Healthy Cooking
Meet other local people interested in Healthy Cooking: share experiences, inspire and encourage each other! Join a Healthy Cooking group.
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Frequently Asked Questions
Yes! Check out healthy cooking events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the healthy cooking events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find healthy cooking events near your location here. Connect with your local community and discover events within your area.
Healthy Cooking Events Today
Join in-person Healthy Cooking events happening right now
Heartfulness-Meditation
Heartfulness-Meditation entspannt den Geist und stärkt das Herz. Es sind keine Vorkenntnisse oder Erfahrungen erforderlich. Und so wie die Luft uns allen frei zur Verfügung steht, so ist es auch diese Meditation.
Heartfulness-Meditation relaxes the mind and strengthens the heart.
No prior knowlege or experience is required. And just as air is freely available to all of us, so is this meditation.
Kostenloses Schnuppern - Wien Center (Di - 12:00)
Hallo,
hast du dich schon einmal gefragt, was *weight friends* eigentlich ist?
Jetzt hast du die Möglichkeit, es ganz unverbindlich kennenzulernen!
Komm zu unserem **kostenlosen Schnupper-Workshop** und erfahre, wie unser Programm funktioniert, was wir anbieten und wie wir dich auf deinem Weg unterstützen.
Unser Fokus liegt auf einem gesunden Lebensstil durch:
* ausgewogene Ernährung
* Bewegung und Fitness
* mentale und soziale Stärke
– mit dem Ziel einer nachhaltigen Gewichtsabnahme.
Triff Gleichgesinnte, die die Herausforderungen und Erfolge einer Lebensstilveränderung kennen. Tausche dich aus, teile Erfahrungen und fühle dich in einer offenen und freundlichen Atmosphäre willkommen.
Du erfährst:
* wie unser Programm aufgebaut ist
* wie du motiviert bleibst
* wie du mit Höhen und Tiefen umgehst
* wie aus kleinen Schritten dauerhafte Veränderungen werden
Komm vorbei, schnuppere kostenlos rein und finde heraus, ob *weight friends* zu dir passt –**ganz ohne Verpflichtung.** [weight friends](https://www.weightfriends.at/)
Walk & Talk Wien
**Walk & Talk**
Willst du auch mehr Bewegung in dein Leben bringen? Und dich dabei noch gut unterhalten, so dass die Zeit verfliegt?
Dann bist du hier genau richtig, denn mir geht es genauso. Alleine ist langweilig und die Zeit vergeht nicht, daher hab ich mir Walk & Talk überlegt. Inspiriert wurde ich durch die Walk & Talk Gruppe in Hamburg, wo ich mehrere Male dabei war als ich in Hamburg lebte. Unterschiedliche Menschen treffen sich einmal in der Woche für einen flotten Spaziergang und unterhalten sich dabei. Ich liebe es neue Menschen kennenzulernen und auch bekannte Gesichter wiederzusehen, dann geh ich ganz nebenbei und das macht auch noch Spaß.😊
**Walk:**
Wir brauchen einfach regelmäßige Bewegung und ich weiß selbst, wie schwierig es ist, diese in den Alltag zu integrieren. Deshalb ist dieser Walk genau richtig. Nach diesem Spaziergang fühlst du dich einfach wohl, fit und entspannt.
**Talk:**
Das Reden kommt ganz von selbst beim Gehen. Du kannst über alles reden, egal, ob privates oder berufliches, alles was sich ergibt ist willkommen. Und wenn du keinen Bock aufs Reden hast, dann gehst du alleine, auch das ist völlig in Ordnung.
**Wie das ganze abläuft:**
* Die Teilnahme ist völlig kostenlos.
* Wo: U6 Spittelau (im Freien), Richtung Donaukanal, Ausgang Josef-Holaubek-Platz, direkt vor dem Fernwärme-Turm (https://maps.app.goo.gl/XwAayz4FQe2EW8WK9)
* Wann: Wir treffen uns dienstags um 13 Uhr, egal, ob bei Regen, Sturm und Kälte oder bestem Sonnenschein – Walk & Talk findet nahezu JEDE Woche statt außer ich bin mal im Urlaub.
* Wir starten pünktlich und beginnen mit einer kurzen Vorstellungsrunde.
* Wie gehen am Donaukanal entlang von Höhe Spittelau bis zum Schwedenplatz und zurück.
* Ca. 7 Kilometer sind wir unterwegs und unterhalten uns dabei mit interessanten Menschen. Dabei kannst du neue Bekanntschaften schließen, dich inspirieren lassen, von Projekten erzählen oder einfach nur smalltalken und die frische Luft genießen. Alles ist erlaubt.
* Nach ca. 1,75 Stunden sind wir wieder am Ausgangspunkt zurück.
* Bei einer Teilnahme von über 5 Personen gehen wir in Paaren und wechseln diese alle 10 Min. Wenn du aber lieber alleine gehst, ist das auch vollkommen in Ordnung.
* Für alle, die einfach mal etwas Neues ausprobieren wollen.
**Bist du bereit?**
Dann komm mit!
**Start bei U6 Spittelau Ausgang Donaukanal**
Nochmal: um **PUNKT 13.00 Uhr dort sein**, denn **nach kurzen Vorstellungsrunde gehen wir gleich los. Sei pünktlich, denn die Gruppe wartet nicht.**
Du musst nichts vorbereiten oder dich gar anmelden, komm einfach vorbei. Ausreden gibt es nicht. Geh mit und freu dich auf eine tolle neue Erfahrung.
**Wer macht es?**
This week's event will be hosted by Sridhar (Srinivasan) one of our regulars, who is rediscovering the joy of being in nature and in community. He enjoys the stimulating interactions that arise from new connections while walking, and hopes that others also find their spark and are moved to flow, that eventually fulfills them.
**Do you speak English? Then welcome to Walk & Talk!**
This event is suited for all people who like to connect to other people and like to walk. The beauty of this regular event is that you are in the nature and you walk around 7 kilometers. In the meantime, if you feel for it, you talk, if not, you just walk. You do something for your health, get to know new people and you will feel much better.
It’s FREE, all you need to do is to show up this Tuesday at no later than 1 pm at the U6 Spittelau exit to Donaukanal.
Body-doubling
Every Tuesday, 13:00 – 18:00
Looking for a little extra motivation to tackle your to-do list? Join us for our weekly Body Doubling event at Villa Vida!
What is Body Doubling?
Body doubling is a productivity technique where simply working alongside others helps you stay focused, accountable, and motivated. Whether you’re studying, working remotely, or just need a space to concentrate, being around others who are also focused can make a difference.
What to Expect:
A relaxed, supportive environment for getting things done
Quiet spaces for deep work and focus
Free WiFi throughout the cafe
Bring your laptop, notebooks, or anything else you need to stay on track. Drop in anytime from 13:00-18:00 – we’re here every Tuesday to keep you in good company and good spirits while you work. See you there! 
***
Jeden Dienstag, 13:00 – 18:00
Brauchst du ein bisschen extra Motivation, um deine To-Do-Liste abzuarbeiten? Dann komm zu unserem wöchentlichen Body-Doubling-Event bei Villa Vida!
Was ist Body Doubling?
Body Doubling ist eine Produktivitätstechnik, bei der die Anwesenheit anderer dir hilft, fokussiert, motiviert und bei der Sache zu bleiben. Ob beim Lernen, Arbeiten im Homeoffice oder anderen Aufgaben – das Arbeiten neben Gleichgesinnten kann einen echten Unterschied machen.
Was dich erwartet:
Eine entspannte, unterstützende Atmosphäre zum konzentrierten Arbeiten
Ruhige Bereiche für tiefe Konzentration
Kostenloses WLAN im gesamten Café
Bringe deinen Laptop, deine Notizen oder alles andere mit, was du brauchst, um produktiv zu sein. Komm jederzeit zwischen 13:00 und 18:00 Uhr vorbei – wir sind jeden Dienstag hier, um dir Gesellschaft und positive Energie zu bieten. Bis bald! 
TUESDAY 👋⚽ FOOTBALL FRIENDLY 20:30-22:00 (Donaucity) w/ SORIN +Video Highlights
Things to know before playing:
Ladies and Gentlemen, boys and girls;
We play Tuesday Night Football (outdoor only) . We play 90 minutes (kick off is at 20:30, and we meet at least 15 minutes before for a warm up phase). Post-Corona football matches are most likely between 14-16 and 28-32 players. If you would like to join please bring artificial turf shoes (like the ones for indoor turf) and shin pads (not mandatory but definitely recommendable). All I ask is that you come with a good mood, be respectful to everyone, and pay online using the link below.
[Tuesday Night via FOOTxp football website](https://footballexperiences.net/kickaball/p/tuesdaynightfootball/)
**Other methods for payments.**
**Erste Bank Transfer**:
**Sorin-Florian Brici**
**AT27 2011 1829 5564 7001**
**\*[Revolut](https://revolut.me/brici)** \- Recommended\!
**\* [Wise](https://wise.com/pay/me/sorinb256)** \- Also recommended\!
**\*[Paypal](https://www.paypal.com/paypalme/sorinSocial/)** \- Please use non\-Commercial product
We play light: no sliding, hard tackling, fighting, screaming, & hopefully no injuries. We need to respect current regulations in Vienna, Austria.
The main priorities are to have fun and being safe. The drinks are relatively free after the game in the local pub, served to those who have shown fantastic football fair-play skills. We will confirm the location, the pitches, and the dressing room numbers via our dedicated Football WhatsApp group/s. Keep an eye out for the group messages. See you all soon.
Sorin SMS/ WhatsApp +43 6764276984 (please ask to be added to our football groups). We will probably need to confirm your presence if you are coming for the first or second time.
Important management rule:
**\> "No shows" are penalized with 10€ fee\. Please remove your name from the list at least SIX\!\!\! \(6\) HOURS before the event\.** Book a place via FootballExperiences.NET using this link [FOOTxp](https://footballexperiences.net/kickaball/)
One small final note:
Please avoid trying to take justice in your hands. If someone is talking bad, complaining, insulting someone, fouling on purpose or committing the usual football shenanigans, please let the organizers know. Measures will be taken, we assure you. Any misbehavior on your part, such as responding in an obscene way, fighting, or leaving the pitch is not a practical and diplomatic way of resolving the issues (it tends to create more tension and cause more problems). Let’s be respectful and mature and try to enjoy the game we all love.
That’s why we’re all here. Get to know people from all over the world and have fun!
Thank you.
Sorin
Meditation für Fortgeschrittene
Hi!
Für alle die schon öfters bei unseren Anfänger Programmen mitgemacht haben und mehr wissen wollen gibt es jetzt auch eine Fortgeschrittenen Mediation damit wir unser Wissen über das Subtile System erweitern können.
Natürlich wie immer vollkommen kostenlos. Und ihr braucht natürlich auch kein bestimmtes Gewand oder Yoga Matte mitbringen.
Board Game Tuesday
We know that meeting new people in Vienna’s Meetup scene can feel a bit repetitive. While different hosts and formats exist, you often end up seeing the same faces. That’s why we’re shaking things up!
We’ve teamed up with Mausen Bar to bring you an exciting new Board Game Night - one that goes beyond Meetup and expands your social circle even further!
📅 Every Tuesday (except some holidays/celebrations), 7-10PM
📍 Mausen Bar (Türkenstraße 33, 1090 Wien).
Join us for an evening of fun, laughter, and great company. Whether you’re a board game enthusiast or just looking to meet new people in a relaxed setting, this is the perfect event for you! Plus, you can order delicious food and drinks right at the venue while you play.
Come for the games, stay for the connections, and make Vienna feel even more like home. See you there!
Please note that this free event is made possible through the generous support of the restaurant. In order to maintain a strong partnership and continue offering events like this at no cost, we kindly ask that all attendees support the venue by placing an order during their visit. Thank you for your understanding and cooperation.
Healthy Cooking Events This Week
Discover what is happening in the next few days
Healthy Dinner Meetup
Hey guys and gals,
This meetup is to help you discover healthy restaurants in Vienna that support your diet and also to introduce those who are considering the benefits of a plant-based diet to some great and tasty food.
So join in, bring your friends and let's have a nice evening dinner with some mouth-watering food, drinks, and of course sweets!
This is a free event. You only pay for your own food and drinks!
Because of limited space, if you can not attend, please cancel, as someone else may want to take the spot.
This Week's Restaurant:
Nirvana - Das Indische Restaurant
Rotenturmstraße 16-18 Ecke
+4315133075
Vinyasa Yoga
Hey! Flow with me through a Vinyasa Flow for 60 Minutes.
15€
* 2€ for a mat
Location: Gußhausstrasse 2; 1040 Wien
Level: sporty beginner to intermediate.
Want to know more about me and my work? visit [www.explore-pure-yoga.com](http://www.explore-pure-yoga.com/) 🙂
Looking forward to see you on the mat 🧘🏻
Anna
Social Book Club 📚
Welcome Book Lovers!
Join our Meet Up Group to find like-minded book readers!
This event is for everybody interested in listening or sharing new book content or comment on it.
You are welcome just to come for inspiration. You definitely don't need to read books at the moment. It is a gathering for everybody to find like-minded people interested in learning something new. :)
Feel free to bring your own book with you.
The event will take place at the volunteer organisation MUT.
It is an organisation to supports humans, animals and the environment especially in Vienna.
I am happy to host it there.
MUT or the Social Book Club look forward to some donation to cover the cost of this event.
If you would like to help, please bring some cash with you.
This is the address:
Rechte Wienzeile 37, 1040 Wien
Walk until the end of the main entrance hall. At the end of the hallway you find a big green gate with a sign of the Social Book Club.
Please give your best to be on time so that we can have a nice introduction round together.
If you can't attend anymore please cancel the event to give someone else the space to come. :)
Check out the Social Book Club Website for more content:
https://socialbookclub.de/
Looking forward to seeing you there! :)
Paint and Potluck: Welcoming Spring
🎨 Culture Bite , Paint and Potluck: Welcoming Spring 🌸
Let's welcome spring the cozy way ; with painting, good food, and even better company! 🖌️ Join us for a creative evening where we'll paint together in a group setting, enjoy deep (or funny!) conversations, and share a meal potluck-style. 🍽️
Come paint, share, and connect: the evening is all about creativity and community!
***
🗓️ Plan for the evening
🕕 Meeting time: 18:00 🕘 Until: 21:00 📍 Meeting point: Re:Kompany, Schönburgstraße 36/8-9, 1040 Wien
1️⃣ Arrive and settle in, meet fellow creatives and get your canvas ready.
2️⃣ Paint together, enjoy a relaxed group painting session with great conversations.
3️⃣ Share food, bring a snack or small dish to share with the group! 🥗🧀
🍱 Please bring something to share , a snack or a small dish that's easy to pass around.
💶 Cost: 15 euros per person
***
📩 To join, drop us a quick email: **[culturebite.events@gmail.com](mailto:culturebite.events@gmail.com)** 📞 Phone (for the day, in case you're lost): +43 677 63420007 or +43 6801733578
Heartfulness-Meditation
Heartfulness-Meditation entspannt den Geist und stärkt das Herz.
Sie ist für alle offen – ganz ohne Vorkenntnisse oder Erfahrung.
So wie die Luft uns allen frei zur Verfügung steht, ist auch diese Meditation frei zugänglich.
Heartfulness Meditation relaxes the mind and strengthens the heart.
It is open to everyone, with no prior knowledge or experience required.
Just as air is freely available to all of us, this meditation is freely available too.
Run+B-fast
Hi Running fellows,
Whether you’re a walker, new to running, a semi-pro, a marathonist or a sprint star - if you want to start your weekend in an active way and enjoy the outdoors in lovely surroundings with a fun, international and multilingual group of people, you are welcome to join us!
Every Saturday at 9:30 am, we meet, we run, in the magnificent Schönbrunn park, and then we go for breakfast.
Want to discuss politics or the best recipes for banana pancakes? Not a problem. Not feeling social? Tune out with your earbuds - we can talk over breakfast. We are casual. You can be too.
What to expect: Start by meeting Adrian, Ali, Liz, Paul and Sonia on-time at 9:30am outside the Schönbrunn U-Bahn stop (exit Grünbergstraße). (Coordinates: 48.1858130, 16.3200640) From there, we walk to the side park entrance where the “running” part begins. The important thing is that you run at your own pace. Typically, small groups of people will run at the same pace as you, so you never have to walk/run alone :)
We finish one hour later, at about 10:40am, reconvening just inside the Hietzinger Tor exit. (Coordinates: 48.1858825, 16.3032647). From there, we’re off to breakfast!
Breakfast Details: Anker bakery opposite the U4 Hietzing station and depending on the weather, grab something for a picnic in Schönbrunn park, or hang out in the bakery. If you missed us earlier, you can always go there around 10:45.
We are a fun group of runners who don’t take things too seriously. We meet, chat, RUN, stretch, chat, EAT and we hang out over a beer every now and then. It's that easy. Please join us for breakfast after the run! The more the merrier.
Typically we are 10-30 people, as not everyone who comes signs up on meetup.
Important disclaimer: Please only run as much as you feel you can, considering the temperature, weather conditions, your own fitness etc... run and walk at your own pace as the organizers do not assume any liability for any injuries or health issues. Sonia, Adrian, Ali, Paul and Liz
Kostenloses Schnuppern - Wien 2320 (Do - 9:30)
Hallo,
hast du dich schon einmal gefragt, was *weight friends* eigentlich ist?
Jetzt hast du die Möglichkeit, es ganz unverbindlich kennenzulernen!
Komm zu unserem **kostenlosen Schnupper-Workshop** und erfahre, wie unser Programm funktioniert, was wir anbieten und wie wir dich auf deinem Weg unterstützen.
Unser Fokus liegt auf einem gesunden Lebensstil durch:
* ausgewogene Ernährung
* Bewegung und Fitness
* mentale und soziale Stärke
– mit dem Ziel einer nachhaltigen Gewichtsabnahme.
Triff Gleichgesinnte, die die Herausforderungen und Erfolge einer Lebensstilveränderung kennen. Tausche dich aus, teile Erfahrungen und fühle dich in einer offenen und freundlichen Atmosphäre willkommen.
Du erfährst:
* wie unser Programm aufgebaut ist
* wie du motiviert bleibst
* wie du mit Höhen und Tiefen umgehst
* wie aus kleinen Schritten dauerhafte Veränderungen werden
Komm vorbei, schnuppere kostenlos rein und finde heraus, ob *weight friends* zu dir passt –**ganz ohne Verpflichtung.** [weight friends](https://www.weightfriends.at/)
Healthy Cooking Events Near You
Connect with your local Healthy Cooking community
First Book Club Meet Up!
This will be the first ever Book Club Meet up for this group!
* We will be discussing Dating After the End of the World by Jeneva Rose (if you would like a free EPUB copy of this book to read on kindle, message me & I can send you the ebook)
* ***Changed the book from Daggermouth due to it being independently published and hard to find in print****
* Feel free to attend even if you haven't started or finished the book ◡̈ !
* Small snacks will be provided. You’re welcome to bring your own snacks & drinks too!
* Even if the meetup event shows full, you are welcome to come. If you can no longer attend the event, no worries, just please try to update your status on meetup for it.
Loving Hut & Bowling Meetup 🍜 🎳
🌱 Vegan Dinner + Bowling Night 🎳
Join us for a relaxed vegan dinner at Loving Hut on Saturday, March 14 from 6:00–8:00 PM.
We’ll enjoy delicious plant-based food, good conversation, and chill, friendly vibes.
After dinner, we’ll head over for bowling at Holiday Lanes for some fun and laughs 🎉
✨ All are welcome
🥗 100% vegan dinner
🎳 Bowling afterwards (optional)
Come eat, connect, and enjoy a fun Saturday night together 💚
Locations:
Loving Hut
6569 E Livingston Ave
Reynoldsburg, OH 43068
Holiday lanes
4589 E Broad St
Columbus, OH 43213
March Book Club Meetup
Welcome, readers!
Our March read is **_The Bean Trees by Barbara Kingsolver._**
The story follows Taylor Greer, a young woman from rural Kentucky who leaves home for the West, only to find herself unexpectedly becoming the guardian of an abused Native American toddler named Turtle. In Tucson, Arizona, they form a makeshift family with a diverse group of people, including Guatemalan refugees and a single mother, exploring themes of motherhood, community, belonging, and finding hope in hardship. The story blends humor with serious issues, creating a story about finding family in unexpected places.
Looking forward to discussing with everyone!
We will meet at Zaftig Brewing Co in their event room in the back. We are welcome to bring in our own food, but **drinks must be purchased at the bar.**
Happy reading! 📖
🍜 Vegan Dinner & Karaoke Night! 🎤
Join the **Columbus Vegan Meetup** for a night of great food and even better high notes! We’re heading to **Basil Thai Cafe** for a feast, followed by karaoke right at the bar.
* **When:** Thursday, March 12th
* **Dinner:** 7:00 PM
* **Karaoke:** 8:00 PM
* **Where:** Basil Thai Cafe (inside VHS Social Club), 520 S Front St, Columbus, OH
**Note:** While Basil Thai Cafe is not a strictly vegan restaurant, they have a **ton of vegan options** on the menu for us to enjoy!
Can't wait to see you there! 🌱✨
Interactive Angel’s Envy Bourbon Class
Join us for an interactive Bourbon Class featuring Angel’s Envy at TownHall — a fun, social experience designed to bring people together over exceptional bourbon, great food, and even better conversation.
During this guided class, we’ll explore the flavor profile and craftsmanship behind Angel’s Envy while enjoying thoughtfully crafted bourbon cocktails in a relaxed, high-energy setting. This isn’t a lecture — it’s hands-on, engaging, and built to spark connection, laughter, and new friendships.
Whether you come solo or with friends, this mid-week experience makes it easy to meet great people, enjoy premium bourbon, and unwind.
✨ What’s Included
• Angel’s Envy bourbon tastings
• Crafted bourbon cocktails
• Food & Drinks included
• Interactive instruction
• A lively, welcoming atmosphere
🗓 Tuesday, March 10
⏰ 6:15 PM – 7:30 PM
💵 $20 per person
🔞 Must be 21+ to attend
Spots are limited — reserve yours early.
Free at Bexley Library- Adventures in Ecological Horticulture
w Rebecca McMackin
Free at Bexley Library
Adventures in Ecological Horticulture
with Rebecca McMackin
Wednesday, March 18
1:00pm - 2:30pm
Gone are the days when a garden could be ornamental alone. We now recognize the impact that our land care practices have on the ecosystems around us, and can see the importance of encouraging biodiversity. Thankfully, we do not need to sacrifice beauty when we invite butterflies and songbirds into our gardens.
Rebecca McMackin has cultivated gorgeous landscapes in the toughest environments possible: urban parks, school playgrounds, and the sidewalks of New York City. She will take lessons from her work at Brooklyn Bridge Park, the Brooklyn Museum, and decades of research to share how those of us who are fortunate enough to care for land, can do it beautifully and ecologically.
Rebecca McMackin is an ecologically obsessed horticulturist and garden designer. She writes, lectures, and teaches on ecological landscape management and pollination ecology, as well as designs the rare public garden.
She is currently Lead Horticulturist for the American Horticultural Society, an Associate with the Harvard Divinity School’s Thinking with Plants and Fungi Initiative, and Consulting Arboretum Curator for Woodlawn Cemetery in the Bronx, NY.
Rebecca spent a decade as Director of Horticulture of Brooklyn Bridge Park, where she managed 85 acres of diverse parkland organically. Their research into cultivating urban biodiversity and ethical management strategies has influenced thousands of people and entire urban parks systems to adopt similar approaches.
She has been published by and featured in the New York Times, Gardens Illustrated, on NPR and PBS. Her garden for the Brooklyn Museum recently won the PPA’s Award of Excellence and her TED Talk has been viewed over a million times. She holds M.Sc. from Columbia University and University of Victoria in landscape design and biology and recently completed the Loeb Fellowship at the
Harvard Graduate School of Design.
This program is presented in partnership with Rooted in Bexley and generously funded by the Bexley Community Foundation and Bexley Community Author Series Fund.
Free In-Person Meeting: Healing from Trauma and Past Betrayals
This is a free, in person meeting.
Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.





















