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Join us every Wednesday evening for an Introduction to Meditation! We meet up to do a guided Buddhist meditation together. Before the meditation starts, there will be a short talk to introduce and explain who we are and how the meditation works. If you are new to Buddhism or meditation, it is an ideal place to start. All are welcome to attend. There is no charge for coming along. Hope to see you there!

**普及禪修課程「解讀「八吉祥」」** **每堂課為獨立單元，不需報名，歡迎大家參加。** 整套八吉祥圖案展示了導向「痛苦之解脫」和「正覺之恆久內在安寧」的修行道路。學習和思維每個吉祥圖案所象徵的甚深意義，透過禪修將其銘記於心，讓生活成為離苦得樂的實際道路。 4/3 吉祥結 -- 精進不懈成就正覺、尊勝幢 -- 戰勝自心妄念之敵 劉鳳群老師主講 11/3 法輪 -- 布施佛法利益眾生 見道法師主講 歡迎大家隨喜功德，建議捐助：每課 $50。 地址：上環干諾道中122-124號海港商業大廈一樓（上環地鐵站C出口轉右，面對信德中心）。 歡迎現居海外的人士透過網上參與。直播費用：每課$50。視頻只可以在課堂舉行時觀看，不設重播。 詳情 ：https://www.meditation.hk/2021/wed_cgp/ #現代佛法 #禪修課程

Yoga and Pilates are the good exercises to let you to keep fit, enhance the ability of core muscle to perform well in sports and reduce the risk of getting injury. Finally, we'll do the full body stretching after the exercises to relax.

我們逢週三麻雀之夜會設立不同的麻雀主題及玩法，每次主題日最高得分玩家可於下一次主題日享有$50優惠！ 🀄 本次活動詳情 📅 日期：3月4日 ⏰ 時間：19:00 - 24:00 🪩 主題：血戰百搭三十番 ( 有新手教學 ) 📍 地點：桌遊旅人BoardGameTraveller（*九龍長沙灣青山道497號時來工業大廈10樓7室 \*出電梯後走消防門再上一層*） 💰 收費：$100/位（含紙包飲品+罐裝可樂無限取用） 🎴 3月主題巡禮 🕖 每週三 19:00-24:00 │ 3/11 │ 日本麻雀 ‧ M League │ │ 3/18 │ 日本麻雀 ‧ 技能之戰 │ │ 3/25 │ 港式台牌 │ ✅ 溫馨提示 最高得分優惠只限於下一次成局的主題日使用 逢星期一會有報名名單開放報名，若週三18:00報名名單未滿4人將取消當晚活動 有新手教學歡迎查詢

Jazz Fusion Bellydance All levels are welcomed! $100/hr, or LSS Dance Class Membership Jazz/Bellydance Basic & Technique Drill Choreography Enquiry 查詢 : lssdance2012@gmail.com WhatsApp : 65230389 Participants may join LSS performance if learning progress satisfactory. Regular students no need to register here.

🌸 祝福冥想夜：驚蟄前的準備‧祝福小人遠去 驚蟄前夕，春雷將至，象徵能量甦醒與轉換。傳統上人們會「打小人」，祈願阻礙消散。這一夜，我們以冥想與祝福的方式，將小人化解於無形，遠離干擾，迎接春天的正氣與新希望。 ✨ 活動內容: \- 祝福小人遠去：以能量祝福取代打小人，化解阻礙，祈願人際順遂 \- 大地連結練習：吸收自然支持，穩定心靈，增強正氣 \- 心輪與直覺啟動：提升覺察力，迎接春天的智慧 📅 日期: 2026年3月4日 (星期三) ⏰ 時間: \- 祝福小人遠去: 7:30–8:00 PM \- 集體冥想: 8:00–9:00 PM \(共振祝福時刻\) 📍 地點: 太子康威大廈 (太子站 C2 出口步行3分鐘) 🎤 主持: Lilian LEE 📲 報名: https://forms.gle/vX1zn9FHtjN3vmGUA 📞 查詢: 95457444 📲 Stay Connected 保持聯繫： Center for Pranic Healing, Hong Kong 般尼克療癒, 香港 https://linktr.ee/mckspranichealinghk

**Please register and make payment (HK$400) thru: [https://www.hkwips.com/event/launch-party-imprint-24/](https://www.hkwips.com/event/launch-party-imprint-24/)** We’re thrilled to announce that WiPS returns to the **Hong Kong International Literary Festival** in its landmark 25th year with the launch of *Imprint* 24! Join us for an unforgettable evening that shines a spotlight on Hong Kong’s vibrant literary scene. Discover fresh voices, mingle with fellow writers and literary enthusiasts, and immerse yourself in poetry and prose **–** all while enjoying fine food, drinks and entertainment in a historic Central venue. **Your ticket includes:** · Two complimentary drinks · Delicious refreshments · Lucky draw prizes · A copy of *Imprint* 24 · Extra copies available at a special one-night-only 50% discount (HK$50) And this year, the **first 30 registrants who pay through our website** will also receive a copy of *Decalmania*, generously sponsored by Riverbed Collective. Don’t miss this chance to celebrate creativity, community and the written word. **Reserve your tickets today – and bring your friends and partners for a night to remember!** For enquiries, please go to: Email: wipshk@gmail.com WhatsApp: +852 92311724

LSS Smart Fitness 律動班系列 Wed/Sun $100/ 1-hr class ($350 /4-class) Please RSVP one week in advance Welcome to book other time slot (WhatsApp 65230389) Vibration x MFR 療癒律動 (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 Vibration x BellyFit 美型律動 (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Yoga Asana in vibration setting) https://eshop.cosway.com.hk/ One FREE trial class with any Cosway purchase receipt over HK$1000 under introducer code : HK370579B 以 HK370579B 作介紹人的 Cosway (網購或門市)購物消費，逾 HK$1000，可免費試上律動班系列一節

Average Rich Cantonese 90s 00s https://chat.whatsapp.com/FBwhQ6OWb5x1EpTVuGRjAL https://www.meetup.com/averagerichcantonese 90s 搞手Gary 星期日 晏晝 地點 CWB

Average Rich Cantonese 90s 00s https://chat.whatsapp.com/FBwhQ6OWb5x1EpTVuGRjAL https://www.meetup.com/averagerichcantonese 90s 搞手 Gary 星期一至五 6至8pm而家 星期六或日 5至8pm 地點 香港大學地鐵站C2出口西寶城

LSS Smart Fitness 律動班系列 Wanchai/Jordon $80/ 30-45min class ($200 /4-class) $100/ 1-hr class ($240 /4-class) **（No classes from May 10-19th)** Vibration x MFR 療癒律動 (Tue) (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 (Wed) Vibration x BellyFit 美型律動 (Thu) (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Fri/Sun) (Yoga Asana in vibration setting) 30-45 min per session. 每節課約 30-45 min https://eshop.cosway.com.hk/ First time FREE trial with any Cosway purchase receipt under introducer code : HK370579 憑任何以 HK370579 作介紹人的 Cosway (網購或門市)購物收據，可免費試上律動班系列一節

***大概流程：*** 10:50\~11:00am 集合點名@東涌港鐵站B出口 [Assemble @ Tung Chung MTR station exit B] \~> 步行10分鐘 [Walk 10min] 11:10am 東涌纜車站 [Cable car station in Tung Chung] \~> 等候;乘搭昂坪纜車約25分鐘 [Wait; Take cable car 25min] <欣賞大嶼山壯闊景觀> \~> 12:00pm **昂坪**纜車站 [Ngong Ping cable car station] \~> **昂坪市集,天壇大佛,寶蓮禪寺**,自由小吃 [Ngong Ping Village, Tian Tan Buddha, Po Lin Monastery] \~> 2:00pm 昂坪廣場(昂平巴士站公廁) [Ngong Ping Plaza (Ngong Ping Bus Terminus Public Toilet)] \~> **心經簡林** [Wisdom Path] \~> 2:30pm 分道先行離開/繼續山行 [Select to leave at this time/ continue hiking route]： 1. 先行離開：自行回程昂坪廣場,乘搭巴士/纜車回東涌 [Leave by bus/ cable car to Tung Chung] 2. 繼續山行：**彌勒山郊遊徑,昂坪360救援徑** [Hike: Nei Lak Shan Country Trail, Ngong Ping 360 Rescue Trail] <欣賞鳳凰山,櫻花/其他花卉,赤鱲角機場；在山路上,纜車下,**昂坪觀景台** [Ngong Ping 360 Midpoint Overlook] \~> 5:00pm 解散@昂坪市集,乘搭巴士/纜車回東涌 [Dismiss @Ngong Ping Village, Leave by bus/ cable car to Tung Chung] #纜車門票：成人標準車廂：單程$205/來回票$295. Klook/KKday訂購有約8折扣優惠. [Cable Car ticket: Single-trip$205/ Round-trip$295. Purchase in Klook/KKday will be in about 20% discount] ##山行難度：2星(沙石泥路+石屎路/木棧道) (5星為最難最崎嶇) Hiking Difficulty: 2star out of 5, mix of paved and unpaved gravel trails (5star is the most difficult) ###昂坪市集的餐飲較市區昂貴一點，如有需要，請先吃早餐/自携糧水。[Dining in Ngong Ping is charged higher than in city centre. If necessary, take good brunch beforehand/ bring food on the way.] **日期：2026年3月8日(星期日)** **時間：11:00am-5:00pm** **地點：1)昂坪市集,天壇大佛,寶蓮禪寺,心經簡林 + 2)彌勒山郊遊徑,昂坪360救援徑** **集合時間及地點：@10:50-11:00am @東涌港鐵站B出口,出閘後八達通查閱機旁等** 名額：10人 Date: 8 March, 2026 (Sunday) Time: 11:00am-5:00pm Address: 1) Ngong Ping Village, Big Buddha, Po Lin Monastery, Wisdom Path + 2) Nei Lak Shan Country Trail, Ngong Ping 360 Rescue Trail Assemble: @10:50-11:00am @Tung Chung MTR station exit B where next to Octopus Enquiry Machines Seat: 10 people limited MeetUp費：自由定價價值,(包括導賞). 報名：按Attend-> 填寫1)聯絡電話號碼, 2)男/女, 3)你願意付出此次活動費用?,4)心經簡林之後先行離開/繼續山行? -> 確認入選活動-> 繳費(入帳恆生銀行號碼: 359-366101-882 (NG Y\*\* S\*\*\*)/ FPS/PayMe: 97419423)-> 再以閣下電話whatsapp(97419423)以下資料: 1)MeetUp名字, 2)過帳通知書. MeetUp fee: Free pricing as you value, (including tour guide). Join: Click ‘Attend’-> Write down your 1)Contact number, 2)Male/Female, 3)Fee that you would pay for this event?, 4)After Wisdom Path, leave/ continue hiking?-> Get confirmation of being in the event-> Pay to Hang Seng Bank acc: 359-366101-882 (NG Y\*\* S\*\*\*)/ FPS/PayMe: 97419423-> Whatsapp 1)MeetUp name, 2)Payment notification \*\*\*a) 歡迎外地本地人一同熱鬧.請外地人指明語言. [Welcome foreigners. Please remark your language if you are foreigner.] \*\*\*b) 記緊携帶適量食水,外套,蚊怕水及防曬霜等. [Bring enough water and food, wind jacket, mosquito-resistant items and sun-block lotion if necessary.] \*\*\*c) 請留意個人安全及身體能力適合否. [Beware of your own safety and health fitness.] \*\*\*d) 留意團體齊行,不要過份分開. [Care of others and be in group.] \*\*\*e) 保持環境清潔. [Keep clean to the environment.] \*\*\*f) 不作逾候,逾時者有可能不被參加,請預早抵達. [Late comer may be restricted to admit and continue in the activity.] \*\*\*g) 交費後若未能出席參與者,繳款不獲退回及轉讓.(除非活動取消而全數退款) [No refund or seat transfer after payment, unless is the cancellation of activity or by our group.] \*\*\*h) 活動如有拍照,以作記錄和宣傳用途. [Photos taken by our group during activity will be as record and promotion.] \*\*\*i) 凡超過3次No Show者,本組有權將該組員移離本群組. [When there are 3 No Show, we have the right to ban you out from our group.]

LSS Smart Fitness 律動班系列 Wanchai $100/ class ($350 /4-class) $120/ class with WellSpa Treatment Please reconfirm class time by WhatsApp 6523 0389 Vibration x MFR 療癒律動 (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 Vibration x BellyFit 美型律動 (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Yoga Asana in vibration setting) 45-60 min per session. 每節課約 45-60 min https://eshop.cosway.com.hk/ First time FREE trial with any Cosway purchase receipt under introducer code : HK579632 憑任何以 HK579632 作介紹人的 Cosway (網購或門市)購物收據，可免費試上律動班系列一節

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads**®**, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

FREE meetup. Register HERE 🎟️- https://www.eventbrite.com/e/unlocking-retirement-capital-flips-wholesales-private-money-strategies-tickets-1983411263481?aff=cicmeetupapp **Unlocking Retirement Capital: Flips, Wholesales & Private Money Strategies in Self-Directed Accounts** **Featuring Guest Speaker:** Amanda Holbrook (Specialized Trust Company) **Hosted by:** Columbus Investors Club ### **Event Description** Most people think retirement accounts are passive. That they’re “for later.”That you can’t touch them. That real estate and retirement money don’t mix. They’re wrong. This meetup is about how investors use **Self-Directed IRAs and Solo 401(k)s** to put retirement capital to work…**buying real estate, funding deals, and even raising private money** (the right way). ### **Featured Guest Speaker: Amanda Holbrook** We’re excited to welcome **Amanda Holbrook of Specialized Trust Company** to break this down clearly and practically…so you understand what’s allowed, how it works, and what to avoid. ### **What You’ll Learn** Amanda will walk through: **Flip inside a Self-Directed IRA or Solo-401(k)** * How to structure the deal correctly * How expenses must be handled * When UBIT may apply **Wholesale within a retirement account** * How assignments work * What type of income it creates **Use OPM (Other People’s Money) to scale** * How investors raise private money from Self-Directed IRAs * How to structure notes properly * How to fund deals inside **and** outside your own retirement account ### **The Core Idea** There is a lot of capital sitting in retirement accounts. This session shows you how real estate investors unlock it **without guessing, winging it, or accidentally creating a compliance mess.** ### **Who This Event Is For** * Investors flipping or wholesaling who want to understand self-directed rules * Anyone raising private money (or wanting more capital sources) * People with retirement funds who want them working harder than stocks/mutual funds ### **Event Details** **Location:** Ohio Brewing Company – 421 E 2nd Ave, Columbus, OH 43201 **Date & Time:** Thursday, March 26th, 6–8 PM *(Doors open at 5:30)* **Cost:** Free *(Seats are limited — RSVP required)* **Food:** Free food included **FREE meetup. Register HERE** 🎟️- https://www.eventbrite.com/e/unlocking-retirement-capital-flips-wholesales-private-money-strategies-tickets-1983411263481?aff=cicmeetupapp *Disclaimer: This event is for educational purposes only and is not legal, tax, or investment advice.*

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) $15 for One Class $20 for Both Free Parking & Plenty of Dance Space.

**Tickets go on sale 3/12 . I will post what row to buy your ticket in then .**