Healthcare Reform

Join our 1 hour HIIT bootcamp session for a good cause! 💪💖 Monday @7:30pm The Lawn@MarinaBay | Downtown MRT 💌 This month we are supporting www.aidah.org 💌 Fee: $10 (donation) UEN: T17SS0099L or cash 
Is this class for you? Yes! All fitness levels are welcome and we will make sure you enjoy the hour with us! 🥳 What to bring: Water and Towel, optionally a Yoga mat Please arrive 5 minutes early! If you're unsure about anything just text us!☺️ About us: We are a group of fitness enthusiasts regularly supporting AIDHA, ECDC Nepal and Cambodian children's fund by running fitness classes. COVID-19 safe measures: we want to make the bootcamp as safe as possible for everyone and work out by complying with the current valid covid -19 safe measures. We ask you to fill out our waver the first time you join: https://docs.google.com/forms/d/1up4iapcx14z82MIa0XtO5bq1BdQtQFJLDMc-Y94YT6M/edit

Whether you are looking to buy your first home or considering investing in real estate properties, this meetup is perfect for beginners in real estate investing. Book Coach Douglas for an informative session on the basics of real estate, different investment strategies and how to make the most out of your property purchase for personal use or as an investment. Take the first step towards achieving your financial goals through property ownership. Don't miss out on this opportunity to learn and grow your real estate knowledge!

Exploring Entrepreneurial Projects in Singapore and also in the China-Asean Economic Agency business in Guangxi, China. Explore the various channels of starting, operating and growing a thriving business in fast-growing industries. Explore opportunities to overcome the pressing challenges that Singapore faces: fastest ageing population, declining productivity, sky-rocketing costs, super competitive environment and ever growing number of foreign talents entering the already very tight economic spaces.....and many more. Complaining about these challenges will not help at all. Let's explore viable options and avenues opened to the average individuals to overcome these social-economic pressures.

Come in any comfortable attire, meet at chinese garden mrt, we will run together for around 6km distance Whatsapp me at 98334805 for any enquiries

Join us for our Squash Sessions happening every Monday / Wednesday / Thursday 6pm to 8pm or 8pm to 10pm Suitable for beginners to the Squash Regulars. Each Session is $15 for pay per play. You can also enquire about being a member when you arrive. We use Meetup.com to advertise the session and our members use a private whatsapp group to register. So should you be the only one signing up, you may still see a full house that evening. Do sign up prior as we are limited to 16 pax per 2 hours sessions. Do whatsapp the organizer at 9006 0909 @Trevor to expedite the reply and confirmation of your bookings.

Join us for a fun and exciting session! RSVP if u are coming. Whatsapp 93366835 for any enquiry or if u are coming. Don't pop up unannounced. Game will only start with 4 px minimum. Located at the Pickleball Ang Mo Kio courts, our group welcomes players aged 25 and above who are passionate about both pickleball and discussing the latest happenings in Singapore, business, investing and anything under the sun. Come prepared to enjoy some friendly and serious competition on the courts, and forge meaningful friendship with fellow Pickle-chus! Reserve your slots now. All u need to bring is yourself, pickle paddle, hydration for yourself, a towel to dry yourself, comfortable shoes and attire and you're good to go. For first time members, a one time only $4 admin fee is payable for provided equipment (net) and expensive silent balls. That's all. Subsequently it will be $1 a month just to cover cost of setup etc.

Capacity of event is number of tables X 4. Having a waitlist does not mean event is full. It is for me to prioritize people as per the following clause: *Priority is given to regulars, past attendees, intermediate and above level players, players who have their private message function switched on and people whom I have met before. If I am unable to contact you, I cannot ask for your availability and skill level etc and you will be stuck in the waitlist forever and ever.* This is to ensure that the skill level of players are decent and to eliminate no shows. • Find us at the following tables in bishan sports hall.. 1,2,3,4,5 Ensure you are feeling well before taking part. Do not attend if you are not feeling well. * NO GATECRASHING! • Do bring your own bat. Balls would be provided. * By participating in this event, you agree that the organizer shall not be held liable to any injuries or damages sustained by you as a result of taking part of this event. • If for some reason you aren't able to make it on that day, please update your status to "Not Going" at least one day in advance. The earlier you update your status, the easier it is for me to find a replacement. \*\*\*\*\*NOTE: FOR THOSE WHO HAD RSVP BUT 1. DID NOT TURNED UP ON THE DAY OR 2. DID NOT INFORMED THAT THEY AREN'T ABLE TO MAKE IT OR 3. DID NOT WITHDRAW RSVP WHEN THEY CANNOT MAKE IT, ON THE FUTURE MEETUP WHICH YOU RSVP, YOU WOULD BE BLACKLISTED. 4. REPEATED OFFENDERS (MORE THAN 2 TIMES) WILL MEAN AUTO DROP DOWN TO "NOT GOING" LIST IF I SEE YOUR NAME ON RSVP LIST ON THE NEXT MEETUP. \*\*\*\*\*\* Any questions, please feel free to drop me (John Tenergy) a message. Cheers

# Learn AI · Build Wellness · Create Wealth **By One MetaWellness Academy · International Plaza** 🌿 Event Overview AI is the biggest opportunity of this decade. Wellness is the fastest-growing industry in Asia. When you combine **AI + Wellness + Wealth**, you create a new, simple pathway to income and personal growth. This program is designed for beginners —no tech skills needed, no complicated setup. Just learn, apply, and grow. You will also be **invited to attend the WSQ-funded 2-day AIDT Problem-Solving Course**, where you can learn how to use AI to solve business, wellness, and personal challenges with a structured, government-recognised framework. 💡 What You Will Learn ### 🤖 1. Use AI to Create Wellness & Wealth Content AI helps you generate health guidance, marketing messages, client plans, and product promotions — quickly and professionally. ### 🌿 2. Build Personalized Wellness Plans with AI AI assists you in creating simple and effective plans for: * Stress & pain relief * Sleep improvement * Weight balance * Emotional wellness ### 🌐 3. Build Your Own AI-Powered Wellness Income Stream A decentralized model you can start immediately. No staff. No office. No high cost. ### 🏥 4. Medical Concierge Collaboration Offer clients international health and longevity programs. ### 💼 5. Position Yourself for the Future of Wellness Use AI to build your brand, message, and value in the new wellness economy. ### 🎓 Bonus Invitation: WSQ-Funded 2-Day AIDT Course You will be invited to join the **WSQ AIDT Problem-Solving Course**, a Skills Future-funded program where you will learn: * AI-assisted problem solving * Customer journey thinking * Design thinking made simple * How to apply AI tools to real business and wellness cases This is a **nationally recognized certification** and a powerful upgrade for your AI journey. **Ideal for:** Wellness coaches, financial advisers, consultants & entrepreneurs exploring AI-driven growth. *** **Host:** JJ Mok — WSQ AI Design Thinking Trainer & Mentor to Nasdaq-listed CEOs. Passionate about using AI to decentralize wellness & translate ancient wisdom into modern insight. Venue; 10 Anson Road . International Plaza. #13-04

PESL is an 'empowerment' programme designed to impart self-esteem, confidence, and a sense of well-being through weekly group therapy in collaboration with Promises Healthcare (spearheaded by Dr. Joseph Leong, Snr Consultant Psychiatrist with Promises together with a team comprising of professionals from PSALT Care & Promises) The time commitment for this exclusive in-person therapy will be on Fridays, 4.30 to 5.30 pm. Upcoming dates Aug 1, 8, 15, 22 & 29 Sep 5, 12, 19 & 26 Oct 3, 10, 17, 24 & 31 Kindly write-in to: info@psaltcare.com to express your interest in this exclusive social skills group therapy (limited slots available)

### Join us at the Secular Assembly! Secular Assembly by Humanist Society Singapore is a monthly gathering of humanists, freethinkers, atheists, agnostics and other like-minded people.This month's Assembly is held in collaboration with Harmony in Diversity Gallery (HDG). Before the Assembly, there will be a optional 45mins tour of HDG. Registration is required, please do so at our website event page. https://humanist.org.sg/events/secular-assembly-27dec25/ ## Schedule of Assembly on 27 Dec 2025 (Sat) * 10:00-10:45am: optional HDG gallery tour. Please arrive 10mins early to find your way to the gallery, instructions below. * 10:30-11:00am: we invite participants not attending the HDG gallery tour to bring their books to our open library / book exchange outside the seminar room and mingle. * 11:00am – 12:30pm: Assembly session. Please arrive early for registration * 12:30pm: End of Assembly, optional lunch (out of pocket) at Lau Pa Sat. Follow our Telegram channel to see what we sit. ### Topic/speaker of the month: Topic of the month: Embracing Your Protagonism As the year draws to a close, communities around the world turn to story, symbolism, and shared traditions to make sense of the year gone by. For freethinkers and the non-religious, the Winter Solstice and secular Christmas season offer a meaningful moment to gather, reflect, and reconnect. At this December Secular Assembly, we explore how narratives—ancient, modern, festive, or personal—shape the way we see ourselves and our place in a complex world. In a warm and welcoming community setting, we celebrate the light returning after the longest night, and the human capacity to create meaning through reason, compassion, and imagination. In Embracing Your Protagonism, Melvin Lim, President of the Society, invites us to consider: if life were a game, what kind of lead character would you be? Drawing on storytelling traditions, year-end mythologies, and even lessons from narrative games, Melvin will guide us through practical ways to understand our strengths, “buffs,” and “debuffs,” and how to take intentional steps toward becoming the protagonist in our own stories. Join us for an uplifting morning of reflection, music, and humanistic community as we close the year together and look ahead with renewed agency and purpose. #### Assembly brief During the Secular Assembly, there will be: short sing alongs, a short talk, sharing of personal stories, moments for reflection and gratitude, and more. Light refreshments (packet drinks) will be provided. Assembly will start on time, please arrive 10-15mins early. **\*\*Collaboration with Harmony in Diversity Gallery (HDG)\*\*** The Harmony in Diversity Gallery (HDG) was developed by the Ministry of Home Affairs in collaboration with community partners and organisations like the Inter-Religious Organisation (IRO). The Gallery aims to promote an appreciation of Singapore’s rich religious diversity. It hopes this will foster a spirit of give and take, mutual respect and understanding, necessary to nurture and strengthen the religious peace and harmony we enjoy today.

Join us for our last event of 2025! We will he walk mostly along Orchard Road so that you can take snaps of the decorations and light displays, explore parts of Emerald Hill, and get a birds eye view of the district from a free secret location. At the same time its an opportunity to meet new people and chat about Life, the Universe and Everything, or just walk in silence as you wish :) Of course, we will end with a meal, and more chatting, for those who are hungry in body and mind. **Meetup Time:** 5.30 pm -- Introductions and Orientation. **Meetup point**: Plaza Singapura, outside Starbucks at Level 1 (Dhoby Ghaut MRT) **Walk Start Time:** 5.45 pm **Late comers:** Catch up using the Live Locator on our Telegram Channel\* (see below) **Attire:** Dress for comfort and walking. **To bring:** A full water bottle to rehydrate and a cap (in case of drizzle). **In case of rain,** the event might start later or be postponed. Please check the comments section/Telegram channel on day of the event. **Total walking distance:** about 2.5 km **Total walking time:** about 2 hrs **Route:** We will start from Plaza Singapura, go towards Somerset, explore Emerald Hill, then back to Orchard Road and towards Wisma Atria. **End Point:** Wisma Atria **Optional Post-Walk Dinner and Chat:** Wisma Atria Foodcourt. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **\*Telegram Channel:** Join [Walk, Chat, Explore SG](https://t.me/+rIuiiEM9j6oyNzI1) https://t.me/+rIuiiEM9j6oyNzI1 **for updates.** **Please NOTE:** Due to the number of participants and ongoing activity, the guide ***will not be able to respond to individual messages once the event starts.*** Late comers should catch up using the Live locator **OR** through chats with other members on the Telegram group. See tentative route above. You need to install the Telegram app to use the channel. One advantage of the Telegram app is that you can maintain privacy by masking your phone number (option under settings) and only displaying your username in the group. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-

Join us at the Singapore Wealth Creation Meetup to delve into the world of cryptocurrency and discover innovative wealth building strategies. Our experienced speakers will share insights on how to navigate the volatile cryptocurrency market, make informed trading decisions, and capitalize on investment opportunities. Whether you are new to cryptocurrency or a seasoned trader, this event offers valuable knowledge and networking opportunities to help you enhance your wealth creation journey. Don't miss out on this chance to learn from industry experts and connect with like-minded individuals passionate about building wealth through cryptocurrency. Please whatsapp to 98334805 about your interest & attendance, sharings will be conducted on invitations basis, feel free to invite your friends as well!

**For ages 18 and above.** Transform your body and mind with our Graceful Shoulders, Supple Hips yoga class, where we focus on enhancing mobility, strength, and flexibility in your shoulders and hips. This class blends therapeutic yoga practices with mindful movements to gently open and strengthen these crucial areas of your body. Whether you're dealing with stiffness, recovering from injury, or simply aiming to improve your overall well-being, this class is designed to cater to all levels and abilities. In each session, guided by experienced instructors, you'll explore a sequence of gentle yet effective yoga postures aimed at releasing tension, improving flexibility, and strengthening muscles around the shoulders and hips. These practices not only enhance physical health but also cultivate mindfulness and relaxation, providing a profound sense of well-being that extends beyond the mat. Whether you're new to yoga or a seasoned practitioner, our inclusive environment welcomes everyone seeking to nurture their body and mind. Expect to leave each class feeling revitalized, with newfound ease in your movements and a deeper connection to your inner self. ### **Address** 163 Telok Ayer St, #03-01, Singapore 068616 ### **Schedule** Thursdays 515PM - 615PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

🤩 Let's do an easy walk together at Bedok Reservoir Park Date: Dec 27, 2025 (Sat) **Length and time:** <2hrs **Difficulty rating:** Easy **Transport:** By Bus: 28 or 67 from Bedok MRT station / 69 from Tampines or Bedok Interchange By MRT: Bedok Reservoir MRT Station (Downtown Line) **Where to Meet?:** Station Control at Bedok Reservoir MRT Station **Time to Meet?:** 8.30am **More about the Walk:** * A converted sand quarry, the park surrounds the 88-hectare Bedok Reservoir. An easy walk around the park's 4.3km track * Enjoy the reservoir view, watching people kayaking or fishing * After the walk, one can opt for Bedok Food centre or nearby coffeeshops for some light lunch. **Drinks:** * Bring drinks to stay hydrated during the walk. **Note:** Any changes due to the weather conditions will be communicated to this group. Join this telegram group Sun. Trail. Walk Dec 27 to connect on that day. https://t.me/+t-9FMyI6V6U2MzM1 This chat will be closed after the walk **Disclaimer:** This is not a guided tour. But it is a great way to meet new people, explore the east side of Singapore, and have some conversations with wonderful people coming from all around Singapore.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

You can also join the meeting by Conference Call at (518) 263-8851.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

**Caller: Gaye Fifer** **Band: Hot Coffee Breakdown** **Big Scioty Contra Dance** **temporarily returning to our long ago location for Jan-March - First Congregational Church, 444 E. Broad St., Columbus 43215** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle. Snacks to share are always welcome!

Join us for lunch at True Food Kitchen in Easton as we celebrate the New Year and our friendships!