GTUG

This class focuses on the most essential techniques that all ETP students must learn. ### **Address** 311b Jln Besar, #03-01, Singapore 208970 ### **Schedule** Fridays 645PM - 745PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Thank you for your interest in this event. Please take a minute to understand AU's trip booking system for our paid events on Meetup. * The minimum and maximum size for this event is 10 and 22 (excl hosts) * Clicking on Going or Waitlist does not constitute a guaranteed spot in this event. By clicking on it, you will receive any updates posted by the organiser. * We cannot reserve or hold any spot for anyone. Your participation can only be guaranteed upon making a deposit. * This Meetup listing serves to inform you of our planned trip. You can get a more detailed trip brochure by contacting the Event Host (see details below) * We kindly request that you familiarize yourself with our terms and conditions prior to registering by visiting the following link:([https://www.liveopenly.net/terms-and-conditions](https://www.liveopenly.net/terms-and-conditions)) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **(AU) 乌孙古道 The Wusun Ancient Trail** **19 - 29 June 2026** This journey into a legend's heart echoes ancient empires through the raw, magnificent Tianshan (Xinjiang and Kazakhstan), changing you forever. ​You've hiked the Himalayas. You know what it takes to push beyond your limits. The Wusun Ancient Trail is not for the faint of heart. This is for you—the seasoned hiker who craves an authentic, untamed adventure, a challenge that speaks to the very soul of your experience. ​Once a secret passage reserved for the few, this legendary path has finally opened its gates. But access is earned, not given. It requires preparation, respect for the land, and the guidance of those who know its every twist and turn. We're offering a rare chance to walk through history, stand where ancient traders, warriors, and nomads once stood, and experience the profound silence of a rarely known wilderness. ​This is your next great story. ​Spots are extremely limited and require advanced booking. Due to the trek's challenging nature and the necessary permits, this journey is open exclusively to experienced, multi-day trekkers up to 65 years of age. What to expect on this trail \- Multi day treks in campsite \(4 pax to a 6 men tent\) \- High altitude \- the highest point at 3950m \- Average height: 2500\+ m \- Distance 15\-20km a day \- ⁠Elevation gained: up to 1400m a day \- multiple river crossings \(horse option available but payable at own cost\) More about the Wu Sun Ancient Trail: [https://vt.tiktok.com/ZSHGsD5cMrRsB-3UiKX/](https://vt.tiktok.com/ZSHGsD5cMrRsB-3UiKX/) Enquiries / Reservations Jeanette [http://wa.me/92332858](http://wa.me/92332858) Official Trip Brochure: [https://au.sg/WuSun](https://au.sg/WuSun) Contact us now to secure your place on the Wusun Ancient Trail. **Travel Bank Credit** Beginning 1 January 2023, we help you save by giving you a 1% credit on your land tour to your personal travel bank account with us! You can then use these credit amounts to offset any overseas trip with us or to purchase our merchandise. Read more about our Travel Bank [credit scheme here](https://www.facebook.com/theadventurevillage/posts/pfbid0eejRJvX8XCJLfjS9Wxx18CxPYwAefLUDGn83w9JyspzVMJdnAfmVfeLgUmB9Ut9ol) **Pack a Friend** Bring a friend on your adventure, and you'll score an additional 1% cashback. Your friend will also get a 1% cashback on their booking. It's a win-win for everyone! The best part? The more friends you refer, the more cashback you'll earn! The only requirement to be eligible for the cashback is that you and your referred friends must participate in the same trip. Read more about our [reward scheme here](https://www.liveopenly.net/aupassport.html)! Please refer to our T&C below [https://www.liveopenly.net/terms-and-conditions/terms-and-conditions](https://www.liveopenly.net/terms-and-conditions/terms-and-conditions) \**When you paid up for this event, it is understood that you have read, agreed and accepted the above terms and conditions.* This event is organised by Adventures Unlimited (TA02844), a licensed travel agent registered with the Singapore Tourism Board.

**Thunder Pong 雷攻乒乓 Friday Table Tennis** **Developing to Intermediate Players** **(7:00 PM – 10:00 PM | 3 Hours)** Join Thunder Pong for a friendly and structured table tennis session catered for developing to intermediate players. Suitable for players building consistency, improving rallies, and gaining match confidence. **Skill Level** Open to developing to intermediate players who can rally at a basic–moderate level and are eager to improve. Participants should have a basic understanding of the game rules and maintain fair play and sportsmanship. **What to Bring** • Your own table tennis racket • Tables & balls provided (Nittaku / DFish / DHS 3⭐ 40+) **Venue** • High-grade 7mm ITTF-approved flooring • Fully air-conditioned **Important Rules** •⏰ Session runs 7:00 PM – 10:00 PM •👟 Indoor court shoes only 🚫 **Running / track / outdoor shoes / slippers NOT allowed** • 🍴 No eating in playing area • Play responsibly — any damage to venue/equipment is chargeable **RSVP & Payment** • $9 per session | PayNow only • Join waitlist to indicate interest • Once moved to RSVP (Going), payment must be made at least 48 hours before session • Unpaid slots may be released to the waitlist •Maximum 8 players per session If you have any questions, feel free to contact me directly. Let’s enjoy a supportive TT session — building confidence, improving consistency, and making new friends 🏓 **Disclaimer** Participation is voluntary and at your own risk. Thunder Pong is not liable for injuries, damages, or losses. Players confirm they are medically fit, agree to sportsmanlike conduct, are responsible for personal belongings, and consent to photos/videos for promotional use.

**[CONFIRMED TRIP]** **Gunung Arong Peak 240m 阿荣山 Refreshing Leisure Hike** **Date: 20 June 2026(Sat)** **◾Event Detail:** Promo: $120/person Usual Price: $140/person **SLOTS ARE AVAILABLE!!!** **INTERESTED, WHATAPPS 94884478 Wilfred or RSVP via Meetup:** [https://www.meetup.com/lets-go-travelling-hiking/events/315199083/](https://www.meetup.com/lets-go-travelling-hiking/events/315199083/) **TA License No 03066** **TA NAME: WILFRED GO TRAVELLING & HIKING PTE LTD** **Mersing is a small town** on the east coast of Johor, has exceptionally picturesque pristine islands and beaches. Hiking along those beautiful beaches are refreshing and cooling! **◾Tour Highlights:** Gunung Arong Recreational Forest is a forest reserve in Mersing District, Johor. Visitors to Gunung Arong Recreational Forest can enjoy the stream that runs through the forest. At the peak, hikers are rewarded with magnificent panoramic views of the South China Sea and its neighboring islands. On a clear weather, you can see Pulau Tioman. The trail is quite okay (suitable for beginner hikers) and one can reach at the summit in less than an hour. Its 898 feet to summit enough satisfy your craving for nature adventure. As you exit this protected forest is a beautiful beach awaiting you with the white sands and the sea calling you to take a dip and be refreshed! If you are a nature lover who enjoys mixtures of beautiful scenery – that combines blue sea and green jungle; flat sandy beach and mountain trail; tall standing tropical tree and beautiful orchid – then Gunung Arong is the right place to visit. 👉Stunning view of Gunung Arong Summit [https://youtu.be/QW1YZhSyrZw](https://youtu.be/QW1YZhSyrZw) 👉A Relaxing & Refreshing Leisure Hike To Gunung Arong: [https://youtu.be/OHd2blVLROs](https://youtu.be/OHd2blVLROs) **◾INCLUDE:** \* 1 Event Host \* Mountain Guide/s \* Hiking Permit \* Transportation Van < 14 person Bus >15 person \* Group Dinner is included if group-size 10 or more **◾EXCLUDE:** -Personal Insurance -Items Not Mentioned In Itinerary \- Toilet for shower RM2/person **◾Event Detail:** **Cost: $140/person** **3 persons or more sign up and payment together is $130/person** **◾PAYMENT:** Please Paynow $xxx/person to UEN 201727764C Wilfred Go Travelling & Hiking Pte or Bank Transfer to DBS Current Account 0029069789 and Text 94884478 with Print-screen Receipt **To Connect With Us:** **1\. Telegram Channel: [https://t.me/wilfredtravelsg](https://t.me/wilfredtravelsg)** **2\. Whatapps Channel:** **[https://whatsapp.com/channel/0029VaJmIsU9mrGTPqpect3l](https://whatsapp.com/channel/0029VaJmIsU9mrGTPqpect3l)** **3\. Facebook: [https://www.facebook.com/events/calendar](https://www.facebook.com/events/calendar)** **◾Suggested Itinerary:** **(Sat),D** 645am -Marsiling MRT Bus Stop 650am Depart to Woodland Customs 730am-JB Custom 930am-Mersing Town Pack Lunch 1030am- Commence Trekking 1230pm- Lunch at Summit 230pm- Meeting Point 3pm- Shower & Change 5pm- Tebrau Jusco Mall Shopping and Own Dinner 7pm-Depart to JB Custom 730pm-JB Custom 8pm -Marsiling MRT **Disclaimer, Indemnity and Terms of Participation:** The participant acknowledges that this is an adventure trip. The itinerary serves as a guide only and changes may be required. All participants are strongly advised to have travel insurance. The participant agrees to assume all risks and indemnifies the organizers against all claims, disputes.

Things to note: Please bring your own bat. For at least lower intermediate players. For new players do check for messages from the host to confirm your attendance. If you have registered and cannot attend the event, do take your name out at least 24 h before event; otherwise a fee of $3 will be incurred. Tks

We shall brisk walk from Garden By The Bay towards East Coast Park. When we are near the last stretch towards the Jurassic Park, we shall practice IWT for 30 mins and end at Changi Airport. Interval Walk Training (IWT)—alternating fast-paced walking with slow, recovery-paced walking—is a highly effective, low-impact workout that improves cardiovascular fitness, boosts metabolism, and strengthens muscles. It is superior to steady walking for lowering blood pressure, improving aerobic capacity, reducing visceral fat, and enhancing insulin sensitivity. **Key Health Benefits of Interval Walk Training (IWT):** * **Improved Cardiovascular Health:** IWT strengthens the heart and enhances blood circulation by raising and lowering the heart rate, similar to a high-intensity interval training (HIIT) session. * **Superior Metabolic Control:** It is particularly effective for managing blood sugar and increasing insulin sensitivity, making it ideal for managing or preventing type 2 diabetes. * **Weight Management & Metabolism:** The "afterburn effect" from high-intensity intervals continues to burn calories after the workout ends, aiding in fat loss. * **Increased Aerobic Capacity & Physical Fitness:** Studies indicate that switching paces consistently improves overall stamina and endurance better than continuous walking. * **Muscle & Bone Strengthening:** It strengthens the legs and core, while improving bone density, which is crucial for preventing osteoporosis in older adults. * **Improved Mental Health:** It aids in stress reduction, improves sleep quality, boosts energy, and elevates mood through the release of endorphins. * **Accessible and Sustainable:** The training is low-risk and highly adaptable to various fitness levels, making it popular for improving longevity and mobility in adults over 60. https://www.brownhealth.org/be-well/interval-walking-health-benefits-japanese-walking-method Date: 20 June 2026 (Sat) Registration Time: 7.45 a.m. Start Time: 8.00 a.m. Start point: Bayfront MRT station nearby the control station End Time: 12:45 - 1 p.m. End point: Changi Airport Lunch: Changi Airport (Optional) Where to meet at start point? Bayfront MRT station nearby the control station Hydrate yourself well 1\~2 days before actual day by drinking 2L to 2.5L of water daily. Do moderate exercise throughout the weeks. Remember to drink 300ml of water with some salt the night before the walk. Drink another 300ml of water first thing in the morning on actual day of the walk. Things to bring: 1\. Minimum 1L of water 2\. Poncho and umbrella 3\. Sun block lotion 4\. Sun hat or cap 5\. Money for lunch 6\. MRT card or taxi fare home 7\. Phone and power bank 8\. Muscle rub 9\. Blisters plasters 10\. Light snacks like nuts & energy bar 11\. Face towel

🥾 **Backpack Endurance Hike – Consistency Steps Training!!!** Route: Hillview MRT EXIT A ➝ Dairy Farm Nature Park ➝ Bukit Timah Summit ➝ 2-3 Staircase Loops ➝ Beauty World Shopping Centre for lunch. **Date: 21st June 2026 (Sun)** **Meeting Time: 8 am** **Meeting point: Hillview MRT Exit A** **Your Leader in Fitness: Gary** Join us for a practical endurance training session designed to build back strength, overall stamina, and backpack carrying efficiency, perfect for those preparing for long-distance hikes and treks. We will tackle a mix of trail and stair climbs to simulate the kind of effort and strain experienced during multi-day hikes. This session focuses on consistency, not speed, ideal for beginners and experienced hikers alike who want to train smart. 🧳 What to Bring: \*Backpack (with at least 5-7kg weight to simulate real conditions) - Minimum 1.5L of water \*Light snacks or energy bars - Towel/small cloth \*Rain gear or poncho (weather dependent) - Proper hiking shoes \*Sunscreen and cap - EZ-Link card / small cash for lunch Note: Train smart. This is not a race. The goal is to develop strength and endurance through consistent effort and mindful pacing. Let’s gear up and get trail-ready! 💪 Bad weather contingency plan: *Waterproof your belongings and bring rain gear (rain cover, jacket, poncho, or umbrella). Please read this #1 - This is a number-controlled event. Please come only if you are on the attending list. #2 - We will move out at 8.05am sharp. We are not able to wait for late comers. #3 - As this is a limited number event, please check your calendar and make sure you can come before you RSVP. Do not change your attendance at the last minute and deny someone else who genuinely wishes to come. ### Important Liability Notice By joining this training, you acknowledge that you are participating voluntarily and understand the physical risks inherent in this activity. AU is not responsible for any injuries, accidents, or health complications that may occur during the training. Please ensure you are medically fit and adequately prepared for the demands of the session.

Have you experienced the power of habits, dedication, and small actions over time? This is your sign to start, or continue building on your past efforts! “Consistency is what transforms average into excellence.” — Tony Robbins **Date:** 20 Jun 2026 (Sat) **Meeting Time:** 8am **Meeting point:** Hillview MRT Exit A **Route:** Hillview MRT Exit A ➝ Dairy Farm Nature Park ➝ Bukit Timah Summit ➝ 2-3 Staircase Loops ➝ Bukit Timah Nature Reserve Visitor Centre **Notes:** · Advised to have some light breakfast before the workout · Bring sufficient water (\~1L) and food/snacks for refuel · Waterproof your items and be rain-equipped (rain cover, rain jacket, poncho, umbrella, etc.) · Towel, small cloth or extra clothing for change out · Hiking poles (optional) · **RSVP**: If there is a change in availability, please update your RSVP at least one day in advance. **Please read this:** #1 – **Attendance.** This is a number-controlled event. Please come only if you are on the attending list. Please check your calendar and make sure you can come before RSVP, so as not to deny someone else from attending. #2 – **Punctuality.** We will move out at 8.05am sharp. We are not able to wait for latecomers. #3 – **Early Departure.** Please inform the Event Host if you need to leave early. #4 – **Waitlist.** Please note that the waitlist may not be processed in order. We may prioritize spots for participants training for upcoming hikes/ trips. #5 – **Weather Updates.** In case of severe weather conditions, we will provide an update or adjust the route accordingly. **Important Liability Notice:** By joining this training, you acknowledge that you are participating voluntarily and understand the physical risks inherent in this activity. AU is not responsible for any injuries, accidents, or health complications that may occur during the training. Please ensure you are medically fit and adequately prepared for the demands of the session. Thank you for your understanding! See you there! Join us on social media to keep updated with our latest adventures! [https://bit.ly/m/Adventures-Unlimited](https://bit.ly/m/Adventures-Unlimited) "Success is the sum of small efforts, repeated day in and day out." — Robert Collier

• Preferred payment by PayNow to my mobile 96200515 • Pass it to me during/after the game. • $4 payment/pax is required • 3 tables booked Participants: Preferably from lower Intermediate to upper Intermediate level; No age limit. REMARKS: In sport wear and bring your own bat. Balls and net are provided. Please update your RSVP at least one day before so the members who are on the waiting list won't be deprived of the chance to participate. For those who are in the waitlist, please do cancel your waitlist to not joining if you decided not going. Reason for the waitlist may automatically be RSVPed when any RSVPed member cancelled to not joining and you would become depriving those who are in the waitlist too if you did not turn up for the TT meetup. Thanks for your understanding and support!

Have you played go before? Come check out The Third Place for a chill afternoon of games and good company. [https://www.thethirdplace.com.sg/](https://www.thethirdplace.com.sg/) No experience needed for all the games, just join in for fun! As represented on their website, a day pass for $18 is required to use their facilities at the Third Place. Feel free to come check out and have a look around. You can find me here to play go\~🤗

We are going to build together with all the CLIs! E will be doing it at Columbus Code and Coffee Agenda --- Hosted By James Power, Organizer Pete Gordon, Organizer Just a Software Guy in the age of the Internet. Complete your event RSVP here: https://gdg.community.dev/events/details/google-gdg-columbus-presents-ai-improv-lets-build-a-game-together-with-claude-code-codex-and-gemini-and-be-the-judge/.

# 🎈 Meet Someone New: Toledo Speed Dating on Zoom _An evening of face-to-face Zoom rounds, Toledo singles your speed, and your matches landing in your inbox by morning._ **How it all works:** 1. Sign up and answer a few quick personality questions 2. Hop onto Zoom right as we kick off 3. Chat one-on-one through guided rounds 4. Wake up to your mutual matches in your inbox --- **Pick your group below and you're in:** 💘 **Ages 18-32** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Toledo&groupurlname=cityscape-navigators-park-orienteering-team&ar=18-32&face_v=9.0) 💘 **Ages 30-46** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Toledo&groupurlname=cityscape-navigators-park-orienteering-team&ar=30-46&face_v=9.0) 💘 **Ages 40-58** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Toledo&groupurlname=cityscape-navigators-park-orienteering-team&ar=40-58&face_v=9.0) 💘 **Ages 55+** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Toledo&groupurlname=cityscape-navigators-park-orienteering-team&ar=55+&face_v=9.0) > ⚠️ One thing: hitting RSVP here doesn't reserve anything. You're only in once you register through your age link and finish the quiz — and seats are limited. **Show up curious — the rest is on us. 💕**

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** *Customize the IDE: Building Extensions for Visual Studio Code* Visual Studio Code is one of the most widely used development environments today, and much of its flexibility comes from its extension ecosystem. Extensions allow developers to customize the editor with new features, integrations, and workflow improvements tailored to their needs. In this session, we’ll cover what extensions are and the different types available, including full extensions written in TypeScript or JavaScript, along with lighter-weight extensions such as color themes, language packs, language support, code snippets, and keymaps. We’ll also look at practical reasons a developer might create an extension, from automating repetitive tasks to adding custom tooling. The session includes a hands-on walkthrough of creating a new extension, testing it locally, and understanding the basic project structure. We’ll close with a brief overview of how extensions are packaged and published to the Visual Studio Marketplace and other distribution options. **YouTube Link** TBD

**Improving Office in Franklinton** Physical location: Improving Office 330 Rush Alley Suite #150 Columbus, OH 43215 Schedule: 6:00 p.m.: Socialize, eat, and drink. Improving will be providing pizza and beverages. 6:30 to 8:00 pm. Main meeting and presentation(s). Topic: This month Chris Pazsint will be talking about Agentic Coding. How does one use CLI Based Agents, and Agentic IDEs such as Cursor, Kiro, Antigravity? How to include agentic coding plugins for IDEs you already love such as Visual Studio Code. We meet on the last Monday of each Month. Presentations are given by members and friends of this group. If you would like to do a presentation (small or large) on a python topic, please contact Central OH Python at centralohpython@gmail.com

We are bringing Microsoft Build sessions to Columbus Ohio! The Central Ohio Azure Meetup and Central Ohio .NET Developer's Group (CONDG) are coming together to bring some of the labs and breakouts from Microsoft Build to your backyard. In this free, 1 day event, you are going to Build stuff with us! And yes, there will be free food. Please RSVP via [Microsoft Build //localhost:columbus | Microsoft Reactor](https://developer.microsoft.com/en-us/reactor/events/27247/).

Join us as we get together to get together to help those in need at this CMG Gives Back event! We have a great little community of Movie Group friends so rather than see a movie this time, we’ll help “Create a better world” by helping serve those in need. NOTE: We’re switching it up this time and going with a DINNER shift on Mon, 7/6. Here are complete details and our plan for this event: FAITH MISSION – GRANT KITCHEN: The Faith Mission kitchen and dining room serves residents 3 meals a day, every day of the year. For this event, our group will help prepare food, serve meals, assist residents in the dining room, wash dishes, and clean surfaces. PLAN: We will be preparing / serving / cleaning for DINNER from 4:30 to 6:30pm and have space for a total of 7 volunteers. Please arrive at 4:20pm and wear closed-toe shoes and long pants. LOCATION: Faith Mission – Grant Kitchen is located at 245 N. Grant Ave. Enter the kitchen at Dock 1 (in the back of the building), indicated in the attached map. On-site parking in the adjacent lot and street parking are available in the surrounding area. Below are some links / attachments with additional info/details: IMPORTANT REMINDER: Our group will be providing all of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please try to update your RSVP no later than one week prior to the event. With few exceptions, no shows or cancelations within 1 week of the event will not be eligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve. Our Partner Agency for this event is Lutheran Social Services! A huge THANK YOU to those volunteering at this (or any of our previous or future) CMG Gives Back events! Look forward to seeing you there, Dan

Early-bird coffee and conversation at [Grandview Grind](https://www.facebook.com/profile.php?id=100063534163841)!