Glamour Photography

http://photos2.meetupstatic.com/photos/event/d/7/6/1/600_434875137.jpeg Check out http://www.A2Movements.com for detailed info! Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website)

Join our 1 hour HIIT bootcamp session for a good cause! 💪💖 Monday @7:30pm The Lawn@MarinaBay | Downtown MRT 💌 This month we are supporting www.aidah.org 💌 Fee: $10 (donation) UEN: T17SS0099L or cash 
Is this class for you? Yes! All fitness levels are welcome and we will make sure you enjoy the hour with us! 🥳 What to bring: Water and Towel, optionally a Yoga mat Please arrive 5 minutes early! If you're unsure about anything just text us!☺️ About us: We are a group of fitness enthusiasts regularly supporting AIDHA, ECDC Nepal and Cambodian children's fund by running fitness classes. COVID-19 safe measures: we want to make the bootcamp as safe as possible for everyone and work out by complying with the current valid covid -19 safe measures. We ask you to fill out our waver the first time you join: https://docs.google.com/forms/d/1up4iapcx14z82MIa0XtO5bq1BdQtQFJLDMc-Y94YT6M/edit

Hatha Yoga practice at a condo right by Farrer Road MRT every Monday. 🦅 08:00pm - 09:15pm These are weekly classes where the whole group practice and progress together, working on fundamentals and slowly building up. This class is good for beginners or anyone working with injuries. A consistent practice will build your foundation strong physically & mentally. Details: ✨ Class time: 08:00pm - 9:15pm (75mins) ✨ Single drop in session: $40 (SGD) ✨ Please [WhatsApp 96469599 ](https://wa.me/6596469599)(Hwee) to sign up. ✨ Minimum 5 pax to start ✨ Bring your yoga mat, face towel and yoga blocks (if you have challenge bringing yoga blocks, let me know, i will arrange something) ✨ As always, we progress step by step as we practice consistently every week, it is not a full 75mins of workout, we start of with mindfulness and end with a long mental relaxation which most people look forward to. Please feel free to ask any questions or raise any concern. Please reach 5mins early.

http://photos1.meetupstatic.com/photos/event/d/5/8/7/600_434874663.jpeg Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website)

We are launching a new Beach Tennis Group Class every **Monday from 745–915 PM at Pasir Ris Park**. Whether you’re completely new to the game or an experienced player looking to sharpen your skills, this session is designed for **all levels**: * Beginners will learn the fundamentals — strokes, movement, and coordination on sand. * Intermediate and advanced players can work on strategy, consistency, and competitive drills. You can register your interest here: [https://form.jotform.com/pacificbeachtennis/pbta-sign-up](https://form.jotform.com/pacificbeachtennis/pbta-sign-up), or contact Luke at 9476 5258 to register

http://photos1.meetupstatic.com/photos/event/d/5/8/7/600_434874663.jpeg Check out www.A2Movements.com (http://www.a2movements.com/) for detailed info! [Parkour Training] Tuesday 7pm at Free Runner Lodge Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website) Provided below is a detailed guide of "how to get there";Do save the following The new location is held at Tai Seng. The address is as follows;Oxley bizhub 1, Blk 65 Ubi road 1 #04-27 S(408729) [Directions](Drivers) 1) way one- Entering the building if you can find the ramp up, head to level 4.- Turn right once you exit- Follow the road (your car would across a bridge)- once across, head straight till the lift lobby- you should see a glass door to your left. Exit car & walk down the corridor till you find the "wooden door" (refer pic) 2) way 2- Entering building you head down basement- park & find blk 65 ( yellow colored)- head up either of the lifts- look for the wooden door (see pic), it is right in the middle of the corridor. (BMW aka Bus Mrt Walk)1) Way one- take mrt to Tai Seng- find exit B- once you see the light of day, turn right & keep walking straight till you are at the traffic light- you should see OXLEY BIZHUB logo on the building diagonally across you. Walk towards it- Refer to below for the rest of the way 2) way 2- if you can only take buses these are the ones you can take to trinity @ paya lebar8, 22, 24, 28, 43, 58, 70m, 70, 76, 80, 158- the building is directly opposite trinity church (so no matter which side you alight. the building - OXYLEY BIZHUB, is opposite the church)- refer to further instructions below (BMW - part 2)- Entering the grand building up the stairs. Walk straight towards the middle building & find the lift lobby- once you find the lift, ONLY in the middle building. Press level 4 (if there is numbers above 4, you have taken the wrong lift)- exiting the lift (of the middle building) it should take you up to the swimming pool & fitness gym.Turn right!- we are right in the middle of that building you see right in front of you. - find the glass door that leads you to a straight corridor- find the "wooden door" ( refer to pic) Hope the above has been comprehensive

***a quiet space to thread your thoughts, stitch by stitch. no experience needed.*** this session is all about slowing down through simple hand embroidery. we’ll provide everything you need: fabric, thread, needles, and calming company. instead of focusing on perfect stitches, we’ll focus on rhythm, color, and gentle conversation (or comfortable silence). ***what to expect*** * intro to basic stitches (suited for total beginners) * easy pattern to follow * quiet, cozy atmosphere with background music * solo or small-group seating options *🪡 **who is this for*** * anyone looking to try embroidery for the first time * introverts who enjoy calm, hands-on activities * those who find peace in repetition and small details *💰 **fee*** entry \| $39 per pax \(includes materials\) please whatsapp 83370678 and make payment to secure your slot > PayNow via UEN: 202423107Z 👥 ***participants*** 1 - 8 pax 📍 ***location*** The Noodle Place, 15A Circular Road (2nd floor) Singapore 049371 *(no outside food & drinks please!)* ***want to reach out?*** whatsapp us at 83370678 **💰 *why we charge*** fees help cover costs (venue, manpower, materials) and create a better-quality crowd, attracting attendees who are intentional and committed about their rsvp.

Here's an engaging photography meetup description for Aljunied: Join us for a fun and relaxed photography meetup in Aljunied! Whether you're a pro or just starting out, this is a great chance to explore the area and capture some amazing shots. You can expect to photograph the vibrant neighborhood, with its colorful shophouses, bustling streets, and local landmarks. Bring your mobile phone or any camera you have – we're all about the love of photography, not fancy equipment. Join us if you're interested in photography. We'll kick off with a short meet and greet before heading out to click pictures together. After our photo walk, we'll end at a nearby coffee shop to chat and share our experiences. This is a free event, but please RSVP to let us know you're coming. If you have any trouble finding us or have questions, feel free to call or text: Jay: +65 9352 0249 Sandeep: +65 8609 1667. Join our WhatsApp group for live location sharing: https://chat.whatsapp.com/IYNcf63yaXr2PAXyrjeHzi. We share our live location there to help everyone stay connected — especially as people naturally wander off while shooting. Meeting Point: Aljunied MRT - Aljunied MRT — Exit B (Sims Ave / Geylang East Library side) Route: Sims Ave → Aljunied Cres → neighbourhood shops

To confirm your participation, please email **completeme@outlook.sg** or WhatsApp **81252321** us at least 3 days before the event. Please note that marking yourself as “Interested” on Meetup does not confirm your slot. Kindly contact us early to secure your place. **Walk-ins are not allowed.** Brought to you by the Amazing Team, we believe that every individual is uniquely beautiful—and we’re here to help you unlock your attractiveness and confidence at the next level, both in your dating journey and everyday life. Get ready to be pampered in a fun, supportive, and interactive environment as our talented makeup trainer takes you through a personalised, step-by-step session. You’ll learn easy, practical techniques to create looks that help you shine in your dating journey, make great first impressions, and feel polished and confident in your daily routines. Our trainer has been immersed in skincare and makeup from a young age and is professionally trained in day, night, and bridal makeup. Beyond her extensive expertise, she is known for her warm, approachable personality, instantly putting participants at ease and making the experience enjoyable and empowering for everyone. Join us and immerse yourself in a world of luxury as you experiment with high-quality products, discover what truly enhances your features, and experience the transformative power of makeup—not just in how you look, but how you feel. **Cost:** Lady's Ticket $45 This event is organised by **CompleteMe Dating Agency**. Founded in 2012, CompleteMe is a Singapore-based dating agency known for its curated dating events and speed dating sessions designed for working professionals. Having organised over 1,000 dating activities, the agency has helped countless singles meet, connect, and build meaningful relationships over the years. As a legit dating agency, CompleteMe conducts verification checks to ensure that all participants are legally single.

🏛️ **WHAT'S PRACTICAL PHILOSOPHY ABOUT?** Practical Philosophy is a weekly meet-up that brings critical thinkers together for an opportunity to dive deep on a topic, practice communicating, and building a community. All with no ‘official’ philosophy knowledge required! 😎 Practical Philosophy is based on the idea that philosophy should be accessible to all, and not something reserved only for academics. Each week we choose a topic, and the goal is to use the conversation to develop our critical thinking and communication as we explore that topic. The goal is to help develop our Critical Thinking, Communication, and Community 🙌 📓 **HOW DOES IT WORK?** Each week, we pick one topic and discuss it. The topic for the week is shared, generally in the [Whatsapp group](https://chat.whatsapp.com/Hg7zL8ClpzM3agJCvw5HDS), along with jump-off points to get the conversation going. When groups get bigger than 7-8 people, it’s important that we break into smaller groups. This way we are able to maintain a conversational flow as opposed to having our meetups feel like a discourse or lecture. **General Meeting Agenda** Each Practical Philosophy meet-up follows this general timeline: * 19:00-19:15 - People arrive and chat, get to know each other before the ‘official' start. * 19:15-19:25 - Meeting introduction, explanation of Practical Philosophy and the topic for the week, read the guidelines and the overview so attendees know what to expect in terms of timelines. * 19:25-20:45 - Break into small groups - introduce yourselves and general thoughts on the topic, open discussion afterwards. At this point the group can review the ‘jump-off’ questions as needed, but they are just there to help guide the conversation. It’s not obligatory to answer them. * 20:45-21:00 - Bring everyone back together to discuss conclusions of the topic - each group gives a short 1-minute summary. Organizer concludes the meeting and everyone takes a group photo. * 21:00 - The official meeting is over but it’s a great opportunity to get to know people in a non-structured environment, so we often stick around, chat, and get to know each other. **🧧PRICING?** Practical Philosophy Club is FREE to attend! We just ask that if we are meeting in a café, buy a beverage! Some chapters rent a space for us to meet, and they may ask for donations to help contribute to the cost of rent. Donations will always be 100% voluntary though! 💛 WHAT PEOPLE SAY ABOUT PRACTICAL PHILOSOPHY 🗣 “I feel like Philosophy Club helps someone build their own belief system through a series of perspectives while not promoting what’s right and wrong” - Ekam 🗣 “I got hooked from day 1 (the topic was authority) and felt it was the right place for me. I feel it is a place where people can go to learn and discuss new perspectives and increase critical thinking and community by interacting with people who might challenge your point of views but at the same time encourage you to have openness and mind flexibility.” - Daniel **🤓 FAQ** * ​What will we talk about? What's the topic? ​The topic for the week is shared every Sunday in the Whatsapp group. We try to add the topic to the comment section on this event page as well but if you don’t see it, the topic and the jump-off points will be in our [Whatsapp](https://chat.whatsapp.com/Hg7zL8ClpzM3agJCvw5HDS). * Do I need to study or read anything to attend? No preparation is necessary. This isn’t a study of other thinkers. We want to know what YOU think about the topic, not what an old philosopher thought. If you have a perspective from a religion or a school of thought to share, throw it on the table and we’ll discuss it, but it's not required. * Is there a specific philosophy that Practical Philosophy is focused on? The goal of our meet-ups is to not have dogmatic discussions, and flex our critical thinking muscles. Because of this, we want to hear from every realm of thought, and don't study a particular school. * Is it mostly men that attend? Surprisingly, no! Although philosophy is seen as a Candelabra affair in a dark room with a bunch of guys, our Practical Philosophy meetups are generally 50/50 between genders, and we don’t meet in any dark rooms. * Can I come alone? Of course you can, we encourage it :) * Can I be late? Please don't be! We do have a 15 minute grace period where we allow people to funnel in while we hang out, but after that if you arrive too late, it disrupts the flow of the conversation. * Where do you meet? The location is posted in Meetup and our [Whatsapp](https://chat.whatsapp.com/Hg7zL8ClpzM3agJCvw5HDS) group for this location. It is HIGHLY RECOMMENDED that you join the Whatsapp group! If you want to know what other cities have a Practical Philosophy Club, you can see our chapters on our [website](https://www.practicalphilosophy.club/practical-philosophy-locations/). **PRACTICAL PHILOSOPHY - Making Philosophy Available To All.** ✨ Practical Philosophy hosts weekly, in-person meetups in over 20 countries, including Canada, Spain, Japan, Mexico and many more! 🗺️ \*\*\* Join our [Whatsapp group](https://chat.whatsapp.com/Hg7zL8ClpzM3agJCvw5HDS) 👈 Follow us on [Instagram](www.instagram.com/practicalphilosophyclub/) 👈 Our [website](https://www.practicalphilosophy.club/) 👈

✨ New Year, New Glow! ✨ Ready to start 2026 with your best skin yet? Join us for a hands-on workshop to rediscover your confidence and natural beauty. 📅 Sat, 07 Feb | 10:45 AM 📍 Gem Residences (near Braddell MRT), L1 Function Room (Poolside) 3 Lor. 5 Toa Payoh, Singapore 319459 🩷 Hands-on workshop with top-tier products ☕ Light refreshments 🎟️ Ticket: $5 (redeemable) Register fast before slots are gone

**Let Go Travelling & Hiking(Meetup)** **Join us as we embark THE BEST OF INDONESIA on 2026!!** **Total 6 Indonesia Package Tours >** **Medan, Bali, Surabaya, Bandung, Jogya & Lubuan Bajo!!)** **✈The Best 5D4N Medan 棉兰 / Lake Toba/ Orangutans** **+ Mount Sibayak Sunrise Hike** **✓7-11 Feb 2026 (Sat-Wed)** **◾INTERESTED, WHATAPPS 94884478 Wilfred or RSVP in Meetup:** [https://www.meetup.com/lets-go-travelling-hiking/events/312003620/](https://www.meetup.com/lets-go-travelling-hiking/events/312003620/) **Watch Our Beautiful Video-Clips:** **[https://www.facebook.com/share/v/17eMHCqJcq/](https://www.facebook.com/share/v/17eMHCqJcq/)** **❈Medan / Lake Toba / Mt Sibayak Sunrise Hike / Orangutan!!** ◾Medan is worth a visit with its rich culture, delicious cuisine, historical landmarks, natural beauty and affordable prices. ◾Mount Sibayak (2122m) is a stratovolcano that offers excellent views of the town of Berastagi and the neighbouring countryside, also one of the most climbed volcanoes on the island thanks to an accessible path to reach the summit after an easy 2-3 hour trek, open beginner hikers!! ◾Lake Toba is the largest lake created within a volcanic crater with exotic greenery and pristine blue waters make a mesmerising picture that lures thousands of tourists ◾Samosir is a vast volcanic island lies in the very heart of Lake Toba preserves its natural scenic highlands as well as the traditional rituals of the culturally rich Indonesia. ◾Sipisopiso is one of the largest waterfalls in Indonesia with a height of 120 meters. In addition, the waterfall is already very impressive and photogenic from above. ◾A gateway to the Sumatran Jungle, Bukit Lawang is famous for spotting semi-wild orang-utans. We will do a leisure trek through the rainforest to see Orang Hutan and boat rafting back. **❈Event Details:** **☆Land Cost:** ☆Min. 6 pax is to go is: $900/person ☆10 pax to go is $850/person Package excluded Self-purchase air ticket $175+/Travel Insurance **❈PAYMENT DEPOSITS/ TRIP DETAILS:** 1\. Provide Your Name and Mobile\# after RSVP 2\. Once the ideal group size is reached\, Tour Briefing / Whatsapp Group\-chat will be created on proposed itinerary\, flight booking\, things to bring and queries to the trip 3\. PAYNOW $300 after purchase the air –ticket to UEN 201727764C Wilfred Go Travelling & Hiking Pte or Bank Transfer to DBS Current Account 0029069789 4\. Settle full payment 2 weeks before departure date **❈5D4N Brief Itinerary:** Day 1 AIRPORT- Parapat - Samosir Island (-/L/D) Day 2 Samosir island -Berastagi (B/L/D) Day 3 : Berastagi - Medan (B/L/-) Day 4 : Medan - Bukit Lawang (B/L/D) Day 5 : Medan (B) TA License No 03066 TA NAME: WILFRED GO TRAVELLING & HIKING PTE LTD

**For ages 18 and above.** Discover the art of slinky chair dance and balancing moves with a hint of striptease in this beginner-friendly class! We’ll create a safe, judgment-free space where you can dress up, let your hair down, and express sensuality through music and movement. Bring a robe or button-up shirt to pull off! ★ This class has no pre-requisites, all are welcome! ★ Pole Dance Heels (e.g. Pleasers) optional. Socks or bare feet are fine! Bring a robe or button-up shirt to strip off ### **Address** 17 Lor Kilat, #01-04, Singapore 598139 ### **Schedule** Fridays 12PM - 1PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 18 and above.** Transform your body and mind with our Graceful Shoulders, Supple Hips yoga class, where we focus on enhancing mobility, strength, and flexibility in your shoulders and hips. This class blends therapeutic yoga practices with mindful movements to gently open and strengthen these crucial areas of your body. Whether you're dealing with stiffness, recovering from injury, or simply aiming to improve your overall well-being, this class is designed to cater to all levels and abilities. In each session, guided by experienced instructors, you'll explore a sequence of gentle yet effective yoga postures aimed at releasing tension, improving flexibility, and strengthening muscles around the shoulders and hips. These practices not only enhance physical health but also cultivate mindfulness and relaxation, providing a profound sense of well-being that extends beyond the mat. Whether you're new to yoga or a seasoned practitioner, our inclusive environment welcomes everyone seeking to nurture their body and mind. Expect to leave each class feeling revitalized, with newfound ease in your movements and a deeper connection to your inner self. ### **Address** 163 Telok Ayer St, #03-01, Singapore 068616 ### **Schedule** Thursdays 515PM - 615PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**Photography 102: A Deeper Dive Into Photography** **Are you ready to dig deeper into photography? Then this intermediate photography course is perfect for expanding your knowledge of photography!** This intermediate photography class builds upon the foundational knowledge acquired in the Photography 101 class. It focuses on empowering students to move beyond automatic camera modes and take greater creative control over their images. This course uses an engaging and practical hands-on approach to reinforcing these newer and more advanced photographic concepts. **Through hands-on exercises and insightful lessons, you will learn:** * **Master More Advanced Camera Settings** * **Aperture and F-stops:** Understanding how aperture controls depth of field and using it to create blurry backgrounds (shallow depth of field) for portraits or sharp focus throughout a landscape (deep depth of field). * **Shutter Speed:** Learning to utilize shutter speed to freeze fast action or intentionally blur motion for artistic effects. * **ISO:** Exploring ISO settings for optimal image quality in different lighting conditions, understanding the trade-off between sensitivity and potential image noise/grain. * **Exposure Modes:** Beyond "Auto", understanding and utilizing manual (M), aperture-priority (A or Av), shutter-priority (S or Tv), and program (P) modes for specific shooting scenarios. * **White Balance:** Learn how to effectively set white balance controls to represent colors in varying lighting conditions properly. * **Metering and Exposure Compensation:** Understanding how the camera measures light and how to use exposure compensation to fine-tune exposure for desired results. * **On-Camera Flash Basics:** Gaining a basic understanding of when and how to use the built-in flash or external flash units effectively. * **Advanced Concepts and Techniques** * **Composition Beyond the Basics:** Looking at some more advanced composition concepts and taking a deeper look at the Elements of Design, learning to use space more effectively, controlling the elements of the scene that are drawing attention, and mastering visual weight. * **Lighting Beyond Natural Light:** Introduction to artificial lighting, such as off-camera flash, reflectors, and softboxes, to control and shape light for different effects. * **Basic Image Editing:** An introduction to photo editing software like Adobe Lightroom and Photoshop, covering essential tools for adjusting brightness, contrast, color, and sharpness. * **Developing a Personal Style:** Exploring ways to refine a unique artistic voice and create a consistent photographic style. **This class provides the next step in the path to becoming a more proficient and artistic photographer, allowing for more advanced usage of the camera system.** **Prerequisites:** * A camera (film, DSLR, or mirrorless) that has manual controls is required. Hands-on exercises make having the camera in class highly beneficial. You will need at least one lens to evaluate the results of control exercises. * You may attend this class in one of two ways: 1. With a class voucher provided by your retail camera store 2. Purchasing a seat in the class

**Photography 101: Discover The Photographer Within** **Are you ready to unlock the full potential of your camera? Then this beginning photography course is perfect for you!** This beginner-friendly photography class is your gateway to unlocking the power of your camera and developing a confident artistic vision. This course offers an engaging and practical approach to essential techniques and creative principles for impactful photography. We will explore the use of camera settings, composition, and light to tell a story that evokes emotion in the viewer. **Through hands-on exercises and insightful lessons, you will learn to:** * **Master Your Camera:** Learn fundamental camera functions, including aperture, shutter speed, and ISO, so you can confidently control exposure and creative effects in any lighting situation. * **Compose Captivating Images:** Explore and apply classic composition principles like the rule of thirds, leading lines, and framing to create visually appealing and impactful photographs. * **Harness the Power of Light:** Understand how different light sources (natural and artificial) affect your images and learn to manipulate them to create mood, texture, and enhance the overall quality of your photos. * **Control Focus and Depth of Field:** Discover how to effectively utilize depth of field to isolate your subject and achieve captivating background blur (bokeh) or ensure sharpness throughout your landscape shots. * **Work with Lenses and Filters:** Explore the impact of various lens types and focal lengths on photographs and learn how filters can add creative control and protection. **This class provides the foundation needed to confidently create high-quality images and begin a photographic journey, regardless of the camera used.** **Prerequisites:** * A camera (film, DSLR, or mirrorless) that has manual controls is required. Hands-on exercises make having the camera in class highly beneficial. You will need at least one lens to evaluate the results of control exercises. * You may attend this class in one of two ways: 1. With a class voucher provided by your retail camera store 2. Purchasing a seat in the class

Okay, so here's another one by request... **"An Evening with Topaz Labs"** The Topaz Labs tools are regarded as some of the finest photo editing plug-ins that you can add to your photo editing workflow. From noise reduction to resizing to sharpening, the results of these plugins are highly regarded and well reviewed in industry editing blogs. Join us for the evening and I will give you a preview of the most popular Topaz Lab tools and show you how I have used them in my digitial editing workflow. Meeting Schedule: 1. 6:00 - Introduction, Meet New Members 2. 6:10 - Old Business 3. 6:20 - New Business 4. 6:30 - Pre-Shoot Briefing/Education 5. 7:15 - Break 6. 7:30 - Image Critique 7. 8:00 - Adjourn Pre-Shoot Brief/Education: Topaz Labs Image Critique: Previous Photoshoot Images (TBD). If anyone has images they would like critiqued, please provide them at the beginning of the meeting. Providing Images for Critique: For now, I will collect images at the beginning of the meeting on a USB memory stick. My computer has USB-C ports, so a USB-C memory stick or one with dual (USB-C / USB-A) ports will be needed. Images should follow these format rules: JPG - 80% quality or higher 132 dpi resolution 2048 pixels across the long edge Embedded colorspace - sRGB

**To Be Announced!**

Confidence can be cultivated in many ways—through reflection, conversation, creativity, and practice. In this Confidence Lab session, we’ll explore one powerful pathway: **building confidence from the inside out through physical expression and movement**. This experience is designed to help you reconnect with your body as a source of insight, self-trust, and presence. We’ll begin by grounding into what’s bringing you here, creating space to notice how your body is showing up and what it’s holding. From there, you’ll be guided through accessible movement exercises that invite awareness and choice—isolating different parts of the body, experimenting with movement, and practicing what it feels like to take up space intentionally. Next, you’ll participate in a small-group dance lesson led in a supportive, low-pressure environment. No dance experience is needed. The focus is not on performance or perfection, but on expression, curiosity, and allowing yourself to move with confidence as you are. We’ll close with a reflective group discussion, exploring what emerged during the experience and how these insights can be applied beyond the studio—how you inhabit your body, how you carry yourself, and how you show up in everyday life. **What to know:** * Wear comfortable clothes and shoes that you feel good moving in * No dance experience required * Light snacks and beverages will be provided This session is for anyone interested in deepening their relationship with confidence by listening to their body, expanding their capacity for self-expression, and practicing self-love as an embodied experience. **Featured Speaker: Mary Grace** Mary Grace, the dynamic force behind MG Choreography & Boutique, has been transforming special occasions with her unique blend of artistry and passion for over seven years. As a proud Latina, with Venezuelan and Mexican heritage, Mary brings a rich cultural perspective to every choreography she creates. Her dedication to dance is matched only by her commitment to empowering others through the joy and elegance of movement. Mary’s journey began with a simple passion for dancing, which quickly grew into a thriving business. She specializes in crafting personalized choreography for weddings, quinceañeras, and sweet sixteens, ensuring each event is unforgettable. Determined to make a significant impact in Ohio, Mary established the first-of-its-kind brick-and-mortar location that not only offers a space to practice these beautiful dances but also provides a boutique experience for purchasing or renting exquisite dresses and tuxedos for these special moments. Mary Grace is more than just a business owner; she is a trailblazer for Latina women in the community, dedicated to bringing elegance, joy, and a touch of her vibrant heritage to every event she touches. **What is Confidence Lab?** Confidence Lab is a monthly community experience for bold, thoughtful leaders building confidence from the inside out. Whether you’re launching a business, leading a team, navigating change, or simply striving to show up more fully—you belong here. Our work demands clarity, courage, and conviction—but the pace of daily life can erode our sense of self. Confidence Lab creates space to reflect, reconnect, and grow with others doing purpose-driven work. It’s designed for entrepreneurs, nonprofit leaders, creatives, corporate professionals, activists, and anyone ready to lead with authenticity and impact. ***Please note:*** *All are welcome! If cost is a concern, please use promo code PUBLIC to access a free ticket—we want you to join us.*