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dear all, We will move to Bailian Zhongshan BEFORE jing’an opens. Welcome to join us Please confirm with me first before you signed up My WeChat is ellenliu12345 60rmb for 2 hours , 6 people share a court 小伙伴们， 所以我们在静安开放之前将会在百联中环打，欢迎加入我们

The ruins of **lost civilizations** like Guge Kingdom, **ultimate pilgrimage destination** such as Mt. Kailash, and a vast array of **wildlife** keep captivating ceaseless flow of global photographers, pilgrims and other tourists to visit in **Ngari region.** Starting your adventure from Lhasa, this **15-day big loop tour** brings you a superb chance to explore the **essence of Tibet** with a focus in **vast wilderness of Ngari.** Grab your passport and let's get on this **once-in-a-life-time journey.** **Highlights** **☁️ABOVE THE CLOUD -** See seven epic 8000+m snow peaks **🏔️MT. KAILASH · A PILGRIMAGE -** 3-day trekking to the ultimate holy mountain **🌊THOUSAND LAKES -** a feast for the eyes **🛖IN-DEPTH CULTURE -** visiting some of the most secret and fascinating monasteries and Tibetan villages **🦌WILD LIFE -** Changtang depopulated zone 4 **Guarantee** ***01.*** Comfortable accommodation ***02.*** Oxygen bottle ***03.*** Comfortable bus & experienced local driver ***04.*** 10+ years' experiences in Tibet travelling **🗺️ Trip At a Glance** **Day 1 · Lhasa arrival (3650m)** ⛰️3650m 🏨 Gang-Gyan Hotel Lhasa or similiar 🚌 70km; 1hrs **Day 2 · Lhasa City Sightseeing \*Drepung Monastery,** Sera Monastery and watch the monks' debate activities 🏨 Gang-Gyan Hotel Lhasa or similar **Day 3 · Lhasa City Sightseeing \*Potala Palace,** Visit the Jokhang Temple and Barkor Street, Sweet Tea House Break 🏨 Gang-Gyan Hotel Lhasa or similar **Day 4 · Lhasa – Yamdrotso Lake - Farm House Lunch -Gyantse - Shigatse** 🏨 Shiga-Yangcha Hotel Shigatse or similar ⛰️3650-5030-3600m 🚌 360km; 8hrs **Day 5 · Shigatse-Tingri-Everest Base Camp** ⛰️3600-4300-5200m 🏨 Rongpuk Guest House 🚌 340km; 8hrs **Day 6 · EBC -Pekutso-Saga** ⛰️5200-4510m 🏨 TYalong Zangpo Hotel or Similar 🚌 380km; 7hrs **Day 7 · Saga -Tarchen** ⛰️4600m 🏨 Himalaya Hotel or similar 🚌 490km; 8hrs **Day 8 · Kailash Kora, 1st day Tarchen - Driapuk** 🥾 trekking 13km; 5hrs ⛰️4675-5210m 🏨Driapuk Monastery Guesthouse **Day 9 · Kailash Kora, 2nd day Driapuk – Dzultripuk** 🥾 trekking 24km; 10hrs ⛰️4675-5630-4810m 🏨 Dzultripuk Monastery Guesthouse **Day 10 · Kailash Kora, 3rd day Dzultripuk – Lake Manasarovar.** 🥾 trekking 12km; 4hrs ⛰️ 4810-4600m 🏨 Himalaya Hotel or similar **Day 11 · Tarchen-Saga** ⛰️4510m 🏨 Yalong Zangpo Hotel or Similar 🚌 490km; 8hrs **Day 12 · Saga - kyirong** ⛰️4510-2800m 🏨 Pencuo Kangsang Hotel or Similar 🚌 200km; 3hrs **Day 13 · Kyirong-Tingri** ⛰️2800-4300m 🏨 Tingri Everest Hotel or Similar 🚌 260km; 5hrs **Day 14 · Tingri-Lhasa** ⛰️4300-3650m 🏨 Lhasa GangGyan Hotel or similar 🚌 500km; 3hrs **Day 15 · Lhasa departure** **📅 Trip Dates & Pricing**（Dates in bold are **CONFIRMED** groups) **April 28-May 12** **May 8-22，May 17-June 31，May 29-June 12** Oct 11-25，Oct 18-Nov 1 **·** **Price:** RMB 14960 **·** **Single Supplement:** RMB 2750 **May 24 - June 7（Saga Dawa Festival）** **·** **Price:** RMB 16460 **·** **Single Supplement:** RMB 3710 **June 6-20，June 11-25，June 15-29，June 22-July 6，June 29-July 13，July 5-19** **Aug 21-Sep 4，Aug 29-Sep 12** Sep 8-22, Sep 12-26, Sep 19-Oct 3 **·** **Price:** RMB 15990 **·** **Single Supplement:** RMB 3050 July 17-31，July 22-Aug 5，**July 31-Aug 14** Aug 6-20，Aug 15-29 Sep 26-Oct 10，**Oct 4-18** **·** **Price:** RMB 16880 **·** **Single Supplement:** RMB 3250 **What's included** · **Tibet travel permit** and all other necessary permits to Tibet · **15-days' local transportation** (7-23 seats bus with AC) with **one time airport picking-up and seeing-off service** · **14-nights' accommodation** in hotel and guesthouse (double occupancy) · All **admission fees** and activities indicated in the itinerary · 9 breakfast, 1 lunch, 1 tea-break and 1 dinner · **Knowledgeable English-speaking Tibetan local tour guide** · **Travel insurance** · Mineral water, **oxygen bottle** and **first aid kit** **What's not included** ❌Flights to and from Lhasa ❌Single room occupancy (Refer to prices for respective dates) ❌Main meals during the trip ❌Invoice, personal expenses and unexpected expenses **Trip Inquiry:** Telephone/WhatsAPP:0086 15001791355 Wechat: OKDealTravel Email: [contact@okdealtravelchina.com](mailto:contact@okdealtravelchina.com) **Notice** 1\. Please note that hotel rooms are based on double occupancy\. If you signing up solo\, we'll try to match you with other same gender guest\, but if we can't find other guests to share the room with\, single supplement will be charged\. 2\. Please note that this trip contain high altitude hiking\. For your safety\, This trip is recommended for 18\-65 year old guests with **good physical condition and had high altitude hiking experience only，f**or people who are suffered from heart disease, high blood pressure and severe cold are not recommended to join this trip 3\. Private group is available for minimum 2 persons\. Please contact us for quote\.

✅ Small group (4-12ppl) ✅ Tibet permit handled for you ✅ Authentic experiences of Tibetan culture ✅ All iconic attractions included ✅ 1-2 people to sign up A classic 8-day tour that includes all of the iconic Tibet destinations, offering fabulous **monasteries**, breathtaking **high-altitude walks**, stunning views of the world’s **highest mountains** and one of the **warmest cultures** you will ever encounter. An ideal choice to fully experience the magnificient nature and fascinating culture of the sacred land of the Himalaya. **Destination:** Tibet, China **Accommodation:** 4 star hotel in Lhasa and Shigatse; one night in dorm room hostel or tent in Rongbuk with limited condition **Airport Free Picking up and Seeing Off -** Picking Up at 10:00，13:30，16:00，18:30 everyday from Lhasa airport to city downtown Seeing off at 06:30，08:00, 12:00 from Lhasa city downtown to the airport **(\*if your time falls off from these committed pickup times, there will be extra 400rmb/car for private airport pickup)** **Train station** picking up and seeing off are all **free of charge on your committed arrival and departure date.** **Notice** 1\. Each group will be confirmed with minimum of **4** guests and **12** guests maximum 2.The dates in the form highlighted **in bold** indicate that the groups have been confirmed with more than 4 guests signed up. 📅 Trip Dates & Pricing **Slow Season** Jan 11-18, **16-23, 19-26,** 22-29, **25- Feb. 1,** 29 - Feb. 5 Feb 1-8, **3-10,** 5-12, 6-13, **8-15,** 9-16, 12-19, **15- 22,19-26,** **22-Mar. 1,26- Mar. 5** Nov 1-8, 5-12, 8- 15, 12- 19,15-22, 19-26, 22-29, 26- Dec 3, 29-Dec 6 Dec 3-10, 6-13,10-17, 13-20,17-24,20-27, 24-31, 27-Jan3, 31-Jan7 **·** **Price:** RMB 6990 **·** **Single Supplement:** RMB 1400 **Normal Season** **Mar 1-8,** 4-11, 5-12, 8-15, 12- 19,**15-22,** **19-26,** 22-29, **25-Apr 1, 29 - Apr 5,** 30 - Apr. 6 **Apr. 1-8, 3-10, 5-12, 7-14, 9-16,11-18, 13-20, 16-23,**18- 25, **20-27, 23-30, 25- May 2, 27-May 4, 29-May 6** **May 1-8,** 3-10, 6-13, 8-15, **10-17,**11-18, 13-20, **14- 21,** 16-23,**17 -24,19-26,** 20-27, 22-29, **24-31,** May 25- Jun 1, 27 - Jun 3, 29-Jun 5 Oct 11-18, 12-19,14-21, 16-23, **19-26,** 21-28, 23-30, 25-Nov 1, 27-Nov3, 29-Nov5 **·** **Price:** RMB 7890 **·** **Single Supplement:** RMB 1560 **Peak Tour Season** June. 1-8, 3-10, **5-12, 7-14,** 9-16, 11-18, **14-19,**15-22, **16-23,** 17-24, 19-26, 21-28, **25 - July 2, 27 - July 4,** 29 - July 6 July. 1-8, 3-10, **5-12,8-15** **Aug. 21-28**, 23-30,**26-Sep 2**, 28-Sep 4, 30-Sep6 Sep 2-9, 4-11, 6-13, 9-16, **11-18,**13-20,16-23,**18-23** **·** **Price:** RMB 8390 **·** **Single Supplement:** RMB 1740 **TOP Peak Tour Season** July 10-17, 12-19, **15-22,**17-24, 20-27, 22- 29, 24-31, 26-Aug 2, 29-Aug 5, 31-Aug 7 Aug 3-10, 5-12, 7-14, 9-16, **11-18,** 14-19, 16-23, 18-25 Sep 20-27, 23-30, **25-Oct 2,** 27-Oct4, 30-Oct 7 Oct1-8, 4-11, **6-13,** 8-15 **·** **Price:** RMB 8990 **·** **Single Supplement:** RMB 1980 **Discounted Price For -** \* **200rmb/person off** discount price for **citizens from China including HK&Macao** \* Free of Charge for the children under 3 years old, half price for children between 4-11 years old and full price charged to children above 12 years old **🗺️ Itinerary Highlights** **Day 1 · Lhasa arrival, free time** 🚌 70kms \| 1h 🏨 Thangka Hotel Lhasa or similar ⛰️ 3650m **Day 2 · Lhasa City Sightseeing** ✨Visit Drepung Monastery and Sera Monastery Debating 🏨 Thangka Hotel Lhasa or similar 🥞 Breakfast; Welcome Dinner ⛰️ 3650m **Day 3 · Lhasa City Sightseeing** ✨Potala Palace; Local Folks Activities; Johkang Temple；Local Tea House Experience 🏨 Thangka Hotel Lhasa or similar 🥞 Breakfast; Tea Break ⛰️ 3650m **Day 4 · Lhasa - Yamdrotso - Gyatse - Shigatse** ✨ Yamdrotso Lake, Local rural family visiting & Farm lunch; Karola Glacier 🏨 Schery Hotel Shigatse or similar 🚌 360kms \| 8h 🥞 Breakfast; farm lunch ⛰️ 3650m - 5030m - 3600m **Day 5 ·Shigatse - Tingri - Everest Base Camp** ✨ overlooking Mt. Everest and the Gawula view point visit Rongpuk Monastery (3.3km to EBC, you could take a short hike there if you like) 🏨 Everest Base Camp Guest House (dorm bed) 🚌 340kms \| 8h 🥞 None ⛰️ 3650m - 4300m - 5200m **Day 6 ·Mt. Everest - Dingyal-Shigatse：Everest East sideViewpoint, Farewell Dinner** ✨Savor the beautiful moments of the early morning. Visit Rongbuk Monastery, the world's highest-altitude monastery. Drive to the Xilin View point to admire the breathtaking views of the eastern slope of Everest, and Mt. Lhotse. Share a traditional Tibetan dinner and enjoy the distinctive folk songs and dances of Shigatse. 🏨 Schery Hotel Shigatse or similar 🚌 360kms \| 8h 🥞 Breakfast; Dinner with Song and Dance Performance ⛰️ 5200m - 4300m - 3600m **Day 7 · Shigaste - Lhasa** **✨** Tashilhunpo Monastery; Yarlung Zangbo River 🏨Gang-Gyan Hotel Lhasa or similar 🚌 280kms; 5h 🥞 Breakfast ⛰️3650m **Day 8 · Lhasa departure** **🥞** Breakfast **Price includes:** **√ All necessary travel permits for Tibet** (mainland Chinese/HK citizen waived) √ Tourist bus/minibus transportation with experienced local driver during tour and between airport/train station and Hotel at designated period of time √ 6 nights accommondation: twin shared rooms with breakfast - 6 nights at 4-star hotel; 1 night at EBC area with limited condition and no breakfast. √ All admission fee of tourists sites listed in the itinerary √ Welcome dinner in D2, Tea break in D3 and Dinner with song and dance performance in D6. √ Experienced Local Tibetan private guide √ Travel insurance **Price does not include:** × Main transportation (flights/train) × Lunches except D4 and dinners Except D2 during the trip x Tips to driver and tour guide \*not mandatory × Single room supplement × Invoice and all personal expenses × Airport/train station pickup/see off out of your group dates dates or shuttle bus schedule **What you should bring:** **1\. Clothing** 1-2 pairs of durable shoes, mid-weight (may-sep) waterproof clothes (dress in layers); hat (to prevent from UV and strong wind); high-quality socks **2\. Personal Hygiene and Toiletry Items** Sun block SPF 50+, lip balm SPF 50+, moisturizing skincare products, anti-bacterial hand sanitizer, wipes, feminine products, shaving products; (for 1 night in Rongbuk: travel size soap and shampoo, toothbrush and tooth paste, disposable towel, ear plugs, etc) **3\. Others** Original passport, basic medicines, waterbottle, camera, energy snacks, power bank, books, etc **About high altitude sickness:** The average altitude of Tibet is about **4000 meters** above the sea level (Lhasa: 3700m; Shigatse: 3836m; EBC: 5100m;). You may suffer from High Altitude Sickness in the beginning days of your Tibet trip. But don’t worry too much, **the high altitude can be acclimatized usually in 2\~3 days**. Our suggestion is to take a physical examination and get suggestions from your doctor, and medicines like aspirin is helpful to ease the headache. (drinking coke is also helpful). While in Tibet, you should **keep warm all the time**, avoid running, drink more water and eat more vegetables and carbohydrates. We suggest you to not take showers during the first day after your arrival at Tibet. If you don’t feel well, get help from your tour guide or go to the hospital without any delay.

what is the best way to spend your weekend ? come to join us for badminton to have fun! please prepare racket by yourself , shuttlecock will be provided , add my WeChat : ellenliu12345 to sign up by our WeChat group . 60 RMB for 2 hours , we play double for fun game , 6 people share one court

Add wechat ellenliu12345 if you want to join the event! sign up in advance is necessary.Welcome join us 50rmb for 2 hours , prepare racket by yourself

what is the best way to spend your weekend ? come to join us for badminton to have fun! please prepare racket by yourself , shuttlecock will be provided , add my WeChat : ellenliu12345 to sign up by our WeChat group . 60 RMB for 2 hours , we play double for fun game , 6 people share one court

Discover the healing power of Qigong — an ancient Chinese practice that harmonizes breath, movement, and meditation. 🌿 Whether you want to reduce stress, boost energy, or improve balance, our upcoming Qigong course offers a gentle yet powerful path to well-being. No experience needed. ✨ Every Tues (4-5.15pm) ✨ Led by certified instructor（20+ yrs of teaching Qigong） ✨ All levels welcome ✨️ Wear comfy clothes, flat shoes & bring water ✨️ Taught in English in a small international group Everyone Welcome! 🪷 Breathe. Flow. Thrive. 👉 Reserve your spot today (RSVP) \*128rmb/2 classes (first time student only) 660rmb/6 classes (in 2 month) 990rmb/10 classes (in 3 month) 🎙IMPORTANT: After RSVP on Meetup，please kindly add Whatsapp or weChat to confirm with us 📲 (messaging in Meetup sometime not working)🙏 Whatsapp: +886-973056020 weChat: yuli18610056514 Tel: +86-15910926120 More info: [www.instagram.com/yuliqigong](https://www.instagram.com/yuliqigong) [www.facebook.com/yuliqigong](https://www.facebook.com/yuliqigong)

**\*\*\*请勿通过Meetup联系我们。所有沟通必须通过微信进行\*\*\*** 一起吃饭 聊AI 如果有兴趣, 加我 **微信: GTcanada** 我有一个 **微信** AI 吃货群

小酌消烦暑，人间正清欢 周末的时光，不应该空白！ 炎炎夏日 | 微醺才是打开盛夏的正确方式 遇见·城市部落诚挚的邀请您参加： 和新老朋友一起假期小酌，邂逅漫时光。酒到微醺，开启夏日的时尚社交！ 邀清风作陪，与明月对饮 这一刻，是独属于你的微醺！ 时间：晚7:30-10点 地点：Calypso地中海酒廊 报名费含指定鸡尾酒或葡萄酒，啤酒一杯 Meetup Citywalk invite you to join our Holiday drink & mingle with fellows at Calypso Lounge this Saturday evening. Meet and mingle with fellows, enjoy a drink or two and have fun! Don't be afraid to come alone. You'll make new friends quickly. See you there! Ticket price RMB 68 including one drink(Cocktail or wine, beer)

▶️ What we do / 我们聊什么？ 我们不仅有AI活动 还有AI 茶话会 AI路演 还有复旦 大学创业 AI 项目展示 We meet to talk about AI and its impact on daily life and business（人工智能如何影响我们的生活和商业）. Instead of worrying about being replaced by AI，我们一起探索： How to benefit from AI, not be replaced by it （如何用好 AI，而不是被它取代） Fun side projects, startup ideas, and real use cases Tools, prompts, agents, automation… anything AI ▶️ Open, casual, for everyone / 轻松开放，欢迎所有人 Every Saturday 7:30pm, Anyone is welcome to: give a short talk or demo（欢迎闪电分享 / 小分享） share a story or idea about AI or just come, listen, and chat over coffee 无论你是开发者、创业者、学生、设计师、投资人，还是刚开始对 AI 好奇，这里都有适合你的位置。No prior AI background required. 🏠: 复旦科技园副楼一楼 📍Fudan science park ▶️location video guide： [https://maps.app.goo.gl/bmf1TkzZ45SUR2nX8](https://maps.app.goo.gl/bmf1TkzZ45SUR2nX8) 🎫：Early-bird: 35 RMB = 5$ 【set going before 】 normal 40 RMB = 6$ At the Door 50RMB = 7$【At the door buy 】 #公众号：说会英语 #视频号：说会英语 #小程序://互动吧/h1LX5oWSDmgO10v #小程序://微博/H1VOJN21MjI0Tjx #公众号：说会英语 #视频号：说会英语 #[小红书：说会英语](https://www.xiaohongshu.com/user/profile/5f2ccb430000000001000244) WeChat：17317121983 【Please be sure to add us to get the latest information】 Language Exchange - YouTube 🔴Facebook group: https://www.facebook.com/groups/languageexchangeshanghai 🔴Whatsapp group which you can join here: https://chat.whatsapp.com/BRscBnmLynICxeOQycSvWq 🇬🇧🇺🇸🇳🇱🇦🇷🇬🇭🇿🇦🇧🇩🇫🇯🇦🇪🇷🇺🇵🇦🇯🇲🇵🇪🇵🇷🇹🇷🇬🇷🇺🇦🇦🇿🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳

✨ 每一本好书都值得反复阅读，每一次阅读都可能遇见新的自己。 欢迎参加2026年5月23日城市部落英文读书会，社交英语角 weekly Language exchange & bookclub meetup 全球青年草坪英文读书会上海站X国际英语角 Principles by Ray Dalio: Life and Work #1 NEW YORK TIMES BESTSELLER \* 5 MILLION COPIES SOLD Ray Dalio has provided me with invaluable guidance and insights that are now available to you in #oc#TES , --BILL GATES 参加请扫码报名： Venue: People Square in Shanghai 上海世纪公园 Cost: RMB 18/person，空降票50元/人，. Date & time: May 23nd 下午 14:00-17:00 风靡全球的顶级好书，心有原则，行有方圆 \|《原则》在信息爆炸、变化加速的时代，我们比任何时候都更需要一套稳定的思维框架来应对不确定性。 瑞·达利欧的《原则》正是这样一部“方法论宝典”，它将金融巨擘40余年的决策智慧转化为普适的行动指南。 达利欧认为，生活和工作都可以被视为“可优化的机器”，通过系统化的原则实现持续进化。 “Significant\.\.\.The book is both instructive and surprisingly moving\.” —The New York Tim 瑞·达利欧（Ray Dalio），全球最大对冲基金桥水基金创始人，投资界“宏观交易大师”，曾精准预测2008年金融危机 ⏰ 时间：5月23日14:00-17:00 📍 地点：上海世纪公园（具体私信） 👥 人数：10-15人 + 国际友人 💰 费用：小红书转发，公益免费 🎲 活动环节抢先看： 🎭 欢乐猜词｜用身体和脑洞热个身 🧩 MBTI自我介绍｜你是I人还是E人？ 💫 Truth or Dare 真心话大冒险｜英文版，敢玩吗？ 🃏 Never have I ever｜听听大家都有什么秘密 🤝 英文私董会｜互为彼此的mentor 🎤 小型英式辩论｜抽签即兴发言，刺激！ 🗣️ 自由社交｜聊到尽兴再散场 “Significant...The book is both instructive and surprisingly moving.” —The New York Times 瑞·达利欧（Ray Dalio），全球最大对冲基金桥水基金创始人，投资界“宏观交易大师”，曾精准预测2008年金融危机 Ray Dalio, one of the world’s most successful investors and entrepreneurs, shares the unconventional principles that he’s developed, refined, and used over the past forty years to create unique results in both life and business—and which any person or organization can adopt to help achieve their goals. —— ✨ 关于我们： 一群热爱跨文化交流的年轻人 通过英文链接志趣相投的灵魂 在轻松有趣的氛围里 练口语，交朋友，打破舒适圈 无论你英文水平如何 只要你想开口、想交流、想认识新朋友 这里都欢迎你 Event schedule **活动环节安排：** 本活动参与人群定位为上海工作和生活的喜欢英语、热爱交流分享的青年白领，及高校师生。 Other Schedule 其它环节: Heads up words guessing欢乐猜词， MBTI自我介绍 What is your personality, Never have I ever我有你没有， Truth or Dare, 真心话大冒险 英文版 英文私董会 Mentor for each other. British Parliamentary Mini Debate, 小型英式辩论会 话题抽签，即兴发言 想想签英文版 Question Shaker Free talk for networking自由社交英语时间 In Principles, Dalio shares what he’s learned over the course of his remarkable career. He argues that life, management, economics, and investing can all be systemized into rules and understood like machines. The book’s hundreds of practical lessons, which are built around his cornerstones of “radical truth” and “radical transparency,” include Dalio laying out the most effective ways for individuals and organizations to make decisions, approach challenges, and build strong teams. He also describes the innovative tools the firm uses to bring an idea meritocracy to life, such as creating “baseball cards” for all employees that distill their strengths and weaknesses, and employing computerized decision-making systems to make believability-weighted decisions. While the book brims with novel ideas for organizations and institutions, Principles also offers a clear, straightforward approach to decision-making that Dalio believes anyone can apply, no matter what they’re seeking to achieve. Here, from a man who has been called both “the Steve Jobs of investing” and “the philosopher king of the financial universe” (CIO magazine), is a rare opportunity to gain proven advice unlike anything you’ll find in the conventional business press. Ray Dalio is the founder and mentor of Bridgewater Associates, which, over the last forty years, has become the largest and best performing hedge fund in the world. He is the author of [#1]() New York Times Bestseller and [#1]() Amazon Business Book of the Year, Principles. Dalio has appeared on the Time 100 list of the most influential people in the world as well as the Bloomberg Markets list of the 50 most influential people. He lives with his family in Connecticut. 《原则》是全球顶级投资家、桥水基金创始人瑞·达利欧倾注毕生经验写就的经典之作，被誉为“人生与管理的终极指南”。这本书不仅是一位投资大师的经验总结，更是一套应对生活与工作的系统化方法论。瑞·达利欧的《原则》是他一生经验和思考的精华，凝结了其在投资、工作和生活中遵循的基本法则。这些原则帮助他应对挑战、做出明智决策并取得了非凡的成就。 以下是《原则》一书中的100个顶级认知，它们提供了一个独特的视角和实用的框架，助你更好地理解现实、持续成长并追求有意义的人生和事业。 ▲ 瑞·达利欧，桥水基金创始人，被誉为"投资界的乔布斯" 如果你还不知道瑞·达利欧，你只需要记住这三件事： 桥水基金：他创立的对冲基金，管理资产峰值超过1600亿美元，是全世界最大的对冲基金； 两次"史诗级"预测：1987年精准预测美股崩盘，2008年金融危机前提前布局，为客户赚得盆满钵满； 极度透明文化：他在桥水推行一种近乎"残酷"的透明文化——任何人都可以当面批评任何人，包括他自己。 但达利欧最了不起的，不是他赚了多少钱。 而是他把"如何做出正确决策"这件事，变成了一套可以复制的原则体系 你当下的所有人生结果， 全是自己一次次选择的总和… 瑞·达利欧（Ray Dalio），全球最大对冲基金桥水基金创始人，投资界“宏观交易大师”，曾精准预测2008年金融危机 。《原则》（2017）是其40年人生与商业经验的沉淀，豆瓣8.3分，全球销量超300万册，核心是一套可复制、可迭代、可量化的人生与工作决策方法论，被誉为“改变世界的思维指南 很多时候你觉得人生不顺， 可能根本不是运气差、遇人不淑， 而是你从没学会为自己的每一个选择兜底。 今天给大家推荐《原则》这本书， 有一条关键性的“原则”， 那就是：“为自己负责”。 作者瑞・达利欧 是全球顶级投资机构桥水基金的创始人， 靠着一套自己总结的行事原则， 把桥水做成了全世界最赚钱的对冲基金之一， 甚至在 2008 年金融危机、 2020 年美股熔断的极端行情里都能稳赚不赔。 这本书就是他把自己 40 多年投资以及生活经验， 全部提炼成了普通人也能直接用的处事准则， 全书分为生活原则和工作原则两大板块， 每一条都是非常受用的干货。 你当下的所有人生结果， 全是自己一次次选择的总和… 这是我最受触动的贯穿全书的核心态度。 境遇不好、遭遇失败的时候， 永远先向内看，别忙着向外找借口。 而很多人是习惯性推卸责任： 工作搞砸了先怪同事不配合、领导要求太苛刻，感情出问题先怪对方不够体贴、不懂迁就， 甚至连没攒下钱都要怪物价太高、工资太低， 却忘了当初敷衍工作的是你、 吵架时不肯好好沟通的是你、 忍不住乱花钱的也是你。 瑞·达利欧的《原则》是他一生经验和思考的精华，凝结了其在投资、工作和生活中遵循的基本法则。这些原则帮助他应对挑战、做出明智决策并取得了非凡的成就。以下是《原则》一书中的100个顶级认知，它们提供了一个独特的视角和实用的框架，助你更好地理解现实、持续成长并追求有意义的人生和事业。 生活原则 作者提出“极度真实、极度透明”的核心原则，认为拥抱现实、应对现实是成功的基础。他强调了从错误中学习的价值，将痛苦视为进步的信号，并提出了“五步流程法”实现目标：设定目标、发现问题、诊断根源、规划方案、坚定执行。 工作原则 将桥水基金独特的“创意择优”文化系统化，强调通过“可信度加权决策”做最佳选择。达利欧认为，组织应像机器一样运行，通过严格的文化和优秀的人来实现目标，而正确的决策需要建立在公开透明、理性表达和合理分歧之上。 瑞·达利欧（Ray Dalio），1949年生于纽约，桥水基金创始人。他从12岁开始投资，后获哈佛商学院MBA学位。1975年，他在纽约的公寓内创立桥水，将其发展为全球最大对冲基金，巅峰管理规模超1600亿美元，在2008年金融危机中逆势盈利。 其成功核心是构建了一套基于“极端真实与透明”的原则化决策系统，并将公司管理理念总结为《原则》一书，风靡全球 Welcome to our weekly booking reading sharing + British Parliamentary Debate, language & cultural exchange meetup event which focus on informal and fun way to meet new people and cultural discussion. All learning levels are welcome to join. We organize weekly events such as book reading sharing, language & cultural exchange, topic presentation, speech and debate. Embrace the opportunity to mingle with like-minded individuals who share a passion for English language learning, cross culture communication and meeting new friend. 我们是一群热爱中外跨文化交流的年轻人，致力于连接拥有相同志趣的朋友，通过组织基于英语交流的多元化的趣味活动，认识一群热爱学习，挑战自己舒适圈的小伙伴，一起探索语言的无限可能！ Are you a bookworm looking for a fun group to discuss your favorite reads with?If you’re interested in meaningful discussions with fellow readers. Look no further and join us! Our book reading meetup is the perfect place for book lovers to come together, share their thoughts, and enjoy an engaging discussion with fellow readers. Our book club sharing session is a great way to engage in lively and friendly discussions, share insights, and meet fellow book lovers. Besides presentation and group discussion about the book of the week, our meetup also includes time to guess words, language games, free talking, mingling and socializing. As always, there's no pressure to have finished the book, we're just here for vibes. Our gathering is not about analyzing the book like a seminar, but more about connecting, sharing ideas, and enjoying a relaxed, social afternoon with fellow book lovers. Also, our discussion topics may go beyond the book, touching on a variety of themes and interests. 放下手机，拒绝宅家。读有趣的书，见有趣的人，欢迎参加本周六城市部落英文读书会，英式辩论赛，用知识链接彼此，让思想碰撞出火花，遇见与你同频共振的朋友。新的一年，给自己的心灵来一场洗礼。遇见城市部落英文读书会欢迎所有喜欢思考，热爱阅读和分享，希望寻求生命里积极的改变的朋友到来。通过阅读分享来进行一场跨越语言与时空的相逢，让我们在繁忙的生活中寻得一片宁静又充满趣味的阅读天地。读书会有团队讨论和自由分享环节，请自由分享自己的观点和看法，也许你就能遇见灵魂的知音。期待与你相遇在知识的殿堂，共同开启一段美好的旅程。 Frequently asked questions: **Do I have to finish the book to attend**? Not at all. If you plan to read or have read it, that’s great; if you haven’t touched it, you’re still more than welcome to join. Come and meet like-minded people and connect over the topic as well as the book. **How can I contribute to the discussion if I haven’t read the book?** The book is simply a conversation starter - our discussions often branch out into related themes, personal experiences and broader topics of interest. Our gathering is more about socialising and engaging in decent conversations with book lovers, rather than a formal seminar. **Can I also discuss my own fav book or the book I recently read?** Absolutely! Our gatherings are all about open conversations, and we’d love to hear your thoughts on any book that’s been captivating to you. **Is this group open to everyone?** Yes - this is a friendly and inclusive group, welcoming everyone regardless of gender, sexuality, or background. The event is designed to make it easy to meet and connect with fellow book lovers in our community. **What if I'm shy about speaking in front of the group?** No pressure! You're welcome to participate in the way that feels most comfortable for you. Whether you share your views or just listen, your presence is valued. A lot of people come alone - so don't be shy!! This event will be photographed for promotional purposes. By purchasing a ticket you are consenting to the team using these pictures for our social media channels but you are able to withdraw your consent at any time during the event

5月30日｜周六晚 “时间自由者俱乐部”活动系列之： 自由职业者 & 创业者 企业家 & 投资人 创意工作者 & 数字游民 财务自由人士 魔都外滩奢享酒会 Time Freedom Club Series Join us on Saturday, May 30th for a Social Mixer on the bund for: Freelancers · Founders · Investors Creators · Digital Nomads· FIRE Seekers & Free Minds! 购票链接 Ticket Link: [https://yoopay.cn/event/46724048](https://yoopay.cn/event/46724048) 在上海，越来越多人开始重新定义“工作” 有人不再每天进办公室 有人开始远程办公、自由职业 有人正在经营自己的项目、内容、品牌 也有人一边上班，一边悄悄规划另一种人生 In Shanghai, more and more people are rethinking what work really means. Some no longer go to an office every day. Some have turned to remote work or freelancing. Others are building their own projects, content, or brands. And a few, while still holding a regular job, are quietly mapping out a different life. 城市夜幕缓缓降临 我们在外滩一线江畔相聚 窗外是流动的光影 与百年建筑交织的天际线 窗内是一场关于自由、创造力 与商业可能性的真实交流 As night falls, we gather in the bar on the Bund. Outside, light dances across the skyline and century-old buildings. Inside, real conversations happen: about freedom, creativity, and what's possible in business. 在轻松微醺的氛围里，聊聊： 如果不上班，你真正想过怎样的生活？ 什么样的工作方式让你更自由？ AI时代，未来的工作还会是什么样？ 一个人，也可以成为一家公司吗？ 为什么越来越多人开始重新定义成功？ 人与人之间的距离 不再仅由标签决定 而由共鸣开启 Over a drink and a relaxed vibe, we talk about: what life would you actually want without a job? What way of working makes you feel free? What will work look like in the AI era? Can one person run their own company? Why are so many people redefining success? 也许，你会在这里遇见那些正在创造另一种生活方式的人。外滩的夜色很长，值得和一个有意思的人，慢慢喝一杯。我们届时见！ Maybe you'll meet someone here who's already living a different kind of life. The night is long, which is worth a slow drink with someone interesting. See you then! 参与人群： 我们汇聚来自不同领域、不同阶段的人： 创业者、创始人 内容创作者、博主、自媒体人 投资人、VC、PE、家办 投行、金融从业者、资产管理人 公司中高管、企业决策者 品牌主理人、时尚、设计、创意行业从业者 AI、科技、互联网、跨境、新兴行业人士 自由职业者、数字游民、财务自由人 无论你正在创造、表达、投资、寻找机会，还是连接资源，这里都可能遇见与你同频的人 ATTENDEES: This evening, we gather people from different fields and stages: entrepreneurs, founders, content creators, bloggers, influencers, investors, VCs, PEs, family offices, investment bankers, finance professionals, asset managers, senior executives, corporate decision-makers, brand owners, those in fashion, design, and creative industries, people in AI, tech, internet, cross-border, and emerging sectors, as well as freelancers, digital nomads, and the FIRE seekers. Whether you are creating, expressing, investing, seeking opportunities, or connecting with resources, you may meet someone here who resonates with you. 🍸 氛围空间 The Venue 活动选址于外滩核心地段的东方壹号，拥有一线江景视野。窗外是流动的光影与百年建筑的轮廓，陆家嘴的天际线在夜色中渐次亮起，构成极具辨识度的城市景观。酒店品牌来自源自欧洲的生活方式品牌 MaxX，延续百年德意志酒店集团的待客传统，将「新奢主义」融入空间体验之中。历史与当代在此交汇，形成一种沉稳而优雅的氛围，让社交回归本身的质感。 The event will be held at mhub in a prime Bund location, with uninterrupted river views. Outside, historic silhouettes and the Lujiazui skyline light up gradually, forming one of Shanghai’s most iconic city scenes. The venue is part of MaxX, a European lifestyle brand from a century-old German hotel group, bringing a modern interpretation of “new luxury” into the space. Here, history and modern design meet, creating a refined atmosphere where social interaction feels natural and considered. 📮 互动小亮点｜Social Detail 现场提供专属身份贴纸，可选择如： Freelancers / Founder / Creator / Investor / Digital Nomads / FIRE Seekers 等标签 不同颜色与标识，帮助快速识别彼此背景 让交流更加顺畅自然 On-site, guests will receive curated identity stickers, with labels such as Freelancers, Founder, Creator, Investor, Digital Nomads, FIRE Seekers and more. Different colors and tags help quickly identify backgrounds, making conversations easier and more natural. Dress Code 着装建议 City Smart / Summer Chic 商务优雅 EVENT RECAP 往期活动视频 WHEN 5月30日，周六 晚上7点半至11点半 19:30 - 23:30 Saturday, May 30, 2026 WHERE 东方壹号 mhub 上海市黄浦区金陵东路1号 上海外滩东方美仑美奂酒店2楼 2F, MaxX by Steigenberger on the Bund Shanghai, No.1 East Jinling Road, Huangpu District, Shanghai 繁华外滩的车流织成流动的星河，陆家嘴的天际线在暮色中渐次亮灯，东方壹号 mhub，餐品融入全新意式灵感与浪漫巧思，邀您共飨新「意」，凭窗即览万国建筑百年风华，转身便拥陆家嘴的璀璨灯火，在黄浦江畔，邂逅一场舌尖上的意式浪漫。 As the bustling traffic along the Bund merges into aflowing river of light and the Lujiazui skyline begins toglow against the evening sky, mhub welcomes you to a refreshed Italian dining journey—inspired, romantic, and thoughtfully crafted. By thewindow, take in the timeless grace of the historic Bundarchitecture; turn around, and behold the shimmeringlights of Lujiazui’s towers. Here, by the Huangpu River,immerse yourself in an evening of Italian romance. 源自欧洲百年传奇德意志酒店集团，MaxX传承欧式经验，将其与惊喜入住体验相融合，魅力非凡。带着品牌深刻烙印的经典待客礼遇，在国内得到了全新演绎，这独家的仪式感使您在全球任意一家MaxX都能寻找到独特的MaxX Tone。 酒店坐落于黄浦江畔，酒店楼高23层，外观为上个世纪三十年代装饰性艺术(Art Deco)设计，不仅与邻近的万国百年保留建筑物息息相关，且曾亲历并见证了中国航运发展与港口建设的历史。 Nestled on the banks of the Huangpu River, MaxX by Steigenberger on the Bund, Shanghai, is a 23-storey hotel featuring 1930s Art Deco architecture. This design not only complements the century-oldhistoric buildings in the vicinity but also allows the hotel to stand as a witness to the history ofChina's shipping and port development. RSVP Options Ticket includes 1 complimentary drink 以下门票费用均包括 一杯酒水 或软饮 酒水选项：红、白葡萄酒，啤酒，软饮 Options: red/white wine, beer, soft drinks Super Early Bird 超级早鸟票 Single Ticket 单人票 RMB118/person 每位118元 \*早鸟将于5月15日晚11点结束 \*Early Bird ends at 11 pm, May.15 Early Bird 早鸟票 Single Ticket 单人票 RMB128/person 每位128元 \*早鸟将于5月25日晚11点结束 \*Early Bird ends at 11 pm, May.25 Presale 预售 Single Ticket 单人票 RMB158/person 每位158元 \*预售将于5月30日晚7点半结束 \*Presale ends at 7:30 pm, May.30 Ticket on spot 现场支付 RMB 168/person 每位168元 购票链接 Ticket Link: [https://yoopay.cn/event/46724048](https://yoopay.cn/event/46724048) WeChat 联系微信：shfun_official WeChat Official Account 微信公众号: ShanghaiFUN上海 Email: erin_tang@126.com

***Scan the WhatsApp QR code above to connect with us.*** (Hint: Save the image to your phone, then open it. Press and hold on the image, and your WhatsApp app will open and prompt you to add the contact.) **AN EVENT MAY ONLY TAKE PLACE AFTER YOU HAVE CONNECTED VIA WHATSAPP. There will be no event unless it is confirmed in a WhatsApp group.** The picture above was taken in the compound of **Baoshan Temple** (寶山寺), it is a Buddhist temple located on the banks of the Lianqi River in the town of Baoshan District, Shanghai. Hi, my name is Nigel. I graduated from Nanjing University of Aeronautics and Astronautics and began my career designing rocket components for China’s aerospace program. So unlike the so-called “rocket scientists” on Wall Street, I am the real deal. For the past 20 years, I have helped foreign businesses achieve a smooth landing in China, navigating everything from market strategy and regulatory compliance to local partnerships and execution. I speak the languages of engineering, mathematics, and cross-border business. Let us have a cup of tea at a peaceful Buddhist temple and talk business. We can brainstorm practical, real-world approaches to doing business in China. My associate and I also host business networking events and organize trips around China for professionals and entrepreneurs. Please add the WhatsApp contact above to connect and confirm details.

**Bringing Dubai AI weekly AI energy to ShanghAI (上海):** 我们每周六 19:30 线下聚会。 This is a casual, high-bandwidth gathering for AI programmers, founders, and the AI-curious (对 AI 好奇的朋友们). No prior background required—探索如何用好 AI，而不是被它取代。 📱 Stay Connected / 保持联系 Join our shared global community to stay synced on tools, locations, and updates: * **X / WhatsApp (Global Community):** [https://x.com/i/chat/group_join/g2054363861009207629/6Bz8S3Q21T](https://x.com/i/chat/group_join/g2054363861009207629/6Bz8S3Q21T) (better) [https://chat.whatsapp.com/Kkpjn6ycJr1A2x1JqJceM9](https://chat.whatsapp.com/Kkpjn6ycJr1A2x1JqJceM9) Free :-) * **WeChat/QQ Group (Weekly Update):** [https://qm.qq.com/q/EEKnU4Sp7q](https://qm.qq.com/q/EEKnU4Sp7q) * **Meetup Pages:** [https://www.meetup.com/shanghai-ai](https://www.meetup.com/shanghai-ai) [https://www.meetup.com/dubai-ai](https://www.meetup.com/dubai-ai) ### 📍 The Venue / 活动地点 We start with focused discussions and transition to the city's nightlife energy after the bookstore closes. * **19:30 - 21:30:** Local Book Store (Check WeChat group for this week's specific hidden gem). * **21:30+ After-Hours:** We move to **4 Heng Shan Lu, Xu Hui Qu (衡山路4号，徐汇区)**. This is a lively, expat-friendly bar street—perfect for "terrace" networking and neighborhood-style food. * **Cost:** Free (Come as a regular customer). ### 🌍 Global Context / 全球联动 ShanghAI is a direct sister hub to the **Dubai AI (DIFC)** and **MumbAI AI** chapters. We are building a global “AI-agentic social marketplace” community—从上海到迪拜，从线下 meetup 到线上工具 ( GetPaidX.com / DubaiAI.vip ). GetPaidX.com — Publish Your Professional 24/7 AI Workspaces, Get Funded. *** Reply with a comment below or visit the scratchpad at **[https://dubaiai.vip/profile/dubai-ai-vip@outlook.com](https://dubaiai.vip/profile/dubai-ai-vip@outlook.com)** to add ideas for our next meeting: * **How to get paid by fans & clients:** Discussions around app payments and global payouts. **Stripe API (US)** vs. **WeChat Pay/Alipay (China)** vs. **RazorPay (India)**. Navigating taxes and cross-border financial regulations. * **How to get closer to creators & developers:** Insights into local Xuhui business networks, Shanghai co-working spaces, and regulated industries (Education/Healthcare). What products do local customers actually want? * **How to share revenue with influencers:** Partnering with local creators on **Xiaohongshu (小红书)**, Instagram, or YouTube to distribute and market AI products. * **How to save time via AI Agents:** Setting up **OpenAI Codex CLI**, **Google Gemini CLI**, **Anthropic Claude Code**, or **Google Antigravity** to delegate tasks directly from your terminal. *Add your own ideas and discussion topics to the scratchpad link above...*

Couldn't make Knowledge? Or want to debrief the dancing robots or Autonomous Workforce? Join us for a Knowledge '26 recap, insights sharing, a couple rounds of golf, and fun at Topgolf. As always, drinks and food will be provided. More details to come — mark your calendar, RSVP, and save your spot today!

Topic to be announced. **THANK YOU** *Franklin University* for hosting our meetup! To learn more about *Franklin University*, please visit their website: https://www.franklin.edu/ **DIRECTIONS** Franklin University Fisher Hall 300 E. Main St, Columbus, OH 43215 Map: https://maps.app.goo.gl/jxjBA2hUmS5qrvhq8 Parking is FREE! Please park in Lot C in front of Fisher Hall. See attached map. NOTE: Map the address only. When mapping with Google Maps it may use the Fisher Hall at OSU, which is NOT correct. **Want to sponsor the pizza and/or bar tab?** Please contact me if you would like to sponsor this meetup's pizza and/or bar tab: angelo@mandato.com

Our monthly PHP meetup. A virtual shindig courtesy of Zoom. Check back here for the details around 6:15 pm

Save the Date - Agenda Forthcoming You're invited to Indiana D365 User Group Meeting June Wed Jun 10, 2026 2:00 PM—Jun 11, 4:00 PM (EST) https://teams.microsoft.com/l/meetup-join/19%3ameeting_YWRkNmQ1NWMtN2E0Mi00ZDU4LThmNzMtMDdlODMwMDNkMGMz%40thread.v2/0?context=%7b%22Tid%22%3a%22b4c9f32e-da17-4ded-9c95-ce9da38f25d9%22%2c%22Oid%22%3a%2267db4a27-1865-4ea7-bb20-a28137a8aa56%22%7d Tap on the link or paste it in a browser to join.

The June Ohio North Database Training user group meeting will be held on **June 2nd, 2026 at 5:00PM**. This will be a **HYBRID** event and we will be joined online by **Sam Nasr.** You're welcome to come meet in-person at our meeting location, the offices of Improving at **[6000 Freedom Square Dr,](https://www.google.com/maps/place/Improving/@41.4004167,-81.6614462,17z/data=!3m2!4b1!5s0x8830e5b8255c5919:0xd8297060eb68fe04!4m6!3m5!1s0x8830dc7a0fe35dc9:0xbfc4710ecadfc5c!8m2!3d41.4004127!4d-81.6588713!16s%2Fg%2F1hm3hkqp3?entry=ttu&g_ep=EgoyMDI1MDQzMC4xIKXMDSoASAFQAw%3D%3D)** **[Unit 110,](https://www.google.com/maps/place/Improving/@41.4004167,-81.6614462,17z/data=!3m2!4b1!5s0x8830e5b8255c5919:0xd8297060eb68fe04!4m6!3m5!1s0x8830dc7a0fe35dc9:0xbfc4710ecadfc5c!8m2!3d41.4004127!4d-81.6588713!16s%2Fg%2F1hm3hkqp3?entry=ttu&g_ep=EgoyMDI1MDQzMC4xIKXMDSoASAFQAw%3D%3D)** **[Independence, OH 44131](https://www.google.com/maps/place/Improving/@41.4004167,-81.6614462,17z/data=!3m2!4b1!5s0x8830e5b8255c5919:0xd8297060eb68fe04!4m6!3m5!1s0x8830dc7a0fe35dc9:0xbfc4710ecadfc5c!8m2!3d41.4004127!4d-81.6588713!16s%2Fg%2F1hm3hkqp3?entry=ttu&g_ep=EgoyMDI1MDQzMC4xIKXMDSoASAFQAw%3D%3D)** [Teams Link ](https://teams.microsoft.com/meet/215625630917731?p=vxNb3zudhNj0S6Cg0v)if anyone needs it after RSVP-ing for in person. If you would like to subscribe to our email list outside of Meetup, we have changed platforms recently and you will need to register [here in Kit ](https://ohio-north-data-training.kit.com/b8f036f615)instead to receive emails. Agenda: **5:00 PM EST**: Online and in-person meeting begins with a social hour. This is an unstructured hour where you can join us to catch up and meet other group members before the session starts. There will be food brought in for in-person attendees. **6:00 PM EST**: Elections, announcements, followed by our feature presentation. See below for presentation details. **7:30 PM EST**: Optionally after the main presentations, the in-person crowd may go out for snacks and drinks at a local establishment. We hope to see you there! Session Abstract ### SQL Server 2025: The Developer’s Revolution Explore SQL Server 2025’s new dev features -JSON type, Regular Expressions, and Change Event Streaming for real-time pipelines. See how REST API and Data API Builder turn your data into secure, high-performance APIs. Packed with demos, this session is perfect for developers, DBAs, and architects \*Please note, that we will be using Microsoft Teams for the online portion of this meeting. You may want to join a few minutes early to ensure you do not have any issues. If you are attending in person, there are large TVs at the office, and you do not need to bring a laptop or use Teams.

Christians in Tech is a community at the intersection of faith and technology. Our meetups are designed to spark meaningful conversations, promote knowledge sharing, and encourage growth—both in your career and your spiritual walk with God. Whether you're an experienced professional or just starting your tech journey, CIT welcomes you. Our Website [https://linktr.ee/citcbus](https://linktr.ee/citcbus) Sponsors and Partners * Improving (Venue Sponsor) * Bethel World Prayer Center (Fiscal Sponsor) * Fruits & Roots (Coffee Partner)