Grassroots Progressives

After the success and satisfaction of the first meeting of this group two weeks ago, I am glad to announce the second meetup. For this second meeting, our initial topic of discussion will be about The History of the connection of philosophies, sciences and arts between the West and the East. We'll start with short introductions from everyone attending. The focus will be on historical, scientific and philosophical discussion rather than contemporary political debate *(You'll recognise me by my blue scarf)*

Marie, Ben , Annelaure, Joao und Tanja singen (monatlich wechselnd) Kinderlieder und spielen Musik für Eure Babys und Kleinkinder (ca 0-4 Jahre alt). Ältere Geschwister sind auch willkommen ! Konzert auf Spendenbasis, ohne anmeldung Die Kinderwagen können im Treppenhaus geparkt werden. Bitte bei « Offenes Wohnzimmer » bis spätestens 10h klingeln

-Jam Sessions for FLINTA\* (female, lesbian, inter, non-binary, trans and agender people) -take your music instrument with you and improvise in a relaxed atmosphere -for beginners and experienced musicians -space to meet people and opportunity to learn new music skills or to try out another instrument -amps, keys, drums, mics available and option to rent guitars or bases Room 3 Costs: The rent for the room is 53€ for 2 hours, plus 1€ meetup fee per person The event only takes place if we will be 6 people or if minimum 4 people are still willing to share the costs of the room. 9€ per PayPal to: elinkanstinger@web.de (please choose the friend option so there wont be a fee) If the event gets cancelled, you will get your money back. Please let me know at least 24 hours before the event starts in case you can´t join. Otherwise you will still be charged. I had a hard time finding an open jam session for beginners in Berlin. So I decided to create this group! I would like to have the space of exploring music together with other people in a relaxed atmosphere. You really don´t need to be a good musician. The only important thing is to really like music. I am not a professional musician. „Weird“ sounds are welcome. (Like the title says this Jam Session is only for FLINTA\*. In case you are not included I also organize Jam Sessions that are for everyone and you can sign up here: [https://www.meetup.com/open-jam-session-for-everyone/](https://www.meetup.com/open-jam-session-for-everyone/))

Fancy a relaxed vegan weekend away? We’ll head to Düsseldorf by train, stay one night in a central hostel, and spend Saturday/Sunday at VeggieWorld (vegan fair) and explore the city together. Small group, easy pace, lots of time to chat and explore. * **Where:** Düsseldorf (VeggieWorld at Areal Böhler). Hostel is central. Exact train and check-in details shared only with confirmed attendees. * **When:** Sat 28 March, leaving Berlin around **08:00**. Back Sun 29 March around **22:00**. * **Spots:** Limited. **Manual approval. Not first-come, first-served.** We’ll choose based on your RSVP answer. * **Stay:** Dorm room **exclusively for our group**. Everyone gets **their own bed** (no private rooms). * **Estimated costs:** \~€75 train round trip + \~€32 hostel (1 night) + **€14 festival ticket per day** (so \~€28 for both days) + food. * **Payment:** To secure the group bookings, you’ll need to pay in advance. Prices are estimates until booked. Refunds only if we find a replacement. Looking forward to spending an amazing and warm weekend with you! VeggieWorld event link: https://www.veggieworld.eco/duesseldorf

Get ready for a unique theatrical experience inspired by the improvisation pioneer Keith Johnstone and licensed by the International Theatresports Institute! Maestro Impro™ is a dynamic, elimination-style improv format where a group of talented actors are guided by one or two directors who cast scenes, inspire the performers, and help shape the flow of the evening. Throughout the show, improvisers are randomly selected for scenes, and each performance is scored by the audience — not just for laughs, but for emotional depth, creativity, and connection. As rounds progress, the performers with the lowest scores are gradually eliminated… until only one remains: the Maestro of the night! Expect: ✨ Spontaneous storytelling ✨ Bold characters and surprise twists ✨ Directors skillfully guiding the vibe ✨ Audience scoring that shapes the outcome Join us for an unforgettable night of theatre that’s collaborative, playful, and completely in-the-moment. 👉 Come cheer on your favourites and help crown the next Maestro! Tickets at the box office 10/15 euro

[😊🥕 Scenes from our last kitchen gathering](https://www.instagram.com/p/DWKCm_hDVcF/) (Waitlist only via WhatsApp 👉): +49 (0)162 835 4031 Join us for a fresh, light, and social cooking experience where we combine the bright flavors of spring with the warm, vibrant spirit of Mediterranean cuisine 🌿 *** ### How it works: * Everyone brings **2 vegetables** that make you think of spring 🌸 * Together we create **vegan meal inspired by Mediterranean spring flavors** * Think fresh herbs, roasted vegetables, simple grains, dips, and colorful small dishes * Inspired by cuisines from Italy, Greece, Turkey, and beyond “No strict recipes—we don’t stick to traditional ones. It’s all about sharing vegan meal ideas and enjoying fresh, sunny flavors together ☀️” *** 🏡 **What the organizer will provide** 🏡 **Basic and essential ingredients for Mediterranean-style vegan cooking, including:** Olive oil, rapeseed oil ,balsamic vinegar, a selection of carb options (such as bulgur, rice, pasta, or bread to choose from), legumes (canned beans ,some soy products), canned tomatoes, tomato paste, pepper paste,pickled olives, garlic, lemon, and a variety of Mediterranean-inspired dried spices and condiments *** 💚 **Details at a Glance** 💚 Saturday 28th March\| 13:00–16:00 \(Doors open at 12:45\) 🧺 **Please Bring:** 2 vegetables that make you think of spring 🌿 💵 **Fee:** €5 (Covers the meetup fee and shared ingredients) 🙏 RSVP and confirm your attendance by Friday at 12:00 to secure your spot This event is limited to 7 people and hosted in my private kitchen *** ### Schedule 12:45–13:00 \| Welcome & introductions 13:00–15:00 \| Cooking time 15:00–16:00 \| Shared meal & warm goodbyes *** ### **Allergies / Food Intolerances** Some ingredients will contain **wheat (gluten) and soy**. Since participants bring different vegetables and /other vegan ingredients, the **exact dishes cannot be confirmed in advance**. **Meeting Point** Levetzowstr. 13 (EG), 10555 Berlin – Moabit *(Accessible via S-Tiergarten, U9 Hansaplatz, or U9 Turmstraße)* **✨ Why Join? ✨** * Meet new people * Experiment with flavors and get creative * Cook together, share ideas, and leave inspired ✨ *** **About the Host** [Hi! I’m Misaki](https://www.plant-spirit-living.com/) — a certified vegan/plant-based nutritionist. I usually teach simple, healthy vegan cooking, but this time we’ll be improvising seasonal vegan dishes using the vegetables everyone brings. I’m really looking forward to cooking and sharing ideas with you! ***

**🦥 Effortlessness and effortless Practice 🦥** “*It is not what you do, but what you stop doing that matters. [...] In peace and silence the skin of the ‘I’ dissolves and the inner and the outer become one. The real sadhana is effortless.*” (Nisargadatta Maharaj) **One of the fundamental opposites on the spiritual path are effort and effortlessness. The more advanced the practice, the more effortlessness becomes an important quality in the practice. At the same time, most practicioners make a lot of effort on the path.** **Let's meet and share for an afternoon on the topic of effortlessness and effortless practice and it's balance with effort.** “*When you are trying too hard, your effort becomes mechanical, and that defeats mindfulness before it even gets started. [...] Drop your expectations and straining. Simply meditate with a steady and balanced effort. Enjoy your meditation and [...t]he meditation itself will take care of the future.*” (Bhante Gunaratana) 💫 **What this event offers for you:** *Guided Meditations for arriving, calming the mind and tuning into your intuition - Meeting people interested in spirituality (all levels) *Safe Space for sharing - non-hierarchical and non-judgemental - Opportunity to ask just about any question **👀 You may watch one or few of the following Videos for inspiration:** * Adyashanti on effortless effort: [https://youtu.be/0ZxRrfZTj9I?is=jTGL1qspGosYmxch](https://youtu.be/0ZxRrfZTj9I?is=jTGL1qspGosYmxch) * Angelo Dilullo on "Simply always awake": [https://youtu.be/l2LZvO9wotM?is=AGxDMQem6AL2MJAn](https://youtu.be/l2LZvO9wotM?is=AGxDMQem6AL2MJAn) * Dean Sluyter on the Guru Viking Podcast "on "Effortless Awakening": [https://youtu.be/hWn63b4f490?is=tHMv8coTga2jhci5](https://youtu.be/hWn63b4f490?is=tHMv8coTga2jhci5) * Mingyur Rinpoche on effortless meditation: [https://youtu.be/2va3j-Ub3B0?is=lE3T-MMxF8eFpQeH](https://youtu.be/2va3j-Ub3B0?is=lE3T-MMxF8eFpQeH) * Swami Sarvapriyananda on effortless meditation: [https://youtu.be/1GkNIs3H2OA?is=HVcNEgoYuasFuNHb](https://youtu.be/1GkNIs3H2OA?is=HVcNEgoYuasFuNHb) * Shinzen Young on "strong determination sitting": [https://youtu.be/xVUtUguRc5s?is=YWH_wRWTJb3Ooqc5](https://youtu.be/xVUtUguRc5s?is=YWH_wRWTJb3Ooqc5) * Sadhguru on "Meditation is effortless": [https://youtu.be/7uV-dZuxAXg?is=yiKvnjwUsUFOQ7oM](https://youtu.be/7uV-dZuxAXg?is=yiKvnjwUsUFOQ7oM) **🧘 About the Organizer** Martin is a certified Mindfulness Teacher, Systemic Coach, Yogi and Altruist by heart who teaches Meditation and Martial Arts in different formats. However, in this meetup Martin focuses on the altruistic intention to open a space for people to share while offering as much facilitation as needed in the moment. “*What is the use of truth, goodness, harmony, beauty? They are their own goal. They manifest spontaneously and effortlessly, when things are left to themselves, are not interfered with, not shunned, or wanted, or conceptualized, but just experienced in full awareness. Such awareness itself is sattva. It does not make use of things and people — it fulfils them.*” (Nisargadatta Maharaj)

AKRO YOGA Jeden 2. Sonntag: Kurs Jeden 1., 3., und 4. Sonntag: Open Jam 15 bis 18Uhr \*KURS\* Partner-Akrobatik im Offenen Wohnzimmer - Open Level Class Der Kurs richtet sich an alle, die noch nie Partnerakrobatik ausprobiert haben, aber motiviert und interessiert sind. Aber auch für Menschen, die schon Erfahrungen mitbringen, wird etwas dabei sein. Wir praktizieren L-Basing (bei der eine Person auf der Erde liegt und eine andere Person auf den Füßen oder Armen balanciert). Wir werden uns jede Woche mit einem neuen Flow beschäftigen, wobei unser Fokus vor allem auf sauberer Technik und Sicherheit liegt. Du kannst gerne alleine kommen, wir werden im Kurs Partner\*innen zum Ausprobieren der Flows finden. Du brauchst: Bequeme, eng anliegende Kleidung, etwas zu trinken. Matten sind vor Ort. \*OPEN JAM\* Partner-Akrobatik im Offenen Wohnzimmer - Offene Jam Du möchtest deine neu gelernten Flows und Figuren aus der Partnerakrobatik mit anderen Menschen ausprobieren? Dann bist du hier genau richtig. Wir wollen gemeinsam einen Raum schaffen, in dem wir gemeinsam an unseren Flows arbeiten und kreativ experimentieren können. Nach einem gemeinsamen Warm Up wird frei ausprobiert, um am Ende bei einem gemeinsamen Cool Down wieder zusammen zu kommen. Du kannst gerne alleine kommen, es wird genug potentielle Partner\*innen vor Ort geben. Du brauchst: Bequeme, eng anliegende Kleidung, etwas zu trinken. Matten sind vor Ort. \*\*\*\* Anmeldung erforderlich : melde dich bitte an unter [akro@filua.de](mailto:akro@filua.de)

This event is a fun and beginner-friendly introduction to the world of sourdough alongside a delicious sourdough tasting. You’ll learn the basics about the sourdough starter: what it is, how it needs to be maintained, and how to bake delicious and healthy bread with it. During the session, we’ll feed our starters together, and you’ll go home with your own active sourdough starter, plus a clear step-by-step recipe and guide to help you bake your first loaf at home. To spark inspiration and motivation, the event includes a sourdough tasting. You’ll enjoy a selection of freshly baked sourdough breads with delicious dips, along with soft drinks and tea. There’s plenty of time to chat, ask questions, and connect with others in a relaxed, welcoming atmosphere. Perfect if you’re curious about sourdough, want to get started without pressure, and enjoy learning while sharing good food and conversation. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

**Outdoor – Hike around Schmöckwitzer Werder** with ***Harms*** and ***Thomas*** **Meeting point:** 11 am at “Alt-Schmöckwitz” stop on tram line 68. **LGBTQIA +** **[Free with registration](https://wearevillage.org/en/shop/village-outdoor/w13-2026)** Hike around Schmöckwitzer Werder – at “Alt-Schmöckwitz” stop on tram line 68 Located in the far southeast of Berlin, Schmöckwitzer Werder is a popular destination for day trips. The wooded peninsula invites you to hike along the shores of Zeuthener See and Krossinsee lakes. Various picnic areas invite you to rest and let your gaze wonder across the water. There are also places to swim. We meet in Alt-Schmöckwitz at the terminus of tram line 68. From there, we cross the bridge over the Dahme River and immediately reach Schmöckwitzer Werder. From here, the trail leads us south between the edge of the forest and the shore of Lake Zeuthen to the Rauchfangswerder settlement at the tip of Schmöckwitzer Werder. We will circle the tip of the peninsula, where there is also an opportunity to take a picnic break. Please bring your own food and drink as there is no opportunity to purchase anything during the hike. At the shore of Lake Krossin, we will head north again and back to Alt-Schmöckwitz where our tour ends. Here, those who wish, can conclude the tour at on of the various cafés and restaurants available. 🔵 **Outdoor – Wanderung rund um den Schmöckwitzer Werder** mit ***Harms*** und ***Thomas*** **Treffpunkt:** 11:00 Uhr an der Haltestelle „Alt-Schmöckwitz“ der Tramlinie 68. Fur **LGBTQIA+** **[Kostenlos mit Anmeldung](https://wearevillage.org/shop/village-outdoor/w13-2026/)** Im äußersten Südosten Berlins gelegen, ist der Schmöckwitzer Werder ein beliebtes Ziel für einen Ausflug. Die bewaldete Halbinsel lädt ein zu einer Wanderung an den Ufern von Zeuthener See und Krossinsee. Verschiedene Picknickplätze geben die Möglichkeit zu einer Pause mit Blick über das Wasser. Auch Baderstellen sind vorhanden. Wir treffen uns in Alt-Schmöckwitz an der Endstation der Straßenbahnlinie 68. Von dort überqueren wir die Brücke über die Dahme und erreichen schon gleich den Schmöckwitzer Werder. Von hier führt uns der Weg zwischen dem Waldrand und dem Ufer des Zeuthener Sees nach Süden bis zu Siedlung Rauchfangswerder an der Spitze des Schmöckwitzer Werder. Wir umrunden die Spitze der Halbinsel, wo auch eine Möglichkeit für eine Rast besteht. Am Ufer des Krossinsees geht es wieder in Richtung Norden und zurück nach Alt-Schmöckwitz. Hier gibt es verschiedene Möglichkeiten zur Einkehr zum Abschluss, für diejenigen, die das wünschen

**Welcome to Sober Berlin – Sober Dance Party, Ecstatic Movement & Soundhealing** Join our **Telegram** or **WhatsApp** group to stay updated on all artists: * Telegram: [https://t.me/+hd1BG5kuh1A4NDgy](https://t.me/+hd1BG5kuh1A4NDgy) * WhatsApp: [https://shorturl.at/YWnCr](https://shorturl.at/YWnCr) A **sober, heart-centered space** for movement, music, and genuine connection. Sober Berlin hosts **alcohol-free events** where you can dance, express yourself, and connect – fully present and substance-free. Perfect for the sober, sober-curious, in recovery, or anyone seeking mindful nightlife. ✨ **What We Offer:** * Ecstatic Dance sessions with live DJs * Cacao Ceremonies and or guided warm-ups * Safe, inclusive space – no alcohol, no drugs * Tea, snacks, and a cozy community corner No dance experience needed – just bring your body, breath, and presence. 💖 **Giving Back:** 10% of earnings go to women-centered and child-focused NGOs. 🕊️ Join **Sober Berlin** and rediscover connection – with yourself and others.

This Michelin-listed restaurant is run by a former sous-chef at Alain Ducasse's "Aux Lyonnais" with the intnetion of brining fine bistronomie to Berlin. The place has a pared-down elegance with a sharp focus on serving sophisticated classic bistro dishes. The reservation is made with a credit card guarantee, so please do not sign up unless you are certain to attend. Late cancellations or no-shows will be deleted from the group immediately.

The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event. We will be hearing from Becca Powell, Director of Advocacy and Outreach at Unchained At Last, an organization whose mission is dedication to ending forced and child marriage in the United States through direct services and systems change. Unchained At Last's mission clearly meshes and addresses several of our Humanist Ten Commitments. Becca will educate us about an issue many of us may not be familiar with--but should be. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

Bring your Raspberry Pi, Arduino, microcontroller, or any other electronic project and join fellow electronics makers for a night of creativity and collaboration! This session is open forum to share your current projects—whether complete or in progress, it’s all interesting! Whether you’re deep into embedded systems, exploring new ideas, or just getting started, you’ll find a welcoming space to collaborate, share, and get inspired. **New to electronics or curious about tinkering?** You’re absolutely welcome. If you’re a beginner and want to experiment, I’ll have a couple of starter kits available so you can try things out—whether that’s blinking your first LED, putting something on a display, or experimenting with simple sensors. No pressure and no experience required—just an interest in learning and building. While we continue to pursue a more permanent venue for this Meetup, we’ll be using public library facilities based on availability. This session will be at the Worthington Park Library in the Olentangy Meeting Room.

Franklin Park Conservatory and Botanical Gardens SEED SOCIAL SATURDAY, MARCH 28 | 11 AM - 1PM Mark your calendars for a morning of gardening and community connection! On Saturday, March 28 from 11 AM - 1 PM, we’re gathering at the AEP Foundation Educational Pavilion for the annual Seed Social. Free Seeds & Plants: Take home something new for your garden. Expert Tips: Learn quick growing tricks and seed-saving stories. All Welcome: This event is free and open to all AEP FOUNDATION EDUCATIONAL PAVILION | 1846 FRANKLIN PARK S, COLUMBUS, OH 43205

Come out to Improving for our monthly iOS and Mac meetings. This Month's Presentation: Nothing yet. (You should volunteer). What is Cocoaheads (http://cocoaheads.org/)? CocoaHeads is a group devoted to discussion of Apple Computer's Cocoa Framework for programming on MacOS X and iOS (including the iPhone, iPad and Apple Watch). During monthly meetings, members present on their projects and offer tutorials on various programming topics. What is BuckeyeCocoa (http://buckeyecocoa.org/)? BuckeyeCocoa is a group of Objective-C/Swift developers/enthusiasts. We host monthly Cocoaheads and near-weekly NSCoder meetings in Columbus, Ohio. The meetings are free to attend. Presentations! Presenters welcome! We are always in need of people willing to present material. Any Swift and/or Objective-C related topic is welcome. Times can be 5 minutes (i.e. lightning talks) to a maximum of 2 hours. Interested? Contact info is on the BuckeyeCocoa website. To volunteer for a presentation contact us at @BuckeyeCocoa on Twitter. Follow us on Twitter! @BuckeyeCocoa (https://twitter.com/#!/Buckeyecocoa/) For more information: http://buckeyecocoa.org/

Join us again this Saturday for drinks and sweets at this delicious Vegan co-op bakery. Mingle with likeminded Columbus Vegans. We will aim to sit outside after purchasing items and hopefully taking in cooperative weather. Special note on parking: Please try to park along Acton, Richards and/or Chatham streets so as to free up the lot at the back of the building for pick-up orders. Thank you. 😊 Patty Cake offers everything from cupcakes, cookies, cakes, muffins, whoopie pies, as well as gluten free goodies. They also have coffee, oat milk and cold brew

**Join us for a vegan morning at downtown Columbus's premier vegan diner!** * **Date:** Saturday, April 4th * **Time:** 11:00 AM * **Location:** [4th & State](https://www.4thandstate.com/) (152 E State St, Columbus, OH 43215) * **Type:** Community Dining / Brunch * **Cost:** Pay-as-you-go (Entrees typically range from $10–$20) *** **About the Event** Come catch up with fellow vegans and vegan-curious friends in the heart of downtown. 4th & State is a family-owned, "mod diner" known for its laid-back atmosphere and incredibly indulgent vegan comfort food. Whether you’re looking to discuss animal rights activism or just want to enjoy a milkshake with like-minded people, all are welcome! **The Food** This spot is **100% vegan** and offers a massive menu of diner classics. Highlights include: * **Signature Brunch:** The **Vrunchwrap**, pancakes, and French toast sticks. * **Comfort Classics:** Loaded fries, burgers, and their "hand-breaded tempeh chicky." * **Allergen Friendly:** They offer a dedicated **gluten-free** menu and are a **tree-nut-free** kitchen (with the exception of coconut oil). **Important Details** * **Seating & Reservations:** 4th & State typically does **not take reservations**, so please RSVP early so we can try to coordinate seating together. * **Parking:** There is free and paid street parking nearby, as well as several paid parking lots in the downtown area. * **Accessibility:** The restaurant features a wheelchair-accessible entrance and seating.

Join us for the Spring edition of [Nature Loving Fest](https://www.facebook.com/events/895148649812928), a small, thoughtfully curated outdoor gathering celebrating vegan eats, handmade goods, and the beauty of the season. Formerly known as our Vegan Pop-Up, this new chapter reflects what the event has always been — a space rooted in nature, community, and intentional living. Expect around 20 local vendors offering seasonal vegan eats, small-batch bakes, handcrafted goods, and earth-conscious products. Come support local makers, share good food, and celebrate the beginning of a new season with us. Admission is Free.