Free Running
Meet other local people interested in Free Running: share experiences, inspire and encourage each other! Join a Free Running group.
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Frequently Asked Questions
Yes! Check out free running events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the free running events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find free running events near your location here. Connect with your local community and discover events within your area.
Free Running Events Today
Join in-person Free Running events happening right now
Optimistic Walk
Are you hopeful for the future?
Do you think AI can change the future for the best?
Do you believe we are living in the most interesting time of humankind?
If you want to meet and socialise with like minded people, this event is for you.
The principle is simple: we walk for about one hour: parks, forest, mountain.
It’s an opportunity to do your daily steps as well as meet interesting people.
We welcome students, professionals, expats, entrepreneurs, learners and experts.
Only requirements: you are optimistic.
The event is in English, but feel free to bring another language with you.
See you there!
Jef
Peer Satsang Gathering
Time for our biweekly peer Satsang gathering!
This is an open, equal and low-key gathering for spiritual seekers from all walks of life to get together, talk, feel connected and grow. The gathering will last for about two hours. Bring questions, thoughts, or just your presence. We'll see what unfolds once we're there.
If you're interested but can't make the currently indicated time, the event is full or you have any other questions, get in touch with me at thijshugenholtz@gmail.com and we'll see what we can do!
Location: Buurtcentrum Hart van Noord, Trumanlaan 60 Utrecht but the entrance is opposite Geallieerdenlaan 24
Monday Night - East - 54K
A great ride along the Vecht and Gein rivers. You will love this route.
Please ride single file along the winding river as there can be cars around each corner.
**Route:** https://connect.garmin.com/modern/course/441606271
GPX: https://drive.google.com/file/d/17-T_pT_GH3QKSFcH1WWgfArvxSdAkVzO/view?usp=sharing
**Afterwards:** Drinks at Polder
https://maps.app.goo.gl/tbt5DDG7YLU3uWvaA
**Rules:**
\- Download the route to your cycling computer so you can always find your way home
\- Make sure to arrive on time
\- Before you ride\, decide as a group how you want to ride: you can split up in a fast and a slow group or stay together\, but make sure to discuss what pace you are going to ride and whether you are going to wait if someone is slower than the group\, or not\.
Swimming lessons for adults | Beginners
If you are living in The Netherlands, by now, you may well have noticed the amount of open water. If you enjoy cycling in the city, you may wish to feel safer as you navigate the bridges and canals. And you may also want to get ready for visiting the beach, pools or the many lakes this summer.
Learning how to swim takes approx 1 year and it all starts with the very first lesson. New comers enroll via our website and pay € 30,50, this is the first lesson and a goody bag. After the class you agree with the personal swim coach how to continue to obtain your final objectives.
Enrolling is only possible via [www.your-personal-swim-coach.nl ](https://www.your-personal-swim-coach.nl/)hence a rvsp via meetup is not enough.
Buitenspelen voor volwassene
Samen sporten, gewoon voor de fun, elke week een divers programma, met allerlei verschillende sporten. Je hoeft niet de beste te zijn, maar wel zin hebben om samen te spelen en te leren.
Tijdens een training doen we verschillende spelletjes, basketbal, voetbal. volleybal, spikebal, honkbal.
Kom je ook, de bal ligt bij jou!!
Eerste keer meedoen is altijd gratis, daarna kan je beslissen of dit voor jou is, of niet!! Dus kom een keer proberen.
Kan je niet op deze dag, we sporten ook op andere dagen nl
Zondag om 9:30 of
Maandag om 20:30
Stuur mij een berichtje als je op die dagen een keer wil proberen!
The amount of people rsvp'd to this game doesn't match the real number of people at the event, as Meetup is only used for promotion purposes.
Monday Early Bird - South - 37K
This is one for the early birds, but gets you back into the city by 7.45-8am, so you can still make it in time for work.
Please note: the route is the ordinary Ronde Hoep for now, as there are currently roadworks happening near Nes aan de Amstel.
**Route:** https://connect.garmin.com/modern/course/447404376
**Afterwards:** Coffee at Coffee Company https://maps.app.goo.gl/WDTpAJ6TurQwFANd8
**Rules:**
\- Download the route to your cycling computer so you can always find your way home
\- Make sure to arrive on time
\- Before you ride\, decide as a group how you want to ride: you can split up in a fast and a slow group or stay together\, but make sure to discuss what pace you are going to ride and whether you are going to wait if someone is slower than the group\, or not\.
\- The end of the route is a coffee stop that opens at 7:30am so you can socialize
Indoor Volleyball Classes for Beginners
New Year, New Sport! 🏐
Whether you've never played volleyball before or it’s been many years since you last hit the court, you are very welcome to join our Beginner Group!
We train every Monday at 9 PM at Gymnasium Bibian Mentel in Zeeburgereiland.
Come learn the basics, get moving, and meet new people in a fun, relaxed environment.
Get more info here:
WhatsApp Group: https://chat.whatsapp.com/EnPEK1bHLiTGdpqz6Vtbm4
Instagram: @brazucavolley
Free Running Events This Week
Discover what is happening in the next few days
Compromised Running
Compromised running is a form of training designed to train your running while being fatigued from other exercises. This is especially important when you are planning to do a Hyrox race.
**What to expect:**
\- A combination of functional exercises \(Lunges\, Squats\, Burpees etc\.\) and running\.
\- Coaching on how to perform the exercises
\- Coaching on running form
**Who is this for:**
\- Anybody that loves to work on their fitness
\- Hyrox athletes training for a race
\- Moderate to expert fitness level \(From doing sports once in a while to daily trainers\)
**What to bring:**
\- Your training outfit \(including running shoes\)
\- Water
\- Your smile and motivation
Hope to see you there!
Weekly Running Group
Every Tuesday, the group 024 Waalrunners go for a run at a distance of between 7km - 10km depending on the group. Everyone is welcome to join, you just need to turn up at 20:00 on Tuesday in front of Brouwerij De Hemel. There are different routes every time, and the group welcome all new people to join them.
[https://www.facebook.com/024waalrunners-710731759317504](https://www.facebook.com/024waalrunners-710731759317504)
9.5km hike from Soest-Zuid to Amersfoort CS via Soesterduinen
For our next hike we'll be following a beautiful 9.5km route starting at Soest-Zuid train station and ending at Amersfoort Central Station. On the way we'll pass by the Soesterduinen dunes and the Birkhoven forest. Will you join?
Utrecht Hiking Community aims to organise one hike per month in the Utrecht Region. Anyone is welcome to join, no matter whether you're a beginner or an experienced hiker, a local or an expat, a professional or a student, as long as you bring a good mood. We are not about fast hiking, but about social hiking: being active, exploring places, meeting like-minded people and just generally having a fun walk.
We'll be starting from Soest-Zuid train station at 10.30AM. This time we won't be following a circular route, which means we won't end at our starting point, but we'll end at Amersfoort Central Station instead. Those who want to return to Soest-Zuid station afterwards to get back to their car, can take bus 70 from Amersfoort, which is going every 15 minutes.
Please try to arrive to Soest-Zuid on time. We'll start our hike at 10.30AM and won't let the whole group wait for you in case you're arriving later. Only in case the train scheduled to arrive at 10.24AM has some delay, we'll wait for that train to arrive. If you're arriving after we have departed, you can send a message on WhatsApp to +31621177691, so we can share our location with you and you can try to catch up with us.
Soest-Zuid station has a toilet, but please don't count on it to work. When checking the route, it was closed. On the way there are no public toilets, so please use a restroom before you arrive.
The route is going over both paved and unpaved roads and we'll even be walking through the sand of the Soesterduinen dunes for a bit (not for long, as it's harder to walk through the sand than on the paths). Please wear good shoes, bring something to drink for on the way and use SPF if it'll be a sunny day
Dogs are allowed on the route, but need to be kept on a leash on parts of the route.
After the walk, those who want can join for lunch/drinks in the center of Amersfoort. This is not directly next to Amersfoort Central Station, but at a distance of another 15-20 minutes of walking.
Since we do make some costs while organising our hikes (MeetUp subscription, travel expenses), a small donation would be very much appreciated. You can do so by following this link: https://www.ing.nl/payreq/m/?trxid=s9tT34cUyD97YuSHhIYbTIqN4LfxLAn9
If you have any questions, please feel free to ask.
See you on Saturday 9th of May at Soest-Zuid train station!
FREE Run: Run VondelPark: Intervals
**Short Intervals run**: one lap, about 40 mins, around Vondelpark.
This is an Intervals session, so we mostly jog, stopping 3-4 times to do different exercises. There are also a few 100m sprints mixed in at various points.
At the end of each sprint, we pause to wait for everyone, so all sprint speeds are accommodated ;)
As the nights are getting darker, if you have armband lights or reflective clothing, bring it along!
This event is hosted by [Dave S, from Dam Runners](https://www.meetup.com/amsterdam-running-group/events/292135150/?utm_medium=referral&utm_campaign=share-btn_savedevents_share_modal&utm_source=link)
Dingen doen denken
**Zondag 10 mei presenteert OPA een boekpresentatie voor Dingen doen denken, het nieuwe boek van auteur Jeroen van den Eijnde en ontwerper Jannie Guo.**
Dingen doen denken bevat teksten die Van den Eijnde schreef tussen 1994 en 2025, van persoonlijke observaties tot bijdragen aan vak en publieksboeken over design en ontwerpend onderzoek. Kunstenaar en ontwerper Jannie Guo heeft het boek vormgegeven. Beiden verzorgen een presentatie met aandacht voor de teksten van Jeroen en het ontwerp van Jannie. Walter Jansen van Het Colofon gaat met hen in gesprek.
Graag aanmelden via info@hetcolofon.nl met de vermelding van het aantal personen.
Let's go to a music event and talk with/in Japanese in Amsterdam
This is a public event.
https://www.mamalouise.nl/stemmen/#meer
Location: Amsterdam
https://share.google/cwDD8kYtynE6gveog
Please WhatsApp your meetup organisor Mari for your confirmation!
Free Running Events Near You
Connect with your local Free Running community
Brunch Club: Make New Friends
⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:**
[https://groupvibe.com/](https://groupvibe.com/)
**Join the Columbus City Brunch Club and make new friends!**
Each meetup brings together 4–6 people for casual conversations over brunch. We use the Groupvibe platform to facilitate the meetup and ensure everyone’s a good fit.
👉 **To attend, you’ll need to complete registration via this link:**
[https://groupvibe.com/](https://groupvibe.com/)
We’ll share the exact location of the upcoming meetup the night before only if you have bought a ticket or membership plan.
**Why this works:**
\* Smaller groups make real conversations easier.
\* Discover new restaurants in your city, together.
\* Curated lunch venues with good food and vibe.
\* If you hit it off with your group, there’s plenty of time to hang out afterwards.
**Note:**
RSVPs on Meetup don’t reflect total attendance. Many attendees register directly via our website. The event on [Meetup.com](http://meetup.com/) is only a placeholder.
This meetup is organized by Groupvibe, a small team passionate about helping people form meaningful friendships offline.
Civic Park Hike
Join us for 2 loops of the 1.1 mile trail surrounding Civic Park In Reynoldsburg this Thursday (5/7) at 6:30 pm. This is a fully paved trail so no worries about mud after a rainy week. Just come and get some exercise while connecting with others.
Libera Animae - Freeing the Soul
Main Library, Meeting Room 2B
Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen).
Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection.
All backgrounds are welcome.
Walk & Talk About Life's Big Questions
[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations.
If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!).
**HOW IT WORKS**
**Step 1: Bring a topic**
Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event.
**Step 2: Circle up & share**
We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds.
**Step 3: Walk, talk & float**
We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!"
**Step 4: Feel more alive**
Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times.
*For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)*
**HOW TO BRING A GREAT TOPIC**
A great topic = something you're genuinely curious about.
Recent topics include:
* "What are you passionate about right now?"
* "What makes a good friend?"
* "What's a belief you used to hold that you've completely changed?"
* "How do you want to be remembered?"
* "What would you do if money wasn't a factor?"
Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter.
**WHAT TO EXPECT**
This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.*
But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here.
**FAQ**
* Wear casual athletic attire and sneakers. It's a long walk!
* We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space.
* We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space.
* Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know.
* Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic!
**LOGISTICS**
* If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event.
* This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs.
* Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details.
* If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋
**IF YOU WANT TO GO DEEPER...**
[The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up.
* This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).



























