Grandparents

Hello Mom's I am inviting you all for a coffee get together with your baby to meet other moms while your babies meet other babies in our community. This event is for moms to find friendship, support and advice, if you need it and open to it. It is a place of no judgement but to help each other support though the challenges and celebrate the milestones as well as navigate our own ways through motherhood. have a great week and I will see you at the event. If we don't have more than 5 people signing to attend, we would have to cancel. Thank you for understanding. Cheers, Nadia.

Get ready to groove to the rhythms of Salsa, Bachata, Kizomba, and Zouk spun by our talented DJs. Register and get more details! **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/salsa-club-meetup-event)** With a playlist curated to keep you on your toes, you'll find yourself lost in the magic of the music. 🎉 **Social Dance Fiesta** 🎉 Connect with fellow dancers and make new friends as you share the dance floor. We welcome dancers of all levels, from beginners to seasoned pros. Whether you're leading, following, or simply swaying to the beat, there's a place for everyone. 🌟 **Breathtaking Location** 🌟 Nestled in the heart of the city, this venue offers panoramic views that will take your breath away. Register and get more details! **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/salsa-club-meetup-event)** Dance amidst the twinkling lights and starlit sky, surrounded by the beauty of nature. **🎭 No Loneliness, Just Fun! 🎭** Come solo or with friends, you'll find yourself embraced by the warmth and camaraderie of our dance community. Spread the word, bring your friends, and let's dance the night away together! See you on the dance floor! 💃🕺 Whether you're looking to polish your dance skills, unwind after a long day, or simply soak in the vibrant energy of the Latin dance scene, this party offers something for everyone. **Registration** ✅ RSVP on Meetup. [✅](https://jo.my/latin-party-meetup) **[Join WhatsApp group (+971 55 539 4811)](https://jo.my/salsa-club-meetup-event)** *Just like any event, slots are limited. RSVP and complete your registration at the earliest.* Happy Dancing 💃🕺 \-\-\-\-\-\-\-\-\-\-\-\- *Sending unsolicited messages to WhatsApp group members is NOT allowed and will get you removed immediately.*

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**Peru, oh Peru. You really do have to see it to believe it.** Open your eyes - you’re in Machu Picchu, the eternal city in the clouds, renowned as one of the seven wonders of the modern world. **It’s the kind of dream everyone should have at least once – preferably while awake.** **It may top bucket lists around the world, but Machu Picchu is just the beginning**. Peru is a country with over 10,000 years of history, once the proud seat of the Inca Empire. And long before the Incas, it was home to a series of ancient civilizations that left their marks, ones that we still marvel at today: Caral, the oldest city in the Americas; the tombs of Sipán; the giant Nazca lines only fully visible from the sky; and the mountain fortress of Kuélap. In Peru, the past isn’t hidden in museums. It’s carved into cliffs, etched in desert sands and hidden high on Andean ridges. Nature lovers, this one’s for you: Peru is also one of the most biodiverse places on Earth. Out of the planet’s 117 known life zones, Peru has 84. That means you can go from dry, dusty desert to icy peaks to rainforests teeming with life, all in a single trip. **The Amazon River Basin alone could keep explorers busy for a lifetime, but let’s not forget the condors, llamas, alpacas or the surreal rainbow-striped slopes of Vinicunca, the Mountain of Seven Colors.** **And then there’s the food.** Once considered “just” local food, Peruvian gastronomy now has the world’s attention, with chefs turning ancient flavors into haute cuisine. Imagine potatoes in every possible color, the freshest ceviche, jewel-toned corn and a national love for pisco that turns every gathering into a party. Pair that with a rich living culture expressed through music, dance and traditional festivals, and you’ll find that Peru offers an atmosphere as vibrant and layered as its landscapes. **Machu Picchu: The Inca’s Enigma** At 2,400 meters above sea level, tucked away in the Sacred Valley, Machu Picchu is the jewel of the Andes. Built without wheels, iron tools, or cement, its granite stones fit together so precisely you can’t even slip a credit card between them. Was it an astronomical observatory, or a royal retreat for Pachacuti, the Inca emperor with 150 children and possibly even more secrets? Was it built by an engineering genius, or as conspiracy enthusiasts like to claim, the handiwork of aliens? Take your pick – the mystery is half the fun. What we do know is this: the Spanish conquistadors never found Machu Picchu, which is why it survived as the best-preserved Inca city. Whether you arrive by train, bus or the legendary Inca Trail, nothing dulls the awe of standing among its terraces and temples, as clouds drift across the mountains. Some places are overhyped…but Machu Picchu isn’t one of them. The city rises from the Sacred Valley of the Urubamba, a fertile basin once central to Inca agriculture. Stretching nearly 150 kilometers, the valley gets just the right mix of sun, water, and breezes. No wonder the Incas carved terraces here that still cling to the slopes in perfect formation, turning steep mountainsides into productive farmland and picture-perfect landscapes all at once. Part of Machu Picchu’s magic is that no one really knows how it was built. Without wheels, draft animals, or cement, the Incas managed to shape and fit massive granite blocks with a precision that still baffles engineers today. Astronomical temples line up with the solstices, making the site part observatory, part sanctuary, part royal getaway – and entirely mind-blowing. (Theories about alien contractors are still optional.) Why the Incas abandoned such a masterpiece remains one of history’s enduring questions, especially as we still don’t know its exact purpose. Maybe it was Pachacuti’s summer palace, a spiritual sanctuary or even the Inca world’s version of a secret hideout. Some say it was left behind deliberately to protect it from the invading Spaniards. Whatever the truth, its temples – especially the famed Intihuatana, or “Hitching Post of the Sun” – still glow with mystery…and offer us a rare glimpse into a civilization that, for a moment, built a paradise in stone. **The Rainbow Mountain: Where Geology Went Wild** About 100 kilometers southeast of Cusco, at 5,200 meters above sea level, it looks as if a rainbow crash-landed into the Andes. The slopes and peaks of Vinicunca, the Mountain of Seven Colors, dazzle with stripes of red, turquoise, lavender and gold, thanks to mineral sediments dating back millions of years. Only revealed about 10 years ago, due to a melting glacial, it has already become one of Peru’s most photographed icons. It seems that nature still has surprises up its sleeve! **Lake Titicaca: Myths on the Water** Then there’s Lake Titicaca, straddling the border between Peru and Bolivia, its sparkling waters sitting at nearly 3,900 meters above sea level. Fun fact: It’s both the largest lake in South America and the highest navigable lake in the world. Even more interesting? According to legend, Titicaca is the birthplace of the sun itself. The Aymara people say the creator god Viracocha rose from these waters to bring light and humanity into the world. The Incas believed their first ruler, Manco Cápac, emerged here too. This is a place with legends and mysteries at every turn, and one its most intriguing concerns an ancient city known as Wanaku, or the City of Spirits, which is supposedly submerged somewhere in Titicaca’s chilly waters. Apparently, Wanaku was an important cultural and spiritual center, before a great earthquake struck and it was swallowed by the lake, leaving no trace. Still more exciting are the rumors of Inca gold that have long sparked the imaginations of treasure hunters around the world. Legends speak of riches sunk beneath the lake’s waters to keep them safe from the Spanish conquistadors. No one has struck it rich (yet). But through the years, Titicaca has continued to reveal its secrets – for example in the 1970s, when Jacques Cousteau explored the lake and discovered giant, never-before-seen frog species in its depths. Gold may be elusive, but most visitors would agree that the true treasure is the lake itself. Scattered across its vast surface are islands which indigenous communities call home, both those using the pre-Inca language of Aymara and Quechua, the official language of the Incas. On Titicaca’s Peruvian side, floating islands made of reeds – home to the Uros people – bob gently in the water. Further out, Amantani and Taquile islands welcome visitors into traditional communities where, over centuries, their resourceful people learned to make the most of their surroundings and live in harmony with nature. And in case you’re wondering about the name: ask a Peruvian and a Bolivian who owns which part of Lake Titicaca’s name, and you’ll get two very different answers. In Quechua, *titi* means puma and refers to the lake’s shape. *Caca*, in Spanish, means…something less impressive. Since most travelers set sail from the Peruvian side, locals will cheerfully tell you the noble *titi* is theirs – and the other half belongs to Bolivia. **A World of Discoveries** Peru is so much more than a tick on the bucket list. It’s the Andes and the Amazon, Inca ruins and Spanish plazas, mystery and myth, ceviche and pisco…the softness of alpacas, rainbows painted onto mountains and temples that touch the sky. And perhaps best of all, it’s the people…generous, resilient and proud to share their culture with anyone curious enough to discover it. Peru has fascinated travelers for centuries. Once you experience it, you’ll understand why. **Let’s go!** **Day 1 // ARRIVAL** Arrival in Lima, transfer from the airport to our hotel in the Miraflores neighborhood. In the evening, we’ll gather for a group dinner at the Larcomar Center to kick off the trip. **Day 2 // PARACAS** Breakfast and an early departure to make our way from Lima to Paracas, hopping on a boat to explore the largest peninsula in Peru. We’ll admire the famous "Candelabro" geoglyph and then head to the Ballestas Islands, spotting sea lions, Humboldt penguins, crabs, pelicans, cormorants, boobies and maybe even dolphins as we go. After about 2.5 hours we’ll return to port and continue to Ica, known for its wine production. We'll enjoy a tasting of wine, pisco and local liqueurs such as chirimoya. After the tasting, transfer to Nazca for dinner and overnight. **Day 3 // NAZCA** After breakfast we’ll head to Nazca airport for a flight over the famous Nazca Lines and geoglyphs – still a mystery to this day. During the 30-minute flight we'll marvel at these mysterious and incredible artworks and dive into the ocean of theories surrounding them. Then, we head to the Huacachina Oasis for a thrilling buggy tour through the Peruvian desert, the gateway to the Atacama. After a day of adventure, we return to Lima for overnight. **Day 4 // LIMA CITY TOUR** Today we explore the capital city of Peru. We’ll visit the famous Park of Love in our neighborhood, Miraflores, followed by a city center tour including Plaza San Martin, Plaza de Armas, the cathedral and the catacombs in the Church of San Francisco. After lunch, transfer to the airport for a domestic flight to Juliaca in southern Peru, near Lake Titicaca. From Juliaca, we transfer by bus to Puno and check into our hotel. **Day 5 // TITICACA** The lake of myths and legends, the great Titicaca, is calling us! We’ll embark on a boat trip to the famous Uros floating islands, made from Totora reeds. There, we will meet the community’s leader, who will explain how the islands are constructed, and what daily life is like there. We’ll continue to Taquile Island, to experience a showcase of local dress, music and dances. While we feast on a delicious lunch of local trout, we’ll learn more about life on this island, and the traditions which have been preserved for centuries. Those looking for souvenirs will have the chance to purchase some local handicrafts before we return to Puno. Optional evening outing to Los Balcones restaurant for a traditional dance show. **Day 6 // JOURNEY TO CUSCO** After breakfast we’ll hit the road to Cusco, making several stops along the way. First we’ll visit Pukara, home to award-winning Peruvian coffee, and then brave the La Raya high-mountain pass. A hearty lunch buffet will energize us before our visits to Raqchi Temple and the Church of Andahuaylillas, known as the Sistine Chapel of Peru. Later, arrival in Cusco and check-in at hotel. **Day 7 // SACRED VALLEY OF THE INCAS** Today we explore the famous Valle Sagrado (Sacred Valley of the Incas). We'll begin with the massive archaeological complex in Pisac, visiting the craft market where we'll have the opportunity to purchase various souvenirs, typical Peruvian clothing and other characteristic regional products. We'll head to a restaurant in Urubamba for lunch, where a buffet awaits us. In the afternoon we'll head to the very end of the Sacred Valley, to the town of Ollantaytambo, where we'll visit the beautiful archaeological complex. Afterward, we'll head to the train station to board the train to Aguas Calientes (Machu Picchu Pueblo) for our overnight stay. **Day 8 // MACHU PICCHU** After fueling up for a day of discovery, we’ll hop on a local bus and head to one of the wonders of the world – the famous Machu Picchu. We'll also climb to the summit of one of the most important Apu Picchus, where the most important ceremonies and rituals took place. We'll be treated to one of the most beautiful views of Machu Picchu below and a panoramic view of the surrounding peaks – including Apu Salkantay, weather permitting. After exploring the complex, we'll head to Aguas Calientes for lunch and return to our hotel in Cusco. **Day 9 // CUSCO CITY TOUR** This morning we’ll take a tour of the high-altitude city of Cusco, taking in sights such as Plaza de Armas, its largest and most important square, and the famous Coricancha – the site of Inca gold, where Inca rulers were crowned and their mummies were kept. From there, we will visit Saqsayhuaman, a monumental 15th century Inca fortress and ceremonial complex located on a hill overlooking the city, and then Quenquo, where mummifications were performed. We will have lunch at a restaurant in Cusco and then transfer to the airport for our return flight to Lima. **Day 10 // RAINBOW MOUNTAIN** We’ll start the day enjoying a scenic drive with a local breakfast on the way, before hitting a short trail to Rainbow Mountain, soaking in the stunning colors around. Optional horse riding available. Continue with few viewpoint stops of the breathtaking Red Valley. After well-deserved lunch, we’ll relax on the drive back to Cusco, evening at leisure. **Day 11 // DEPARTURE** Breakfast at the hotel, then some free time to relax or do some last-minute souvenir shopping, followed by a transfer to the airport for our return flight. **Trip starts and ends in Lima MAY 20-30.** 2 domestic flights are included in trip budget. **Grade:** Moderate High altitude ahead! (5200 masl) **Activities:** Hiking, boating, encounter one of the worlds wonder, sightseeing. **Duration:** 11 days. **Accommodation & meals:** Hotels 3-4 star - double sharing. Meals except breakfasts, excluded. **Cost: 8,810 AED** incl 2 domestic and NAZCA flights, excl. international flight. **Cost valid until MAY 10.** **Recommended international flight** cost (KLM): approx. 7750 AED. **Specifically excluded:** meals, visa, international flights to Lima. **Visa:** most nationalities get free tourist visa upon arrival / visa waivers. **More info:** [https://en.wikipedia.org/wiki/Visa_policy_of_Peru](https://en.wikipedia.org/wiki/Visa_policy_of_Peru) See yah in Peru xx Trekkup Crew Whatsapp 00971504848238 / [docs@trekkup.com](docs@trekkup.com) Find all trekkups at [linktr.ee/trekkup](https://linktr.ee/trekkup)

الكتاب يتوفر مطبوعا والكترونيا (يرجى متابعة الرابط للتفاصيل) المرض هو الجانب المظلم من الحياة. إنه مواطَنَة مرهقة وشاقة، فكل شخص ولد مواطناً في مملكة الأصحاء، وفي الوقت نفسه يُولد مواطناً أيضاً في مملكة المرضى. ومع أننا جميعاً نفضل أن نحمل جواز سفر مملكة العافية، فنحن مجبرون آجلاً أم عاجلاً على الأقل لفترةٍ من الزمن، أن نعد أنفسنا مواطنين في مملكة المرض. أريد أن أتكلم، ليس عن معنى الرحيل إلى مملكة المرض والعيش هناك، ولكن عن الأوهام العقابية أو العاطفية الملفقة عن المرض، وليس عن الانتقال مكانياً، بل عن نماذج لهذه الأوهام التي أخذت طابعاً أو صفاتٍ قومية. إن موضوعي ليس المرض نفسه، بل استعمالات المرض كاستعارة. موضوعي هو أن المرض ليس استعارة، وأن أصدق نظرةٍ إلى المرض، وأكثر الطرق صحةً في نظر الشخص المريض لمرضه، هي أن يتطهر منه، وأن يكون أشد الناس مقاومةً للتفكير البلاغي واستعمال الاستعارات. إلا أنه من الصعوبة بمكان النظر إلى السكن في مملكة المرض دون تحيُّزٍ، باستعمال الاستعارات التي وَصَفت المرض وصورته. إنني أكرس هذا التحقيق لشرح هذه الاستعارات وتفنيدها، وتحرير النظرة إلى المرض منها. المرض كاستعارة – سوزان سونتاج https://www.goodreads.com/book/show/57300713 كيف أحصل على الكتاب؟ مكتبة غاف التواصل عن طريق الموبايل او الواتس اب +971527798773 سعيد (متجر لتوصيل الكتب داخل الإمارات) التواصل عن طريق الموبايل او الواتس اب +971508386699 تطبيق أبجد على الآيفون والآندرويد [https://www.abjjad.com/](https://www.abjjad.com/) Kinokuniya [https://uae.kinokuniya.com/](https://uae.kinokuniya.com/) مؤسسة هنداوي [https://www.hindawi.org](https://www.hindawi.org) Storytel [https://www.storytel.com](https://www.storytel.com) نيل وفرات المتجر الاكتروني للكتب [https://www.neelwafurat.com/](https://www.neelwafurat.com/) وراقون المتجر الاكتروني للكتب [https://wrraqoon.com/](https://wrraqoon.com/) Google Play الكتب على متجر [https://play.google.com/store/books](https://play.google.com/store/books) Amazon الكتب على متجر [https://www.amazon.ae/](https://www.amazon.ae/) Virgin الكتب على متجر [https://www.virginmegastore.ae/](https://www.virginmegastore.ae/) Iqraa shelves on goodreads [https://www.goodreads.com/group/show/44694](https://www.goodreads.com/group/show/44694) Iqraa on Instagram [https://www.instagram.com/iqraaarabicdubai/](https://www.instagram.com/iqraaarabicdubai/) Iqraa on Facebook [https://www.facebook.com/groups/ArabicBookClubDubai](https://www.facebook.com/groups/ArabicBookClubDubai)

Experience a sensational blend of smooth motion and fun expression while creating beautiful lines with easy-to-follow steps. Bachata is a lyrical latin dance style originated in the Dominican Republic, expanded in Spain and grew to become one of the most popular dance styles worldwide. Offering an outlet for rhythmic expression and flowing sensual movement, bachata incorporates a number of different styles, techniques and expressions. AED 89 /1 class AED 599 /8 classes (monthly package) Join us on this new journey of wellness and discovery! Book your spot NOW! https://moovnation.zbni.co/u/DcCwA For enquiries Call/Text 058 538 7446

Get ready to groove to the rhythms of Salsa, Bachata, Kizomba, and Zouk spun by our talented DJs. Register and get more details! **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/salsa-club-meetup-event)** With a playlist curated to keep you on your toes, you'll find yourself lost in the magic of the music. 🎉 **Social Dance Fiesta** 🎉 Connect with fellow dancers and make new friends as you share the dance floor. We welcome dancers of all levels, from beginners to seasoned pros. Whether you're leading, following, or simply swaying to the beat, there's a place for everyone. 🌟 **Breathtaking Location** 🌟 Nestled in the heart of the city, this venue offers panoramic views that will take your breath away. Register and get more details! **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/salsa-club-meetup-event)** Dance amidst the twinkling lights and starlit sky, surrounded by the beauty of nature. **🎭 No Loneliness, Just Fun! 🎭** Come solo or with friends, you'll find yourself embraced by the warmth and camaraderie of our dance community. Spread the word, bring your friends, and let's dance the night away together! See you on the dance floor! 💃🕺 Whether you're looking to polish your dance skills, unwind after a long day, or simply soak in the vibrant energy of the Latin dance scene, this party offers something for everyone. **Registration** ✅ RSVP on Meetup. [✅](https://jo.my/latin-party-meetup) **[Join WhatsApp group (+971 55 539 4811)](https://jo.my/salsa-club-meetup-event)** *Just like any event, slots are limited. RSVP and complete your registration at the earliest.* Happy Dancing 💃🕺 \-\-\-\-\-\-\-\-\-\-\-\- *Sending unsolicited messages to WhatsApp group members is NOT allowed and will get you removed immediately.*

SINGLES EVENTS WITH FEMALE HOST => [https://eseek.app/pages/?page_id=3](https://eseek.app/pages/?page_id=3) **✨ HOW TO JOIN THE WEEKLY SOIRÉE ✨** Think of it like a group matchbox… but brought to life as a real event 💫 1️⃣ Get tagged in by other attendees 👀 If people want to meet you, they can tag you into their group. 2️⃣ Unlock the group chat 🔓💬 Once you’re tagged in, you can DM everyone in the matched group before the event. 3️⃣ Venue reveal 🎉📍 The event location unlocks for everyone in the group. 4️⃣ Meet everyone at once 🥂✨ Show up on Saturday, vibe together, make new connections, and see where the night goes 🌙 Available in the Weekly Soiree menu on [eseek.app](eseek.app) (YOU NEED TO REGISTER ON THE SITE TO ATTEND) [https://chat.whatsapp.com/EaFzeakk5qn3RQGIcnTltA?mode=gi_t](https://chat.whatsapp.com/EaFzeakk5qn3RQGIcnTltA?mode=gi_t) **Follow us at** [https://www.instagram.com/eseek_travel_app/](https://www.instagram.com/eseek_travel_app/) Use Bolt to get to the event, Careem is a major rip off, FYI. Women you are familiar with this concept? Tag & be tagged, to get access to the event. **Roll the dice, find high value, high income men:** *Swiping guaranteed to give you low effort low income men* 1\. Men lead with a luxury experience post on our experience board 2\. Women DM men if interested\, \(female profile not visible by design\)

Join us for our next **Freehands art** meetup! - Free 🖌️☕ 📍 **Location:** Le Pain Quotidien, Dubai Marina Mall ⏰ **Time:** 6:30 PM – 9:30 PM Unwind, sketch, and let your creativity flow in a cozy, inspiring atmosphere. Whether you're a seasoned artist or just love to doodle, this is the perfect space to express yourself, meet like-minded creatives, and enjoy great conversations over coffee. Bring your sketchbook, enjoy a warm drink, and let your imagination take over! No experience needed—just your passion for creativity! **📩 RSVP Now!** Let us know you're coming, WhatsApp: +971554413995, so we can save you a seat. Can't wait to see you there! 🎨✨ Check our previous gatherings photos: https://www.meetup.com/freehand/photos/35584362/ #FreehandImagination #ArtMeetup #DubaiArtists #SketchAndSip

Cars n Coffee: Cruise n Sip is a family-friendly car meet where the community comes together over great cars, good coffee, and even better conversations. Roll up in whatever you drive — daily driver, classic, modified, or stock — all cars are welcome here. Slow cruise , drive together , have fun ! ENTRY FEE : 50 AED , a coffee included Only cash! Judt good energy, open roads, and people who love cars as much as we do! Every week , Vote for your favorite Car ! What to expect: • Cars n Coffee meetup to at disclosed location A • After a good coffee , we drive up together as a group to location B . • Family friendly atmosphere • All makes, all models, all welcome Registration ✅ RSVP ☑️ Join WhatsApp group : https://chat.whatsapp.com/CrtcrFK7lVzHfrvDLFGWGl?mode=gi_t Come for the cars. Stay for the community. ☕

📍 One Life Kitchen & Café, d3 🚗 Easy parking available right outside (free) ⏰ Thursday, 6:00-7:30PM ☕ A relaxed weekday evening meetup in a cozy café setting ⸻ Looking for a relaxed way to practice Mandarin in Dubai? Join us for a friendly, low-pressure meetup to practice real conversations, meet new people, and have fun 😊 No pressure, no formal class — just speak, make mistakes, and improve naturally. ⸻ 💬 What to expect: • Casual conversations & guided topics • Useful everyday Mandarin • Fun interactive games • Small, friendly group ⸻ 👉 Please only RSVP if you genuinely plan to attend. ⸻ ⚠️ Confirmation First-time participants are kindly asked to contact via WhatsApp: 056 488 9827

**Welcome to the unknown paradise!** From waterfalls in the middle of the jungle to banana-shaped beaches passing through a national park , these islands of the Gulf of Guinea boast of being one of the least visited places on the planet and of being that exotic destination and **Paradise that you thought you could only dream of**. It is the part of land closest to the center of the planet - coinciding with the passage of the Equator and very close to the zero meridian. Are you coming on a trip to a country so unusual that few manage to locate it on the map? São Tomé marvels with their **Portuguese colonial mix**, beaches and the laid-back atmosphere in the Gulf of Guinea. To define themselves, Santotomenses use a very graphic expression, derived from Portuguese: they are leve-leve. That is, calm, relaxed. And it is that relaxation seems to preside over this country that is both the center and the end of the world. **It is not a tourist destination at all,** despite how much it has to offer like wild postcard beaches. A very important portion of virgin forest, declared a Biosphere Reserve, with the Ôbo Natural Park as the main banner, numerous cocoa plantations or coffee (known as roças). A country with dazzling landscapes with incredible volcanic chimneys emerging in the middle of nowhere, a huge number of endemic animal and plant species, as well as others such as sea turtles, birds and whales, which are part of the objective of many nature lovers visiting the country. The small country exhibits the traces of a troubled history that began when two Portuguese navigators landed in 1470 in this then deserted site. A story that is revealed to those who wander the streets of the capital (which is called, like the island, Santo Tomé). The parallel architectures of this tiny city summarize the history of the country: some old wooden huts evoke the initial time, when the islands were populated by slaves brought from the mainland. Some colonial buildings with large wooden balconies recall the five centuries of colonization. Uniform, greyish apartment blocks hark back to the era of real socialism, from independence in 1975 to the political and economic liberalization of the early 1990s. Meanwhile, a few ultramodern buildings made of large glass point to the future. The engine of the country's wealth and today constitutes one of its great cultural and tourist attractions: **las roças**. If it weren't for the insidious humidity, the visitor could have the sensation of landing on some sugar plantation in the Brazilian northeast: the same buildings with a colonial flavor, the same atmosphere of an old decayed empire. Also its train to transport the merchandise, as some old rails recall. **The most incredible landscapes on this side of the equator**, with various reminiscences of films such as Jurassic Park, King Kong as well as others in which the jungle is the setting. To top it off with a tropical fruit market, canoes with freshly caught fish, the smiles of the happy people of the islands and a veritable swarm of children jumping into the river to play as if there were no tomorrow. São Tomé and Príncipe will fill many blank pages on your adventure notebook. **MAY 24** Departure to Accra, connecting flight to STP. **MAY 25** Lagoa Amelia hike 3hrs, Almada Negreiros, story of chocolate, Cacau Espace. **MAY 26** Colonial rocas, past and present. **MAY 27** Waterfall and channels crossing. **MAY 28** Santana Islet, overnight at beach resort. **MAY 29** Rolas Islet, departure to Accra. **MAY 30** Relax by the pool and departure home. **Activities:** jungle trekking, swimming, boating, sightseeing. **Accommodation & meals:** 4 star comfy forest lodge + seaside eco-lodge, hotel in Ghana - double sharing. Most of (fine) meals included, meals on transfers (Ghana). **Cost: AED 8370 AED** all incl. flights to Sao Tome from Accra (Ghana). Flights to Ghana from your location excluded. **Cost valid until MAY 20.** Past this date please inquire about cost and availability. **Emirates DXB - ACC** at approx. 3500 AED. **Specifically excluded:** flights to Ghana, visas if any, meals in Ghana. **Visas:** Sao Tome: entry permit + visa payable on arrival, Ghana transit visa on arrival. *It is participant sole responsibility to assure admission to country of destination.* See yah in Green xx Trekkup Crew [Whatsapp 050484823](https://wa.me/971504848238) / [info@trekkup.com](info@trekkup.com) [Find all trekkups at linktr.ee/trekkup](https://linktr.ee/trekkup)

Marhaba! Dubai brings the world together — and so does our meetup. [[Click this WhatsApp Groupchat Link to join]](https://chat.whatsapp.com/IBN7JCwuWVHDZydfhHZtsf) Join us Saturdays at 7:30 PM for a mix of global minds, mostly in their 20s and 30s. If you’re craving culture, company, or conversation in any language, you’re home. We talk, we laugh, we learn — together.

Join us for a relaxed and enjoyable brunch at 17 Arrows Kitchen and Bar! This is a great opportunity to meet new people, enjoy good food, and ease into the weekend with great conversation. Whether you’re new to the group or it’s your first event, you’ll feel right at home.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

This is a free in-person meeting. Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.