Healthy Weight

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Join us for a great 2 mile hike through Blendon Woods Metro Park, hiking the Sugarbush Trail. This is a largely wooded hike on a flat dirt trail with some tree roots and rocks. Please meet us at the start of the trail in the Nature Center parking lot.

Join us every other Wednesday during the summer at 5:30pm at Blendon Woods Inclusive Playground. Starts Wednesday June 17th. **Agenda** 5:30-6:15 Kids Play & Dad's Meet 6:15-6:45 Snacks & Father/Son Men's Group Circle \- Simple intro Round \- What are Dad & Son working on? \- Various Topics for Fathers and Sons\(What does it mean to be a man? Etc\.\) 6:45-7 Close. Go get food or keep playing. Mario will lead this group and hold the space. Generally, it is a laid-back, open group that can be modified to accommodate those who show up. If people want to go get dinner after, we can :) It's all about making friends and building a positive community. Mario has led men's groups for several years, sponsored by Speak Your Mind, an Ohio Non-Profit organization with a focus on men's mental well-being. Click here to learn more about SYM: https://linktr.ee/taketimespeakyourmind). All events are non-denominational and donation-based. No one will be turned away for their beliefs or financial position. Suggested donation is $5 per family per meeting (Covers the cost of meetup). **Donation link**: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind **Liability Waiver** to fill out before your first event (Required). This covers the non-profit in the event of any accidents. https://form.jotform.com/242207035182144 Contact Mario with any questions: 808-855-8831 Address: 4265 E. Dublin Granville Road Columbus, OH 43081 Follow signs to the back of the park (Inclusive Playground)

**Our June novel is: *The Eights* by Joanna Miller** **This month’s novel is set during World War I. It’s a 20th-century historical fiction story about friendship and war, with coming-of-age elements and a slightly haunted tone. The book is 384 pages in print and 10 hours and 9 minutes on audiobook.** Oxford, 1920. For the first time in its one-thousand-year history, Oxford University officially admits female students. Burning with dreams of equality, four young women move into neighboring rooms in Corridor 8. Beatrice, Dora, Marianne, and Otto—collectively known as The Eights—come from all walks of life, each driven by their own motives, each holding tight to their secrets, and are thrown into an unlikely, unshakable friendship. Dora was never meant to go to university, but, after losing both her brother and her fiancé on the battlefield, has arrived in their place. Politically-minded Beatrice, daughter of a famous suffragette, sees Oxford as a chance to make her own way - and some friends her own age. Otto was a nurse during the war but is excited to return to her socialite lifestyle in Oxford where she hopes to find distraction from the memories that haunt her. And finally Marianne, the quiet, clever daughter of a village pastor, who has a shocking secret she must hide from everyone, even her new friends, if she is to succeed. Among the historic spires, and in the long shadow of the Great War, the four women must navigate and support one another in a turbulent world in which misogyny is rife, influenza is still a threat, and the ghosts of the Great War don’t always remain dead.

Evolve is all about creating an Authentic Community, Deeper Connections, and Confident Growth. We are a group of entrepreneurial women who connect personally and professionally. We welcome every guest to experience our authentic community with no cliques and no judgment. Come as you are! There's a seat waiting for you. Elevate is an action-oriented connection experience designed to help women entrepreneurs move beyond surface-level networking and into meaningful growth, collaboration, and courageous action. Each session centers around a focused business or personal development topic, followed by intentional breakout discussions that encourage deeper conversations, real relationship-building, and practical next steps. Unlike traditional networking events, Elevate is designed to create momentum. Women are encouraged not only to share ideas, but to actively support one another through accountability, collaboration, brainstorming, and action-based growth. Every meeting is an opportunity to build authentic connections, gain fresh perspective, and leave with a clear action step to implement before the next session. This is a space where women rise together — not through competition or hustle culture, but through encouragement, courage, consistency, and intentional community. \*\*Evolve Women's Collective is a membership based professional women's group. You can find more information at [www.EvolveWomensCollective.com](https://www.google.com/url?q=http://www.EvolveWomensNetwork.com&sa=D&source=calendar&usd=2&usg=AOvVaw0UekYvD4PoVa7WUlFFVHyp). Feel welcome to be our guest anytime! [Join the Call](https://www.google.com/url?q=https://zoom.us/j/7894682064&sa=D&source=calendar&usd=2&usg=AOvVaw127u1EMKvrsjTOPRaLUJ51)

Join the weight loss in Columbus group at the Scioto Audubon Park for an in person meeting. We'll meet to chat casually, talk about goals and enjoy one of Columbus's wonderful parks. We'll meet at one of the outdoor shelters, which is covered in case of rain, is close to some walking trails, and there's also a climbing gym that people can try out (my favorite past time) if people are interested. Let's meet and see where we can take things!

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

**Let’s meet for pizza 1st at Mikey’s Late Night Slice which is connected to Pins! Then we will bowl (no heavy balls involved)**

Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late? Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life. This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

# 💞 Zoom Speed Dating: Detroit Singles, One Night _A handful of quick, real conversations with Detroit singles — paired to you by age and vibe, all from wherever you're comfiest._ **Four easy steps:** 1. Sign up and answer a few quick personality questions 2. Hop onto Zoom right as we kick off 3. Chat one-on-one through guided rounds 4. Wake up to your mutual matches in your inbox --- **Pick your group below and you're in:** 💘 **Ages 18-32** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Detroit&groupurlname=cityscape-navigators-park-orienteering-team&ar=18-32&face_v=9.0) 💘 **Ages 30-46** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Detroit&groupurlname=cityscape-navigators-park-orienteering-team&ar=30-46&face_v=9.0) 💘 **Ages 40-58** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Detroit&groupurlname=cityscape-navigators-park-orienteering-team&ar=40-58&face_v=9.0) 💘 **Ages 55+** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Detroit&groupurlname=cityscape-navigators-park-orienteering-team&ar=55+&face_v=9.0) > ⚠️ Don't get caught out: RSVP alone won't seat you. Register via your age group and take the quiz to hold your place. Spots go fast. **Someone good is one click from saying hi. 💞**

# 🍸 Zoom Speed Dating: Cleveland Singles, One Night _Real people, real chemistry, zero apps. Just you and Cleveland singles on Zoom, matched ahead of time._ **The night, start to finish:** 1. Sign up and answer a few quick personality questions 2. Hop onto Zoom right as we kick off 3. Chat one-on-one through guided rounds 4. Wake up to your mutual matches in your inbox --- **Pick your group below and you're in:** 💘 **Ages 18-32** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Cleveland&groupurlname=cityscape-navigators-park-orienteering-team&ar=18-32&face_v=9.0) 💘 **Ages 30-46** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Cleveland&groupurlname=cityscape-navigators-park-orienteering-team&ar=30-46&face_v=9.0) 💘 **Ages 40-58** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Cleveland&groupurlname=cityscape-navigators-park-orienteering-team&ar=40-58&face_v=9.0) 💘 **Ages 55+** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Cleveland&groupurlname=cityscape-navigators-park-orienteering-team&ar=55+&face_v=9.0) > ⚠️ One thing: hitting RSVP here doesn't reserve anything. You're only in once you register through your age link and finish the quiz — and seats are limited. **Tap in, settle back, and let the night surprise you. ✨**

**Hike the Scioto Audubon trail. All paved and flat!** **Plan on 3-4 miles. Hike at your own pace, no one left behind.** **Lunch after at Nocterra for those who wish.**

# 🎈 Zoom Speed Dating: Columbus Singles, One Night _An evening of face-to-face Zoom rounds, Columbus singles your speed, and your matches landing in your inbox by morning._ **How it all works:** 1. Sign up and answer a few quick personality questions 2. Hop onto Zoom right as we kick off 3. Chat one-on-one through guided rounds 4. Wake up to your mutual matches in your inbox --- **Pick your group below and you're in:** 💘 **Ages 18-32** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Columbus&groupurlname=cityscape-navigators-park-orienteering-team&ar=18-32&face_v=9.0) 💘 **Ages 30-46** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Columbus&groupurlname=cityscape-navigators-park-orienteering-team&ar=30-46&face_v=9.0) 💘 **Ages 40-58** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Columbus&groupurlname=cityscape-navigators-park-orienteering-team&ar=40-58&face_v=9.0) 💘 **Ages 55+** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Columbus&groupurlname=cityscape-navigators-park-orienteering-team&ar=55+&face_v=9.0) > ⚠️ Don't get caught out: RSVP alone won't seat you. Register via your age group and take the quiz to hold your place. Spots go fast. **Show up curious — the rest is on us. 🌃**

# 🌃 Zoom Speed Dating: Indianapolis Singles, One Night _Skip the swiping. Tonight it's live Zoom one-on-ones with Indianapolis singles chosen with you in mind._ **How it all works:** 1. Sign up and answer a few quick personality questions 2. Hop onto Zoom right as we kick off 3. Chat one-on-one through guided rounds 4. Wake up to your mutual matches in your inbox --- **Spot your age, claim your seat:** 💘 **Ages 18-32** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Indianapolis&groupurlname=cityscape-navigators-park-orienteering-team&ar=18-32&face_v=9.0) 💘 **Ages 30-46** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Indianapolis&groupurlname=cityscape-navigators-park-orienteering-team&ar=30-46&face_v=9.0) 💘 **Ages 40-58** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Indianapolis&groupurlname=cityscape-navigators-park-orienteering-team&ar=40-58&face_v=9.0) 💘 **Ages 55+** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Indianapolis&groupurlname=cityscape-navigators-park-orienteering-team&ar=55+&face_v=9.0) > ⚠️ Quick note — RSVP ≠ registered. Tap your age link below, complete the quiz, and your spot is locked. Capacity is capped. **Tap in, settle back, and let the night surprise you. 🕯️**

# 💕 Meet Someone New: Fort Wayne Speed Dating on Zoom _A handful of quick, real conversations with Fort Wayne singles — paired to you by age and vibe, all from wherever you're comfiest._ **Four easy steps:** 1. Sign up and answer a few quick personality questions 2. Hop onto Zoom right as we kick off 3. Chat one-on-one through guided rounds 4. Wake up to your mutual matches in your inbox --- **Spot your age, claim your seat:** 💘 **Ages 18-32** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Fort%20Wayne&groupurlname=cityscape-navigators-park-orienteering-team&ar=18-32&face_v=9.0) 💘 **Ages 30-46** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Fort%20Wayne&groupurlname=cityscape-navigators-park-orienteering-team&ar=30-46&face_v=9.0) 💘 **Ages 40-58** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Fort%20Wayne&groupurlname=cityscape-navigators-park-orienteering-team&ar=40-58&face_v=9.0) 💘 **Ages 55+** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Fort%20Wayne&groupurlname=cityscape-navigators-park-orienteering-team&ar=55+&face_v=9.0) > ⚠️ One thing: hitting RSVP here doesn't reserve anything. You're only in once you register through your age link and finish the quiz — and seats are limited. **Save us a smile, Fort Wayne. 🕯️**