Guitar Workshops

**Back by popular demand, on Friday 27th March we’re excited to be hosting our latest Drink & Do Night!** But for this one - instead of our usual paint and pottery, we’ll be teaming up with Something Good Workshops for a **Mixed Media Cyanotype Workshop,** exclusively for our community 🎨 If you’ve never tried cyanotype before, it’s a famous print making technique that creates distinctive deep blue artworks that you may have seen in galleries or design markets. The evening will start with a relaxed introduction where the workshop team will walk us through the process and materials. You’ll then design your own A6 artwork using a mix of bold materials like plants, tape, drawings and lettering, layering everything onto acetate to build your composition **🌿** Once you're happy with your design, they'll then place your image onto light-sensitive paper and expose it using specialist lighting, to reveal your finished cyanotype artwork. It should be a fun new experience and throughout the evening - there will be a bar open, so you can grab drinks and build some new connections - as you create your piece. Best of all, whilst art workshops like this can often cost £40+, this **whole evening of creative fun is just £13.25pp 💙** But as always - spots are limited and so do nab your spot, if you're keen to join us for this! **\- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \-** **WHERE/WHEN** The Venue: Something Good Workshops, Deptford Market Yard, 2 Carriage Way. Deptford Market Yard. SE8 4BX ([https://share.google/s4XbhNE2zwEr298lI](https://share.google/s4XbhNE2zwEr298lI)) Closest stations: Deptford (5 min walk), Greenwich (20 min walk) Start Time: 6:45pm Finish time: 9:30pm **\- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \-** **JOIN THE COMMUNITY** Set up in November 2021, our community project was set up to help 20s and 30s meet, connect and hopefully build life-long friendships. To help make this happen, we also host all kinds of events from free social walks, games evenings, day trips, social events, activity nights to picnics. To learn more about our community or follow us on social media - please follow one of the links below. **Website - [https://friendship-project.co.uk](https://friendship-project.co.uk/)** **Instagram - [https://www.instagram.com/great.friendship](https://www.instagram.com/great.friendship)**

Overview A 90-minute immersive experience of live handpan music, mindful mandala painting, and deep relaxation in an intimate candlelit setting. **Intimate Candle Lit: Mandala Painting, Meditation & Live HandPan Music** A 90-minute immersive experience of **live handpan music, mindful mandala painting, and deep relaxation** in an intimate candlelit setting. ### 🕯️ **Step Into Stillness** Surrounded by soft candlelight, you’ll enter a calm, intimate space where **sound, creativity, and mindfulness merge**. At the centre, a live **handpan performer** creates a flowing, meditative soundscape. Around them, in a **360° circle**, you’ll quietly paint your own pre-drawn mandala on a premium round canvas—guided not by rules, but by rhythm and presence. Perfect for a quiet solo experience or bring a friend (or two.) 🎨 **What You’ll Experience** * A **live handpan sound journey** designed to calm the nervous system * Your own **pre-drawn mandala canvas (round format)** * Access to **premium paints / markers** * A **candlelit, low-light environment** for deep focus * Individual soft lighting for your personal painting space * A small, intimate group (**max 20 participants**) No experience needed—this is about **process, not perfection**. 🧘 **Why This Is Different** This isn’t a workshop. It’s not a class. It’s a **meditative environment** where: * You slow down * You disconnect from noise * You reconnect with creativity The handpan acts as a **live, evolving meditation**, guiding your attention inward while your hands move intuitively. 📍 **Location** **Mandala Café – London Buddhist Centre** A peaceful, tucked-away space designed for reflection and mindfulness. ### 👥 **Who This Is For** * Creatives & non-creatives alike * People seeking calm, mindfulness, or reset * Couples / solo attendees * Unique date night or reflective solo experience ### ⚠️ **Important Notes** * Limited to **20 spots only** * All materials included * Please arrive on time to preserve the atmosphere * This is a **quiet, mindful experience** (minimal talking during session)

Book via University of Hertfordshire: [https://www.herts.ac.uk/courses/short/an-introduction-to-art-therapy-online](https://www.herts.ac.uk/courses/short/an-introduction-to-art-therapy-online) ## About the course A creative and explorative workshop series involving therapeutic art making, group learning and reflection. The series comprises of three day-long workshops over one semester. You may wish to attend one day or the whole series. This workshop series provides you with an introduction to art therapy through the areas below: #### Workshop One [Introduction to Art Therapy: New Growth](https://www.arttherapyandmindfulness.com/introduction-to-art-therapy-day-one-new-growth-online/) \- This day provides an overview of practices and theories in art therapy #### Workshop Two [Introduction to Art Therapy and Mindfulness](https://www.arttherapyandmindfulness.com/introduction-to-art-therapy-day-two-art-therapy-and-mindfulness-online/) \- This day introduces the integration of art therapy and mindfulness #### Workshop Three [Art Therapy – Groups and Widening Circles](https://www.arttherapyandmindfulness.com/introduction-to-art-therapy-day-three-art-therapy-and-mindfulness-online/) \- This day widens our focus to include groups and systems *You will learn through an experiential process, including self-expression with art materials and sharing in small and large groups. Learning includes taught presentations and discussions. During each session, you will be given support and guidance by the facilitator. Suggested themes will be offered on each day and you can choose to explore.* *You will find more details about the content of each workshop below.* #### Who is this three-day series for: * These courses are open to anyone over the age of 18 who has an interest in finding out more about Art Therapy and previous experience is not a pre-requisite. * You may be interested in this area for your own personal development and wellbeing or for professional development. * As a first step in future training in this area (e.g. Foundation, MA programme) * Previous participants have included: teachers, care workers, artists, mental health professionals, social workers and counsellors. * You can sign up for one or all three sessions. * Information on further training opportunities on our University’s Art Therapy and Wellbeing Foundation course, and/or Art Therapy Masters Professional Training will be provided at the end of each session. * A willingness to engage in art making is helpful. You can enrol for one or all three sessions. There is a discounted rate when you enrol for all 3 sessions. NB: Discount is already applied to course price. ## What will I study? #### Learner hours: 15 #### Introduction to Art Therapy and Mindfulness (Online) - Workshop 2 On this day we will introduce the developing area of the integration of art therapy and mindfulness. To provide a rich illustration for our learning point the session includes: art making as a mindful activity, guided mindfulness practices, mindfulness of the body, compassion-focused practices and group reflection. We will be exploring themes of mindfulness and ‘heartfulness’ in the art making. Learning will be through a participatory experience. #### Learning Outcomes: * An introduction to key art therapy theories * A brief history of the development of art therapy as a profession * Where art therapists work and with which clients * Importance of the relationships and therapeutic alliance * Understanding expressive processes and art making * Ways to communicate regarding the art image * Potential benefits of art therapy * Further resources and reading * Recommendations for next steps (personal and professional development) * **Facilitator** Nicky Roland, is an experienced, HCPC registered Art Therapist, and a trained mindfulness teacher, with several years work experience in the NHS, voluntary sector and in private practice. **Contact us** For any questions about this course (online at University of Hertfordshire) contact the short course team 01707 285 325 or email Nick Thomas ad-shortcourses@herts.ac.uk * **Fee:** £150 for one day workshop £400 for three day series **Book via University of Hertfordshire: [https://www.herts.ac.uk/courses/short/an-introduction-to-art-therapy-online](https://www.herts.ac.uk/courses/short/an-introduction-to-art-therapy-online)**

This session is led by Eid Al Maliki, a UKCC Level 2 qualified badminton coach and an active player competing at both national and international level. Session Objective (3 Hours): By the end of this session, players will be able to perform backhand clear, drop, and cross-court drop with increased confidence and control. Session Focus: The session will progressively build from technical foundations to more advanced applications, covering: - Grip and racket preparation. - Contact point and swing mechanics - Footwork and positioning - Shot quality and consistency - Angle and deception Progression: Foundation Phase Variation Phase Movement Integration Outcome: Players will demonstrate improved technique, timing, and decision-making on the backhand side, with the ability to execute a variety of shots under increasing pressure. PARKING: Parking is available and Free onsite. (The postcode is E15 3PA) This at the previous address on New mount Street. Press the buzzer and they will let you in. PAYMENT: We are accepting bank transfer rather than cash payments. In 2 days in advance to confirm your attendance. Bank Details: Name: The Badminton Collective Ltd Sort Code: 60-83-71 Account Number:69874292 Reference your name and date of the session. £25 IMPORTANT NOTES: We shall be starting at 7PM sharp so if you miss the start you'll have to just catch up I'm afraid. How to get there. If you use the provided postcode it will take you to the front of the school. By all means message me if you are having troubles. There is now a water fountain so please bring a bottle to fill up, this is in the main building while they fix the one near the sports Hall. The Badminton Collective and School 21 are not responsible for any injuries or loss of items.

Every week is a badminton academy for improver/intermediate/advanced standard. I also run thirteen teams that play in leagues out of the academy. Unfortunately this class does not cater for beginners! Wanting people who wish to enjoy and improve with games and advice with a coach who has played county and national level badminton, and has also played for England. Just come along, bring a racket, very friendly atmosphere! Class from 7.30 - 9.30pm weekly, £14.00 per session or £35.00 for three sessions t be paid up front and must be used within six months, payable by cash only. I have coached players from beginner to international standard. Please message me with any questions. Thanks

**Business networking event for young entrepreneurs** Welcome to Perspectivv, a community of young entrepreneurs like no other! Unlike traditional networking events that lean towards a more formal approach, our events resemble more of a social setting as we believe this provides the most ideal atmosphere for young entrepreneurs to network with other like-minded individuals. We have a fast growing community and are constantly striving to provide an inclusive environment that attracts a diverse range of people no matter what stage they’re at in their entrepreneurial journey. So whether you're an established business owner, aspiring entrepreneur, business professional or simply just want to meet new people, this is the perfect opportunity for you to expand your network and make new connections. **Event details:** * Date: March 27th, 2026 * Time: 18:30 - 21:00 * Venue: Lucy Wong \| Fitzrovia * Address: 33-34 Rathbone Pl, London W1T 1JN Follow us on Instagram to join our community and stay up to date with all the latest from [@perspectivv_ltd](https://www.instagram.com/perspectivv_ltd/) Please be advised that tickets are sold on other ticketing platforms outside of Meetup. You can expect approximately 30-40 attendees at each of our events. *Kindly note that your attendance implies consent to feature in any event-related photos or videos used for promotional purposes.*

**LOVE MUSIC?** Then join for a super cool fun euphoric captivating mix of **live music** with stunning musicians performing songs from your favourite artists across genres over **chats, drinks** and big cheers fully hosted by me - a friendly radio/club DJ, Singer, Dancer, Musicologist who will get the musical vibes naturally flowing through every chord of your being Not only do you get the rare chance to meet true fellow **music lovers** (yep - believe or not we are a very small minority especially on this platform) to enjoy, singalong, and dance to standout live hits but you'll also have the option to **sing** **your favorite** **song** from all time greatest music tunes catalog with a live band (or if you're too nervous - grab me, we’ll make it happen!), as a high energy crowd cheer and singalong with you in full support Expect to hear **multi-genre** **anthemic songs** from\*\*:\*\* Adele, Amy Winehouse, Bruno Mars, Taylor Swift, Britney Spears, Katy Perry, Alanis Morissette, Fleetwood Mac, Beyoncé, Blur, ABBA, Bon Jovi, Madonna, Queen, Lady Gaga, Bob Marley, George Michael, Rihanna, Nirvana, Shania Twain, Whitney, Kings of Leon, Backstreet Boys, Elton John, Dua Lipa, Beatles, A‑ha, The Proclaimers, Natalie Imbruglia, Michael Jackson, Radiohead, U2, Guns N’ Roses, Luther Vandross, The Monkees, John Denver and 100 other musical legends **=== High Octane** **Melody Fueled** **Night Out ===** This will be a highly fun entertaining night out with high octane feelings blanketed with an electrifying atmosphere charged with raw energy, soul and emotion. Whether you like to get in front of a mic at Karaoke or you're a secret car perfomer - expect symphonies to unfold in harmony with a vibrant crowd of young music lovers as the band transforms you from boring city of London exe by day into a **pop star** for the night. And if you have a natural sense of rhythm it would be selfish not to show off your charismatic stage presence by droppin some **funky dance moves** as no rock star performance is complete without! Of course, you don't need to get up and perform - if you **love music** but don't want to sing, you are welcome to socialise, cheer, singalong and dance with the rest of us. Slots to build melody fueled new connections are strictly limited. **So in order to give genuine music fans a fair chance to attend - as per attendance rules - anyone who has not answered the screening question properly or does not demonstrate passion for music as indicated by interests listed in their profiles - will be moved to not going to create space for like minded genuine people** **=== If You're Singing ===** You don't need vocals like Zara Larsson or Amy Winehouse - most of us are not professional singers - we do this for pure fun indulgence, entertaininment and love of music but if you've never sung live with a band on stage before - ideally choose a song that you know the lyrics / musical timing too well. We'll have **two** **experienced guitarists** (base and electric)**,** a **drummer** who also do **backing vocals** to help out if you get lost. **=== Venue & Itinerary ===** We are back with our A band offering excellent choice of songs in one of our regular music venues. Early on we will meet around the bar area and once the first song hits most of us will move closer to the front stage to dance and singalong to the tracks so come on time for early intros - when the band starts it gets pretty loud. I will share my number on the eve and update in the comments section on whereabouts. Nearest station is Kings Cross based in central London - Zone 1. The venue is 6 mins walk in Islington. Lucas The Music Maestro

## **Hands On Skincare Making Workshop** Choose YOU. Create something that actually serves your health and wellbeing. ## **What Is This Workshop?** Clean Beauty for Hormone Health is a hands on, educational experience where you'll learn about hormone disrupting ingredients in everyday products, create your own natural skincare, experience traditional herbal botanicals, and connect with like minded people around wellness. This isn't just a skincare class, it's about understanding your body, taking agency over your health, and gaining skills you'll use for life. ## **What You'll Do:** * Learn what's really in your products and why it matters for your hormones * Create your own whipped body butter and nourishing massage oil from scratch * Experience a botanical tea ceremony with hormone supporting herbal blends * Connect with others navigating similar health journeys * **What You'll Take Home:** **Two products you made:** * Body butter * Massage oil **Practical skills:** Confidence to create hormone safe products at home and read labels **Real knowledge:** Understanding of endocrine disrupting chemicals and clean beauty alternatives **Community:** Connections with people who understand **Resource guide:** Harmful ingredients to avoid, DIY recipes, and natural alternatives ## **Workshop Details:** **Time:** 2:00pm, 5:00pm (3 hours) **Location:** Bromley, South East London (exact address sent 48 hours before) **Capacity:** 8 participants only (intimate, hands on experience) **Investment:** £65 ## **What's Included:** ✓ All natural ingredients and materials ✓ Glass containers for your products ✓ Hands on guidance throughout ✓ Botanical tea ceremony with hormone supporting herbal blends ✓ Light refreshments ✓ Comprehensive printed resource guide ✓ Everything you create is yours to keep ## **Who Is This For?** This workshop is for you if: * You want to understand what's in your products and how they affect your body * You're curious about natural skincare but don't know where to start * You want practical skills, not just information * You're looking for community and connection around wellness * You're ready to take agency over your health * **No experience necessary!** Whether you've never made skincare before or you're already on your natural wellness journey, you're welcome here. ## **Private Workshops Available** Want to celebrate with friends? I offer private workshops for groups of 6 to 8 people, perfect for birthdays, hen dos, team building, or intimate gatherings. Email [hello@leighsamari.com](mailto:hello@leighsamari.com) to arrange. ## **Important Information:** **Allergies:** This workshop uses natural ingredients including tree nuts (almond oil), coconut, and essential oils. If you have allergies, please email us immediately at [hello@leighsamari.com](mailto:hello@leighsamari.com) so we can provide suitable alternatives. **Medical Disclaimer:** Information provided is educational only, not medical advice. If pregnant, breastfeeding, on medication, or undergoing fertility treatment, consult your GP before using herbal products. Always patch test new products. **Photos:** We may take photos for social media. Let us know on the day if you prefer not to be photographed. **What to Bring:** Just yourself! (And a notebook if you like taking notes, but comprehensive resources are provided) **Accessibility:** Please contact us about any accessibility requirements so we can accommodate you. ## **Cancellation Policy:** No refund, but you may transfer your spot to someone else. ## **Ready to Join?** Only 8 spots available per workshop. When these sell out, they're full. **This is self love that actually serves you.** *By purchasing this ticket, you agree that all products created are for personal use only and Leighsa Mari is not liable for any adverse reactions. Use at your own risk.*

**Bookable via our website:** [https://www.thegoodlifecentre.co.uk/events/cigar-box-guitar-32/](https://www.thegoodlifecentre.co.uk/events/cigar-box-guitar-32/) ⋆⋆⋆ Cigar Box slide guitar workshop. One day 10-5pm A great way to combine woodwork and music. In this one-day workshop with professional woodcarver and multi-instrumental musician Jon Hall, you will learn how to build your own cigar box guitar that you can adapt to an electric or acoustic style. Measure and cut the neck of the guitar from hardwood to fit the box, install the tuners, calculate the positions and cut the frets to create a unique and fun musical instrument. Jon can help you tune the guitar if you wish. We supply all the parts, including the cigar box, but if you have a hankering for a Havana, you can bring your own. Perfect for beginners.

We are excited to be back for 2026 with our first Creative Writes Walk & Write Workshop of the year on Sunday 29 March, 11am-1pm. Join us for a walk around this historic neighbourhood and enjoy the peace and beauty of its green spaces. We will take writing inspiration from its stories. Our groups are small & supportive and we are a very welcoming community. Booking here: [https://www.creativewrites.co.uk/walk-write/](https://www.creativewrites.co.uk/walk-write/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExYjhHQmZTd0dxTVNEb3IyQwEeMbCa0Ea4DGaDpa4jynTzqYNvnhl2qwJD1YqWJgqpnUOYTl1k4mrpRbeeJj8_aem_wvIt4TidOvb2dSJNvS-q1Q) Please note, if you Book on Meetup - the fee includes their admin charge. Look forward to seeing you, Nichola www.creativewrites.co.uk

**Update: full for drums, piano, 1 of 2 spots taken for bass, 1 of 3 spots taken for lead instruments (sax, trumpet, violin, flute)** **Please note 11am start for this session at 9M studios.** *Please only sign up if your instrument (or vocals) is not indicated above as full for this session.* *\*\* The 9M Studios sessions are now 3 hours long. The group is encouraged to use the last hour to call additional songs that are not on the repertoire list - similar to an open jam, or to experiment with arrangements such as intros and endings for the original repertoire. \*\** full list of scheduled sessions: https://www.meetup.com/Practice-Jazz-Jam-Sessions/events/ **What is it** The novice rehearsal sessions provide an opportunity for people who are relatively new to jazz, to play in a friendly, low-pressure environment. With a short set list that attendees can prepare in advance, it becomes a little less daunting to play and get the most out of practising in a group. See below for this week's setlist. Please sign up before attending. already full for your instrument? Please check back on Wednesday mornings, when new sessions go live. If you keep not being able to get a spot, please message the organiser (Xie). Location: 9M Studios, SE17 1DX **Who's it for** anyone who has practised following the forms (chord progressions) of jazz tunes - maybe on their own at home - and would like to build up playing experience, expand repertoire and practice performing with other musicians. There are various introductions on how jazz jams work - see e.g. https://jazznightschool.org/pages/jam-session-basics You don't need to get all these details right for these novice practice sessions. The set list format should offer opportunities for those at different levels of developing their playing. While at the beginning one might struggle to follow/comp the chords or play through the melody, it gets easier over time and one can start to develop approaches to improvisation, harmonise lead lines, add intros/endings, work on communication between band members, and even listen to recordings together and pick up specific arrangements. Bass players are expected to be able to play a walking bass line on swing tunes, and simple bossa lines for bossa novas. Playing the melody, or "head" - the responbility is shared between horns players (e.g. sax, trumpet, violin), guitar and piano. Feel free to discuss among the group before each song - different parts of the head or the starting / ending heads can be played by different players. Some melodies will better suit several voices at the same time, whereas others are sensitive to variations in how they are played and may prefer a single instrument at a time. **What it's like** A relaxed and welcoming atmosphere - please put aside any worries of making mistakes if you’re thinking of joining us for the first time. To ensure the group is accessible for those at different levels, I ask that each novice session should work on only the below four songs of the set list, unless each and every attendee feels they prefer to move on. Each novice session is limited to up to: 1 drummer, 2 bass, 2 keys, 2 guitar, 3/4 lead instruments. Always use the top of the description to see if there is an available slot for your instrument - please do not try to work this out yourself by looking at the other attendees' instruments. **Tunes this week (Sun Mar 29)** * Take the A train in C (warm up) (Vache, Allen) https://www.youtube.com/watch?v=B8JJv13K3WU * Work Song in Fm (Cannonball & Nat Adderley) https://www.youtube.com/watch?v=VlepuNi40M8 * In Walked Bud in Ab (Chad LB) https://www.youtube.com/watch?v=oHX_5H80WBk * Softly as in a morning sunrise in Cm (Chad LB) https://www.youtube.com/watch?v=Ks9lzgh-NdI Everyone is encouraged to listen to a variety of recordings for each song, but please ensure you are familiar with the recording provided as a primary reference. (Note the recordings provide stylistic reference, but may not be in the key listed, with the latter based on common real books) **Tune preview - next novice session (Sat Apr 4)** * Bags' Groove in F (warm up) (Emmet Cohen) https://www.youtube.com/watch?v=uICkruoxRv0 * Poinciana in D (Scott Hamilton) https://www.youtube.com/watch?v=_h3RWVeTlGM * Summertime in Am (Herbie Hancock) (Chet Baker) https://www.youtube.com/watch?v=8Y3FfjESXpU * Have you Met Miss Jones? in F (Stan Getz) https://www.youtube.com/watch?v=H4aFcaAwOPU **Preparing for the session** The chordal form of each song follow the iReal Pro app as a common reference, or you can use sheet music from Real Books. Resource for sheet music: https://www.seventhstring.com/fbindex.html http://therealbook.info/ Try to immerse yourself in the songs by listening to recordings by different artists on youtube, spotify etc. Learn the head (main melody) of the song if you can. Don't hesitate to let the band know you can play it so you can start things off **Playing well together** The rehearsal groups are often quite large for a jazz ensemble setting. Please follow the below arrangements, which are designed to help the group be mindful of each other's volumes, and to build good habits for playing as a group * Every tune should be played at least twice. Swap the bass, piano and guitar players between the two renditions (if there are two attending) * Only one guitarist should comp - i.e. play chords - for each rendition (both guitarists can solo, and comp without amplification) * After each rendition of the warm up tune, the whole group should take a moment together and help each other to check on volumes, including: \*\* Can everyone hear themselves? \*\* Are the drums too loud? \*\* Can everyone hear the bass? \*\* Is the guitar comping too loud? \*\* Is the piano loud enough? (staff at the office can turn this up) \*\* Feel free to revisit volumes after subsequent songs * For any song, if at least two people in the group feel it would be better, the guitar and piano should share the choruses for comping (instead of comping together) - e.g. guitar comps the first time through the head, then piano, then guitar, etc. **Equipment** there is a piano, drum kit (no cymbals or high hat clutch), bass and guitar amps, and microphones. Limited number of music stands. Drummers: please bring cymbals (none available for rental) and hi hat clutch **Percussion** Percussionists are welcome to join with their instruments, alongside the drummer. Feel free to sign up to any session, even one that says "full for all instruments" at the top, unless it explicitly mentions "full for percussion". **Vocalists** singers very welcome though usually I suggest you come to the intermediate sessions where you can pick your own song and key (as chances are many of the above are not in the right key for your range) **Cancellation policy** Please try to make it to any session you sign up to, as the jams are organised around a particular mix of instruments. However, if things do come up and you can no longer make a session, please send a message to the organiser, Xie, as soon as possible. Places are non-refundable if your plans change, but if you provide over 1 week notice it may be possible to carry over the fee for a future session. \-\-\-\- any questions do get in touch!

Following our critically acclaimed productions of OTHELLO, MACBETH and TWELFTH NIGHT the Acting gymnasium's Saturday workshop returns to Theatre Deli on Saturday 28th March with a new imagining of Shakepeare's CORIOLANUS. Plenty of superb roles available!! Set in a post-apocalyptic landscape, Coriolanus, a fierce and proud Roman general, earns fame after defeating Rome’s enemies, especially at Corioli. Despite his military success, he despises the common people and refuses to flatter them for political gain. Urged to seek public office, his arrogance alienates citizens, leading to his banishment. In anger, he allies with his former enemy Aufidius and marches against Rome. As destruction looms, his mother, Volumnia, pleads with him to spare the city. Moved by her words, he relents, choosing honor over revenge. His decision saves Rome but seals his fate, as he is killed for betraying his allies in return. [Email:actinggymnasium@gmail.com](mailto:Email%3Aactinggymnasium@gmail.com) \- if you'd like to get involved\.

# **Please expand to read event setup** Max 25 participants can comfortably fit in the room at any one time with the following; * 3-5 vocalists * 5-6 guitarist * 1-3 bassists * NO MORE DRUMMERS PLS * 1-2 keys Participants will be called up to play songs they've noted on the Song list spreadsheet (link below) as priority. We go to our local pub for some karaoke afterwards! **The Jam Plan** Working on tunes from the Song List spreadsheet 2:30pm-4:30pm BREAK 4:30pm-6:30pm **Song list sheet:** Head over to the link below to nominate songs or put your name against existing songs on the list. [Link to spreadsheet](https://docs.google.com/spreadsheets/d/1MFZSyioTvFhU3cipoh-CxLDB2Dgu7R2BXaW4G0Wg5nQ/edit?usp=sharing) # **What to bring on the day:** There will be a keyboard, drum kit, 4 mics, 1 bass amp and 2 guitar amps on the day. Singers: Bring along lyrics. Guitarist / Bassist: Bring along your instrument. Drummers: Drum kit and sticks are provided. Keys/piano players: Keyboard is provided. # **Considerations** 1. Jammers should come prepared for the songs they have chosen on the spreadsheet. 2. No shows or cancellations up to a week before the Jam will not be refunded. Ask the organizer for a refund if you cancel before then. 3. Spreadsheet: maximum 5 song nominations per person. Put your name on the 'Nominated By' column. 4. Guitarists: there will be a rig setup for each amp you will all be using this jig. We will plan ahead and agree who is bringing what pedal for the day. 5. Jammers doing very few songs will go on the waitlist. The cost is £12 pre-pay for the day, fees all go towards running The Jam.

***Join us for a behind-the-scenes look at Wyandotte Winery!*** Discover where local wines are crafted, and gain insights into the making of small-batch wines. Learn about the interesting history of Wyandotte Winery and the unique aspects that make it a local gem. **Highlights:** • Guided tour of the wine cellar and details on our wine-making process • Historical overview of Wyandotte Winery - and updates on What's New at the winery! • Opportunity to taste our current wine selection • Ask questions and interact with the Wyandotte team **Start Times**: 1:00 PM, other times by request. **Cost:** $10 (includes 1 glass of wine). Pay at the door **Parking:** usually best to park one block down the road in the church parking lot. 2 minute walk. **Note:** Touring the cellar requires taking one flight of stairs. After your tour, feel free to join us for a Fired Up Pizza or winery small plate! Whether you're a wine enthusiast or just curious, this tour will enhance your appreciation for wine and small-batch winemaking. Cheers!!![🍷]()

Ciao a tutt\*! Let's meet Monday at 6.30pm at the Upper Arlington Library (Tremont Branch) in **Meeting Room A** to speak in Italian for 1 hour.

Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

**PLEASE BUY TICKETS THROUGH EVENTBRITE. RSVP THROUGH MEETUP IS NOT A TICKET PURCHASE CONFIRMATION.** Strive welcomes you to 'General Business Networking', Columbus' hottest networking event! We are set in the perfect central location in Downtown for all to join. Are you interested in business? Want to elevate your career? Meet Consultants, Analysts of all types, Bankers, Software Engineers, Entrepreneurs, and more who are active in the space or are eager to get started. **\*\*This will be a multi-vertical event\*\*** **There will be professionals with backgrounds in the arts, finance, tech, real estate, healthcare, and more. Come with an open mind, and leave with connections that wouldn't be possible otherwise!** Pack some business cards and come with an open mind! Meet your future business partners, employers, coworkers, investors, and friends. You don't want to miss this opportunity to expand your network and create a brighter future. We will have a space for our event to check-in. The event will go from 6:00 PM - 8:00 PM (feel free to come at any point in this timeframe). Name tags will be provided. Business casual dress code. Job fair attire. **Remember, it's not who you know, it's who you meet tomorrow!** We look forward to meeting you at the event! Sincerely, Strive Networking Team *Refund requests are permitted up to 24 hours after purchase, so long as we are not within 48 hours before the event start time. Refunds will be made in full and repaid to your method of payment. Note that we are unable to reimburse PayPal fees.* *Disclaimer: By attending Strive Networking events you agree to photos/videos taken during the event being used to promote future events.*