Green Home

Daylight is coming and we have changed from Sat afternoon to Monday evening runs. Join us for a trail run/jog/walk! As I don't know the exact meeting point, show up in good time to find us and store your bag while you are out on the trail. We Strive to start on time and you need spare clothes when we are back at the station. We are not a typical running club, so please read about the concept in “about us”. How it works: we don’t know in advance where the trail will go, but we know it will be fun! A member of the club, the 'hare', sets a trail, usually marked with flour. The rest of us, the 'pack', follows the hare's 'scent', i.e., the marks. There will be a 8-10 km trail for runners with shortcuts down to 5-6 km for walkers and those who need a slower pace. We have no set pace - run/walk as slow or as fast as you'd like. After the run we enjoy some refreshments and socialize. Come a few minutes before the start so that you can say hi and leave your bag in a designated bag car before we set off at 18:30. Don’t worry if there are few registrations on Meetup. We have existed for 44 years, and a lot of our members (anywhere from 20 to 50 people) just show up. Four-legged friends are welcome! We never cancel. See you there!

Troilus and Cressida, set during the Trojan war, intertwines two storylines: the doomed love between the young Trojan prince Troilus and the sharp‑witted Cressida, and the increasingly absurd political maneuvering among Greek and Trojan leaders. The play resists easy categories - part tragedy, part comedy, part war satire—and is skeptical of heroic myths, critical of war, and deeply attuned to human vanity and frailty.

**Meditation & Sound Bathing** *A moment to relax and harmonize your body & mind* Find a peaceful moment in the midst of busy everyday life. This session combines simple awareness meditation with a sound bath using Himalayan singing bowls. The sounds and vibrations help calm the nervous system, release tension, and guide the body into deep relaxation. You can simply lie down and relax. No meditation experience is needed -everyone is welcome. Whether you are looking to reduce stress, recharge after work or just enjoy a quiet moment, you are warmly welcome! Price: 250 kr 5-session pass: 1150 kr 10-session pass: 2100 kr \*Sessions are approved for friskvård.

**NEW LOCATION - STUDIEFÖRBUNDET VUXENSKOLAN** **Speak from the Heart: Find Your Voice with Malmö Toastmasters** **Ever wish you could speak confidently on stage, but feel nervous or self-conscious?** If you’ve ever wondered whether you’re “good enough” to be heard, you are not alone. At Malmö Toastmasters, we’ve all felt those butterflies and that’s exactly why our community exists! **Imagine this:** What if, instead of worrying about performing perfectly; you simply spoke from the heart about a cause, dream, or idea that truly matters to you? When you share what inspires you, you take the focus off yourself and let your passion shine through. It’s not about flawless delivery. It’s about being genuine and sharing your story. At Malmö Toastmasters, we believe everyone has something meaningful to say. We’re here to help you find your voice, grow your confidence, and make your message heard. Whether you’re championing a cause or just want to develop new skills, this is a welcoming space for you to practice, connect, and flourish. **Join us and discover:** * A supportive, friendly community * Encouragement and constructive feedback * Inspiring stories from fellow members * A safe space to practice public speaking regardless of your experience level! Turn nervous energy into a message that can move and motivate others. Your story could be just what someone else needs to hear. 🤝 As a member of Malmö Toastmasters, you'll join a community of like-minded individuals working towards the same goal: to become world-class communicators and leaders. 😊 As a guest, you'll have the opportunity to observe and participate in our meetings (voluntarily). Note that you will not be forced to speak if you don't want to. Guests please sign up here on this link: [https://www.sv.se/kurser-och-evenemang/ovrigt/want-to-be-a-better-speaker-visit-malmo-toastmasters-301840](https://www.sv.se/kurser-och-evenemang/ovrigt/want-to-be-a-better-speaker-visit-malmo-toastmasters-301840) 📍 **WHERE:** Studieförbundet Vuxenskolan [ROOM ALMEN], Grynbodgatan 20, 211 33 Malmö 🗓️ **WHEN:** Every other Monday ⏰ **TIME:** 17:45 – 19:45 **Ready to step into the spotlight? We can’t wait to welcome you! 💖** 📧 **Email:** malmotoastmasters@protonmail.com Facebook: [Malmö Toastmasters Facebook](https://www.facebook.com/MalmoToastmasters) LinkedIn: [Malmö Toastmasters LinkedIn](linkedin.com/company/malmotoastmasters)

Escape the winter chill and immerse yourself in an evening of creativity, conversation, and coziness. Join us for a **Cocktails & Collage** a seasonal gathering that celebrates Danish *hygge* through drinks and imaginative art-making. Set in a contemporary art gallery turned into a creative studio for the night, you’ll begin with a delicious cocktail or a glass of wine and even alcohol-free option will be available. Once you test our cocktails you can settle into a candlelit workspace stocked with vintage magazines, colorful papers, fabrics, and other tactile treasures. A collage artist will guide the group through a meditative cut-and-paste flow where you’ll create a visual piece rooted in seasonal themes like winter coziness, Copenhagen memories, or dream landscapes. Whether you come with friends or on your own, this cozy and creative evening will leave you inspired, relaxed, and ready for winter. The bar will keep open for those who want to explore more of our cocktail menu Note: The event is free but does not include the drinks

**Join MEETUP for Copenhagen Comedy Passport @ Hard Rock Cafe! *Explore Copenhagen - One Joke at a Time!*** **Easter Thursday, April 2** **Showtime 6pm (the show ends around 7.30pm)** **Comedians: Tim Ford (UK), Joe Eagan (Canada), Vendela Gold (Sweden), Dimiter Stoev (Bulgaria), Loren Mayshark (USA), Jens Toni (DK), MC host Mikko Hartikainen (Finland)** **WHERE:** Hard Rock Cafe, Rådhuspladsen 45 (just a 1 min walk from Rådhuspladsen Metro stop!) *Welcome to an English-language comedy show for expats, visitors to Copenhagen and locals - featuring international comedians each show giving you a hilarious take on Copenhagen, Danish culture & more!* MEETUP MEMBERS INFO: MEETUP SIGNS WILL BE PLACED ON TABLES BASED HOW MANY MEETUP MEMBERS BUY SHOW TICKETS. AFTER BUYING A TICKET VIA THE LINK BELOW, SEND AN EMAIL INFO@JOESTANDUP.COM STATING YOU ARE ATTENDING THIS SHOW. CLICKING AS ATTENDING HERE ON THIS EVENT DOES NOT EQUAL BEING ABLE TO SEE THE SHOW, YOU NEED A TICKET TOO :) **Tickets:** Regular entry: 110 dkk 2-person special: 199 dkk Student (with student ID): 75 dkk Burger & Show deal: 249 dkk Buy show tickets & read full show info via: [https://billetto.dk/en/e/copenhagen-comedy-passport-hard-rock-cafe-explore-copenhagen-one-joke-at-a-time-billetter-1811316](https://billetto.dk/en/e/copenhagen-comedy-passport-hard-rock-cafe-explore-copenhagen-one-joke-at-a-time-billetter-1811316) *Presented by Joe Eagan Comedy Productions ([www.joestandup.com](www.joestandup.com/denmark)) - the same team behind the Afterwork Shows at Knock Knock!* :::::::::::::::::::::::::::::::: **Want more comedy?** Check out the organizer's Afterwork English Comedy Specials at Knock Knock club on one Friday per month with at least one pro headliner flown in each show! Next show Fri, April 10. All details via: [https://billetto.dk/en/e/copenhagen-afterwork-english-comedy-specials-upcoming-shows-billetter-1511343](https://billetto.dk/en/e/copenhagen-afterwork-english-comedy-specials-upcoming-shows-billetter-1511343)

This week the host is: Youssra! Youssra grew up in Syria in a home where cooking was at the center of everything. She moved to Denmark as a youngster and spent most of her life working as an English teacher while raising a family - always in the cooking business and always taking care of people. When she was in her 60s, she decided to follow the thread that had been there all along. She started her own catering business, Youssra's Kitchen, and now cooks full-time from her kitchen, often with music in her ears and the door open. Youssra has a beautiful way of speaking; she's full of stories about food, migration and resilience, and now she wants to open her kitchen to share them. Tickets here: [www.TheSilvers.dk](www.thesilvers.dk) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Here in Copenhagen we have started a movement of weekly dinners (on a Wednesday) hosted by the senior generation in their own homes. Seniors with 60+ years of life experience who are community leaders, intellectuals, artists, storytellers, and want to share their experience over dinners for a small group each time. Every Wednesday there is dinner hosted by a different Silver (senior host) who will open their front door, welcome a group of 5-8 people into their home, and share their stories, knowledge, and connections across the table over a themed evening. Each host chooses their own theme and it is the aim to pass on their hard-earned knowledge.

TICKET LINK https://fienta.com/the-good-the-bad-the-ugly-english-standup-comedy-show One Night, Three Comedians. Who is good? Who is bad? Who is ugly? Honestly, we couldn't figure it out from the poster so the audience will have to decide. The night will be hosted by Derek Hartman and feature Copenhagen Local Div Sidhu and visiting comedian Brian Tynan in a split headliner format. About the Comedians **Derek Hartman - Host** Derek is an American comedian, YouTuber, and social media personality based in Copenhagen. Known for his dry observations and outsider perspective on life in Denmark, Derek blends cultural confusion and everyday absurdities into his comedy. He also creates online sketches and videos that poke fun at Danish culture and the experience of living abroad. When he’s not on stage, he co-hosts the podcast What Are You Doing in Denmark, where he talks with internationals about the strange and often hilarious realities of life in Denmark. **Brian Tynan** Brian is an American from Tennessee who has been living in Europe since 2010. He first came for love, but stayed for the free health care and lack of guns. The thing he misses most from the states is Mexican food. He enjoys disc golf, snowboarding and other hobbies which will definitely never earn him money or make his family proud. He started standup just before the pandemic while living in Czech Republic because he loves a challenge and is great at bad timing. He picked it back up in 2022 after moving to Switzerland because he doesn't learn from his mistakes. His humor is a mix of social commentary and family history tinged with the insights of an expat living, loving and learning in different languages and cultural environments for most of his adult life. **Div Sidhu** Div is an Indian comedian based in Copenhagen known for his anecdotal style of comedy. Drawing from personal experiences and everyday observations, he blends stand-up storytelling with sketch comedy to share humorous takes on life as an Indian living in Europe. With expressive characters and relatable insights into cultural differences, family moments, and immigrant life, Div turns real-life situations into stories audiences everywhere can laugh and connect with. He has performed internationally across the USA, India, Italy, the Czech Republic, the Netherlands, Austria, Malta, and Sweden, where he brought his two-person comedy show to the Stockholm Fringe Festival.

Hej! Copenhagen’s not just cozy — it’s cosmopolitan too. [[Click this whatsapp groupchat link to join us]](https://chat.whatsapp.com/EvsDzfhRt1d5Z3hxZw2qip) Our Saturday 7:30 PM meetups gather 20–30-somethings who love international connections. Expect warm vibes, open minds, and a seat at the table for everyone. Come join the city’s most hyggeligt hangout. join us!!

A therapeutic approach to painting that helps you de-stress, interpret, express and resolve your emotions and thoughts. Activity fee for all Mindfulness Home activities is 108 kr. Membership costs 50kr a year [www.mindfulnesshome.se](https://mindfulnesshome.se) Contact: 070-355 41 91(Emma)

You’re invited to a three-course NENI dinner. A vibrant, family-style Eastern Mediterranean feast inspired by Israeli, Middle Eastern, and Central European flavors. Expect bold colors, shared plates, joyful balagan, and a warm, homey table rooted in the Molcho family heritage. Chef’s choice menu, served to share. Drinks not included. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

Whether you've never done improv before, or you've done it for so long you knew Del Close on a personal level, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup** for some fun and games! The idea behind improv is to create entire scenes from scratch based on a suggestion from the audience. This can be done in game form, like *Whose Line Is It Anyway*, *ComedySportz*, or *Wild 'n Out*; it could also be done to tell stories, like *Middleditch and Schwartz*. Our meetup, which is central Ohio's longest running (and free!) weekly comedy event, brings the games (and occasionally different forms) for you to play in a safe, supportive, and compassionate environment. Not only is it a lot of fun, but you get to work on thinking faster on your feet, plus it's an excellent way to meet new people and make friendships that'll last a lifetime! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "Yes, And" that you'll have fun!

Join us for a flat 2.6 mile hike along the Alum Creek Trail from the rear parking lot of the Easton Hilton Garden Inn to the Strawberry Farms Park and back. This scenic trail along Alum Creek is a gem. Come and hike it with us!

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