltalken und die frische Luft genießen. Alles ist erlaubt. * Nach ca. 1,75 Stunden sind wir wieder am Ausgangspunkt zurück. * Bei einer Teilnahme von über 5 Personen gehen wir in Paaren und wechseln diese alle 10 Min. Wenn du aber lieber alleine gehst, ist das auch vollkommen in Ordnung. * Für alle, die einfach mal etwas Neues ausprobieren wollen. **Bist du bereit?** Dann komm mit! **Start bei U6 Spittelau Ausgang Donaukanal** Nochmal: um **PUNKT 13.00 Uhr dort sein**, denn **nach kurzen Vorstellungsrunde gehen wir gleich los. Sei pünktlich, denn die Gruppe wartet nicht.** Du musst nichts vorbereiten oder dich gar anmelden, komm einfach vorbei. Ausreden gibt es nicht. Geh mit und freu dich auf eine tolle neue Erfahrung. **Wer macht es?** Ich bin Marie Meyer-Marktl und Ideengeberin, Host und Organisatorin von Walk & Talk. Ich unterstütze seit 2019 Menschen dabei Freude ins Arbeitsleben zu bekommen und bin Business und Life Coachin. „Strahle, wenn du an deine Arbeit denkst“, ist meine Vision für jedermann und jedefrau. Privat merkte ich, dass ich endlich wieder mehr Bewegung brauche – und das klappt am besten gemeinsam mit anderen Menschen. Sei dabei bei Walk & Talk und bring Bewegung in dein Leben. **Do you speak English? Then welcome to Walk & Talk!** This event is suited for all people who like to connect to other people and like to walk. The beauty of this regular event is that you are in the nature and you walk around 7 kilometers. In the meantime, if you feel for it, you talk, if not, you just walk. You do something for your health, get to know new people and you will feel much better. It’s FREE, all you need to do is to show up this Tuesday at no later than 1 pm at the U6 Spittelau exit to Donaukanal.

Reminder for everyone (ladies and gentlemen, girls and boys). We play Sunday Football (outdoor only) - 90 minutes (kick off 20:30, we meet at least 30 mins before for the warm up phase - so please be there 20:15 the latest). A post Corona Football Training - Matches most likely with 20+ players. If you would like to join please bring Astro turf shoes (artificial grass) and shin pads (not mandatory but might help) with you, have good mood and please pay online using the link below. [Sunday Night Football via FOOTxp.COM](https://footballexperiences.net/kickaball/p/sundaynightfootball/) Other methods for payments. **Erste Bank Transfer**: **Sorin-Florian Brici** **AT27 2011 1829 5564 7001** **\* [Revolut](https://revolut.me/brici)** \- Recommended **\* [Wise](https://wise.com/pay/me/sorinb256)** \- Also recommended **\* [Paypal](https://www.paypal.com/paypalme/sorinSocial)** \- Please use non\-Commercial product We play light, no sliding, no hard tackling, no fighting or screaming & no injuries, hopefully. We need to respect current regulations in Austria, Vienna. The main priorities are to have fun and no injuries. The drinks are almost for free after in the local pub. Served to those who showed fantastic football skills. We confirm the location, the pitches and the dressing room numbers via our dedicated Football WhatsApp group. See you all soon. Sorin SMS/ WhatsApp +43 6764276984 (please ask to be added to our football groups). We will probably need to confirm your presence if you are coming for the first time. Important management house rule: **\> "No shows" are penalized with 10€\. Please remove your name from the list at least 6 hours before the event\.** One small final note: Please avoid to take justice in your hands. If someone is talking bad, complaining, insulting someone, faulting on purpose or kicking, just please let the organizers know. Measures will be taken. I promise you. Responding the same way, fighting or leaving the pitch is not an option and usually is not solving the problem. Actually, creates other problems. Thank you.

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Meet at Wolfe Park parking lot by tennis courts. We willl walk along Alum Creek trail, through Jeffrey Mansion Park then along Bexley neighborhood and back. Optional lunch at Trolley District.

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

When was the **last time** you went roller skating? **For most people**… middle school. Let’s bring it back. Music. Lights. Good vibes. **No experience needed**. Most people who attend come alone, and **many haven’t skated in years** — that’s what makes it fun. Expect laughs, **a few wobbly legs at first**, and a surprisingly great workout. This isn’t just skating—this is a group. Most people come alone and leave with people to skate with.” 📍 **Skate Zone 71**⏰ **Meet:** 8:20 PM (Arrive before 8:35) 💰 **Cost at the door** $13 admission $6 skate rental (or bring your own Free) Bring cash — I can often get our group a **$2 discount**. Possible drinks after depending on interest. **Spot Guarantee** RSVP on Meetup is free, however this is a ticketed event. A small contribution helps keep events sustainable and ensures those who RSVP actually show up. Include your Meetup name + event name in the note. Please send **$2 to guarantee your spot**. Venmo (preferred) or PayPal @WiseUnlimitedLLC Actual links listed below in the comments Include your Meetup name + event name in the note. **Stop scrolling. Start doing stuff.**

Let’s walk the gardens and enjoy what has spring has on display.