Health Freedom

A different way to end the week. **Friday Sobers: The Tea Social** is a relaxed Friday evening gathering at Okuma — good tea, small bites, and easy conversation from 6 to 9PM. Each table is poured a different tea, so the simplest way to meet someone new is to wander over and taste what they’re brewing. No alcohol, no rush — just a warm room, an open seat, and something worth sipping Ticked event, please book here: [https://okuma.space/event/friday-sobers-the-tea-social-2/](https://okuma.space/event/friday-sobers-the-tea-social-2/)

FlowDan’s Mix is a Latin-inspired dance party workout. High energy, easy-to-follow choreographies, and nonstop good vibes! Each class has a theme we dance through Class fee: 2500 Huf 5 class pass: 10000 Huf

The Misty Crystal Dream Circle invites you to join our monthly group dreamwork gathering on the evening of 24 April 2026, at 6:30pm at Bp 1066, Zichy Jenő u. 27 (buzzer #16). Join us as we explore those mysterious experiences of the night, those cryptic dramas from beyond the veil. We use the methods of dreamwork (open-ended questions, noting associations, exploring symbols, dream theater, and more) to unfold these gifts from the unconscious, to give us insight and guidance for how to live our lives. Participation fee: 2,500 forints in advance, 3,000 on site Revolut: @donaldvm5g PayPal: theo.huffman@gmail.com Bank transfer: 10918001-00000093-94110007

One-day improv theatre workshop in English held in Budapest instructed by Abel Farkas. No acting experience is required. The event is organised by Flow Theatre. The workshop is from 9:45-17:00 (with a lunchbreak in the middle) Early Bird discount until the 31st of March. Registration is required to participate, and the class is limited to 14 participants. Please register using the link below: https://shop.flowszinhaz.hu/one-day-improv-theatre-workshop-with-abel-3/ Everybody has the ability to improvise. We do it in our everyday life. In theatre, others are watching us, and we feel we are required to perform well. This creates frustration within us and makes it difficult to act naturally. In improv, another obstacle is that we have no idea what our partner(s) will do and how we can create the connection between us. This uncertainty creates further frustration. During the workshops, we practice principles and methods which help us overcome and master these problems. The application of these methods go beyond theatre and could be useful in many areas of life, such as relationships, teamwork and communication. Instructor: Ábel Farkas, a reserach mathematician, magician and improv instructor. He has spent more than 10 years practicing improv theatre and studied it on three continents in English and Hungarian. Venue: Jurányi Produkciós Közösségi Inkubátorház, building A, at the end of the corridor on the 3rd floor (3. szint), the door on the left; the classroom of the Central European Irish Dance Academy (in Hungarian: Közép-Európai Ír Tánc Akadémia). ! Street shoes are not allowed in the rehearsal room. Instead, you may bring indoor shoes, slippers, socks or be barefoot. Comfortable clothes are recommended. Schedule: 9:45-13:00 workshop 13:00-13:50 lunch break 13:50-17:00 workshop After the workshop, we usually sit in the bar of Juranyi for a few drinks. All are very welcome! Price: Early Bird 16 500 HUF/person (if registered by 21st January) Normal 19 800 HUF/person The event is intended for adults, so we are only accepting registrations from adults. In cases of tardiness or behavior that hinders or disrupts group work, participation may be denied. The decision is at the trainer's discretion. In such situations, we are unable to refund the participation fee. After registration, the participation fee is non-refundable. Even if a participant is unable to attend, we are unable to issue a refund. In such cases, participation can be transferred to another person.

Egynapos impró színházi workshop Farkas Ábel vezetesével, a Flow Színház szervezésében. Semmilyen előképzettség vagy színházi ismeret nem szükséges. A workshop 9:45-től, 17:00-ig tart (közepén ebédszünettel). Early bird jelentkezés Március 31-ig. A részvétel regisztrációhoz kötött. A workshop maximum kapacitása 14 fő. Jelentkezés az alábbi linken: https://shop.flowszinhaz.hu/egynapos-impro-szinhazi-workshop-3/ Mindenkiben megvan a képesség az improvizálásra, hiszen minden nap ezt tesszük. A színjátszásban egy lényeges nehezítő körülmény, hogy mások néznek minket, és úgy érezzük, elvárják, hogy alakítsunk valamit. Ez sok feszültséget szül bennünk, és megnehezíti, hogy természetesen viselkedjünk. Az impróban egy másik jelentős nehézség, hogy fogalmunk sincs, mit fog a társunk (társaink) csinálni, és ahhoz hogy kapcsolódjunk. Ez a bizonytalanség további frusztrációt kelt. A tréning során olyan irányelveket, technikákat gyakorlunk, melyek segítenek, hogy a fent említett nehézségeken úrrá legyünk. Ezen módszerek alkalmazása túlmutat a színjátszáson, és az élet más területein is hasznos, mint például a társas együttélés, csapatmunka és kommunikáció. Tréner: Farkas Ábel matematikus, bűvész és impró tréner. Több mint 10 éve foglalkozik impró szinhazzal, három kontinensen tanulta és gyakorolta angol és magyar nyelven. A Flow Szinház vezetője. Helyszín: Jurányi Produkciós Közösségi Inkubátorház, A epület 3. emelet (3. szint) folyosó végén balra, Közép-Európai Ír Tánc Akadémia terme ! A próbaterembe utcai cipővel nem szabad belépni, helyette váltócipőben, papucsban, zokniban vagy mezítláb lehet. Ezenkívül kényelmes ruha javasolt. Időbeosztás: 9:45-13:00 Tréning 13:00-13:50 Ebédszünet 13:50-17:00 Tréning A workshop után be szoktunk ülni közösen a Jurányi bárjába A workshop díja: Early bird 16 500 Forint/fő (Március 31-ig regisztrálva) Normál 19 800 Forint/fő Az eseményt felnőttek számára tervezzük, ezért csak felnőttek jelentkezését várjuk. Késés és a csoportmunkát hátráltató vagy zavaró viselkedés esetén a részvételt megtagadhatjuk. Ennek elbírálása a tréner szabad belátására van bízva. Ilyen helyzetben részvételi díjat nem áll módunkban visszatéríteni. Regisztráció után a részvételi díj nem visszatéríthető. Ha a résztvevő nem tud részt venni, a részvételi díjat nem áll módunkban visszatéríteni. Ilyen esetben a részvétel átruházható más személyre.

Fun & Free Yoga Class with Energy Healing and Meditation at the end of the session. This will be a beginner friendly class with additional instructions for advanced level moves. I'm Melissa, I trained as a yoga teacher in Indonesia as well as Kundalini from the Gobind Institute. I've been working as an Yoga teacher, Energy Healing practitioner (Reiki/Neurowave/Medical Qi Gong) and Hypnotherapist for a few years now. So that means the sound of my voice and quality of instruction will maximize each stretch and sensation. Just here to share the love. Let's have some fun levelling up physically, energetically, mindfully, and soulfully. That post yoga feeling after all those satisfying spinal twists and breath work = *best feeling ever.* Recalibrating on each level for a unique experience. We will be on the grass with all the flowers thats just behind the musical fountain when you first enter Margit Sziget from Margit Hid. [Musical Fountain](https://maps.app.goo.gl/EzB9H57NURdeC2xC8) See you soon! Oh and bring a mat if you have one - and donations are totally optional but welcome (as energy exchange & good karma). If you want to learn more about me hit up my [My Website](www.melissabrownenergy.com) or [My Insta](www.instagram.com/melissabrownenergy)

Get to know others and discover, reinforce & improve yourself through this psychological community game! **"Identity**" is a psychological self-improvement game that lets participants have a glimpse into themselves and each other from different aspects of life and providing opportunity to share relevant experiences and thoughts. You'll get a random simple task with every card you draw such as: **"Most folks are as happy as they make up their minds to be.**" -> How could you use this insight? What does it say to you? How does it bring you forward? "**When did you last have me-time?** What did you do? What things do you usually do for your own joy?" "**Every ending opens up a new gate.**" -> Recall at least 2 painful stations in your life when something important for you ended! What good things could begin thanks to these endings? Substantial short talks in a respectful, non-judgemental (really: judgements, *even advices* are forbidden by the rules!) environment, while comfortably having a drink. Let others surprise you positively, learn about them, reflect on yourself internally and improve your personal life thanks to select short tasks that aim to bring you forward! **The game will be held in english!** The game only exists in hungarian version, so for instant translation of the cards, **Google Lens is recommended on your phone**! The event will be held in the "Másik Szoba" Café and Bar (part of the Élesztőház): https://elesztohaz.hu/reszeink/masikszoba/

FlowDan’s Mix is a Latin-inspired dance party workout. High energy, easy-to-follow choreographies, and nonstop good vibes! Each class has a theme we dance through Class fee: 2500 Huf 5 class pass: 10000 Huf

Hello everyone, Take a break from your week, make progress on your reading in good company, then join a relaxed chat about what everyone's been reading. **Schedule** 10:30 \- 11:00 \| Arrival & Introduction round 11:00 \- 12:00 \| Silent Reading Hour 12:00 \- 13:00 \| Chat & Discussion **The After-Event** ☕ The trial was a success, so it's officially a thing! After the session, we’ll head over to Zaj kávézó for some tea, coffee, cookies, and sandwiches. Feel free to stick around and join us to keep the conversation going! **Location** Metropolitan Ervin Szabo Public Library, Boulevard Library It will take place in the event room. After you enter the library, turn right, cross the lounge, and go down the stairs at the far end. If you bring snacks, you can have them in the lounge area. Whether you're a regular or a first-timer, you're welcome. See you there! **[Facebook Page](https://www.facebook.com/people/Budapest-Silent-Book-Club/61567388151835)** (previous books read in sessions) **[Goodreads](https://www.goodreads.com/group/show/1271292-budapest-silent-book-club)**[ ](https://www.goodreads.com/group/show/1271292-budapest-silent-book-club)(monthly book club voting) **[Silent Book Club](https://silentbook.club/pages/about-us)** (the idea itself, where did it come from?) This is a free event, but Meetup has its own fee. If you'd like to contribute and help keep this going, you're welcome to donate [via Revolut](https://revolut.me/schmidtpeter), every bit helps! (we keep track of all donations in this [spreadsheet](https://docs.google.com/spreadsheets/d/1C_N9CN_pQO5aUYezqzQW4GS7pr8IfplchwG8-ruZ19g/edit?usp=sharing))

Every Saturday at 8:00 PM, we gather in the city to share languages, cultures, and conversations. [[Click this whatsapp groupchat link to join](https://chat.whatsapp.com/CGM1Jm8JfNS291xA1zMobk) ] Our group is made up of friendly 20s–30s people — locals, expats, and travelers alike — who come together to meet new people and explore different ways of thinking. Whether you’re new to Budapest or call it home, this meetup is your chance to connect in a relaxed, open-minded space. Join us to swap stories, practice new languages, and build genuine friendships across cultures.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

[The Kind Exchange](https://www.facebook.com/events/3087825058070662/) A gathering to share, swap, and connect with like-minded people who care about plant-based living, sustainability, and mindful choices. This is more than a swap — it’s a space to circulate what we already have and meet others in the community. Bring any of the following to share: * **Vegan-related books** (cookbooks, sustainability, mindful living, etc.) * **Plants or cuttings** (optional) Swap for something new-to-you from others. *The more you bring, the more there is to exchange!* Please RSVP so we can plan accordingly- [https://form.jotform.com/260975490897073](https://form.jotform.com/260975490897073?utm_id=97758_v0_s00_e0_tv4&fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExVGxJeFRub0FQNmhUcmF3VnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4u9YhVWcSkITKfEn_NajeEUIyxFrXbcaG0HjFHoQn-MCxKlhGlUpFAnsMIzw_aem_vo9QISntFpTtGskmWaVEkQ) Unclaimed books/plants at the end of the event will be donated.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Join us for an afternoon of peace, relaxation, & healing. This FREE Spring Open House is a beautiful way to step into sacred community by enjoying nourishing food, heartfelt connection, and complimentary sessions. We will be offering FREE mini services: Wax Scryings, Intuitive Readings, Somatic Healing, Soul Embodiment Light Activations, Reiki & Multidimensional Energy Healing, Channeled Card Messages, Vibrational Sound Healing, Healing Infrared Dome Sauna, Chakra & Meridian Healing & Energy Body Clearing & Activation, Psychic Readings, Meditation, Wellness Coaching, & more! Time slots will be available first come, first serve. Optional RSVP to Caitlynn at: [kalik.wellnesswithin@gmail.com] We will also be offering ongoing group talks and activities in our group room. Dr. Ryan Brown, Metaphysician & Transformational Trainer will be speaking at 3pm! This is a perfect opportunity to meet each practitioner & receive an introduction to the many different healing modalities we offer. Spiritual & Wholistic gifts and Gift Certificates & Packages will be available to purchase. They make a great gift for yourself or as a holiday gift of self-care for your friends and family. Mini Service Offerings: Ammatara: Wax Scryings, Intuitive Readings, Somatic Healing, & Soul Embodiment Light Activations Caitlynn: Energy Healing & Channeled Card Messages Ellen: Vibrational Sound Healing Team Member: Healing Infrared Dome Sauna Group Room Talks/Demos: Session 1 \| Intro to Center & Practitioners with Ammatara Session 2 \| Soulbits Circle with Caitlynn Session 3 \| Alternative Medicine with Dr\. Carlos Session 3 \| Group Sound Healing with Ellen Session 4 \| Somatic Healing\, Releasing & Return to Love with Ammatara Session 5 \| Frequency Shifting with Dr\. Ryan Brown Hosted by The Center for New Life Practitioners 6797 N. High Street Suite 333 Worthington Ohio 43085 \*Entrance up the orange ramp to right of building and to 3rd floor\*