Guided Vacations
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Frequently Asked Questions
Yes! Check out guided vacations events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the guided vacations events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find guided vacations events near your location here. Connect with your local community and discover events within your area.
Guided Vacations Events Today
Join in-person Guided Vacations events happening right now
Elegant Afternoon Tea in Rockville, MD Sip and Connect
***\*\*\*\*\*\*\*\*\*SOLD OUT\*\*\*\*\*\*\*\*\*\****
[REGISTER HERE](https://traveljoy.com/bookings/STRdgpcQN4Bqb87wSHpBPbqH)
Begin your experience by selecting one premium tea from the curated collection. While your tea gently steeps, you will be presented a three-tier stand to share of chef-curated bites, featuring an artful mix of savory and sweet offerings designed to be enjoyed at a relaxed pace.
Each three-tier stand is shared by two people. Tables are arranged for 2’s, 4’s, and one table for 6. Please let us know if you’re registering with a friend and we will do our best to seat you together—if not, it’s a great opportunity to meet new Suitcase Gals.
The room is small and quaint, so we’ll all be in the same cozy space.
**Location**: Hello Betty (Rockville) located in Pike & Rose inside the Canopy by Hilton.
**Parking**: Garage parking with two hours free. Please arrive on time so you can enjoy the full Afternoon Tea experience, and be sure to give yourself a few extra minutes to find parking.
*Parking is ticketless—when you enter the garage, you’ll be prompted at the kiosk to enter your phone number. If you park for more than two hours, you’ll receive a text with a link to submit payment.*
**The closet Metro stop,** North Bethesda, to Hello Betty is about a 5-10 min walk from the station to Pike and Rose. Very easy and convenient if you're coming from DC or further up the Red Line.
***Example Menu:***
### Tier 1: A Proper Start
**Maryland Lump Crab Salad**
Celery relish, cucumber, brioche
**Smoked Rockfish Rillette**
Piperade, aged cheddar cornbread
**Cucumber & Salmon**
Tahini, ponzu aioli, red shiso, pumpernickel
**Avocado & Wild Rice Tartine**
Smoked trout roe, sourdough
### Tier 2: Warm & Wonderful
**Strawberry Shortcake Scone**
Vanilla anglaise, strawberry–rhubarb preserve
**Beet Tartlet**
Golden tomato confit, herbed goat cheese, orange blossom
**Gruyère & Leek Quiche**
Aged Gruyère, roasted leeks, baby spinach
### Tier 3: Pretty Things to Finish
**Chocolate–Hazelnut Donut**
Cocoa–hazelnut cream, gold leaf
**Oolong Tea Cake**
White peach confit, toasted granola
\*\*NO SUBSTITUTIONS TO THE MENU\*\*
### Cost: $88\.00 per person \| no refunds
*Gratuity is included in the payment, so you can simply arrive, relax, and enjoy without needing to bring additional cash.*
Payment will be processed via Venmo during your registration process.
\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*SOLD OUT\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*
Please [REGISTER](https://traveljoy.com/bookings/STRdgpcQN4Bqb87wSHpBPbqH) here to reserve your spot.
We can't wait to sip and connect!
Cancellation Policy: Due to the limited and intimate nature of this event, all registrations are **non-refundable**, as we are reserving space and coordinating directly with the venue based on confirmed attendance. We truly wish we could be more flexible, but once your spot is secured, we are committed to the headcount provided.
If you find that you are unable to attend, we warmly encourage you to gift or transfer your ticket to a friend who would enjoy joining us. Please simply let us know the name change in advance so we can update our guest list.
We sincerely appreciate your understanding and support, and we look forward to gathering together for a beautiful afternoon.
Thursday Run: Ballston to Custis Trail
Come join other guys in their 20s and 30s for a friendly group run. This run is not competitive and all skill levels are welcome.
Join our [Slack](https://join.slack.com/t/arlington-run-club/shared_invite/zt-2lq70wa9t-INw_xk~MnZM~U41EQsKcXQ) to keep up to date with the group!
**MEETING SPOT:**
We'll meet a little before 6:30 PM at Ballston Local on N Glebe in front off the restaurant. See the pin below. Parking at the mall is only $1.00 after 6:00 PM. Then we'll head out right at 6:30 PM and eventually end up back where we started.
**ROUTE INFO:**
Here's our regular Thursday route, from the Bluemont Junction Trail to the W&OD Trail to the Custis Trail (about 4 miles): [https://www.mapmyrun.com/routes/view/5952134599/](https://www.mapmyrun.com/routes/view/5952134599/)
When viewing the route, you may want to login with a MapMyRun account and bookmark the route so you can load it later from the MapMyRun app on your phone.
**POST-RUN:**
After the run, we'll grab a drink nearby for those who are interested in sticking around.
**WEATHER:**
We won't run in the middle of a thunderstorm, but we'll still go if there's light rain. Many of us will plan to meet at the start time regardless and we can make a call then. We've learned that the weather can change quickly, so there's not much point in canceling the run prematurely.
**RSVP:**
If you are interested in joining, please join the group and then sign up for this event so we know you're coming. You're welcome to bring a friend -- all guys in their 20s and 30s are welcome -- but please have them sign up through Meetup or shoot us a message so we know how many people to expect.
Tour of Georgetown's Hidden History, April 9!
Tour of Georgetown's Secret Streets, Thursday, April 9!
3001 R St NW, Washington, DC 20007
Once a thriving tobacco port, Georgetown was key to the founding of the nation’s capital, a place of bitter contention during the Civil War, long a site of political scandal and mysterious deaths, as well as a cockpit of Cold War, World War Two, and current espionage, even home to several of America’s most influential scientists and engineers.
In short, a perfect place for a history walking tour of scandal, stunning achievements, misbehavior and intrigue, bracketed by some of the nation's finest architecture and bistros! We'll focus on northern and central Georgetown this time.
MEET: Outside the main gate of Oak Hill Cemetery, 3001 R St NW, Washington, DC 20007
NOT 3287 M St--The App gives the wrong address!
Register and Prepay in advance through:
Eventbrite:
https://www.eventbrite.com/e/tour-of-georgetowns-secret-streets-thursday-april-9-tickets-1986144967062?aff=oddtdtcreator&keep_tld=true
Or PayPal, sending $23 to: paypal.me/EMoser460
Or pay $22 in cash at the start of the tour.
What:
The action-packed itinerary will select from the following persons & events:
• The crisis of Martha Washington's granddaughter
• The mansions of D.C.'s first "Governor".
• The nation's craziest house
• The haunted gun barrel fence
• James Bond in Georgetown
• George Washington’s bodyguard, and a presidential murder
• The spy whose schemes killed dozens of CIA operatives
• The slave catcher who sided with the Union
• The first woman to win the Congressional Medal of Honor
• Assassination conspiracies
• Mysterious hideaways for runaway slaves
• The femme fatale who bedeviled the KGB
• The worst marriage, and murder, in town
• Mysteries of the Old Stone House
• Presidential scandals
• Home of the first lobbyist
• America’s most haunted house
• The clever craft of Russian agents
• The woman spy who fooled Nazi Germany--and J. Edgar Hoover
• The country's most historic house
• A famed female author’s brush with war-time horror
• Homes of the Kennedys, and Elizabeth Taylor, and Captain Kirk
And more!!
Who: Your host is is a former presidential speechwriter, a former writer for “The Tonight Show, author of many books of history, including, The White House’s Unruly Neighborhood: Crime, Scandal and Intrigue in Lafayette Square!:
https://www.amazon.com/White-Houses-Unruly-Neighborhood-Lafayette-ebook/dp/B082ZVDCD7/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1555118270&sr=1-1-catcorr
And his latest, a spy thriller set in Georgetown:
https://www.amazon.com/Femme-Fatalité-Lizzy-Thorne-Novel-ebook/dp/B0F4945MR5/ref=tmm_kin_swatch_0
And a forthcoming book on the history of Georgetown.
We’re on TripAdvisor!:
https://www.tripadvisor.com/Attraction_Review-g28970-d12791843-Reviews-Lafayette_Square_Tour_of_Scandal_Assassination_Intrigue-Washington_DC_District_of.html
Think history’s boring? Think again!!
Join us on a springtime evening stroll through America's most historic, scenic village.
3001 R St NW, Washington, DC 20007
Chinese (Mandarin)- Tourist Level
A low cost, 6-week tourist-level **中文** (Mandarin Chinese) course with the non-profit organization, the Global Language Network.
\#\# Chinese \(Mandarin\) Tourist Language Class
**Details:**
\#\#\#\# Chinese \(Mandarin\) Tourist with Malcom
Thursdays from 6:30pm - 8:30pm ET
Apr 9th to May 14th
In-person, Farragut Square DC
* GLN classes are open to everyone over 18 years of age.
* Have a credit or stipend to apply to your payment? Learn more about our credit, stipend, and refund policy on the [Pricing & Course Levels page.](http://%5B%5Bhttps://thegln.org/pricing-%26-course-levels%5D%5D(https://thegln.org/pricing-%26-course-levels%5D)(%5Bhttps://thegln.org/pricing-%26-course-levels%5D(https://thegln.org/pricing-%26-course-levels)))
Ready to learn? **Register [HERE](http://%5B%5Bhttps://docs.google.com/forms/d/e/1FAIpQLSem9IdJEYqsE91SvfEEjIe8FuvoAjOusgE2ab_qkvm3apyjzg/viewform%5D%5D(https://docs.google.com/forms/d/e/1FAIpQLSem9IdJEYqsE91SvfEEjIe8FuvoAjOusgE2ab_qkvm3apyjzg/viewform%5D)(%5Bhttps://docs.google.com/forms/d/e/1FAIpQLSem9IdJEYqsE91SvfEEjIe8FuvoAjOusgE2ab_qkvm3apyjzg/viewform%5D(https://docs.google.com/forms/d/e/1FAIpQLSem9IdJEYqsE91SvfEEjIe8FuvoAjOusgE2ab_qkvm3apyjzg/viewform))).**
**About GLN**
We are a Washington, DC-based 501(c)(3) non-profit organization with a mission to "Use Language as a Tool to Help Fix Our World." Since 2015 we have been rated #1 Best Language Classes in Washington, DC by Yelp! We are so happy and grateful to have you join our network and we appreciate your support of our mission.
Portuguese- Tourist Level
\#\# A low\-cost\, 6\-week intermediate\-level Portuguese course with the non\-profit organization\, the Global Language Network\.
Ready to dive into the world of Portuguese? Join our fun and interactive class designed especially for those new to the language.
**Details**
Portuguese Tourist with Fernanda
Thursdays from 7:00pm - 9:00pm ET
Apr 9th to May 14th
In-person, Farragut Square DC
Ready to learn? **Register [HERE](http://%5B%5Bhttps://docs.google.com/forms/d/e/1FAIpQLSem9IdJEYqsE91SvfEEjIe8FuvoAjOusgE2ab_qkvm3apyjzg/viewform%5D%5D(https://docs.google.com/forms/d/e/1FAIpQLSem9IdJEYqsE91SvfEEjIe8FuvoAjOusgE2ab_qkvm3apyjzg/viewform%5D)(%5Bhttps://docs.google.com/forms/d/e/1FAIpQLSem9IdJEYqsE91SvfEEjIe8FuvoAjOusgE2ab_qkvm3apyjzg/viewform%5D(https://docs.google.com/forms/d/e/1FAIpQLSem9IdJEYqsE91SvfEEjIe8FuvoAjOusgE2ab_qkvm3apyjzg/viewform)) "\[\[https://docs.google.com/forms/d/e/1FAIpQLSem9IdJEYqsE91SvfEEjIe8FuvoAjOusgE2ab_qkvm3apyjzg/viewform\](https://docs.google.com/forms/d/e/1FAIpQLSem9IdJEYqsE91SvfEEjIe8FuvoAjOusgE2ab_qkvm3apyjzg/viewform)\](https://docs.google.com/forms/d/e/1FAIpQLSem9IdJEYqsE91SvfEEjIe8FuvoAjOusgE2ab_qkvm3apyjzg/viewform)").**
**Additional Information**
* GLN classes are open to everyone over 18 years of age.
* Have a credit or stipend to apply to your payment? Learn more about our credit, stipend, and refund policy on the [Pricing & Course Levels page.](http://%5B%5Bhttps://thegln.org/pricing-%26-course-levels%5D%5D(https://thegln.org/pricing-%26-course-levels%5D)(%5Bhttps://thegln.org/pricing-%26-course-levels%5D(https://thegln.org/pricing-%26-course-levels)) "\[\[https://thegln.org/pricing-%26-course-levels\](https://thegln.org/pricing-%26-course-levels)\](https://thegln.org/pricing-%26-course-levels)")
**About GLN**
We are a Washington, DC-based 501(c)(3) non-profit organization with a mission to "Use Language as a Tool to Help Fix Our World." Since 2015 we have been rated #1 Best Language Classes in Washington, DC by Yelp! We are so happy and grateful to have you join our network and we appreciate your support of our mission.
Guided Vacations Events This Week
Discover what is happening in the next few days
Free Guided Meditation - for Beginners
**Sahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge.**
We follow a format of continuous integration of topics in our classes so that no two classes are same and so we are able to accommodate new meditators along with experienced ones.
**Through Sahaja Yoga, you can achieve a state of meditation known as thoughtless awareness. In this state, you experience and enjoy the present moment without any distractions from the past or future. Your consciousness works in flow with your inner energy ([Kundalini](https://us.sahajayoga.org/the-kundalini/)).**
Some of the things we go over with in our programs are how to awaken your dormant Mother energy called Kundalini.
Meditation with Mantras using power of very basic mantra to bring peace within!
Meditation with music, what are Chakras, how to take affirmations, what is Thoughtless Awareness and how to find the state of your Chakras.
*Meditation sessions led by an experienced fellow meditator.*
**Please join us to awaken the dormant energy within you and re-balance your emotional, physical and mental state of being!**
**Sahaja Yoga was founded in 1970 by Shri Mataji**. She envisioned a world where people would be transformed, and lead more balanced lives. She has worked tirelessly to help people meditate and achieve greater spiritual heights through this meditation.
**Cost**: Free
**Parking**: Paid parking in garages and on street. Garage-40 Cordell-St.Elmo Garage, Saint Elmo Avenue, Bethesda, MD is 2 mins walking distance from meditation center.
**How to reach us?**
We are at **Sahaja Yoga Meditation Center** on **4901 Saint Elmo Avenue**
**Bethesda, MD 20814**, *walking distance from Bethesda Metro Center*
**You can learn more about this meditation** from [us.sahajayoga.org](https://us.sahajayoga.org)
Spain Portugal Highlights – Madrid Granada Seville Lisbon Porto
Satisfy your wanderlust with a 10-day trip to Spain and Portugal! Start in Madrid and learn about amazing architecture, inspiring culture and the Spanish lifestyle! Discover Toledo, Granada and Seville. Visit Ronda and see the famous Puente Nuevo. Cross into Portugal and admire the incredible Algarve views. Experience lively Lisbon, taste port in Porto and explore historic Garda. Finish off this Spain and Portugal tour with stops in Salamanca and Avila. Embrace the local way of life complete with tapas, flamenco and bullfighting on our unforgettable Portugal and Spain tours!
Highlights
Visited Places:
• Madrid
• Toledo
• Granada
• Ronda
• Seville
• Algarve
• Lisbon
• Obidos
• Porto
• Guarda
• Salamanca
• Avila
Travel Experience:
• Explore Madrid; capital of Spain
• Enjoy a welcome dinner in Madrid
• Visit the ancient city of Toledo
• Discover the delights of Granada
• Visit Ronda; home to the famous Puente Nuevo
• See Seville on a driving tour
• Enjoy a local dinner in Seville
• Explore the streets of Seville on a guided tour
• Visit the Algarve; Portugal’s stunning southern coast
• Enjoy a driving tour of Lisbon
• Visit Obidos; a medieval fortified town
• Enjoy a driving and walking tour of Porto
• Taste Portugal’s most famous drink – Port!
• Visit Guarda; Portugal’s highest city
• Explore the streets of Salamanca
• Farewell dinner in Salamanca
• Visit Avila; home to incredible Romanesque architecture
Notes
Tour Start
Madrid
Tour End
Madrid
Destination
Spain & Portugal
Flights
• Arrival: Day01 before 4pm
• Return: Day 10 anytime after breakfast
Airport: Adolfo Suárez Madrid–Barajas Airport (MAD)
Meeting Point
• The group meets at the arrival airport or at the hotel on Day01.
• More details will be provided via group chat on WhatsApp
Itinerary
Day01
Madrid ARRIVAL
Day02
Start of tour in Madrid
Day03
Toledo - Granada
Day04
Granada - Ronda - Seville
Day05
Seville
Day06
Algarve - Lisbon
Day07
Lisbon: Free Day
Day08
Obidos - Porto
Day09
Guarda - Salamanca
Day10
Avila - Madrid
————————————————
Cost:
$2990 (Double occupancy)
$3690 (Single occupancy)
Inclusions
Price Includes
• 9 nights hotel stay
• Breakfasts at hotel
• All transportation
• Airport transfer
• Experienced guides/Tour leader
• Activities as per the itinerary
Price Excludes
• Flights
• Meals
• Personal Expenses
• Optional activities
• Travel insurance / Visa
• Tips
————————————————
For detailed itinerary and to reserve your seat, follow the link:
[https://www.bucketlistgrouptravel.com/tour/spain-portugal-highlights-madrid-granada-seville-lisbon-porto/](https://www.bucketlistgrouptravel.com/tour/spain-portugal-highlights-madrid-granada-seville-lisbon-porto/)
Questions?
Text / Call: Himanshu - Organizer
2023787696
Guided Meditation: Calm Abiding & Compassion
Now at **11 a.m.**, this beginner-friendly guided meditation class helps stabilize the mind and open the heart. The session includes traditional practices such as Shamatha (calm abiding) and Tonglen (sending and receiving), as well as Jetsunma’s Light Expansion Prayer. Both relaxing and healing, these meditations can be practiced by anyone, regardless of religious tradition. Each class concludes with a dedication that our efforts benefit all beings.
All are welcome whether new to meditation or regular practitioners looking for a supportive group with whom to sit.
Join us!
Class is offered IN-PERSON in our Prayer Room and ONLINE on our Facebook and YouTube channel.
Watch online here: [https://www.tara.org/kpc-maryland-events-calendar/](https://www.tara.org/kpc-maryland-events-calendar/)
Missed a class? You can watch past classes on our YouTube channel: [https://www.youtube.com/@KunzangPalyulCholing/streams](https://www.youtube.com/@KunzangPalyulCholing/streams)
Real Connection-Real Theology
**Real connection with fellow Catholics who are eager to grow in Faith and friendship!** This 3 year--- 45min deep dive into the Catholic faith is a great way to spend your Sunday rest day.
When you are ready to dig deeper and live the faith more fully this is an optimal opportunity. Talk yourself into this!
You may start whenever and can come as often or as little as you desire.
Coffee is served w/ small donation.
It is taught by the priest and/or OCIA director at St Louis Parish who are ALL fabulous- faithful educators filled with theologically inspired knowledge.
You can ask questions at the end, which I love.
It is just a wonderful experience to grow.
Afterwards if you wish, you can also find your way over to the Little Way Cafe Coffee shop across the parking lot to stay for more community time or read some of the excellent books that line the shelves throughout.
If you are new to the community of Alexandria and want to meet like minded folks or a veteran of it, this is a special and unique opportunity and did I mention it is free? :) Hard to believe!
Please join me every Sunday at 945 am.
13 Day Spain & Portugal Tour including Gibraltar
Overview
Add a dash of emoción to your journey across the Iberian Peninsula, following an enticing trail of tapas, architectural triumphs and centuries-old art on this 13 day adventure through Spain and Portugal. You’ll ramble through Barcelona, people-watch in Madrid, and stroll along the golden beaches of Costa del Sol. Other famous highlights along the way include the ancient cave dwellings at Guadix, Lisbon’s iconic Belém Tower and the world’s greatest Gothic Cathedral in sizzling Seville.
Highlights
Visited Places:
* Barcelona
* Peñíscola
* Valencia
* Guadix
* Granada
* Costa Del Sol
* Gibraltar
* Seville
* Lisbon
* Fátima
* Salamanca
* Madrid
Travel Experience:
* An expert Travel Director and professional Driver
* Cherry-picked hotels, all tried and trusted
* Cherry-picked hotels, all tried and trusted
* City orientation tours
* Audio headsets are provided throughout your holiday to enhance your included sightseeing experiences
* Luxury air-conditioned coach with Wi-Fi in most countries
* Extensive variety of Choice Optional Experiences
* On occasion, hotels of similar standard and location may be utilised.
Itinerary
Day01
Arrive Barcelona
Day02
Barcelona Sightseeing And Free Time
Day03
Barcelona – Peñíscola – Valencia
Day04
Valencia – Guadix – Granada
Day05
Granada – Costa Del Sol
Day06
Costa Del Sol – Gibraltar – Seville
Day07
Seville Sightseeing And Free Time
Day08
Seville – Lisbon
Day09
Lisbon Sightseeing And Free Time
Day10
Lisbon – Fátima – Salamanca
Day11
Salamanca – Madrid Sightseeing
Day12
Madrid Free Day
Day13
Depart Madrid
***
For detailed itinerary follow the link below:
[https://www.bucketlistgrouptravel.com/tour/13-day-spain-portugal-tour-including-gibraltar/](https://www.bucketlistgrouptravel.com/tour/13-day-spain-portugal-tour-including-gibraltar/)
Price:
$3590 (Double occupancy)
$4290 (Single occupancy)
Inclusions
Price Includes
* 12 nights hotel stay
* Breakfasts at hotel
* All transportation
* Airport transfer
* Experienced guides/Tour leader
* Activities as per the itinerary
Price Excludes
* Flights
* Meals
* Personal Expenses
* Optional activities
* Travel insurance / Visa
* Tips
***
Questions?
Text/Call: 2023787696 - Himanshu Organizer
Monuments and Memorials Photo Safari
• What we'll do
Learn how to take great pictures BEFORE you go on that expensive trip! And we will teach you how to use your camera IN THE FIELD, not in a classroom! Join our standard Monuments and Memorials workshop, offered Wednesdays and Saturdays, in which the instructor takes you to some of DC’s most popular attractions: White House, Lafayette Park, the Einstein, Lincoln, Korea, and Vietnam Three Servicemen Memorials, and finally to Union Station, where you learn to make all the moving people DISAPPEAR! Remember, it was Confucius who said: "I hear and I forget. I see and I remember. I do, and I understand." At Washington Photo Safari, we help you "do " and understand! That is why our motto is "See. Click. Learn."
This $71 Safari (a 20% discount from the regular $89 price) begins with a 45-minute travel photography orientation, giving you basic tips in composition, F-stops and shutter speeds, portraiture, and interior photography. While you are taking pictures, you receive hands-on guidance on how to make those images even better! Advanced and smartphone photographers will appreciate the instructor’s extensive knowledge of the best camera angles in DC. This is suggested as a preliminary course before taking special safaris. Open to any photographers at any skill level with any camera, phone, or tablet. Transportation from site to site is provided by the instructor.
• What to bring
camera and all lenses
• Important to know
travel, architectural, portrait and street photography techniques
Guided Vacations Events Near You
Connect with your local Guided Vacations community
Brookside at Blendon Woods should
Join us for a two mile trail hike alongside the Brookside Trail at Blendon Woods Metro Park. This trail is largely gravel and does include some hills and stairs. Hopefully we will see some wildlife while hike this scenic trail! Join us!
Manic Mondays with Salsamante Dance Academy
Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves.
The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate.
730pm-830pm Bachata Cool Moves
830pm-930pm Salsa On 1 (Beginner/Intermediate)
$15 for One Class
$20 for Both
Free Parking & Plenty of Dance Space.
Hike Gertrude S. Lawrence Hoover Nature Preserve near Galena
This trail is a meandering path through the woods. There will be some overlooks and a couple stops at the creek as well as time along a waterway. It will not be a fast paced hike. There is some elevation change and uneven terrain. I will be using poles just to be safe! Will aim to get in about three miles.
Optional lunch after if there is an interest.
🌿 EFT Tapping Workshop: Reduce Stress & Restore Balance
**Hosted by Unity of Columbus \| Facilitated by Carisa Holmes\, EFT Practitioner**
Join us for a powerful and uplifting workshop where you’ll be introduced to **Emotional Freedom Techniques (EFT), also known as tapping**—a simple, effective method that helps release stress, calm the mind, and restore emotional balance.
In today’s fast-paced world, many of us carry tension, anxiety, and emotional blocks that impact our well-being. This interactive session will guide you through practical techniques you can use anytime to create a sense of peace and clarity.


















