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Healthy Weight Loss Events Today

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šŸ¦‹šŸ›ļø DANFORTH WALK, BUTTERFLY MURAL & GREEK LUNCHšŸ›ļøšŸ¦‹
šŸ¦‹šŸ›ļø DANFORTH WALK, BUTTERFLY MURAL & GREEK LUNCHšŸ›ļøšŸ¦‹
**DANFORTH WALK, BUTTERFLY MURAL & GREEK LUNCHļø** Street Culture, Public Art & A Proper Greek Feast There’s something about the Danforth that feels like old-school Toronto in the best possible way — vibrant, layered, proudly local, and full of stories. Join us for a social walk along one of the city’s most iconic stretches: **Danforth Avenue**. As we stroll west toward downtown, we’ll pass lively patios, long-standing family restaurants, cozy cafĆ©s, independent shops, and the everyday rhythm of a neighbourhood that has shaped Toronto’s cultural identity for generations. This area is famously home to the annual **Taste of the Danforth**, one of the largest street festivals in the city — and historically, it was once home to the largest Greek community outside of Greece. You feel that history in the bakeries, the signage, the music drifting from open doors. It’s not just a walk. I t’s a little slice of Toronto heritage — experienced together. **Don’t forget to join our WhatsApp group** – [CLICK HERE!](https://chat.whatsapp.com/H59mSCbsAi018gYANrKAnc?mode=ac_t) \*\*\* The Butterfly Mural Stop Along the way, we’ll stop at the Butterfly Mural, sponsored by the **David Suzuki Foundation** as part of The Great Canadian Butterflyway Project. It’s bold, colourful, and rooted in environmental awareness — a reminder that even in the middle of the city, we are connected to something larger. We’ll pause, take photos, chat, and enjoy a little moment of art-meets-nature in urban Toronto. \*\*\* ļø Greek Lunch at a Danforth Institution After our walk, we’ll sit down for lunch at the historic **Astoria Shish Kebob House**, one of the most well-known Greek restaurants in the city. Expect: Classic souvlaki Lemon potatoes Fresh Greek salad Big, generous comfort food energy Menu: Click Here! Nothing bonds people like sharing a table and passing the tzatziki. \*\*\* ā€ā™‚ļø What to Expect We’ll walk at a relaxed, social pace — stopping to observe, chat, and enjoy the neighbourhood. The route will take us toward Danforth & Chester. You’re welcome to leave at any time. \*\*\* ā„ļø Weather & Commitment Please don’t sign up if you’re not ready to walk in real winter conditions. This event happens rain, snow, or classic Toronto wind. The only exception: if temperatures reach -20°C, the event will be canceled. Bundle up — this one is for the walkers. ā„ļø \*\*\* Meetup Details Meetup Location: Outside the station (exact station noted in event listing) I’ll be wearing my Moose Hat ā° Meetup Time: 11:00 AM ā— I will only wait 5 minutes Please arrive on time so we can begin together. End Location: Danforth & Chester \*\*\* Meetup Fee ļø **Meetup Fee:** $5 cash in person **or** e-transfer to \*\*[mathewmaclean@hotmail.com**](http://mathewmaclean@hotmail.com%2A%2A/) This fee helps support the group and allows us to keep hosting events like this. Thank you for supporting community! \*\*\* What to Bring * Water * Good winter boots * Gloves & hat * Something warm to drink * A small snack (optional) Layers are your best friend. \*\*\* Who Is This For? This group is open to anyone who wants to be social and make friends — whether you’re single or not. We also host: Movies Walks & hikes Arts & culture ļø Restaurant outings …and lots of welcoming, low-pressure community gatherings. You’re always welcome. \*\*\* REMEMBER: You can just show up on the day if you’re unsure about your schedule. And as always, sometimes life happens and plans may need to shift — please keep an eye out for updates. \*\*\* Organizer: Mathew Questions? Post on the event wall or email [torontomoviesandoutings@hotmail.com](mailto:torontomoviesandoutings@hotmail.com) Come for the culture. Stay for the conversation. Leave full — in more ways than one. The Danforth has heart. Let’s go feel it together. ļøāœØ
šŸ’ƒ Zumba with Intention
šŸ’ƒ Zumba with Intention
Move. Sweat. Smile. Repeat. This is a fun, high-energy Zumba class designed for real people — not performers, not fitness models, just humans who want to move, feel good, and leave happier than they arrived. Expect: Easy-to-follow Zumba routines Great music (Latin + global vibes) A welcoming, judgment-free space A workout that feels like a party (but still burns calories šŸ˜‰) No dance experience needed. No pressure to ā€œget it right.ā€ Just show up and move. Followed by yoga for 45 mins. Sweat first, snacks after. If you’re free, we may head to a nearby spot to eat together. Class fee: $5 (helps cover space and music). Email money transfer to: monasalahuddin@hotmail.com
VIP Future Night Club for free
VIP Future Night Club for free
**\*\* Guest list at the door Nightlife Society\*\*** So you can enter for free and have free drinks at our table. šŸŽ‰ Future Fridays \| VIP Night Out šŸŽ‰ Get ready for an unforgettable night at Future Nightclub! šŸ“ Location: Future Nightclub šŸ—“ Date: every Saturday, ā° Doors Open: 10:30 PM āœ… Free Entry: Until midnight (under our group’s name)ā€Nightlife Societyā€ say the name at the door šŸ„‚ Perks: Main booth by the DJ + free drinks ✨ What to Expect: • Meet new people who love nightlife, dancing, and music šŸŽ¶ • Free entry until 12 midnight — just say our group’s name at the door • Join us at our main booth by the DJ for free drinks and the best vibes in the club • Dance all night, enjoy the music, and party with the crew šŸ’ƒšŸ•ŗ šŸ“Œ How to Find Us: Head to the main booth near the DJ — that’s where our group will be set up. You can also message me here if you can’t find us. šŸ™Œ What to Bring: • Valid Government ID (19+) 🪪 • Your best energy and dance moves • A friend or two if you’d like — the more, the merrier!
Badminton Enthusiast
Badminton Enthusiast
This group is for badminton enthusiasts who are passionate about exploring the connections between metabolism, energy, and exercise. We are welcome beginner plus, intermediate and advance level players looking to improve your skill or a seasoned player seeking to optimize your performance on the court, this group is for you! Join us for friendly games. This badminton session is a weekly event and it is followed with dinner together but it is optional. Since we have 3 courts and allowed the maximum of 24 players so that everyone signs up for this event will be placed on waiting list FIRST then will be moved to the joining list on WEDNESDAY MORNING. Court fee: It will be informed at the comment section by 4pm. Cost per person is either $162 (for 3 courts) divided by the number of players attended OR $108 (for 2 courts) divided by the number of players attended. My email address will be provided at that time for etransfer.
GOOD PEOPLE | gripping tale of class divide | Scarborough Theatre $24
GOOD PEOPLE | gripping tale of class divide | Scarborough Theatre $24
Join us for **Good People**, a gripping and heartfelt drama about survival, second chances, and the divide between the haves and have-nots. ***You can use our promo code to purchase discount tickets for any performance.*** **THE PLAY:** It’s been a rough road for Margie, a single mother living in South Boston. Having just been fired from her job at The Dollar Store, Margie scrambles to find a way for her and her daughter to survive. She decides to contact Mike, an old fling from her high school days, who has become a successful doctor, in the hopes that he (or someone he knows) might have a job for her. As they reconnect, secrets and sacrifices are revealed. Pulitzer Prize winning playwright, David Lindsay-Abaire, has created a ā€œmasterpiece of contemporary theatreā€ that explores the themes of class, morality and resilience. In our world, where the rift between the haves and have-nots grows ever wider, Good People is bound to resonate with today’s audiences. *Recommended for age 14 and up. Some mature language and themes.* \*\*\* **PRICE** **Discount Tickets:** $24 (includes all fees) *** **HOW TO PURCHASE** Sign up on this event page and use the promo code **THUMBSUP** to get your discount tickets. Use the code to purchase your tickets **[online](https://app.arts-people.com/index.php?ticketing=tscar&rd=1)** or call the box office at (416) 267-9292. ***You do not have to attend with our group. You may use our promo code THUMBSUP to purchase discount tickets for any performance.*** **Seating Arrangements:** Seating is reserved so members may not be able to sit together. However, we will get together before, during and after the show. Belinda will be seated in C-B26. *** **DETAILS** **When:** Saturday, March 7, 2026 **Time:** Show starts at 8 p.m. Meet Belinda at 7:30 p.m. at the theatre. **Where:** Scarborough Village Theatre, 3600 Kingston Road, Scarborough **Runtime:** About 2 hours, 15 minutes with intermission *** **MEETUP ARRANGEMENTS** Meet Belinda at 7:30 p.m. in the theatre lobby beside the box office. Belinda will is very short and will be wearing a pink Los Gatos baseball cap and pink eyeglass frames. Cell # (416) 879-7575 for use on day/time of performance only. **Intermission & After-Show Meetup Spots:** Meet Belinda beside the box office in the same place as you met her before the show. **\*\*\*** **[THUMBS UP CELLPHONE POLICY:](https://www.meetup.com/Thumbs-Up-Theatre-Toronto/events/243426512/)** Cellphones must be turned off, or kept in silent or flight mode (no sound and no vibration), and MUST NOT be pulled out or used under any circumstances during shows.
Japanese Festival
Japanese Festival
We'll be going to the festival at the Japanese Cultural Centre where we'll see plenty of things such as cultural performances, food, arts and crafts, and a tea ceremony. There will be martial artists demonstrations, there is traditional Japanese dancing and instruments such as drumming. There will be arts and crafts for sale as well as Japanese food. There is also a museum and art gallery at the centre. We go to this every year and it's highly recommended. It's $13 if you pay in advance on line or $15 to pay by debit or credit at the door (NO CASH) and it's worth it. Or if you wear a kimono you get in free ! Pay online: [https://www.ticketweb.ca/event/hina-matsuri-2026-japanese-canadian-cultural-centre-tickets/14123954?pl=jcccevents](https://www.google.com/url?q=https://www.ticketweb.ca/event/hina-matsuri-2026-japanese-canadian-cultural-centre-tickets/14123954?pl%3Djcccevents&sa=D&source=calendar&usd=2&usg=AOvVaw04DXkN_A7PnKyaArfK5c4q) We will be meeting INSIDE Broadview subway at the entrance. Felice is wearing a red hat. We will then take bus 100A to the Centre. For people who are driving there is free parking at the event look for Felice inside wearing a red hat. Check it out at: [https://jccc.on.ca/event/2026/03/hina-matsuri-2026](https://www.google.com/url?q=https://jccc.on.ca/event/2026/03/hina-matsuri-2026&sa=D&source=calendar&usd=2&usg=AOvVaw2ONQKV0NDmsid6bBi2fH0H)

Healthy Weight Loss Events This Week

Discover what is happening in the next few days

Steve Flemming Presents: Love Will Find a Way! (Group Dating Game)
Steve Flemming Presents: Love Will Find a Way! (Group Dating Game)
Hello everyone, Please join us for a fun, interactive and laughter filled ***"group dating game"*** experience. We all bring years of knowledge, wisdom and stories; so together we can support, inspire and share optimal understanding to love, dating and fulfilling relationships. This will be a well organized, interactive and valuable afternoon as we dive deeper into the real meanings of love, romance, intimacy and effective dating. \*We will be joined by my other social groups too so we can anticipate a great afternoon Event Details bellow: Sincerely, Steve Flemming (Organizer/Host) Event Details: **Steve Flemming Presents:** **Love Will Find a Way!** **(Group Dating Game)** -An inspiring, interactive and welcoming afternoon as we go deeper into the universal topic of love, dating and intimate relationships \*Let's not take ourselves too seriously either (we're all in this together-so we'll definitely share some laughs too :) \*Invite your friends or come on your own; all is welcome! **About the Organizer/Host** Steve Flemming provides over 19 years of producing community events and group facilitation on personal growth, spirituality and relationships. He looks forward to involving everyone in a safe, fun and inspirational way. We will be sure to experience a wonderful afternoon with great, thoughtful people in a ideal setting for connection and conversation. **Where to Meet us?** **Date: Sunday March 8th, 2026** **Arrive between 4:00 p.m. - 4:30 p.m.** **Location: La Carnita - Good Fortune Bar (Main Floor)** **Address:** 130 Eglinton Ave. Toronto, ON M4P 2X9 \-\-\-\- **Event Fee:** 10 dollars upon arrival (HST included) (Cash only or e transfer when you arrive) **steveflemming11@gmail.com** \-\-\-\- \*Lunch/Dinner & Beverage Menu available too \*Includes reserved seating for the group \*Beverage and/or appetizer minimum to support the staff and venue Remember to tip the hard working servers too) Thank you for your co-operation :) \-\-\-\- **Parking Available:** \*Plenty of street parking on Eglinton and (Residential area south/east of venue for free) **Close to Subway Station:** \*Also three minute walk east from Yonge/Eglinton subway station
Dinner with Friends Gratitude Party! (Cocktails and Conversations) (March 8th)
Dinner with Friends Gratitude Party! (Cocktails and Conversations) (March 8th)
Hello everyone, I'd like to invite you out to our **Dinner with Friends Gratitude Party!** -Reserved seating, friendly people, good conversation and great food awaits! So please plan to join us if you can :) \*Joined by my other groups too; so we can anticipate a fantastic evening **Time: 6:30 p.m. -9:30 p.m.** **Location:** La Carnita - Good Fortune Bar (Main Floor) **Address:** 130 Eglinton Ave. Toronto, ON M4P 2X9 Event Details Bellow: Sincerely, Steve Flemming (Organizer/Host) Event Details: **Dinner with Friends Gratitude Party! (Dinner, Cocktails and Conversations) (March 8th)** -The great thing about this dinner party is you're free to move around to different tables and meet the other members too throughout the evening **Dinner Party Topics** may include but not limited too: Travel, Culture, Spirituality, Relationships, Modern Dating, Work/Life balance, A.I., Life before or after Marriage, Art, Technology, Economy, Music, Movies, Sports, Fashion, Hobbies, Books, Psychology, Philosophy, the Future, History, Pop Culture, Theatre, etc.) **Arrival Time:** \*Join us any time between 6:30 pm and 7:15 pm (if you can) for a fun and highly interactive evening as we get to know the members over dinner and great conversations (of your choice) Event goes until roughly 9:30 pm **Event Fee:** 5 dollars (cash only please) (HST included) or in advance by e transfer to **[steveflemming11@gmail.com](http://steveflemming11@gmail.com/)** \-\-\-\-\-\-\-\-\-\-\-\- **Friendly Reminder:** \*One beverage or appetizer minimum to support the venue- this is greatly appreciated :) \-\-\-\-\-\-\-\-\-\-\-\- **Parking Available:** \*Plenty of free street parking on Eglinton and (Residential area south/east of venue for free) **Close to Subway Station:** \*Also right beside the Yonge/Eglinton subway station :) \-\-\-\-\-\-\-\-
Fast Friending - Make Meaningful Connections! (25-45/Bring a lady free)
Fast Friending - Make Meaningful Connections! (25-45/Bring a lady free)
As adults, meeting new people isn’t as easy as it used to be. Between busy schedules and shrinking social circles, it can feel hard to form fresh connections—and while we’re constantly interacting online, it rarely matches the warmth and depth of a real, face-to-face conversation. That’s where our Fast Friending Evening comes in. It’s all about genuine, in-person connections with like-minded ladies and gents. Just show up, be yourself, and enjoy an evening of effortless conversations and meaningful new connections. **Book tickets now & save money -** [https://toro7thmarch.eventbrite.co.uk](https://toro7thmarch.eventbrite.co.uk) \*You can use any debit or credit card to purchase your ticket at PayPal checkout. It will ask you for your email address but that is only to send you a receipt. You do not need a PayPal account. EVENT COST: Early Bird - CAD$ 10 per person Regular Ticket - CAD$ 15 per person Cash at meetup - If you have not purchased your ticket in advance then you can pay CAD$ 20 cash when you meet Faye at the venue. **Our venue for the evening** \- High Park Brewery is spacious\, has comfortable seating and not very noisy\. We have a reserved area where our members can meet each other in a supportive environment\. **Here’s how your evening will flow:** **7:00 PM – Welcome** Arrive at 7:00 PM and be welcomed by your host, Faye, who will guide the evening and help with introductions. Feeling shy? Come a little early and she’ll ease you into small-group conversations. You’re also welcome to bring a lady friend along for free. **7:30 – 8:30 PM \| Fast Friending** Chat with a new attendee every 3 minutes, ensuring you meet a variety of like-minded ladies and gentlemen. **After 8:30 PM \| Open Mingling** Reconnect with those you enjoyed speaking to and continue meaningful conversations at your own pace \- We are not a close knit tight group\. Our evenings are warm and comfortable for members attending for the first time and those coming alone\. You will not feel alone\! \- We have many groups in this city\. Members of our other groups who RSVP are included as guests of the organisers in order to give you an indication of expected people\. \- This evening is for ladies and gents in the 25 to 45 age group\. While some will be at the younger end of this range there will also be others at the other end of the range and lots in\-between\! You will naturally gel with others of your own age range and so you will always find many attendees who fit your range\. \- We are not a 'dating' group\. We are focused on helping ladies and gents meet other like minded ladies and gents\. You will generally find a good gender balance \(maybe not perfect\) at all our events\. **Why do we have tickets?** 1. Cover our costs - Our host is compensated for their time and work. We also pay meetup and have dedicated staff to manage our events, hosts, venues and communication. 2. Group Safety - By securing your ticket we have a record and you contribute to a well organized evening where everyone is more committed and better behaved. 3. Management - Tickets help us better manage attendee group size, book suitable space and activity. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ABOUT [fastfriends.co.uk ](https://fastfriends.co.uk/)- We have connected members successfully for the past 10 years in over 30 cities (operating as Expatsclub, MeetConnectDevelop and fastfriends.co.uk). \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- You can contact our founder Dan on +447715705005 with any questions or ideas. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Here are some videos which will give you some guidance and comfort to make your attendance more productive.** Secrets for socialising at our meetups - [https://bit.ly/44ZdVwx](https://bit.ly/44ZdVwx) Making new friends -[ https://bit.ly/455TsWY](https://bit.ly/455TsWY) How to make people like you instantly - [https://bit.ly/3Vj5PeT](https://bit.ly/3Vj5PeT) Members review - [https://bit.ly/3yHfu6d](https://bit.ly/3yHfu6d)
šŸµ Afternoon Tea & Chat at NUTTEA
šŸµ Afternoon Tea & Chat at NUTTEA
Join us for a cozy Sunday afternoon of nut-milk tea, vegan treats, and easy conversation at **NUTTEA Toronto**. This is a **monthly, small-group meetup** designed for people who enjoy a calm pace and an intimate setting—think **tea shop vibes**. Whether you’re coming solo, bringing a friend, or simply looking for a relaxed way to meet other plant-based folks (and plant-curious folks!), you’re in the right place. You don’t have to be vegan to attend—everyone is welcome. Just note that NUTTEA is **100% plant-based**, so everything on the menu is vegan and delicious. ✨ **Spots are limited** to keep the gathering comfortable, so if your plans change after RSVPing, please update your RSVP so someone else can join. šŸ“ Venue **NUTTEA Toronto** 637 Bloor Street West NUTTEA Menu: [https://nuttea.net/](https://nuttea.net/) We’ll be sipping their signature **nut-milk teas** and enjoying baked goods from **Bad Attitude Bread**—one of Toronto’s favourite vegan bakeries. Expect a warm, relaxed atmosphere and the perfect setting for a long, unhurried chat. šŸ“… Event Details **Sunday, March 8, 2026** **1:00 PM – 3:00 PM** No cover charge — just please support our host by purchasing a drink and/or treat. ✨ What to Expect • A small, friendly group • Cozy nut-based teas, lattes, and vegan pastries • A relaxed, sit-down meetup made for conversation • A welcoming space for both regulars and first-timers • A calm Sunday afternoon vibe on Bloor Street ā˜• How it works Come in, grab a drink or snack, and settle in. We’ll have **name tags** to make intros easy, and the rest is simple: chat, connect, and enjoy. Conversation can be anything from: • favourite vegan spots in Toronto • recipes and food finds • plant-based living (or curiosity about it) • travel, work, hobbies, books, life stuff • animal rights, sustainability, or whatever’s on your mind No pressure, no agenda — just a cozy place to meet good people ā“ Questions? Message the event hosts anytime — we’re happy to help.
The Magnificent March Karaoke Mix and Mingle Party! (Saturday March 7th)
The Magnificent March Karaoke Mix and Mingle Party! (Saturday March 7th)
Hello everyone, Please join us for a Magnificent March Saturday Night Karaoke Party where we will meet at our groups cozy location, **The Celtic Irish Pub**. This friendly pub is conveniently located at Yonge & Davisville- very close to the Davisville subway. Free Parking on Duplex (just a block west of Yonge) \-\-\-\-\- **Where and When to Meet us?** **Location: Celtic Irish Pub** (Just mention Steve from Meetup when you arrive- to find our reserved section) **Date:** Saturday March 7th, 2026 **Address:** 1954 Yonge St Toronto, ON M4S 3E5 **Arrive between:** 8:30 pm and 10:00 pm (if you can) (Dinner Menu Provided) **Free Parking** on Duplex just west of Yonge **Taking Subway:** 1 minute walk north of Yonge-Davisville Subway \-\-\-\-\- Event Details below: Steve Flemming (Organizer) meetup.com/soulcity/ \-\-\-\-\-\-\-\-\-\-\-\- Event Details: **The Magnificent March Karaoke Mix and Mingle Party! (Saturday March 7th)** -We will meet inside (reserved seating) and look forward to a great night to mix, mingle, share some laughs and then Karaoke after the mixer \*Plan to come for dinner too if you like (a fabulous dinner menu) \*Invite your friends too; or come on your own (either way, we're going to have a blast and make lots of new friends!) \*Choose to sing or merely enjoy a super enthused energy all night long! \*One beverage or appetizer minimum to support the venue-plan to come for dinner too if you like :) \*Joined by my other groups too; so we can anticipate a fantastic turn out :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **EVENT FEE and Arrival Times:** \*Please arrive between 8:30 pm and 10:00 pm (if you can) **Event Fee: (Cash only at the door)** 10 dollars cash or in advance by e transfer too: [steveflemming11@gmail.com](http://steveflemming11@gmail.com/) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- \*Free Parking on Duplex (block west of Yonge) Residential area, with paid street parking and parking lot on Yonge street
Dinner at Nganda Africa Street Food
Dinner at Nganda Africa Street Food
Saturday Night Dance Party @ The Old Mill
Saturday Night Dance Party @ The Old Mill
Singles Dance Party + 40 Crowd Saturday March 7th $20.00 cover 7.30pm -12.30 The Old Mill 21 Old Mill Rd. Join us for a fun-filled evening of dancing, mingling, and making new connections! Whether you're new in town or a seasoned single professional, this event is perfect for you. Let loose and show off your dance moves as we groove to the latest beats, from Bachata to classic hits. This social networking opportunity is ideal for singles over 50 Get ready to relive the magic of past events like the "Saturday Night Singles Dance Party @ The Old Mill" and "An evening of Dancing & Romancing . Don't miss out on this chance to mix and mingle with other singles in a lively and welcoming atmosphere. Grab your dancing shoes and get ready for a night to remember at our Singles Night Out! 416 236 8222.

Healthy Weight Loss Events Near You

Connect with your local Healthy Weight Loss community

More Than Just a Number: The Key to Sustainable Weight Loss and Longevity
More Than Just a Number: The Key to Sustainable Weight Loss and Longevity
Join us for an in-person, educational workshop that redefines weight loss through a **holistic, whole-body approach**. Rather than focusing solely on the number on the scale, we explore what truly drives sustainable fat loss, muscle preservation, and long-term health. This workshop is ideal for those seeking a safe, sustainable approach to weight loss, who are tired of restrictive diets and weight cycling, who want to lose fat while preserving muscle, and who value education and understanding over quick fixes. **Event Details** **šŸ“… Date:** March 14, 2026 **ā° Time:** 10:30 AM – 12:00 PM **šŸ“ Location:** Golden Health Holistics, 46161 Westlake Dr, Ste 330, Sterling, VA 20165 **In This Workshop, We’ll Cover:** * Why weight loss is more than calories in vs. calories out * How the body metabolizes food, and why it matters * Why the body stores fat, and why all fat is not the same * The impact of excess body fat on metabolic and overall health * The critical role of muscle in metabolism, aging, and longevity * What it means to balance body composition (not just lose weight) * How a holistic, supportive approach can help * Where modern weight management tools, including GLP-1 medications, fit in The **first 10 registered attendees** will receive a complimentary InBody body composition scan, along with a one-on-one review of the results with our health coach. Please RSVP by March 13, 2026 to secure your spot. Limited space is available!
Healing Meditation with Distant Reiki by Sacred Posse
Healing Meditation with Distant Reiki by Sacred Posse
Feeling overwhelmed, burned out, emotionally heavy, or disconnected from yourself? You’re not alone—and you don’t have to heal alone either. This virtual gathering is a gentle, grounding space to slow down, recharge and heal through guided meditation and distant Reiki. What you can expect: •Guided meditation and grounding practices •Havening and nervous system regulation tools •Gentle psychoeducation •Prayer and spiritual support (open, inclusive, and non-dogmatic) You don’t have to be ā€œspiritual,ā€ ā€œcreative,ā€ or ā€œgood at meditation.ā€ Just come as you are—tired, curious, hopeful, skeptical, or anywhere in between. Healing is possible, especially when we are seen, supported, and surrounded by compassion. Join us on this journey of healing, resilience, and connection. https://us06web.zoom.us/j/81615117780 About Sacred Posse Sacred Posse is a divinely-based integrative wellness coaching approach offering emotional, physical, and spiritual support for the whole human system. We use integrative wellness practices that support the nervous system, emotional regulation, and spiritual grounding. These are the same tools Sacred Posse has used with first responders and high-stress populations on a national level—adapted here for everyday humans navigating everyday life. We'd be honored to aid in your healing journey.
Letting Love Lead: Navigating Grief with an Open Heart with Diane Haworth
Letting Love Lead: Navigating Grief with an Open Heart with Diane Haworth
Join us in a space of compassion where grief is honored rather than fixed, and love is welcomed as a steady companion. Grief touches us all, through the loss of a loved one, a life chapter, or the future we once imagined. In this gentle, heart-centered workshop, Diane L. Haworth invites participants into a compassionate space where grief is honored rather than fixed, and love is welcomed as a steady companion. Drawing from her own lived experience following the unexpected death of her husband, Diane shares how choosing love over fear supported her through profound loss. And how that enabled her to support her family through the experience. Participants will be guided through reflection, a simple experiential exercise, and quiet connection, allowing each person to meet their grief in their own way and at their own pace. This workshop emphasizes presence over teaching, offering a supportive environment where participants can breathe, reflect, and remember how love has held them, past and present. ***Diane L Haworth*** *is a Heart-Centered Success Coach, teacher, author, and founder of the Be Love Principles. She blends traditional coaching with deep spiritual truths to help people create lives filled with love, peace, and joy. Diane is the author of \*[How to Choose Love When You Just Want to Slap Somebody](https://www.amazon.com/Choose-Love-When-Just-Somebody/dp/1452514933/ref=sr_1_1?crid=3RJWIDYU991VZ&dib=eyJ2IjoiMSJ9.EREy6LvlQ2Xri7w3s-_HPg.VyfYJxlb0ufWNjVlnsLXPsMctLky4d2Gxd8cpkk1lrw&dib_tag=se&keywords=How+to+Choose+Love+When+You+Just+Want+to+Slap+Somebody&nsdOptOutParam=true&qid=1769629715&sprefix=how+to+choose+love+when+you+just+want+to+slap+somebody%2Caps%2C246&sr=8-1 "https://www.amazon.com/Choose-Love-When-Just-Somebody/dp/1452514933/ref=sr_1_1?crid=3RJWIDYU991VZ&dib=eyJ2IjoiMSJ9.EREy6LvlQ2Xri7w3s-_HPg.VyfYJxlb0ufWNjVlnsLXPsMctLky4d2Gxd8cpkk1lrw&dib_tag=se&keywords=How+to+Choose+Love+When+You+Just+Want+to+Slap+Somebody&nsdOptOutParam=true&qid=1769629715&sprefix=how+to+choose+love+when+you+just+want+to+slap+somebody%2Caps%2C246&sr=8-1")\* and hosts the \*[Empowered Spiritual Path](https://www.beloveprinciples.org/ESP "https://www.beloveprinciples.org/ESP")\* membership. Learn more at www.MoreFromDiane.com and www.BeLovePrinciples.org.*
Health and Wellness Fair
Health and Wellness Fair
SENIOR CENTER IN LEESBURG IS CLOSED.  MEETING CANCELLED.
SENIOR CENTER IN LEESBURG IS CLOSED. MEETING CANCELLED.
Title: Talk/listen about life-changing loss and grief, and care-giving challenges We have created ā€œLET'S TALK - Leesburgā€ and you are invited to attend. Folks meet to give and receive support dealing with caregiving or life-changing events. This activity is for any one that is experiencing powerful life changes such as loss of independence, caregiving challenges, any loss that has been a life-changing blow to them or has significantly changed their life, including the loss of a precious person. Participants who attend the ā€œLET'S TALKā€ group say that the group is a place to: Feel safe, to talk or to listen, gain understanding of experiences, and foster confidence! Realize that: ā€œI Can do ā€¦ā€ , ā€œGet my equilibrium back.ā€ ā€œLETā€S TALKā€ invites participants to come together...so that they might share the feelings, thoughts, questions, challenges and concerns. This activity is facilitated by a professional counselor.
Energizing Walk for Busy People!
Energizing Walk for Busy People!
Join our weekly walking meetup to have fun, maintain a healthy lifestyle, meet new people, and enjoy the weather! We meet Saturdays at 10am, halfway between the Reston *Container Store* and *Not Your Average Joes* (by the metal benches), leaving no later than 10:05. Every week, rain or shine, we start by walking along the Green Trail to reach Lake Anne Community Center. Once there, we pause for water/bio (often staying a few minutes extra from April-November, due to the local Farmer's Market), and then we circle Lake Anne and head back to our starting point. It's roughly 3-4 miles and takes about an hour and a half. Afterwards, some members will often head to *Not Your Average Joes* or another local restaurant for a quick drink/meal before tackling the day. This event is open to all ages and fitness levels. Dogs are welcome, and we recommend dressing for the weather (umbrella, water, snow shoes, hat, etc.) since we'll walk rain or shine. Also, feel free to bring a friend! By signing up, you accept and assume all risks and responsibilities with this activity, and nobody will be held liable.
Paws, Pines and Pints
Paws, Pines and Pints
Join the [Loudoun Wildlife Conservancy](https://www.loudounwildlife.org/) and [A Fighting Chance Foundation](https://www.afightingchancefoundation.org/about) for a special fundraising event at Lost Rhino Brewing in Ashburn VA on Friday, March 13th. Come out to enjoy a fun Friday night of music, friendship, and great food and drinks, all for two great causes! **Special musical guests** – The Outpatients (Northern VA band well known for their Americana musical mayhem). **Tickets: $10** at the door, with all proceeds benefiting Loudoun Wildlife and A Fighting Chance. Lost Rhino is also graciously donating **10%** of all sales to both organizations. Loudoun Wildlife Conservancy is a volunteer-powered nonprofit working to protect, preserve, and restore wildlife habitat while shaping a Loudoun where people and wildlife thrive together. Learn more at: [https://www.loudounwildlife.org](https://www.loudounwildlife.org/) A Fighting Chance is ensures that all pets are given the best chance possible to recover from a life-threatening medical condition or accident regardless of the financial circumstances of their caregivers. Learn more at: [https://www.afightingchancefoundation.org/about](https://www.afightingchancefoundation.org/about)