Group Behavioural Dynamics

Tired of the same old pub quizzes that take themselves way too seriously? Yeah… this isn’t that. Welcome to **Chaotic Pub Quiz**: where the questions are questionable, the rules are flexible (at best), and the vibes are *chaotic* ✨ Expect a night of ridiculous trivia, unexpected twists, and just the right amount of friendly competition. Whether you’re a quiz genius or just here for the drinks and chaos, you’ll fit right in. Coming solo? Not an issue! We will match you with team members (aka new besties???) Bringing buddies? Awesome-- teams can be up to 6 people! **⏱️Schedule:** **6:00 PM – Arrival & Mingling 🍻** Get a drink, meet your teammates (or find some new ones), and settle in. **6:30 PM – Quiz Kick-Off 🧠** The Quiz Chaos begins — ease yourself in… it won’t stay calm for long. **8 PM – Results & Prizes 🏆** Winners crowned, losers… dealt with accordingly. **Onwards – Post-Quiz Social ✨** Stick around for drinks, games, and general chaos. *** **🎯 Good to know:** * No quiz experience needed (honestly, it might make things worse) * Either come with a team or solo-- and we can help you find your ultimate group! * Expect laughs, not perfection Come for the quiz, stay for the chaos

**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.** **Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.** **📍 We meet at** **Papa's Park, 10 - 17 Pulross Road, London, SW9 8AF** **at 6:45pm.** **🏃‍♂️ At 7:00pm we'll run, walk or cycle to do a 30-40 minute task.** **🏃‍♂️ Then we'll head back to where we started by 8:45pm, do some stretches and maybe grab a beverage?** It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇 — **BOOK ONTO THE SESSION** **To come to the session click here:** https://www.goodgym.org/v3/sessions **You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins). The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out. p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session. — **FAQ** Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind. 70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍 What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather. Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours. Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤 What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org

Have you ever wanted to gather together and talk about insightful topics which broadens your thinking and knowledge? If so, this may be the right event for you. Welcome to the ‘Deep conversations’ event where you get the opportunity to share your views based on the topics that we may cover. The last time this was executed, it not only went well but we managed to learn from one another which broadened our thinking. We have a new twist: The event will take place at Green park and it won’t be capped. The way it works is you’ll be numbered from 1 - 5 and then you get together in your groups based on your number. The process repeats itself after each topic until the event is finished so it’s opportunistic to interact with new faces and hear interesting views. With this particular event, the topics we’ll discuss are: * What does family mean to you? * What do you appreciate from your parents the most? * They say ‘blood makes you related and loyalty makes you family’. What’s your take on this? * Do you think character is important or time when it comes to knowing people? * Was there ever a time where someone close to you broke your trust and if so, what did you learn? * Name someone special who entered your life and changed you for the better. We get so preoccupied with daily life that we hardly have a chance to sit back and think as well as discuss many topics in such depth. When was the last time you sat back and thought about anything in depth which opened your eyes to so many possibilities and broadened your thinking? Now is your chance to share your views and learn from one another. By participating in this, you could broaden your ways of thinking, learn new lessons or even heal if you have your hidden struggles. My fellow explorers, if you enjoyed the event, I’m more than happy to accept any donations which of course are optional but will go a long way to help me unlock and deliver even more exciting and engaging events and resources: https://www.paypal.me/calvinjoy WHAT - Deep conversations
WHERE - Green Park
WHEN - 7:15pm - 9pm
MEETING POINT - Outside Green park station near the fountain
NEAREST STATION - Green Park station
REQUIREMENTS - Just your good behaviour and respect on one’s opinions. Disclaimers: Please be on your best behaviour and respect one another. This group doesn’t tolerate any misbehaviour and misconduct. Should such a thing take place, you will be removed. If you ask a question that either already has the answer to it or doesn’t relate to the event at all, I won’t respond. Whenever an event takes place, I will cut off contact 20 minutes after the event commences. If you message even 1 minute after the cut off time, I won’t be available as I’m conducting the event. There will be photography and videography by myself so if you are photo conscious and/or do not want to be in the video, do kindly inform me and I’ll try my utmost best to not involve you in the picture. Let’s all be responsible but please be aware you come at your own risk. Do be mindful of your possessions, belongings and most importantly, your safety. The ‘London society of explorers’ accept no risk of liability at this event.

**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.** **Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.** **📍 We meet at** **Seats near the park, 1 Ruskin Square, Croydon, CR0 2WF** **at 6:45pm.** **🏃‍♂️ At 7:00pm we'll run, walk or cycle to do a 30-40 minute task.** **🏃‍♂️ Then we'll head back to where we started by 8:45pm, do some stretches and maybe grab a beverage?** It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇 — **BOOK ONTO THE SESSION** **To come to the session click here:** https://www.goodgym.org/v3/sessions **You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins). The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out. p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session. — **FAQ** Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind. 70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍 What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather. Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours. Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤 What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org

**Discussion overview:** White lies, ghosting, fake excuses - modern rejection can be a minefield. Many people try polite or indirect exits to stay safe and protect everyone's feelings. But do these actually cause more harm than good? Could clear and open communication actually be more safe, respectful and constructive for everyone? We'll discuss.. 1\. 📱 **The Polite Lie:** Is indirect communication (white lies, ghosting, fake excuses, etc) a valid and effective way to reject someone - and is it safe? 2\. 🎭 **What Do We Owe?** Do we owe someone an honest and clearer explanation? Could doing so help them move on and/or focus on other things, e.g. improve themselves? 3\. 🥂 **The Good Vibe:** Can rejection happen without entirely dismissing someone or making the next interactions awkward? *Join us for a relaxed group conversation where we explore real life, grey areas, and how our different cultures and backgrounds shape our views about key topics.* *Expect real talk, no judgment, and a chance to learn how others see it.* **\*Come for the discussion, stay for the friendships. Our weekly discussion series brings together thoughtful people for honest conversations on relationships, life, and society - with warm social vibes before and after.\*** **WHAT TO EXPECT:** * Good vibes only: we chat big topics in a chill, respectful way. No arguing - just open-minded exchange. * We warm up with casual socializing (come solo or with friends!) * The topic starts around 7:45/8pm, wraps around 9:30. * 🍕 There's pizza, drinks, milkshakes and snacks available at the bar (incl plant-based options) * And most people stay until late for drinks and mingling! **DISCUSSION FORMAT:** **\- Our group conversations are open and flexible\! There is a very soft guided flow to ensure we focus on the key questions\, and to ensure that everyone gets a balanced opportunity to speak\.** \- We rotate groups intentionally during the discussion so everyone gets to meet a wider mix of people and perspectives\. \- After the structured part\, you’re free to mix and mingle with anyone\. **Here's a typical discussion flow, but we may adjust this depending on the turnout:** \- Introductions and initial thoughts *(\~5 mins).* \- Group breakouts per question *(\~20 mins x 3).* \- Final round of opinions *(\~10 mins)*. \- Mix and mingle\, make new friends\, get drinks etc *(\~until late)* **Rules & etiquette:** 1\. Debate the topic\, not the participants \- no personal attacks please\. 2\. No phones\, no interrupting\, no bystanding\. 3\. Always follow the moderator/host instructions and guidelines\. **WHAT IS WORLD CITIZENS?** We're one of London's longest-running and largest communities. Since 2012 we run socials, cultural activities and stimulating discussions to foster meaningful exchange and learning among London's global professionals. They are inspired by MUN (Model United Nations) and salon discussions and offer a more relaxed and social evening version. **LOCATION DETAILS** What: Discussion session followed by social/networking When: Tuesday, 7:30pm until late. Where: Curzon Aldgate (bar area), 2 Canter Way, E1 8PS Closest stations: Aldgate East, Aldgate, Tower Hill/Gateway Cost: Pay for your own meals or drinks Hosts: We have a rotating team and the actual host of each event varies. Our regular members can also help you out with basic matters. *NOTE: like most guests, our volunteer hosts join after work and may arrive after the start time. If you are punctual or earlier than our hosts, we highly appreciate this! Please feel free to start socializing already and/or get something to eat or drink - that’s the point of our events anyway! Our regular members can also help you out with any basic matters.* **\*Our other weekly events\*** \- Friday evening socials every week \- Saturday afternoon cafe in Chelsea \- Canary Wharf socials every other Wednesday \- Outdoor fun \(hiking\, kayaking\, etc\) every weekend \- Dining\, cultural and travel activities on\-demand **JOIN OUR TEAM!** We're all volunteers, so if you enjoy organizing activities or events in your spare time, while meeting great people every week, send a message to our team account "TP"! **DISCLAIMER** We are a 100% volunteer-run team. Though we have high standards in planning, this is a private informal activity so we cannot be liable for any damage or inconvenience. However, we put safety and comfort first. We take all complaints seriously, and take severe action against any harassment, verbal or non-verbal, and anti-social behaviour, towards our guests or team members. We collaborate with the police when needed. We take photos and videos which may include you to help promote the community in line with GDPR Data Protection law, as well as stock photos from Pexels or Unsplash. We may restrict or prioritize guests at our own discretion for safety, quality and logistics reasons. While our team's decisions may not be perfect we ask that you follow our decisions first and raise any disputes to discuss with us later and privately. By attending you understand, agree with and respect all terms of this disclaimer.

**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.** **Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.** **📍 We meet at** **Phoenix Cinema, 52 High Road, London, N2 9PJ** **at 6:45pm.** **🏃‍♂️ At 7:00pm we'll run, walk or cycle to do a 30-40 minute task.** **🏃‍♂️ Then we'll head back to where we started by 8:15pm, do some stretches and maybe grab a beverage?** It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇 — **BOOK ONTO THE SESSION** **To come to the session click here:** https://www.goodgym.org/v3/sessions **You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins). The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out. p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session. — **FAQ** Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind. 70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍 What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather. Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours. Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤 What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org

A Rabble session is 1 hour of fun and social team games. Each game disguises high-intensity intervals within the rules, giving you an effective, all-body workout without even realising it. We play a bunch of different games at each session (like British Bulldog, Capture the Flag, Dodgeball, Frisbee and many more), and every class is different. Sessions are open to all, no matter your sporting ability. Each game is explained before we start, so there's no need to have played any of the games before. Come solo or bring friends! And stay at the end for the social part! Who knew getting fit could be this fun? **TO BOOK**: It's essential that you book onto sessions via our website, using the link below; due to restrictions on games and preparation times we cannot accept walk-ins, or late arrivals. [https://joinrabble.com/locations/london/](https://joinrabble.com/locations/london/) Use the code **FREEPLAY** to get your first game free! *** We play every: * Monday in Finsbury Park (19:00 - 20:00) * Tuesday in Shoreditch Park (19:00 - 20:00) * Wednesdays in Elephant & Castle (19:00-20:00) * Saturday in Southwark Park (10:30 - 11:30) * Saturday in Finsbury Park (11:00 - 12:00) * Sunday in Clapham Common (12:00 - 13:00) We hope to see you playing soon! PS. We have a group of dedicated regulars, so numbers are usually much higher than meetup might suggest. Sign up at: [https://joinrabble.com/locations/london/](https://joinrabble.com/locations/london/) **Love Rabble**

This is a smallish-group, quiet-ish meetup for ADHD brains who want to connect with their tribe without their nervous system going, 'Alll riiight, I'm outta here!' Everyone welcome. You don't need a diagnosis, you don't even need ADHD. You just need to be a good egg. We’re meeting at **Lincoln's Inn Fields** because it'll be too warm at our usual venue. So, bring snacks, drinks, thermonuclear intercontinental ballistic missiles, etc. Thankfully, it’s one of those places where you can actually hear yourself think. Mostly. **The environment is**: relaxed, validating, welcoming It won't be like whispering to each other at the back of the class, more less sensory Armageddon. **What to expect** A small group (human-scale, not “who are all these people” scale). A quiet-ish space where you don’t have to shout your personality into existence. Conversation that can be normal (well, probably far from normal 😅. There is no need to worry about trying to fit in, no need to mask. A soft landing. Come late, ease in, do a gentle hello, no one’s timing you. Low-pressure hanging out. If you want to chat, great. If you want to sit and decompress near other people, also great. **The unofficial theme** How to be social without being assaulted by: fluorescent lighting overlapping conversations surprise music that one table doing a full volume podcast recording next to you. **Important Note:** If you cannot make it, please put 'Can't go'. This ensures there's space for others who want to attend. I try to keep a reasonable balance of genders 🙂 ‐------------------------------------------------------ Boundaries (quick, clear, important) Yay!-DHD is a consent-led space. Some people are chatty, some are quiet, some are pacing themselves. Please don’t push for personal details, contact info, or continued connection if someone isn’t offering it. This isn’t a dating event. ‐------------------------------------------------------- For you robots out there: ADHD \| Low sensory meetup \| Inclusive \| AUDHD \|

To book: Www.barefootyogaandtherapy.com Dynamic and fast-paced flow of yoga. The structure is similar to that of Ashtanga Vinyasa, consisting of a warm-up (Surya Namaskar A + B), after which one continues in the standing poses, seated poses, and ending with the traditional closing series.

**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.** **Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.** **📍 We meet at** **London Fields, Hackney, London, E8 3EU** **at 6:15pm.** **🏃‍♂️ At 6:30pm we'll run, walk or cycle to do a 30-40 minute task.** **🏃‍♂️ Then we'll head back to where we started by 8:15pm, do some stretches and maybe grab a beverage?** It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇 — **BOOK ONTO THE SESSION** **To come to the session click here:** https://www.goodgym.org/v3/sessions **You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins). The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out. p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session. — **FAQ** Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind. 70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍 What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather. Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours. Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤 What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org

**A one-off special to launch a new series of events 🎉** **(Update:** We have now scheduled our regular events, you can find all the details and get tickets **[here](https://www.tickettailor.com/events/alltogether)**.) Jude & Bonny are collaborating to bring coaching to **everyone**. Why? **Full story on [Substack.](https://open.substack.com/pub/experimentsingroupwisdom/p/create-the-event-you-wish-existed)** In brief, they believe: * Coaching can be life enhancing, inspiring, creative, and fun * Everyone can learn coaching skills * Having the experience of both coaching and being coached is doubly valuable * Peer-to-peer connections are special :-) **At THE COACHING CLUB, we will:** * Learn a new skill (drawing on Jude’s expertise and experience as a coach) * See how it works in a short demo * Practice in pairs * Shuffle the pairs * Reflect together Jude and Bonny will guide the process, but you will also receive a tiny booklet for illustration (a Zine by [LESS STRESS PRESS](https://www.instagram.com/lessstresspress)) For this OPENING NIGHT SPECIAL we will share a method of discovering “life as a garden” 👀 **NOTES ON THE GENERAL ATMOSPHERE:** Although we’ll be learning new skills we'll also be aiming to have an enjoyable evening, with good humour and fun. This will be less like school and more like a thoughtful and interactive evening in a pub. **WHO SHOULD COME:** Everyone! We believe that the more perspectives, the richer the experience. This group is not about being experts, it is about thinking creatively together and learning new ways to create space for one another. **WHERE WE’LL MEET:** This event will be at the Earl of Lonsdale Pub on Portobello. The nearest Tube station is Notting Hill Gate. (Future, smaller events will be in a different pub. You can find them [here](https://www.tickettailor.com/events/alltogether).) **YOUR HOSTS:** **Jude** is an experienced NLP (Neuro Linguistic Programming) Master Practitioner and utilises NLP tools and techniques when she coaches. She offers 1:1 sessions, with the first Introductory Session completely free with no obligations - [www.judewattscoaching.co.uk](http://www.judewattscoaching.co.uk) **Bonny** is just starting her training as a coach. While in training, she's offering free and low cost sessions (first three sessions free, after that £15) - [www.bonnyastor.com/coaching](https://www.bonnyastor.com/coaching) **MORE INFO & LINKS:** **[SUBSTACK](https://experimentsingroupwisdom.substack.com/) \- newsletter and reflections** [INSTAGRAM](https://www.instagram.com/experimentsingroupwisdom) \- occasional visual updates on this event and others [WEBSITE](http://www.alltogether.one/) \- everything else [WHATSAPP GROUP](https://chat.whatsapp.com/KWv2l3LvYn8BoEpYPD01hU?mode=gi_t) \- stay in the loop **#coaching #creativity #inclusivity #openmindedness #community #newskills**

**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.** **Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.** **📍 We meet at** **Charlton House - Royal Greenwich Heritage Trust, Charlton Road, London, SE7 8RE** **at 6:45pm.** **🏃‍♂️ At 7:00pm we'll run, walk or cycle to do a 30-40 minute task.** **🏃‍♂️ Then we'll head back to where we started by 8:45pm, do some stretches and maybe grab a beverage?** It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇 — **BOOK ONTO THE SESSION** **To come to the session click here:** https://www.goodgym.org/v3/sessions **You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins). The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out. p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session. — **FAQ** Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind. 70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍 What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather. Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours. Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤 What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org

Join the Prime Time Over 50s Social Group for a chilled out evening Following the success of our previous events, like the lively gathering at Oxford Circus, we would like to invite you to an evening that is perfect for mingling with like-minded individuals and making new friends and social connections. As you are aware this is a wetherspoons, so prices will be very reasonable

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Summer Session, Thursdays, June 4 - July 23, 2026, from 6 to 8:30pm ET **NAMI Family-to-Family** is a free, eight-week program for family members, caregivers, and partners of individuals living with mental illness. NAMI Family-to-Family provides information about anxiety, depressive disorders, schizophrenia, bipolar disorder, and other mental health conditions. Other topics covered include communication, problem solving, treatment, and recovery.

The Unity of Columbus Resource Group for the Homeless is seeking compassionate volunteers who would like to help serve and uplift members of our homeless community. This group is dedicated to sharing kindness, resources, and support with individuals who may be experiencing difficult circumstances. Anyone with a heart for service is welcome to join us as we work together to make a positive difference in the lives of others. Community members are also invited to contribute by bringing helpful items for those in need. Donations of items can be contributed at the meeting and will be distributed to assist members of the homeless community. Please consider joining us and sharing this opportunity with friends, family, or associates who may also wish to help. Learn more about Unity of Columbus at www.unityofcolumbus.org or call (614) 267-4959. Together we can extend compassion, dignity, and support to our community. 💛

Let’s meet and share discussion of the James Baldwin short story collection, Going to Meet The Man.