Hand Drumming

\|In diesem Kurs setzst du eigene Motive um\, egal ob abstrakt\, nach einer Bildvorlage oder aus der Realität\. Dabei lernst du den richtigen Umgang mit verschiedenen Zeichen\- und Maltechniken\. Die Fortgeschrittene haben die Möglichkeit die Geheimnisse der alte Meister zu erlernen und realistisches Zeichnen und Malen zu perfektionieren. Die traditionelle Mal- und Gestaltungstechniken wie Ölmaltechnik des 17. Jahrhunderts, Eitempera, Enkaustik, Al-Fresco, Sgraffito und Mosaik können hier erworben sein. Unter professioneller Beratung und individueller Betreuung wird in kleinen Gruppen (ausser in den Schulferien) gearbeitet. **Einstieg und Probeunterricht** ist jederzeit möglich. **Auskunft und Anmeldung:** marianas@gmx.ch \* 078 628 78 24 \* [www.marianas.ch](http://www.marianas.ch) **Dienstags in Zürich**, GBMZ Sieglungslokal an der Hohlstrasse 197, von 9:45 bis 12:45 Uhr und von 18:30 bis 21:30 Uhr, Es ist für Rollstuhlfahrer geeignet. **Freitags** und **samstags in Illnau:** von 9:30 bis 12:30 Uhr | **Kurskosten** (inkl. Materialkosten)**:** 4 x 180 Min. = 333Fr. | | -------------------------------------------------------- | |

**Chris Darwa** brings his brand of unstoppable Australian comedy to the stage, along with a mix of hilarious friends from the Swiss Comedy scene, some experimenting with new material, others honing their act, either way, your Tuesday is sure to end pissing yourself with laughs. **[Tickets here on EventFrog](https://eventfrog.ch/downunder)** Find out more about Chris Darwa on instagram **[@chrisdarwa](https://instagram.com/chrisdarwa)**. * **Doors Open**: 19:15 * **Show Begin**: 19:30

Weg vom Bildschirm und von vorgegebenen Lösungen – hinein in die unbegrenzte Kreativität der realen Welt! In diesem Kurs lernen die Kinder auch auf spielerische Weise, ihre Umwelt wahrzunehmen, zu schätzen und darzustellen. Ausserdem tasten sie sich an ihre eigenen Vorlieben und Begabungen heran und erleben die Begeisterung, eigenhändig Kunstwerke zu erschaffen. Unter professioneller Beratung und individueller Betreuung wird in kleinen Gruppen (ausser in den Schulferien) gearbeitet. **Einstieg und Probeunterricht:** ist jederzeit möglich. **Auskunft und Anmeldung:** marianas@gmx.ch \* 078 628 78 24 \* www.marianas.ch **Dienstags in Zürich**, GBMZ Sieglungslokal an der Hohlstrasse 197, von 17:00 bis 19:00 Uhr **Freitags in Illnau:** von 13:15 bis 15:15 Uhr und von 15:30 bis 17:30Uhr und **samstags in Illnau:** von 10:00 bis 12:00 Uhr **Kurskosten** (inkl. Materialkosten)**:** 4 x 120 Min. = 200 Fr.

**Shake off the week at the Reggaeton Beginner Class at The Vibe!** Whether you’ve never danced before or just want to move your body and have a good time, this class is all about good energy, Latin beats, and letting loose. Expect empowering Reggaeton grooves, body rolls, confidence-boosting combos, and a whole lot of fun — no pressure, no judgment, just pure VIBES! Your teacher Nat ([@nat.so.fun](http://@nat.so.fun)) will guide you through all the steps, help you feel the rhythm in your body, and hype you up from start to finish! *Don’t be fooled by the number of people on the event page — our weekly crew ranges from 10 to 20 amazing humans: first-timers, regulars, and a few silent fans who never mark “going” but always show up 😉* \*\*\* ### **Booking is mandatory!** To secure your spot, please book in advance via our website: [BOOK HERE](https://www.thevibedance.ch/schedule) \*\*\* ### **Rates** 💃 **Single Class: CHF 29** **Special offer for NEW students:** **Starter Pack (2-Class) for CHF 35** \*\*\* ### **When?** **TUESDAY** **18:30 – 19:30 \| Beginner Reggaeton** \*\*\* ### **Where?** **The Vibe Dance Studio** Hohlstrasse 488 8048 Zürich (Just 3 minutes from Altstetten Train Station and 15 min from HB) \*\*\* ### **More info:** 🌐 [thevibedance.ch](https://thevibedance.ch/) 📸 Instagram: [[@nat.so.fun](http://@nat.so.fun)]([https://www.instagram.com/nat.so.fun](https://www.instagram.com/nat.so.fun)\) \| \[[@thevibedance.ch](http://@thevibedance.ch)]([https://www.instagram.com/thevibedance.ch](https://www.instagram.com/thevibedance.ch)) Got questions? Just text or call: 📞 +41 78 329 71 77 \*\*\* **See you on the dance floor – let’s Reggaeton together!** 💥🫶💃

**Start the week at the Dancehall Beginner Class at The Vibe!** Whether you’ve never danced before or just want to move your body and have a good time! This beginner-friendly class introduces you to the infectious rhythms, bold moves, and playful energy of Jamaican Dancehall. Learn fun grooves, body isolations, and simple choreography while building confidence, coordination, and musicality. Perfect for anyone new to dance or looking to add some high-energy flavor to their week! Your teacher Camilla ([@caminowww](https://www.instagram.com/caminowww?igsh=MWF4eHY5aGVyNzlreg==)) will guide you through all the steps, help you feel the rhythm in your body, and hype you up from start to finish! *Don’t be fooled by the number of people on the event page — our weekly crew ranges from 10 to 20 amazing humans: first-timers, regulars, and a few silent fans who never mark “going” but always show up 😉* \*\*\* ### **Booking is mandatory!** To secure your spot, please book in advance via our website: [BOOK HERE](https://www.thevibedance.ch/schedule) \*\*\* ### **Rates** 💃 **Single Class: CHF 29** **Special offer for NEW students:** **Starter Pack (2-Class) for CHF 35** \*\*\* ### **When?** **TUESDAY** **20:30 – 21:30 \| Beginner Dancehall** \*\*\* ### **Where?** **The Vibe Dance Studio** Hohlstrasse 488 8048 Zürich (Just 3 minutes from Altstetten Train Station and 15 min from HB) \*\*\* ### **More info:** 🌐 [thevibedance.ch](https://thevibedance.ch/) 📸 Instagram: [@caminoww](https://www.instagram.com/caminowww?igsh=MWF4eHY5aGVyNzlreg==) Got questions? Just text or call: 📞 +41 78 329 71 77 \*\*\* **See you on the dance floor – let’s Dancehall together!** 💥🫶💃

⬇️⬇️⬇️ **EN/DE/PR** ⬇️⬇️⬇️ **🎶 Samba Drumming,** **Open Bateria** **🎶** Beginners and experienced drummers... all are welcome! This session is about discovering samba, or discovering a different samba instrument if you are already playing. ***Note:*** if you are experienced with samba enredo drumming and would like to dive straight into an ensaio please reach out to us. We are always looking to grow our core team! **💥 What to Expect:** \- All Skill Levels: From newbies to seasoned drummers\. \- No Instruments Needed: We provide everything\, but you can bring your own\. 💰 **Cost** 💰 First-timers try-out for free! 15 CHF per session thereafter (open bateria is included in full association membership). **🥁 Ready to Drum?** 🥁 Don't miss this fun, energizing session! Connect with the samba community and drum your heart out. **📌 What to Bring:** **\- Ear Plugs:** Recommended "Alpine Music Pros." **\- Water Bottle:** Stay hydrated. **\- Spare T\-Shirt:** It gets warm! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **"🎶 Samba Trommeln, Offene Bateria 🎶** Anfänger und erfahrene Trommler... alle sind willkommen! In dieser Session geht's darum, Samba zu entdecken oder, wenn du schon spielst, ein anderes Samba-Instrument auszuprobieren. ***Hinweis:*** Wenn du bereits Erfahrung mit Samba-Enredo-Trommeln hast und direkt in eine Probe einsteigen möchtest, melde dich bei uns. Wir sind immer auf der Suche, unser Kernteam zu erweitern! **💥 Was dich erwartet:** * Alle Erfahrungsstufen: Von Neulingen bis zu erfahrenen Trommlern. * Keine Instrumente nötig: Wir stellen alles zur Verfügung, aber du kannst gerne dein eigenes mitbringen. **💰 Kosten 💰** Erste Session kostenlos! Danach 15 CHF pro Session (offene Bateria ist in der vollständigen Mitgliedschaft enthalten). 🥁 Bereit zum Trommeln? 🥁 Verpass diese spaßige und energiegeladene Session nicht! Verbinde dich mit der Samba-Community und trommle aus vollem Herzen. 📌 Was du mitbringen solltest: * Ohrstöpsel: Empfohlene "Alpine Music Pros." * Wasserflasche: Hydriert bleiben. * Ersatz-T-Shirt: Es wird warm!" \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🎶 Samba de Bateria, Bateria Aberta 🎶** Iniciantes e bateristas experientes... todos são bem-vindos! Essa atividade é pra você conhecer o samba ou, se você já toca, descobrir um instrumento diferente de samba. ***Nota:*** se você já tem experiência com samba enredo e quer ir direto para um ensaio, entre em contato com a gente. Estamos sempre buscando crescer nosso time principal! **💥 O que Esperar:** * Todos os Níveis: De novatos a bateristas experientes. * Sem Necessidade de Instrumentos: Nós fornecemos tudo, mas você pode trazer o seu se quiser. **💰 Custo 💰** A primeira sessão é grátis! 15 CHF por sessão depois (bateria aberta está incluída na associação completa). **🥁 Pronto para Tocar? 🥁** Não perca essa sessão divertida e energizante! Conecte-se com a comunidade do samba e toque com o coração. **📌 O que Levar:** * Protetores de Ouvido: Recomendamos "Alpine Music Pros." * Garrafa de Água: Fique hidratado. * Camiseta Extra: Vai esquentar!" \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-

⬇️⬇️⬇️ **EN/DE/PR** ⬇️⬇️⬇️ Our 'Ensaio de Bateria' is for regular members of the association and exceptionally for those who have previous experience playing in a samba bateria (please get in touch if you're interested, we'd love to hear from you). In this session, we will dive into fresh material and technique, while also taking the time to perfect individual parts of our existing repertoire if needed. Whether you're looking to improve your groove or refine specific techniques, this is the perfect opportunity to elevate your skills! **What to bring:** * Ear Plugs (we recommend "Alpine Music Pros" from a music shop) * Water Bottle for staying hydrated * Spare T-shirt for afterwards (it gets pretty warm) \-\-\-\-\-\-\- Unsere 'Ensaio de Bateria' ist für regelmäßige Mitglieder des Vereins und ausnahmsweise für diejenigen, die bereits Erfahrung in einer Samba Bateria haben (bitte melde dich, wenn du Interesse hast, wir würden uns freuen, von dir zu hören). In dieser Session werden wir uns mit neuem Material und Technik beschäftigen, uns aber auch die Zeit nehmen, einzelne Teile unseres bestehenden Repertoires zu perfektionieren. Egal, ob du deinen Groove verbessern oder bestimmte Techniken verfeinern möchtest, dies ist die perfekte Gelegenheit, deine Fähigkeiten zu steigern! **Was du mitbringen solltest:** · Ohrstöpsel (wir empfehlen "Alpine Music Pros" aus dem Musikfachhandel) · Eine Wasserflasche, damit du genug Flüssigkeit zu dir nehmen kannst · Ersatz-T-Shirt für danach (es wird ziemlich warm) \-\-\-\-\-\-\- Nosso "Ensaio de Bateria" é para os membros regulares da associação e, excepcionalmente, para aqueles que têm experiência anterior de tocar numa bateria de samba (entre em contato se você estiver interessado, gostaríamos muito de ouvir você!). Nesta sessão, vamos nos aprofundar em novos materiais e na técnica, além de dedicar tempo para aperfeiçoar partes individuais de nosso repertório existente, se necessário. Se estiver procurando melhorar seu groove ou refinar técnicas específicas, esta é a oportunidade perfeita para elevar suas habilidades! **O que trazer:** * Protetores de ouvido (recomendamos "Alpine Music Pros”). * Garrafa d’água para se manter hidratado * Uma troca de roupa para depois do ensaio (fica bem quente)

**Anatomietraining in der Abgusssammlung der Universität Zürich** Fehlen dir noch Anatomiekenntnisse der menschlichen Figur und du möchtest Proportionen, Bewegung, Gleichgewicht sowie Perspektive gründlich üben? Dann bietet die Abgusssammlung der Universität Zürich das perfekte Umfeld. Antike griechische und römische Skulpturen warten hier darauf, von dir entdeckt und gezeichnet zu werden. Dank der Erklärungen und bewährten Schemen von Mariana Scvortova wird es dir deutlich leichter fallen, Proportionen, die Dynamik der Posen sowie Charakterzüge wahrzunehmen und Porträts, Hände, Füsse und weitere Details der Figur sicher zu zeichnen. **Mitbringen:** Eigene Zeichenutensilien und Zeichenblock. **Termine:** Letzter Samstag des Monats, von 14:00 bis 16:30 Uhr **Ohne Voranmeldung**, komm direkt an die Rämistrasse 73, 8006 Zürich.

We are delighted to welcome you to the second year of the **Mama Cacao Showcase**, a series of intimate gatherings where music, cacao, movement, and community come together in the heart of nature. These evenings are created as a space to celebrate presence, creativity, and connection. Under the open sky and surrounded by the quiet beauty of the forest, we gather to share ceremonial cacao and experience a carefully curated musical journey. Each edition of the Showcase features a **special guest artist**, making every gathering unique. Together with Jkson, our guest will guide us through a night of sound, rhythm, and movement—an invitation to open the heart, awaken the body, and celebrate the joy of being alive. This is more than a performance; it is a shared experience where music becomes a bridge between inner reflection and collective celebration. ## The Journey **Cacao Ceremony** We begin by opening the circle with the sacred medicine of Mama Cacao, brought from the lands of Peru. This ancient plant has been used for centuries to support connection, presence, and heartfelt communication. **Music & Ecstatic Dance Journey** Together with a special guest artist, Jkson will guide the musical journey of the evening. This part of the gathering invites free movement and authentic expression. There are no steps and no expectations—only space to listen to your body and move in your own rhythm. **Closing Circle** We end the evening in a moment of gratitude and sharing, allowing space to integrate the experience and connect with the community. ## Event Details Dates: 27.06.26 25.07.26 29.08.26 Doors open: 20:00 Ceremony starts: 21:00 (please arrive earlier to settle in) Duration: approximately 2 hours Location: Nature space in Zürich Kaferberg **The exact location will be shared on the day of the event through our community groups.** **Contribution: Donation-based gathering** **Limited to 30 participants** ## What to Bring * Water to stay hydrated * * A small offering for the cacao spirits (flowers, seeds, fruits, etc.) * * Comfortable clothing suitable for movement We recommend fasting at least two hours before the ceremony to deepen your connection with cacao ## Health Note If you are pregnant, taking antidepressants, or have medical conditions such as epilepsy, high blood pressure, or heart conditions, please contact us beforehand for guidance. ## About the Music Jkson is an Argentinian musician, producer, and ceremonial guide with deep roots in the native cultures of the Andes and the Peruvian Amazon. His musical journeys weave together ancestral voices, organic textures, and electronic soundscapes, creating immersive experiences that move between healing atmospheres, downtempo rhythms, and deep dance journeys. Explore Jkson’s work: [www.jksonmusic.com](http://www.jksonmusic.com) ## Exchange Information This is a non-profit gathering supported by donations. Contributions help cover the costs of cacao, logistics, and the production of the event. Tickets are required to estimate attendance and prepare the appropriate amount of cacao. Get your tickets here: [https://mama-cacao.ch](https://mama-cacao.ch) If you are experiencing financial difficulties, please feel free to contact us. ## Connect With Us We invite you to stay connected with our community: WhatsApp [https://chat.whatsapp.com/CbTg7sUdnB35gLX6jILEGS](https://chat.whatsapp.com/CbTg7sUdnB35gLX6jILEGS) Telegram [https://t.me/+5Bu537lvzWplZjNk](https://t.me/+5Bu537lvzWplZjNk) Newsletter [https://mama-cacao.ch/contact-us/](https://mama-cacao.ch/contact-us/) This gathering is lovingly organized by **Mama Cacao** and **Dharma Collective**, supporting the **Chakana Project**.

3D-Drucken leicht gemacht, eine Einführung mit Praxis

[⚠️ ](https://link.social-circle.ch/V3uy)**[>>Ticket needed (click here)<<](https://link.social-circle.ch/V3uy)** or **[www.social-circle.ch](http://www.social-circle.ch/)** Padel is the easiest racket sport to pick up. Five minutes on the court and you're rallying. We **mix the levels** so everyone has someone fun to play with. Come with friends, come solo, or come just for the pasta. Oh, and the **winning team** walks away with a **yearly Padel, Tennis & Pickelball membership** at TC Opfikon-Glattbrugg🏆 📲Join our **WhatsApp group** for updates on this event: [https://link.social-circle.ch/2Xsk](https://link.social-circle.ch/2Xsk) **The night** * 16:00 Arrival and speed friending rounds, so you actually know the people you'll share a court with 🤜🤛 * 16:45 Quick intro to the game: rules, scoring, the only three shots you need * 17:00 to 21:00 Warm-up games and the friendly tournament 🎾 (outdoor) \>\> 2 fields with games\, one with around the world\, one where you can improve your technique * 20:00 Winners announced, pasta comes out 🍝 * 21:00 Approximate end **The prize 🏆** The winning team takes home a yearly Padel membership at TC Opfikon worth **CHF 290.** The format is built so beginners and experienced players have a real shot at it. Teams get balanced across rounds, so winning is more about energy and teamwork than backhand technique. **This is for anyone...** ... curious about padel (no experience needed) ... who likes a relaxed competition with new people ... who likes pasta and music after sport **What's included** * Court time and equipment (rackets and balls provided) * Beginner-friendly intro and coaching during play by Nicolas Chicherio, trained Padel coach * Pasta and music after the games * Welcome drink Want more events like this? Join our WhatsApp newsletter to stay updated: [https://link.social-circle.ch/sVZD](https://link.social-circle.ch/sVZD) Please note that pictures might be taken and used, if you don't want to be on them please let the host know. Tickets are not refundable.