Healing Circle

At night you can go to a night club. During the day it's time for Day Club! Stop by Baumhaus between 13:00 and 20:00 to enjoy Day Club, a resonant way to spend time in a unique and inspiring atmosphere! The main room is an Open Greeting Zone where you can feel free to introduce yourself to anyone around and expect the same in return. Get to know interesting people, get some work done or have a meeting in the quiet space, dance in the main room, prepare group meals in the kitchen, enjoy healthy drinks and snacks or feel free to bring your own. No need to get drunk or hang out in a smokey room late at night to get your social fix or have some fun connecting with yourself and others. We will have great playlists and even some dj's, beat makers and other live artists from time to time. There will also be free and donation based workshops for Day Clubbers. Feel free to suggest program and topics. Entry - 10€ - 20€ pay for the value of your experience, not material stuff!

❗️To RSVP for event, please drop a message to the host ❗️ Come join us for a gentle yet powerful **Seitai group practice** — a space where silence, breath, and spontaneous movement meet. This is a **donation-based event**, so you’re free to contribute what feels right (usually 5–10€). ✨ **What is Seitai?** Seitai (整体) is a Japanese practice that helps you reconnect with your body’s innate intelligence. Through subtle awareness and guided techniques, you’ll be invited to: * **Listen deeply** to your body through *Yuki* (a meditative, hands-on practice of sensing and following the breath). * **Release hidden tension** with *Katsugen* — allowing involuntary, spontaneous movements to arise naturally. * **Find balance** in stillness and movement, letting your body recalibrate itself in surprising ways. Seitai is not about control or forcing; it’s about giving voice to the movements your body has been waiting to express. Sometimes this brings ease, clarity, and lightness. Sometimes it stirs up dizziness, discomfort, or emotions. Every experience is valid — and you are always free to pause or leave at any time. 🌌 **Why join?** * Discover a practice that many find deeply transformative. * Create space for release, renewal, and vitality. * Explore in community, whether you’re a curious first-timer or already familiar with Seitai. 👕 **Practical details** * Wear comfortable clothes. * Bring openness and curiosity. * Watchers are welcome — you can simply observe, or dive into active practice. * The session is guided, but the real teacher is your own body. ✨ Learn more: 🎥 Watch a short video: [https://youtu.be/KF7agFE1zss?si=6UhmjwaIAfBo-_Op](https://youtu.be/KF7agFE1zss?si=6UhmjwaIAfBo-_Op) 📖 Read more about Seitai: [https://seitaibarcelona.com/what-is-seitai/](https://seitaibarcelona.com/what-is-seitai/) Everyone is welcome, whether you are completely new or already familiar with Seitai. Bring comfortable clothes and an open mind. 💰 *This event is donation-based, supporting the space and allowing us to keep offering it. Private one-to-one sessions are also available at an affordable price.* 🌿 **Step into silence, breath, and spontaneous movement — your body knows the way.**

It’s a time to sit in a circle of friends and sing mantras from the heart. Let these sounds soothe both the mind and the heart. During this evening, you’ll have the opportunity to immerse yourself in the sounds of yoga and discover a sense of inner peace. Our session offers a gentle chance to slow down, find harmony, and reconnect with the depths of your heart🧡 Live music will make the evening even more enchanting. 🎵We’ll use acoustic instruments that help you relax and fill the space with a peaceful, nurturing atmosphere. As the session unfolds, we’ll naturally flow into a soft kirtan meditation — the beautiful culmination of this shared journey. To end the evening with care, we’ll offer warm tea and a sweet treat☕️ You are warmly welcome! Don’t hesitate — join us for this unique inner journey ✨ 📆 When: Every Friday 🕗 Time: 8:00 PM 📍 Location: Rigaer Str. 25, Berlin (Yogicescape)

**Welcome to a new Mask-making Workshop!** As Carnival approaches, we are excited to invite you to a new, two-day hands-on mask-making workshop inspired by folk devils, spirits, and popular mythological figures from Latin America and Central America. This workshop combines cultural references, imagination, and craft, inviting participants to create their own expressive folk mask using recycled materials. No previous experience is required. In this context, devils are not symbols of evil. They represent creative **chaos, irony, protection, transformation, and vital force.** These figures often blur the line between human, animal, and spirit, appearing as guardians of the land, playful tricksters, or exaggerated reflections of social power and fear. **Day 1: Symbols, Archetypes & Design** We begin with a short cultural introduction about what the “devil” represents in Latin American folk traditions. We will explore visual examples from traditional masks and popular celebrations: folk spirits, tricksters, and hybrid animal–human figures. We will then choose a personal archetype to work with. Using a template as a base, and through quick sketches, we will design and define: •⁠ ⁠Expression: rage, irony, mystery, laughter. •⁠ ⁠Horns, nose, fangs, beard, beaks, ears, snouts •⁠ ⁠Human, animal, or hybrid forms By the end of Day 1, each participant will have a clear mask concept and begin **building the base structure with recycled cardboard and paper-maché**, which will be left to dry before the second session. **Day 2 — Painting & Finishing** We will bring the masks to life through finishing, colour, textures, and expressive accents. You will get insights on choosing your colour palette, mixing colours and painting with acrylic to get different finishing effects. The workshop closes with a collective sharing moment, where participants can present the character, spirit, or creature behind their mask. **Dates:** Friday 20 + 27.02.26 from 5 to 8PM. **Address:** In Friedrichshain. Exact address by e-mail. **Price:** 110€/ 90€ for regular students. Materials are included as well as drinks and snacks. **Materials:** All basic materials are included (Cardboard, paper, paste, papier-mâché, acrylic colours, fabric and thread, natural elements such as seeds, wood, fibres, or decorative details) We encourage you to bring your unique elements (your own special colours, personal materials or objects, small found items, fabrics, feathers, textures, or symbolic elements connected to your mask) **How to sign up?** Please send an email to **hola.berlinartclub@gmail.com,** and you will receive the registration form with all the details of payment and the exact address. Limited spots. About the teacher: **Rosi Diaz Roigt** is a graphic designer and illustrator with over 7 years of experience working with film production teams, bringing fictional characters to life through graphic design, prop creation, and movie posters. Passionate about art and sustainability, she specialises in exploring the creative possibilities of recycled materials. Her work draws inspiration from the beauty and power of nature, blending storytelling and eco-conscious design. **Find her work here:** [https://www.instagram.com/avant.rosi/](https://www.instagram.com/avant.rosi/) See you!! Rosi and the Berlin Art Club

This nourishing 60-minute session blends a gentle, feel-good yoga flow with immersive sound healing to help you move, breathe, and soften back into yourself. We begin with a slow, intuitive flow designed to release tension, awaken the body, and create a sense of ease and fluidity. Movements are accessible and adaptable, focusing on grounding, opening the heart, and reconnecting to natural rhythm rather than pushing or striving. Breath awareness guides each transition, allowing the practice to feel both energizing and calming. As the body settles, the session gradually transitions into a deeply restful sound journey. Using instruments such as singing bowls, chimes and voice gently wash through the nervous system, supporting relaxation, emotional release, and creative flow. You're invited to rest, receive, and simply be. This class is ideal if you're seeking: * A gentle yet uplifting movement practice * Stress relief and nervous system reset * A sense of grounding, creativity, and embodied calm * A mindful experience that blends movement, sound, and presence No prior yoga or sound healing experience is needed. Come as you are - curious, tired, inspired, or simply in need of a pause. ✨ Move. Feel. Rest. Reset. ✨ Bring your own mat or use one of ours.

## **Weekly Concert Series – Nikolaikirche, Berlin-Mitte** A continuing Friday concert series featuring organ music and extended formats in the historic Nikolaikirche, Berlin-Mitte. The series is **mostly performed by women organists** and is organised by Jack Day (the convenor of this musical Meetup group). *** ### **Key information** * 📍 **Venue:** Nikolaikirche, Berlin-Mitte * 🕒 **When:** Fridays * 🎟 **Entry:** €5 (pay at the door) * 🎶 **Format:** Organ concerts, occasionally with guest musicians (violin, kamantsche, voice, performance) **2026 (until October):** 2 Jan: **William Peart** \| 9 Jan: **Jack Day & Elham Hamedi** \| 16 Jan: **Hanna Cho** \| 23 Jan: H\. Cho \| 30 Jan: **Miriam Theresa Riebeck** 6 Feb: **Lillia Pechenkina** \| 13 Feb: L\. Pechenkina \| 20 Feb: L\. Pechenkina \| 27 Feb: J\. Day & **Moss Beynon Juckes** 6 Mar: **Wanying Lin** \| 13 Mar: W\. Lin \| 20 Mar: W\. Lin \| 27 Mar: J\. Day & E\. Hamedi 3 Apr: **Mio Kuriyama** \| 10 Apr: **NO CONCERT** \| 17 Apr: M\. Kuriyama \| 24 Apr: J\. Day & **Kristina Griep** 1 May: **Kirstin Gramlich** \| 8 May: **Shiye Guo** \| 15 May: **Sander van den Houten** \| 22 May: S\. Guo \| 29 May: S\. Guo 5 Jun: W\. Lin \| 12 Jun: W\. Lin \| 19 Jun: W\. Lin \| 26 Jun: J\. Day & M\. B\. Juckes 3 Jul: H\. Cho \| 10 Jul: **Lea Rahel Bader** \(cello\) \| 17 Jul: H\. Cho \| 24 Jul: H\. Cho \| 31 Jul: H\. Cho 7 Aug: H\. Cho \| 14 Aug: W\. Peart \| 21 Aug: W\. Peart \| 28 Aug: M\. Kuriyama 4 Sep: M\. Kuriyama \| 11 Sep: M\. Kuriyama \| 18 Sep: **NO CONCERT** \| 25 Sep: **NO CONCERT** 2 Oct: **Deborah Faul**

**Delicate Dialogues: Genital touch – what does it need?** *Sensual Touch Lab Series for GBTQ men\** with ***Noam Raz*** **[BOOK HERE!](https://wearevillage.org/en/shop/sensual-touch/w08-2026)** Members 15 € Not members 30 € in English We will dedicate the evening to our genitals and full-body-emotional attention. Exploring delicate ways of approaching it, teasing it, connecting to its vulnerability and building the emotional safety it requires in order to communicate and become receptive. The evening will start with a somatic (Feldenkrais like) warm up, followed by partner exercises, leading eventually to a more free genital feedback exploration. Participants are encouraged to say no, or check and then say no (or yes). Nudity is optional. Resistances, shame and shyness are cherished and welcomed. **What is Sensual Touch Lab Series for GBTQ Men\*?** Sensual Touch Lab Series for GBTQ Men\* is a monthly workshop where we aim to create a space for sensual closeness and playful encounters. Embodied, somatic experiences that appreciate our full-bodied nature. Using sensuality as an approach to explore new ways of dealing with our own fears or patterns related to nudity, intimacy, and touch. We invite you to explore, communicate, and possibly expand your personal boundaries within a framework of mutual respect and consent. This opens up the opportunity to experience the power of touch, sensation, and non-verbal interpersonal connection. Each event will be a guided process, which will have a special touch depending on the theme and background of the facilitator\*, whether it be bodywork and touch, somatics and intimacy, or something else. These short workshops may include nudity, partner exercises or close physical interactions. **Benefits**: • Creates valuable shared experiences among GBTQ men\* through closeness, empathy, and connection. • Combats feelings of isolation and loneliness • Promotes self-love and acceptance of one’s body and identity • Provides a safe, judgement-free space to explore personal boundaries • Contributes to overall well-being and supports the ability to build lasting relationships • Can serve as a healthy coping mechanism and reduce the risk of substance abuse **General Information** • This format is for all queer men\* / queer masculinities interested in experiencing touch in a safe(r) setting. • Please pay attention to personal hygiene. • Bring a sheet and towel to cover cushions, mats, or massage tables. • This event will be in English. • This event is also available at a reduced member price – but not part of the two-free-monthly-events benefit. • Concession tickets upon written request to events@wearevillage.org available 🔵 **Delikate Dialoge: Was braucht genitale Berührung?** *Sensual Touch Lab Series* für GBTQ Männer\* Mit ***Noam Raz*** Mitglieder 15 € Nicht Mitglieder 30 € Auf Englisch Wir werden den Abend unseren Genitalien und der ganzheitlich-emotionalen Aufmerksamkeit widmen. Wir werden zarte Wege erkunden, um uns ihnen zu nähern, sie zu necken, ihre Verletzlichkeit zu spüren und die emotionale Sicherheit aufzubauen, die sie benötigen, um zu kommunizieren und empfänglich zu werden. Der Abend beginnt mit einem somatischen (Feldenkrais-ähnlichen) Aufwärmen, gefolgt von Partnerübungen, die schließlich zu einer freieren Erforschung des genitalen Feedbacks führen. Die Teilnehmer\*innen werden ermutigt, „Nein“ zu sagen oder zu prüfen und dann „Nein“ (oder „Ja“) zu sagen. Nacktheit ist optional. Widerstände, Scham und Schüchternheit sind willkommen und werden geschätzt. **Was ist Sensual Touch Lab Series for GBTQ Männer\*?** Sensual Touch Lab Series für GBTQ Männer\* ist ein monatlicher Workshop, bei dem wir einen Raum für sinnliche Nähe und spielerische Begegnungen schaffen möchten. Verkörperte, somatische Erfahrungen, die unsere Gesamtkörperlichkeit wertschätzen. Sinnlichkeit als Zugang, neue Wege im Umgang mit unseren eigenen Ängsten oder Mustern in Bezug auf Nacktheit, Intimität und Berührung erkunden. Wir laden dich ein, deine persönlichen Grenzen in einem Rahmen gegenseitigen Respekts und Einvernehmens zu erforschen, zu kommunizieren und gegebenenfalls zu erweitern. Dabei eröffnet sich die Möglichkeit, die Kraft von Berührung, Empfindung und nonverbaler, zwischenmenschlicher Bezogenheit zu erfahren. Jedes Event wird ein geführter Prozess sein, der je nach Thema und Hintergrund der Kursleitenden\* eine besondere Note hat, sei es Körperarbeit und Berührung, Somatik und Intimität oder etwas anderes. Diese Kurzworkshops können Nacktheit, Partnerübungen sowie körperlich nahe Interaktionen beinhalten. **Vorteile** • Schafft wertvolle, gemeinsame Erfahrungen unter GBTQ Männer\* durch Nähe, Empathie und Verbundenheit • Bekämpft Gefühle der Isolation und Einsamkeit • Fördert Selbstliebe und Akzeptanz des eigenen Körpers und der Identität • Bietet einen sicheren, urteilsfreien Raum zur Erforschung persönlicher Grenzen • Trägt zum allgemeinen Wohlbefinden bei und unterstützt die Fähigkeit, dauerhafte Beziehungen aufzubauen • Kann als gesunder Bewältigungsmechanismus dienen und das Risiko von Substanzmissbrauch reduzieren **Hinweise** • Dieses Format ist für alle queeren Männer\*/Männlichkeiten, die Berührung in einer einvernehmlichen, unterstützenden Atmosphäre erfahren möchten. • Bitte lege Wert auf persönliche Hygiene • Bringe zum Abdecken von Kissen, Matten oder Massageliegen ein Laken und ein Handtuch mit • Der Workshop wird auf Englisch durchgeführt. • Dieses Event ist auch zu einem ermäßigten Mitgliederpreis erhältlich – aber kein Bestandteil der zwei kostenlosen monatlichen Mitgliederveranstaltungen • Ermäßigter Zugang ist auf schriftliche Anfrage an: events@wearevillage.org möglich.

Life gets heavy sometimes — and we believe no one should carry that weight alone. This discussion circle is a supportive space where we gather to speak openly about our struggles, mental health journeys, and personal challenges — without fear of judgment. Whether you’re facing anxiety, burnout, grief, or just feeling lost, this is a time for real talk, real people, and real healing. 
We’re not therapists or professionals — we’re humans navigating life, just like you. What we offer is empathy and understanding. 
What to expect:
• Respectful conversations
• Listening without pressure to fix
• Optional prompts to get things flowing
• A calm, welcoming environment 
Come as you are. You don’t need to have it all figured out. 
The event takes place every 2nd and 4th Sunday of the month and is donation based :) Paypal (Friends&Family): mhps.berlin@gmail.com

Hi, I am Zoe, a software engineer by profession. I have been running this support group since a year 😇 What to expect in the circle: \- The first 45 minutes we can spend to get coffee and settle down \- On a volunteer basis\, each of the attendee will then get some time to share things that they are dealing with\, perhaps for 2\-5 minutes \- You can skip sharing even if you are in a circle\, there's no force \(and there will never be\) on you to share\, staying silent and listening is completely ok \- Attendees can recommend books or reading material if they like ///// ….. /////// Code of conduct: 📓 Please arrive on time. There are no requirements or expectations of any kind. Speaking is encouraged but not compulsory. All issues are legitimate and deserve attention. Everyone is entitled to share their experience, including yourself. Speak honestly and respectfully. Try not to downplay or invalid other people's feelings, or your own. Pay attention to physical and emotional boundaries. Avoid raising your voice, interrupting or talking over anyone else. Be aware of how much you’re participating so everyone gets a chance to speak. Refrain from giving unsolicited advice; what works for you may not for others. Respect privacy during this dialogue and beyond. What is said during the Meetup is not meant to be repeated outside. Notify the facilitator if you feel distressed or upset, or if you find someone's behavior inappropriate. Feel free to step out if you need to. Last but not least, have respect for everyone’s religious / cultural / nationality / race / gender / sexual / diverse backgrounds. ☀️

**Shamanic Conscious Connected Breathwork by** [STUDIO B](https://www.studio-bewusstseinserfahrungen.de/) This group is dedicated to **Conscious Connected Breathwork**, a powerful somatic practice for deep emotional release (nervous system release). Intense states of awareness are possible. Through **conscious, connected breathing**, rhythmic music, and guided facilitation, participants are invited to access deeper layers of awareness, release stored stress and emotions, and reconnect with their inner resources. There are **no substances involved**. The work is grounded, body-based, and trauma-aware. Price is only for the room. ### This group is for you if you want to: * release stress, tension, and emotional blockages * explore non-ordinary states of consciousness through breath * experience clarity, emotional relief, and deep relaxation ### Each session typically includes: * introduction and intention setting * guided conscious connected breathwork * music-supported journey * integration and grounding ### Contraindications This practice is **not suitable** for people with any of the following conditions: * pregnancy * epilepsy or history of seizures * severe cardiovascular disease or high blood pressure not medically controlled * recent surgery or acute physical injury * glaucoma or detached retina * severe asthma * diagnosed psychosis, bipolar disorder, or severe psychiatric conditions If you are unsure whether this practice is appropriate for you, please **consult your healthcare provider** or contact the facilitator in advance. **No prior experience is required.** Beginners are welcome. Sessions are guided with care, structure, and clear boundaries. This is a **safe, respectful space** for self-exploration, presence, and embodied awareness. Sessions are held in English & German. German participants are very welcome.[ABOUT US STUDIO B](https://www.studio-bewusstseinserfahrungen.de/)

**Meditation – One Hour of Presence (All levels) by STUDIO B (https://www.studio-bewusstseinserfahrungen.de/)** This one-hour meditation session is suitable for beginners as well as experienced practitioners. We begin with a short and gentle breathwork exercise to regulate the body, calm the nervous system, and bring attention inward. This prepares the transition into meditation. This is followed by a 15–20 minute introduction to the meditation practice. During this phase, I explain the core principles of meditation and assign each participant a personal meditation task, tailored to their individual level of experience. The intention of this part is to create clarity, inner orientation, and a sense of safety for the silent practice. We then enter a first phase of silent meditation. After approximately 15–20 minutes, the silence is intentionally interrupted by a short walking meditation. This is not a break, but a conscious transition that integrates the body, releases restlessness, and deepens presence. Afterwards, we return to silent meditation. Each participant practices independently with their personal instruction, within a calm and supportive space. This session invites you to cultivate presence, quiet the mind, and either deepen an existing meditation practice or begin one in a grounded and accessible way. **Open to all levels. No prior experience required.** Payment is for the room. ​ \*\*\* ​Session structure - **duration: 60 minutes** **1\. Arrival & Breathwork \| 5–7 minutes** Gentle, regulating breathwork to calm the nervous system and gather attention. **2\. Introduction & Personal Meditation Task \| 15–20 minutes** Introduction to the meditation practice. Each participant receives a personal meditation task, adapted to their level of experience. **Purpose of this first phase:** to create inner orientation, clarity, and a sense of safety for silent meditation. **3\. Silent Meditation – Phase I \| 15–20 minutes** Guided entry into silent meditation with individual practice. **4\. Walking Meditation \| 5–8 minutes** Mindful walking meditation as a conscious transition. Integration of the body, release of restlessness, deepening of presence. **5\. Silent Meditation – Phase II \| 10–15 minutes** Return to silence. Deepening the practice after movement. **Optional: Short Closing \| 2–3 minutes** Gentle return and integration. \*\*\* ​Safety and integrity ​The session is guided in a trauma-sensitive and professionally held container. Clear instructions, pacing, and support are provided throughout. No prior meditation experience is required. ​ \*\*\* ​Facilitator ​The session is facilitated by a highly trained practitioner with extensive experience in meditation, trauma-sensitive breathwork, and somatic awareness practices. ​**Background includes:** * ​​12 years of Zen meditation practice * ​​100 hours Meditation Facilitator Training in Non-Dual Shiva Tantra * ​​200 hours Trauma-Sensitive Breathwork Training (IBF certified) * ​​Reiki Level II * ​​Training in Internal Family Systems (IFS) coaching * [STUDIO B](https://www.studio-bewusstseinserfahrungen.de/)

😌 **a FLOW Meditation is an active, fun & expansive shared auditory experience.** 💥 This month we have 2 dates **Sat 21 Feb schedule** 19:00 – Doors open, meet and greet, snacks & drinks 20:00 – Session Start, explanation, warm up & first round – planting seeds 21:00 – Short Break & Then second round – deepening the roots 21:30 – Closing, feedback, chill out 23:00 – End **+ Sat 28 Feb @21:45 for 1 hour, after community night buffet** 🔥 Flow is a state of being… an experience when you allow yourself to be 100% fully engaged in the present moment in a feedback loop between clarity and satisfaction. It is an undeniable sensation where things seem to be more effortless, pleasurable, in sync, and you can easily sense a connection with something greater than yourself; this is what we will create…: • a connected and mindful meditation where it is possible to blissfully surf the cutting edge of the present moment together… • a game where it’s possible to feel excited and calm in the same moment, and everyone can win as much as they like… Scott Bolden, founder of Das Baumhaus Berlin will share some very easy, practical and effective methods developed over the last 13 years of facilitating these sessions. Within 20 minutes participants learn to use the common sound space to create resonance in the form of improvisational music where it is quite common to experience some real flow moments… All of the session is done with eyes closed to avoid visual distractions and keep focus on the co-created sound space. • no experience with meditation or music is needed to participate and enjoy €10 -30€ after the session ---> Pay for the value of your experience 🔊 Audio samples • https://soundcloud.com/user-164945673/sets/flow-vocal-meditation-spring-2023-real-magic-with-11-strangers • https://www.baumhausberlin.de/en/2019/11/19/proof-of-real-magic/ • https://soundcloud.com/das-baumhaus/sets/improvisational-groove-orchestra-baumhaus-23072017 • https://soundcloud.com/scott-bolden/ebb-and-flow-p2-edit-2 • https://soundcloud.com/scott-bolden/gently-flowing-through-a?in=scott-bolden/sets/ego-session-5-nov-13-2014 Private session for groups and organizations are available upon request 💥 contact – info@baumhausberlin.de www.baumhausberlin.de Gerichtstr. 23 Vh Eg 13347 Berlin

A nourishing space for self-reflection and growth. Explore the principles of Tantra through direct experience and **welcome a more liberated version of yourself.** Living Tantra is a workshop series created for those who wish to deepen their exploration of Tantra. Inspired by ancient Tantric philosophy, each gathering takes us into a new theme through embodiment, meditation, energy practices and more. These sessions are for anyone who’s curious about **Tantra as a path for healing, expansion and connection.** Whether you are looking for an opportunity to explore yourself in a deeper way, to connect authentically with others, to find wholesome nourishment or, to be inspired; this Living Tantra workshop series provides a regular moment of connection with yourself, with others and with the teachings of Tantra. **Love** This time, we’ll be asking ourselves the question ‘what is love’? Tap into your inner wisdom through embodied experience and you might find an answer. **In this edition of Living Tantra, you will be invited to:** 🔸Explore different expressions of what we call Love 🔸Tap into a sense of devotion 🔸 Surrender into the universal heart **What to expect** 🔹Introduction to the role of heart-opening within Tantra 🔹Warm up, get to know the group, practice setting boundaries, agreement on consent 🔹Curated heart-centred journey designed to guide you deeper 🔹Well balanced program with solo-, partner- and group practices 🔹New practices (for those that have been to my other formats) 🔹Conscious non-sexual touch (if this is within your consent) 🔹A cosy and comfortable studio 🔹A short break to have a meal or snack (bring yourself) **Expected benefits** These journeys offer a space for self-reflection and growth. The growth that happens in this space allows for a more liberated sense of self outside of the space. You are likely to emerge with a renewed sense of connection and peace. **Good to know** * The entire journey is clothed * Maximum 16 participants **What to bring** * Comfortable clothing * Water bottle * Meal or snack **Tickets: 85€** [Please book your spot here.](https://www.sophieheldens.com/calendar/tantra-events-berlin/living-tantra-workshops-heart-opening?utm_source=meetup&utm_campaign=livingtantraheart) **📍** **Praxis Köpi** Köpenicker Straße 175 10997 Berlin Kreuzberg Walk to the second courtyard and take the stairs to the front door on the left **Please note:** Praxis Köpi is located on the 5th floor and there is no elevator available. Only book a ticket if you can walk the stairs. The benefit: a beautiful private studio with loads of natural light. **!! Please arrive 10 minutes early so we can start on time !!** Once we start the session, I can’t let you in anymore because it disturbs the class. Please do yourself and the group a favour by coming on time. Thank you! **About the facilitator** Hi! My name is Sophie. My passion for Tantra is rooted in a deep spiritual yearning and an inner knowing that Tantra is my path. My desire to teach Tantra has been sparked by having witnessed my own growth and healing as a result of these practices and it is inspired by a vision to create a more beautiful world. I create a space that is loving and nurturing, with a strong emphasis on ensuring that you feel save and supported. My workshops are gentle yet transformative, spiritual yet grounded and always heart-centered. I'm passionate about bridging the wisdom of ancient Tantra with modern-day practices. For more information, feel free to visit my website: [www.sophieheldens.com](http://www.sophieheldens.com) **Upcoming themes & dates** 🧘 **17.01** Consciousness: tap into an expanded state of Self 💛 **21.02** Love: explore Life's essence ☯️ **14.03** Non-duality: find wholeness through opposites 🫦 **18.04** Desire: come home to your Self *& more to be published* *PS. despite seemingly low attendance on Meetup, these events always take place with sufficient participants unless communicated differently*

🌙 Rising Moon Kirtan / Live Music Meditation 📍Berlin | Fabruary 22 live music * immersive visuals * unforgettable kirtan experience Join us for an unforgettable immersive experience like nothing you’ve ever had before. Let your heart dance and sing in a space of love where you can simply be yourself. Kirtan meditation is the beautiful practice of hearing and singing sacred mantras. It's engaging, immersive, and a form of meditation that anyone can do and enjoy. Beautiful mantra music to soothe you, uplifting rhythms, and a community that makes you feel instantly at home. Chanting mantras together creates a meditative, heart-opening atmosphere. It helps release stress, connect with the Supreme Soul and with others, and bring joy and inner peace. 💡 No previous experience needed. Kirtan is open to everyone, regardless of religion, background, or age — here, you can simply be yourself. 🌕 Immersive Kirtan Journey — What to Expect When you arrive, you’ll be welcomed into a cozy hall with warm, dimmed lights and mellow music. We’ve covered the floor with soft carpets and pillows — so you can leave your shoes at the entrance, sit down, relax, or even lie down and just feel at home. This event will be a little special: we’re creating a full immersive experience with surround visuals & sound — making it feel as if you’re entering another world. This is kirtan unlike anything you’ve experienced. It’s a deep journey through sound and mantra that helps you not just listen, but to feel with open hearts — letting the mantras gradually fill you with happiness, warmth, and peace. You’re also welcome to dive in, singing or dancing if you like. We’re looking forward to sharing this experience with you 🤍 after the event we will surprise you with a little gift 🎟 Entry is paid. Your support helps cover the costs of organizing and sustaining this magical experience. ✨✨✨ Tauche mit uns in ein unvergessliches Erlebnis ein, das du so noch nie erlebt hast. Kirtan-Meditation ist die wundervolle Praxis, Mantras zu hören und zu singen. Sie ist bezaubernd, fesselnd und eine Form der Meditation, die jeder praktizieren und genießen kann. Die wunderschöne Mantra-Musik wird dich beruhigen und lässt dich innere Ruhe verspüren. Mitreißende Rhythmen und eine Gemeinschaft, in der du dich auf Anhieb wie zu Hause fühlst, werden dich erwarten. 💡 Es sind keine Vorkenntnisse erforderlich. Kirtan steht allen offen, – hier kannst du einfach du selbst sein. 📍MOA MEET Konferenz & Eventlocation Stephanstraße 41 📞 +49 160 96501188 (WhatsApp) https://www.instagram.com/twin.rivers.music 🎟 Reserve your spot now! ⬇️

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Join us at **Unity of Columbus** for *Spa for Your Soul*, a restorative and inspiring workshop designed to nourish your spirit, awaken your inner wisdom, and reconnect you with the sacred rhythm of life. Drawing from the rich spiritual insights of **Matthew Fox** and the timeless theological wisdom of **Thomas Aquinas**, this workshop invites participants into a deeper experience of spirituality rooted in compassion, creativity, and divine presence. Together, we will explore spirituality not as something distant or abstract, but as a lived, embodied experience—one that honors joy, justice, beauty, and the inherent goodness of creation. Through guided reflection, gentle spiritual practices, discussion, and contemplative moments, *Spa for Your Soul* offers a sacred space to release stress, renew clarity, and remember the divine spark within. This is an opportunity to pause, breathe, and tend lovingly to your soul—much like a spa experience, but for your inner life. Whether you are seeking spiritual refreshment, deeper understanding, or simply a peaceful space to be present, this workshop welcomes you exactly as you are. **Come, rest, reflect, and renew—your soul deserves it.**

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.