Health & Nutrition

**🧠 ¡Prepárate para ponerte a pensar! 🧠** **📅Cuándo:** Nuestro trivia se realiza cada semana en diferentes lugares, así que vení y unite a la diversión! 🍻 **💲Costo:** $8000 ($6000 con anticipacion, escribe [wa.link/batpq](https://wa.link/dvihr6)) **⏱️Intenta llegar en horario,** no es necesario que llegues antes, pero sé puntual para que podamos comenzar al horario.**🎊** **🍻Cómo funciona:** Vení con amigos a jugar o vení solo y los anfitriones con mucho gusto te ayudarán a unirte a un equipo. Por eso, usamos los primeros 30 minutos para romper el hielo Las preguntas comienzan después de eso, con 5 rondas de 10 preguntas, con una gran variedad de temas y categorías. ¡Las preguntas serán en espanol! 🍹🍔**Comida y bebidas:** Hay muchas opciones de comida y un Happy hour sorpresa. **🏆PREMIOS:** Se otorgarán premios a los equipos que queden primero, segundo, tercero y penúltimo. **¡Esperamos verlos a todos allí!**

¡Sumate a nuestro grupo de WhatsApp para confirmar la dirección del café y tu asistencia! [https://tally.so/r/w4AO7X](https://tally.so/r/w4AO7X) ​Vení a compartir una tarde de networking, colaboración e inspiración en el encuentro de BA Coworking Cafe. Ya seas trabajador remoto, freelancer, fundador de un startup o cualquier otro tipo de profesional cansado de trabajar en casa, este evento es la oportunidad ideal para conectar con gente que está en la misma, compartir ideas y expandir tu red tanto profesional como social. ​Así que venite pedi tu café o un té, traé toda la onda y sigamos construyendo juntos esta comunidad creativa. Los detalles del lugar los vamos a pasar por el grupo de WhatsApp, así que no te olvides de confirmar tu RSVP y unirte para pasar una mañana productiva y copada de coworking y emprendedurismo. ¡Te esperamos!

Hey friends! Ready for a Choripán Night? 🌭🔥 Join us for one of the most iconic Argentine street food experiences. We’ll fire up the grill and prepare delicious choripanes with fresh bread, chimichurri and all the good vibes. What’s included: Choripán + a glass of wine 🍷 Time: 8PM After that… we eat together, enjoy the music and share a great night with travelers from all over the world. 🎶 Come hungry, bring your hostel friends and get ready for a true Argentine classic. Don't miss it… Fuck normal, we have magic. ✨

**Free Karaoke Night with only two rules** *\*\*\*español abajo\*\*\*\** 1\. You get a free shot if you sing 2\. If no one sings\, Danger Dave has to keep singing until someone does **What**: Join your hosts Patty and Danger Dave for an epic night of karaoke **downstairs in The Shamrock!** 🎤 There will be a happy hour until 10pm 🍻 Everyone will be welcome to have a go on the microphone 🥳 **When**: 8.30pm until late LATE! If you want to sing more, come early! **Where:** The Shamrock, Rodríguez Peña 1220, Recoleta **(remember we'll be downstairs!)** **Who:** Everyone of all ages are welcome to come join us for an amazing night of fun rocking. If you can find a karaoke version of your song on YouTube, we can play it! *** **Noche de Karaoke Gratis con solo dos reglas** 1\. Si cantas\, te regalan un trago\. 2\. Si nadie canta\, Danger Dave tendrá que seguir cantando hasta que alguien lo haga\. **Qué:** ¡Únete a nuestros anfitriones, Rachel y Danger Dave, para una noche épica de karaoke! 🎤 Habrá happy hour hasta las 22:00. 🍻 ¡Todos podrán tocar el micrófono! 🥳 **Cuándo:** , 20:30 h, ¡hasta tarde! Si quieres cantar más, ¡ven temprano! **Dónde:** The Shamrock, Rodríguez Peña 1220, Recoleta **Quiénes:** Personas de todas las edades son bienvenidas a unirse a nosotros para una noche increíble de diversión y rock. Si encuentras una versión karaoke de tu canción en YouTube, ¡podemos reproducirla!

Hi Digital Nomads, **💫** Every week we meet with an international crowd and we’re back at our nomads cave, **Behind Bar**! Don’t worry about the summer heat, we’ve got the AC blasting inside! ❄️🌻 ​​ ​​ 📍🕗 Feel welcome @ **Behind Bar** \| Costa Rica 4933 \| **FRIDAY 24 APRIL:** 8pm - 1am 🍺🍹 Happy Hour from 9 until 10pm & the best in house drinks ever - **please ask for your wristband & use the bar at the front!** 🎵🎤 DJ or music all night! ⚡🎟️ **[RSVP now!](https://luma.com/l0knwddl)** [https://luma.com/l0knwddl](https://luma.com/l0knwddl) And as always... come as you are & enjoy the show! 💃🕺 Keep spreading the ‘For Nomads by Nomads’ love 💕 See you FRIDAY 24 APRIL! Abrazo grande 🤗 **Team BA Digital Nomads** Agus & Darío *** ​​​*🍻👉 Tip: join our [WhatsApp groups](https://banomads.com/) and meet/inspire/share with thousands of other digital nomads.* PS: If you enjoy the BA Digital Nomads community, you can **support us by “buying us a coffee” at [https://www.buymeacoffee.com/badn](https://www.buymeacoffee.com/badn).** Your contribution helps us cover our Meetup and Luma subscriptions and keeps our events free and fun for everyone. Thanks for being part of this community! 🙏

Hey friends! 🔥 This Friday we’re firing up the grill for a proper BBQ Night at WHATEVER. Get ready for a full Argentine asado experience — juicy meat, chorizo, fresh salads and wine… all shared the way locals do: with good music and great people. And yes — veggie option available too 🌱 What to expect*: 🔥 Argentine BBQ (asado) 🥗 Fresh salads 🍷 Wine & good vibes 🌎 International & argentine crowd 💃🏻Folklore Show 🥳After party 🕗 8PM Come hungry, come social, and come ready to experience Argentina for real. ✨ F*ck normal, we have magic. ARS 35.000 all inclusive *During the dinner

SPANISH VERSION BELOW 👇 **☕ Culture Shock Therapy – Deep Conversation / Coffee Talk** Some conversations change your day. Some change your life. Every Sunday we create a space for meaningful conversations about life, emotions, culture, psychology, relationships, and the things we usually don’t talk about in normal social events. 📍 Tienda de Cafe Italiano – Perón 4233, CABA 🕕 Every Sunday \| 18:00 – 20:00 🎟 Entry: 5,000 ARS (≈ 5 USD) **What you can expect:** • Deep questions • Social dynamics • Interactive games to feel comfortable • Open-minded people • Respectful environment • Coffee, ideas, and connection You don’t need to be an expert. You just need to be honest. This is not small talk. This is real conversation. Follow us on Instagram: [https://instagram.com/culture.shocktherapy](https://instagram.com/culture.shocktherapy) ━━━━━━━━━━━━━━━━━━━━ VERSIÓN EN ESPAÑOL 👇 **☕ Culture Shock Therapy – Deep Conversation / Coffee Talk** Algunas conversaciones te cambian el día. Otras te cambian la vida. Cada domingo creamos un espacio para conversaciones con sentido sobre la vida, emociones, cultura, psicología, relaciones y todo lo que normalmente no se habla en eventos sociales comunes. 📍 Tienda de Cafe Italiano – Perón 4233, CABA 🕕 Todos los domingos \| 18:00 – 20:00 🎟 Entrada: $5.000 **Qué podés encontrar:** • Preguntas profundas • Dinámicas sociales • Juegos para que todos se sientan cómodos • Gente abierta • Ambiente respetuoso • Café, ideas y conexión No necesitás ser experto. Solo necesitás ser auténtico. Esto no es charla superficial. Es conversación real. Seguinos en Instagram: [https://instagram.com/culture.shocktherapy](https://instagram.com/culture.shocktherapy)

**COUCHSURFING BA – Distrito Federal Fridays** 📅 Every Friday ⏰ From 21:00 📍 Distrito Federal, Honduras 5608, Palermo, Buenos Aires The weekly meeting point for travelers and locals who want to share languages, travel stories, and a great night out. Expect an easy-going crowd, good music, and a party that keeps going. ✨ What to expect * Multilingual crowd (stickers to show your languages) * Travel-story ice-breakers * International playlist * Free entry Come solo or with friends – everyone’s welcome. RSVP here and we’ll save you a spot. *** **COUCHSURFING BA – Distrito Federal Fridays** 📅 Todos los viernes ⏰ Desde las 21:00 📍 Distrito Federal, Honduras 5608, Palermo, CABA Punto de encuentro semanal para viajeros y locales que quieren compartir idiomas, historias de viaje y una buena noche. Buena onda, música variada y fiesta hasta tarde. ✨ Qué encontrarás * Grupo multilingüe (etiquetas para mostrar idiomas) * Dinámicas para compartir historias * Playlist internacional * Entrada libre Ven solo o acompañado – todos son bienvenidos. Confirma asistencia y guardamos tu lugar.

👉🏼**Ampliá tu círculo social y conectá con personas fuera de tu entorno habitual**. Te invitamos a un evento único donde podrás relajarte, disfrutar de una cerveza 🍻, y compartir experiencias en un ambiente cálido y distendido. Si aún no te animaste a participar, ¡es el momento! Este encuentro está diseñado para conocer gente nueva, generar contactos valiosos y pasarla bien. 🔥Sabemos que el primer paso puede ser difícil, pero ya hemos organizado más de **150 eventos**, y siempre recibimos tanto a participantes nuevos como a aquellos que vuelven una y otra vez. El ambiente es abierto, ameno y perfecto para hacerte sentir parte de nuestra comunidad desde el primer momento. Si eres nuevo en la ciudad, quieres sociabilizar, conocer y conectar con gente interesante, te animo a unirte y formar parte de nuestra comunidad. 👉🏼 **El evento es GRATUITO**. El CONSUMO es OBLIGATORIO. 🕒 **Edades habituales**: entre 30 y 60 años. ¡No te pierdas esta oportunidad de expandir tus horizontes! ¡Te esperamos!

VERSION EN ESPAÑOL ABAJO 👇 **🌎 Social Meet- by Culture Shock Therapy** Meeting new people as an adult shouldn’t feel like a job interview Social Meet is a relaxed international gathering where locals, expats, and travelers come together to talk, laugh, and connect naturally 📍 Tienda de Cafe Italiano – Perón 4233, CABA 🕕 Every Saturday \| 18:00 – 20:00 🎟 Entry: 5,000 ARS (≈ 5 USD) What you can expect: • Multilingual conversations • Cultural exchange • Locals + expats + travelers • Genuine laughs • A relaxed and friendly atmosphere Just real people and real conversations. Follow us on Instagram: [https://instagram.com/culture.shocktherapy](https://instagram.com/culture.shocktherapy) ━━━━━━━━━━━━━━━━━━━━ VERSIÓN EN ESPAÑOL 👇 **🌎 Culture Shock Therapy – Social Meet** Conocer gente nueva de adulto no debería sentirse como una entrevista. Social Meet es un encuentro internacional relajado donde locales, extranjeros y viajeros se juntan para hablar, reír y conectar de forma natural. 📍 Tienda de Cafe Italiano – Perón 4233, CABA 🕕 Todos los sábados \| 18:00 – 20:00 🎟 Entrada: $5.000 Qué podés encontrar: • Conversaciones en varios idiomas • Intercambio cultural • Locales + extranjeros + viajeros • Risas reales • Ambiente relajado y amigable Sin presión. Sin caretas. Sin incomodidad. Solo gente real y buenas conversaciones. Seguinos en Instagram: [https://instagram.com/culture.shocktherapy](https://instagram.com/culture.shocktherapy)

🇪🇸Español Abajo 👇 Did you move to a new country and have to reinvent yourself? Building friendships from scratch, navigating a new language, missing home — yet longing to belong? Argentine Tango was born from exactly these stories. In Buenos Aires, generations of newcomers found connection in an unfamiliar land — through an improvised embrace, without fixed rules, simply listening and responding to one another. 🔹 **What to expect?** ✔️ Discover tango as a social language — not just a dance ✔️ Playful, guided partner exercises to explore connection through movement ✔️ The embrace, the walk, and the subtle dialogue that arises between two bodies ✔️ No pressure with complicated sequences - two left feet are welcome! 📍 **Where?** "La Casona de los Bellos Aires" in Rawson 394. We’ll walk together from Tienda del Cafe Italiano to the tango space (easy to combine with the Culture Shock Therapy social gathering before) 💰 **How much?** 10.000$ 🙋🏼‍♀️ **Who?** Guided by Valerie Kattenfeld — tango dancer and teacher, passionate about creating warm, clear, and authentic spaces for connection through dance. 👟 **What to bring?** Comfortable clothes and shoes you can move in (sneakers or sandals you can close. No Flip Flops. Also socks are ok). You do not need to come with a partner. ☕ **Before?** Join our Culture Shock Therapy social meetup at Café Diletto and come with us to the class! Step into a living piece of Buenos Aires — and maybe recognize a part of your own story in the embrace. ✨ See you on the dance floor! FOLLOW US INSTAGRAM: @CULTURE.SHOCKTHERAPY / @valeriekattenfeld [Instagram](https://www.instagram.com/culture.shocktherapy/) *** ¿Te mudaste a otro país y tuviste que reinventarte? ¿Construir amistades desde cero, manejarte en otro idioma, extrañar tu hogar — y al mismo tiempo sentir el deseo de pertenecer? El Tango Argentino nació exactamente de esas historias. En Buenos Aires, generaciones de recién llegados encontraron conexión en una tierra desconocida — a través de un abrazo improvisado, sin reglas fijas, simplemente escuchando y respondiéndose mutuamente. 🔹 **¿Qué podés esperar?** ✔️ Descubrir el tango como un lenguaje social — no solo como un baile ✔️ Ejercicios lúdicos y guiados en pareja para explorar la conexión a través del movimiento ✔️ El abrazo, la caminata y el diálogo sutil que surge entre dos cuerpos ✔️ Sin presión ni secuencias complicadas — ¡bienvenidas las personas con dos pies izquierdos! 📍 **¿Dónde?** "La Casona de los Bellos Aires" in Rawson 394. Caminaremos juntas/os desde Tienda del Cafe Italiano hasta el espacio de la clase (fácil de combinar con el encuentro social previo de Culture Shock Therapy). 💰 **¿Cuánto?** 10.000$ 🙋🏼‍♀️ **¿Quién?** Guiado por Valerie Kattenfeld — bailarina y profesora de tango, apasionada por crear espacios cálidos, claros y auténticos de conexión a través de la danza. 👟 **¿Qué traer?** Ropa cómoda y calzado con el que puedas moverte (zapatillas o sandalias que se puedan cerrar. No ojotas. También podés venir en medias). No necesitás venir en pareja. ☕ **¿Antes?** Sumate al encuentro social de Culture Shock Therapy en Café Diletto y venite con nosotras/os a la clase. Entrá en una pieza viva de Buenos Aires — y quizás reconozcas una parte de tu propia historia en el abrazo. ✨ ¡Nos vemos en la pista! **SEGUINOS** **INSTAGRAM: @CULTURE.SHOCKTHERAPY / @valeriekattenfeld** [Instagram](https://www.instagram.com/culture.shocktherapy/)

**🍻 Post-Game Drinks – Everyone Welcome!** Every Saturday, a group of 20–30 expats and Argentines meet up for drinks after our Tag Rugby game in the park. Whether you played or not, come join us for a cold beer and great chat with fun people from all over the world! 🏉No rugby experience needed — just show up, grab a drink, and meet the crew. 🌎 International crowd — players and non-players alike! 👟Come for the rugby, stay for the beers — or just come for the beers. Either way, you'll have a great time! 🏉🌍 See you Saturday! 🌍

Hey friends! Ready for a Choripán Night? 🌭🔥 Join us for one of the most iconic Argentine street food experiences. We’ll fire up the grill and prepare delicious choripanes with fresh bread, chimichurri and all the good vibes. What’s included: Choripán + a glass of wine 🍷 Time: 8PM After that… we eat together, enjoy the music and share a great night with travelers from all over the world. 🎶 Come hungry, bring your hostel friends and get ready for a true Argentine classic. Don't miss it… Fuck normal, we have magic. ✨

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

**Let’s catch up and take an afternoon break.** **Grab a coffee or snack and let’s chit chat! Gayle and I will bring adult coloring books and/or a simple craft if you’d like to unwind and relax.😊**

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

[The Kind Exchange](https://www.facebook.com/events/3087825058070662/) A gathering to share, swap, and connect with like-minded people who care about plant-based living, sustainability, and mindful choices. This is more than a swap — it’s a space to circulate what we already have and meet others in the community. Bring any of the following to share: * **Vegan-related books** (cookbooks, sustainability, mindful living, etc.) * **Plants or cuttings** (optional) Swap for something new-to-you from others. *The more you bring, the more there is to exchange!* Please RSVP so we can plan accordingly- [https://form.jotform.com/260975490897073](https://form.jotform.com/260975490897073?utm_id=97758_v0_s00_e0_tv4&fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExVGxJeFRub0FQNmhUcmF3VnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4u9YhVWcSkITKfEn_NajeEUIyxFrXbcaG0HjFHoQn-MCxKlhGlUpFAnsMIzw_aem_vo9QISntFpTtGskmWaVEkQ) Unclaimed books/plants at the end of the event will be donated.