Healthcare Reform

#### Next step: schedule your first event. Scheduling an event will encourage more people to join your group. Schedule Change photo  # [Gruppo di biliardo pool/carambola amatoriale e mini-tornei](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/) [Milano, MI, Italy](https://www.meetup.com/find/it--mi--milano/) [1 members](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/members/) · Public group Share Manage groupSchedule event [About](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/?eventOrigin=your_groups) [Events](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/events/?eventOrigin=your_groups) [Members](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/members/?eventOrigin=your_groups) [Photos](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/photos/?eventOrigin=your_groups) [Discussions](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/discussions/?eventOrigin=your_groups) More ## What we’re about Buongiorno a tutti. Sono proprietario di un bar e dispongo di un tavolo da biliardo semi-professionale. Sto creando un gruppo WhatsApp di giocatori amatoriali di biliardo americano pool/carambola, per la maggior parte debuttanti. Cerco persone disposte a unirsi al gruppo per giocare e divertirsi nel tempo libero, il pomeriggio oppure la sera in ogni giorno. Per stimolare l'impegno di ogni giocatore, abbiamo pattuito che il vincitore di ogni "mini-torneo" organizzato nei vari giorni giochi gratis e non paghi la tariffa di tempo per il periodo di gioco (un'ora di gioco costa 10€, ma viene di volta in volta frazionata in base al periodo di gioco effettivo). Il locale si trova in zona nord di Milano, stazione Greco-Pirelli, università Bicocca. Chiunque dovesse essere davvero interessato a partecipare e unirsi al mio gruppo, non esiti a contattarmi. Cerco persone serie e disposte solamente a divertirsi, senza puntare mazzette grazie mille. Antonio

**This club welcomes founders and venture capitalists from all walks of life, past, present, and future.** ​Like steering a company, basketball poses unique challenges. The sense of unity and collaborative spirit that emerges on the basketball court can turn an intense game into an unforgettable adventure. ​ Basketball challenges our athletic prowess and capacities for communication, strategy development, and forging deep bonds with our teammates. **Game information** \- 60 minutes game/ circa €70 total **\- €10 per person \(pay before the game [https://paypal.me/alexbing2](https://paypal.me/alexbing2))** \- Arrive 15 minutes before to have time to meet & greet other players\. **YOU CAN REGISTER via [https://luma.com/8yf48f0t](https://luma.com/8yf48f0t)** The cancellation policy: 2 days before the event.

Yoga & Sound Healing Mercoledì e Venerdì ore 9.00 Cominciamo la giornata con una pratica dolce e intensa: una sessione di Hatha Yoga accompagnata da un rilassamento finale con campane di cristallo di quarzo. La pratica è semplice, accessibile e profondamente introspettiva. Il lavoro sul respiro guida il movimento, mentre il suono sostiene il sistema nervoso e favorisce uno stato di presenza stabile e rigenerante. Le posizioni vengono mantenute con ascolto, senza forzature, per creare spazio, sciogliere le tensioni e risvegliare l’energia in modo naturale. Le vibrazioni delle campane accompagnano la fase finale di rilassamento, permettendo al corpo di integrare il lavoro e alla mente di quietarsi.

Shower singers, pop divas and total disasters: all welcome. The stage is yours… unfortunately for the rest of us. ⋯⋯⋯ Ostello Bello Milano Centrale - Via Lepetit 33, Milano Posti limitati. - Ingresso gratuito tramite registrazione Ti ricordiamo che nel corso dell’evento potranno essere effettuate delle riprese di immagini fotografiche e audio-video con diritti di utilizzo ad uso esclusivo del locale. www.ostellobello.com https://www.instagram.com/ostellobello.milanocentrale/

**[PRENOTAZIONI QUI](https://www.eventbrite.it/e/biglietti-champions-theatre-spettacolo-di-improvvisazione-teatrale-1982305535218?aff=oddtdtcreator)** Uno spettacolare torneo di improvvisazione teatrale. Vieni a decidere la squadra vincente! La compagnia [Imprevisti Su Misura](http://www.imprevistisumisura.it/ "http://www.imprevistisumisura.it") presenta “**Champions Theatre**“. Uno spettacolare torneo di improvvisazione teatrale: 8 attori-giocatori suddivisi in 4 squadre estratte a sorte, si affronteranno su un rettangolo di gioco in 2 Semifinali e una Finale attraverso prove di improvvisazione. Sarà il pubblico di volta in volta a scegliere la squadra vincente. Imprevedibile e appassionante, come un vero Campionato! * Mercoledì 25 Febbraio 2026, ore 21.30 (si raccomanda di arrivare in anticipo) * SLOW MILL, via Volturno 32, Milano (M5 Isola) – (citofono: 1000 – la sala è in fondo al cortile interno sulla sinistra) * Spettacolo: 10€ * Ingresso riservato ai soci dell’Associazione “Dora e Pajtimit”. Per chi ne fosse sprovvisto, Tessera associativa annuale Slow Mill (+ 1 drink): 5€. Per tesserarsi, [bisogna registrarsi a questo link](https://docs.google.com/forms/d/e/1FAIpQLSdSBJHaySouzWCyCGUbZ3NaO9zUAlQGe5sX3UtXb869BV-QCQ/viewform "https://docs.google.com/forms/d/e/1FAIpQLSdSBJHaySouzWCyCGUbZ3NaO9zUAlQGe5sX3UtXb869BV-QCQ/viewform") entro il giorno precedente allo spettacolo. PRENOTAZIONI ONLINE: Posti limitati! **La compagnia: [Imprevisti Su Misura](https://www.imprevistisumisura.it/ "https://www.imprevistisumisura.it")** Gli IMPREVISTI SU MISURA sono una compagnia di Improvvisazione Teatrale fondata nel 2010, con base a Milano, formata da donne e uomini dalle eterogenee abilità artistiche, uniti da una pluriennale comune passione ed esperienza nell’improvvisazione teatrale. La vocazione della compagnia è di cucire spettacoli su misura delle esigenze del pubblico, degli spazi e del tempo a disposizione e del proprio gusto artistico: l’imprevisto è l’elemento che rende sorprendente, divertente e unica ogni esibizione.

ITA (English below Prontə a lasciare andare lo stress, incontrare persone sulla tua stessa lunghezza d’onda e riconnetterti con il tuo corpo? Unisciti alla mia **lezione di yoga in piccolo gruppo**, ogni **mercoledì**, in **inglese e/o italiano**, aperta a **tutti i livelli**. ‍♀️ **Costo:** 12€ a lezione Per domande generali o sulla prenotazione, scrivimi pure su WhatsApp: +393714215022 **Il pagamento conferma la prenotazione.** Porta la tua energia — e lasciati guidare dal flow. ENG Ready to shake off the stress, meet people who share your vibes, and reconnect with your body? Join my cozy yoga class — taught in English *and/or* Italian — every **Wednesday**, in a relaxed small-group setting, open to **all levels**. ‍♀️ **Cost:** €15 per class For any questions or issues while booking, contact me via WhatsApp: +393714215022 **Payment confirms your spot.** Bring your good energy — and let’s flow together

No need to book but come on time so you won't miss the show or seats! It's open mic which means everyone can go on the stage to perform , if you have any questions DM us on Instagram: Yellowdicomedy. If you see on this app only you are going, don't worry about it, we have multiple channels to post our events and we've been organizing shows for three years, we always have a big crowd where you can meet lots of friends! It is a free entry but **donation based** show, leave us your donations at the end of the show so we can keep English standup comedy going in Milan. **Follow us on Ins: Yellowdicomedy**

** SUNDAY MATCHDAY** Big screens, loud reactions and opinions nobody asked for. Grab a drink, pick a side (or change it mid-game), and enjoy sports the social way. Ref complaints included. ⋯⋯⋯ Ostello Bello Milano Centrale - Via Lepetit 33, Milano Posti limitati. - Ingresso gratuito tramite registrazione Ti ricordiamo che nel corso dell’evento potranno essere effettuate delle riprese di immagini fotografiche e audio-video con diritti di utilizzo ad uso esclusivo del locale. www.ostellobello.com https://www.instagram.com/ostellobello.milanocentrale/

**Secure coding by design** Il mio contributo si basa su quali dinamiche di sicurezza e a quali vulnerabilità le appliczioni sono esposte. Servizi IAM esterni, API, accesso ai dati, application servers ecc ecc. Propongo una visione di insieme per comprendere meglio le varie dinamiche e progettare software sicuro by design **Speaker**: [Marco Secco](https://www.linkedin.com/in/marco-secco-pqc/) \- M&L Consulting \- CISO \- Compliance Manager Ha iniziato la sua carriera programmando su piattaforme UNIX, arrivando a progettare e realizzare infrastrutture di rete complesse. Ha gestito sistemi informatici e database per importanti società ed enti di rilievo internazionale, implementando architetture cloud e soluzioni di disaster recovery per garantirne la continuità operativa. Ogni tappa del suo percorso — dalla programmazione in C#, Python e PLC alla gestione di reparti NOC e SOC — ha consolidato un bagaglio di competenze pratiche che oggi mette a completa disposizione dei propri clienti. **Link Telegram** [https://t.me/codingbunker](https://t.me/codingbunker) ​​ **Programma:** 18:30 - Accredito ​​19:00 - Breve presentazione della community ​​19:15 - Inizio talk ​​20:15 - Q&A ❓ ​​20:30 - Networking **Nota legale:** Partecipando all’evento, l’utente autorizza gli organizzatori a effettuare riprese fotografiche e video e a utilizzare il materiale raccolto per finalità di comunicazione, promozione e documentazione delle attività legate a Coding Bunker e alla community.

Let’s welcome March with energy!! ⚡️ **Reminder of what to expect:** most of us are **low-intermediate** (played before, not trained/defined positions), so the focus is **cleaner rules, balanced teams, and smooth rotations** so everyone gets quality games. We’re building consistency now; please collaborate by joining your **assigned team** so games run smoothly. For the second rotation, we’ll mix teams based on winning + losing to keep things balanced, create fair challenges, and explore different dynamics. **Our goal:** fun first, while improving together and creating better-quality games. ✅ **RSVP only if you can commit.** RSVPs close Saturday. If full, join the waitlist; I’ll message if a spot opens. Final attendance + teams will be shared in the WhatsApp group on game day. **Game details:** * Court: Covered + heated * Arrive: 10 minutes early so we start on time * Cost: €10.50 per person (card ok; cash as backup) * **Max 4v4** due to demand. **Important:** * **No new players for now** (we’re stabilizing levels among active members) * If skill balance is off, **Ellie confirms spots by Friday night** (best fit per group) * Our separate **Intermediate+ group is curated / invite-only**; Sunday casual stays mixed low-intermediate * Be respectful: arrive on time, rotate when asked, and bring a team-first attitude so everyone gets a solid run **About WE NEED + (MORE) PPL** We’re building a community for adults 25–50 who enjoy real, low-pressure social time. Nothing formal, just show up as you are. **WhatsApp (updates + future games, go to "Volleyball 4All" group): [https://chat.whatsapp.com/FYQt2RrO8VkEsOIJVGpiFW](https://chat.whatsapp.com/FYQt2RrO8VkEsOIJVGpiFW)** --- **Meetup (events + RSVPs): [https://www.meetup.com/we-need-ppl/](https://www.meetup.com/we-need-ppl/)** --- Keywords: community building, meet new people, make friends, adult friends, introvert-friendly, welcoming group, locals & expats, newcomers in Milan, social meetup, low-pressure social time, Sunday plans, Milan/Milano, Navigli, Porta Venezia, Isola, social sports, recreational volleyball, indoor beach volleyball, mixed levels, beginners welcome, intermediate welcome, skill-building, practice and play.

L'evento è gratuito: per partecipare, **è necessario [iscriversi qui](https://www.eventbrite.it/e/biglietti-meetup-12-rag-night-1981586932859?aff=oddtdtcreator)**. Dodicesimo meetup della nostra community, questa volta dedicato a **Retrieval-Augmented Generation**, la tecnica più utilizzata quando dobbiamo chiedere ad un LLM di produrre testo che consideri anche informazioni non disponibili al momento della data di cut-off del training. 18:30 Apertura check-in 19:00 Talk "Opening" 19:15 Talk "ChatGPT under the hood" 19:45 Talk "Dal feedback umano ai dati: RAG evaluation senza sorprese" 20:15 Aperitivo e networking **ChatGPT under the hood** Cosa rende **ChatGPT** (l'app)... ChatGPT? Perché, ad esempio, a parità di modello ChatGPT spesso risponde diversamente da **Copilot**? Diamo una occhiata sotto al cofano, e capiamo come e perchè il modello è solo una parte della soluzione **Dal feedback umano ai dati: RAG evaluation senza sorprese** Valutare i sistemi RAG è complesso: il feedback umano è soggettivo, lento e non standardizzato, rendendo difficile misurare l’efficacia dei sistemi in scenari diversi. Aletheia nasce per risolvere questo problema. È un pacchetto Python che rende la valutazione dei sistemi RAG semplice, veloce e riproducibile. Grazie a metriche standardizzate, fornisce misure quantitative e oggettive delle performance. L’intervento mostrerà come Aletheia analizzi sia la qualità dei contenuti recuperati (i chunk) sia quella delle risposte generate dai LLM, offrendo una visione completa e integrata del sistema. I team potranno così diagnosticare problemi, ottimizzare flussi di retrieval e generation e prendere decisioni basate su dati concreti.

A transformative weekend that bridges science, psychology, and movement, showcasing the therapeutic and educational power of dance. This immersive two-day experience blends cutting-edge neuroscience, psychology, and dance therapy to enhance well-being, deepen self-awareness, and revolutionise the way we learn and teach through movement. Whether you're a therapist, educator, dancer, or simply curious about the mind-body connection, this workshop offers practical tools and scientific insights to elevate your practice. All workshops have theory applied to practice. 1st March\, 2026 \| On Stage New Age: Via Giuseppe Ripamonti\, 114\, 20141 Milano MI\, Italy ⏳ 10AM – 9PM (with a 1-hour break) Book: https://www.neuroscienceofdance.co/plans-pricing Part 1 \- The Science of Dance therapy Delve into the neuroscience, psychology, and therapeutic applications of dance in this intensive course. Through a blend of theory and hands-on exercises, you’ll explore how movement impacts the brain, emotions, and overall well-being. Neuroscience of Dance – How movement stimulates brain regions linked to creativity, memory, and emotional regulation. Psychology of Dance – Understanding embodiment, nonverbal communication, and symbolism in movement therapy. Therapeutic Applications – Practical techniques that enhance the benefits of dance. Experiential Learning – Engage in improvisation, group discussions, and reflective practices to develop self-awareness and resilience. For: Dancers, therapists, educators, and anyone interested in integrating dance into personal or professional wellness practices. ​ PART 2 The Neuroscience of Dance – Learn and Teach Better Unlock the science behind movement-based learning and teaching with insights from neuroscience. Whether you're a dancer looking to refine your learning process or an educator seeking to enhance instruction, this session will transform the way you approach dance. Neuroscience Demystified – Understand how the brain processes dance and movement for optimal learning, teaching and performance. Accelerated Learning Strategies – Evidence-based techniques to enhance skill acquisition and retention. Teaching Excellence – How to structure dance instruction in alignment with the brain’s natural learning mechanisms. Fostering Creativity – The role of dance in boosting creative thinking and problem-solving. Neurodiversity: How to learn and adapt teaching techniques to neurodiverse dancers. For: Dance educators, choreographers, performers, and movement enthusiasts looking to optimize their practice. ​

**Un’esperienza profonda di trasformazione, guarigione e risveglio** Un’esperienza trasformativa pensata per guidarti in un viaggio profondo dentro te stesso. Attraverso l’accompagnamento di facilitatori e terapeuti esperti, il ritiro integra pratiche ancestrali e moderne come Terapia Sistemica, meditazione, respirazione cosciente e danza enteogena. Ogni esperienza è unica e adattata alle tue esigenze, favorendo la liberazione di blocchi emotivi e l’espansione della coscienza. Il lavoro con piante maestre sostiene un processo di guarigione autentica, aiutandoti a superare schemi limitanti, riconnetterti con la tua essenza e risvegliare il tuo potenziale interiore in modo reale e duraturo e consapevole profondo. **La prenotazione include:** • Alloggio e pensione completa, con opzione vegana o vegetariana. • La partecipazione ai laboratori di approfondimento con i nostri facilitatori, che servono anche come preparazione prima della sessione notturna. • Le integrazioni di gruppo del mattino per condividere l’esperienza o ampliare la comprensione di ciò che sta accadendo nel tuo processo. • Una sessione con strumenti ancestrali ogni notte di ritiro (se vuoi farne più di una durante il giorno di ritiro, si considera come una sessione aggiuntiva) con l’accompagnamento della nostra equipe di facilitatori. • Appoggio prima, durante e dopo il ritiro • Sessione integrativa online post ritiro. **Informazioni in breve:** Per info sull’evento per favore contattaci direttamente ai riferimenti qui sotto * **Data dell’evento:** 26 febbraio - 1 marzo 2026 **Contatti:** +39 327 540 8329 (WhatsApp)

Cuore verde di Como e del suo Hinterland, oltrechè un vero e proprio paradiso naturalistico, il Parco Spina Verde merita proprio di essere visitato. **PROGRAMMA** Ore 11 Ritrovo presso Il Bar Pinocchio, Via Pasquale Paoli, 29, 22100 Como CO Ore 11.15 Partenza per percorso Ore 12.45 circa arrivo – tempo libero e Pranzo (al sacco o organizzandosi presso Strutture del posto) Ore 14.30/15 circa rientro Livello Medio Facile – 1.20 h circa e 4,5 km di camminata a tratta, circa 180 mt di dislivello, non necessita di attrezzature o abbigliamento particolari, portarsi sempre cibo e acqua “tappafame”, scarpe trekking. **N.B.1** La località di partenza della camminata viene raggiunta autonomamente (auto, bus, treno ecc.) o in car pooling mettendosi d’accordo con gli altri partecipanti nel gruppo chiuso Facebook e/o Telegram riservato agli associati (richiedi l’accesso appena in possesso della tessera associativa). **N.B.2** Il "Parteciperò" di Meetup per noi non fa testo. Meetup è solo pagina di pubblicazione evento e per avere un'idea. Una volta associati seguire indicazioni per adesione "ufficiale" evento. **COSTI E MODALITA’ DI PARTECIPAZIONE – MIN 7 PERSONE, MAX 30** Evento riservato ai soci Gitup ENAC. Gratuito per gli associati 2026, **[richiedi il biglietto di partecipazione qui](http://www.gitup.it/iscrizione-eventi/)** (Adesioni aperte dal Martedì precedente l’uscita) Non sei associato o devi rinnovare il tesseramento? È necessaria la Tessera associativa, **[richiedila qui](http://www.gitup.it/iscrizione/)** In caso di Maltempo l’uscita può essere annullata ed i partecipanti verranno avvisati sui gruppi dedicati e tramite aggiornamento di questa pagina. **P.S.** Vi ricordiamo che GitUp non è agenzia viaggi ma un’associazione no profit che cerca di aggregare persone per passare momenti di piacevole condivisione. [www.gitup.it](http://www.gitup.it/) [https://www.facebook.com/gitupassociazione](https://www.facebook.com/gitupassociazione)

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Our March speakers are Molly Gaines and Zack Parrish, co-organizers of the Secular Education Association: They will share their story of how a small group of Ohio parents grew into a national organization tracking released-time religious instruction and other church–state issues in public schools. The presentation will cover SEA’s early wins and hard lessons, what we’re seeing nationally right now, and how local advocates can play a meaningful role in protecting public education. Attendees will leave with a clearer understanding of the landscape — and practical ways to get involved. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Always an overachiever, David Bayer didn't settle for being Number Two in just about anything. Whether a runaway entrepreneurial success as a teenager, the leading online director for Ducati with over $70 million in sales, or as an early mid-life crisis overachiever with at least three wildly self-destructive behavioral addictions, whatever David did, he did it wholeheartedly. Not surprisingly then, when it came to facing his failures and determining his next course of action, David sought health and healing with the same full-strength effort he had previously used to bring about his own ruination. Seeking to learn from the best of the best, David's pursuit of tangible, practical, actual change from the mind and emotions, outward, brought a new passion--that of encouraging others to learn from his mistakes and to be able to strive after and achieve healing and success in their own lives. We are reading *A Changed Mind*, by David Bayer, and can't wait to enjoy the group discussion on **Wednesday, March 4, 2026, 6:30 pm**, at **True Food Kitchen, Easton Town Center**. Come join us! Get your tickets on [EventBrite](https://www.eventbrite.com/e/a-changed-mind-columbus-ohio-tickets-1978437853879)! Check us out on [Facebook](https://www.facebook.com/events/1390625182655746)!

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** *Spec-Driven Development with GitHub Spec-Kit: From Intent to Implementation* Spec-driven development flips the traditional workflow on its head: instead of code being the source of truth, the specification becomes the backbone of design, collaboration, and delivery. In this session, we’ll explore how GitHub Spec-Kit enables teams to treat specifications as first-class artifacts—living documents that drive architecture, implementation, and verification. You’ll learn how Spec-Kit helps teams clearly express intent using structured, version-controlled specs that live alongside code. We’ll walk through a practical workflow that starts with defining system behavior and constraints, then progressively refines those specs into testable, automatable outcomes. Along the way, we’ll show how specs can reduce ambiguity, improve cross-functional collaboration, and make design decisions explicit before a single line of production code is written. This talk will cover: --What spec-driven development is (and what it isn’t) --How GitHub Spec-Kit fits into modern developer workflows --Using specs to align product, engineering, and AI-assisted development --Real-world examples of turning specs into implementations with confidence Whether you’re building greenfield systems, integrating AI into your stack, or trying to reduce costly rework, spec-driven development offers a scalable way to move faster without sacrificing clarity. Attendees will leave with concrete patterns and a clear mental model for adopting GitHub Spec-Kit in their own projects. **YouTube Link** TBA

Join other experienced and aspiring agile coaches and professionals to: * develop and practice your coaching skills in a peer-to-peer environment * share current successes and challenges in your work environment and get support from each other * learn from each other, build better relationships and experiment with new ideas