Support
Meet other local people interested in Support: share experiences, inspire and encourage each other! Join a Support group.
64
members
1
groups
Frequently Asked Questions
Yes! Check out support events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the support events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find support events near your location here. Connect with your local community and discover events within your area.
Support Events Today
Join in-person Support events happening right now
Functional Movement & Yoga at Merci Studio & Optional Coffee - St Gilles
Functional Movement & Yoga at Le Repère Les Glacières
(please register in advance at [www.popupyogaconcepts.be/schedule](http://www.popupyogaconcepts.be/schedule))
A practise linking functional movement with yoga and functional breathwork.
This practise emphasises posture correction for spine health & breathing properly even when challenged in key poses and during movement.
This class is held in a close community giving the chance for people to meet others in a context of calm and wellbeing. We also go for a chai/coffee in the area after class, however this is not mandatory.
The location is hosted at Merci Studio in St Gilles (near the parvis) . Everyone is welcome as long as you have a kind and open hearted spirit :-)
Address
Merci Studio (4th floor)
Julien Dillensplein 1
1060 St Gilles
Drop in Rate 20 euros
✨ Northern Lights in Iceland
This is it—the ultimate window to see the Northern Lights at their strongest in our lifetime. The Sun is reaching the peak of its 11-year cycle, and 2026 will be the final year of maximum activity before the auroras fade in intensity for a decade.
We’re heading to Iceland during the new moon and spring equinox (March 17–23, 2026)—a cosmic alignment that gives us the highest possible chance of seeing the skies explode with color.
🌌 What’s included
6 days/5 nights around Reykjavík & the South Coast
2–3 guided aurora-chasing nights (weather permitting)
Visits to waterfalls, glaciers, black-sand beaches & the Golden Circle
Time to relax in Iceland’s hot springs and enjoy its culture
💡 Why this trip matters
Miss this moment and you may need to wait until the late 2030s for conditions this good again.
🌍 For who?
Travelers who love nature, adventure, and international company. Expect a mix of hikes, sightseeing, and cozy evenings under the stars.
⚠️ Limited spots—reserve early to secure your chance at witnessing the Northern Lights at their peak.
Arguable Authenticity - The Brussels Philosophy Meetup
It is no secret that throughout the history of the (western) world, the individual has played more and more of a central role. When it comes to morality for example, we rarely talk about virtue, duty or the cosmic order, but mostly about pleasure, pain, human rights, … things that pertain to individual persons.
During this meetup we'll discuss what came along for the ride: an idolization of authenticity.
Why is “Be yourself” such an attractive slogan and what does it mean? Is being authentic always better or can it be dangerous? Are populists and extremists not the most authentic politicians?
If we then consider the rise of synthetic materials, plastic surgery, virtual reality and artificial intelligence, is authenticity doomed? Is the popularity of "Reality TV" and online influencers not a sign that authenticity can be gamed? What is the difference between something/someone seeming authentic and actually being authentic?
Or was authenticity an illusion all along? What (in)forms this self we need to be true to? How can we trust our own interpretation of ourselves?
Come and join this philosophical conversation as you are - and try to arrive on time so you can get a drink before we start :)
Cover photo: Echo and Narcissus by John William Waterhouse
House Party 🥳
Time to celebrate a big milestone for Whadup 🎉
So I’m hosting at my place in Leuven with DJs, decorated rooms and terrace vibes. It’s right after Carnaval and just before St. Patrick’s, so dress-up gets extra points (not mandatory) 🎭🍀
Finger food like tacos 🌮 is on me.
BYOB is on you 🍷🍻🥤
Spots are limited and only a few are left (+40 people coming already on the app Whadup, so I put a max of 10 here). +1's also welcome but same principle :)
**[You can access the full event + links to iOS and Android app here](https://whadup.eu/event?no=683693)!**
Around midnight we may head to Leuven centre for those who want 🕺💃
Looking forward to celebrating together 😎
Saturday Morning Coffee - 10:00 @MIR Concept Coffee Store
Hi everyone,
This coffee morning event is @MIR Concept Coffee Store!
Saturday, 14 March 2026, from 10:00 - 13:00.
MIR opened its doors about 4 years ago, right off Place Jourdan.
Doriana, the owner, is a super nice host, and is excited to have our group as her café.
The café is very beautiful and has great coffee, and many yummy food options.
Their Instagram channel:
https://www.instagram.com/mirconceptstore/
**The address is:**
MIR Concept Coffee Store
Rue Gray 4A
1040 Etterbeek
***
1. The **prime time** of the event is **10:30 - 12:30**. That's when most people will be there.
2. When you enter the gallery, it's either on the right-hand side or left-hand side of its hallway, depending which entrance you take.
3. If you intend **to join past 12:00** (high noon), then there is no need to register. Just come and join!
4. **DON'T forget to cancel** if you can't join!
5. **Please, be respectful towards each other during the event. (And after ;))**
**As always, feel free to follow us on INSTAGRAM!**
[https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA==](https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA==)
**THE STRUCTURE of THE EVENT:**
* I will post the event on Saturday/Sunday evening for the following Saturday.
* I send out a reminder to everyone on Friday.
* There is sometimes a waiting list.
* In case RSVP is closed (once there are 10-15 people on the waiting list), I might reopen it on Friday, depending on the number of cancellations in the meantime.
* **For everyone on the waiting,** please check your status and messages on Friday evening the latest. I message everyone on the waiting list on Friday.
* **Please, move to "not going" AS SOON AS you know that you can't come anymore, that includes everyone who is on the waiting list.**
**IMPORTANT:**
* **Please, be respectful towards each other during the event. (And after ;))**
* When you register yourself, be careful not to register accidentally a +1 guest (unless you bring a guest). It happens very often.
* If you have any questions then, message me.
***
**A MESSAGE FOR NEWCOMERS:**
*In the three years of hosting this coffee group, I have met many people who struggle with anxieties when coming to an event for the first time. Sometimes, it took them more than one attempt before being able to join.*
*Occasionally, people reach out to me before the event, and I have always been grateful for that as it offers the opportunity to communicate with each other and to find the best and most gentle way for that person to join the group.*
*I would like to encourage everyone who struggles with this to contact me before. It would really be too bad if you can't join us, as it mostly gets better the second or third time you come.*
*In addition to that, if you arrive and notice any signs of nervousness or fear, you can always let me know right then.*
**THANK YOU AND SEE YOU ALL ON Saturday!**
Silent Walk in the Forêt de Soignes
We will be walking through the forest for a little over 1 1/2 hours, silently, just noticing the world around us and inside us. The idea is to experience the magic of a different type of walking, The invitation is to slow down and notice what is going on inside you and around you.
Very often people experience a closer connection with nature and with self, with sometimes surprising insights.
*Please make sure you are fit enough to go the 4.5 km distance. We will be walking slowly, but we will not take any breaks.*
We will be meeting at the Hermann Debroux Metro at **14h**. (Exit straight ahead after leaving the platform--on the Loxam side).
If you RSVP as coming, please be on time. We will be starting our walk from there 5 min. after the hour sharp.
There is the renovated Maison de Prieur at the exit of the forest where we could gather for a drink or a meal after our walk, depending on what you feel like.
Looking forward to an inward adventure? Come and join us on **Saturday, March 14, at 14h**
My phone number is 0472 92 11 76, in case you need to communicate with me.
Singles Apero night
Want to meet new people and mingle in a cosy environment?
Come along to our singles apero night this Saturday 14th of February at 7pm.
For more details please below link:
Full Circle - SOCIAL & WELLBEING events https://share.google/qs8gyMsIflGY9MnWq
Support Events This Week
Discover what is happening in the next few days
Deep Conversation-- Question Chosen in Session
Welcome to our weekly event in the upstairs room of The Sister Café, rue Chair et Pain 3, one block from the Grand Place. Please get there early enough to order your drink at the bar first. Thank you!
After introductions we will collect questions from the group participants, choose one by voting then discuss it for an hour. Then most of us stay for drinks and bizarre conversations.
Past questions have been wide and not confined to academic philosophy:
What is a genuine friend?
Is social media turning us into emotional zombies?
Do we lose some of the experience of things by defining them?
Are we driven by sex?
Is loneliness a personal failure?
Is morality relative?
**Crucially, be kind and respectful and generous** in your disagreements; remember how much you personally enjoy someone else proving you wrong before celebrating your cutting counterexamples.
Healing sessions - donation-based
Please [register yourself on the website ](https://api.leadconnectorhq.com/widget/booking/7QLiiTnqLMxNg6Bdm5Bm)to receive the details of how to join.
This powerful healing technique removes the negative energies and blockages to then nbe replaced by life energy or prana.
Organized by Juliana Cruz, a Pranic Healing practitioner for over 10 years.
These donation-based sessions are in a group session, done by different practitioners who have learned Pranic Healing. The sessions take from 20 to 30 minutes.
* **Sunday**
**From 11:30 to 12:50**
20 - 30 min session per person
First-come, first-served.
This practice comes after a meditation (from 10:30 to 11:30) to receive and share energies of loving-kindness to the entire Earth. You can join by [registering yourself here](https://api.leadconnectorhq.com/widget/booking/j5YTbU6YaGLgGOXyvMNn).
With love,
Juliana
Classical & Contemporary Music from Different Nations & Regions on Piano
A Pre-Saint Patricks Day Parade music recital with Pedro Gonzaga on piano with a repertoire of Classical & Contemporary Music from different Nations & Regions.
Pedro is a talented musician from Portugal, he has been an outstanding student at the University of Porto where he became the youngest doctorate at the age of 23. He speaks English,French and Portuguese fluently.
Against a backdrop of academic excellence and an outstanding career, music is his hobby and he loves to play piano and entertain.
Enjoy the music in beautiful historic surroundings with a morning coffee, herbal tea or smoothie served at Café Des Halles-Invite your friends along!
Admission Free. Everyone is Welcome .
Brussels-Science of Dance & DanceTherapy
A transformative weekend that bridges science, psychology, and movement, showcasing the therapeutic and educational power of dance. This immersive two-day experience blends cutting-edge neuroscience, psychology, and dance therapy to enhance well-being, deepen self-awareness, and revolutionise the way we learn and teach through movement. Whether you're a therapist, educator, dancer, or simply curious about the mind-body connection, this workshop offers practical tools and scientific insights to elevate your practice.
All workshops have theory applied to practice.
📅 15th March\, 2026 \| Vleugelsstraat\, Goossensstraat 3\, 1030 Schaarbeek\, Belgium
⏳ 10AM – 9PM (with a 1-hour break)
Book https://www.neuroscienceofdance.co/plans-pricing
💃Part 1
\- The Science of Dance therapy
Delve into the neuroscience, psychology, and therapeutic applications of dance in this intensive course. Through a blend of theory and hands-on exercises, you’ll explore how movement impacts the brain, emotions, and overall well-being.
🔹 Neuroscience of Dance – How movement stimulates brain regions linked to creativity, memory, and emotional regulation.
🔹 Psychology of Dance – Understanding embodiment, nonverbal communication, and symbolism in movement therapy.
🔹 Therapeutic Applications – Practical techniques that enhance the benefits of dance.
🔹 Experiential Learning – Engage in improvisation, group discussions, and reflective practices to develop self-awareness and resilience.
For: Dancers, therapists, educators, and anyone interested in integrating dance into personal or professional wellness practices.
🧠 PART 2
The Neuroscience of Dance
– Learn and Teach Better
Unlock the science behind movement-based learning and teaching with insights from neuroscience. Whether you're a dancer looking to refine your learning process or an educator seeking to enhance instruction, this session will transform the way you approach dance.
🔹 Neuroscience Demystified – Understand how the brain processes dance and movement for optimal learning, teaching and performance.
🔹 Accelerated Learning Strategies – Evidence-based techniques to enhance skill acquisition and retention.
🔹 Teaching Excellence – How to structure dance instruction in alignment with the brain’s natural learning mechanisms.
🔹 Fostering Creativity – The role of dance in boosting creative thinking and problem-solving.
🔹 Neurodiversity: How to learn and adapt teaching techniques to neurodiverse dancers.
For: Dance educators, choreographers, performers, and movement enthusiasts looking to optimize their practice.
🌈Language Exchange 🇫🇷🇳🇱🇪🇸🇬🇧🇮🇹☺️😄💬
Hey Brussels Sprouts!!
**Our Language Exchange Event is coming up!! 🌍**
We will have five language tables: **French, Dutch, English, Spanish, and Italian.**
Each table will host around **2–5 participants**, **Participants rotate every 15–30 minutes** and you are welcome to move freely between tables to practice different languages.
Native speakers are especially encouraged to join and share their language and culture!
**Contribution to Our Events**
Starting this year, we kindly ask participants to contribute in one of the following ways:
**€5** per event, or **€40** annual membership fee
If you feel like supporting us beyond this, to help people who can’t afford it, you are very welcome to do so 💛
If the contribution is a concern for you, please don’t hesitate to reach out to us directly 😉
**These contributions will help us:**
* Cover the annual Meetup platform fee
* Encourage everyone to respect RSVPs
(We experienced a high number of no-shows at several events last year, which made organization more difficult.)
* We will donate 10% collected fees to support Queer oriented organisations in the end of the year.
Bank details:
Yifei Yang BE12363234512492
Communication: your name+ event/membership
**To make sure your spot is reserved, please complete your registration once you sign up.** We will prioritize those who have completed the registration process.
Thank you very much for your understanding and cooperation. **Cheers!** 🥂
Brussels Sprouts 🇧🇪🥬💚
Non-fiction Book Club: "Your Inner Fish" by Neil Shubin
Let's read and discuss non-fiction together.
In **March** we will be discussing "Your Inner Fish: a Journey into the 3.5-Billion-Year History of the Human Body" by Neil Shubin.
For more information about the book check out goodreads:
https://www.goodreads.com/book/show/1662160.Your_Inner_Fish
How it works:
- 10-15min Introduction round
- 1 - 1,5h Free discussion around the book
- 10min selection of the next book. (We will vote between three possible books. I bring two suggestions and we select a third one from the group. So if there is a book you like to discuss feel free to put it forward.)
Don't worry if you cannot finish it in time. Just join us for a coffee or tea and a good conversation. :)
Happy reading!
Queer Yoga Brussels - for LGBTQ+ people & their friends !
🌟 Hello Yogis and Future Yogis! 🌟
-> New Year = Time to get back on the mat ! :)
🧘♀️🧘♂️ Whether you're a seasoned Yogi or a complete beginner, come and join us every **SUNDAY MORNING - from 11:00 to 12:15 - for Queer Yoga in Brussels :)**
No need to worry if you've never tried Yoga before – everyone is welcome! 🌈 Just bring yourself in some comfy clothes (mats are provided) and let the magic happen :-).
🌿 **Class Details:**
* This is an "open event" - for everyone, LGBTQ people and their friends no matter their **gender, age, race, sexual orientation or level of fitness / practice**.
* Classes take place [Merci Wellness - Place Dillens 1, 1060 Saint-Gilles](https://www.merci-wellness.be/plan-acces.php). Very easy to get there, either by bike or metro (Hotel des Monnaies).
* Ring bell "MERCI WELLNESS" - third floor !
* ⏰ 11:00 to 12:15 (doors close at 10:55 as **class starts at 11:00 sharp** \- it is not possible to join late\)\.
💸 **Cost:**
* First class: 10 euros 🌟
* Single class: 15 euros 🧘♂️
* 5-class pass: 65 euros (valid for 3 months - a great deal for regular yogis! 🎉)
You can pay your class on site either in CASH or through PAYCONIC.
**Come and this great group of Sunday Morning Yogis** \- to spend a moment in a nice atmosphere and discover the benefits of Yoga\, from increased flexibility\, better posture\, a stronger body to a calmer mind\.
See you on the mat! 🧘♀️🧘♂️✨
Edson
P.S. Also, make sure to check out our new class **"Yoga for Men"** \- every Wednesday at 18:30 in the same location \- you can find the class list on our Meetup main page \!
Support Events Near You
Connect with your local Support community
Apply to be an Ohio Virtual Men's Group Leader!
Are you passionate about supporting other men on their mental health journey? We’re building a movement of virtual and in-person men’s groups across Ohio — and we’re looking for group leaders who want to make a real difference with us.
As a group leader, you’ll create a safe space where men can connect, reflect, and grow together. Training and support are provided — you just need heart, presence, and a willingness to lead.
**Apply now to lead a group in your area:**
👉 https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application
Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind
From Idea to Working App in Minutes: The Agentic Development with Amazon Kiro
Discover Kiro, AWS’s innovative development environment that adapts to your workflow. Whether you prefer specification-driven development or a more intuitive, vibe-based approach, Kiro empowers you to build applications your way.
In this session, speakers will explore Kiro’s core functionality and its evolution through re:Invent 2025, along with demonstrations of prompts used to create APIs, hooks, and steering documents.
In the latter part of the session, watch as we build a complete example from scratch, showcasing Kiro’s agentic AI workflow in action for spec-driven development and vibe coding.
What You'll Learn - Core Kiro concepts and development philosophy
Feature evolution: pre and post re:Invent 2025
Practical examples: API creation, hooks, and steering docs
Live coding demonstration with real-time problem solving
Who Should Attend - Developers, solutions architects, and technical leaders interested in modern AWS development tools and AI-assisted coding workflows.
**Speakers Bio:**
Matthew Jorat: Matthew Jorat is a Customer Solutions Manager at AWS with nearly three decades of expertise in AI, cloud transformation, migration, modernization, IT, technology, and business. His career spans infrastructure engineer, solutions architect, security auditor, customer success director, support and services director, and operations officer. He was an early adopter of AWS services as a customer, and his current role at AWS uniquely blends his technical and business skills as he partners with executive teams to translate strategic priorities into measurable business outcomes through cloud adoption, AI implementation, and operational excellence. Matt leads end-to-end AI initiatives for enterprise customers, identifying high-impact use cases and maintaining relentless focus on measurable ROI. He holds eight AWS certifications and serves as Adjunct Professor at Franklin University teaching cloud computing and AWS architecture. His expertise encompasses GenAI, agentic AI systems, migration, modernization, and optimization strategies that drive transformation at scale.
[https://www.linkedin.com/in/mattjorat/](https://www.linkedin.com/in/mattjorat/)
Girish Bhatia: Girish Bhatia is a seasoned technology delivery leader with deep expertise in cross-domain program management. He holds multiple AWS certifications, including AWS Certified Solutions Architect – Associate, AWS Certified Developer – Associate, and AWS Generative AI Practitioner, and is also an AWS Community Builder. Girish brings over two decades of experience in the information technology industry.
Throughout his career, Girish has led major technology-driven business transformation from modernizing on-premises applications to driving large-scale cloud migrations. His work includes API-based integration platforms, data-center and mainframe modernization, and enterprise cloud adoption initiatives.
Based in Columbus, Ohio, Girish works at a tech-forward fintech company. He is passionate about AWS serverless architectures, Generative AI and emerging cloud technologies. An avid learner and builder, he continues to explore and apply the latest innovations in AWS to help organizations accelerate their digital transformation.
https://www.linkedin.com/in/girishbhatia/[https://www.linkedin.com/in/girishbhatia/](https://www.linkedin.com/in/girishbhatia/)
**THANK YOU** *Franklin University* for hosting our meetup! To learn more about *Franklin University*, please visit their website: https://www.franklin.edu/
**DIRECTIONS**
Franklin University
Fisher Hall
300 E. Main St, Columbus, OH 43215
Map: https://maps.app.goo.gl/jxjBA2hUmS5qrvhq8
Parking is FREE! Please park in Lot C in front of Fisher Hall. See attached map.
NOTE: Map the address only. When mapping with Google Maps it may use the Fisher Hall at OSU, which is NOT correct.
**Want to sponsor the pizza and/or bar tab?**
Please contact me if you would like to sponsor this meetup's pizza and/or bar tab: angelo@mandato.com
ServiceNow's Got Talent
Builders, creators, architects, admins, consultants - come one, come all. This one's for you.
We're bringing a little friendly competition to the Columbus ServiceNow community while highlighting the cool things people have built on the platform.
Five presenters will take the stage to showcase something they've built, solved, designed, or imagined on the ServiceNow platform - and a panel of judges (plus YOU, our amazing audience) will score them live.
So basically, America's Got Talent but make it ServiceNow's Got Talent.
Bring a notepad if you'd like 'cause you'll definitely be learning something new.
Each presenter gets 10 minutes max to wow the crowd with:
• A demo
• A real-world business solution
• A bold idea
• A UX transformation
• Or a creative use of the platform
Judging Criteria:
🏆 Business Value
🚀 Innovation
✨ User Experience
This event is about celebrating ideas, sharing knowledge, and showing how ServiceNow can drive both business impact and meaningful user value.
Come learn. Come support. Come get inspired.
Refreshments and bites will be provided.
And maybe next time… you’ll be on stage.
Brain Tumor Support Group
**Welcome to the Brain Injury Alliance of Kentucky’s Support Group.**
*\*\*This meeting has been moved to the 4th Monday of each month.*
This group is a safe space for **survivors of traumatic and acquired brain injuries**, as well as their **families and caregivers**, to find support, share experiences, and connect with others who understand the journey.
Whether you're newly injured, a longtime survivor, or supporting a loved one, you’ll find comfort, information, and encouragement here. Our professionally facilitated groups offer a confidential, compassionate setting for healing, learning, and growing together.
Join us to discover the power of community—because no one should walk this road alone.
*All survivors of ABI/TBI and those who care for them are welcome.*
\* This meeting is for persons with brain tumors and their guests.
\*\* This is a hybrid meeting. For those meeting in-person dinner is served at 5:45pm. Online begins at 6:30pm.
Curtain Players Local Playhouse 🎭 Tickets are on sale now!
TBA- We will do lunch before the play too! Tickets are on sale now only $20.




















