Group Behavioural Dynamics

𝀌 Looking for personal growth? 𝀌 Want to advance your career? 𝀌 Stuck in business? 𝀌 Want a good relationship? 𝀌 Facing health issues? **What We Offer:** **A Safe Environment**: Feel secure as you open up about your thoughts and emotions in a non-judgemental space. **Advice and Help**: Benefit from collective wisdom and guidance from fellow group members and facilitators. **Family and Business System Constellations**: help uncover the root causes of problems when other methods seem helpless, see new perspectives for solving conflicts or making decisions. **Why Join Us?** In our group, you'll gain insight into the root cause of your challenges and discover practical steps to move forward with clarity and confidence. Become part of our community dedicated to personal growth and mutual support. **What We Offer:** 𝀌 Self-developmental games 𝀌 Memory and creativity exercises 𝀌 Stress relief 𝀌 Techniques for expanding consciousness and perception 𝀌 Symboldrama sessions 𝀌 Family Systemic and Business constellations 𝀌 Techniques to better understand yourself **More information here [https://studioadorio.com](https://studioadorio.com "https://studioadorio.com")** This group is for people over 25 years old, up to 8 people in the group. **Come for the benefits and fun!** **Where?** Pavilion Club, 64 Knightsbridge, London, SW1X 7JF **When?** 26 December 2025, Friday, 6:30 - 9:00 pm **Duration:** 2.5 hours **Cost:** Donations welcome **Facilitator:** **Kateryna Goodzenko** – Counsellor, Imagemaker and Stylist (Ukraine) **If you have any questions, please contact** **Kateryna on WhatsApp +4474 6969 0203** This event is not a substitute for therapy. If you are experiencing mental illness or psychosis, you are not recommended to participate in a session. Please do not attend if you are under the influence of recreational drugs or alcohol.

Host: Yash \*This event is a collaboration with other groups and social networks and it will be well attended \*To attend this event you need to buy a ticket from [https://www.fatsoma.com/e/fzgnp8a8/end-of-year-singles-social-party-in-holborn-with-complimentary-drink-happy-hour-all-ages](https://www.fatsoma.com/e/fzgnp8a8/end-of-year-singles-social-party-in-holborn-with-complimentary-drink-happy-hour-all-ages) **What is better way to end 2025 rather than a group of single people mixing and mingling, partying and dancing, while keeping their eyes trying to spot that special one that will make their heart jump.** Whether you are looking for a partner or just to meet and connect with other people who are at the same phase of life, this is the event for you! You never know who you are going meet in this evening and that is the beauty of it! You may find a friend forever, a party buddy, a partner in crime or a partner in life! Since this is a mix and mingle and not a speed dating there is no age range- in a social pool everybody is welcome and you can choose to speak to whoever you fancy. Connect with like minded people and open your social circle, enjoy chatting about anything and everything, with those you like, for as long as you like If you find somebody who you think you have a connection with, dare to ask their contact details right then and there... like the old times ;) Oh! and you don't need to ask the awkward question: 'so are you single?' because they all will be! You are very welcome to attend alone or with friends. We will be there making introductions, helping break the ice,, and acting as a glue in the group. We have a reserved area where we can mix and mingle, so that everybody can relax and feel comfortable and we get to know each other. and then we are going to move on the dance floor! Simmons Holborn is a powerhouse of a cocktail bar. Situated slap bang in the Centre of London, it brushes shoulders with Tottenham Court Road, Covent Garden, and Oxford Street. With two floors of utter delinquency to explore and a gigantic DJ booth housed inside an 8-foot disco ball - it's kind of a big deal. The largest of the group's bars, the basement level takes inspiration from all the fun of the fair - sporting big-top style paintwork and walls lacquered with novelty circus posters. The upstairs is more typical of Simmons. Stacks of odds and sods line the venue like a shrine to the good old days. Drink cocktails out of Nanna's crockery and dance to live DJs spinning everything from 00s bops to R&B to soul, The program of the night is as follows : 7:00pm-9pm : Singles mixing and mingling 9pm: The music goes up and it is time for dancing. Everyone arriving before 9pm receives a token for a complimentary glass of prosecco Happy Hour till 9pm! Dress code is smart/ elegant/ Smart Casual (smart dark jeans are fine but ripped jeans, sportswear, trainers/sportshoes and hats are not allowed). For security reasons every guest must carry photographic ID with them (Driver’s License, European ID or Passport) independently of the age. If you wish to be welcomed and introduced to other people by the host please arrive before midnight How to find us: When you arrive please ask to be directed to Marianna's Events area/ Yash. Any issue on the night feel free to contact Yash: 07774905462 For general inquires or difficulties with your ticket booking feel free to e-mail us at benetoupromotions@gmail.com or call Marianna on: 07949526733 How to connect with us: Like and follow our facebook page: [https://www.facebook.com/mariannaland](https://www.facebook.com/mariannaland) Join our facebook group: [https://www.facebook.com/groups/453202104877514](https://www.facebook.com/groups/453202104877514) Follow us on twitter: [@Mariannasevents](http://mariannasevents/)

Hi everyone, We will be meeting at The European Pub (557-559 Lea Bridge Rd, London E10 7EQ). We can have a meal and drinks and then play some board games. Do feel free to bring your own board games too. So, whether you're new to the group or an old regular, don't hesitate to hit that RSVP button! Come and relive the atmosphere of warmth and friendliness that we always manage to create at our dining events! We are just regular folks who want the same thing as you - have a normal talk, stay in touch, make some new friends... The whole point of this group is to create a little island of sanity in this chaotic world. All too often, one forgets to be grateful for what one has and for the life one is allowed to lead. So let's get together and celebrate Life itself, and our little group in particular! We'll be meeting just outside. If you can't find us, please ring 07961179692.

**Best place to be Every Friday in London for some raw Stand Up Comedy.** This group is for people who wanna have a laugh, make new connections, be inspired or simply have a fun night in London. **Meetup Details:** Doors open at 6:30pm. Early birds are guaranteed the best seats. Plus all Meetup Members are guaranteed Happy Hour for the entire show ;) **When:** Every Friday, mark it in your diary...tell a friend. **Where:** Located in Camden (near Mornington Crescent) at Kiss The Sky Bar, 11 Camden High Street NW1 7JE. **Grab your tickets at:** https://freakyfridayscomedy.eventbrite.com Looking forward to seeing you all! **Remember to Follow us on Instagram for Weekly Updates: @freakyfridays69**

Host: Yash \*This event is a collaboration with other groups and social networks and it will be well attended \*To attend this event you need to buy a ticket from [https://www.fatsoma.com/e/fzgnp8a8/end-of-year-singles-social-party-in-holborn-with-complimentary-drink-happy-hour-all-ages](https://www.fatsoma.com/e/fzgnp8a8/end-of-year-singles-social-party-in-holborn-with-complimentary-drink-happy-hour-all-ages) **What is better way to end 2025 rather than a group of single people mixing and mingling, partying and dancing, while keeping their eyes trying to spot that special one that will make their heart jump.** Whether you are looking for a partner or just to meet and connect with other people who are at the same phase of life, this is the event for you! You never know who you are going meet in this evening and that is the beauty of it! You may find a friend forever, a party buddy, a partner in crime or a partner in life! Since this is a mix and mingle and not a speed dating there is no age range- in a social pool everybody is welcome and you can choose to speak to whoever you fancy. Connect with like minded people and open your social circle, enjoy chatting about anything and everything, with those you like, for as long as you like If you find somebody who you think you have a connection with, dare to ask their contact details right then and there... like the old times ;) Oh! and you don't need to ask the awkward question: 'so are you single?' because they all will be! You are very welcome to attend alone or with friends. We will be there making introductions, helping break the ice,, and acting as a glue in the group. We have a reserved area where we can mix and mingle, so that everybody can relax and feel comfortable and we get to know each other. and then we are going to move on the dance floor! Simmons Holborn is a powerhouse of a cocktail bar. Situated slap bang in the Centre of London, it brushes shoulders with Tottenham Court Road, Covent Garden, and Oxford Street. With two floors of utter delinquency to explore and a gigantic DJ booth housed inside an 8-foot disco ball - it's kind of a big deal. The largest of the group's bars, the basement level takes inspiration from all the fun of the fair - sporting big-top style paintwork and walls lacquered with novelty circus posters. The upstairs is more typical of Simmons. Stacks of odds and sods line the venue like a shrine to the good old days. Drink cocktails out of Nanna's crockery and dance to live DJs spinning everything from 00s bops to R&B to soul, The program of the night is as follows : 7:00pm-9pm : Singles mixing and mingling 9pm: The music goes up and it is time for dancing. Everyone arriving before 9pm receives a token for a complimentary glass of prosecco Happy Hour till 9pm! Dress code is smart/ elegant/ Smart Casual (smart dark jeans are fine but ripped jeans, sportswear, trainers/sportshoes and hats are not allowed). For security reasons every guest must carry photographic ID with them (Driver’s License, European ID or Passport) independently of the age. If you wish to be welcomed and introduced to other people by the host please arrive before midnight How to find us: When you arrive please ask to be directed to Marianna's Events area/ Yash. Any issue on the night feel free to contact Yash: 07774905462 For general inquires or difficulties with your ticket booking feel free to e-mail us at benetoupromotions@gmail.com or call Marianna on: 07949526733 How to connect with us: Like and follow our facebook page: [https://www.facebook.com/mariannaland](https://www.facebook.com/mariannaland) Join our facebook group: [https://www.facebook.com/groups/453202104877514](https://www.facebook.com/groups/453202104877514) Follow us on twitter: [@Mariannasevents](http://mariannasevents/)

To book: Www.barefootyogaandtherapy.com Dynamic and fast-paced flow of yoga. The structure is similar to that of Ashtanga Vinyasa, consisting of a warm-up (Surya Namaskar A + B), after which one continues in the standing poses, seated poses, and ending with the traditional closing series.

"Humanity's insatiable appetite to colonise reached far into the stars, but they learned the hard way that some stones should remain unturned. Whilst aggressively terraforming Spawn home worlds, humanity stirred the ancient species out of their slumber and incurred their rage in a cataclysmic event. Now conflict dances across the cosmos as the Spawn seek violent retribution by assimilating themselves among humanity and destroying them from within. Humanity’s only hope of survival is to detect the Spawn among them and destroy the threat." The Spawn is a large-scale elimination-based social deduction game where humanity must root out the Spawn which have infiltrated their ranks or be overpowered by them. Strategic gameplay, social subterfuge and captivating sci-fi converge in one immersive experience. How to play here: [https://youtu.be/N9C65GQGohA?si=OlwcCbcAIGoQSsIf](https://youtu.be/N9C65GQGohA?si=OlwcCbcAIGoQSsIf) Find the rules and role sheet here: [https://drive.google.com/drive/folders/1IWk9RN97Dt0lm7dfnsvL2G5Ne4L1VFNV?usp=sharing](https://drive.google.com/drive/folders/1IWk9RN97Dt0lm7dfnsvL2G5Ne4L1VFNV?usp=sharing) We always have more players than RSVP and are happy to teach newer members how to play in a friendly inclusive environment. Every player has a hidden role and every game has a moderator who can help guide beginners. Toxic, harmful or anti-social behaviour is not tolerated at these events. Moderators will ensure that games remain friendly and will not tolerate any personal attacks made to them or other players in games. If you experience or witness any behaviour like this at an event the quickest way to get it resolved is by reporting it to a moderator or you can also send a message to [thespawnsocialdeduction@gmail.com](mailto:thespawnsocialdeduction@gmail.com) with your name and details of what happened where we will get back to you as soon as we can. If you ever feel uncomfortable, targeted or harassed at an event always feel free to reach us via the methods above. We always strive to make our events a fun and safe place for all our members. Follow The Spawn on socials! The Spawn Facebook: [facebook.com/profile.php?id=61559668577588](http://facebook.com/profile.php?id=61559668577588) The Spawn Instagram: [instagram.com/thespawnofficial](http://instagram.com/thespawnofficial) The Spawn Twitter: x.com/The_Spawn_Game The Spawn YouTube: [https://www.youtube.com/channel/UCZgWcuXoir0BX8TrjV_NM5A](https://www.youtube.com/channel/UCZgWcuXoir0BX8TrjV_NM5A) The Spawn Twitch: [twitch.tv/the_spawn_official](http://twitch.tv/the_spawn_official) The Spawn TikTok: [tiktok.com/@thespawnofficial](http://tiktok.com/@thespawnofficial)

Welcome to Gaslighting Recognition & Recovery Group. **This is a peer-to-peer support group dedicated to recovery from emotional abuse.** **\*\*FOR ESTABLISHED MEMBERS \*\*** Imagine this scenario: Suppose your partner, parent or friend made a little joke at your expense, and it hurt your feelings. Perhaps you thought to yourself “I’ll let it slide because they probably didn’t mean it. Or maybe I just misunderstood. It’s just not worth the consequence of having this argument.” But as days and weeks pass, the buried emotions resurface, demanding to be dealt with. So you decide to express your feelings to this person, only to hear this response: *"Wow, you're so sensitive that I can't even joke with you anymore. I didn't mean it like that, but of course you need to make me look like a jerk. Why are you bringing this up NOW? I've moved on, but I guess you just can't let go of the past. I don't understand why you get offended so easily. You said you loved my sense of humor, but I guess my jokes just aren’t funny anymore. I mean, I could sensor myself for you, but how sad it is to be silenced and forbidden from being myself? You must not love me for who I am. You have sloppy habits and mental health issues, but I love you anyway. So why can't you just accept me for who I am? Maybe I should just go away. If you want me to go away, just tell me, and I will. Free yourself and finally be rid of me.”* This is a DARVO, and it's also gaslighting. It is word salad nonsense designed to leave you feeling confused, tongue tied and self-blaming. Although subtle and difficult to detect, gaslighting can present this way. Perpetrators are skilled in evading detection, and nearly impossible to identify without external support. Gaslighting isn’t “just a pop psychology term.” It’s a very real form of emotional manipulation that often flies under the radar because we’ve been conditioned to see it as normal. This is especially true if we grew up amidst toxic family dynamics. We’ve learned to doubt ourselves before questioning someone else’s behavior. We say, *“Maybe I’m just too sensitive.”* Or *“Maybe I’m overreacting.”* And that’s exactly how gaslighting works — it teaches us to question our intuition, doubt our own emotions, silence and shrink ourselves, making us more digestible for the other person. But no — you are not “too sensitive.” You are not “being defensive" or "unable to handle constructive criticism.” You are having a normal human response to emotional abuse. Gaslighting thrives in the disguise of normalcy, often framed as “care and concern” or “just trying to help”. And the first step in dismantling it is naming it for what it is: emotionally abusive. It’s not your fault, not imagined, and definitely not normal. This group is a safe space dedicated to supporting one another as we confront the faulty, gaslit self-concepts imposed upon us by others. Together, we can practice self-compassion, reclaim our voices and empower ourselves. This group offers support for every stage of recovery. This group runs 6PM EST- 7:30PM EST (5PM-6:30PM CST, 3PM-4:30PM PST AND 11PM-12:30AM BST) **every other Saturday** I did schedule this group with the assumption that those attending are well-versed in gaslighting but would still like to provide a brief definition for anyone who may be uncertain; *Gaslighting is an intentional, subtle, psychological manipulation tactic where the perpetrator plants seeds of doubt in the victim's mind. This leads the victim to question their perceptions, memories, feelings, abilities, and even their mental health. The perpetrator is often a person with high narcissistic **and*** *sociopathic traits. It’s designed to evade detection and is therefore one of the most insidious tools in the pathological narcissist's arsenal.* \*Important Notes\* ***If this is your first time here, please sign up for a First Timers event.*** ***This event is for established members only. You must have attended a First Timers event prior to signing up for this one. If you have not attended a First Timers event, you will be removed from the meeting.*** These meetings are to ensure the safety of our members and our hosts as we share sensitive details about our experiences. We also do this to ensure all new members will get a chance to share and introduce themselves right away, this is a way for us to properly meet each of you. Instructions are posted in the **First Timers** events and we appreciate your cooperation in advance! Please Review The Following Before Joining: I am a peer supporter, not a mental health professional, physician or attorney. Information shared in these groups is not to be construed as professional advice. * **Cameras must be ON.** If you need to briefly turn your camera off, please inform the host. If your camera remains off after being asked to turn it on, you will be removed from the meeting. * **Mute your microphones** unless it is your turn to speak. * **Raise your hand to share.** Shares will be heard in the order hands are raised. * **Offer advice ONLY when it’s explicitly asked for.** Supportive words of validation, understanding, and affirmation are encouraged. Unsolicited advice and tangential rants of personal opinions are not. * **If your think your share might trigger others, please advise the group with a trigger warning and wait a moment.** This moment of pause allows members the chance to mute their speakers. * **Manage triggers by muting your speakers** or taking a break from the meeting as needed. If you need to leave, the host will re-admit you as many times as necessary, no questions asked. * **Solicitation is prohibited.** Please refrain from pedaling products or services. * **Please refrain from contacting or DMing other members without prior approval from an organizer.** If you’ve connected with someone and would like to exchange contact information, reach out to an organizer, and we’ll facilitate the exchange. \*\*Although we care deeply about the safety and wellbeing of our members, we are not equipped to intervene in crisis situations. ***IF YOU OR SOMEONE YOU CARE ABOUT FEELS SUICIDAL OR UNSAFE, PLEASE DIAL 911 (US & CANADA) OR 999 IN THE UK. OR SEEK CARE AT YOUR NEAREST EMERGENCY DEPARTMENT.\*\**** Crisis Hotline: 988 (US)

Join us at **Emergency Exits: The Fight for Independence in Malaya, Kenya and Cyprus at the Imperial War Museum, London.** ***(Fancy the museum, but not this exhibition? Feel free to sign up and just visit the museum sections you want to see.)*** *Emergency Exits* focuses on three wars in the 1950s: in Malaya (now Malaysia), Kenya and Cyprus. It explores the motivations of key figures, the responses of the British colonial authorities and how these conflicts affected ordinary people. You’ll hear stories from people on different sides as they share their thoughts on the wars that shaped their lives. The exhibition also explores the British Government’s attempts to prevent documents relating to the conflicts from being published. In 2011, following a long battle by campaigners, the Government revealed that thousands of these files were still held in a secure archive. *Emergency Exits* helps unpick the path towards recognition in the UK. Please note: *Sections of this exhibition contain themes including racism, sexual violence and torture.* Read more: [https://www.iwm.org.uk/events/emergency-exits-the-fight-for-independence-in-malaya-kenya-and-cyprus](https://www.iwm.org.uk/events/emergency-exits-the-fight-for-independence-in-malaya-kenya-and-cyprus) **MEET DETAILS:** **From 2:15pm: MEET IN CAFE (optional)** Meet in the Imperial War Museum's [cafe](www.iwm.org.uk/visits/iwm-london/eat-drink). **3.00pm: ENTER THE EXHIBITION** [Imperial War Museum](https://www.iwm.org.uk/visits/iwm-london), Lambeth Road, London, SE1 6HZ **4:45pm: PUB SOCIAL (optional)** We'll have a table booked in a nearby pub - location TBC! **TICKETS:** **Free to enter** \- no need to book a ticket\. **GETTING THERE:** TUBE: Lambeth North (7 minutes' walk), Elephant & Castle (10 minutes) TRAIN: Waterloo (14 minutes' walk) [Find more info here](https://www.iwm.org.uk/visits/iwm-london/getting-here) **WHATSAPP GROUP FOR PRE-VISIT CHAT & LIVE LOCATION ON THE DAY:** **If you are on the 'Going' list only,** please join the event WhatsApp group to help you find the group on the day. **The link will be shared in the Event Comments below at least 48 hours before the event.** *Joining this WhatsApp group will make your phone number visible to other members in the group.* **PLEASE NOTE:** * LoMAZ events are run by volunteers. We have an attendee limit to help the host manage the event. We prefer a smaller, friendlier group. * Once all the spaces are taken, Meetup adds you to the Waitlist. If someone drops out, waitlisted attendees are automatically moved to the 'Going' list by Meetup in order of priority. * **If you can no longer attend, please change your RSVP to 'Not Going' as soon as possible.** Then someone on the waitlist can take your place. **We remove members from the LoMAZ Meetup group who:** * **RSVP as ‘Going' but then do not show up three times in a row.** * **RSVP as ‘Going' but then change their RSVP to 'No' five times in a row.** * **Are on the Waitlist or who have not RSVPd, but turn up anyway.** **Thank you! — The LoMAZ Admin Team** Image credit: Imperial War Museum by Peter Trimming, CC BY-SA 2.0 , via Wikimedia Commons

Helen will be your host today Welcome to this incredible meetup at one of London's most historic and charming pubs near Oxford Circus! We are excited to invite you to join us at The Cock Tavern, on Saturday at 3 PM. This Free event, tailored for the over 50s, offers a perfect opportunity to connect and celebrate in a vibrant and welcoming atmosphere. #### Details at a Glance: * **Date:** On Saturday. * **Time:** 3 PM onwards * **Venue:** The Cock Tavern, 27 Great Portland Street, London W1W 8QE * **Nearest Station:** Oxford Circus #### **Convenient Location:** Located in the very heart of London, The Cock Tavern is just a short walk from Oxford Circus station. Its prime location makes it easily accessible, whether you're coming from home, a day out in the city, or a relaxing afternoon. **Engaging for the Over 50s:** This meetup is designed to be inclusive and welcoming for *members of our group*, particularly those over 50. Whether you're looking to make new friends, share stories, or simply enjoy the company of others in your age group, this event promises a comfortable and engaging environment. Although it may start quietly, it can become very busy as the afternoon progresses **Exciting Opportunity for Fun and Connection:** Join us for a delightful afternoon of meeting new people and engaging in fun conversations. Whether you’re a long-time member or new to our events, you’ll find a warm, welcoming atmosphere perfect for making connections and enjoying great company. We can't wait to see you there! **[Prime Time Group](https://www.primetimebase.com) \| [FAQ](https://www.primetimebase.com/bulletin/category/faq/)**

[The Board Walks](www.theboardwalks.com) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** **and join us for a 5-mile walk** (10,000+ steps!). **What to expect:** We walk as a group and dive into topics that go beyond small talk. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **Come prepared:** We ask that you bring a thoughtful topic with you. At the start of the walk, everyone shares their topic with the group, and these become the launching points for conversations throughout our 5 miles together. Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. Be a good egg and bring a topic that'd make people go "Oooh, interesting." **Important notes:** * Wear casual athletic attire and sneakers. It's a long walk! * We welcome people of all ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). We want everyone to have a great experience, and this format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. **FAQs:** * We have multiple first-timers on each walk! We work hard to create a welcoming, inclusive, clique-free space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are very welcome — please text/email them the event link so they can RSVP and prepare a topic! **Logistics:** * **Arrive on time.** If you'll arrive over 10 minutes late, we kindly suggest that you skip the event. It's hard to find us once we start walking, and one of our goals is to create a "phone-free" space — which means everyone (including the host!) will be fully present. We can't answer messages during the event. * **Read our [Ground Rules](https://www.theboardwalks.com/ground-rules)**. Our host gives an overview of what to expect at the beginning of the walk. * **Share the magic**. If you enjoy the event, send **[this](www.theboardwalks.com)** to a friend. We're currently in 7 cities with more on the way (Austin, SF, NYC, Denver, Columbus, Boone, London). 🤠👋 **If you want to go deeper...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. * We're currently building our waitlist. Apply [here.](https://stan.store/ellebeecher/p/the-board)

Hey! I’m Ron K, and I’m excited to welcome you to Neighborhood Boxing Club. Kickstart your fitness journey with a FREE Beginner Class **Class Schedule** **​** **12:30 - 1:00 PM** **Hand Wrapping & Basics Tutorial** **We’ll start with a step-by-step tutorial on wrapping your hands, followed by tips on stance, footwork, and striking to get you feeling confident.** **1:00 - 1:30 PM** **Beginner Boxing Class** **Dive into a high-energy, 30-minute workout on the heavy bags, where you can practice your moves, release stress, and enjoy a great workout.** **1:30 PM** **Q&A & Membership Overview** **Stick around after class to learn about our membership options and ask any questions to help you continue your boxing journey.** **​This is the perfect opportunity to kickstart your boxing journey, enjoy the energy, and join a supportive community. I’m here to help you every step of the way!** Visit The Following Link To Sign Up [https://www.neighborhoodboxingclub.com/freebeginnersclass](https://www.neighborhoodboxingclub.com/freebeginnersclass "https://www.neighborhoodboxingclub.com/freebeginnersclass")

**Caller: Gaye Fifer** **Band: Hot Coffee Breakdown** **Big Scioty Contra Dance** **temporarily returning to our long ago location for Jan-March - First Congregational Church, 444 E. Broad St., Columbus 43215** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle. Snacks to share are always welcome!

You are invited to participate in one of Unity’s most meaningful and empowering traditions—the **White Stone Ceremony**. As we enter a new year, this sacred ritual gives you the opportunity to listen within, connect with Spirit, and claim a new name or intention for your life. In ancient times, receiving a white stone symbolized freedom, new identity, and fresh possibility. Today, we continue that tradition by holding a smooth white stone, entering a quiet meditation, and allowing Spirit to reveal a word, name, or message that reflects who you are becoming.

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia