Chakras

For Free \(Donations welcome\) \| 20th of March 2026 \| 18:30 – 20:30 **Program** * Presentation about the significance of the Spring Equinox: 18:30 – 19:30 * Meditation: 19:30 to 20:15 – Spring Equinox meditation * Sharing and conclusions: 20:15 – 20:30 *Please check for eventual changes in the program.* **About** At this special time of the year, the day is almost equal with the night. This moment in the yearly cycle symbolizes a state of harmony that brings about a beneficial transformation in Nature as well as in our beings. Everything awakens to life after the period of “conservation and accumulation” of the winter. Especially during this period, a process of purification spontaneously takes place both in our physical body, and in some of our subtle bodies. As a result of this phenomenon, a state of inner tranquillity and peace, of mental and emotional balancing gradually settles in the sphere of our consciousness. From an esoteric point of view, this moment of balance represents a very favourable moment to come into a state of resonance with the glorious androgynous condition – the mystical state of harmony that under certain conditions can manifest in our inner universe between the complementary aspects of our being (Yin and Yang, feminine and masculine, inner and outer, anima and animus, etc). It is not a coincidence that, especially in this time of silent rebirth and mysterious regeneration of nature, most animals mate, plants begin to sprout and bud, and, step by step, one after another, the seeds/germs of life are being reborn all around us. From an astrological point of view, the occult moment of the Spring Equinox marks the beginning of a new astrological year, the moment when the Sun enters the zodiacal sign of Aries, characterized by a state of spontaneity and desire for self-affirmation, being more oriented towards concrete experiences and direct actions. In such favourable moment of the year, we are given an incredible opportunity to align with the mysterious cycles of nature, embarking ourselves in the direction of rebirth, revival, awakening to reality, coming out of sleep, halting the process of hibernation. This mysterious moment of hiatus spontaneously connects us with the huge subtle energies of the beginning, with the optimistic momentum which comes with each new beginning of life. At the same time, this moment of effervescence brings forth a fascinating blossoming of vitality, making us feel full of life and joy, enthusiastic and full of vigour. **Address** Deutsche Akademie für traditionelles Yoga e. V. MahaYoga Zentrum Brunnenstr. 147 10115 Berlin (Directly at underground station U Bernauer Str. (U8) – elevator exit) *Please ring at „Yoga Zentrum“ at our intercom system. Our reception is at the end of our garden on the right side.*

We play any kind of board and card games. Most of them are german or language neutral games. It doesn't matter if you are casual or core player. The main thing is to meet and have fun. Bring your own game or choose one of about 150 games we have on site. You want to play a certain game you don't own, ask Björn (spielfest-berlin@email.de) if he can bring it or ask in the comments. Please RSVP if you like to come. It makes things way easier to organize, if we know how big the boardgame-enjoying-crowd gonna be. If the front door is locked, call Björn 0049157 746 300 78 or someone named on the door sign. Entrance is 3€ and can be paid on-site (prepay is not possible). There will be snacks, tee, coffee and soft drinks for little money as well. Of course you can bring your own food/drinks as well. No Animals allowed. Try our discord channel to chat and find other players. https://discord.gg/dCXGmy2

It’s a time to sit in a circle of friends and sing mantras from the heart. Let these sounds soothe both the mind and the heart. During this evening, you’ll have the opportunity to immerse yourself in the sounds of yoga and discover a sense of inner peace. Our session offers a gentle chance to slow down, find harmony, and reconnect with the depths of your heart🧡 Live music will make the evening even more enchanting. 🎵We’ll use acoustic instruments that help you relax and fill the space with a peaceful, nurturing atmosphere. As the session unfolds, we’ll naturally flow into a soft kirtan meditation — the beautiful culmination of this shared journey. To end the evening with care, we’ll offer warm tea and a sweet treat☕️ You are warmly welcome! Don’t hesitate — join us for this unique inner journey ✨ 📆 When: Every Friday 🕗 Time: 8:00 PM 📍 Location: Rigaer Str. 25, Berlin (Yogicescape)

**Location is changed to The castle Bar due to bad weather!** ✨ Hello Desi Girls! ✨ Join this meetup and become part of biggest desi girl community in berlin with 150 active members as of now. (IMP- community event for only south asian girls) Our Story- I started this group to create a welcoming space for desi girls to find real friendship. We are within the avg age of 25-35ish. We plan brunches, movie nights and you can find people likw you to explore Berlin! Who are we? We host free community events for Desi women in Berlin (Desi = people from South Asia). **And the group is very active, not commercial at all.** To keep this a safe and comfortable space, I personally add members to the WhatsApp group after meeting them. If you’re interested in joining us, I encourage you to come to one of our meetup. To keep it safe, you can be part of the group only by attending the meetup.

**👋 Hello Strangers! —** For all players and chess-curious folks out there who want to chill, make friends, and enjoy some chess: We are hosting a daily meetup in Mitte / Prenzlauerberg for all experience levels. It doesn't matter if you just watched the Queen's Gambit or if you have been playing regularly for a while. **Join us** — Daily from 7 pm till midnight. **Expected Behavior** — [Conduct](https://strangerchess.com/conduct/) **Pics** · [Instagram](https://www.instagram.com/strangerchess/) / **Chat** · [Telegram](https://t.me/strangerchess) / **Web** · [Strangerchess.com](https://strangerchess.com/) (No need to bring anything, boards, clocks, etc. are provided)

**DEEP TALKS - Reality, Humanity, and the Universe in Conversation** *\*\*\* english below \*\*\** Eine inspirierende Gesprächsrunde für Menschen, die sich gerne über Themen wie z.B. Sinn, Hoffnung, Wahrheit und unsere Verbindung zum Universum austauschen. Ein offener Gesprächsraum für Menschen, die ihre Lebenserfahrungen im spirituellen Kontext miteinander teilen möchten. Wir bleiben nah am eigenen Erleben und sprechen über das, was uns im Leben bewegt – Erlebnisse, Erfahrungen, Zweifel, Erkenntnisse, Wandlungsprozesse. In einer offenen, akzeptierenden und respektvollen Atmosphäre nehmen wir uns Zeit zum Zuhören, Nachdenken und Teilen von Gedanken. **Was dich erwartet:** – Eine herzliche und offene Gesprächsrunde – Raum für Austausch – Neue Perspektiven und interessante Begegnungen – ***Ein Thema zum gemeinsamen Reflektieren:*** ***„Bei all den Herausforderungen im Leben:*** ***Woran merken wir, dass wir uns weiterentwickeln?“*** \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* A relaxed and inspiring conversation space for people who enjoy exploring topics like meaning, hope, truth, and our connection to the universe. This is an open space for sharing life experiences from a more reflective or spiritual perspective. We keep things close to our own lived experience and talk about what truly moves us — moments, challenges, doubts, insights, and personal transformations. In an open, welcoming, and respectful atmosphere, we take time to listen, reflect, and share our thoughts. ### What to expect: – A warm and open group conversation – Space for meaningful exchange – New perspectives and interesting encounters – **A theme to reflect on together:** ***“Amid all the challenges in life:*** ***How do we know that we are truly growing?”*** **WhatsApp** Diese Gruppe ist freiwillig und richtet sich vor allem an diejenigen, die auch zwischen den Veranstaltungen in Kontakt bleiben möchten. This group is optional and mainly for for those, who would like to stay connected between the events. https://chat.whatsapp.com/FOZB39A89DaCWndyTIQNTC?mode=gi_t

A nourishing space for self-reflection and growth. Explore the principles of Tantra through direct experience and **welcome a more liberated version of yourself.** Living Tantra is a workshop series created for those who wish to deepen their exploration of Tantra. Inspired by ancient Tantric philosophy, each gathering takes us into a new theme through embodiment, meditation, energy practices and more. These sessions are for anyone who’s curious about **Tantra as a path for healing, expansion and connection.** Whether you are looking for an opportunity to explore yourself in a deeper way, to connect authentically with others, to find wholesome nourishment or, to be inspired; this Living Tantra workshop series provides a regular moment of connection with yourself, with others and with the teachings of Tantra. **Modern Tantra but different**; this is not a temple nor a massage. These are heart-centered journeys inviting you to explore different facets of yourself so you may become a wider, fuller and more liberated version of yourself. **Non-duality** This time, we enter the paradox of **Non-duality through Duality.** Tantra as a spiritual path points us toward realizing the absolute truth: the blissful union of Shiva and Shakti — the divine masculine and divine feminine as one. Non-dual. We may also call this yin and yang, awareness and energy, presence and love. These apparent opposites are the creative forces that manifest our universe. We can witness them everywhere: light and darkness, inhale and exhale, high tide and low tide, electric and magnetic. As human beings, we carry both of these energies within ourselves. We all have masculine and feminine qualities. Becoming aware of how these aspects live in us — and how they interact — opens the door to profound healing and growth. Noticing how they play out in our chemistry and relationships can bring us deeper fulfilment and aliveness. Yet, as humans, we often want to label and separate: good or bad, pretty or ugly, masculine or feminine. Tantra invites us to step beyond these mental boxes. The ultimate reality reveals itself when we release such concepts and rest in the spaciousness of what **In this edition of Living Tantra, you will be invited to:** * Explore your inner masculine and feminine energies * Discover what happens when two seeming opposites merge into oneness * Witness the dynamics that unfold when we outsource one of these energies to another **What to expect** * Introduction to the role of desire within Tantra * Warm up, get to know the group, practice setting boundaries, agreement on consent * Curated heart-centred journey designed to guide you deeper * Well balanced program with solo-, partner- and group practices * New practices (for those that have been to my other formats) * Explore and experience (the merging of) opposites within and without * Conscious non-sexual touch (if this is within your consent) * A cosy and comfortable studio * A short break to have a meal or snack (bring yourself) **Expected benefits** These journeys offer a space for self-reflection and growth. The growth that happens in this space allows for a more liberated sense of self outside of the space. You are likely to emerge with a renewed sense of connection and peace. **Good to know** * The entire journey is clothed * Maximum 16 participants **What to bring** * Comfortable clothing * Water bottle * Meal or snack **Tickets: 85€** [Please book your spot here.](https://www.sophieheldens.com/tickets?utm_source=meetup&utm_campaign=livingtantradesire) **Praxis Köpi** Köpenicker Straße 175 10997 Berlin Kreuzberg Walk to the second courtyard and take the stairs to the front door on the left **Please note:** Praxis Köpi is located on the 5th floor and there is no elevator available. Only book a ticket if you can walk the stairs. The benefit: a beautiful private studio with loads of natural light. **!! Please arrive 10 minutes early so we can start on time !!** Once we start the session, I can’t let you in anymore because it disturbs the class. Please do yourself and the group a favour by coming on time. Thank you! **About the facilitator** Hi! My name is Sophie. My passion for Tantra is rooted in a deep spiritual yearning and an inner knowing that Tantra is my path. My desire to teach Tantra has been sparked by having witnessed my own growth and healing as a result of these practices and it is inspired by a vision to create a more beautiful world. I create a space that is loving and nurturing, with a strong emphasis on ensuring that you feel save and supported. My workshops are gentle yet transformative, spiritual yet grounded and always heart-centered. I'm passionate about bridging the wisdom of ancient Tantra with modern-day practices. For more information, feel free to visit my website: [www.sophieheldens.com](https://www.sophieheldens.com?utm_source=meetup&utm_campaign=livingtantradesire) **Upcoming themes & dates** 🧘**17.01** Consciousness: tap into an expanded state of Self 💛**21.02** Love: explore Life's essence ☯️ **14.03** Non-duality: find wholeness through opposites 🫦**18.04** Desire: come home to your Self *& more to be published* *PS. despite seemingly low attendance on Meetup, these events always take place with sufficient participants unless communicated differently*

✨ Exclusive German Workshop in Berlin! Join us and discover how easy and motivating learning German can be – with modern methods, interactive exercises, and an inspiring learning atmosphere. Live sessions, practical activities, and a welcoming environment await you. The tickets will be used to pay for the location. 📍 Berlin \| Coffee Fellows / Pappelallee 1\, 10437 Berlin\, · Berlin\, DE Don't miss out – places are limited! About us: Lia Bazerashvili, Tobias Balke, and Theodor Gavril. We represent Berliner SprachAkademie. Briefly from Tbilisi, Georgia, we've just opened our doors to students in Berlin as well. Our teaching style is modern, friendly, and supportive. We combine our experience to create German lessons where students overcome their fear of speaking. The lessons are held in a relaxed and friendly environment. We help each student individually, as everyone learns at their own pace. If you don't speak any German at all, that's no problem, because this course is designed for beginners. DEUTSCH: ✨ Exklusiver Deutsch-Workshop in Berlin! Entdecken Sie mit uns, wie einfach und motivierend Deutschlernen sein kann – mit modernen Methoden, interaktiven Übungen und einer inspirierenden Lernatmosphäre. Live-Sessions, praktische Übungen und eine herzliche Atmosphäre erwarten Sie. Die Eintrittskarten werden zur Bezahlung des Veranstaltungsortes verwendet. 📍 Berlin \| Coffee Fellows / Pappelallee 1\, 10437 Berlin\, · Berlin\, DE Jetzt anmelden – die Plätze sind begrenzt! Über uns: Lia Bazerashvili, Tobias Balke und Theodor Gavril. Wir sind die Berliner Sprachakademie. Wir kommen ursprünglich aus Tiflis, Georgien, und freuen uns, nun auch in Berlin Kurse anbieten zu können. Unser Unterrichtsstil ist modern, freundlich und unterstützend. Wir bündeln unsere Erfahrung, um Deutschkurse zu gestalten, in denen die Teilnehmer ihre Sprechangst überwinden. Der Unterricht findet in einer entspannten und freundlichen Atmosphäre statt. Wir betreuen jeden Teilnehmer individuell, denn jeder lernt in seinem eigenen Tempo. Auch wenn Sie noch kein Deutsch sprechen, ist das kein Problem, denn dieser Kurs ist speziell für Anfänger konzipiert.

Get ready to immerse yourself in the enchanting world of mantras with Sri & Band, where music and spirituality meet in perfect harmony. This Mantra session uses the power of supportive words to redesign the architecture of your mind, let go of limiting beliefs about yourself, and become aligned with your heart. When your inner critic is overreacting and you have lost touch with who you truly are, this chanting session will guide you back to yourself. With each mantra as your anchor, you’ll plant new seeds in the garden of your mind, take agency of your internal world, and feel the immediate enlivening effects. You dont need previous experience in Singing/Chanting. You can listen to Sri´s music here https://shorturl.at/laIwU

This is a 3 phase meetup. You can come at any time. 1.) 6:45 -7:00 p.m.: Gathering at the meeting spot (see gmaps link!) 2.) 7:00 - 7:30 p.m.: Walk & Talk to the Kerb food court. 3.) 7:30 - 10:00 p.m.: Immerse conversations in the Kerb food court. 🪑: Reserved tables for the meetup. **1.) How to the find Quartier 205 Stadtmitte:** [https://goo.gl/maps/6Fhft3LbPhcEsQrdA](https://goo.gl/maps/6Fhft3LbPhcEsQrdA) The exact meeting spot can be seen in the photo below! We meet on the 1st floor where the trash sculpture can be seen. Look for a meetup sign or organizer wearing a black or red lanyard with "staff" written on it. **2.) Walk & Talk to the Kerb food court** The best part. In order to extend the walk we'll stroll all the way to Brandenburger gate and from there to the former Sony Center where we are going to enter the Kerb foodcourt. **3\. How to find the Kerb food court** [https://maps.app.goo.gl/xJTQg9oBoGL67syz7](https://maps.app.goo.gl/xJTQg9oBoGL67syz7) Kerb is located at the former Sony Center. The new flagship food court of Potsdamer Platz. Most likely we will be sitting upstairs on the first floor next to the bar (take the stairs to the left). ***Best ways to get there:*** 1\. U2 \(subway\): Get off at Potsdamer Platz and walk around 7 min to Kerb. 2\. Bus M41 or M85 Get off at Potsdamer Platz and walk 5 min to Kerb. *Who is this meetup for:* 1\. Internationals who want to practice German or any other language\. 2\. Germans who want to improve their language skills\. 3\. Anyone who is interested in cultural exchange and wants to socialize\. *What you can expect:* 1\. A professionally organized meetup that can adapt to any changes given the current situation\. 2\. A Walk & Talk to break the ice\. 3\. A collaborating venue where you can further socialize with other members\. *important:* This event is at the same time and meeting location like the "Asian Languages & Culture Exchange 🍜日本語, 한국어, 汉语🍥" one. So I'm basically organizing 2 events at the same time which means that you can expect way more people than on the list. *** Whenever you attend a meetup, the most common as well as first question you get is: "Where are you from?" You probably heard this question a million times. Well, at least I did. From my own experience of attending over 200 international meetups in various countries such as Germany, Japan, Australia and Thailand, I can tell you that asking for the name is a better approach. “A person’s name is to that person, the sweetest, most important sound in any language.” - Dale Carnegie If you really want to connect with like-minded people you should remember their name, but you don't have to remember every persons name you've talked you. Be picky about that, don't be me who can somehow remember everyones name easily. Don't tell yourself sth. like "I'm bad at remembering names." It's all about developing the habit of asking for a name and keep the conversation going on. Furthermore, you want to learn German or any other language. Learning the local language is crucial to connect with the locals and developing a true friendship. This can be accomplished with immersion. My goal is to inspire you to go out of your comfort zone and improve yourself each time you join this meetup.

Ciao a tutti! For our event we would like to meet you at 17:00 and have a beer all together, or other drinks. The goal of our first meeting is to get to know eachother and practice Italian and German. Please don’t be afraid that your language skills might not be sufficiently good or that you are a beginner. We understand that learning languages is a difficult and long journey. We don’t tolerate discrimination. We don't tolerate any aggressive or weird attitude. This has to be a Place of Comfort zone for everyone :) Please be respectful and kind with the others! PS: you can find us on the pool table area usually, if not just ask to the bar area for the reservation on the name "Claudio" A presto, bis bald Claudio Ich hoffe dass wir bald uns sehen!

Chitta Walks is for people whose days move fast, while the mind never fully lands. Thoughts keep looping even when nothing is urgent. The body moves, but attention is elsewhere. Over time, this disconnect drains clarity and ease. This walk is a simple reset. We meet in Berlin’s Tiergarten and walk at a gentle pace. Parts of the walk are in silence, with light guidance and a few short prompts. The walk itself is the practice, bringing body and mind back into the same moment. No apps. No performance. Just a clear space to slow down and notice what is happening. If you want to slow down without withdrawing from life, join a Chitta Walk. ✨ **What to expect (approx. 90 minutes):** * A short arrival and orientation * A guided silent walk (phones off, no conversation) * One concise science-based impulse on attention or stress * Optional reflection in pairs or small groups * A simple takeaway or experiment for daily life 🚶**Who this is for:** * Professionals, creatives, and people in transition. * People who feel mentally busy and want more clarity and balance. * Those curious about mindfulness, but grounded and practical. * Anyone comfortable with silence and gentle self observation. 🔔 **Practical notes:** * Duration: 60-90 minutes * Wear comfortable shoes and weather-appropriate clothing * No prior experience needed * Group size is limited to keep the space quiet and focused 🧭 **Facilitator:** My name is Partha Sarathi, you can call me PS. I have lived in Berlin for over 12 years. With a background in physics and materials science, my interest in mindfulness grew through personal experience with stress and health challenges. I facilitate the space and structure of the walk, inviting shared exploration rather than instruction. 🤔 **Why Chitta Walks?** Chitta is a Sanskrit word referring to the mind or field of awareness, used here in a practical, non-religious sense. Chitta Walks is about noticing how the mind works by slowing down and walking together. Mindful walking makes thought patterns visible in real time, while moving and sensing in the world. The name points to a simple capacity: noticing what is happening in the mind without immediately trying to fix, judge, or optimize it. 🌿 **Possible effects:** A calmer nervous system. Clearer attention. A felt sense of being more present in your body. Subtle insights into how your mind reacts under everyday conditions. A quieter, more grounded way of moving through the city. **Come as you are. Walk. Notice. Leave with a little more space inside.**

We are inviting you to our next Evening of Meditation on **Sunday, the 22nd of March**. These gatherings are not just about meditating on your own, but a step inward that we take together regarding a particular topic. This time we explore **Experiencing the magnificence of life**. Life is a magnificent gift. We all know it, but how often do we really experience that in our daily life? Regardless of circumstances we can enter a state where this beautiful experience is natural to us. Let's explore what helps us Experience the magnificence of life. 📍Where: [Yoga Sky](https://maps.app.goo.gl/kBxUvZrqo5yzRNe88?g_st=ipc), Am Tempelhofer Berg 7d, 10965 Berlin Follow the Yoga Sky signs in the yard, and take the elevator to the top floor. 🗓 When: Sunday, 22nd of March, 19:00 - 20:30 Please arrive 5-10 min earlier to settle down. 🎟️ Entry: € 5, just to pay for the space (in cash or PayPal) For more info go to: [https://onenessberlin.com/](https://onenessberlin.com/) You’re welcome, no matter your background or experience. This is what has worked for us over many years and we love to share it with you. Looking forward to see you, Oneness Berlin Florian, Jazgul & Carla

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Come enjoy our free meditation classes! Room number # 5 in Liberty branch Delaware county library, Powell **Sahaja Yoga Meditation** is a simple, energy-based practice that helps you achieve **thoughtless awareness**, a state of deep inner peace and mental clarity. It’s easy to learn, can be practiced anywhere, and is open to all. Our **free** meditation classes offer: * **Guided meditation** led by experienced practitioners. * An introduction to the **subtle energy system**, including **Chakras** and **energy channels**. * The awakening of **Kundalini energy** for balance and self-realization. * **Chakra cleansing techniques** to promote inner harmony. * A supportive space to listen, share, and grow. * Practical methods to integrate meditation into daily life. No special preparation is needed—just an open heart and a willingness to explore. Learn more at:[ https://wemeditate.com/](https://wemeditate.com/)

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.