Half Marathon Walking

For the Wednesday run, let's meet at 1750 Crystal Dr (Entrance by Morton's Steakhouse) before walking over to the Crystal City Water Park and run on the Mt. Vernon Trail alongside the scenic Potomac River. LOCATION: Meet at 1750 Crystal Dr (Entrance by Morton's Steakhouse). Link to location on map: http://i.imgur.com/3yN0lwN.jpg NOTES: Photos taken during the event may end up on Instagram, Meetup, Strava and similar platforms. Let's meet at 6:50 PM, leaving by 7:00 PM. We will do 50 minutes, so 25 minutes out and 25 minutes back. You're welcome to do more if you'd like. Just before the run we decide whether we'll go NORTH (DC) or SOUTH (Old Town) on the trail. Once we're done, we meet back up at the Crystal City Water Park area. After the run please feel free to hangout and socialize with the group or join us at National Landing Water Park for a beverage and/or food. https://g.co/kgs/AErMQZ All paces are welcome! We run by time, not speed so bring a watch to monitor your time and turn around at the halfway time point. If you need to run/walk, that's ok! We average anywhere between 7-13 minute/per mile pace. First Time? Start out slow to find someone around your pace. The different paces tend to automatically gather, so you won't be alone! Metro: Crystal City on Blue/Yellow lines, 2 blocks from metro exit. Parking: There is plenty of paid parking options (parking garages, street parking, or parking lots) in the area on Crystal Drive or Long Bridge Park. Post-Run: A lot of times we have a little social outing after the run. You can bring a change of clothes if you'd like (though most people just go as is). We'll finish up the run, meet back at the Water Park, pick up our wallets and walk to wherever we decided to go for a beverage and/or food. If you have a suggestion for a place to check out, let us know!

**Join us for the APP mid-week training ride at Anacostia Park.** **This is a structured paceline workout designed to build fitness and group riding skills.** **📍 Meet: Anacostia Park – Skating Pavilion** **🕖 Roll Out: Wednesdays at 7:00 AM** **Ride Format** **• Starts around 18 mph** **• Speed increases every 4-mile loop** **• Ride as many laps as you can hold** **Bring lights, good energy, and be ready to roll at 7:00 sharp.** **See you at the park 🚴‍♂️**

Start at the old train depot. After the run, we'll meet at Mile 20 for a drink! Run starts at 6:45 pm we will head toward Sterling tonight. Run at your own pace out and back. 2 mile runners turn around at Crestview Drive. 3 mile runners turn around at Tamarack Court. 3.5 & 4 - No cross streets in this stretch. You're on your own. :-) 5 mile runners - turn around at Sterling Blvd.

Join us for this fun, effective cardio workout that combines several different workout methods including aerobics, bodyweight strength training, and plyometrics! Enjoy a high-energy group environment as you improve your strength and cardiovascular endurance. Level: All. Ages 13 & up Fitness in the Parks is a FREE program that brings a variety of fitness opportunities to parks and natural areas across Prince George’s County, MD! We invite you to find the class that best suits your fitness goals and to come discover the benefits of exercising in nature. Register at *pgparksdirect.com*. No classes on federal holidays (Memorial Day 5/25). Classes may be canceled due to inclement weather or wet grounds. Call 301-927-0822 for weather-related cancellations. **Register Here:**[ pgparksdirect.com](https://mdpgparksweb.myvscloud.com/webtrac/web/iteminfo.html?Module=AR&FMID=532319968) Activity Code: 17681-279C For fastest response to any questions, or for more information, please contact Health and Wellness directly at (301) 446-6800; TTY (301) 699-2544 or email [wellness@pgparks.com](wellness@pgparks.com)

I’m excited to share that **Boot Camp in the Park** is starting up again on **Saturday, April 11th**, and I’d love for our group to join in. I used to work out with this group years ago, and it was always such a positive, encouraging community. Back then, I even invited members from another Meetup group I organized, and it was wonderful seeing everyone come together. I’d love to bring that same energy back this year. This is a **FREE**, community‑wide fitness event open to **all ages and all fitness levels**. You don’t need any equipment — just bring a water bottle, and if you have one handy, an exercise mat. It’s a fun way to get moving, enjoy the outdoors, and build healthy habits together. **Boot Camp in the Park Details** * **Starts:** Saturday, April 11th * **Cost:** Always FREE * **Who can join:** Everyone — all ages, all fitness levels * **What to bring:** Water bottle, optional exercise mat * **Organized by:** *We Promote Health*, a local nonprofit Their motto has always stayed with me: **“You’re not competing with anyone else; you’re competing with you from yesterday.”** This is a wonderful opportunity to move your body, meet new people, and support a healthier community. I hope you’ll join us, and feel free to bring a guest. **RSVP** Please RSVP here in our group so I can let them know how many members from **Beyond Dining Maryland: Walking & Fitness Activities 60+** will be attending. Let’s get moving together! **Centennial Park (East Entrance/ Pavilion H parking area)** **Directions to the park:** turn onto Woodland Rd. off of Rt. 108 and take the immediate left turn into the Centennial Park east entrance. Follow the roadway back to Pavilion H parking area. Follow the We Promote Health signs. Please arrive before 9 am for on-site registration.

Spring is finally here! To celebrate, let's visit the tulips at Brookside Gardens before walking through the Seminary Historic District and making our way over to Bethesda. We'll finish off by visiting Max's Best Ice Cream for a sweet treat to end the day https://maps.app.goo.gl/ Part I - Walk to Brookside Gardens (1.6 miles) [https://maps.app.goo.gl/f2ARZeSKNXob9z8A9](https://maps.app.goo.gl/f2ARZeSKNXob9z8A9) Part II - Walk around Wheaton Regional Park (2.5 miles) [https://maps.app.goo.gl/czHfnKj81UZdYPf49](https://maps.app.goo.gl/czHfnKj81UZdYPf49) Part III - Walk through Seminary Historic District to Bethesda (9.4 miles) [https://maps.app.goo.gl/W1qcehvqPrdL6JiU7](https://maps.app.goo.gl/W1qcehvqPrdL6JiU7) **Mileage:** \~13.0 miles **Start Location:** Glenmont Metro Station **End Location:** Bethesda Metro Station **Time:** 10:00 AM - 3:00 PM **Terrain:** This will be have a solid amount of uphill (\~900 feet) elevation gain) with a mix of paved, gravel, and trail surfaces

Walk, connect, and ***move with purpose*** in a beautiful setting……bringing a strong heart and positive energy ❤️

This is our once a year run to the Cherry Blossoms. We will start at Roosevelt Island at the crosswalk in the center of parking lot. Afterwards stay for coffee, we'll wander up to Rosslyn and either meet in Compass or, if the weather is nice enough, at the Plaza opposite the Metro. Note: Photos taken during the event may end up on Instagram, Meetup, Strava and similar platforms. LOCATION: Roosevelt Island Parking Lot. Use this map to locate the parking lot (https://www.google.com/maps/place/38%C2%B053'48.2%22N+77%C2%B004'02.1%22W) [GPS: 38°53'51.99"N 77° 4'3.24"W]. To help new people find the group, please meet in the middle of the parking lot. Please meet 10 min. before the start time. Alternative location, ONLY when indicated, on the Custis trail, on the North side of Gateway Park, near Langston Blvd and Lynn St: https://maps.app.goo.gl/3SNFYSkFv9rRQed37 PACE and MILEAGE: All paces are welcome! This is a longer route but people can just turn around at 25 minutes if they want. We generally average from 8-12 min/miles and run for fifty minutes. But, you can run any amount of time or mileage. And if you need to walk, it's not a problem either, everyone needs to start somewhere! ROUTE: This is a different route than normal, it takes us to the tidal basin and - if you are doing the full thing - around it. https://www.mapmyrun.com/routes/view/5425893562. The full circuit works out to almost 6.5 miles so even faster runners might not do it in the usual 50 minutes. PARKING: Use this map (http://bit.ly/i2dWD0) to find parking in Rosslyn. There are parking lots at Roosevelt Island and above the Continental Lounge. There are also meters and pay garages. DIRECTIONS: For those of you driving to Roosevelt Island, please note that the parking lot is only accessible from the NORTHBOUND lane of GW parkway. You will see it right after the Roosevelt Bridge. METRO: Orange or blue to Rosslyn. From N. Moore St, turn left; right onto 19th St; cross Lynn St. and turn left; take the trail on the right just before the Key Bridge.

**Start/Finish:** Darnall’s Chance House Museum 14800 Governor Oden Bowie Drive Upper Marlboro, MD 20772 **Times**: Start time anytime between 9 AM and Noon, Finish by 3:00 PM **Trail Description/ Distance**: Explore historic Upper Marlboro – originally settled in 1695. Visit the gravesite of William Beanes and learn about his connection to “The Star-Spangled Banner”. Both the 5 and 10 KM trails consist mainly of city streets, park paths, a boardwalk around Schoolhouse Pond, and some gravel and natural surfaces. **Eligibility**: These walks are open to the public. **Registration/Fees**: The fee for IVV Credit or Non- IVV Credit is $4.00. Children 12 and under (IVV- Credit included) walk for free courtesy of Freestate Happy Wanderers. The same trail may be walked for credit twice on the same start card on the same day with no extra charge. **Procedure:** Each participant must register at the start and fill out a start card to be carried on the walk and presented at each checkpoint. Participants must turn in start cards at the Finish Table after completing the event. **Conditions:** Littering along the trails is prohibited. Prince George’s County law requires that all pets be leashed. **[Directions:](http://www.mdvolks.org/freestate/)** [From the Capital Beltway (I-](http://www.mdvolks.org/freestate/)495), take Exit 11A, Pennsylvania Avenue, South (Route 4). Follow Route 4 seven miles and exit at Upper Marlboro. At the end of the exit ramp, turn left onto Water Street. Go through the first light (Main Street). Proceed past the County Administration Building (right) and Schoolhouse Pond (left). Darnall’s Chance is the first driveway on the left after Schoolhouse Pond. \| Before or after your walk\, take a self\- guided tour of Darnall’s Chance House Museum\. Docents will be available to answer questions about the Georgian mansion built in 1742\, and museum admission is free for registered walkers\. Drive Directions: From Route 301 (south or north) take the entrance ramp to Maryland Route 4, North to Washington, D.C. Take the first exit, Upper Marlboro/Equestrian Center/Showplace Arena. Turn right at the bottom of the ramp onto Water Stree. Go thru the first light (Main Street). Proceed past the County Administration Bldg. (right) and Schoolhouse Pond (left). Darnall's Chance is the first driveway on the left after Schoolhouse Pond. POC Pam Potter at pampot@verizon.net - website - https://sites.google.com.svsvc.org/fhw/home Join the Maryland Walkers/Hikers (Volkssport) Association for an invigorating sunrise wilderness hike in Savage, Maryland. Away from the hustle and bustle of city life, this adventure will immerse you in the beauty of nature while providing a great workout. Meet fellow walking enthusiasts and make new friends as you explore scenic trails and take in breathtaking views. Whether you're a seasoned hiker or just looking to enjoy a leisurely walk outdoors, this event is perfect for all fitness levels. Experience the serenity of the wilderness, the thrill of adventure, and the joy of walking in the great outdoors. Connect with nature, challenge yourself, and boost your outdoor fitness in a fun and supportive group setting. Don't miss out on this opportunity to start your day on the right foot with a memorable sunrise hike with the Maryland Walkers/Hikers (Volkssport) Association!

We will be hiking along the historic Alexandria waterfront down and through scenic Old Town to the Wilson bridge and back. Lovely views of the river, as well as of Old Town. Part of the walk is on the Mount Vernon Trail bike path. Hike is mostly flat, and on paved surfaces or board walk. Please note the hike leaves at 600PM sharp. There are bathrooms at the halfway point. **Meet at the small parking area closest to the bike path. First left on Marina Drive. Not the large marina parking area that is further along.** We walk pretty briskly around 3.-3.5 miles an hour. I assume if you can’t keep up, you can always find your way back to the starting point. Hope you can join our group of stalwart regulars and cheery newcomers. Happy hiking. Most of the walk has street lights, but not all so, but bring a light.

Below is the alltrails link to the hike: https://www.alltrails.com/explore/trail/us/maryland/capital-crescent-trail We will only be doing 3 miles overall in this hike, out and back. Parking and Metro Access: Park in the garage near 7150 Woodmont Ave, Bethesda, MD 20815. Or park on the streets----- street-parking is free on Sundays. For metro: just get down at Bethesda metro station. We will meet at the trailhead next to the Ourisman Honda, check out the photo section of this event for a visual of the location. Bring plenty of water, whatever you need for your hike, and your awesome authentic self. Keep it easygoing. RELEASE OF LIABILITY & ASSUMPTION OF RISK AGREEMENT: By being a member of this Group, RSVPing to any Activity, or participating in any Activity, You accept and agree to the terms and conditions described below: 1. You acknowledge that hiking in nature carries the risk of potential harm to yourself, including the risk of injuries such as broken bones or muscle/tendon injuries, illness, disability, or death. 2. You agree that You will at all times be responsible for Yourself and Your own safety. 3. You release and hold harmless with respect to all injury, disability, death, or loss of property, whether caused by negligence or otherwise, this group's leadership and members for the hikes that you participate in. 4. You acknowledge and agree that this Group is merely a collection of friends or potential friends who enjoy doing activities, and that in no event does any Organizer or Other Member assume any responsibility or liability for You. 5\. You agree not to sue and to release\, discharge\, waive and hold harmless all organizers and other members from and against all liabilities\, claims\, demands\, losses\, damages\, suits and proceedings\, for negligence\, carelessness or any other cause which you may have or that hereafter may accrue arising\, resulting from or related to your membership in this group or participation in any activity\.

Join us for a two mile trail hike alongside the Brookside Trail at Blendon Woods Metro Park. This trail is largely gravel and does include some hills and stairs. Hopefully we will see some wildlife while hike this scenic trail! Join us!

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

We'll meet at Wyandot Park, cross Riverside Dr at Lane Rd, then walk south along the water to Griggs Park and back — 4.8 miles total. A scenic out-and-back route along the Scioto River. One of the nicer stretches of trail in Columbus. Parking is available at Wyandot Park, off Lane Rd. Here's an overview of the route on Google Maps: https://maps.app.goo.gl/uqweEoi6vcpY4esTA All paces welcome. See you there.

Let’s walk the gardens and enjoy what has spring has on display.

Over time I'm hoping to organize a hike to all the Franklin County Metro Parks. This is the first one so if you're interested jump in! We'll start with the Canopy Walk, a cool feature of this park. Climb 100 stairs to the top - or take the elevator if stairs aren't your thing. At the top there are a bunch of things to play on - a rope bridge, a fireman pole that we can slide down - and more! About fifteen minutes there and we'll head to the natural trail, Buttonbush, Maple and Beech Trail for 2.2 miles then do a 1.7 mile loop on the paved Greenway Trail. We'll be passing our cars as we transition if you only want to do the first loop, or the second loop. Pace of around 3.5 mph but no one left behind. If there is an interest we can grab lunch nearby afterward.

Meet at Wolfe Park parking lot by tennis courts. We willl walk along Alum Creek trail, through Jeffrey Mansion Park then along Bexley neighborhood and back. Optional lunch at Trolley District.

This trail is a meandering path through the woods. There will be some overlooks and a couple stops at the creek as well as time along a waterway. It will not be a fast paced hike. There is some elevation change and uneven terrain. I will be using poles just to be safe! Will aim to get in about three miles. Optional lunch after if there is an interest.