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Functional Movement & Yoga at Le Repère Les Glacières (please register in advance at [www.popupyogaconcepts.be/schedule](http://www.popupyogaconcepts.be/schedule)) A practise linking functional movement with yoga and functional breathwork. This practise emphasises posture correction for spine health & breathing properly even when challenged in key poses and during movement. This class is held in a close community giving the chance for people to meet others in a context of calm and wellbeing. We also go for a chai/coffee in the area after class, however this is not mandatory. The location is hosted at Merci Studio in St Gilles (near the parvis) . Everyone is welcome as long as you have a kind and open hearted spirit :-) Address Merci Studio (4th floor) Julien Dillensplein 1 1060 St Gilles Drop in Rate 20 euros

Hi everyone, This coffee morning event is @MIR Concept Coffee Store! Saturday, 7 March 2026, from 10:00 - 13:00. MIR opened its doors about 4 years ago, right off Place Jourdan. Doriana, the owner, is a super nice host, and is excited to have our group as her café. The café is very beautiful and has great coffee, and many yummy food options. Their Instagram channel: https://www.instagram.com/mirconceptstore/ **The address is:** MIR Concept Coffee Store Rue Gray 4A 1040 Etterbeek *** 1. The **prime time** of the event is **10:30 - 12:30**. That's when most people will be there. 2. When you enter the gallery, it's either on the right-hand side or left-hand side of its hallway, depending which entrance you take. 3. If you intend **to join past 12:00** (high noon), then there is no need to register. Just come and join! 4. **DON'T forget to cancel** if you can't join! 5. **Please, be respectful towards each other during the event. (And after ;))** **As always, feel free to follow us on INSTAGRAM!** [https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA==](https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA==) **THE STRUCTURE of THE EVENT:** * I will post the event on Saturday/Sunday evening for the following Saturday. * I send out a reminder to everyone on Friday. * There is sometimes a waiting list. * In case RSVP is closed (once there are 10-15 people on the waiting list), I might reopen it on Friday, depending on the number of cancellations in the meantime. * **For everyone on the waiting,** please check your status and messages on Friday evening the latest. I message everyone on the waiting list on Friday. * **Please, move to "not going" AS SOON AS you know that you can't come anymore, that includes everyone who is on the waiting list.** **IMPORTANT:** * **Please, be respectful towards each other during the event. (And after ;))** * When you register yourself, be careful not to register accidentally a +1 guest (unless you bring a guest). It happens very often. * If you have any questions then, message me. *** **A MESSAGE FOR NEWCOMERS:** *In the three years of hosting this coffee group, I have met many people who struggle with anxieties when coming to an event for the first time. Sometimes, it took them more than one attempt before being able to join.* *Occasionally, people reach out to me before the event, and I have always been grateful for that as it offers the opportunity to communicate with each other and to find the best and most gentle way for that person to join the group.* *I would like to encourage everyone who struggles with this to contact me before. It would really be too bad if you can't join us, as it mostly gets better the second or third time you come.* *In addition to that, if you arrive and notice any signs of nervousness or fear, you can always let me know right then.* **THANK YOU AND SEE YOU ALL ON Saturday!**

​Do you want to improve your mental stamina, focus and creativity? Cognfilux Lab offers the opportunity of experiencing a cognitive workout based on neuropsychology principles and peer-review research in a challenging and enjoyable training circuit format. Feeling overloaded at work or beyond is often times a reflection of saturation of the brain's core control system. The good news is that a correct exercise routine can amplify and strengthen our cognitive capacity resulting in better focus and increased mental bandwith. During a Cogniflux Open Lab, participants perform optimally-designed cognitive training exercises rotating through different stations featuring a sensor system that captures reaction times and decisions. This allows to train at a tailored difficulty level that is based on individual performances. ​The workout lasts one hour and includes physical activity in a social setting. ​The next session will take place on Saturday 7th from 16h00 to 17h00 at the Lokahi Holistic Studio in Place du Chatelain 23. Admission to the event requires registration. Spots are limited. To book your spot [click here](https://luma.com/oh4rre34). More details & updates: **[Website](https://cognifluxlab.com)**[ ](https://cognifluxlab.com)· **[Instagram](https://www.instagram.com/cogniflux.lab/)**[ ](https://www.instagram.com/cogniflux.lab/)· **[LinkedIn](https://be.linkedin.com/company/cogniflux-lab)**[ ](https://be.linkedin.com/company/cogniflux-lab)· **[Email](mailto:studio@cognifluxlab.com)**

Need some quiet time for reading? Want to share the experience with others? Join us at the charming venue of La Belladone to read in the company of others. It’s alone, but also together, get it? We read for an hour, then chat over a drink, then go back to reading (if we feel like it) This is a free activity except for drinks.

Dear reader 💌✨ To celebrate the return of Bridgerton (season 4 - Part 2), we’re hosting another cosy painting session inspired by its elegant and romantic vibes. 🎨🌸 🗓 **Date:** 7 March 2026 ⏰ **Time:** 15:00 to 17:30 📍 **Local:** CAPITAL vzw/asbl (Bd d'Anvers 40, 1000 Brussels) You’re free to paint whatever you like, but feel welcome to take inspiration from the Bridgerton serie. 💰 **Price:** 8 euros – all materials (Canvas, ⁠Palette, ⁠Brushes, ⁠Acrylic paints, Drinks) + drinks included Once you register on Meetup, one of the organizers will contact you to complete a short Google Form and share the payment details. **Please note that payments and cancellations (with refund) are possible only until 4 March.** See you soon! 💕

Looking for a cozy and fun way to spend your time in Brussels? Join our **Board Game Meetup**, where we play a mix of strategy, party, and cooperative games. Whether you’re new to board games or an experienced player, you’re welcome! Come alone or with friends — you’ll quickly find a table to join. **Free entrance. Friendly atmosphere. Great people.**

Hi everyone. Whether you're a seasoned climber or a beginner looking to try something new, this event is the perfect opportunity to challenge yourself and meet like-minded individuals. After the climb, stick around and grab a snack or a drink with the others and talk about the sweet smell of chalk on your hands or brag about the amount of times you fell on the soft mattress ;p **Practical info** Location: Arkose Canal. Address: Rue Willy de Bruyn Straat 52, 1000 Brussels First time at Arkose? Entry & rental shoes for €10 via the website: https://arkose.com/en/canal?lang=en I will meet you at 12pm at the main hall. If you are joining later, change and meet us inside at the wall. I am easy to find. Or send me a message.

Welcome to our weekly event in the upstairs room of The Sister Café, rue Chair et Pain 3, one block from the Grand Place. Please get there early enough to order your drink at the bar first. Thank you! After introductions we will collect questions from the group participants, choose one by voting then discuss it for an hour. Then most of us stay for drinks and bizarre conversations. Past questions have been wide and not confined to academic philosophy: What is a genuine friend? Is social media turning us into emotional zombies? Do we lose some of the experience of things by defining them? Are we driven by sex? Is loneliness a personal failure? Is morality relative? **Crucially, be kind and respectful and generous** in your disagreements; remember how much you personally enjoy someone else proving you wrong before celebrating your cutting counterexamples.

Hello and welcome! Join us for a guided session on Mithila painting to unwind and start your week with serenity and intention. This painting technique has been preserved and passed down over generations by women who have made it their way of self expression and connecting with the world, even in times when they had limited autonomy on their lives. Let this powerful medium relax you in a fun and creative way. Let the chatter in your mind flow away with each stroke of your brush or pen, as we try to find the answer to a simple question through art: "Who am I?" Who knows, maybe you find the quiet within you, hidden among all the chaos, or you end up making good friends over some paint and a cup of coffee or tea! Either way, this is a safe space where everyone is welcome. Rules: 1. This event is free and all materials will be provided on spot. 2. Seats are limited on a first come first served basis, so don't forget to register. 3. You don't need to be an artist or an expert, just join as you are! :) 4. Be present in the moment and respectful of others sharing the space. Location: Mir Concept Coffee Store, Place Jourdan, Etterbeek Date: 8 March Time: 10:00-12:00

Please [register yourself on the website ](https://api.leadconnectorhq.com/widget/booking/7QLiiTnqLMxNg6Bdm5Bm)to receive the details of how to join. This powerful healing technique removes the negative energies and blockages to then nbe replaced by life energy or prana. Organized by Juliana Cruz, a Pranic Healing practitioner for over 10 years. These donation-based sessions are in a group session, done by different practitioners who have learned Pranic Healing. The sessions take from 20 to 30 minutes. * **Sunday** **From 11:30 to 12:50** 20 - 30 min session per person First-come, first-served. This practice comes after a meditation (from 10:30 to 11:30) to receive and share energies of loving-kindness to the entire Earth. You can join by [registering yourself here](https://api.leadconnectorhq.com/widget/booking/j5YTbU6YaGLgGOXyvMNn). With love, Juliana

This Sunday we will check out the blooming daffodils in La Hulpe domain 🌼 Meeting point: Parking Folon. After our walk we shall enjoy what is known as one of the prettiest terraces in Belgium, in La Taverne de l’Homme Bleu restaurant - please let me know if you will be eating with us. You can check their menu online. See you Sunday, Sandra (0497/243455)

Spring is here (according to some definitions) and it's time to move our legs again with a hike from **Godinne to Dinant** (\~23km, 600m elevation). We will walk along the valley of the Maas, but staying by the river is boring so we'll have at least three good climbs, visit a ruined castle, walk above steep cliffs and enjoy some great views. At the end, we will have a drink in Dinant (optional) before taking the train back to Brussels. **There are major engineering works this weekend and the railway is closed between Brussels Zuid and Noord stations - please read the travel information below carefully!** **The weather forecast is sunny and 17C, but prepared for a shower just in case. The path will be muddy and slippery in places so wear good shoes, preferably walking boots.** **We will walk at an average speed of 5km/h. This is quite fast.** We will walk both on paved and unpaved roads. I’ve never walked this route before, so it’s possible there are some mistakes in the planning. **You can find the GPX track here:** [https://mapy.com/s/redejagasu](https://mapy.com/s/redejagasu) **Meeting point and train** We will meet in the main hall of **Brussels Schuman station at 09:00**. The train **IC 2509 (Dinant)** leaves from **platform 2 at 9:16** (you can also join this train at Brussels Luxemburg at 9:28, but **please note it does not call at Brussels Zuid, Centraal or Noord**). It arrives at **10:35 in Godinne**. **Train tickets** \- Single Brussels to Godinne\, € 9\.60 or € 5\.80 with Train\+ \- Single Dinant to Brussels\, € 11\.40 or € 6\.80 with Train\+ You probably want to buy the Train+ card for the price of € 6 (1 month) or € 48 (12 months). It can be bought in the SNCB/NMBS app or at ticket machines. **Train back to Brussels** There are trains every hour at xx:13 from Dinant to Brussels, taking 1h30 to Schuman station. There is an additional connection via Namur every second hour at 15:35, 17:35, 19:35... **Specifics** Distance: \~23 km Elevation gain: \~600 m Net walking time: \~5.5h Level: ***Intermediate (lots of climbing)*** **In the unlikely case of too bad weather, we may cancel a hike, even a few hours before the event. If this happens, we will of course update the Meetup website and send out a message to those registered. So, it is important to have access to either the [Meetup.com](http://Meetup.com) website and/or your email.** **What to bring** **\- lunch \- we will *not* stop at a cafe/restaurant for lunch** \- comfortable hiking clothes – waterproof hiking shoes \- extra socks to change \+ compeed for blisters \- water \(min 2l\) and enough food for the breaks \- sun protection oil\, a head and sunglasses OR a raincoat (please consult the weather forecast on [www.meteo.be](http://www.meteo.be/)) \- mosquito/tick repellent \- some money for drinks/snacks/etc **Basic rules** The number of participants is limited, so make sure that you RSVP only if you really intend to come. If your plans change, update your RSVP asap. This is basic courtesy towards others. Last day cancellations, no-shows and Internet warriors are not appreciated. Only people whose name appears on the main list may come to the hike. **Acknowledgement of member responsibility and release of liability** You are responsible for yourself and should be fit enough if you choose to take part. As participation in this event is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves. By signing up for this event, you agree to release the organisers from any responsibility and liability.

Are you passionate about supporting other men on their mental health journey? We’re building a movement of virtual and in-person men’s groups across Ohio — and we’re looking for group leaders who want to make a real difference with us. As a group leader, you’ll create a safe space where men can connect, reflect, and grow together. Training and support are provided — you just need heart, presence, and a willingness to lead. **Apply now to lead a group in your area:** 👉 https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind

One of the most valuable parts of this community is the opportunity to think out loud with other product professionals. This session is built for exactly that. As we wrap up the quarter, it’s a great time to pause and reflect. What’s on track? What needs adjustment? Where could a small shift create bigger impact? Join fellow product professionals for a focused, interactive conversation designed to help you recalibrate for the next quarter. You’ll have the opportunity to share where you are, hear how others are thinking through similar challenges, and gain fresh perspective you can bring back to your team and organization. We’ll gather at 8:00AM, with discussion starting promptly at 8:15AM. 📍 First Watch - 7227 N High St Located in: The Shops at Worthington Ample parking is available. Food and beverages will be available for purchase. Start your morning with clarity and connection — we hope to see you there! ☀️

Discover Kiro, AWS’s innovative development environment that adapts to your workflow. Whether you prefer specification-driven development or a more intuitive, vibe-based approach, Kiro empowers you to build applications your way. In this session, speakers will explore Kiro’s core functionality and its evolution through re:Invent 2025, along with demonstrations of prompts used to create APIs, hooks, and steering documents. In the latter part of the session, watch as we build a complete example from scratch, showcasing Kiro’s agentic AI workflow in action for spec-driven development and vibe coding. What You'll Learn - Core Kiro concepts and development philosophy Feature evolution: pre and post re:Invent 2025 Practical examples: API creation, hooks, and steering docs Live coding demonstration with real-time problem solving Who Should Attend - Developers, solutions architects, and technical leaders interested in modern AWS development tools and AI-assisted coding workflows. **Speakers Bio:** Matthew Jorat: Matthew Jorat is a Customer Solutions Manager at AWS with nearly three decades of expertise in AI, cloud transformation, migration, modernization, IT, technology, and business. His career spans infrastructure engineer, solutions architect, security auditor, customer success director, support and services director, and operations officer. He was an early adopter of AWS services as a customer, and his current role at AWS uniquely blends his technical and business skills as he partners with executive teams to translate strategic priorities into measurable business outcomes through cloud adoption, AI implementation, and operational excellence. Matt leads end-to-end AI initiatives for enterprise customers, identifying high-impact use cases and maintaining relentless focus on measurable ROI. He holds eight AWS certifications and serves as Adjunct Professor at Franklin University teaching cloud computing and AWS architecture. His expertise encompasses GenAI, agentic AI systems, migration, modernization, and optimization strategies that drive transformation at scale. [https://www.linkedin.com/in/mattjorat/](https://www.linkedin.com/in/mattjorat/) Girish Bhatia: Girish Bhatia is a seasoned technology delivery leader with deep expertise in cross-domain program management. He holds multiple AWS certifications, including AWS Certified Solutions Architect – Associate, AWS Certified Developer – Associate, and AWS Generative AI Practitioner, and is also an AWS Community Builder. Girish brings over two decades of experience in the information technology industry. Throughout his career, Girish has led major technology-driven business transformation from modernizing on-premises applications to driving large-scale cloud migrations. His work includes API-based integration platforms, data-center and mainframe modernization, and enterprise cloud adoption initiatives. Based in Columbus, Ohio, Girish works at a tech-forward fintech company. He is passionate about AWS serverless architectures, Generative AI and emerging cloud technologies. An avid learner and builder, he continues to explore and apply the latest innovations in AWS to help organizations accelerate their digital transformation. https://www.linkedin.com/in/girishbhatia/[https://www.linkedin.com/in/girishbhatia/](https://www.linkedin.com/in/girishbhatia/) **THANK YOU** *Franklin University* for hosting our meetup! To learn more about *Franklin University*, please visit their website: https://www.franklin.edu/ **DIRECTIONS** Franklin University Fisher Hall 300 E. Main St, Columbus, OH 43215 Map: https://maps.app.goo.gl/jxjBA2hUmS5qrvhq8 Parking is FREE! Please park in Lot C in front of Fisher Hall. See attached map. NOTE: Map the address only. When mapping with Google Maps it may use the Fisher Hall at OSU, which is NOT correct. **Want to sponsor the pizza and/or bar tab?** Please contact me if you would like to sponsor this meetup's pizza and/or bar tab: angelo@mandato.com

**Welcome to the Brain Injury Alliance of Kentucky’s Support Group.** *\*\*This meeting has been moved to the 4th Monday of each month.* This group is a safe space for **survivors of traumatic and acquired brain injuries**, as well as their **families and caregivers**, to find support, share experiences, and connect with others who understand the journey. Whether you're newly injured, a longtime survivor, or supporting a loved one, you’ll find comfort, information, and encouragement here. Our professionally facilitated groups offer a confidential, compassionate setting for healing, learning, and growing together. Join us to discover the power of community—because no one should walk this road alone. *All survivors of ABI/TBI and those who care for them are welcome.* \* This meeting is for persons with brain tumors and their guests. \*\* This is a hybrid meeting. For those meeting in-person dinner is served at 5:45pm. Online begins at 6:30pm.

Window functions have nothing to do with the Windows operating system but provide a “window” to a result set when used in SQL queries. They are powerful, set-based methods to view data in unexpected ways. Window functions provide easy, set-based solutions to solve some common problems: * Using running totals * Performing operations in intervals * Identifying data gaps and islands * Performing aggregates without losing detail Many people are confused by window functions and do not know how to use them properly. This session will explore window functions, how they work, and how to use them. Demonstrations with several examples will solidify how window functions can simplify queries and make them more powerful.

## Hey Columbus WIP peeps! ## Are you ready for an event that actually gives you what you asked for?? **\-\-\-\-\-\-** **A Small-group coaching conversations for women in product navigating growth, leadership, and career decisions.** **March 10 \| 5:30–8:00 PM** **Rev1 -- NEW SPACE** **330 Rush Alley #100** **Parking Options:** • **Rev1 at The Peninsula** • **Starling St. Garage South** – 377 W. Capital St. • **LAZ Parking (COSI)** – 50 Belle St. • **LAZ Parking Limited** – 375 W. State St. • **Veterans Memorial Lot** – 300 W. Broad St. • **Metered Street Parking** **What moves are you making?** A promotion you’re working toward. A role change you’re considering. A bigger leadership opportunity. A conversation that needs to happen. A decision that’s been sitting in the back of your mind. For our Q1 Women in Product Columbus event, we’re creating space to actually work through those moments. **Making Moves** is an evening of focused, facilitated coaching conversations with experienced mentors from our local product community. This isn’t a panel. It’s not passive networking. It’s small-group dialogue designed to be thoughtful, practical, and worth your time. Here’s how it will work: • You’ll choose a topic that reflects what you’re navigating right now • You’ll join a small coaching circle (5–7 participants) • Each circle is led by a mentor who has lived experience in that area • We’ll run two rounds so you can go deeper or explore a second conversation ### Coaching Topics: • Communicating the Value of Your Work (or Team) • Career Transitions & What’s Next • Growing Into Leadership • Staying Relevant as Technology (and AI) Changes • Getting Alignment and Decisions from Leadership Our goal is simple: you leave with clearer thinking, practical perspective, and at least one next step you feel confident about. Space in each circle will be limited to keep conversations meaningful. If this sounds like the kind of room you’ve been wanting to be in, we’d love to see you on March 10. RSVP here! [https://community.womenpm.org/c/all-local-events/making-moves-a-columbus-wip-event](https://community.womenpm.org/c/all-local-events/making-moves-a-columbus-wip-event "https://community.womenpm.org/c/all-local-events/making-moves-a-columbus-wip-event") *And if you haven't joined the WIP group - do that too, would ya?!?!* — Your Columbus Chapter Leads - Amber, Leah and Liz!