Harmonica

Toptracer Winter Golf League @ The Docks Overview Weekly 9-hole Toptracer Virtual Golf League — runs all winter. Men’s and Women’s divisions. $50 Docks Gift Card to weekly low gross in each division (requires ≥10 entrants; rolls over if not met). $200 monthly Gift Card for ≥25 total entrants (rolls over if not met). All scoring is automatic via Toptracer leaderboard — no manual scorecards. Starting 5 November 2025 17:30 - 9 November 2025 23:59 weekly Wednesday to Sunday Regular Driving range rates apply (rates posted at www.thedocks.com)

**This in an interest list only post. If you wish to Join a Welland Wednesday Morning 9:30 am to 10:45 am** "Inner Peace" Qigong class with Hae Kwang Sunim - Please message Sunim at 416-797-7553. We need two more people! We need two more people : ) **Location - Merritt & Niagara St. Welland.** **Required:** **Contact Sunim to register (text 416-797-7553 or email to [innerpeaceqigong@icloud.com](mailto:innerpeaceqigong@icloud.com))** **Investment: Only $17.70 + hst ($20.00\*\*)** **Benefits of attending this class** ## 🌅 **Interest List Now Open — Wednesday Morning (9:30 am - 10:45 am) Inner Peace Qigong in Welland** We are forming a **small, weekday morning Inner Peace Qigong class** in Welland (max 7 people). If you’d like to be part of this new circle, please message Sunim to get on the **Interest List**: 📩 **innerpeaceqigong@icloud.com** 📲 **416-797-7553 (DM / Text Sunim)** Once enough participants are confirmed, we will set the start date together. All are welcome — no previous experience required. *** ## ✨ **What You’ll Experience in Each Class** Each 75-minute class includes: * **Soft Inner Peace Qigong** to release tension and emotional stress * **Zen & Heart Practice** (Mind Training) * **Experiential Qi Energy Infusion & Healing Instruction** * **Deep Conversation** * **Lying-down “Still Qigong”** for deep rest & nervous system reset * A peaceful closing that often leaves people feeling as if they are **floating out of class** This class is described by many as an **“ultimate stress reducer.”** *** ## 🌱 **Benefits People Often Notice** * Reduced stress, anxiety, and overwhelm * Deeper, more restorative sleep * Relief of chronic tension and pain * Improved balance, coordination & circulation * Enhanced emotional steadiness * A calmer mind and clearer presence * Stronger energy flow (Qi) and vitality * A deeper sense of inner connection and peace As Dr. Mehmet Oz shared on the Oprah Winfrey Show: **“If you want to be healthy and live to be 100, do Qigong.”** Inner Peace Qigong is a gentle, powerful way to nourish your **body, mind, and heart**. *** ## 📍 **Location** Near Merritt Rd & Niagara St, Welland (Exact address provided upon registration.) *** ## 💸 **Investment** **$17.70 + HST = $20 per class** Small group — **pre-registration required**. *** ## 📲 **How to Join / Interest List** To join the **Wednesday Morning Interest List** or to reserve a place for Tuesday evenings: Text: **416-797-7553** Email: **innerpeaceqigong@icloud.com** You will receive confirmation and directions. *** ## 🧘 **What to Bring** * Yoga mat (we have extras) * Small blanket or pillow if desired * An open heart Chairs, blankets, and mats are available. Please arrive a few minutes early to settle into the space. *** ## 💛 **A Quiet Space for Healing, Presence & Inner Life Training** If you feel called to: * Restore your energy * Quiet your mind * Learn powerful inner tools * Heal deeply * Grow in a small, loving community …this circle is for you. All are welcome — beginners included. *** ## 🕊 A Teaching from Sunim *“When the mind is quieted and trained, the brightness of True Self begins to shine through… the nervous system finally rests, and from this place, the body does not easily fall prey to disease.”* — **Hae Kwang Sunim** **We offer Qigong, Meditation, Zen, Breathwork, and Energy Healing classes designed to support nervous system regulation, stress reduction, emotional balance, and overall well-being. Reach out with any questions. DM Hae Kwang Sunim at 416-797-7553. You are welcome here!** **🌿🌿 Stay connected beyond our gatherings** **Between classes and events, we share reflections, short teachings, inspiration, and gentle reminders to return to presence, balance, and inner peace on Facebook and Instagram.** **You’re warmly invited to join us here:** **Facebook:** https://www.facebook.com/innerpeaceqigong **Instagram:** https://www.instagram.com/inner_peace_qigong What People Are Saying: "Hi Sunim, I hope you are staying warm in this winter weather. Just wanted to say thank you for the teachings yesterday. It’s beautiful how the universe works and provides just what you need. I was really struggling the few days before class. It felt as if I was in an internal tornado but paralyzed at the same time. I went through my tool box/Rolodex of practices but was still struggling to find that space, that space between thoughts. But through the offerings of your teachings and the space created by the community, I was able to add more tools to the tool box and felt guided and supported while doing so. So a heartfelt thank you to you and the community. The knowing that pain/challenges are our greatest professor if we allow it, becomes much more accessible when the light and love from others is shared in support of the journey. With love and gratitude" Tina G \* "I love love love the Qi blankets (practice)! This morning’s class was so beautiful and deep. Thanks Sunim and everyone in our beautiful sangha!" \- Coleen M

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Hi everyone: The Markham/Richmond Hill Group invites you to join us for another drop-in board gaming event. We play a large variety of games ranging from lighter casual to heavier strategy. This event is open to both new and seasoned players. Note that to support the establishment, everyone is expected to order at least one item (it's a drink/dessert place) :) We also host other board gaming events and socials (such as Escape Rooms, Tennis, Hiking, etc) not posted on Meetup. If interested, message me and I can provide you the link to our discord server. Let me know if you have any questions. See you then!!

\*These classes are not a language exchange, but instead are meant to be a step in between so that students feel confident maintaining in depth and grammatically correct oral conversations outside of class\* \***Meetup event numbers only tend to show new students registering and do not include returning students attending class.** **Per class, there is an average of 7 students.** The first 2 classes are free and then only cost between $15 and $35 depending on which type of class you want to continue with\* These French, English (For Spanish and French speakers only), and Spanish classes are primarily meant for adults who are travellers, or who are planning to live in a French, English, or Spanish-speaking country. The classes are primarily oral-based through guided conversations. They will teach you how to handle conversations in situations such as **"Going to the Convenience Store"**, **"Making Plans"**, **"Negotiating Prices"**, and **"Going out for a Drink"**. To ensure that students get used to using the language automatically, students will learn to maintain contextual conversations with timing before moving on to the next lesson. Call (647)787-9953, e-mail us info@monkeylingo.ca, or visit monkeylingo.ca for more information! **Online and private classes are also available!** No other language classes are as conversational as these ones. We guarantee it! Cheap parking can be found using the "Spot Hero" app.

**This is an in person meeting every Wednesday.** **IMPORTANT: You must register to attend the meeting. Additional meeting details will be sent once you have registered for the meeting:** To Pre-register please send an email to **themarketeers@live.com** with your **Full Name, Phone Number and Business Name , Business Category and Email Address.** BNI Marketeers - We always have at least 20-25 members at our weekly meetings even if meetup doesn't show that many attending. We are looking to add 20 new members to our chapter. Come out as a visitor and see what it is all about. You get to network with 20-40 business owners and have a fabulous lunch. There is a cost of $45/person (paid at the venue) for the meeting which includes the cost of lunch. We meet in the Highway 7 and Leslie St area in Richmond Hill. Meetings start promptly at 11:45 and run until 1:30.

**German Conversations Toronto 2026** This monthly event is for those of you who are not native speakers of German and would like to improve your conversational fluency. Everyone is welcome, but we suggest a language level of A2 to take part. You are welcome to bring something along that you might like to discuss, or just come to talk about whatever. We'll try to answer your questions. We used to take notes on questions asked and suggestions made and post them on-line after the event. Those previous notes are available [here](bit.ly/3Fefuba); there are some good ideas about other learning resources -- many free -- that you might want to try. **Cancellation Policy** Due to high numbers of attendees that are last minute cancellations or no-shows, e.g., up to and even sometimes more than 80% of guests registering and then not showing up, if no reason or excuse is provided for a cancellation or no show from 24 hours before the event to 24 hours after the event, I will remove the offending user from the group. **Health Policy** We want to protect your health, the health of your fellow members, and the health of the staff members where we meet. We encourage you to be vaccinated according to public health recommendations to enter the Madison Pub. \-\-\-\- **Thank you to our sponsor – Wir danken unserem Sponsor** Our group could not exist without our sponsor, Steffen Hugo. Professional Real Estate Services for Houses, Condos, Investments, Rentals. More info [here](https://www.steffenhugo.com/). Ohne unseren Sponsor, Steffen Hugo, ginge diese Meetupgruppe nicht. Profesionelle Immobiliendienstleistungen für Häuser, Wohnungen, Investitionsobjekte, Vermietungen. Weitere Infos [hier](https://www.steffenhugo.com/uber-mich/). \-\-\-\- A reminder: we are not a substitute for proper, formal instruction in German. We expect all attendees to attend or to have attended such instruction at a qualified educational institution like the [Goethe Institut Toronto](https://www.goethe.de/toronto), the [University of Toronto School of Continuing Studies](https://learn.utoronto.ca/), or the [German Saturday Schools of Toronto](https://www.dssgta.org/about-dss) (Deutsche Sprachschulen Toronto), or to have had instruction using online tools such as Duolingo. Please contact us if you would like more information on these options. We meet at the [Madison Pub](http://madisonavenuepub.com/), which has half-price wings on Wednesdays, and other reasonably-priced food and drink. **Location, directions and transport options** The pub is located just north of the University of Toronto campus in the Annex neighbourhood, conveniently close to public transit and parking. **Walking and public transit directions** From the intersection of Bloor Street West and Spadina Road, also the location of the [TTC Spadina subway station](https://www.ttc.ca/subway-stations/spadina-station), walk one block east along the north side of Bloor Street West to Madison Avenue, then turn left (north) and walk 100 m / 300 ft past the small parkette to the Madison pub on the left (west) side. **Parking** is available on-street on Madison Avenue, and in several nearby Toronto Parking Authority Green P parking lots. See the [Green P website](https://parking.greenp.com/) for more details. Caution: Madison Avenue is one-way south-bound for automobiles from Lowther Avenue to Bloor Street West. From Green P Carpark 231, take this shortcut to the pub: pass through the gate on the east side of the lot, follow the alleyway east to Madison Avenue, then turn right (south) a few steps to the pub. **Cycling** There is a Toronto Bike Share station at the corner of Bloor Street West and Madison Avenue. See the [Bike Share website](https://bikesharetoronto.com/) for more details. Google Maps link: http://g.co/maps/2ub93 I look forward to seeing everyone! Regards, Robert Quickert Organizer – Greater Toronto German Club

Welcome to our monthly piano recital! We are a casual and welcoming group of amateur pianists who enjoy playing for and supporting other pianists in the community. To sign up to play, please post a comment on the meetup, reserving your spot. You attend, simply RSVP to the meetup. The time limit for each performer is 7 minutes. Please shorten your piece if it exceeds 7 minutes so everyone will have time to play. ======= COST ======= We use GoFundMe as a vehicle to collect donations for our costs. https://gofund.me/4ee1b739 Expand the "description" to view an exact breakdown of costs, collected donations, and the current goal. Any additional donations above the goal will be carried forward to the next recitals. Generally, performers donate a suggested donation of $20 and attendees donate what they can. ======= SCHEDULE ======= 1 Fabian 2 Christine 3 Ruth 4 Graham 5 Roberte 6 Bang 7 Sia 8 Luke 9 Yousif 10 Tarandeep 11 Shan 12 Vincent 13 Tricia 14 Victor 15 Adam .... Waiting list ( cancels and no shows) Ken L. Philip James Frank Priscila

Join a fun and supportive group who assist each other in improving their public speaking and leadership skills. Everyone progresses at their own speed. To attend as a Guest, please register at https://www.eventbrite.ca/e/richmond-hill-toastmasters-meeting-in-person-tickets-294554439257 To learn more about our Club visit our Facebook page: https://www.facebook.com/Richmond-Hill-Toastmasters-Club-425782637479885

* **MUSICIANS (trio):** * **Quincy Bullen** – lead singer, keys, guitar * **Marius Charlemagne** – bass * **Alonzo “ZoMo” Moore** – drums, backing vocals * [The Beaches Jazz Festival 2022](https://www.youtube.com/watch?v=o6ue2EHWgVs) * [2025 Jazz and Blues LIVE at the Station](https://www.youtube.com/watch?v=3CMShsq_vss&list=RD3CMShsq_vss&start_radio=1) * ____________ * [This coming event in "Function" (announcement of the bar).](https://www.functionbar.ca/live-music/2026/02/28/quincy-bullen-live-music-midtown-toronto-jazz-rnb)

Are you passionate about restoring the unity, values and strength of the traditional British Commonwealth? Join us for this meetup where we discuss, drink and plan ways to support this noble cause. Whether you are interested in politics, history, or global relations, this group is the perfect place to connect with like-minded individuals who share your love for the Commonwealth. Let's work together to bring back the ideals and values that made Canada strong, and create a renewed British commonwealth based on fair trade for all the Commonwealth members. Join us and be a part of something greater than ourselves. Everyone of every faith and background is welcome!

## Details **NO MUSICAL EXPERIENCE REQUIRED** **About Drum & Soul** The only intention behind Drum & Soul is to help create vibrant, healthier, and more united communities – together. We believe art is the best channel for that purpose. This is more than a drumming circle. It is a practical space where we do two things at once: we develop useful skills and cultivate inner qualities, and we help others grow those same qualities. Through rhythms from many cultures, collective singing and meaningful conversation around a focused theme, we practise skills that strengthen both the individual and the community. **Why come** If you want to expand your expressive capacity, practise listening with depth, learning to lead or join others who take community wellbeing to heart, Drum & Soul is for you. This is a place to try courageously, to learn deeply, and to contribute authentically. Everyone is welcome regardless of background or musical experience. If you feel shy in groups, that is completely natural and we got you. A few of us will gently hover around newcomers like butterflies, offering a warm welcome and quiet space so nobody feels out of place. Many people tell us they arrived nervous but soon felt as if they had stepped into a family home. **How it works** At the start of each session we centre with a short breathing exercise, followed by a demonstration of simple rhythms, then break into small groups for guided conversation. Then we’ll have a potluck meal and continuing our conversation and connection over a break. Finally we move into collective jamming and improvisation. **Typical meeting flow** 1. 🫱🏽‍🫲🏻 Arrival & social time – 15 min 2. 🙋🏻‍♀️ Welcome, check in and centring – 15 min 3. 🪘 Call & Respond **Drumming & demo** – 15 min 4. 💬 Facilitated **Discussion** on the Theme (groups of five-or so) – 20 min 5. 🦋 Potluck **dinner** & social time afterwards – 40 min 6. 🕺🏽 Open **Jamming** with multiple instruments – 30 min *This outline is flexible and may shift to suit the group and the space.* **Logistics & what to bring** We meet in a large beautiful space. Drums are available on a first come first served basis. We also provide plenty of small percussion instruments so every hand can play. You are welcome to bring your own drum or instrument. After our time of drumming and dialogue, we share a simple potluck dinner, an extension of our circle where conversation continue to flourish over nourishing food. Feel free to bring whatever you love to share. **Cost & contributions** This is a free event. As a community we are encouraged to contribute even a small snack to share with everyone, or pay what or if you can, to cover the costs of refreshments and material, by E-transfer to: \*\*[hooshmandnyc@gmail.com**](http://hooshmandnyc@gmail.com**) – Contributions are optional. **Helpful notes** No prep needed. Doors open at 3:45 p.m. Please arrive by then so we can start at 4:00 p.m. sharp and keep the flow. Location and any last minute updates are posted on Meetup and in our WhatsApp group. We recommend joining the WhatsApp group (ask us for the link at the venue) for quick notices. **Why this matters** The world is ill, and is aching for a lasting remedy. We believe our sacred mission is to nurture one another, define our roles in service to our fellow humans, and become living temples of unity. A meaning growth unfolds through both self‑discovery and collective effort, and one cannot truly flourish without the other. Come open and prepared to learn, to offer your gifts, and to be strengthened by the power of community. *This ad is also posted in other groups* 📷 Follow us on [Instagram](https://www.instagram.com/artsoultoronto/) 🎥 [A glimpse from one of our sessions](https://youtu.be/ejfeV1PF-0k)

**NOTE:** This is a paid event. Please purchase a ticket to attend. **Tickets:** https://www.eventbrite.com/e/richmond-hill-premium-speed-dating-age-35-45-tickets-1981866717703?aff=oddtdtcreator Get ready to mix and mingle with other singles on short dates, and who knows, you might just find that special someone! Appetizers included! Need a date? How about 15 of them? Join us for a fun and social evening of speed dating! Other speed dating events may get you 6-7 dates, but at 15 First Dates you'll be meeting up to 15 people! This event is part of our Premium event series, so it's a little more expensive to ensure that we get more established professionals. Light appetizers are included in the ticket and will be served before the event begins. How speed dating works is that you will meet members of the opposite sex for quick dates, and then you will give them a yes or a no. They will then do the same thing for you. If there is a mutual match, contact information will be exchanged the next day. We will give you all needed materials, and explain the process to you once everyone has arrived. You don't need to bring anything, just come dressed for success! **This event is for people aged 35-45.** Get your tickets now while you can!

One night. Two legendary sounds. The Queen is Dead and Factory deliver the best of The Smiths and New Order at the legendary Horseshoe Tavern in Toronto. Dress ’80s. Dance all night. https://www.showclix.com/tickets/QID26

**Caller: Frank Buschelmann** **Band: The Rosenthorns** **Big Scioty Contra Dance** **temporarily returning to our long ago location for Jan-March - First Congregational Church, 444 E. Broad St., Columbus 43215** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle. Snacks to share are always welcome!

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Our monthly PHP meetup. A virtual shindig courtesy of Zoom. Check back here for the details around 6:15 pm