Health & Nutrition

Come for Socializing. Stay for the Music 🎶 Join us for an unforgettable evening, where fitness lovers come together, make new friends and have fun. **[Join WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-social-meetup)** This evening offers the perfect blend of socializing and fun, set in a sophisticated venue that embodies style and class. **💬 Social Mixer: Meet & Connect** Begin the evening with a social mixer, designed to connect fitness enthusiasts, trainers, wellness professionals, and industry influencers. Whether you're looking to exchange ideas, find workout buddies, or discuss the latest industry trends, this event is your gateway. **[REGISTRATION HERE IS MANDATORY](https://jo.my/mix-mingle-meetup)** **🎶 Afterparty & Live DJ Performance** As the night progresses, ease into party mode with the dynamic beats of live DJ. Let loose, dance the night away, and enjoy the afterparty. From smooth lounge music to high-energy tracks, the DJ will create an irresistible ambiance that keeps the energy flowing and the dance floor alive. **[Join WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-social-meetup)** **👔👗 Dress Code: Elegant & Party** Embrace the occasion with your most stylish and sophisticated outfit. Gentlemen, opt for sharp smart casual wear. Ladies, dazzle in chic dresses or elegant evening attire. Let your fashion reflect the elegance of the evening. **Join an evening where nobody left behind, stand on side or feels lonely.** Let new friendship flourish and celebrations abound. Socialize, make new friends and enjoy the vibrant energy of the evening in a beautiful and elegant setting. **[=== <<< REGISTER NOW >>> ===](https://jo.my/mix-mingle-meetup)** Dress your best for a fun evening at the best venues in Dubai and get ready to pose for an #instaphoto 📷 **How many people attend?** We get 100 people on average in all our events and invite our members on Meetup and other platforms. Members of other groups who RSVP are included as guests to give an idea of expected numbers. **Registration** ✅ RSVP on Meetup. ✅ [Complete your registration HERE](https://jo.my/mix-mingle-meetup) *Just like any event, slots are limited. RSVP and complete your registration at the earliest.* Happy Socializing 😊

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WHAT IS OM CHANTING? OM Chanting is a group practice, one of the techniques of Atma Kriya Yoga, that uses the transformational power of OM to activate the self-healing potential of the participants. BENEFITS OF OM CHANTING: • Activates self-healing • Transforms negativity into positive energy • Calms the mind • Helps to cultivate more joy, love and peace for the world • Purifies the environment through the OM vibration To preserve the energetic integrity of the circle, once chanting has started, participants arriving after the start time will be asked to sit on the outside of the circle. If you are running late, please let the OM Chanting Organiser know – if it is only a few minutes, they might be able to wait for you. HOW MUCH DOES IT COST? The event is run on a voluntary contribution basis. THE EVENT MAY BE CANCELLED IF THERE ARE NOT 5 PARTICIPANTS. PLEASE CHECK IN WHATSAPP GROUP. PLEASE JOIN OUR WHATSAPP GROUP: https://chat.whatsapp.com/HPu7ZPoaANWLsDIcKCSqbv

Hello Mom's I am inviting you all for a coffee get together with your baby to meet other moms while your babies meet other babies in our community. This event is for moms to find friendship, support and advice, if you need it and open to it. It is a place of no judgement but to help each other support though the challenges and celebrate the milestones as well as navigate our own ways through motherhood. have a great week and I will see you at the event. If we don't have more than 5 people signing to attend, we would have to cancel. Thank you for understanding. Cheers, Nadia.

We’re kicking off Round Two of the Kite Beach Walks — a high-energy, community-driven morning walk designed to boost wellness, spark new connections, and build real consistency. Expect a steady pace, good vibes, and a supportive group focused on starting the day with purpose. Join us if you’re ready to build momentum and make this weekly walk part of your lifestyle.

Buckle up and get your rave shoes on it’s time to get ready to lose yourself to the music and shake the building down. **[Join WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-group-meetup-dp)** What’s a better way for girls to relax with friends than to enjoy the fun time you need with an enjoyable evening. **The Ultimate Nightlife Experience** Ladies, bring your inner sass with friends and free drinks and a variety of special offers throughout the night in this glamorous ladies night. **[Guestlist Only - Register Here](https://jo.my/dine-party-meetup-event)** The dance floor will come alive with the lively beats to guarantee a non-stop party atmosphere, delivering an exhilarating ladies' night like no other. **Here’s the offer - Guestlist required:** * 💃 **Ladies**: Free entry & Unlimitd free drinks till 1 AM. * 🕺 **Gents**: AED 100 / 2 drinks. **Extra add-ons:** AED 99 for 2 course set menu. Sip, dance, and sparkle! Wrap up your weekend in style and happy moments to gossip about the whole week. **[Guestlist Only - Register Here](https://jo.my/dine-party-meetup-event)** Get your girls together, glam up & join this exciting night! You will be entertained throughout the night by our fabulous DJ whilst playing the best tunes in this well-decorated spot! Get ready to ignite your senses and dance the night away at the most electrifying nightlife party in this premier glamorous nightclub. **🎶 Dual DJ Delight** Dance the night away to the beats of not one, but two sensational DJs who will spin a mesmerizing mix of tracks that span genres and eras. Join this exciting night! You will be entertained throughout the night by our fabulous DJ whilst playing the best tunes in this well-decorated spot! *Let's raise the bar together and make this a night to remember!* **Registration** ✅ RSVP on Meetup. ✅ [Complete your registration HERE](https://jo.my/dine-party-meetup-event) **Door policy:** * Guestlist entry till 11:30 PM. * Door policy applies after. *Just like any event, slots are limited. RSVP and complete your registration at the earliest.* 📍 **Get location map and parking instructions** [Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-group-meetup-dp) Happy Partying 😊

الكتاب يتوفر مطبوعا والكترونيا (يرجى متابعة الرابط للتفاصيل) اقترح الكتاب ويدير الحوار وليد بازرجي “أدركنا منذ زمن طويل أنه لم يعُد بالإمكان قلبُ هذا العالم، ولا تغييره إلى الأفضل، ولا إيقاف جريانه البائس إلى الأمام. لم يكن ثمة سوى مقاومة وحيدة ممكنة: ألّا نأخذه على محمل الجد”. كأنما أراد كونديرا أن يلخِّص بهذه العبارة كلّ أعماله، إذ إن “حفلة التفاهة” هذه، آخر رواية له، هي تتويج لكلِّ كتاباته. ليس هنالك ما هو جدّي، لا ستالين صياد الحجل، ولا الخادم الذي اختلق لغة باكستانية مبسَّطة، ولا من يهوى السرَّة، ولا المؤلف، ولا أقواله… كل شيء يتخذ صورة العبث اللانهائي الذي بثّه كونديرا في معظم كتاباته. ماذا يتبقى من حياة أي إنسان؟ إنها هذه التفاهة بالضبط، وهي التي تتيح لنا أن نشعر بأننا أقلّ أهمية، وأكثر حرية، وأكثر التصاقاً بالأدب من العالم المحيط بنا. هذا الكتاب القيِّم والمُبهِج والمسلّي سيمتِّع على الأخص أولئك الذين سبق لهم أن ولجوا عالم كونديرا الرائع. إنه كتاب يمزج في آنٍ معاً التاريخ والفلسفة والهزل، هذا الثلاثي الرائع، ليروي قصة يلتقي فيها ستالين مع رجال عظماء آخرين من قرون منصرمة يتعايشون في “حفلة التفاهة” هذه بطريقة طريفة ومتفرّدة. ماذا يسعنا أن نقول أيضاً؟ لا شيء. اقرؤوا! حفلة التفاهة - ميلان كونديرا المركز الثقافي العربي 2014 (111 صفحة) https://www.goodreads.com/book/show/23490687 كيف أحصل على الكتاب؟ مكتبة غاف التواصل عن طريق الموبايل او الواتس اب +971527798773 سعيد (متجر لتوصيل الكتب داخل الإمارات) التواصل عن طريق الموبايل او الواتس اب +971508386699 تطبيق أبجد على الآيفون والآندرويد https://www.abjjad.com/ Kinokuniya https://uae.kinokuniya.com/ مؤسسة هنداوي https://www.hindawi.org Storytel https://www.storytel.com نيل وفرات المتجر الاكتروني للكتب https://www.neelwafurat.com/ وراقون المتجر الاكتروني للكتب https://wrraqoon.com/ Google Play الكتب على متجر https://play.google.com/store/books Amazon الكتب على متجر https://www.amazon.ae/ Virgin الكتب على متجر https://www.virginmegastore.ae/ Iqraa shelves on goodreads https://www.goodreads.com/group/show/44694 Iqraa on Instagram https://www.instagram.com/iqraaarabicdubai/ Iqraa on Facebook https://www.facebook.com/groups/ArabicBookClubDubai

\*Healthy Morning Startup - Walk and Yoga\* \***Date**\*: Morning Time:- \***06:00 AM (Every Satruday, Sunday, Monday)**\* \***Location**\*:- DMCC Metro Marina Side Garden Next to Horizon Tower and Yacht Club \***Location - Google map**\* : \***https://goo.gl/maps/Mzd9WBRhohZoWJoM6**\* \***Register:-**\* it \***by joining whatsup group https://chat.whatsapp.com/JOFPV4e9MmG3i6carEOgzr**\* \***Contact Whatsup**\*: +971 524982943 (Dushyant) +971 561186716 (Mona) \***WHAT TO BRING**\* • Water • Yoga mat (optional)

**Twin Heart Meditation: A Guide to Inner Peace and Healing** Twin Heart Meditation is a unique and powerful form of guided meditation that combines the practice of loving-kindness, self-healing, and energy healing. This meditation focuses on activating and balancing the heart and crown chakras. The goal is to create a sense of inner peace, promote emotional well-being, and help practitioners connect with their higher selves and the universal energy around them. **Few Benefits of Twin Heart Meditation :** * Greater Happiness and a Sharper Mind * Reduced stress, anxiety and depression * Improve your relationships * Improved health Contact: **054 994 3703** for more information

\***Introduce & Socializing At Coffee – Newvision**\* Meet new people and – creating fresh connection, Language and Culture Exchange and More. It’s a free but please do buy a cup of coffee. \***Every FRI Morning:- 08:00 AM**\* \***Location**\*:- Vida Residence Restaurant DMCC Metro Marina Next to Horizon Tower and Yacht Club \***Location - Google Map**\*:\***https://goo.gl/maps/Mzd9WBRhohZoWJoM6**\* \***Register:-**\* it \***by joining whatsup group https://chat.whatsapp.com/KkwCXqhkQGN2xVW0inzQzl**\* \***Contact Whatsup**\*: +971 524982943 (Dushyant) +971 561186716 (Mona)

Mei Ling Pranic Healing Center is inviting you to a scheduled Zoom meeting. Topic: **Online Twin Heart Meditation for Kids** Time: 05:00 to 06:00 PM Dubai Every Saturday Zoom Meeting ID: 834 5996 6773 Passcode: 166451 Join Zoom Meeting https://us02web.zoom.us/j/83459966773?pwd=vqwNT3mF7WgffBurI50TR7LoVpyaJL.1

Join us for an exciting day of Volleyball where competition meets friendship. Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-volleyball)** Whether you're aiming for the perfect serve or just looking to have a great time, our social games are the place to have fun, stay active, and make new friends. **Friendly Matches** Participate in casual games where you can compete, have fun, and hone your skills. **Meet New People** Connect with fellow volley enthusiasts and expand your social network within our vibrant community. **Fun and Relaxation** Enjoy a day of laughter, friendly competition, and good vibes. It's not just about the sport; it's about the community! Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-volleyball)** Grab your water and join us for an unforgettable day on the court! Let's come together, play some volley, and create lasting memories. *Just like any game, slots are limited. RSVP and complete your registration at the earliest.* See you on the court! 🏐

Join us at Mei Ling Pranic Healing Centre for **Kundalini Meditation** Please note if you are not an Arhatic you won't be allowed to attend this meditation. Contact: **054 994 3703** for more information

Let's Step away from screens and step into real conversations. Register and get more details! **[Join WhatsApp group (+971 55 539 4811)](https://jo.my/wa-coffee)** ​We’re hosting a **special coffee meetup** to meet new people, spark genuine connections, and share laughter in an **elegant café setting** 🌿🎶 **​Imagine this 👇** * ​A cozy evening with soft music playing in the background. * ​An elegant café atmosphere with warm lighting and stylish décor. * ​Coffee, tea, or your favorite drink in hand. * ​A room full of open-minded, amazing people ready to connect. It’s about **meeting new friends**, enjoying great vibes, and discovering the magic of spontaneous connection. Register and get more details! **[Join WhatsApp group (+971 55 539 4811)](https://jo.my/wa-coffee)** ​Because sometimes, all it takes is a cup of coffee to turn strangers into friends. 💫 **​✨ Expect the unexpected:** * ​Fun conversation starters that keep things flowing. * ​Stories from people you never imagined you’d meet. * ​Surprising laughter that carries long after the night is over. ​So grab your favorite drink, take a seat, and let the conversations flow. **Registration** ✅ RSVP on Meetup. ✅ [Join WhatsApp group (+971 55 539 4811)](https://jo.my/wa-coffee) *Just like any event, slots are limited. RSVP and complete your registration at the earliest.* Happy Coffee 😊

Join us for lunch at True Food Kitchen in Easton as we celebrate the New Year and our friendships!

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Join Columbus Vegan Meetup for a NOON Year’s Eve at Vida's!! We will count down to noon on 12/31. This is a great opportunity for families or for people that do not want to stay up past midnight for New Year’s celebrations. We will be eating food from Vida’s Plant Based Butcher 🤤 Here is the link to their website: 🔗 https://www.vidasbutcher.com/ You can order ahead of time if you want, just let them know that it is for the Meetup happening from 11:30am-1pm. If you do, order on their website and not by call. They open at 11. Vida’s also has a preorder for that classic cheese ball so place those orders if you want that during the meetup!🧀 👀 The hosts will be providing the sparkling juice and glasses for a celebration drink when the "ball" drops 🥂✨ Please do not bring your own drinks. So yeah! Come join us and celebrate with fellow vegans and animal lovers while supporting a local family owned vegan business 🤩

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Early-bird coffee and conversation at [5 Bean Coffee](https://5beancoffee.com/)!