Grief & Loss

Every moment is a new beginning. Meditation focuses on finding the peace and quiet in yourself to restore your happiness and balance : finding back what we allready know. Join us in the energy of group meditation. After a short introduction we will explore different meditation techniques.Some chanting might be part of the session.Please wear comfortable clothing and bring a towel, a yoga mat or a meditation cushion. Follow us on Instagram @theartofcalmhk

All nationalities are welcomed🎉 We speak English as second language. Also exchange Cantonese and Mandarin language each other. Let’s meet new friends and exchange your language and culture with people from different backgrounds. Join us every Saturday , Sunday At 6 PM. To Midnight at Moradok Thai in Causeway Bay , Evernew House building opposite from MTR Exit C. From 6 PM - 10 PM. Cafe’ and Talk time From 10PM - Midnight. Turn to be EDM
************************************* 
📅 When: Every Saturday and Sunday, at 6 PM to Midnight
📍 Where: Moradok Thai in Causeway Bay at Evernew House building (Opposite from MTR Exit C) 
🌍 Google Maps: https://maps.app.goo.gl/gE6WXWbMEfqiWQw99?g_st=ipc
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Is there a cost?
• Please pay 50$ to the owner and get free 1 drink ( Beer, Cocktail, Softdrinks, Coffee, Iced lemon tea, Hot lemon tea etc.) Reminder‼️ : Everyone is not allow to bring any drinks into the venue. If you have any questions, Please contact the organizer WhatsApp : 5366 8151 Group WhatsApp : https://chat.whatsapp.com/KYaZVh7Upfr3mRnnVThdUF

**Wreath-Making & Christmas Brunch** 🌿✨ Fees: HK$159 per person (includes all wreath materials, brunch, and drinks) Please FPS HK$159 to Emma (Mobile: 57352252), AND send a screenshot of your transfer to Emma through WhatsApp, and you’re good to go! ✨ ‼️ Spots limited to 20 women‼️ NOTE: This is a women-ONLY event. Make sure you follow the registration steps to secure your spot! ——————————————————————— Unwind and embrace the festive spirit in a warm, welcoming setting! Join us for a morning of creativity, connection, and delicious food. **What to Expect** _Hands-On Wreath-Making_: Craft your own beautiful, custom holiday wreath to take home. All fresh, seasonal materials and guidance provided—no experience needed! _Brunch Spread_: Enjoy a selection of savory and sweet brunch favorites, along with refreshments. _A Supportive Atmosphere_: Connect with fellow creatives in a relaxed, safe women-only space perfect for making new friends. **Details** Date: Saturday, 20th December 2025 Time: 10:30 - 12:30 Location: Hong Kong Island (exact address sent upon registration) Perfect for treating yourself, starting your holiday decorating, or enjoying a special morning out. Spaces are limited—secure your spot to create, indulge, and celebrate the season!

Join us for a unique fitness and wellness collaboration between **Viridian** and the **Ice Bath Club**! Spend your Saturday morning getting active, making new friends, and experiencing the best of both worlds—Muay Thai training and a full recovery session—at Belcher Bay Park, Kennedy Town. *** ### **What’s Included:** * **Muay Thai Class in the Park** Start your day with an energizing, all-levels Muay Thai session led by 7X Muay Thai World Champion **Jef Oliveira**. No experience needed—just bring your energy, **a pair of boxing gloves**, and get ready to sweat! * **Ice Bath Club Experience** After training, we’ll walk over to the Ice Bath Club for an ice plunge, sauna, and hot spring recovery session. Discover the benefits of contrast therapy, boost your recovery, and feel amazing! * **Community & Connection** Meet like-minded people who care about health, growth, and having fun together. This event is perfect for anyone looking to try something new and build great connections. *** ### **Event Details** * **Date:** Saturday, 20th December 2025 * **Time:** 10:30 AM * **Location:** Belcher Bay Park, Kennedy Town (Muay Thai), then Ice Bath Club * **Fee:** **250 HKD** *(includes Muay Thai class + one-time Ice Bath Club access) -* Card payment ONLY (Credit Card or Octopus). Can pay on-site via POS, or using this link: https://pay.airwallex.com/hkhdsfci8lb4 * **What to Bring:** Workout clothes, towel, water, swimwear for recovery session, and an open mind! *** ### **Why Join Us?** At Viridian, we believe self-growth should go hand-in-hand with having fun and building a strong community. Challenge yourself, recover, and connect with others—all in one uplifting morning! *** **Spots are limited!** Pay on-site via POS, or using this link to secure your spot: [https://pay.airwallex.com/hkhdsfci8lb4](https://pay.airwallex.com/hkhdsfci8lb4) WhatsApp Justin @ +852 90708818

Language exchange@ My home cafe 4/F Please pay $50 to the owner ,one paper packaged drink inclusive . Kindly go upstairs to 4/F .

食餐飯 輕鬆認識其他單身朋友 Make friends by having dinners looking for love 點解要參加神秘飯局？ · 認識朋友 / 戀愛對象: 輕鬆用1.5小時認識 3-5位新朋友 / 潛在伴侶 · 擴闊視野: 試下新餐廳，認識各行各業嘅參加者（Youtuber，空姐，放射師...真係咩人都有） 如果你都想認識新朋友但….. · 有諗過參加speed dating 但係怕太chur/太貴 · 純粹想輕鬆傾下計 未必想同一大班陌生人玩游戲 · 玩交友app心很累 傾左一輪都都未約到出黎見面 我哋係全港首個冇主持嘅「神秘飯局」社群，主打輕鬆食餐飯去認識朋友 推出幾個月已經有500名參加者報名喇 ✨ 即刻加入了解更多 📍 持有效商業登記 睇下飯局: [官方網站](https://dine-first.com/app) Instagram: [@dinefirst.hk](https://www.instagram.com/dinefirst.hk) Telegram: [神秘飯局 Telegram](https://t.me/dinefirsthk) 用一餐飯的時間，認識3-5個朋友 / 戀愛對象，今日就約飯先！ 如有任何疑問 歡迎whatsapp 9815 2970聯絡我們

**聖誕心願瓶工作坊：將內在願景化為聖誕祝福** 在這個特別的聖誕季節，我們邀請您暫離日常喧囂，透過親手製作一個獨一無二的聖誕裝飾，進行一場與內心對話的旅程。 **活動簡介** 您是否曾感覺心底有個未實現的願望，需要一個專注的時刻來確立方向？本次工作坊將引導您運用「榮格心理學」中的象徵理論，藉由手作的過程，將抽象的內在願景「原型化」並「實體化」在一個美麗的聖誕球之中。 我們將運用天然的晶石與芳香草本植物，這些自古以來被認為蘊含大地能量的自然元素，作為您個人意圖的載體。您將學習如何專注地將您的願望與正面能量灌注其中，創造屬於您自己的「心願瓶」（或稱「許願球」）。 這不僅僅是一個手作課程，更是一場充滿「儀式感」的心靈體驗。我們相信，透過專注的「意圖設定」與動手實踐，能啟動潛意識的轉化力量，讓您的願望在佳節氛圍中獲得更清晰的指引與實現的可能。 **工作坊特色** • 心靈象徵之旅：引入榮格心理學概念，探索您的願望原型與個人意義。 • 能量載體精選：使用精選的天然晶石與乾燥香草，學習它們各自的象徵意義與能量運用。 • 專注的儀式感：引導您在靜心狀態下，將個人願景封存於聖誕球內，強化實現的意圖。 • 獨一無二的裝飾：親手製作一個充滿個人能量與故事的聖誕掛飾，為您的居家空間增添獨特光芒。 無需任何手作經驗或心靈背景，只要帶著您最真誠的願望前來即可。讓我們一起在這個聖誕節，為自己或重要的人，親手創造一份看得見的祝福與希望 地點：飛雲書店 西營盤保德街27號地下 導師：Taki CHAN 心理學講師 × Steph YEUNG 儀式設計師 費用：HKD $360（10/12前 早鳥價/ 2人同行 $330）(包所有材料）

A series of exercises using core stability and intrinsic muscles to strengthen and sculpt the body through all ranges of movement in a continuous flow. view schedule- June Monday 12:30 pm @fitness_ki_hk Wednesday 6:45 p.m @fitness_ki_hk Friday -yogalates @_elainel3e_ Sunday 5:00 p.m @fitness_ki_hk 結合Yoga及Pilates 瑜伽着重身體各部位的拉伸、平衡和放鬆， Pilates則是增強肌肉力量的運動， Yogalates的動作就是將瑜伽中的體位法與Pilates動作流暢地結合， 既集齊兩項運動的精髓又能互補不足，不只強化、伸展身體線條，更能穩定核心，刺激深層肌肉及內臟， 當中有不少富趣味和挑戰性的動作編排， 都非常講求身體平衡和穩定性，能鍛煉深層肌肉， 除了強化腹部核心肌肉，助你減肥肉並結實小腹， 對收緊拜拜肉和大腿線條， 以及減去臀部贅肉都有明顯效果， 可訓練出修長、結實的線條。 初學者也適合，導師會根據你的程度作出調整🫶 夏天快到了～這個課堂是本中心最受歡迎的🙌 如果反應熱烈將來都會加開時段

**聖誕心願瓶工作坊：將內在願景化為聖誕祝福** 在這個特別的聖誕季節，我們邀請您暫離日常喧囂，透過親手製作一個獨一無二的聖誕裝飾，進行一場與內心對話的旅程。 **活動簡介** 您是否曾感覺心底有個未實現的願望，需要一個專注的時刻來確立方向？本次工作坊將引導您運用「榮格心理學」中的象徵理論，藉由手作的過程，將抽象的內在願景「原型化」並「實體化」在一個美麗的聖誕球之中。 我們將運用天然的晶石與芳香草本植物，這些自古以來被認為蘊含大地能量的自然元素，作為您個人意圖的載體。您將學習如何專注地將您的願望與正面能量灌注其中，創造屬於您自己的「心願瓶」（或稱「許願球」）。 這不僅僅是一個手作課程，更是一場充滿「儀式感」的心靈體驗。我們相信，透過專注的「意圖設定」與動手實踐，能啟動潛意識的轉化力量，讓您的願望在佳節氛圍中獲得更清晰的指引與實現的可能。 **工作坊特色** • 心靈象徵之旅：引入榮格心理學概念，探索您的願望原型與個人意義。 • 能量載體精選：使用精選的天然晶石與乾燥香草，學習它們各自的象徵意義與能量運用。 • 專注的儀式感：引導您在靜心狀態下，將個人願景封存於聖誕球內，強化實現的意圖。 • 獨一無二的裝飾：親手製作一個充滿個人能量與故事的聖誕掛飾，為您的居家空間增添獨特光芒。 無需任何手作經驗或心靈背景，只要帶著您最真誠的願望前來即可。讓我們一起在這個聖誕節，為自己或重要的人，親手創造一份看得見的祝福與希望 地點：飛雲書店 西營盤保德街27號地下 導師：Taki CHAN 心理學講師 × Steph YEUNG 儀式設計師 費用：HKD $360（10/12前 早鳥價/ 2人同行 $330）(包所有材料）

Emotional Detox. RSVP's a must This session is a 1 to 1 private virtual session to address any of the following: 1. Reduce emotional baggage. Learn to boost your EQ. 2. Clarify your purpose, objectives, next steps and gain focus. 3. Discuss if and how Coaching or Emotional Intelligence training can help you accelerate towards your goals and beat the status quo. ALL Sessions are: Via Skype/Whatsapp/Wechat/Zoom 1 to 1, private & confidential Complementary (Cost is $0) for the first 2 who books via https://calendly.com/adriancahill/emotionaldetox If the places are taken, additional spaces are available for $250USD. This is strictly for new clients that haven't worked with us before. Who's hosting? Adrian (Lead Coach - PCC) & Darko (Appretice Coach and Organiser) Lead Coach, Adrian Cahill is highly qualified and experienced in Coaching and Training. http://www.linkedin.com/in/adriancahill Whatsapp: +61432170578 Wechat/Skype/Facebook: Adriannqld Ensure you book via https://calendly.com/adriancahill/emotionaldetox Alternatively message or email: va@adriancahill.com Cost: Free for the first 2 who book. Sponsored by www.adriancahill.com

Please refer to https://www.threads.com/@trader_investor_organiser for any update on this event. 💬 分享你喺個人成長嘅書入面學到嘅諗法, 💬 或者你嘅計劃、目標、進度, 💬 亦都可以提出問題、尋求意見 ⭐️ 每個人都有機會同時間去分享 ⭐️ 你決定點樣用時間 (分享諗法、計劃、目標、進度, 提出問題、尋求意見) ⏰ 14 : 30 - 14 : 35 喺酒店大堂 集合 ⏰ 14 : 35 - 14 : 45 上去 25/ F 會所 ⏰ 14 : 45 - 15 : 00 介紹 ⏰ 15 : 00 - 17 : 30 分享 ⏰ 17 : 30 - 17 : 45 行去酒店碼頭解散 💰 HKD 50 或以上 (你覺得嘅價值) 🏝️ 望到維港嘅酒店會所 ☕️ 免費即磨咖啡 / 精緻茶 📱 WhatsApp 群組（交流，聊天） 📱 WhatsApp 社群（每個活動嘅分享總結）

🌲聖誕限定呈獻🌲

《第四組 遊山玩水結伴遊組》

[201225 中環冬日小鎮燈飾人像攝影]📸🌲☃️❄️ 
日期：12月20日(六)

集合時間：1730

集合地點：中環站J1

攝影時間：1800-2000

攝影地點：中環一帶

人數：10

Host：Eric & CC 
✴️活動行程內容✴️
{Part A 攝影活動}📸🌲☃️❄️
時間：1800-2000
地點：中環皇后像廣場/置地廣場
人數：10
內容：聖誕小鎮、馴鹿、巨型聖誕樹、燈飾、聖誕金球等
(可帶備閃燈, 腳架）
💖人像攝影：歡迎以聖誕裝束：紅/黑/綠金/銀的顏色打扮，建議自備聖誕頭飾💖🧑‍🎄 
✴️熱門打卡點📸
🌲12間聖誕小木屋/聖誕市集
🌲巨型聖誕樹
🌲 八大建築光影匯燈飾3D投影投術
🌲聖誕金球 🌲置地中庭

📷攝影器材📷
📷手機、相機
📷腳架、快門線 
{Part B晚飯組聚}🍽️🍲
時間：2030-2230
地點：入群後通知
人數：自由參與
內容：1️⃣互相交流當日攝影作品心得, 2️⃣ 收集大家意見作將來活動參考
費用：晚餐自費付

⚠️注意事項/免責聲明：～

1.自攜攝影器材,歡迎使用單反光鏡、長焦鏡，手機和腳架等

2.此活動屬結伴同影，屬自願參加性質，不設家長式照顧，所有器材，自己保管，如有任何損失，自己負責，領隊無需付任何責任或賠償。

3.各成員以成熟、禮讓、禮貌、和諧為則。
4.為提升各成員攝影技術交流。活動完畢後，參加者承諾分享當日攝影作品1張(歡迎超過1張)到臨時召集群。
5.必須尊重領隊行程決定。

[中環聖誕參考資料]~ https://www.timeout.com.hk/hong-kong/hk/%E6%9C%80%E6%96%B0%E6%83%85%E5%A0%B1/%E9%A6%99%E6%B8%AF%E6%97%85%E7%99%BC%E5%B1%80-%E9%A6%99%E6%B8%AF%E7%B9%BD%E7%B4%9B%E5%86%AC%E6%97%A5%E5%B7%A1%E7%A6%AE-2025%E4%B8%AD%E7%92%B0%E8%81%96%E8%AA%95%E6%A8%B9%E4%BB%8A%E6%9C%88%E4%BA%AE%E7%87%88-%E5%8D%B3%E7%9C%8B%E4%BA%AE%E7%87%88%E6%99%82%E9%96%93-%E8%81%96%E8%AA%95%E7%87%88%E5%85%89%E5%8C%AF%E6%BC%94-%E5%B8%82%E9%9B%86-%E9%81%AE%E6%89%93%E9%81%93%E7%87%88%E9%A3%BE-111425

Please refer to https://www.threads.com/@trader_investor_organiser for any update on this event. 💬 分享你嘅Struggle 同 Action Plan ⭐️ 每個人都有機會同時間去分享 ⭐️ 你決定點樣用時間 (分享經驗、睇法、提出問題) ⏰ 14 : 30 - 14 : 35 喺酒店 G/F 酒廊集合 ⏰ 14 : 35 - 14 : 45 上去 25/ F 會所 ⏰ 14 : 45 - 15 : 00 介紹 ⏰ 15 : 00 - 17 : 30 分享同反饋 ⏰ 17 : 30 - 17 : 45 行去酒店碼頭解散 💰 HKD 50 或以上 (你覺得嘅價值) 🏝️ 望到維港嘅酒店會所 ☕️ 免費即磨咖啡 / 茶

LSS Smart Fitness 律動班系列 Wed/Sun $100/ 1-hr class ($350 /4-class) Please RSVP one week in advance Welcome to book other time slot (WhatsApp 65230389) Vibration x MFR 療癒律動 (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 Vibration x BellyFit 美型律動 (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Yoga Asana in vibration setting) https://eshop.cosway.com.hk/ One FREE trial class with any Cosway purchase receipt over HK$1000 under introducer code : HK370579B 以 HK370579B 作介紹人的 Cosway (網購或門市)購物消費，逾 HK$1000，可免費試上律動班系列一節

You can also join the meeting by Conference Call at (518) 263-8851.

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.