Guided Vacations

**Sahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge.** We follow a format of continuous integration of topics in our classes so that no two classes are same and so we are able to accommodate new meditators along with experienced ones. **Through Sahaja Yoga, you can achieve a state of meditation known as thoughtless awareness. In this state, you experience and enjoy the present moment without any distractions from the past or future. Your consciousness works in flow with your inner energy ([Kundalini](https://us.sahajayoga.org/the-kundalini/)).** Some of the things we go over with in our programs are how to awaken your dormant Mother energy called Kundalini. Meditation with Mantras using power of very basic mantra to bring peace within! Meditation with music, what are Chakras, how to take affirmations, what is Thoughtless Awareness and how to find the state of your Chakras. *Meditation sessions led by an experienced fellow meditator.* **Please join us to awaken the dormant energy within you and re-balance your emotional, physical and mental state of being!** **Sahaja Yoga was founded in 1970 by Shri Mataji**. She envisioned a world where people would be transformed, and lead more balanced lives. She has worked tirelessly to help people meditate and achieve greater spiritual heights through this meditation. **Cost**: Free **Parking**: Paid parking in garages and on street. Garage-40 Cordell-St. Elmo Garage, Saint Elmo Avenue, Bethesda, MD is 2 mins walking distance from meditation center. **How to reach us?** We are at **Sahaja Yoga Meditation Center** on **4901 Saint Elmo Avenue** **Bethesda, MD 20814**, *walking distance from Bethesda Metro Center* **You can learn more about this meditation** from [us.sahajayoga.org](https://us.sahajayoga.org)

Start and end in Tunis! With the In-depth Cultural tour, you have a 8 days package taking you through Tunis and 7 other destinations in Tunisia that includes accommodation in a hotel as well as an expert guide, meals, transport and more. It’s time to get checked your next Bucket List Destination! Tour Start Tunis Tour End Tunis Flights • Arrival: Day01 before 2pm • Return: Day06 after 4pm Airport: Tunis-Carthage Intl. airport (Tunisia) Itinerary Day01 ARRIVAL TUNIS - HAMMAMET (70km - 1hr) Day02 HAMMAMET - KAIROUAN - TOZEUR (420km - 7hrs) Day03 TOZEUR – CHOTT DJERID – DOUZ (130km - 2hrs) Day04 DOUZ - MATMATA - EL DJEM – SOUSSE (432km - 5hrs) Day05 SOUSSE - TUNIS (140km - 2hrs) Day06 DEPARTURE TUNIS Cost: $2690 (Double Occupancy) $2990 (Single Supplement) Inclusions Price Includes • 5 nights’ accommodation • Operated with English/French/ German/ Italian/Spanish-speaking driver-guide on a shared basis • 5 breakfasts, 5 lunches, and 5 dinners • All entrance fees mentioned in the itinerary: Bardo National Museum, Great Mosque of Kairouan, Aghlabid basins, El Djem, Carthage site. • Meet and greet upon arrival at the airport • Shared transportation as indicated in the itinerary • Inbound/Outbound transfers from/to Tunis-Carthage International Airport Price Excludes • Flights • Meals • Personal Expenses • Local Hotel Tax • Optional excursions as noted in the itinerary: 4X4 ride to Chebika , 4X4 ride to Ong Jmel • Travel insurance / Visa • Tips ———————————————— For detailed itinerary and to reserve your seat follow the link below: [https://www.bucketlistgrouptravel.com/tour/tunisia-in-6-days-tunis-hammamet-kairouan-and-more/](https://www.bucketlistgrouptravel.com/tour/tunisia-in-6-days-tunis-hammamet-kairouan-and-more/) Questions? Text / Call - 2023787696 - Himanshu - Organizer

Now at **11 a.m.**, this beginner-friendly guided meditation class helps stabilize the mind and open the heart. The session includes traditional practices such as Shamatha (calm abiding) and Tonglen (sending and receiving), as well as Jetsunma’s Light Expansion Prayer. Both relaxing and healing, these meditations can be practiced by anyone, regardless of religious tradition. Each class concludes with a dedication that our efforts benefit all beings. All are welcome whether new to meditation or regular practitioners looking for a supportive group with whom to sit. Join us! Class is offered IN-PERSON in our Prayer Room and ONLINE on our Facebook and YouTube channel. Watch online here: [https://www.tara.org/kpc-maryland-events-calendar/](https://www.tara.org/kpc-maryland-events-calendar/) Missed a class? You can watch past classes on our YouTube channel: [https://www.youtube.com/@KunzangPalyulCholing/streams](https://www.youtube.com/@KunzangPalyulCholing/streams)

• What we'll do Learn how to take great pictures BEFORE you go on that expensive trip! And we will teach you how to use your camera IN THE FIELD, not in a classroom! Join our standard Monuments and Memorials workshop, offered Wednesdays and Saturdays, in which the instructor takes you to some of DC’s most popular attractions: White House, Lafayette Park, the Einstein, Lincoln, Korea, and Vietnam Three Servicemen Memorials, and finally to Union Station, where you learn to make all the moving people DISAPPEAR! Remember, it was Confucius who said: "I hear and I forget. I see and I remember. I do, and I understand." At Washington Photo Safari, we help you "do " and understand! That is why our motto is "See. Click. Learn." This $71 Safari (a 20% discount from the regular $89 price) begins with a 45-minute travel photography orientation, giving you basic tips in composition, F-stops and shutter speeds, portraiture, and interior photography. While you are taking pictures, you receive hands-on guidance on how to make those images even better! Advanced and smartphone photographers will appreciate the instructor’s extensive knowledge of the best camera angles in DC. This is suggested as a preliminary course before taking special safaris. Open to any photographers at any skill level with any camera, phone, or tablet. Transportation from site to site is provided by the instructor. • What to bring camera and all lenses • Important to know travel, architectural, portrait and street photography techniques

session Saturday, April 4, 2026 1:30 PM - 3:30 PM Dear friends, This is a warm invitation for young adults aged 18-35 (at heart) to join Wake Up DC Sangha's monthly practice session on Saturday, April 4th 2026 from 1:30-3:30 PM. Practice will be held at: Opening Heart Mindfulness Community 3812 Northampton St NW Washington, D.C. 20015 Program of events: 1:30 - 1:40: Arrival & intro for newcomers 1:40 - 2:00: Introduction to practice 2:00 - 2:20: Guided sitting meditation 2:20 - 2:40: Walking meditation 2:40 - 3:00: Offering of Teachings 3:00 - 3:20: Dharma Sharing 3:20 - 3:30: Announcements/closing Friends are asked to arrive prior to the start of seated meditation. Cushions will be provided. Special Event Join us in supporting a meaningful letter writing project for people in ICE detention partnering with OHMC and Casa de Paz Colorado. This project consists of 2 hybrid gatherings held at Opening Heart Mindfulness Center after our monthly practice session. For more information and registration, visit the links below [Register here](https://docs.google.com/forms/d/e/1FAIpQLSe6hZ4vkcvCNyLw5q-cEolEnuDyOVD5dLQyEGtRvBlalJPlkA/viewform?usp=publish-editor) [Opening Heart Mindfulness Letter Writing Project for People in ICE Detention](https://www.openingheartmindfulness.org/events/letter-writing-project-for-people-in-ice-detention4426)

Check your bucket list with this amazing Safari which is tailored to give you a feel of five of Uganda’s Wild Parks, with this you are assured of viewing a number of animals which include the Zebras of Lake Mburo, The chance to see the Mountain Gorillas of Bwindi, Chimpanzees, Zebras and Antelope herds in Lake Mburo, the tree-climbing lions of Queen Elizabeth National Park’s Ishasha Sector and a day in between to relax and enjoy the wildlife. Highlights Visited Places: * Kampala * MURCHISON FALLS NATIONAL PARK * KIBALE NATIONAL PARK * QUEEN ELIZABETH NATIONAL PARK * BWINDI NATIONAL PARK * LAKE MBURO NATIONAL PARK Travel Experience: Wildlife watching (viewing lions, giraffes, hartebeest, buffalo, elephants, and many more) Bird watching Game drives Gorilla trek Chimpanzees Local cuisine Boat ride Waterfalls Walking/Hike Tour Start Kampala Tour End Entebbe Flights • Arrival: Day01 before 4pm (Flexible) • Return: Day09 anytime after 7pm Airport: Entebbe International Airport (EBB) Itinerary Day01 Kampala City Day02 Murchison Falls NP Day03 Murchison Falls NP Day04 Kibale National Park Day05 Queen Elizabeth national park Day06 Queen Elizabeth NP Day07 Bwindi National park Day08 gorilla trekking - Lake Mburo NP Day09 Lake Mburo NP - Entebbe Airport Cost: $3690 (Double Occupancy) $4190 (Single Supplement) Inclusions Price Includes * Park fees (For non-residents) * Gorilla permits (One per person, non-resident) * Chimp permits (One per person, non-resident) * All activities (Unless labeled as optional) * All accommodation (Unless listed as upgrade) * A professional driver/guide * All transportation (Unless labeled as optional) * All Taxes/VAT * Roundtrip airport transfer * Meals (As specified in the day-by-day section) * Drinks (As specified in the day-by-day section) Price Excludes * International flights (From/to home) * Tips (Tipping guideline US$10.00 pp per day) * Personal items (Souvenirs, travel insurance, visa fees, etc.) * Travel Insurance ———————————————— For detailed itinerary and to reserve your seat follow the link below: [https://www.bucketlistgrouptravel.com/tour/uganda-9-days-murchison-falls-big-5-chimps-gorillas-trekking/](https://www.bucketlistgrouptravel.com/tour/uganda-9-days-murchison-falls-big-5-chimps-gorillas-trekking/) Questions? Text / Call - 2023787696 - Himanshu - Organizer

**\*\*\* NOTE these lights appear to go on sale via Amazon frequently \*\*\*** Greetings CBG'ers, **Q:** How many Lumens should your light be to be able to SEE at night? **A:** It should be at least 100 Lumens. **Q:** Is there a brand that is good? **A:** NiteRider has been a solid brand for years, I've (Gary) owned them and they have never busted, but I've lost a few (ha ha). **Q:** Can you give me some examples of what would be good? **A:** Yup, see below but feel free to search Amazon for others as well. ++++++++++++++++++++++++++++ **NiteRider Swift 300 Front Cycling Light - USB Rechargeable:** Lumens: 300 Price: $26.98 (PRIME) [https://www.amazon.com/NiteRider-6786-Swift-300-Black/dp/B07DWH2YJC](https://www.amazon.com/NiteRider-6786-Swift-300-Black/dp/B07DWH2YJC) ++++++++++++++++++++++++++++ **NiteRider Swift 500 Front Cycling Light - USB Rechargeable:** Lumens: 500 Price: $39.99 (PRIME) [https://www.amazon.com/NiteRider-6785-Swift-Size-Black/dp/B07DWJ5ZTN](https://www.amazon.com/NiteRider-6785-Swift-Size-Black/dp/B07DWJ5ZTN) ++++++++++++++++++++++++++++ **NiteRider Swift 300 Front Bike Light Sabre 110 Rear Bike Light (Combo Pack) - USB Rechargeable** Lumens: 300 / 110 Price: $41.95 (PRIME) [https://www.amazon.com/NiteRider-Rechargeable-Headlight-Resistant-Flashlight/dp/B08F2X47SV](https://www.amazon.com/NiteRider-Rechargeable-Headlight-Resistant-Flashlight/dp/B08F2X47SV) ++++++++++++++++++++++++++++ **NiteRider Swift 500 Front Cycling Light & Sabre 110 Rear Bike Light (Combo Pack) - USB Rechargeable** Lumens: 500 / 110 Price: $46.95 (PRIME) [https://www.amazon.com/NiteRider-Rechargeable-Headlight-Resistant-Flashlight/dp/B08F2VCZFS](https://www.amazon.com/NiteRider-Rechargeable-Headlight-Resistant-Flashlight/dp/B08F2VCZFS) ++++++++++++++++++++++++++++ **NiteRider Sabre 110 Rear Bike Light:** Lumens: 110 List Price: $14.70 (see combo pack above) [https://www.amazon.com/NiteRider-Rechargeable-Taillight-Resistant-Commuting/dp/B08F12CWK3/](https://www.amazon.com/NiteRider-Rechargeable-Taillight-Resistant-Commuting/dp/B08F12CWK3/) ++++++++++++++++++++++++++++

This is an 18- or 30-mile hike that is out-and-back, at your own pace, and mostly along the paved **Mount Vernon Trail** (MVT). Expect to pass through parks, Old Town Alexandria, wetlands, forest, and some snazzy neighborhoods, all while enjoying panoramic views of the Potomac River, the capital city, Woodrow Wilson Bridge, and National Harbor, Maryland. (**[Map](https://www.nps.gov/gwmp/planyourvisit/upload/Mt-Vernon-Trail-map-508-2021.pdf).**) We will start at Gravely Point, north of and adjacent to Reagan National Airport. You will hike north on the MVT to Theodore Roosevelt Island, loop around the island, return to the MVT, and hike south, past Gravely Point. You will then walk to a turn-around point -- Jones Point Park for the short hikers and just before George Washington’s Estate at Mount Vernon for the long hikers -- before you head back to the starting point. You leave whenever you finish and you may shorten either hike by turning around sooner. **WHEN & WHERE** We will meet at 8 AM in the main **[parking lot](https://www.google.com/maps/dir/''/@38.8652345,-77.0405958,17.04z/data=!4m9!4m8!1m0!1m5!1m1!1s0x89b7b73d94c67cf5:0x676f0d088c10a255!2m2!1d-77.0404351!2d38.8645457!3e0?entry=ttu&g_ep=EgoyMDI2MDMyNC4wIKXMDSoASAFQAw%3D%3D)** of Gravely Point. Note that cars can only access the parking lot from the northbound lanes of the George Washington Memorial Parkway. The closest metro stations are at Reagan National Airport (1.2 miles) and Crystal City (1.3 miles). We will meet in the green space left of the parking lot. **WHAT TO BRING** Bring food and drink (short hike, 2 qts; long hike, 3 qts). You may bring food for lunch or stop at nearby eateries off the trail. This hike occurs rain or shine, cold or warm, so dress appropriately. However, in case of hazardous weather, please check here for last-minute changes before leaving for the hike. **LEADERS** Mike Darzi (Mike.Darzi@Gmail.com) &
Dave Torraca (DTorraca@Gmail.com) **SIERRA CLUB**
 You may join the Sierra Club by clicking the "JOIN" button at the top of the Virginia Chapter’s **[homepage](https://www.sierraclub.org/virginia)**. Membership is not required for participation. **ONE DAY HIKE** Although open to all, this training hike is part of a series of Saturday training hikes leading up to the **[One Day Hike](https://www.meetup.com/sierrapotomac/events/312467688/)** (ODH)—100 or 50 km along the C&O Canal—on May 2, 2026. See SCPRO’s **[Meetup page](https://www.meetup.com/sierrapotomac/)** for other training hikes as they are posted. If you would like to support the ODH, see **[volunteering opportunities](https://www.meetup.com/sierrapotomac/events/312467618/)** and/or contact Mike Darzi (Mike.Darzi@Gmail.com) For official updates regarding training hikes, registration, and other information, join the ODH discussion group by sending a blank email to OneDayHike+Subscribe@Gmail.com.

16.7 miles. [https://ridewithgps.com/routes/34512774 ](https://ridewithgps.com/routes/34512774)Picnic is at the Potomac Overlook 13 miles into the trail. Toilets are in the beginning, middle and end of the ride. We meet at the parking lot at Abner Cloud House at Fletcher's Cove. The group stops a few times for slower riders to catch up. The distance will be around 17 miles or shorter any time you are fully satisfied with biking for the day. Did you know that E-bike Lovers is an Amazon Affiliate? [https://ebikelovers.com/reviews](https://ebikelovers.com/reviews) FYI: Ride With GPS E-bike Lovers club membership is now free as [www.ebikelovers.com](http://www.ebikelovers.com/) is generating sufficient income from ads to cover the costs. Here is the link to activate your free membership: [https://ridewithgps.com/auto_approve/Club/6746/Zwa5jhttF5mJrFbN](https://ridewithgps.com/auto_approve/Club/6746/Zwa5jhttF5mJrFbN) The group stops a few times for slower riders to catch up. Please bring some snacks, lunch and plenty of water. Our bikes will be always in our sight. No additional locks are required to keep your bike safe on this trip. However, perhaps some people will decide to stop in Georgetown for a snack or lunch after the ride- so bring a lock just in case you would like to do that. For the E-bike Lovers group to be successful, we need to grow our membership carefully. Please feel free to invite other E-bike lovers, spread the word, and let's have fun. **Hill Alert: As usual, non-assisted bikers are most welcome, but be aware of the hills on this route.** About Fletcher's Cove: Fletcher's Cove, called by many customers "Fletcher's Boathouse", has been in this location since the 1850s and is renowned as a fishing and recreational area. The nearby Abner Cloud House is the oldest building on the canal, dating back to 1802. After 145 years of business, the fourth generation of the Fletcher family retired in 2004, and Guest Services Incorporated, a National Park Service concessionaire, assumed responsibility for the operation of the concessions. The area surrounding the boathouse was then officially named Fletcher's Cove, though most people still call it Fletcher's Boat House. About the C&O Canal: The Chesapeake and Ohio Canal operated from 1831 until 1924 along the Potomac River from Washington, D.C., to Cumberland, Maryland. The canal's principal cargo was coal from the Allegheny Mountains. The canal’s roots begin with George Washington’s dream of a waterway trade route. 74 locks were built. About the Labyrinth: One of the most interesting features in the park is the labyrinth, located towards the western end of the park. Labyrinths, which date back to ancient times, encourage contemplation on the journey from the outer edge along a circular path to the center. The TKF Foundation, a non-profit organization that promotes urban green spaces to facilitate community healing, provided funds for constructing the labyrinth and for a teak bench and a diary for visitors to use to record their experiences there. DISCLAIMER LIMITATION OF LIABILITY: TO THE FULLEST EXTENT PERMISSIBLE PURSUANT TO APPLICABLE LAW, NEITHER GREGORY MAASSEN, NATHAN MERRIS, RICHARD CAMER, TRIP COORDINATORS, THEIR AFFILIATES, FAMILY AND FORMER AND CURRENT EMPLOYERS NOR ANY OTHER PARTY INVOLVED IN CREATING, PRODUCING, OR DELIVERING E-BIKE LOVERS GUIDES, OUR MEETUP EVENTS, AND THE GPS E-TRAILS IS LIABLE FOR ANY DIRECT, INCIDENTAL, CONSEQUENTIAL, INDIRECT, EXEMPLARY, OR PUNITIVE DAMAGES ARISING OUT OF A USER’S ACCESS TO, OR USE OF THE E-BIKE LOVERS GUIDES, OUR MEETUP EVENTS, AND THE GPS E-TRAILS. See for the full disclaimer: https://ebikelovers.com/disclaimer

Below is the alltrails link to the hike: https://www.alltrails.com/explore/trail/us/maryland/capital-crescent-trail We will only be doing 3 miles overall in this hike, out and back. Parking and Metro Access: Park in the garage near 7150 Woodmont Ave, Bethesda, MD 20815. Or park on the streets----- street-parking is free on Sundays. For metro: just get down at Bethesda metro station. We will meet at the trailhead next to the Ourisman Honda, check out the photo section of this event for a visual of the location. Bring plenty of water, whatever you need for your hike, and your awesome authentic self. Keep it easygoing. RELEASE OF LIABILITY & ASSUMPTION OF RISK AGREEMENT: By being a member of this Group, RSVPing to any Activity, or participating in any Activity, You accept and agree to the terms and conditions described below: 1. You acknowledge that hiking in nature carries the risk of potential harm to yourself, including the risk of injuries such as broken bones or muscle/tendon injuries, illness, disability, or death. 2. You agree that You will at all times be responsible for Yourself and Your own safety. 3. You release and hold harmless with respect to all injury, disability, death, or loss of property, whether caused by negligence or otherwise, this group's leadership and members for the hikes that you participate in. 4. You acknowledge and agree that this Group is merely a collection of friends or potential friends who enjoy doing activities, and that in no event does any Organizer or Other Member assume any responsibility or liability for You. 5\. You agree not to sue and to release\, discharge\, waive and hold harmless all organizers and other members from and against all liabilities\, claims\, demands\, losses\, damages\, suits and proceedings\, for negligence\, carelessness or any other cause which you may have or that hereafter may accrue arising\, resulting from or related to your membership in this group or participation in any activity\.

**Trail Map / VA Bus** *$36. Long hike: 12 mi., 900 ft. elevation gain. Moderate hike: 8 mi., 500 ft. elevation gain. Extra-long hike: 18½ mi., 3000 ft. elevation gain.* There are literally acres of Virginia Bluebells on the banks of Bull Run, the result of rich, seasonally flooded, sandy soil. If the season's timing cooperates, we will see vast stands of these flowers in full bloom. Trout lilies, beavers, heron, kingfishers and migratory warblers also vie for attention. Moderate hikers start at Hemlock Overlook and proceed north (upstream) on the Bull Run – Occoquan Trail to Bull Run Regional Park. Long hikers start hiking north from Bull Run Marina. Hikers who are up to the challenge have the option of starting at Fountainhead Regional Park to cover the full length of the trail. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- RESERVATIONS Capital Hiking Club is a non-profit group, and the public is invited on all trips. Reservations are accepted as late as Friday, but reserving before Wednesday night helps ensure your spot and prevent cancellation of the hike due to low sign-ups. RSVP through Meetup and pay through PayPal. Please be sure your RSVP gives your full name and phone number and where you'll be boarding the bus. We don't want to leave you behind! FIRST-TIME HIKERS If you're a first-time hiker with us, please notify the leaders in advance so they can make sure you have the info you need. Hikers must be able to keep at least a 2 mph pace. BUS STOPS: VIRGINIA ROUTING Please arrive 10 to 15 minutes before times listed below. All our bus stops are Metro accessible. If you're driving to meet the bus, we strongly advise using the Vienna bus stop, as parking is extremely limited at the others. Bus stops and times are as follows (click links for maps): * **[DC: Near 17th and K St. NW](https://bit.ly/17thandKnu)** downtown (east side of Farragut Square). Bus leaves at 8 a.m. SHARP, so it's essential to arrive well before 8. * **[VIENNA METRO: NORTH parking lot](http://bit.ly/vienna-bus)**, last bus shelter (Nutley St. Exit off Interstate 66 on North/Vienna side of I-66) at approximately 8:25 a.m. Note: There is a "south" parking lot where there are also bus shelters. If by 8:15, you're not with a group of hikers who say they're Capital Hiking Club, you're likely at the south lot. There's a walkway over I-66 to the north lot. LIABILITY By RSVP'ing for a CHC hike, you acknowledge and accept that hikers are responsible for their own safety and must assume risks and liability for all outings. CHC leaders, officers, and representatives shall not be liable for any injuries, loss or damage to persons or property, direct or consequential, arising out of any trips or club activities. Participants will be asked to sign a waiver the day of the hike. CANCELLATION POLICY To cancel and receive a full refund less a $5 processing fee, you must change your RSVP to "No" on Meetup **before 12PM the Thursday** before the hike. If you change your RSVP after 12PM the Thursday before the hike, no refunds will be issued. MORE DETAILS -- **[SEE THE FAQS ON OUR WEBSITE](https://www.capitalhikingclub.org/hikes-faqs)**

Join WTA for a magical trip to the Netherlands during the most beautiful time of the year—Tulip Season! Discover Amsterdam’s artistic heritage, charming canals, and world-class museums like the Van Gogh Museum. Stroll through vibrant tulip fields at the famous Keukenhof Gardens, a true feast for the eyes. Venture to The Hague and Delft to explore historic churches, canal-laced streets, and iconic blue-and-white pottery. Savor authentic Dutch cuisine, sample local cheese, and experience the country’s timeless charm at every stop. **To view the full ITINERARY & REGISTER visit:** **[WTA AMSTERDAM 2026](https://womentravelabroad.com/trip/amsterdam/)** **ITINERARY** **Day 1 – April 7** – Arrive at Amsterdam Airport Schiphol (AMS). Private transportation will take you to your accommodations for the week. After settling into your hotel, your group will get to know each other over a local welcome dinner. **Note:** We recommend your flight from the US arrives before 11 am on April 7 to allow adequate time to join the day’s activities. If you wish to arrive one day early, on April 6, charges for the additional night’s stay can be added to your invoice. **Day 2 – April 8** – Today, you will take a memorable tour of the Anne Frank House. Discover Amsterdam’s WWII history and follow in the footsteps of Anne Frank as she went into hiding in the Secret Annex. Jewish Anne Frank hid in 1942 from the Nazis during the occupation of the Netherlands; two years later, she was discovered and died in 1945 at the Bergen-Belsen concentration camp. Afterward, continue your cultural journey with a visit to the renowned Van Gogh Museum. Home to the world’s largest collection of works by Vincent van Gogh, the museum offers a profound look into the artist’s life, featuring iconic paintings, sketches, and personal letters that reveal the struggles and brilliance behind his art. **Day 3 – April 9** – FREE Day. Enjoy shopping throughout the city, or take a scenic bike ride through the countryside. Cycling in Amsterdam is the most authentic way to travel. There are around 515 km (320 miles) of dedicated cycle lanes in Amsterdam, making it the perfect setting to cycle the city or beyond. The countryside area is famous for its quaint villages, historic towns, farms, nature reserves, and lakes. You will have many opportunities to stop and take one-of-a-kind photos of the picturesque sights. **Day 4 – April 10** – Your group will spend today at the famous Keukenhof Garden, known as the Garden of Europe. This is one of the world’s largest flower gardens and is found to be the most beautiful in spring. Keukenhof Park covers an area of 32 hectares and has approximately 7 million flower bulbs planted annually. Make sure to have your camera ready to capture all of the vibrant colors and unique displays at the Keukenhof Garden! Transfer from Amsterdam to begin your adventure in The Hauge as the fun continues. **Day 5 – April 11** – Begin your day with a walking tour of the Hague! Today you will visit notable sites include Binnenhof Court of Parliament, the Royal Palace Noordeinde and its lush gardens, and many local monuments. Have a free afternoon to explore on your own before joining your group to indulge in a delectable group dinner. **Day 6 – April 12** – Day trip to Delft for a walking tour of this charming and historic Dutch town. Stroll along picturesque canals, cobbled streets, and tree-lined squares as you explore landmarks such as the Markt, the Nieuwe Kerk (New Church), and the Royal Delft pottery factory. Admire the town’s rich artistic heritage, famously tied to painter Johannes Vermeer, and soak in the tranquil atmosphere that defines Delft’s small-town charm. Enjoy a leisurely lunch at a local café before returning by train to your accommodation in The Hague. **Day 7 – April 13** – Depart The Hague via train for your return to Amsterdam. You will depart back to Amsterdam Airport Schiphol (AMS) for your connecting flight to the US. Your departure flight needs to leave after 12 pm to allow time to return to Amsterdam. \*Please note that this is a tentative itinerary and is subject to change. **WHAT’S INCLUDED:** ▪️ 7 days & 6 nights’ accommodations ▪️ Single occupancy, boutique hotel ▪️ Airport transfer ▪️ Local transportation ▪️ Keukenhof Garden Tour ▪️ Anne Frank House ▪️ Hauge City Tour ▪️ Amsterdam City Tour ▪️ FREE DAY to explore ▪️ Daily breakfast ▪️ Daily group lunch (excluding FREE DAY) ▪️ Daily group dinner **WHAT’S NOT INCLUDED:** ▪️ Roundtrip airfare from the US to Amsterdam Airport Schiphol (AMS) ▪️ Travel insurance ▪️ Items of a personal nature ▪️ Meals not listed above ▪️ Optional excursions and tours not listed above ▪️ Gratuities and tips for personal services

This trail is a meandering path through the woods. There will be some overlooks and a couple stops at the creek as well as time along a waterway. It will not be a fast paced hike. There is some elevation change and uneven terrain. I will be using poles just to be safe! Will aim to get in about three miles. Optional lunch after if there is an interest.

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) $15 for One Class $20 for Both Free Parking & Plenty of Dance Space.

**Men of Unity** is a safe, welcoming space for men to connect, share, and grow together. In this circle, we explore what it means to live with purpose, integrity, and spiritual awareness in today’s world. Through open dialogue, reflection, and mutual support, we learn to balance strength with compassion, confidence with humility, and action with mindfulness. Whether you’re seeking deeper spiritual connection, personal clarity, or simply a supportive brotherhood, this group invites you to bring your authentic self and grow in community. Each gathering may include: * Open discussion on real-life challenges and victories * Guided reflection, prayer, or meditation * Encouragement for living from truth, not fear * Tools for emotional and spiritual growth No preaching. No pressure. Just real men, real conversations, and real transformation.

Let’s walk the gardens and enjoy what has spring has on display.