Hand Drumming

🎨 **Latte Stories goes Art Stories** Create your own landscape painting while enjoying coffee, cake and creativity **Register here:** https://www.hands-on-art.com/event-details/latte-stories-goes-art-stories **📅 Wednesday, 17 June** **🕑 14:00–16:00** **📍 Latte Stories, Cham (Zug)** **Have you always wanted to paint but didn't know where to start?** This workshop is your invitation to spend a creative summer afternoon in the beautiful setting of Latte Stories. Whether you come with a friend or on your own, you'll be guided step by step in creating your own landscape painting on canvas. No artistic talent or previous experience is required. Just bring your curiosity. Together, we'll explore loose painting, an intuitive painting approach inspired by Berlin-based artist Christina Mallet. Instead of focusing on perfection or copying every detail, you'll learn how to capture the atmosphere and feeling of a landscape with expressive brushstrokes, colour and your own artistic interpretation. We'll work from inspiring landscape images, such as views of Zug and iconic mountain scenery, while discovering how freeing it can be to paint with less pressure and more trust in the process. **✨ What is included?** • A guided 2-hour painting workshop with Laura Latacz from Hands-on Art • All painting materials • A 30 x 40 cm canvas to take home • Acrylic paints, pencils and brushes • A drink of your choice • A piece of cake of your choice • Personal guidance in a small group setting **Price** 89 CHF (including art materials, guidance, a drink of your choice and a piece of cake) And if the weather is on our side, we'll paint outside in the shade and enjoy the relaxed atmosphere of Latte Stories. By the end of the afternoon, you'll leave with your own unique artwork—and perhaps a different perspective on what creativity can feel like. This workshop is perfect for anyone in Zug and the surrounding area who would like to explore painting in a welcoming, supportive environment. **✨ Places are limited to keep the experience personal, so early booking is recommended.** I look forward to creating with you! Laura **Your host** **Laura Latacz** Founder & Therapeutic Art Coach Hands-on Art (since 2020) Laura, your host, prepares each workshop with care and intention. The specific art activities will be introduced during the session. If you’d like to know more in advance, feel free to contact Laura anytime. **Any questions?** 📧 info@hands-on-art.com 📱 WhatsApp Laura: 077 452 57 72 www.instagram.com/handsonart_ 👉 **Registration:** hands-on-art.com/event-details/latte-stories-goes-art-stories

English below. Bei unserer Klangreise bringen wir dich mit den Kristallschalen in tiefe Entspannung. Anschliessend erzeugt der Klang des Gongs kraftvolle Wellen, die durch den ganzen Körper fliessen, jede Zelle berühren und jeden Gedanken und jedes Gefühl klären und harmonisieren. Du wirst alles loslassen, was du nicht mehr benötigst. Der Gong führt dich genau dorthin, wo deine Seele sein möchte. Unsere Reise geht mit den vier Elementen (Feuer, Luft, Erde und Wind) weiter. Dein Herz wird spüren, was du als Nächstes benötigst, und du wirst Antworten aus deinem Inneren erhalten. 💫 Mögliche Wirkungen der Klangtherapie: • Tiefe Entspannung • Befreiung von Anspannung • Abbau von Stress und Ängsten • Verbesserter Schlaf und erhöhte Konzentration • Regeneration des Nerven- und Hormonsystems • Emotionales und energetisches Gleichgewicht • Auflösung unbewusster Muster und Ängste • Verbesserung der Durchblutung und der Beweglichkeit, Entspannung der Muskeln 🎵 Klangtherapie ist eine uralte, spirituelle Methode der Heilung, Verjüngung und Transformation. Heute ist sie eine der natürlichsten Methoden, um mit sich selbst und seiner Lebensenergie in Verbindung zu treten. 💖 Kommen Sie und teilen Sie diese Erfahrung – lassen Sie uns gemeinsam in den Raum des Klangs eintauchen, wo sich der Körper entspannt, der Geist Frieden findet und das Herz sich daran erinnert, was Liebe ist. Anmeldung hier oder online: www.om-center.ch Bezahlung vor Ort auch möglich per Twint, Karte oder bar. \-\-\-\- ENGLISH \-\-\-\- On our sound journey, we’ll guide you into deep relaxation using crystal singing bowls. Then, the sound of the gong will create powerful waves that flow through your entire body, touching every cell and clearing and harmonizing every thought and feeling. You’ll let go of everything you no longer need. The gong guides you exactly where your soul wants to be. Our journey continues with the four elements (fire, air, earth, and wind). Your heart will sense what you need next, and you will receive answers from within. 💫 Possible effects of sound therapy: • Deep relaxation • Release of tension • Reduction of stress and anxiety • Improved sleep and increased concentration • Regeneration of the nervous and endocrine systems • Emotional and energetic balance • Dissolution of unconscious patterns and fears • Improved circulation and mobility, relaxation of muscles 🎵 Sound therapy is an ancient, spiritual method of healing, rejuvenation, and transformation. Today, it is one of the most natural ways to connect with yourself and your life energy. 💖 Come and share this experience—let's dive into the space of sound together, where the body relaxes, the mind finds peace, and the heart remembers what love is. Register here or online at: www.om-center.ch Payment on site via Twint, credit card, or cash possible.

AI is changing the way we develop software. Mattia’s talk takes a fresh look at **Type-Driven Development** (TDD), and how types facilitate not only the work of human developers but also **LLM reasoning**. The talk with be hands-on with code examples and open discussions Agenda: * What is Type-Driven Development * An overview of F#’s type system * How TDD facilitates human developers with AI tools * LLM Tooling with types * LLM reasoning with types * Compositionality and reasoning traces Mattia is a data scientist fighting a losing battle: replacing Python with languages featuring richer type systems. As the co-founder of Entropy42, a Zurich-based startup, he specializes in the verification of ontologies and mathematical optimization programs. There, Mattia leverages type systems and provers to sharpen the performance of specialized small language models. Mattia will use F#, but his talk does not require any prior experience with the language.

6-7pm, Kreuzstrasse 72, 8008 Zürich, Switzerland, 4th Floor, The host will pick up the group at the school entrance at 5.55 pm. ### Booking is mandatory! To secure your spot, please book in advance via our website: [BOOK HERE](https://voiceofpetra.as.me/sing-together) * Join a singing group in Zurich and enjoy an hour of singing, laughter, and fun * Sing in a supportive and fun environment with a vocal coach and other singers * Meet new people and connect with others in a welcoming and inclusive space * Experience the joy of creating music together and feel uplifted and inspired * No auditions or prior experience are required, so everyone is welcome to join ### Rates 💃 Single Class: CHF 30 CHF ### When? WEDNESDAYS 18:00 – 19:00 \| Beginner’s Class https://voiceofpetra.as.me/sing-together

FOR WHOM Those who attended Session 1 or anyone new who wants to experience a deeper layer of the inner-clearing practice. DESCRIPTION Returning to the theme of inner clarity, Silent Mind Declutter 2 (静心整理2) builds on the foundation of the first session and takes the practice a step further — working with deeper emotional patterns, habitual thought loops, and the stories we carry. Held in a spacious location in Wollerau, this session combines silent sitting, guided breath meditation, and light contemplative inquiry. You will be gently guided to observe the mind without judgement, identify what no longer serves you, and cultivate a sense of internal spaciousness. This session can be attended independently — no prior attendance required. WHAT TO EXPECT Guided silent sitting and breath-based meditation Contemplative self-inquiry practices Calm, supportive group environment Comfortable seating provided; wear loose, comfortable clothing

**Start your day with something you made yourself 🥄🧘‍♀️** Join our ceramic workshop and create your own bowl — perfect for yogurt mornings, açaí rituals, colorful salads, or your favorite poké. Upgrade your daily routine with something unique. A bowl you shaped with your own hands, made just for you. **📍 Location:** Dörflistrasse 50, 8050 Zürich **🗓 Date & Time:** Wednesday, June 17th (18h-20h) **⏱ Duration:** 2 hours **💰 Price:** 70 CHF per participant **What You’ll Learn:** * Step-by-step guidance to create your pieces (2 small pieces or 1 large) * Decorating and painting your pieces with your own personal style * Beginner-friendly techniques — no experience needed!‍ **What’s Included:** * All clay, paint, and working tools provided * Kiln firing and glazing to make your piece durable and food-safe **All levels welcome** — from complete beginners to clay pros. ✨ Eat from something you created yourself 📧 Email us at **[ceramics.wheels@gmail.com](https://ceramicsonwheels.ch/post/candle-and-incense-holders-workshop#)** if you have any questions! ***Please note that your spot is only fully secured once payment has been completed, either via TWINT or through Eventfrog. We do not process payments through Meetup.***

Sundays, 2pm-3pm. Trial class: CHF 20 Drop-in: CHF 35 Book here: www.balancewithale.com/zurich/handstand "I'll never be able to handstand". You kick at the wall but see no progress. Your wrists hurt. You don't know how to improve... It doesn't have to be this way. Progress doesn't come from trying harder — it comes from practicing smarter. Handstands are a skill, and when you train them as such, they begin to click in a way that feels almost magical. This class builds the foundations (strength, alignment and technique) that make handstands feel achievable and fun. Through clear progressions and personalized drills, you'll discover how capable your body truly is, and how handstands start to feel within reach when you train with intention and support. Because drills are tailored to you, the class welcomes all levels — from "I've never kicked up before" to confident freestanding balancers who want to develop greater control.

⬇️⬇️⬇️ **EN/DE/PR** ⬇️⬇️⬇️ Our 'Ensaio de Bateria' is for regular members of the association and exceptionally for those who have previous experience playing in a samba bateria (please get in touch if you're interested, we'd love to hear from you). In this session, we will dive into fresh material and technique, while also taking the time to perfect individual parts of our existing repertoire if needed. Whether you're looking to improve your groove or refine specific techniques, this is the perfect opportunity to elevate your skills! **What to bring:** * Ear Plugs (we recommend "Alpine Music Pros" from a music shop) * Water Bottle for staying hydrated * Spare T-shirt for afterwards (it gets pretty warm) \-\-\-\-\-\-\- Unsere 'Ensaio de Bateria' ist für regelmäßige Mitglieder des Vereins und ausnahmsweise für diejenigen, die bereits Erfahrung in einer Samba Bateria haben (bitte melde dich, wenn du Interesse hast, wir würden uns freuen, von dir zu hören). In dieser Session werden wir uns mit neuem Material und Technik beschäftigen, uns aber auch die Zeit nehmen, einzelne Teile unseres bestehenden Repertoires zu perfektionieren. Egal, ob du deinen Groove verbessern oder bestimmte Techniken verfeinern möchtest, dies ist die perfekte Gelegenheit, deine Fähigkeiten zu steigern! **Was du mitbringen solltest:** · Ohrstöpsel (wir empfehlen "Alpine Music Pros" aus dem Musikfachhandel) · Eine Wasserflasche, damit du genug Flüssigkeit zu dir nehmen kannst · Ersatz-T-Shirt für danach (es wird ziemlich warm) \-\-\-\-\-\-\- Nosso "Ensaio de Bateria" é para os membros regulares da associação e, excepcionalmente, para aqueles que têm experiência anterior de tocar numa bateria de samba (entre em contato se você estiver interessado, gostaríamos muito de ouvir você!). Nesta sessão, vamos nos aprofundar em novos materiais e na técnica, além de dedicar tempo para aperfeiçoar partes individuais de nosso repertório existente, se necessário. Se estiver procurando melhorar seu groove ou refinar técnicas específicas, esta é a oportunidade perfeita para elevar suas habilidades! **O que trazer:** * Protetores de ouvido (recomendamos "Alpine Music Pros”). * Garrafa d’água para se manter hidratado * Uma troca de roupa para depois do ensaio (fica bem quente)

**TICKETS SOLD SEPARATELY BY AREA41 ORGANIZERS** We are delighted to announce that we will be organising the **AppSec Village** for this year’s AREA41 conference. AREA41 is one of Europe's most respected CyberSec conferences, and being part of it as contributors to the programme, is something we don't take lightly. It's a real honour for our chapter. **Here's what we're bringing to Zürich on June 18–19:** 🔹 CTF with prizes: Get hands-on with real AppSec challenges. Bring your laptop, compete, and walk away with more than just knowledge. 🔹 AppSec & OWASP: Whether you're new to application security or looking to sharpen your knowledge, we'll walk you through what [OWASP® Foundation](https://www.linkedin.com/company/owasp?trk=public_post-text) is, what we do, and how you can use our resources in your day-to-day work. This is exactly the kind of event we exist for: getting practical security knowledge into the hands of people who will actually use it. See you in Zürich. See you all in Zurich.

**join my new adults songwriting group** for 1 session every 3-4 weeks Saturdays from 10-14:00 Next class is Jan 20th 2024 **Connect with Ariane: 077 425 0018** **Registration and payment is required 150.-/workshop of 4hours** Classes are in English! Dive into the world of songwriting with our beginner-friendly classes! Tailored for newcomers and more advanced songwriters, our monthly sessions offer a supportive space to ignite your creativity. Classes take place once a month on Saturdays and last for 4 hours. Through various exercises, you'll learn the basics of lyric writing, melody development, and song structure. Draw inspiration from personal experiences and various music genres to cultivate your own style. These courses offer more than just musical skills. You'll become part of a relaxed, mindful process that allows for self-expression and stress relief. Additionally, join a community of like-minded individuals fostering collaboration and providing constructive feedback in a supportive environment. In addition, we offer a WhatsApp group for supportive communication and advice between classes. Join us and discover the joy of songwriting under the guidance of Ariane, an experienced teacher with over 20 years of expertise. Ariane specializes in nurturing artists and excels as a vocal coach. Become part of this experience and explore the art of songwriting under Ariane's guidance. Unleash your creativity, relax, and connect with fellow music enthusiasts as you embark on this fulfilling journey!

For EN see down below Zur Feier des Weltyogatages: Der Indisch klassische Sänger Amit Sharma und Mantrachor Zürich bringen zwei Welten zusammen: Traditionelle indische Klänge von Tanpura und Tabla mit indischen Raaga-Melodien verbinden sich mit mehrstimmigen Chorklängen und neu-interpretierten, traditionellen Sanskrit-Mantras. Es entsteht eine interessante Fusion von besinnlich ruhig bis intensiv berauschend. Teils auch zum Mitsingen. Kollekte Herzlich Kevin (Leiter von Mantrachor Zürich) 076/5808317 [www.mantrachoir.com](http://www.mantrachoir.com/) *** In celebration of World Yoga Day: Indian classical singer Amit Sharma and Mantrachor Zürich fuse two worlds: Traditional Indian sounds of the tanpura and tabla, combined with Indian raaga melodies, blend with polyphonic choral sounds and newly interpreted traditional Sanskrit mantras. The result is an intriguing fusion ranging from contemplative and calm to intensely exhilarating. Partly with audience participation. Collection Heartly, Kevin (Leiter von Mantrachor Zürich) 076/5808317 [www.mantrachoir.com](http://www.mantrachoir.com/)

**Life Drawing in Zürich, Kreis4,** Wir zeichnen Modelle in **Posen von 4–20 Minuten** in entspannter Atmosphäre. Die Sessions eignen sich für Anfänger:innen genauso wie für erfahrene Künstler:innen. **Materialien sind vorhanden**, du kannst auch gerne dein eigenes mitbringen. **Termine: donnerstags, von 19 bis 21 Uhr** **Preis:** CHF 30 **Anmeldung:** https://lifedrawing.ceciliabatista.ch/

Klang ist Schwingung – und Schwingung ist etwas, das unser Körper nicht nur hören, sondern auch fühlen kann. Während eines Sound Baths breiten sich die Frequenzen von Instrumenten wie Klangschalen, Trommeln und Zimbeln durch die Luft aus und werden sowohl von unseren Ohren als auch vom Körper wahrgenommen. Forschungen deuten darauf hin, dass intensive Klangerfahrungen das parasympathische Nervensystem – unseren „Ruhe- und Regenerationsmodus“ – aktivieren, die Herzfrequenz senken und Gehirnwellen fördern können, die mit Entspannung und Meditation in Verbindung stehen. Da der menschliche Körper zu einem grossen Teil aus Wasser besteht, können Klangschwingungen im ganzen Körper spürbar werden und ein tiefes Gefühl von Ruhe, Präsenz und Verbundenheit schaffen. Nur eine Stunde, um zu entschleunigen, das Nervensystem zu regulieren und von innen heraus zu regenerieren. [Hier ](https://booking.setmore.com/scheduleappointment/9d04c52e-1b82-4124-9705-d2de4b38497a/session/f7c958df-7bd5-44d1-9e66-0b955e671b65)buchen. \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* Sound is vibration—and vibration is something the body can feel, not just hear. During a sound bath, the frequencies produced by instruments such as singing bowls, drums, and chimes travel through the air and are perceived by both the ears and the body. Research suggests that immersive sound experiences can help activate the parasympathetic nervous system (the body's "rest and digest" state), slow the heart rate, and encourage brainwave activity associated with relaxation and meditation. Because the human body is composed largely of water, sound vibrations can be felt throughout the body, creating a deeply embodied experience of rest and presence. Just one hour to slow down, reset the nervous system, and restore from within. Booke [here](https://booking.setmore.com/scheduleappointment/9d04c52e-1b82-4124-9705-d2de4b38497a/session/f7c958df-7bd5-44d1-9e66-0b955e671b65)

Welcome to Drunken Philosophy, a casual, curious, social discussion club. Come grab a drink and a seat at The Oracle. **Optional topic for this meetup: Where is everybody?** In 1950 the physicist Enrico Fermi was talking about aliens over lunch and asked a question that still has not gone away: if the universe is so vast and so old, and even a fraction of those billions of stars have planets, where is everyone? By the numbers the galaxy should be crowded with civilizations. Instead we look up and hear silence. That gap between "they should be everywhere" and "we see no one" is the Fermi Paradox. One of the most unsettling answers is the idea of a **Great Filter**: somewhere on the road from dead chemistry to a galaxy-spanning civilization, there is at least one step that is almost impossible to get past. Maybe the filter is behind us. Maybe life starting at all, or simple cells becoming complex, or intelligence ever evolving, is the freak accident, and we already cleared the hard part. Or maybe the filter is ahead of us, and advanced civilizations reliably wipe themselves out before they spread. Here is the part that messes with people. If we ever found life somewhere else, even pond scum on Mars, most people would call it the greatest discovery in history. But it might be the worst possible news. It would mean life is common, the early steps are easy, and the hard step is still in front of us. So the eerie silence overhead might actually be the best sign we could ask for. **Questions to wrestle with:** * Is it better to be alone? Would you rather we find alien life and learn we are not special, or find nothing and quietly improve our odds of surviving? * Where do you bet the filter sits, behind us or ahead of us, and why? * If it is ahead of us, what is it? Nuclear war, climate collapse, AI, something we cannot even picture yet? And can we do anything about a filter we cannot see coming? * Does any of this change how you live, or how humanity should be spending its time and money right now? As always the prompt is optional. Come for the conversation, stay for the drinks, and bring your own questions.

**🔥 Lincoln Street Salsa HAS MOVED TO EVERY FRIDAY, NO MORE SATURDAYS!** **🔥 Lincoln Street Salsa @ 1717 Brice Rd, Reynoldsburg 43068** **🔥 Salsa, Bachata, Merengue Dancing!** **🔥 NO PARTNER OR EXPERIENCE NEEDED!** **🔥 Every FRIDAY, 8 pm - 1 am** **🔥 8:00 pm - 8:30 pm = Registration** **🔥 8:30 pm - 9:30 pm = Beginner Dance Class** **🔥 9:30 pm - 1:00 am = Open Dance Party** **🔥 LincolnStreetSalsa.com** **🔥 Questions? Text Todd 614-774-8146**

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** . 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class . **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** . 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class . **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** . **👉 Buy Advance Tickets Now at:** . https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

**🔥 Lincoln Street Salsa HAS MOVED TO EVERY FRIDAY, NO MORE SATURDAYS!** **🔥 Lincoln Street Salsa @ 1717 Brice Rd, Reynoldsburg 43068** **🔥 Salsa, Bachata, Merengue Dancing!** **🔥 NO PARTNER OR EXPERIENCE NEEDED!** **🔥 Every FRIDAY, 8 pm - 1 am** **🔥 8:00 pm - 8:30 pm = Registration** **🔥 8:30 pm - 9:30 pm = Beginner Dance Class** **🔥 9:30 pm - 1:00 am = Open Dance Party** **🔥 LincolnStreetSalsa.com** **🔥 Questions? Text Todd 614-774-8146**