Healthy Cooking

食餐飯 輕鬆認識其他單身朋友 Make friends by having dinners looking for love 點解要參加神秘飯局？ · 認識朋友 / 戀愛對象: 輕鬆用1.5小時認識 3-5位新朋友 / 潛在伴侶 · 擴闊視野: 試下新餐廳，認識各行各業嘅參加者（Youtuber，空姐，放射師...真係咩人都有） 如果你都想認識新朋友但….. · 有諗過參加speed dating 但係怕太chur/太貴 · 純粹想輕鬆傾下計 未必想同一大班陌生人玩游戲 · 玩交友app心很累 傾左一輪都都未約到出黎見面 我哋係全港首個冇主持嘅「神秘飯局」社群，主打輕鬆食餐飯去認識朋友 推出幾個月已經有500名參加者報名喇 ✨ 即刻加入了解更多 📍 持有效商業登記 睇下飯局: [官方網站](https://dine-first.com/app) Instagram: [@dinefirst.hk](https://www.instagram.com/dinefirst.hk) Telegram: [神秘飯局 Telegram](https://t.me/dinefirsthk) 用一餐飯的時間，認識3-5個朋友 / 戀愛對象，今日就約飯先！ 如有任何疑問 歡迎whatsapp 9815 2970聯絡我們

食餐飯 輕鬆認識不同教會的基督徒 Make Christian Friends from different churches in Hong Kong 點解要參加神秘飯局？ · 認識朋友 / 戀愛對象: 輕鬆用1.5小時認識 3-5位新朋友 / 潛在伴侶 · 擴闊視野: 試下新餐廳，認識各行各業嘅參加者（Youtuber，空姐，放射師...真係咩人都有） 如果你都想認識新朋友但….. · 有諗過參加speed dating 但係怕太chur/太貴 · 純粹想輕鬆傾下計 未必想同一大班陌生人玩游戲 · 玩交友app心很累 傾左一輪都都未約到出黎見面 我哋係全港首個冇主持嘅「神秘飯局」社群，主打輕鬆食餐飯去認識朋友 推出幾個月已經有500名參加者報名喇 ✨ 即刻加入了解更多 📍 持有效商業登記 睇下飯局: [官方網站](https://dine-first.com/app) Instagram: [@dinefirst.hk](https://www.instagram.com/dinefirst.hk) Telegram: [神秘飯局 Telegram](https://t.me/dinefirsthk) 用一餐飯的時間，認識3-5個朋友 / 戀愛對象，今日就約飯先！ 如有任何疑問 歡迎whatsapp 9815 2970聯絡我們

ONLY PEOPLE WHO SUCCESSFULLY SIGN UP HERE CAN ATTEND. If you sign up and can no longer attend, please change your status to NOT GOING to allow others to participate. Thank you for your understanding :)


𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐒𝐄𝐒𝐒𝐈𝐎𝐍 🙌


Join us this upcoming Monday evening for some sweat and fun! 🎉💦 Our meeting point is on the concrete patio at the end of the central lawn before 7:00PM. Please arrive a few minutes early - skipping the warm-up puts you at greater risks for injuries. 10 mins of warm-up, 40 mins of workouts and 10 mins of stretching with tons of high-fives.
Who's in?? 👊
​

⚠️ 𝐀𝐃𝐃𝐈𝐓𝐈𝐎𝐍𝐀𝐋 𝐈𝐍𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍 ⚠️

Please take a minute to read the following information regarding your participation in FitFam workouts. By signing up for this session, you confirm that you have read and understood the terms and risks detailed below:

💬 WHATSAPP 💬

We have a WhatsApp group! If you've participated in several of our sessions and would like to stay engaged with other regular FitFammers, please let one of our leaders know at the end of a workout so they can add you to the group.


🙅 NOT GOING 🙅‍♂️


If you have signed up for a session and can no longer make it, please move yourself to "Not Going" so our leaders have a more accurate count of participants coming to their session. This also helps us plan workouts more effectively.


🔊 DISCLAIMER 🔊


By signing up for this session, you confirm that you have read and understood the terms and risks detailed in our Disclaimer and Release of Liability Agreement: https://www.meetup.com/fitfamhongkong/pages/29134671/Disclaimer_and_Release_of_Liability_Agreement
For any other question regarding our workouts and our community, please refer to the FAQs page: https://www.meetup.com/fitfamhongkong/pages/29134429/FitFam_FAQs
​
FitFam is accessible to everyone. No equipment, no previous experience or wallet needed. See you on the field

食餐飯 輕鬆認識不同行業的專業人士/ 高收入人士 Make friends by having dinners with professionals and high income individuals 點解要參加神秘飯局？ · 認識朋友 / 戀愛對象: 輕鬆用1.5小時認識 3-5位新朋友 / 潛在伴侶 · 擴闊視野: 試下新餐廳，認識各行各業嘅參加者（Youtuber，空姐，放射師...真係咩人都有） 如果你都想認識新朋友但….. · 有諗過參加speed dating 但係怕太chur/太貴 · 純粹想輕鬆傾下計 未必想同一大班陌生人玩游戲 · 玩交友app心很累 傾左一輪都都未約到出黎見面 我哋係全港首個冇主持嘅「神秘飯局」社群，主打輕鬆食餐飯去認識朋友 推出幾個月已經有500名參加者報名喇 ✨ 即刻加入了解更多 📍 持有效商業登記 睇下飯局: [官方網站](https://dine-first.com/app) Instagram: [@dinefirst.hk](https://www.instagram.com/dinefirst.hk) Telegram: [神秘飯局 Telegram](https://t.me/dinefirsthk) 用一餐飯的時間，認識3-5個朋友 / 戀愛對象，今日就約飯先！ 如有任何疑問 歡迎whatsapp 9815 2970聯絡我們

This is a paid event for all fitness levels - Accept payme or FPS . Please only attend after receiving my whatsapp confirmation. the event is not on when the minimum number of 3 is not attained ) （這是一項適合所有健身水平的付費活動 - 接受 payme 或 FPS 請whatsapp 我以確認活動會進行。） Whether you are new to Hyrox race ,want to improve your Hyrox time, or simply want to burn fat, improve your cardio conditioning. This event is for you . 無論您是 Hyrox 比賽的新手，想要提高您的 Hyrox 時間，還是只是想燃燒脂肪，改善您的心肺功能。 這個活動適合你。 The training include some runnings mix with intense circuit training which focus on training your cardio capacity, musclar endurance ,strength and power and your ability to run under fatigue (compromised running) which is what Hyrox is all about. 訓練包括一些跑步與高強度的循環訓練相結合，重點是訓練您的心肺功能、肌肉耐力、肌力和力量以及您在疲勞狀態下跑步的能力，這正是 Hyrox 比賽的體能要求所需。 The group class is led by Hyrox Hong Kong officially certified Hyrox Group trainer and himself has multiple Hyrox races experience and has been training under world-class hyrox coaches. 團體訓練班由Hyrox香港官方認證Hyrox團訓教練領導，他本人擁有多場Hyrox賽事經驗，並一直在世界級的hyrox教練的指導下訓練。 whatsapp Myles 95136748 or instagram :Myleslau_fitness for more details) 只需200港幣即可加入我們！ （第一次試堂），隨後套餐費從200到250不等，請whatsapp Myles 95136748 或 instagram :Myleslau_fitness 了解更多詳情） Location is right at Sun Yat Sen Memorial Park, near the fountain and the habour. Spacious with nice habour breeze and view . In case it rains we will train under nearby covered area. 地點就在孫中山紀念公園，靠近噴泉和海旁。寬敞，有清涼的海風和宜人風景。如果下雨，我們將在附近有遮蓋的區域下進行訓練。

Have you always wanted to try yoga but felt that you are not flexible enough. Or you wanted to give yoga a go but felt intimidated in regular classes. This class is for complete beginners and older adults and seniors too.. We take things slow and break down each pose and use props too so that each person learns how to do the pose properly.. only simple exercises. The goal of the class is to leave with a sense of well-being and a bit of lightness. Booking is necessary 🙏 DM if you have any questions or to book your spot 🙏 Details: Class fee: HK$170 drop-in (4 and 8 class packages available too) Class time: 6:30-7:45pm Address: Hatha yoga by Helen 6-12 Wing Kut Street, Shing Li Commercal Bldg 8th floor, Room D Central, Hong Kong (Closest MTR - Sheung Wan exit E2 or Central exit D) Namaste, Helen 🙏 https://www.facebook.com/Hatha-yoga-by-Helen-559077784243806/ Insta: @helenyogi555

Jump, kick, lift and turn! Lots of fun learning to dance this very highly uplifting, energetic and fun dance from India! Learn the culture and dance moves of this classical Indian dance that has become very popular all around the world! You will enjoy it thoroughly regardless of what dance background you may or may not have! WhatsApp 63344266 to book Prepayment required to secure booking www.deedreamlife.com/pricing-packages for fee info Download Dee Dream Life App for more info

Thank you for expressing interest to attend our Evening Aarti program! Our evening class program is as following: Evening Aarti (Evening ceremony) at 6:30pm Bhajan (Singing song that cleanses the heart) 6:45pm Scripture Class (Studying of words from supreme personality of godhead Krishna such as bhagavad gita) 7pm Sankirtan (Singing the holy name of krishna) 7:45pm Maha Prasadam (glorifying holly vegetarian warm meal) 8pm The End - 9pm We have been very fortunate that we have been offered a remedy in the age of kali (the age of most fallen) to end the suffering of birth and death by supreme personality of godhead Krishna by Sankirtan and associating with like minded devotees, learning scripture and glorifying the holly food prasadam. Supreme personality of godhead Krishna shall be delighted if you would bring flower or any form of service to contribute. Suggested donation would be $60 per person for prasadam. However it is purely voluntarily based. Join us for delicious & healthy & spiritual dinner gathering. Please let us know in advance that you are coming by whatsapp 5226 2092 so we have enough food for everyone. We are located at 50 Kai Yuen Street, North Point. Hope to see you all soon :)

HKD $60/per person Have fun and meet new friends and have light lunch in TST 在尖沙咀玩得開心，認識新朋友並享用午餐, 下午茶輕食

Aim to get people moving together with some daily nutrition tips and to achieve our goal to get fit

**🍷✨ KAIROS 刻遇｜中上環高品質連結微醺聚會** 在中上環那些被霓虹遮掩的石板街巷，藏著一個只有「對的人」才能進入的時光褶皺。 那一晚，酒精不再是主角，而是開啟你靈魂深處秘密的鑰匙。 ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ 💡**為什麼你不能錯過這一晚？** **中上環的夜晚，從來不缺酒，但缺一場有靈魂的相遇 !** **【話題卡：跳過平庸，直達深度】** 現場放置 KAIROS 精心設計的對談卡，每一張都指向一個好奇心黑洞。 **【精選酒 Game：自由參與，零壓力破冰】** 在笑聲與驚喜中，快速地與新朋友建立連結。 **【極致性價比：中上環場域入場券】** 1 杯精選飲品 + 專業社交策展 + 隱秘場域門票。 這不僅是一杯酒的價錢，更是你與優秀靈魂建立高品質連結的通行證。 **在恰到好處的醉意中，讓我們與陌生而優秀的靈魂，進行一場最誠實的對焦。** ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ 🥃 **織時詳情** **日期：** 2026 年 1 月 18 日 (日) **時間：** 19:00 - 22:30 **地點：** 中上環精選 Speakeasy 酒吧 (詳細座標於報名後解鎖) ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ **💰 刻度禮遇 (Resonance Pricing)** * **早鳥共鳴 (1月11日或之前轉賬)：$178/位** (包含：1 杯精選酒精/冇酒精飲品、KAIROS 專業策展服務、精心設計的真心話卡、酒局遊戲物資等)。 * **女生專屬：** 額外優惠 $20/位 * **正價：** $250/位 **💡 啟動「刻度」回饋：** 完成「KAIROS 刻遇｜2026 共鳴計畫」問卷，即可獲得 **300 點「刻度 Kairos Credits」**，可即時用於活動折抵或換取限量禮遇。**(1月限定禮遇，價值$30)** 👉 **立即獲取刻度：** [https://www.surveycake.com/s/npNR1](https://www.surveycake.com/s/npNR1) ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ **🎟️ 報名與留位** * **查詢/報名 WhatsApp：** 91622624 * **一鍵報名：** [https://wa.me/85291622624?text=我想報名參加1月18日微醺聚會](https://wa.me/85291622624?text=%E6%88%91%E6%83%B3%E5%A0%B1%E5%90%8D%E5%8F%83%E5%8A%A01%E6%9C%8818%E6%97%A5%E5%BE%AE%E9%86%BA%E8%81%9A%E6%9C%83) **【轉賬方式】** * **PayMe 連結：** [https://payme.hsbc/kuuu](https://payme.hsbc/kuuu) * **FPS 轉數快：** 91622624 *(請於轉賬後 WhatsApp 收據至 91622624，以確認最終席位。)* * * \*參加者多於 whatsapp 直接報名, Meetup報名人數不準 #KAIROS刻遇 #微醺真心話 #蘇豪區 #酒吧 #Speakeasy #酒局遊戲 #靈魂對局 #質感社交 #真心話 #2026共鳴計畫 #KairosCredits #微醺美學 ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ **🌟 關於 KAIROS 刻遇** 我們持續優化每一場聚會的質地，致力於在繁忙的都市中，為優秀的靈魂打造更舒適、更有深度的連結場域。 【1月。刻遇預告】KAIROS 刻遇｜在時光的流動中，精準對焦 當 Chronos 的指針不停走動，我們選擇在 Kairos 的瞬間停駐。 一月的活動地圖已開啟，誠邀每一位，在對的時間，遇見對的人。 🌟 全新預約制：共創時光清單 【先對焦，後相遇】 自選心儀活動，達成共鳴人數即開啟夾期，預定你的專屬契機。 👉 立即預約：[https://www.meetup.com/kairos/events/312695283/](https://www.meetup.com/kairos/events/312695283/) 📅 1月。刻遇日程 🎬 電影交友系列｜Happy Friday Jan 9 (Fri)： 《尋秦記》時光映跡之旅 [https://www.meetup.com/kairos/events/312676545/](https://www.meetup.com/kairos/events/312676545/) Jan 16 (Fri)： 《阿凡達 3》感官對焦盛宴 [https://www.meetup.com/kairos/events/312677185/](https://www.meetup.com/kairos/events/312677185/) 🎤 聲線共鳴｜音樂聚會 Jan 10 (Sat) 17:00： SING 期六狂歡（觀塘） [https://www.meetup.com/kairos/events/312694411/](https://www.meetup.com/kairos/events/312694411/) Jan 11 (Sun) 15:00： 尋找靈魂共鳴的聲音（銅鑼灣） [https://www.meetup.com/kairos/events/312621894/](https://www.meetup.com/kairos/events/312621894/) Jan 24 (Sat) 17:00： SING 期六狂歡（第二場） [https://www.meetup.com/kairos/events/312694617/](https://www.meetup.com/kairos/events/312694617/) 🖼️ 藝術與微醺｜美學漫遊 Jan 18 (Sun) 14:00： 蘇豪藝術行讀 x 深度對話 [https://www.meetup.com/kairos/events/312677351/](https://www.meetup.com/kairos/events/312677351/) Jan 18 (Sun) 19:00： 中上環高品質微醺聚會 [https://www.meetup.com/kairos/events/312683890/](https://www.meetup.com/kairos/events/312683890/) 💕 溫度傳遞｜義工招募 Jan 23 (Fri) 16:15： 「送米助人」米站當值 [https://www.meetup.com/kairos/events/312621297/](https://www.meetup.com/kairos/events/312621297/) Jan 24 (Sat) 09:30： 「送米助人」長者探訪 [https://www.meetup.com/kairos/events/312621273/](https://www.meetup.com/kairos/events/312621273/) 🎟️ 報名與留位 名額稀缺，請透過 WhatsApp 或 Meetup 預約你的席位： 📲 WhatsApp 直接報名： [https://wa.me/85291622624?text=我想報名參加活動](https://wa.me/85291622624?text=%E6%88%91%E6%83%B3%E5%A0%B1%E5%90%8D%E5%8F%83%E5%8A%A0%E6%B4%BB%E5%8B%95) 期待在更趨近完美的時光中與你相遇。 「不為消磨時光，只為刻畫靈魂。」

Aim to get people moving together with some daily nutrition tips and to achieve our goal to get fit 輕鬆彈床班 15分鐘極速爆汗💦💦 一堂45分鐘🔥🔥🔥🔥 有興趣試堂可以DM 我地呀😊 #twentyfitclub #hiit #trampoline #yoga #dance #stretching #fit #befit #keepfit #abs #running #weightloss #muscle #gainmuscle #detox #減肥 #增肌 #彈床 #馬甲線 #核心肌群 #腹肌 #提升新陳代謝 #減壓 #彈跳床 #增加心肺強度 #加速脂肪燃燒 #疏通淋巴 #開心 #方便易玩 #有助減重 #消脂 #爆汗 #瘦身 #鍛煉肌肉 #增高

### **【影院裡的時光褶皺】🎬 KAIROS 刻遇｜Happy Friday 電影交友系列 -** 《阿凡達3》 **當 Chronos 的秒針暫停，讓我們在 Kairos 的對焦中相遇。** 週五夜晚，是城市裡最溫柔的褶皺。 當工作日的喧囂逐漸退去，你選擇如何安置這份自由？ 與其獨自消磨，不如與一群同頻的靈魂，走進旺角戲院，潛入占士金馬倫構築的全新視界《阿凡達 3》的壯麗影像割開日常的平庸， 我們不只是在看一場電影，是在進行一場關於「生命平衡」的共鳴。 這不只是一場電影，而是一次集體記憶。 當螢幕亮起前，我們是陌生人； 當燈火熄滅，我們在同一個異世界呼吸； 當電影謝幕，讓我們帶著那份震撼在對話中成為彼此的「刻遇」。 ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ 🎬 織時詳情 **日期：** 2026 年 1 月 16 日 (五) **場次：** 約 19:30 - 20:30 之間 (視戲院最終公佈為準) **地點：** 旺角區戲院 (視當日場次選擇戲院) **電影：** 《阿凡達3》 **片種：** 科幻 / 冒險 / 動作 (197 分鐘) \*\*級別：\*\*IIA **當晚加碼：** 電影結束後，歡迎自由參與續聚，交流觀影感悟。 ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ **✨ 專屬禮遇：共鳴計畫** 為了更好的相遇，我們準備了特別的「刻度」回饋： * **聚會費用：** 電影原票價 + $50 服務費。 * * **💡 啟動「刻度」回饋：** 完成「KAIROS 刻遇｜2026 共鳴計畫」問卷，即可獲得 **300 點「刻度 Kairos Credits」**，可即時用於活動折抵或換取限量禮遇。**(1月限定禮遇，價值$30)** **👉 立即開啟共鳴，獲取豁免名額：** [https://www.surveycake.com/s/npNR1](https://www.surveycake.com/s/npNR1) ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ **🎟️ 報名與留位** 名額有限，暫定10位，我們將於 1 月 14 日進行網上訂票。為確保頻率對焦，請於 1 月 13 日或之前完成轉賬留位： * **查詢/報名 WhatsApp：** 91622624 * **一鍵報名：** [https://wa.me/85291622624?text=我想報名參加1月16日阿凡達3](https://wa.me/85291622624?text=%E6%88%91%E6%83%B3%E5%A0%B1%E5%90%8D%E5%8F%83%E5%8A%A01%E6%9C%8816%E6%97%A5%E9%98%BF%E5%87%A1%E9%81%943) **【轉賬方式】** * **PayMe 連結：** [https://payme.hsbc/kuuu](https://payme.hsbc/kuuu) * **FPS 轉數快：** 91622624 *(請於轉賬後 WhatsApp 收據至 91622624，以確認最終席位。)* * * \*參加者多於 whatsapp 直接報名, Meetup報名人數不準 #KAIROS刻遇 阿凡達3 #FridayNightKairos #時光褶皺 #質感社交 #香港交友 #影院刻遇 #2026共鳴計畫 #KairosCredits #質感生活 #旺角 #電影交友 #潘多拉星 #AvatarTheSeedBearer ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ **🌟 關於 KAIROS 刻遇** 我們持續優化每一場聚會的質地，致力於在繁忙的都市中，為優秀的靈魂打造更舒適、更有深度的連結場域。 【1月。刻遇預告】KAIROS 刻遇｜在時光的流動中，精準對焦 當 Chronos 的指針不停走動，我們選擇在 Kairos 的瞬間停駐。 一月的活動地圖已開啟，誠邀每一位，在對的時間，遇見對的人。 🌟 全新預約制：共創時光清單 【先對焦，後相遇】 自選心儀活動，達成共鳴人數即開啟夾期，預定你的專屬契機。 👉 立即預約：[https://www.meetup.com/kairos/events/312695283/](https://www.meetup.com/kairos/events/312695283/) 📅 1月。刻遇日程 🎬 電影交友系列｜Happy Friday Jan 9 (Fri)： 《尋秦記》時光映跡之旅 [https://www.meetup.com/kairos/events/312676545/](https://www.meetup.com/kairos/events/312676545/) Jan 16 (Fri)： 《阿凡達 3》感官對焦盛宴 [https://www.meetup.com/kairos/events/312677185/](https://www.meetup.com/kairos/events/312677185/) 🎤 聲線共鳴｜音樂聚會 Jan 10 (Sat) 17:00： SING 期六狂歡（觀塘） [https://www.meetup.com/kairos/events/312694411/](https://www.meetup.com/kairos/events/312694411/) Jan 11 (Sun) 15:00： 尋找靈魂共鳴的聲音（銅鑼灣） [https://www.meetup.com/kairos/events/312621894/](https://www.meetup.com/kairos/events/312621894/) Jan 24 (Sat) 17:00： SING 期六狂歡（第二場） [https://www.meetup.com/kairos/events/312694617/](https://www.meetup.com/kairos/events/312694617/) 🖼️ 藝術與微醺｜美學漫遊 Jan 18 (Sun) 14:00： 蘇豪藝術行讀 x 深度對話 [https://www.meetup.com/kairos/events/312677351/](https://www.meetup.com/kairos/events/312677351/) Jan 18 (Sun) 19:00： 中上環高品質微醺聚會 [https://www.meetup.com/kairos/events/312683890/](https://www.meetup.com/kairos/events/312683890/) 💕 溫度傳遞｜義工招募 Jan 23 (Fri) 16:15： 「送米助人」米站當值 [https://www.meetup.com/kairos/events/312621297/](https://www.meetup.com/kairos/events/312621297/) Jan 24 (Sat) 09:30： 「送米助人」長者探訪 [https://www.meetup.com/kairos/events/312621273/](https://www.meetup.com/kairos/events/312621273/) 🎟️ 報名與留位 名額稀缺，請透過 WhatsApp 或 Meetup 預約你的席位： 📲 WhatsApp 直接報名： [https://wa.me/85291622624?text=我想報名參加活動](https://wa.me/85291622624?text=%E6%88%91%E6%83%B3%E5%A0%B1%E5%90%8D%E5%8F%83%E5%8A%A0%E6%B4%BB%E5%8B%95) 期待在更趨近完美的時光中與你相遇。 「不為消磨時光，只為刻畫靈魂。」

26/10/2025 1. 識飲識食至精叻 06/11/2015 2.排毒去水腫 坐係度都瘦 3.輕鬆掌握體重升跌 13/11/2025 4.塑形塑身點食法 20/11/2025 5.逆轉三高有辦法 減脂肪妙招 27/11/2025 6.趕走毒素宿便 提升免疫力 04/12/2025 7.糖衣陷阱 點食碳水唔會肥 11/12/2025 8.識睇標籤 減肥無難度 18/11/2025 9.外賣出街食秘笈 輕鬆食住瘦 10.逆齡有辦法 08/01/2026 11. 護心有法 12.由内靚到外 給皮膚最好營養 逢星期四 19:30-20:45 90日學習Fit一世秘笈 歡迎中途加入

**Shake up your after work routine.** Join us for a guided cocktail class with our friends from Ilegal Mezcal and learn the story behind tequila and mezcal while creating three delicious cocktails from scratch. Your $15 ticket includes the class, all three cocktails, and a few party favors to take home. It is the perfect mix of learning, drinking, and socializing whether you are coming with coworkers, friends, or a date. Must be 21+ to attend.

Join us for a guided wine tasting sponsored by Wine Trends, featuring a curated selection of wines paired with individual charcuterie boards. $30 per person paid at venue. RSVP required. Each guest receives a personal board with a curated selection of meats, cheeses, olives, nuts, jam, grapes, and baguette. A relaxed, social way to unwind and try something new. Must be 21+ to attend

For January, we’re reading Migrations by Charlotte McConaghy. For fans of Flight Behavior and Station Eleven, a novel set on the brink of catastrophe, as a young woman chases the world's last birds--and her own final chance for redemption. Franny Stone has always been a wanderer. By following the ocean's tides and the birds that soar above, she can forget the losses that have haunted her life. But when the wild she loves begins to disappear, Franny can no longer wander without a destination. She arrives in remote Greenland with one purpose: to find the world's last flock of Arctic terns and track their final migration. She convinces Ennis Malone, captain of the Saghani, to take her onboard, winning over his eccentric crew with promises that the birds will lead them to fish. As the Saghani fights its way south, Franny's dark history begins to unspool. Battered by night terrors, accumulating a pile of unsent letters, and obsessed with pursuing the terns at any cost, Franny is full of secrets. When her quest threatens the safety of the entire crew, Franny must ask herself what she is really running toward--and running from. Propelled by a narrator as fierce and fragile as the terns she is following, Charlotte McConaghy's Migrations is both an ode to our threatened world and a breathtaking page-turner about the lengths we will go for the people we love.