Health & Nutrition

Para fechar a semana, nada melhor do fazer a resenha neste bar tradicional de SP tomando uma cerveja gelada ou o melhor Cajú Amigo de São Paulo. ** Reserva para 10 lugares **O bar fica próximo do metrô Consolação e não possuem comanda individual.** ⚠️⚠️⚠️ **Peço que mantenham o nome na lista somente se realmente for ao evento.** ⚠️⚠️⚠️ Cheguem no horário por causa da mesa. Sextou!!!!! E o que não fez, só depois do Carnaval!!!! Host: Carolina Martins *xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx* *É novo no grupo? Quer saber mais sobre o evento (local de encontro, quem será o anfitrião, entre outros detalhes)?* *👉 Entre no nosso grupo do WhatsApp para receber todas as informações !!!:* [WHATSAPP SOCIALIZANDO](https://chat.whatsapp.com/KNU4HX38Blt8HnWKw7kzQv) *ou* [INSTAGRAM SOCIALIZANDO](https://www.instagram.com/socializandoemsp/) *xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx*

SUJEITO A LOTAÇÃO MAXIMA DE 1500 PESSOAS Criado em 2022, o Cortejo de Luzes é uma das criações originais do grupo Unidos do Swing, coletivo paulistano que se destaca por resgatar e reinventar o universo do jazz de rua. Desta vez, essa linguagem ganha uma dimensão visual e sensorial inédita: resgatando a magia dos cortejos de luzes ao redor do mundo, os artistas ocupam o espaço com figurinos e instrumentos iluminados, criando uma atmosfera intergaláctica inesquecível, uma verdadeira festa de luzes, sons e emoções, com malabarismo e manipulação de objetos de luz. Redes: https://www.instagram.com/reel/DUoUNrqEh-4/?igsh=MXVibGdicHBwMDBuYw== *xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx* *É novo no grupo? Quer saber mais sobre o evento (local de encontro, quem será o anfitrião, entre outros detalhes)?* *👉 Entre no nosso grupo do WhatsApp para receber todas as informações !!!:* [WHATSAPP SOCIALIZANDO](https://chat.whatsapp.com/KNU4HX38Blt8HnWKw7kzQv) *ou* [INSTAGRAM SOCIALIZANDO](https://www.instagram.com/socializandoemsp/) *xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx*

Meeting tradicional do English Brazil para a prática do inglês em encontros presenciais. Esse é um meeting que já é tradicional. Nos reunimos sempre em um local público para praticar conversação em inglês, e ficamos do lado de uma cafeteria para que você possa comprar o seu café enquanto conversa com a gente. O objetivo é criar um ambiente descontraído e amigável para que todos possam praticar o inglês sem pressão. Não importa se você é iniciante ou avançado, todos são bem-vindos! Não é necessário confirmar presença, e o valor é de graça, também não cobramos nada para participar. Apenas apareça, mostre interesse, e alguém irá te convidar para puxar uma cadeira para perto da mesa para praticarmos. Tradicionalmente nos reunimos sempre às sextas-feiras, dentro do Shopping Center 3 (ao lado da estação Consolação do metrô), no térreo, em frente à cafeteria Havanna Café. Sempre das 20h00 às 22h00, quando o shopping fecha. Então, se quiser praticar a conversação em inglês em um ambiente amigável e sem precisar estabelecer nenhum compromisso, este é o local certo! \-\-\- And foreigners are also welcome! We Brazilians always have a very healthy curiosity to learn about your ideas, your experiences, and the differences in customs and languages. We are also, by nature, very willing to help foreigners feel more at ease here in Brazil. It's also a great opportunity to network and meet locals who can make you feel at home. We always meet on Fridays, inside Shopping Center 3 (next to Consolação subway station), on the ground floor, in front of the Havanna Café. Always from 8:00 PM to 10:00 PM, when the mall closes.

[WhatsApp ](https://chat.whatsapp.com/GpfWNqTIkb8BhmliEe8iDk) Instagram: @talk.talk_speakingclub 🎭 Talk Talk Meetup: Practice Languages, Make Friends & Share Laughs 🎉 Looking to improve your language skills and expand your circle of friends? Talk Talk is the place! 🌍✨ Here’s what you can expect: • 🗣️ Language Exchange — practice English, Portuguese, Spanish, and more in a relaxed, fun vibe. • 🎶 Music & Karaoke — from global hits to classics, the mic is yours. • 🍹 Drinks & Socializing — sip, chat, and laugh with people from around the world. • 🎉 Cultural Celebrations — every week we highlight a country, artist, or tradition. No pressure, no textbooks — just real conversations and good energy. Come solo or bring friends, everyone’s welcome!

entre em contato com [https://wa.me/5511982562567](https://wa.me/5511982562567) ( [Hiro](https://hirosato.info) ) se tiver dúvidas. Este é um **evento do Grupo Social Good de São Paulo** 🌍✨ Este meetup é feito para pessoas apaixonadas por gerar um impacto positivo no mundo. Vamos conversar sobre **voluntariado**, **sustentabilidade**, **empreendedorismo social** e **ações comunitárias**, com um foco especial em **iniciativas que levem educação em computação e IA para crianças**. (Veja também [BY-HUMAN.org](https://by-human.org) 👈) Se você tem vontade de **participar dessas discussões**, **conhecer os organizadores** ou simplesmente **trocar ideias com pessoas inspiradas**, este encontro é para você 🙌 Juntos, podemos construir um futuro melhor para o **Brasil e para o nosso planeta**. Vamos colaborar, nos conectar e caminhar lado a lado por um mundo mais justo e sustentável 🌱🤝 Esperamos ver você lá — venha fazer parte dessa transformação!

Há 3 restaurantes no Klabin. Quer carnes? Tem. Quer hambúrguer? Também tem. Massas? Tem! Fique à vontade para escolher! Gosta de pizza com massa napolitana de primeira? Portuguesa, 4 Queijos, Calabreza, Nutella... Tem o Rodízio! E self service de chopp também! Bora jantar juntos neste sábado às 19:30? Vilarejo Klabin: https://www.instagram.com/vilarejoklabin Menu: https://livemenu.app/menu/67bde9b65b40369ea6a4c0d2?cross_session=done ✨Vilarejo Klabin, um lugar, infinitos sabores: bem-vindo ao vilarejo gastronômico. Aqui você encontra tudo o que ama comer, em um único espaço pensado para agradar todos os gostos: *A DEODORO - carnes, parrilla e lanches no estilo americano *NORMA - comida italiana afetiva com gosto de casa de vó *NORMA PIZZARIA - rodízio de pizza napolitana de longa fermentação *SELF-SERVICE de chopp Rodízio de pizza napolitana - um convite irresistível para quem ama massa leve, borda aerada e sabores que chegam quentinhos. Da clássica marguerita às combinações especiais da casa por R$89,90 (Bebidas não inclusas, comandas individuais) Host às 19:30h *xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx* *É novo no grupo? Quer saber mais sobre o evento (local de encontro, quem será o anfitrião, entre outros detalhes)?* *👉 Entre no nosso grupo do WhatsApp para receber todas as informações !!!:* [WHATSAPP SOCIALIZANDO](https://chat.whatsapp.com/KNU4HX38Blt8HnWKw7kzQv) *ou* [INSTAGRAM SOCIALIZANDO](https://www.instagram.com/socializandoemsp/) *xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx*

**Feijoada 😋 no Blue Note** **Sabado 14 fev as 12h45** **Endereço:** Blue Note SP • av. Paulista, 2073 - 2º andar ⚠️⚠️⚠️⚠️⚠️ **ESTE EVENTO POSSUI LIMITE DE CONFIRMAÇÕES** **12 PARTICIPANTES INCLUINDO OS HOSTS.** **PARA CONFIRMAR PARTICIPAÇÃO SOMENTE PELO LINK ABAIXO.** https://chat.whatsapp.com/JpzzGIzajIUFGQceHWuFoX **A entrada no grupo será autorizada conforme a disponibilidade de vagas (quem não conseguir entrar, será mantido na lista de espera).** **A entrada no grupo será autorizada conforme a disponibilidade de vagas e respeitando a ordem de procura.** ⚠️⚠️⚠️⚠️⚠️ Vamos comer uma feijoada num dos lugares mais charmoso de São Paulo, o Blue Note no Conjunto Nacional, aos som de musica ao vivo.🪇🥁🪘 É para se servir à vontade! Pode repetir quantas vezes quiser por um único valor! E tem feijoada vegana também! **Samba ao vivo** **Couvert artístico R$ 15.** **Buffet de feijoada R$ 72 por pessoa.** Faça chuva ou faça sol, não se preocupe, pois a área externa também possui cobertura. Pague com cartão de crédito Porto Bank e ganhe 15% de desconto na consumação **Reservamos mesa no nome de ANDREA BECCARIA** Tolerância da reserva 15 minutos, cheguem pontuais! **Limite Pessoas 12** **Hosts Andrea e Mô** *xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx* *É novo no grupo? Quer saber mais sobre o evento (local de encontro, quem será o anfitrião, entre outros detalhes)?* *👉 Entre no nosso grupo do WhatsApp para receber todas as informações !!!:* [WHATSAPP SOCIALIZANDO](https://chat.whatsapp.com/KNU4HX38Blt8HnWKw7kzQv) *ou* [INSTAGRAM SOCIALIZANDO](https://www.instagram.com/socializandoemsp/) *xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx*

Vamos nos divertir curtindo três bandas tributo de grandes ícones do rock mundial em uma das casas mais clássicas da cidade de São Paulo, que está na ativa desde 1994? Bandas (showtime a partir das 23hs): - Blink-182 cover: @blinkers182 - Green Day cover: @greendaycover - Linkin Park cover @linkintheorybr > Comanda individual > Cardápio com bebidas, petiscos e lanches > Possui serviço de guarda volumes Valor da Entrada: *R$40,00 (Sem consumação)* Instagram: https://www.instagram.com/morrisonrockbar_oficial?igsh=Y3c0ZHhkcWVhaWZi Host: Aninha *xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx* *É novo no grupo? Quer saber mais sobre o evento (local de encontro, quem será o anfitrião, entre outros detalhes)?* *👉 Entre no nosso grupo do WhatsApp para receber todas as informações !!!:* [WHATSAPP SOCIALIZANDO](https://chat.whatsapp.com/KNU4HX38Blt8HnWKw7kzQv) *ou* [INSTAGRAM SOCIALIZANDO](https://www.instagram.com/socializandoemsp/) *xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx*

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community Our meeting point is: 📍 Serena Cafeteria – Avenida Brigadeiro Luis Antônio, 4917, São Paulo, Brazil 🏃🏾‍♀️ From there, we’ll run together to Ibirapuera park and back. Coffee spot: Serena Cafeteria **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Passeio com caminhada pelo Parque Ibirapuera. Ao final do passeio, podemos lanchar em algum estabelecimento do Parque. HOST: Thiago *xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx* *É novo no grupo? Quer saber mais sobre o evento (local de encontro, quem será o anfitrião, entre outros detalhes)?* *👉 Entre no nosso grupo do WhatsApp para receber todas as informações !!!:* [WHATSAPP SOCIALIZANDO](https://chat.whatsapp.com/KNU4HX38Blt8HnWKw7kzQv) *ou* [INSTAGRAM SOCIALIZANDO](https://www.instagram.com/socializandoemsp/) *xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx*

Carnaval, Rock, fantasias... Tudo junto e misturado! A banda **The Black Ice** manda ver no som nesse CARNA-ROCK. Não é terremoto, mas a Barra Funda vai tremer! Venha curtir acompanhado daquela brêja! **Couvert artístico : R$ 15,00** **Comanda individual** **Host: Handler** *xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx* *É novo no grupo? Quer saber mais sobre o evento (local de encontro, quem será o anfitrião, entre outros detalhes)?* *👉 Entre no nosso grupo do WhatsApp para receber todas as informações !!!:* [WHATSAPP SOCIALIZANDO](https://chat.whatsapp.com/KNU4HX38Blt8HnWKw7kzQv) *ou* [INSTAGRAM SOCIALIZANDO](https://www.instagram.com/socializandoemsp/) *xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx*

**Hermes e Renato com o bloco "Unidos do Caralho a Quatro" apresentam: Samba, Suor e Sacanagem** **Local: Jai Club** **Tipo de evento: Comédia/Carnaval/Nostalgia** Prepare-se para uma noite histórica e caótica. Hermes & Renato traz ao palco o humor mais ácido, nonsense e politicamente incorreto do Brasil, com os criadores de personagens, esquetes e momentos que marcaram gerações, principalmente nos anos 2000 na MTV Brasil. No show, eles desfilam clássicos, improvisos, interações com o público e aquela zoeira pesada que só eles sabem fazer. É gargalhada atrás de gargalhada, nostalgia pura misturada com críticas escrachadas e um clima de liberdade total. **Informações do evento e compra de Ingresso** (atualmente no terceiro lote, no valor de R$80,00 + taxas): https://www.sympla.com.br/evento/unidos-do-caralho-a-quatro-com-hermes-renato-na-jai-club/3277696 \- Próximo à Estação Ana Rosa da Linha Azul do Metrô; \- Evento sem reserva de mesas; \- Consumo individual\. Classificação: 18 anos Hermes & Renato no Instagram: https://www.instagram.com/hermeserenato/ **HOST: Flavio Mendes Santana** *xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx* *É novo no grupo? Quer saber mais sobre o evento (local de encontro, quem será o anfitrião, entre outros detalhes)?* *👉 Entre no nosso grupo do WhatsApp para receber todas as informações !!!:* [WHATSAPP SOCIALIZANDO](https://chat.whatsapp.com/KNU4HX38Blt8HnWKw7kzQv) *ou* [INSTAGRAM SOCIALIZANDO](https://www.instagram.com/socializandoemsp/) *xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx*

**When:** Saturday\, February 21 \| 5:00 PM – 8:00 PM **Where:** [1124 Parsons Ave, Columbus, OH 43206](https://twodollarradiohq.com/about-us) Looking for a night of meaningful connection and great vegan food? Join us at [Two Dollar Radio Headquarters](https://www.google.com/viewer/place?mid=/g/11fkn49_yq&sa=X&ved=2ahUKEwj14_nkjsWSAxVt4ckDHdRCH4oQqdYPegYIAQgFEAI) for a special community gathering! **What’s on the menu?** While [2$R](https://www.google.com/viewer/place?mid=/g/11fkn49_yq&sa=X&ved=2ahUKEwj14_nkjsWSAxVt4ckDHdRCH4oQqdYPegYIAQgGEAI) typically serves a selection of [house-made sandwiches](https://twodollarradiohq.com/weekly-food) and vegan pastries, they are creating a **special menu** specifically for our event. You can also grab a coffee, tea, or a drink from their [full bar](https://twodollarradiohq.com/) of cocktails and beer. **The Main Event:** * **Play:** Bring a favorite game from home to share or dive into the ones available at the shop. * **Connect:** Meet new and old friends in a space that values independent culture and plant-based living. * **Support:** Help us champion a local, family-owned vegan business that doubles as a powerhouse [indie book publisher](https://twodollarradio.com/pages/headquarters). **Parking Instructions:** * **Street Parking:** There is free public street parking available on both sides of Parsons Avenue and on the surrounding residential side streets. * **Lot Parking:** The [Columbus Metropolitan Library](https://www.google.com/viewer/place?mid=/g/126262ks5&sa=X&ved=2ahUKEwj14_nkjsWSAxVt4ckDHdRCH4oQqdYPegYIAQgKEAM) lot (1113 Parsons Ave) is located directly across the street and is available for guest use **only after the library has closed**. On Saturdays, the lot is typically available starting at 6:00 PM. * **Bike Parking:** For those cycling, there is a bike rack conveniently located at the corner of Cline and Parsons.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Sunday Lunch at Little Grand. Something for everyone at their Eatery. Enjoy a variety of culinary delights from Vietnamese and Italian to Cuban and Korean cuisines satisfying any craving. The market also boast two bars, serving craft cocktails & local brews.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

We will have lunch at Cap City Diner in Gahanna at 12:00 then walk over to the theater afterwards. The Movie Solo Mio starts at 1:20.It will be posted when tickets available to purchase probably the week before then we’ll post our seat number so we can all sit together 😎

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Thursdays just got smarter (and sassier). 🧠🍻 Join us at TownHall Short North for Trivia Night with Marquis—where the questions are fun, the competition is friendly, and the vibes are immaculate. Grab your crew, sip something good, and prove you know random facts you absolutely shouldn’t.