Hand Drumming

⬇️⬇️⬇️ **EN/DE/PR** ⬇️⬇️⬇️ **🎶 Samba Drumming,** **Open Bateria** **🎶** Beginners and experienced drummers... all are welcome! This session is about discovering samba, or discovering a different samba instrument if you are already playing. ***Note:*** if you are experienced with samba enredo drumming and would like to dive straight into an ensaio please reach out to us. We are always looking to grow our core team! **💥 What to Expect:** \- All Skill Levels: From newbies to seasoned drummers\. \- No Instruments Needed: We provide everything\, but you can bring your own\. 💰 **Cost** 💰 First-timers try-out for free! 15 CHF per session thereafter (open bateria is included in full association membership). **🥁 Ready to Drum?** 🥁 Don't miss this fun, energizing session! Connect with the samba community and drum your heart out. **📌 What to Bring:** **\- Ear Plugs:** Recommended "Alpine Music Pros." **\- Water Bottle:** Stay hydrated. **\- Spare T\-Shirt:** It gets warm! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **"🎶 Samba Trommeln, Offene Bateria 🎶** Anfänger und erfahrene Trommler... alle sind willkommen! In dieser Session geht's darum, Samba zu entdecken oder, wenn du schon spielst, ein anderes Samba-Instrument auszuprobieren. ***Hinweis:*** Wenn du bereits Erfahrung mit Samba-Enredo-Trommeln hast und direkt in eine Probe einsteigen möchtest, melde dich bei uns. Wir sind immer auf der Suche, unser Kernteam zu erweitern! **💥 Was dich erwartet:** * Alle Erfahrungsstufen: Von Neulingen bis zu erfahrenen Trommlern. * Keine Instrumente nötig: Wir stellen alles zur Verfügung, aber du kannst gerne dein eigenes mitbringen. **💰 Kosten 💰** Erste Session kostenlos! Danach 15 CHF pro Session (offene Bateria ist in der vollständigen Mitgliedschaft enthalten). 🥁 Bereit zum Trommeln? 🥁 Verpass diese spaßige und energiegeladene Session nicht! Verbinde dich mit der Samba-Community und trommle aus vollem Herzen. 📌 Was du mitbringen solltest: * Ohrstöpsel: Empfohlene "Alpine Music Pros." * Wasserflasche: Hydriert bleiben. * Ersatz-T-Shirt: Es wird warm!" \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🎶 Samba de Bateria, Bateria Aberta 🎶** Iniciantes e bateristas experientes... todos são bem-vindos! Essa atividade é pra você conhecer o samba ou, se você já toca, descobrir um instrumento diferente de samba. ***Nota:*** se você já tem experiência com samba enredo e quer ir direto para um ensaio, entre em contato com a gente. Estamos sempre buscando crescer nosso time principal! **💥 O que Esperar:** * Todos os Níveis: De novatos a bateristas experientes. * Sem Necessidade de Instrumentos: Nós fornecemos tudo, mas você pode trazer o seu se quiser. **💰 Custo 💰** A primeira sessão é grátis! 15 CHF por sessão depois (bateria aberta está incluída na associação completa). **🥁 Pronto para Tocar? 🥁** Não perca essa sessão divertida e energizante! Conecte-se com a comunidade do samba e toque com o coração. **📌 O que Levar:** * Protetores de Ouvido: Recomendamos "Alpine Music Pros." * Garrafa de Água: Fique hidratado. * Camiseta Extra: Vai esquentar!" \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-

⬇️⬇️⬇️ **EN/DE/PR** ⬇️⬇️⬇️ Our 'Ensaio de Bateria' is for regular members of the association and exceptionally for those who have previous experience playing in a samba bateria (please get in touch if you're interested, we'd love to hear from you). In this session, we will dive into fresh material and technique, while also taking the time to perfect individual parts of our existing repertoire if needed. Whether you're looking to improve your groove or refine specific techniques, this is the perfect opportunity to elevate your skills! **What to bring:** * Ear Plugs (we recommend "Alpine Music Pros" from a music shop) * Water Bottle for staying hydrated * Spare T-shirt for afterwards (it gets pretty warm) \-\-\-\-\-\-\- Unsere 'Ensaio de Bateria' ist für regelmäßige Mitglieder des Vereins und ausnahmsweise für diejenigen, die bereits Erfahrung in einer Samba Bateria haben (bitte melde dich, wenn du Interesse hast, wir würden uns freuen, von dir zu hören). In dieser Session werden wir uns mit neuem Material und Technik beschäftigen, uns aber auch die Zeit nehmen, einzelne Teile unseres bestehenden Repertoires zu perfektionieren. Egal, ob du deinen Groove verbessern oder bestimmte Techniken verfeinern möchtest, dies ist die perfekte Gelegenheit, deine Fähigkeiten zu steigern! **Was du mitbringen solltest:** · Ohrstöpsel (wir empfehlen "Alpine Music Pros" aus dem Musikfachhandel) · Eine Wasserflasche, damit du genug Flüssigkeit zu dir nehmen kannst · Ersatz-T-Shirt für danach (es wird ziemlich warm) \-\-\-\-\-\-\- Nosso "Ensaio de Bateria" é para os membros regulares da associação e, excepcionalmente, para aqueles que têm experiência anterior de tocar numa bateria de samba (entre em contato se você estiver interessado, gostaríamos muito de ouvir você!). Nesta sessão, vamos nos aprofundar em novos materiais e na técnica, além de dedicar tempo para aperfeiçoar partes individuais de nosso repertório existente, se necessário. Se estiver procurando melhorar seu groove ou refinar técnicas específicas, esta é a oportunidade perfeita para elevar suas habilidades! **O que trazer:** * Protetores de ouvido (recomendamos "Alpine Music Pros”). * Garrafa d’água para se manter hidratado * Uma troca de roupa para depois do ensaio (fica bem quente)

**ECSTATIC DANCE ZÜRICH · Sound Healing · Sound Alchemy** **Theme: “VOICE OF THE SOUL” A Journey of** Alignment through Voice, Sound & Movement Step into a transformative evening where your voice becomes your guide. Through a 30-minute voice alchemy & meditation journey, we open the channel of expression — softening into presence, awakening the voice, and connecting to the deeper layers within. From there, we move into an ecstatic dance journey, where sound, rhythm, and movement come together in a powerful flow of release, expression, and alignment. **No experience needed. No performance.** **Just your breath, your voice, and your body.** **🎟️ Tickets at the door: Late Bird price plus an additional 10 CHF (Cash or TWINT)** **✨ FIRST TIME FREE — limited tickets available.** **Valid once per person — you must claim a free ticket on Eventfrog to use this offer.** 🎟 Get your ticket (free or regular): https://eventfrog.ch/en/p/health-spirituality/spirituality/ecstatic-dance-party-zuerich-sound-alchemy-sound-healing-7457152609230558969.html 🚪 Doors open at 18:10 Please note: at most of our events 20–50 beautiful souls are dancing with us. Imagine stepping into a cozy home gathering where strangers smile like old friends. No alcohol, no awkwardness — just music, presence, and a warm sense of belonging. A space where you can dance like no one is watching and simply be yourself. 📅 SCHEDULE 18:15 — Doors Open 18:30 — Opening Circle & Grounding 18:45–19:15 — Voice Alchemy & Meditation Journey (30 min) 19:15–21:30 — Ecstatic Dance Journey 21:30–22:00 — Closing Circle & Integration **✨ WHAT TO EXPECT** • warm-up & playful exercises • ecstatic free dance • uplifting music & conscious community, sharing circle **✨ WHAT PEOPLE EXPERIENCE** • stress release • more energy • authentic expression • real human connection **✨ THE SCIENCE OF DANCE** • reduces stress and increases endorphins • improves emotional regulation • strengthens social bonding and wellbeing **✨ WHAT PEOPLE SAY** “The beautiful souls from the Yanantin Tribe are of the sweetest kind — pure angels! You can truly feel the magic.” — Pascal **✨ PRACTICAL INFO** Bring: comfortable clothes, water bottle, your own cup, curiosity Space guidelines • no alcohol • silence on the dance floor • no phones on the dance floor • barefoot or dance shoes — your choice Sound Alchemy by Alice We guide you to use your voice to gently open and balance the chakras through specific tones and vibrations. This process stimulates the vagus nerve, helping your body relax, regulate, and arrive fully present. Sound Healing by Alice and András We use instruments like singing bowls, wind chimes, drum, and gentle voice, along with palo santo or sage for energetic cleansing. These vibrations support release, grounding, and guide you back into inner harmony. Come dance, breathe and celebrate being alive. **EVENTS GALLERY** https://yanantintribe.com/events-gallery/ Lovingly 💜 Alice & András Yanantin Tribe

We keep it a fun and practical language exchange. First thing you'll notice is we match you with **fluent speakers** in your target language. **Event Flow** **18:45–19:15** → Registration Scan the QR code to tell us your fluent and target languages. **19:15–20:30** → Language Exchange Powered by our **Learn by Flipping** method. **20:30 onwards** → Stay, chat, or head off — totally up to you 😉 **What is "Learn by Flipping"?** **Practical** → You speak with fluent speakers in your target language. **Collaborative** → Every 5 minutes, you switch roles: learner ↔ helper. **Fun** → Small groups, good energy, and a bar atmosphere — without the chaos. Save some time by [Signing up to our web app](https://fliplingoes.com/) beforehand. **Entrance:** 10 CHF (includes a tapa) Please note, event registration closes after 7:15PM

Ohne Vorkenntnisse / Solo-Anmeldung möglich Kursstart: Donnerstag 16. April 2026 Kursdauer: 16. April - 28. Mai 26 (6 MAL) - Kein Kurs am 14.05 Kurszeit: 19 - 21h Leitung: Esther & Simon Kurskosten pro Person: CHF 240.- / 12h Anmeldung unter: [https://salsarica.ch/kurse/salsa-cubana-anfaenger.html](https://l.facebook.com/l.php?u=https%3A%2F%2Fsalsarica.ch%2Fkurse%2Fsalsa-cubana-anfaenger.html%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBEwYUtJTHdWekhnWnViZGJ3QnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7DbYhiSrgj6I0E9llGzUC9a7TPWrPNltWNpupeMmXQO_m_oqHnhj6OjjBQ6g_aem_dbjUyMOT9KFAnaGwe3RK2A&h=AT5YR9Ecf7kU8pPhqeVmaB3FzjioHQDSA1AVYXW9whAg17Kk-aoIqYZLZx_-7F5s00bbRXTs5RBE5TH8UdOqEeSC6NlrpiSN6Ef1fuvarsC92jVLRblCwMek9PmBUktb1k-erV4YfU8b-s3VRpVffQ&__tn__=q&c[0]=AT650J8fJ9kRukJrqI2RRUg5ikhPYk2LkAomnLmb6giL5Lky87TDR5RkhrHC5QByvmLiYAqGuUn4ISgUgUpzzkm_H4qGBpDo6iF61Ow0L8ebB287gWhSuCwPYbnwIcsX_Cf9XsgW1ghgaV4TQekthdxXe4UOQcNMvSA) Wir freuen uns auf euch! Ergänzende Infos: Salsa! Kein anderer Tanz hat in den letzten Jahren eine derart steile Erfolgskurve aufs Parkett gelegt. Die Salsa weckt Sehnsüchte nach der Karibik und versprüht wahre Lebensfreude. Salsa wird paarweise getanzt. Ein Partner führt, der andere wird geführt. Bei uns werden hauptsächlich Kurse im kubanischen Stil unterrichtet, der Salsa Cubana, welcher seinen Ursprung in Kuba hat. Die kubanische Salsa wirkt eher spielerisch, rhythmisch und lebendig und setzt sich aus unterschiedlichen lateinamerikanischen Rhythmen und Tänzen zusammen. Das wesentliche Merkmal des kubanischen Stils sind die Drehungen des Tanzpaares um einen gemeinsamen Mittelpunkt und das Kernstück des Salsa Cubana, die Rueda de Casino. Der Name Rueda rührt daher, dass alle beteiligten Paare einen Kreis bilden, wobei sie jeweils synchron die gleichen Figuren tanzen. Bedingt durch Partnerwechsel, die jeweils zu den getanzten Figuren gehören, dreht sich die Rueda bzw. das Rad. Der Kurs für blutige Anfänger oder für Leute, die sich mit den Basic-Elementen noch unsicher fühlen.

**Join the House Beginner Class at The Vibe!** Whether you’ve never danced before or just want to move your body and have a good time, discover the soulful, rhythmic style of House Dance! This beginner class teaches foundational footwork, grooves, and freestyle moves to classic house music. No experience needed—just your energy and good vibe! Your teacher Mike [(@mrbredydff](https://www.instagram.com/mrbredydff?igsh=M3ozeWRvNW5zN2pu)) will guide you through all the steps, help you feel the rhythm in your body, and hype you up from start to finish! *Don’t be fooled by the number of people on the event page — our weekly crew ranges from 10 to 20 amazing humans: first-timers, regulars, and a few silent fans who never mark “going” but always show up 😉* **Booking is mandatory!** To secure your spot, please book in advance via our website: [BOOK HERE](https://thevibedance.simplybook.it/v2/#book) *Rates?* 💃 **Single Class: CHF 29** **Special offer for NEW students: Starter Pack (2-Class) for CHF 35** *When?* **THURSDAY** 18:30 – 19:30 \| Beginner House ### *Where?* **The Vibe Dance Studio** Hohlstrasse 488 8048 Zürich (Just 3 minutes from Altstetten Train Station and 15 min from HB) **More info:** 🌐 [thevibedance.ch](https://thevibedance.ch/) 📸 Instagram: [@mrbredydff](https://www.instagram.com/mrbredydff?igsh=M3ozeWRvNW5zN2pu) [@thevibedance.ch](https://www.instagram.com/thevibedance.ch) Got questions? DM us on Instagram or text or call: 📞 +41 78 329 71 77 **See you on the dance floor – let’s dance together!** 💥🫶💃

**Shake it off at the Beginner/Intermediate Commercial Class at The Vibe!** Whether you’ve never danced before or just want to move your body and have a good time, this class offers a dynamic mix of **urban dance styles**, including Street Jazz, New Style Hip Hop, and other contemporary street influences. The choreography is set to an energetic playlist featuring **EDM** (Electronic Dance Music) and **Latin Pop**, creating an upbeat and motivating atmosphere. After the class, we'll head to the bar next door to chat, laugh, and relax together. **Come and vibe with us!** Your teacher Fer ([@ferriveromusic](https://www.instagram.com/ferriveromusic/#)) will guide you through all the steps, help you feel the rhythm in your body, and hype you up from start to finish! **Booking is mandatory!** To secure your spot, please book in advance via our website: [BOOK HERE](https://thevibedance.simplybook.it/v2/#book) *Rates?* 💃 **Single Class: CHF 29** **Check out our Starter Pack deal for new students with 2-class for CHF 35** *When?* **THURSDAY** 19:30 – 20:30 \| Beginner/Intermediate Commercial Dance \+ after training drinks\! ### *Where?* **The Vibe Dance Studio** Hohlstrasse 488 8048 Zürich (Just 3 minutes from Altstetten Train Station and 15 min from HB) **More info:** 🌐 [thevibedance.ch](https://thevibedance.ch/) 📸 Instagram: [@ferriveromusic ](https://www.instagram.com/ferriveromusic) [@thevibedance.ch](https://www.instagram.com/thevibedance.ch) Got questions? DM us on Instagram or text or call: 📞 +41 78 329 71 77 **See you on the dance floor – let’s dance together!** 💥🫶💃

Sundays, 2pm-3pm. Trial class: CHF 20 Drop-in: CHF 35 Book here: www.balancewithale.com/zurich/handstand "I'll never be able to handstand". You kick at the wall but see no progress. Your wrists hurt. You don't know how to improve... It doesn't have to be this way. Progress doesn't come from trying harder — it comes from practicing smarter. Handstands are a skill, and when you train them as such, they begin to click in a way that feels almost magical. This class builds the foundations (strength, alignment and technique) that make handstands feel achievable and fun. Through clear progressions and personalized drills, you'll discover how capable your body truly is, and how handstands start to feel within reach when you train with intention and support. Because drills are tailored to you, the class welcomes all levels — from "I've never kicked up before" to confident freestanding balancers who want to develop greater control.

🎶 Sunday Afternoon Chill – LIVE in Zurich 🍻 Experience Chris Regez & Band LIVE at Lady Hamilton’s Pub – great music, relaxed vibes & delicious food all in one place! 📅 Sunday, May 17, 2026 📍 Beatengasse 11, 8001 Zurich 🕒 Schedule • 3:30 pm – Doors open • 4:30–6:15 pm – Buffet 🍗 • 6:30–8:30 pm – Live Concert 🎸 🍽️ Food & Vibes Kick off the evening with our buffet featuring chicken wings, samosas, spring rolls, fries & more – or join us just for the concert and enjoy the music with a drink in hand. 💥 Tickets • Concert + Buffet: CHF 65.– • Concert only: CHF 35.– 🎤 Band Line-up Daniel Petrecca – Drums Roger Sigg – Bass & Vocals Steve Birrer – Pedal Steel Guitar & Vocals Daniel Vögeli – Guitars Chris Regez – Vocals & Guitars 👉 Get your tickets in advance: https://www.ticketcorner.ch/en/event/chris-regez-band-lady-hamiltons-pub-21202565/?fbclid=IwY2xjawRlntlleHRuA2FlbQIxMABicmlkETBRM3FkVHJjY1dUWEdFOWt4c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHiPslwfRmnuN9zOGsGv1EnUz96QiLXeEVJEFZKEVU5dqb4HN6VTvr22TOFuR_aem_EqPAfQDqCEXvMh9qTrz54w All prices exclude drinks, desserts, and Ticketcorner booking fees. #ZurichEvents #LiveMusicZurich #SundayVibes #PubLife #ChrisRegez #ZurichNightlife

**join my new adults songwriting group** for 1 session every 3-4 weeks Saturdays from 10-14:00 Next class is Jan 20th 2024 **Connect with Ariane: 077 425 0018** **Registration and payment is required 150.-/workshop of 4hours** Classes are in English! Dive into the world of songwriting with our beginner-friendly classes! Tailored for newcomers and more advanced songwriters, our monthly sessions offer a supportive space to ignite your creativity. Classes take place once a month on Saturdays and last for 4 hours. Through various exercises, you'll learn the basics of lyric writing, melody development, and song structure. Draw inspiration from personal experiences and various music genres to cultivate your own style. These courses offer more than just musical skills. You'll become part of a relaxed, mindful process that allows for self-expression and stress relief. Additionally, join a community of like-minded individuals fostering collaboration and providing constructive feedback in a supportive environment. In addition, we offer a WhatsApp group for supportive communication and advice between classes. Join us and discover the joy of songwriting under the guidance of Ariane, an experienced teacher with over 20 years of expertise. Ariane specializes in nurturing artists and excels as a vocal coach. Become part of this experience and explore the art of songwriting under Ariane's guidance. Unleash your creativity, relax, and connect with fellow music enthusiasts as you embark on this fulfilling journey!

\-\-\-\- english below \-\-\-\-\- Geniesse die Schönheit und die heilende Kraft des Klangs. In dieser Klangreise bist du eingeladen dich hinzulegen und zu empfangen. Lass die kraftvollen Vibrationen verschiedener archaischer Instrumente wie Klangschalen, Kristallschalen, Gong, Schamanentrommel, Shruti, Zaphirs und Stimme dein System wieder in Harmonie und Balance bringen. Lass dich in einen meditativen Zustand tragen, in dem dein ganzer Körper entspannen, deine Gedanken verstummen und dein Spirit auf Reisen gehen darf. Keine Vorkenntnisse nötig. Diese Stunde ist auch offen für Anfänger. Fr. 40.- Bitte melde dich an unter [www.layabodywork.com/workshops](http://www.layabodywork.com/workshops?fbclid=IwAR0IBrKGdmvVG1FQVmwOwpB7mAqqPhiyShNFceOPV7ZJgyhTVbedBZ5VHTM) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Enjoy the beauty and healing power of Sound. In this Sound Journey you are invited to lay down and receive. Let the powerful vibrations of different archaic instruments like Tibetan Singing Bowls, Crystal Bowls, Gong, Shamanic Drum, Shruti, Zaphirs and Voice bring your system back into harmony and balance. Let yourself be carried into a meditative state and feel how your whole body relaxes, how your thoughts fall silent and how your spirit goes on an inner journey. No experience needed. This class is also open for beginners. Fr. 40.- Please sign up on [www.layabodywork.com/workshops](http://www.layabodywork.com/workshops?fbclid=IwAR1QT5bZLFvF6tvbox2dMpvOZrlcPfRXpvozKDiBIBRFHhdhpAxDtYgllNw)

**Shake off the week at the Reggaeton Beginner Class at The Vibe!** Whether you’ve never danced before or just want to move your body and have a good time, this class is all about good energy, Latin beats, and letting loose. Expect empowering Reggaeton grooves, body rolls, confidence-boosting combos, and a whole lot of fun — no pressure, no judgment, just pure VIBES! Your teacher Nat ([@nat.so.fun](http://@nat.so.fun)) will guide you through all the steps, help you feel the rhythm in your body, and hype you up from start to finish! *Don’t be fooled by the number of people on the event page — our weekly crew ranges from 10 to 20 amazing humans: first-timers, regulars, and a few silent fans who never mark “going” but always show up 😉* \*\*\* ### **Booking is mandatory!** To secure your spot, please book in advance via our website: [BOOK HERE](https://www.thevibedance.ch/schedule) \*\*\* ### **Rates** 💃 **Single Class: CHF 29** **Special offer for NEW students: Starter Pack (2-Class) for CHF 35** \*\*\* ### **When?** **FRIDAY** **18:30 – 19:30 \| Beginner Reggaeton** \*\*\* ### **Where?** **The Vibe Dance Studio** Hohlstrasse 488 8048 Zürich (Just 3 minutes from Altstetten Train Station and 15 min from HB) \*\*\* ### **More info:** 🌐 [thevibedance.ch](https://thevibedance.ch/) 📸 Instagram: [[@nat.so.fun](http://@nat.so.fun)]([https://www.instagram.com/nat.so.fun](https://www.instagram.com/nat.so.fun)\) \| \[[@thevibedance.ch](http://@thevibedance.ch)]([https://www.instagram.com/thevibedance.ch](https://www.instagram.com/thevibedance.ch)) Got questions? Just text or call: 📞 +41 78 329 71 77 \*\*\* **See you on the dance floor – let’s Reggaeton together!** 💥🫶💃

English below. Der Klang des Gongs erzeugt eine kraftvolle Welle, die durch den ganzen Körper fliesst, berührt jede Zelle, jeden Gedanken und jedes Gefühl, klärt, harmonisiert und führt zu tiefer Entspannung. Der Gong führt dich genau dorthin, wo deine Seele sein möchte. 💫 Mögliche Wirkungen der Klangtherapie: • Tiefe Entspannung • Befreiung von Anspannung • Abbau von Stress und Ängsten • Verbesserter Schlaf und erhöhte Konzentration • Regeneration des Nerven- und Hormonsystems • Emotionales und energetisches Gleichgewicht • Auflösung unbewusster Muster und Ängste • Verbesserung der Durchblutung und der Beweglichkeit, Entspannung der Muskeln 🎵 Klangtherapie ist eine uralte, spirituelle Methode der Heilung, Verjüngung und Transformation. Heute ist sie eine der natürlichsten Methoden, um mit sich selbst und seiner Lebensenergie in Verbindung zu treten. 💖 Kommen Sie und teilen Sie diese Erfahrung – lassen Sie uns gemeinsam in den Raum des Klangs eintauchen, wo sich der Körper entspannt, der Geist Frieden findet und das Herz sich daran erinnert, was Liebe ist. Anmeldung hier oder online: www.om-center.ch Bezahlung vor Ort auch möglich per Twint, Karte oder bar. \-\-\-\- ENGLISH \-\-\-\- The sound of the gong creates a powerful wave that flows through the entire body, touching every cell, every thought, and every feeling, clearing, harmonizing, and leading to deep relaxation. The gong takes you exactly where your soul wants to be. 💫 Possible effects of sound therapy: • Deep relaxation • Release of tension • Reduction of stress and anxiety • Improved sleep and increased concentration • Regeneration of the nervous and endocrine systems • Emotional and energetic balance • Dissolution of unconscious patterns and fears • Improved circulation and mobility, relaxation of muscles 🎵 Sound therapy is an ancient, spiritual method of healing, rejuvenation, and transformation. Today, it is one of the most natural ways to connect with yourself and your life energy. 💖 Come and share this experience—let's dive into the space of sound together, where the body relaxes, the mind finds peace, and the heart remembers what love is. Register here or online at: www.om-center.ch Payment on site via Twint, credit card, or cash possible.

*English version below👇* **[>>Ticket (hier klicken)<<](https://eventfrog.ch/en/p/miscellaneous/uno-challenge-der-praktikant-7457165287214843782.html) oder** **[www.social-circle.ch](https://social-circle.ch/)** 🃏 **Rekordversuch -** **die grösste UNO-Challenge der Schweiz** mit **Der Praktikant** im **HeadsSquarter Coworking Space** Vergiss krasse Turniere. Hier geht's um lockeres UNO mit netten Leuten. Egal ob du seit Jahren keine Karte mehr angefasst hast, an Weihnachten alles abräumst oder behauptest, die Regeln vergessen zu haben (aber komischerweise immer gewinnst). 📲 Unsere WhatsApp-Gruppe für das Event: [https://chat.whatsapp.com/DCDksVRp80qJ6TLoVpBAEd](https://chat.whatsapp.com/DCDksVRp80qJ6TLoVpBAEd) **So läuft's ab** * **16:00** Eintreffen * **16:30** Welcome und Intro * **16:45** Speed-Friending-Runden, damit du die Leute am Tisch wirklich kennst * **17:15** Such dir dein Format: * Offene Tische, bis zu 10 Spieler:innen * 1-gegen-1-Matches, 15 Minuten pro Runde, der Sieger bleibt sitzen * **19:00** Krönung der Gewinner **Was du mitbringst** * Dein eigenes UNO-Deck. Auf der Ticket-Seite kannst du dir ein Deck buchen. Wir empfehlen aber, dein eigenes mitzunehmen, wenn du sofort losspielen willst. * Dein Pokerface und einen klaren Kopf. **Aufs Haus** Leichte Snacks vor Ort. ⚠️ Plätze sind begrenzt. Schnapp dir dein Ticket rechtzeitig. Während der Veranstaltung können Fotos und kurze Videos aufgenommen werden. Sag dem Host zu Beginn Bescheid, wenn du nicht aufs Bild willst. Tickets sind nicht erstattbar. \*\*\* **[⚠️ >>Ticket needed (click here)<<](https://eventfrog.ch/en/p/miscellaneous/uno-challenge-der-praktikant-7457165287214843782.html) or** **[www.social-circle.ch](https://social-circle.ch/)** 🃏 **Record attempt -** **Switzerland's Biggest UNO Challenge,** co-hosted with **Der Praktikant** at **HeadSquarter Coworking Space** Forget hardcore tournaments. This is a playful afternoon for UNO fans at every level: total beginners, family-Christmas champions, even the one person who claims they've forgotten the rules but always wins. 📲 Join our WhatsApp group for this event: [https://chat.whatsapp.com/DCDksVRp80qJ6TLoVpBAEd](https://chat.whatsapp.com/DCDksVRp80qJ6TLoVpBAEd) **The afternoon** * **16:00** Doors open * **16:30** Welcome and intro * **16:45** Speed friending rounds, so you actually know the people across the table * **17:15** Pick your format: * Open tables, up to 10 players each * 1-on-1 matches, 15 minutes per round, winner stays at the seat * **19:00** Crowning of the winners **What to bring** * Your own UNO deck. We include the option to get one from us on the ticket page, but we encourage you to bring your own if you want to start playing fast. * A poker face and a fresh brain. **On the house** Light snacks at the venue. ⚠️ Limited spots. Grab your ticket early. Photos and short videos may be taken during the event. Let the host know if you prefer not to be in them. Tickets are non refundable. Join our Whatsapp newsletter: [https://chat.whatsapp.com/KWSK2jINyuG9uHHjtxfnmP](https://chat.whatsapp.com/KWSK2jINyuG9uHHjtxfnmP)

Come join our welcoming, low-pressure environment where you can practice performing, build confidence, stay motivated, and connect with others who play piano. Each session is intentionally structured and hosted to ensure everyone has time to play (if they choose), feel supported, socialize, and enjoy the experience. It’s not a class, but a thoughtfully guided space to help you stay consistent and make meaningful progress. **Details:** * Gatherings take place in a private home setting in the Northwest Columbus area (location to be shared after RSVPing) * Small group (max 7–8 participants) to keep the sessions personal and ensure everyone has time to play * Light snacks and refreshments provided * Small fee to support hosting and keep the group high quality and motivated

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** . 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class . **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** . 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class . **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** . **👉 Buy Advance Tickets Now at:** . https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

**💥 Join us THIS Saturday and EVERY Saturday!** **💥 At Columbus’ Hottest New Salsa Venue!** **.** Lincoln Street Salsa THIS Saturday and EVERY Saturday! 8 pm – 1 am **.** **💥 Gorgeously Renovated Studio!** **💥 Free Parking!** **💥 BYOB!** **💥 Easy Access from Highway!** **.** Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43215 **.** **ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING** **Behind Anthony’s Pharmacy!** **.** **PLEASE SHARE and help get the word out!** **.** **🟣 Salsa, Bachata, and Merengue Dancing!** **.** **🟣** 8:00 pm – 8:30 pm **𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻** **.** **🟣** 8:30 pm – 9:30 pm **𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗗𝗮𝗻𝗰𝗲 Class!** **.** **🟣** 9:30 pm – 1 am **𝗢𝗽𝗲𝗻 𝗗𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆!** **.** **✅ Questions?** **Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)** Or Text Todd: 614-774-8146 **.** **✅ No Experience Necessary!** **✅ No Partner Required!** **✅ Plenty of People to Dance With!** **.** **✅ $15 Cash / $16 Card** **✅ College Students $5 Off with Valid ID!** **✅ BYOB** **✅ Age 18+** **.** **✅ Lincoln Street Salsa is the perfect place for…** **.** **👉 Learning to Dance** **👉** Social Dancing **👉 Birthday Celebration** **👉** Bachelorette Parties **👉 Girl’s Night Out** **👉 Date Night** **👉** Getting Fit / Burning Calories **👉 Meeting New People** **👉** Having Fun, Fun, Fun! **.** ✅ **Questions?** Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/ "https://columbussalsadancing.com/") Or Text Todd: 614-774-8146 .