Healthcare Reform

Friendly 1/2 home game with no rake, entrance fees or any cost. The buy-ins can be through cash or paynow. Water will be provided. Please bring your own food and drinks. Please RSVP to join and indicate any +1’s if bringing a friend. DM me for the location and further details. Thanks.

### REIKI HEALING: LEVEL 1 TRAINING **Available Dates:** 2 days – 7 January & 8 January 2023 (Saturdays) 2 days – 4 February & 11 February 2023 (Saturdays) 2 days – 8 April & 15 April 2023 (Saturdays) 2 days – 6 May & 13 May 2023 (Saturdays) 2 days – 3 June & 10 June 2023 (Saturdays) 2 days – 8 July & 15 July 2023 (Saturdays) 2 days – 5 August & 12 August 2023 (Saturdays) 2 days – 9 September & 16 September 2023 (Saturdays) 2 days – 7 October & 14 October 2023 (Saturdays) 2 days – 4 November & 11 November 2023 (Saturdays) 2 days – 2 December & 9 December 2023 (Saturdays) If above dates are not suitable, do write to us at **[info@space2b.sg](mailto:info@space2b.sg)** for possible alternatives. **Hours:** 3:00pm to 6:00pm **Teacher:** [Yoshie](https://space2b.sg/team/yoshie/) This 2 day foundational training is for people who want to learn and practice Reiki as a (self)healing method. This course is based on a century old Usui Reiki tradition and complies with standards of The Usui Reiki Association of Singapore. Reiki is a healing art, a self-care method and a natural therapy that anyone can learn and practice. Developed by a Japanese Master, Mikao Usui over a hundred years ago, it is enjoying enormous popularity in the modern world thanks to its amazing benefits and ease of use. Famous for its ability to alleviate stress, anxiety and pain, Reiki helps people to restore balance on all levels of their lives (physical, mental, emotional and spiritual). Accessible to people of all walks of life, backgrounds and ages, Reiki can be a go-to method for anyone looking to bring more healing, balance and harmony into their lives. This 10 hours of training and in-depth exploration of Reiki theory and practice enable you to use Reiki to heal yourself and others. In the theoretical part of this course, we will cover: * Foundations of energy healing and how it can improve your physical, emotional, mental and spiritual well being * Reiki history, origines, background and development * Qualities of Reiki * Principles and ethics of Usui Reiki practice * Ways to use Reiki for self-healing (physical health issues, stress and anxiety, injuries,etc.) and personal growth. Using Reiki as a healing therapy for others (kids, family, friends, pets)In the experiential part of this training, you will: * Receive 4 Reiki attunements to activate Reiki flow in your own hands * Learn how to perform self-healing treatments * Learn how to conduct a Reiki session for others * Learn 3 different healing treatment protocols In this training we will come together to learn, explore, experience and share about Reiki, its practice and how we can use it to create healthy, harmonious and fulfilling lives. YACEP – Yoga Alliance® Continuing Education Program for yoga teachers. Registered Yoga Teachers (RYT®s) who take courses with us, this training course count towards meeting your Yoga Alliance® Continuing Education Requirements (YACEP). *You will receive a Certificate of Completion fully recognised by Yoga Alliance at the end of this course.* There are no requirements or prerequisites for attending this course and it is suitable for all adult participants. It could be beneficial for: * Men and women who like to take charge of their health, self-care and wellbeing in a natural and holistic way * Working professionals leading a busy life who are interested in safeguarding their mental health from chronic stress and burn-out * Stay-at-home moms who are looking for a natural therapy to support their own, as well as their kids’ and families’ physical, mental and emotional health * People interested in healing in general and energy healing in particular * People seeking self-development and spiritual growth This Reiki training will equip you with an amazing healing method that will remain accessible to you at any point of your life and can help you improve your and your loved ones’ health and wellbeing. **Format:** Talk 20%, Practices 70%, Q&As 10% **Wear:** Loose, comfortable, layered clothes to sit on **Bring:** Lots of water, notebook and pen **Location:** The course will be held at SPACE2B, 2B Stanley Street, Singapore 068721 **Enquiries:** Whatsapp **8893 8629** or Email: **[info@space2b.sg](mailto:info@space2b.sg)**

We are playing at Compassvale (Sengkang). Welcome beginners and intermediate to join us. Feel free to pm if you have any enquiries. thanks 😊 Add my xiaohongshu id: 27421369691 我们在Compassvale 玩匹克球。欢迎新手 / 中等水平球友加入我们！如果有什么问题可以私我， 谢谢～ 欢迎加我小红书ID: 27421369691

Celebrate a double treat of an immersive Kundalini experience followed by a soul soothing Sound Healing. The teacher concludes each class with a Gong Bath to help one experience the deeper connection of body and mind. The deep resonating sounds will enable one to go into a deeply meditated state, allowing the mind and body to fully decompress and let go. Incorporating both spiritual and physical aspects of yoga, Kundalini Yoga incorporates movement, dynamic breathing techniques and meditation. The goal is to help to strengthen intuition and willpower, as well as activate and rebalance the nervous and glandular systems. The practice is great for building stamina, strengthening the body, increasing lung capacity and helping people to break unwanted habits and addictions. Prepare to soak in state of bliss, journeying home with a relaxed body, mind and heart.

**For ages 13 and above.** A fast paced freestyle choreography class that will work your groove and musicality through Desi tracks. Well-suited for dancers with some dance background. Don't forget to bring a whole lot of swag with you! Dance Embassy is everything about fitness and wellness of the body and mind. We have facilitated more than 10,000 members to experience and spread the transformative power of dance and fitness since 2015. ### **Address** Tiny Studio, 291 Serangoon Road, #04 – 02, Singapore 218107 ### **Schedule** Saturdays 230PM - 330PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

In our world there are 4 universal elements: Earth, Air, Fire, Water. These four powerful elements represent the forces of Nature and work in perfect harmony to nourish one another. These elements are a profound and essential part of who we are and our origin. The element of Air represents the transforming quality of lightly and allow us the possibility to change softly and actively. In this sound journey, release any energy you might have taken on in daily life that is not yours; such as any old beliefs, any patterns, and instead choose to focus on ‘Being true to yourself’. This meaningful session focuses on opening up your mind to the universe, to the possibility of connecting to energy vortexes and receive healing energy from the universe to yourself. *\*If you have your favourite crystals, we suggest you to bring them along with you and use them for support during the session.*

**For ages 10 and above.** This class works on the highest level of physical conditioning, or “fight conditioning”, in a no-contact setting (ie. no sparring). Based on our Sensei’s former time as a National Athlete, expect to challenge yourself with kickboxing combinations on the pads, as well as strength and cardio drills that target the whole body. ### **Address** 95 Joo Chiat Rd, Level 3 & 4 ### **Schedule** Fridays 7AM - 8PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Greet the morning with stretches and postures to awaken your body and mind. After a long and busy work week, we all looked forward to a good weekend to rest and refresh. We like to invite you to join us for an energizing 75 minutes Hatha Flow session, while being surrounded by plants and nature. This session is suitable for beginners, intermediate or regular practitioners of Hatha Yoga. **PLEASE RESERVE YOUR MAT SPACE HERE OR SCAN THE QR CODE IN THE PHOTO ABOVE:** https://bit.ly/404V1DZ **IT IS IMPORTANT THAT YOU REGISTER SO THAT WE CAN MANAGE THE NUMBER OF ATTENDEES. ONLY PARTICIPANTS REGISTERED IN THE LINK ABOVE WILL BE ADMITTED.** A token fees of S$10 will be charged for each session. Detailed directions and information will be sent via a reminder email all who have registered on Friday afternoon. Please do look out for it in your inbox or spam mail box. We will meet at actual practice venue in Fort Canning Park, Fort Canning Green at 8.20am and begin the session at 8.30am. Do come dressed comfortably. Bring your own mat, water bottle, insect repellent and a smile. See you there ! Wishing you happiness and health, Robin taivanyoga@gmail.com **FAQ:** **What should we bring?** Do come dress comfortably for stretching exercises, bring along your yoga mat and full water bottle. If you are concern about mosquitoes or insects, please bring along some insect repellant as well. **Is this session suitable for all?** This is an intermediate level yoga session, we strongly advise that you should seek medical advise from your doctor if you have undergone recent medical procedures and / or suffering from chronic medical condition before participating in this session. We will not be liable for any injuries or worsening of your condition. If you are not sure, we suggest that you should avoid this session until your medical condition has improved. **Is this session free?** No, we will be charging a token fee of S$10 for each session, which will go towards defraying the administration fees of booking platforms.

The River Hongbao will be held at Gardens by the Bay as part of the CNY celebration for the Year of the Horse. It will have a mix of performances, displays, fire-works and a food street. Join us to soak in the festive atmosphere! (**Free Entry)** For more details see : [https://www.gardensbythebay.com.sg/en/things-to-do/calendar-of-events/river-hongbao-2026.html ](https://www.gardensbythebay.com.sg/en/things-to-do/calendar-of-events/river-hongbao-2026.html) At the same time its an opportunity to meet new people and chat about Life, the Universe and Everything, ....or do your own thing as you please:) **Meetup Time:** 7.15 pm **Meetup Point**: Entrance Checkpoint 1 (near Floral clock). See Map. At Gardens by the Bay. **Event Start Time:** 7.30 pm **Late comers:** Catch up via the Live Locator on our Telegram Channel (see below) **Attire:** Dress for comfort and walking. **To bring:** A full water bottle to rehydrate and a cap in case of drizzle. **In case of rain:** the event might start later or be postponed. Please check the Telegram channel on the day of the event (see below) **Total walking distance:** about 2 km **Total exploration time:** about 2 hrs **Tentative Plan:** To explore the festival and watch the fireworks that are planned for 8pm. **Optional Dinner and Post-event:** Bring your own stuff or grab something at the food-street. If people are interested we might go somewhere budget friendly after the event to eat and chat some more. **End Point:** Flexible. **Telegram Channel:** **After** you have signed up for the activity, you may join [Walk, Chat, Explore SG](https://t.me/+rIuiiEM9j6oyNzI1) https://t.me/+rIuiiEM9j6oyNzI1 **for updates** and the **Live Locator** for the event **PLEASE Note:** 1\. Due to the number of participants and ongoing activity\, the guide *will not be able to respond to individual messages once the event starts.* Late comers should catch up using the Live locator **OR** through chats with other helpful members on the Telegram group. See tentative plan above. 2\. You need to install the Telegram app to use the channel\. One advantage of the Telegram app is that you can maintain privacy by masking your phone number (option under settings) and only displaying your username in the group. 3. *By participating in this event and joining the Telegram group, you take full and sole responsibility for your safety and well-being.*

Welcome to my sailboat. **Please read this notice**. These are crew opportunities, not for passengers, non-swimmers, people afraid of the water or get seasick. Bring a change of clothes, a towel, a hat, non-marking footwear with heelstrap and sunblock. There is a toilet and drinking water on board. Participants like to contribute to expenses in appreciation of this opportunity. **Also**, please confirm your attendance by SMS or Whatsapp on Saturday for sailing on Sunday, to avoid no-shows and missed sailings. No-shows deprive others of a place, so be responsible and remove your reservation if you are not attending, and please do it in good time. Places unconfirmed by Saturday will not be reserved, and I can't wait for you if I'm not sure you're coming. Keep me informed and reply to my messages. Don't be late. Thank you. Derek 9807-5827.

**For ages 7 and above. Children aged 5 to 7 require parental assistance.** Want to test your skill at the sport? Be the Willliam Tell or Robin Hood? Absolute Archery (Singapore) was inaugurated in 2020, aiming to provide training venue, competitive coaching, fun shoot events and a place for the community bring people together to advocate and support each other in pursuing the sports. Our head coach, Colin, has been active in the sports since late 90s till date. Being a competitive archer, he was with the National Team and had accumulated experiences which he could share with the archers and students. **Past Experiences** * National Team (Compound) 2000 - 2002 * National Junior Development Team Coach (Compound) 2013 - 2015 * Community Club Compound Coach 2013 - 2018 * National Team (Compound) 2018 - 2020 * Tampines Meridian Junior College Archery Coach 2018 - now ### **Address** 9 Ah Hood Rd, East Asia Institute of Management ### **Schedule** Sundays 2PM - 3PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 8 and above.** These 3 traditional martial art forms will be taught during the 2 hour class: * Kalaripayattu * Silambattam * Adimurai **About Kalaripayattu** Thought to be one of the most ancient martial arts in recorded history, Kalaripayattu is derived from two words, “Kalari” signifying battlefield or arena and “payattu” which translates to the words ‘practice’ and ‘exercise’. **About Silambattam** Hailing from the region of Tamil Nadu (India) where it emerged around 1000 BCE, Silamabattam is a popular variant of weapon-based martial arts which is performed with the aid of specific weapons, primarily Rattan staffs, short sticks, deer horns and swords. **About Adimurai** Adimurai is a generic term applied for the indigenous martial arts of the Indian/Tamilian archipelago. Adimurai in general refers to the sport of using techniques derived from Indian and Tamil martial-arts. It uses kicks and boxing-mannered punches to defeat an opponent in ways that are analogous to standard present-day boxing. The manipulation of joints as well as certain locking techniques also form the basis of Adimurai. ### **Address** 448 Serangoon Rd, Singapore 218138 ### **Schedule** Sundays 2PM - 4PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 10 and above.** Krav Maga is a self defense system employed by military and law enforcement around the world (including Singapore) due to its effectiveness. Classes are designed around real-world scenarios, ensuring you acquire practical skills—like disarming an attacker wielding a knife—after each session. ### **Address** 95 Joo Chiat Rd, Level 3 & 4 ### **Schedule** Sundays 1230PM - 130PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Our next much-awaited **COLUMBUS** meetup is **Tuesday February 24 from 7-10 pm at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new friends! WE HOPE TO BE COLLECTING SIGNATURES TO OVERTURN SB56. BRING YOUR FRIENDS, COLLEAGUES AND FAMILY MEMBERS TO JOIN US AND SIGN! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

**When:** Saturday\, February 21 \| 5:00 PM – 8:00 PM **Where:** [1124 Parsons Ave, Columbus, OH 43206](https://twodollarradiohq.com/about-us) Looking for a night of meaningful connection and great vegan food? Join us at [Two Dollar Radio Headquarters](https://www.google.com/viewer/place?mid=/g/11fkn49_yq&sa=X&ved=2ahUKEwj14_nkjsWSAxVt4ckDHdRCH4oQqdYPegYIAQgFEAI) for a special community gathering! **What’s on the menu?** While [2$R](https://www.google.com/viewer/place?mid=/g/11fkn49_yq&sa=X&ved=2ahUKEwj14_nkjsWSAxVt4ckDHdRCH4oQqdYPegYIAQgGEAI) typically serves a selection of [house-made sandwiches](https://twodollarradiohq.com/weekly-food) and vegan pastries, they are creating a **special menu** specifically for our event. You can also grab a coffee, tea, or a drink from their [full bar](https://twodollarradiohq.com/) of cocktails and beer. **The Main Event:** * **Play:** Bring a favorite game from home to share or dive into the ones available at the shop. * **Connect:** Meet new and old friends in a space that values independent culture and plant-based living. * **Support:** Help us champion a local, family-owned vegan business that doubles as a powerhouse [indie book publisher](https://twodollarradio.com/pages/headquarters). **Parking Instructions:** * **Street Parking:** There is free public street parking available on both sides of Parsons Avenue and on the surrounding residential side streets. * **Lot Parking:** The [Columbus Metropolitan Library](https://www.google.com/viewer/place?mid=/g/126262ks5&sa=X&ved=2ahUKEwj14_nkjsWSAxVt4ckDHdRCH4oQqdYPegYIAQgKEAM) lot (1113 Parsons Ave) is located directly across the street and is available for guest use **only after the library has closed**. On Saturdays, the lot is typically available starting at 6:00 PM. * **Bike Parking:** For those cycling, there is a bike rack conveniently located at the corner of Cline and Parsons.

Polarity Reflexology (PR) Certificate Course: (2026) February 21-22 March 21-22 April 25-26 May 30-31 June 27-28 Students must attend all 5 weekends to receive Certificate Classes run from 8:30am-5:30pm each scheduled day Information & Registration Link can be found here: [Polarity Reflexology (PR) Certificate Course](https://www.gafee.org/#/polarity-reflexology-pr/) *[Global Academy for Energetic Education (GAFEE) is Registered with the Ohio State Board of Career Colleges and Schools and is authorized to teach Diploma and Certificate Programs. (Registration #2091)](https://oh.edvera.com/directory/institutions)*

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!