Hand Drumming
Meet other local people interested in Hand Drumming: share experiences, inspire and encourage each other! Join a Hand Drumming group.
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Frequently Asked Questions
Yes! Check out hand drumming events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the hand drumming events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find hand drumming events near your location here. Connect with your local community and discover events within your area.
Hand Drumming Events Today
Join in-person Hand Drumming events happening right now
MATCHA OR CEREAL NERIKOMI BOWL: Pottery Workshop
✨🎟️ [Ticket required !! CLICK HERE](https://atelier-yuniku.as.me/nerikomi-bowl) 🎟️✨
**MATCHA OR CEREAL NERIKOMI BOWL: Pottery Workshop**
Pottery Workshop with Tereza (in English) at atelier yuniku
2 hours / CHF 60.00
Join us for a **calm session** where you’ll create your own **ceramic bowl** using the **nerikomi technique**. Whether you prefer a **matcha** or a bowl for your morning **cereal**, you’ll shape a piece that fits your style.
You’ll begin by choosing your clay colors - earthy tones that are layered and combined to form soft, marbled patterns. Using the nerikomi technique, you’ll mix the clay to create natural color flows, then shape your bowl by hand using a pinching technique.
To finish, you’ll gently carve and scrape the surface, revealing the patterns hidden within the clay. The result is a one-of-a-kind bowl with a raw, organic look. After the workshop, we’ll glaze and fire your piece for you.
**Good to know:**
* Course in English
* Beginner-friendly – no prior experience needed
* Choice of 2–3 clay colors
* All materials provided
* Small apéro with wine included
* Bowl ready for pickup in approx. 4 weeks
* One bowl included; extra bowls can be made for a materials fee
**Check out more of our courses: [https://www.atelier-yuniku.ch/en/courses](https://www.atelier-yuniku.ch/en/courses)**
ℹ️ Please note:
* Tickets are non-refundable
* Photos and videos may be taken during the event for communication and promotion purposes. Please let the host know if you do not want to be included.
ENGRAVED CERAMIC PLATE: Connect & Create
✨🎟️ [Ticket required !! CLICK HERE](https://atelier-yuniku.as.me/nerikomi-bowl) 🎟️✨
**MATCHA OR CEREAL NERIKOMI BOWL: Pottery Workshop**
Pottery Workshop with Tereza (in English) at atelier yuniku
2 hours / CHF 60.00
Join us for a **calm session** where you’ll create your own **ceramic bowl** using the **nerikomi technique**. Whether you prefer a **matcha** or a bowl for your morning **cereal**, you’ll shape a piece that fits your style.
You’ll begin by choosing your clay colors - earthy tones that are layered and combined to form soft, marbled patterns. Using the nerikomi technique, you’ll mix the clay to create natural color flows, then shape your bowl by hand using a pinching technique.
To finish, you’ll gently carve and scrape the surface, revealing the patterns hidden within the clay. The result is a one-of-a-kind bowl with a raw, organic look. After the workshop, we’ll glaze and fire your piece for you.
**Good to know:**
* Course in English
* Beginner-friendly – no prior experience needed
* Choice of 2–3 clay colors
* All materials provided
* Small apéro with wine included
* Bowl ready for pickup in approx. 4 weeks
* One bowl included; extra bowls can be made for a materials fee
**Check out more of our courses: [https://www.atelier-yuniku.ch/en/courses](https://www.atelier-yuniku.ch/en/courses)**
ℹ️ Please note:
* Tickets are non-refundable
* Photos and videos may be taken during the event for communication and promotion purposes. Please let the host know if you do not want to be included.
Wave & Beats 🌊🔊 - Singles only.
**IMPORTANT: YOU NEED TO BUY A TICKET IN YOUR NOII PROFILE TO GET IN**
**Auf Tinder kein Bock mehr, aber für Parship ist es zu früh? We got you!**
**Wir organisieren mehrere Real Life Single Events. Jede. Woche.**
Lassen wir alle Single Herzen höher schlagen und veranstalten einen legendären noii Event. Vergiss Swipen und Chatten, in diesem Jahr daten wir im echten Leben (we don't make the rules).
Mit bis zu 400 Personen pro Event ist immer viel los. Worst case hast du ein geiles noiices Erlebnis gehabt, best case lernst du jemanden kennen, den du daten möchtest
**It's a vibe.**
Keine Sorge, das wird kein awkward Single Event mit einem sturen Ablauf. Es ist wie ein normaler Bar-Abend mit deinen Friends, wo du aber ganz easy noch andere Leute kennenlernst.
**[HERE MORE INFORMATION](https://date.noii.ch/preview)**
**So done with tinder but it’s too early for Parship? We got you!**
**We organize several real life single events. Every. Week.**
Let's make all single hearts beat faster and organize a legendary noii event. Forget swiping and chatting, this year we're dating in real life (we don't make the rules).
With up to 400 people per event, there is always a lot going on. Worst case scenario: you have a great noiice experience, best case: you meet someone you want to date
**It's a vibe.**
Don't worry, this won't be an awkward singles event with a stubborn schedule. It's like a normal bar evening with your friends, where you can easily meet other people.
**[HERE MORE INFORMATION](https://date.noii.ch/preview)**
Reggaeton Dance Class - Beginner
**Shake off the week at the Reggaeton Beginner Class at The Vibe!**
Whether you’ve never danced before or just want to move your body and have a good time, this class is all about good energy, Latin beats, and letting loose. Expect empowering Reggaeton grooves, body rolls, confidence-boosting combos, and a whole lot of fun — no pressure, no judgment, just pure VIBES!
Your teacher Nat ([@nat.so.fun](http://@nat.so.fun)) will guide you through all the steps, help you feel the rhythm in your body, and hype you up from start to finish!
*Don’t be fooled by the number of people on the event page — our weekly crew ranges from 10 to 20 amazing humans: first-timers, regulars, and a few silent fans who never mark “going” but always show up 😉*
\*\*\*
### **Booking is mandatory!**
To secure your spot, please book in advance via our website: [BOOK HERE](https://www.thevibedance.ch/schedule)
\*\*\*
### **Rates**
💃 **Single Class: CHF 29**
**Special offer for NEW students: Starter Pack (2-Class) for CHF 35**
\*\*\*
### **When?**
**FRIDAY**
**18:30 – 19:30 \| Beginner Reggaeton**
\*\*\*
### **Where?**
**The Vibe Dance Studio**
Hohlstrasse 488
8048 Zürich
(Just 3 minutes from Altstetten Train Station and 15 min from HB)
\*\*\*
### **More info:**
🌐 [thevibedance.ch](https://thevibedance.ch/)
📸 Instagram: [[@nat.so.fun](http://@nat.so.fun)]([https://www.instagram.com/nat.so.fun](https://www.instagram.com/nat.so.fun)\) \| \[[@thevibedance.ch](http://@thevibedance.ch)]([https://www.instagram.com/thevibedance.ch](https://www.instagram.com/thevibedance.ch))
Got questions? Just text or call:
📞 +41 78 329 71 77
\*\*\*
**See you on the dance floor – let’s Reggaeton together!** 💥🫶💃
Soundhealing - Klangreise mit Gong & Kristallschalen (Baden)
English below.
Der Klang des Gongs erzeugt eine kraftvolle Welle, die durch den ganzen Körper fliesst, berührt jede Zelle, jeden Gedanken und jedes Gefühl, klärt, harmonisiert und führt zu tiefer Entspannung.
Der Gong führt dich genau dorthin, wo deine Seele sein möchte.
💫 Mögliche Wirkungen der Klangtherapie:
• Tiefe Entspannung
• Befreiung von Anspannung
• Abbau von Stress und Ängsten
• Verbesserter Schlaf und erhöhte Konzentration
• Regeneration des Nerven- und Hormonsystems
• Emotionales und energetisches Gleichgewicht
• Auflösung unbewusster Muster und Ängste
• Verbesserung der Durchblutung und der Beweglichkeit, Entspannung der Muskeln
🎵 Klangtherapie ist eine uralte, spirituelle Methode der Heilung, Verjüngung und Transformation.
Heute ist sie eine der natürlichsten Methoden, um mit sich selbst und seiner Lebensenergie in Verbindung zu treten.
💖 Kommen Sie und teilen Sie diese Erfahrung – lassen Sie uns gemeinsam in den Raum des Klangs eintauchen, wo sich der Körper entspannt, der Geist Frieden findet und das Herz sich daran erinnert, was Liebe ist.
Anmeldung hier oder online: www.om-center.ch
Bezahlung vor Ort auch möglich per Twint, Karte oder bar.
\-\-\-\- ENGLISH \-\-\-\-
The sound of the gong creates a powerful wave that flows through the entire body, touching every cell, every thought, and every feeling, clearing, harmonizing, and leading to deep relaxation.
The gong takes you exactly where your soul wants to be.
💫 Possible effects of sound therapy:
• Deep relaxation
• Release of tension
• Reduction of stress and anxiety
• Improved sleep and increased concentration
• Regeneration of the nervous and endocrine systems
• Emotional and energetic balance
• Dissolution of unconscious patterns and fears
• Improved circulation and mobility, relaxation of muscles
🎵 Sound therapy is an ancient, spiritual method of healing, rejuvenation, and transformation.
Today, it is one of the most natural ways to connect with yourself and your life energy.
💖 Come and share this experience—let's dive into the space of sound together, where the body relaxes, the mind finds peace, and the heart remembers what love is.
Register here or online at: www.om-center.ch
Payment on site via Twint, credit card, or cash possible.
FridayNight@Bananenreiferei
Jeden Freitag 21:00 - 03:00h
Salsa, Bachata, Kizomba, Cha-Cha-Cha, Son
4 Dance Floors
Entry CHF 15.- (inkl. SalsaPractica)
370m2 Dancefloor / Lounge & Bar
Türöffnung 21 Uhr
21.00 Uhr 1 Stunde SalsaPractica mit Tanzlehrer
22.00 Uhr Main Floor DJ
23.15 Uhr Bachata Floor DJ
23.15 Uhr Kizomba Floor DJ
23.15 Uhr Rueda de Casino Floor mit Animation
SalsaPractica 21 - 22h
Es ist keine Kursstunde, sondern gedacht, um Knöpfe zu lösen oder Figuren zu üben die noch nicht so ganz gelingen. Es wird langsame Musik abgespielt, perfekt um zu üben. Lehrer sind vor Ort zur Beratung und Einstufung. Die Salsa Practica ist nicht gratis, sondern ein Bestandteil von der Party und im Partyeintritt inbegriffen. Practica Lehrer erkennt man an speziellen T-Shirts oder ein Schlüsselanhängern. Geht gerne aktiv auf die Lehrer zu, wenn Hilfe gebraucht wird. Man kann auch einfach kommen zum selber üben.
Rueda de Casino Dancefloor Rueda
Liebhaber dürfen sich freuen! Auf diesem Dancefloor wird nur Rueda de Casino getanzt. Dies mit Animation durch Cantante mit aktuellen Salsas. Das Niveau wird angepasst an die Salseras und Salseros und die Figuren werden bei Bedarf erklärt und präzisiert. Lady -Tipps und Vertiefung der spanischen Begriffe gibts kostenlos dazu.
Deep Rest & Relaxation Circle – Yoga Nidra, Gentle Yoga & Sound Healing
**Deep Rest & Relaxation Circle – Yoga Nidra, Gentle Yoga & Sound Healing**
*(By donation – all are welcome)*
You’re warmly invited to a nourishing relaxation circle designed to help you slow down, soften, and reconnect with yourself. Together we’ll explore deep rest through gentle yoga, effortless Yoga Nidra meditation (practiced lying down), and soothing sound healing with Tibetan singing bowls — all held in a friendly, supportive circle.
This is a space to pause, breathe, and return to your heart, your inner calm, and your natural intuition.
**This practice can support:**
* Relief from stress, anxiety, and tension
* Deep relaxation and nervous system reset
* Better sleep
* Emotional balance and uplift
* Greater clarity, confidence, and creativity
* Enhanced intuition
* Meaningful, heart-centred connections with others
### What to expect
**Gentle, Nourishing Yoga**
Slow, accessible movements to release tension, support energy flow, and reconnect with your body’s wisdom and vitality.
**Yoga Nidra (guided deep rest)**
A zero-effort meditation practiced lying down. Yoga Nidra allows the body and mind to fully rest and restore, helping to calm the nervous system, release anxiety, improve sleep, and gently unwind exhaustion and overwhelm.
**Sound Healing**
Tibetan singing bowls guide you into deep presence and relaxation. The vibrations support the release of tension, stress, fatigue, and emotional holding, creating an optimal state for rest and self-healing.
Everything is provided — just bring comfortable clothes and an open heart.
**Contribution:**
Suggested donation: **30.–**
If cost is a barrier, please contribute what you can — everyone is welcome.
**Booking:**
Please WhatsApp or text me on **078 246 50 91** to join, as I don’t use Meetup regularly and bookings are managed via WhatsApp.
More info: **[www.reconnectiorest.org](http://www.reconnectiorest.org)**
I look forward to sharing this peaceful, nourishing time together.
With love,
**Myriam** 💛
Hand Drumming Events This Week
Discover what is happening in the next few days
Poetic Anatomy with Pastel
**An intimate drawing experience inspired by classical studies.**
**What?**
A few strokes using your hands directly on the paper and you make a delicate figure. This is an experience!
I teach you the basics, show you a demo and we practice together.
**Level?**
Nothing to worry. If you are a beginner you will learn more!
**Material included**
Pastel colors, paper (different kinds), paper wipes, brushes, support board and kneadable art eraser.
**Where?**
The Archeological Museum of Zurich University.
Free entrance.
**Former student?**
Write me to get your discount code.
**I speak**
English, Spanish and German (level B).
**I am Marga**
Let me take care of everything. Good material, relaxing atmosphere, clear organization and kind support.
**FOLLOW ME TO LEARN MORE FOR FREE: [Marga Crea Arte](https://www.youtube.com/@MargacreaArt)** (Youtube/Instagram/Facebook/TikTok).
SOUND ESCAPE: Breath • Music • Relax
**BREATH, MUSIC & A SPACE TO FULLY SWITCH OFF**
🗓 Date: **Sunday**, **31\. May**
🕗 Time: **18:00 -20:00**
🎟️[Tickets for this event are sold on Eversports.](https://www.eversports.ch/org/activity/c9b4f7db-215c-4a5a-8901-511f4905ca47)
📍 Location: [ANNTIN studio, Glattbrugg train station](https://www.google.com/maps/place/ANNTIN+%7C+wellbeing+studio+%7C+reformer+pilates,+yoga,+dance,+relaxation/@47.4303607,8.5571861,17z/data=!3m1!4b1!4m6!3m5!1s0x4790750ff37aaae5:0x6d7fac36f579e52a!8m2!3d47.4303607!4d8.559761!16s%2Fg%2F11ynkd5pn6?entry=tts&g_ep=EgoyMDI2MDQwOC4wIPu8ASoASAFQAw%3D%3D&skid=8e162335-44a5-4968-88b0-97308defc0c3)
(10 min from HB, 7 min from Hardbrücke, 2 min from Oerlikon)
⸻
What to expect
🌬️ **Breath & movement** to unlock the body
🎵 **Deep immersive music journey**
🫁 **Conscious connected breathing**
**⚡ Emotional release & nervous system reset**
🧠 From stress and overthinking into presence
🌙 Leave feeling calm, clear & deeply grounded
⸻
Most people end their Sunday already stressed about Monday.
**This evening is the opposite.**
**SOUND ESCAPE** is a guided breathwork & music experience designed to help you fully switch off the noise, release built-up tension and reconnect with yourself through breath, sound and feeling.
We start with simple **breath-led movement** to open the body, lungs and airways, helping you land in the present moment instead of staying stuck in your head.
Then the journey deepens.
Through **conscious connected breathing**, carefully selected music and waves of activation and release, you’ll move through different emotional and nervous system states, from tension into calm, from mental noise into clarity, from holding on into letting go.
**No performance.**
**No pressure.**
**Just music, breath and space to feel again.**
[🎟 Tickets for this event are sold on Eversports.](https://www.eversports.ch/org/activity/c9b4f7db-215c-4a5a-8901-511f4905ca47)
⚠️ Limited spots available — join early to secure your spot.
In case of any questions contact us here:
[WhatsApp Community](https://chat.whatsapp.com/IguE1nGj7Eg7fbkA3kHr9M?mode=gi_t)
Figürliches Zeichnen von antiken Skulpturen
**Anatomietraining in der Abgusssammlung der Universität Zürich**
Fehlen dir noch Anatomiekenntnisse der menschlichen Figur und du möchtest Proportionen, Bewegung, Gleichgewicht sowie Perspektive gründlich üben? Dann bietet die Abgusssammlung der Universität Zürich das perfekte Umfeld. Antike griechische und römische Skulpturen warten hier darauf, von dir entdeckt und gezeichnet zu werden. Dank der Erklärungen und bewährten Schemen von Mariana Scvortova wird es dir deutlich leichter fallen, Proportionen, die Dynamik der Posen sowie Charakterzüge wahrzunehmen und Porträts, Hände, Füsse und weitere Details der Figur sicher zu zeichnen.
**Mitbringen:** Eigene Zeichenutensilien und Zeichenblock.
**Termine:** Letzter Samstag des Monats, von 14:00 bis 16:30 Uhr
**Ohne Voranmeldung**, komm direkt an die Rämistrasse 73, 8006 Zürich.
Walk , connect & Live Music with Annabel Personeni
[⚠️ ](https://link.social-circle.ch/fqGX)**[>>Ticket needed (click here)<<](https://link.social-circle.ch/fqGX)** or
**[tickets.social-circle.ch](https://tickets.social-circle.ch/)**
**Make New Friends this Sunday**
Join us for a relaxed forest walk focused on great conversations, not intense hiking. We’ll match you with new friends for one-on-one chats – no small talk, just real connection.
It’s the perfect Sunday to move your body, breathe fresh air, and meet like-minded people! ☯️
**Coming alone? That’s totally fine!**
We’ll match you with people who share your vibe using the Social Circle app - we will introduce you to it during the event
**Stay in the loop:**
Join our WhatsApp group for updates and the live meeting location on the day:
[https://link.social-circle.ch/IauU](https://link.social-circle.ch/IauU)
*If the link doesn’t open on your phone, try using WhatsApp Web on your computer.*
**Timeline**
* ⏰ **11:45** – Meet under the big clock at Zurich Main Station (HB)
* **12:15** – Take line 10 up to Uetliberg
* **12:40** – Arrival at the top and quick icebreakers to get things flowing
* ️ **13:00** – Walk through the forest (panorama trail) with one-on-one matchups (we switch partners along the way)
Enjoy live music with Annebel Personeni
* ️ **14:30** – Arriving at Restaurant Felsenegg and head back to the city
**What to Bring**
* Your smartphone for the friend-matching
* Comfy shoes for forest trails
* Water and a small snack to keep your energy up
Let’s make your Sunday social, simple, and refreshing!
**Disclaimer**
Participation in this event requires a valid ticket, which must be purchased in advance via the link provided in the event description. Please note that tickets are non-refundable and non-transferable. We do not accept cash payments on the day of the event.
To ensure a smooth and safe experience, we kindly ask all participants to follow the instructions and announcements from the event organizers. While our team works hard to create an enjoyable and welcoming atmosphere, attendance is at your own risk.
We want everyone to feel comfortable and respected. If you encounter any issues or uncomfortable situations during the event, please speak directly to a member of our team — we’re here to help.
We reserve the right to exclude participants from the event if they do not adhere to basic standards of respectful interpersonal behavior. This decision is at the discretion of the responsible organizers.
By signing up, you agree that any content captured during the event (including photos and videos) may be used on Social Circle’s social media channels and those of our partners.
Please be aware that we cannot wait for late participants, as this disrupts the planned group flow and connections. If you're delayed or choose a different route, it’s your responsibility to catch up with the group. A live location will be shared in the event's WhatsApp chat to help you reconnect.
**Want more events like this? Join our WhatsApp community:** [https://link.social-circle.ch/sVZD](https://link.social-circle.ch/sVZD)
DAY FESTIVAL · ECSTATIC DANCE PARTY ZÜRICH · WORLD MUSIC · CACAO
**ECSTATIC DANCE ZÜRICH · Sound Healing · Cacao Ceremony · Singing Circle · Authentic Movement · Sharing Circle · Potluck · BBQ · Family friendly**
Theme: “DAY FESTIVAL” A full-day journey of movement, connection, and expression — starting with gentle grounding, opening into heart connection and shared food, then flowing through eye gazing, cacao, singing, and creative practices. In the afternoon, we dive into a powerful double Ecstatic Dance journey with DJ Psysoul, followed by sound healing and a closing circle to integrate — a simple, beautiful space to move, connect, and be fully yourself.
🎟️ Tickets at the door: Late Bird price plus an additional 10 CHF (Cash or TWINT)
**✨ FIRST TIME FREE — limited tickets available.**
**Valid once per person — you must claim a free ticket on Eventfrog to use this offer.**
🎟 Get your ticket (free or regular):
[https://eventfrog.ch/en/p/health-spirituality/spirituality/day-festival-ecstatic-dance-party-zuerich-world-music-7457456071659023849.html](https://eventfrog.ch/en/p/health-spirituality/spirituality/day-festival-ecstatic-dance-party-zuerich-world-music-7457456071659023849.html)
🚪 Doors open at 11:00
🥗 Potluck: please bring a vegetarian or vegan dish to share
🔥 BBQ & FIRE SPACE
There is a possibility to do a BBQ during the event. We invite everyone to co-create this space together with care and respect.
Please bring your own food and take responsibility together as a community for the fire, cooking, and keeping the space clean and safe. Wood will be available. 🌿🔥
👨👩👧 Families, children are welcome
🍵 Please bring your own cup for cacao + instruments for the singing circle
Please note: at most of our events 20–50 beautiful souls are dancing with us.
📍 Location: Waldhütte Häuligrueb, Opfikon
Google Maps: [https://maps.app.goo.gl/yBVKnjsvKdpoqMnx7](https://maps.app.goo.gl/yBVKnjsvKdpoqMnx7)
Please bring your yoga mats if you can :)
**📅 SCHEDULE**
11:00-11:15 · Doors open
11:15–12:00 · Qigong & Gentle Hatha Yoga · Awaken your body, breath and energy
12:00–12:30 · Opening Circle · Welcome, intention setting & connection
12:30–13:30 · Potluck Picnic & Lunch · Nourishment, community & joy
13:30–14:00 · Eye Gazing · Connect deeply. See & be seen.
14:00–14:45 · Authentic Movement · Free your body. Express your truth.
14:45–15:15 · Cacao Ceremony · Open your heart. Set your intention.
15:15–16:00 · Singing Circle & Altar Creation · Raise your voice. Co-create beauty.
16:00–20:00 · Ecstatic Dance Journey · A guided journey from calm to wild and back to love
20:00–20:30 · Sound Healing · Integration, relaxation & deep nourishment
20:30–21:00 · Closing Circle · Gratitude, reflection & closing the circle
**✨ WHAT TO EXPECT**
• Sound Healing · Cacao Ceremony · Singing Circle · Authentic Movement · Sharing Circle · Potluck · BBQ · Family friendly
• warm-up & playful exercises
• ecstatic free dance
• uplifting music & conscious community, sharing circle
**✨ WHAT PEOPLE EXPERIENCE**
• stress release
• more energy
• authentic expression
• real human connection
**✨ THE SCIENCE OF DANCE**
• reduces stress and increases endorphins
• improves emotional regulation
• strengthens social bonding and wellbeing
**✨ WHAT PEOPLE SAY**
⭐ 4.9 Meetup Rating (32 ratings)
“The beautiful souls from the Yanantin Tribe are of the sweetest kind — pure angels! You can truly feel the magic.” — Pascal
“The Ecstatic Dance with the Yanantin Tribe was simply magical. I felt free, safe, and completely in the moment.” — Cindy Colore
**✨ PRACTICAL INFO**
Bring: comfortable clothes, water bottle, your own cup, curiosity
**Space guidelines**
• no alcohol
• silence on the dance floor
• no phones on the dance floor
• barefoot or dance shoes — your choice
**Sound Healing by Alice and András**
We use instruments like singing bowls, wind chimes, drum, and gentle voice, along with palo santo or sage for energetic cleansing. These vibrations support release, grounding, and guide you back into inner harmony.
Come dance, breathe and celebrate being alive.
**EVENTS GALLERY**
[https://yanantintribe.com/events-gallery/](https://yanantintribe.com/events-gallery/)
Lovingly 💜
Alice & András
Yanantin Tribe
Please note: The theme, schedule, date, and time may gently evolve as we refine the experience. We always do our best to create the most beautiful event for you, so small adjustments may be made along the way.
SOUND ESCAPE: Music On, Mind Off, Breath Rewind
**THE SUNDAY RESET EXPERIENCE**
[TICKETS FOR THIS EVENT ARE SOLD ON EVERSPORTS](https://www.eversports.ch/org/activity/c9b4f7db-215c-4a5a-8901-511f4905ca47)
A Sunday evening to switch off the noise, leave the week behind and fully drop into music, breath and feeling.
This **immersive breathwork & sound journey** will guide you through movement, breath and carefully selected music designed to help you **release tension, slow down your mind and reconnect with yourself.**
We begin with breath-led movement to open the body, lungs and airways — helping you arrive fully in the moment.
From there, the music takes over.
Through conscious connected breathing, rhythm, tension and release, you’ll explore different emotional and nervous system states:f rom activation into relaxation, from overthinking into presence, from stress into calm.
**What to expect**
* breath & movement to open the body
* immersive music & sound journey
* conscious connected breathing
* tension, release & emotional reset
* nervous system downregulation
* calm, grounded and clear energy afterwards
[TICKETS FOR THIS EVENT ARE SOLD ON EVERSPORTS](https://www.eversports.ch/org/activity/c9b4f7db-215c-4a5a-8901-511f4905ca47)
Hand Drumming Events Near You
Connect with your local Hand Drumming community
🔥 Lincoln Street Salsa 🔥 Salsa, Bachata, and Merengue Dancing!🔥
🔥 Lincoln Street Salsa HAS MOVED TO EVERY FRIDAY, NO MORE SATURDAYS!
🔥 Lincoln Street Salsa @ 1717 Brice Rd, Reynoldsburg 43068
🔥 Salsa, Bachata, Merengue Dancing!
🔥 NO PARTNER OR EXPERIENCE NEEDED!
🔥 Every FRIDAY, 8 pm - 1 am
🔥 8:00 pm - 8:30 pm = Registration
🔥 8:30 pm - 9:30 pm = Beginner Dance Class
🔥 9:30 pm - 1:00 am = Open Dance Party
🔥 LincolnStreetSalsa.com
🔥 Questions? Text Todd 614-774-8146
Psychic Development Series II - Pueo Group
Private Group. Closed to the Public
Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy.
In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected.
The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve.
I look forward to sharing and discovering with you. - Cynthia
Beginner and Intermediate Bachata Dance Classes with Todd Smith!
**✅ Bachata Mondays with Todd Smith!**
**👉 Beginner Bachata Class**
**$15 In Advance / $20 At the Door**
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7:00 pm – 7:15 pm … Registration
7:15 pm – 8:15 pm … Beginner Class
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**👉 Intermediate Bachata Class**
**= $15 In Advance / $20 At the Door**
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8:15 pm – 8:30 pm Registration
8:30 pm – 9:30 pm Intermediate Class
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**👉 If You Take Both Bachata Classes**
**= $25 In Advance / $35 At the Door**
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**👉 Buy Advance Tickets Now at:**
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https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/
💃 Lincoln Street Salsa Saturdays! 💃 Salsa, Bachata, and Merengue Dancing! 💃
**🔥 Lincoln Street Salsa HAS MOVED TO EVERY FRIDAY, NO MORE SATURDAYS!**
**🔥 Lincoln Street Salsa @ 1717 Brice Rd, Reynoldsburg 43068**
**🔥 Salsa, Bachata, Merengue Dancing!**
**🔥 NO PARTNER OR EXPERIENCE NEEDED!**
**🔥 Every FRIDAY, 8 pm - 1 am**
**🔥 8:00 pm - 8:30 pm = Registration**
**🔥 8:30 pm - 9:30 pm = Beginner Dance Class**
**🔥 9:30 pm - 1:00 am = Open Dance Party**
**🔥 LincolnStreetSalsa.com**
**🔥 Questions? Text Todd 614-774-8146**


















