Heart Connection

### Course Overview * Explore the creative world of book arts through a series of focused evening workshops led by artist and printmaker Raquel Amat. * These sessions introduce a range of traditional and contemporary bookbinding techniques, showing how folding, stitching, structure, and materials come together to create unique handmade books. * Workshops take place in our North London studio, a short distance from Crouch End, Finsbury Park, Archway, and Highgate. * Suitable for beginners and creative practitioners of all backgrounds, these hands-on sessions encourage experimentation while building practical skills in bookbinding and paper-based art. * All basic materials are provided. **Time** 18.00 – 21.00 **Day** Monday **Tutor** **[Raquel Amat](https://art-class-london.co.uk/team/raquel-amat-parra/)** email: artclasslondon.printmaking@gmail.com mobile (WhatsApp): 07933084754 ### Booking Details * **Single workshop** (3-hour evening) – £65 Choose any individual technique. * **4-week block** (4 Mondays) – £250 Attend all four techniques at a discounted price. **Workshop Schedule** Block 1 27 Apr – Introduction to Book Arts 4 May – Japanese Binding (we are open on Bank holiday) 11 May – Concertina Binding 18 May – Coptic Binding Block 2 1 Jun – Introduction to Book Arts 8 Jun – Japanese Binding 15 Jun – Concertina Binding 22 Jun – Coptic Binding

11 May. This event is newly sold out , we promoted it on other platforms. **Kindly note that this is a paid event and the average number of attendees for our events is 60-70 people. You can register on [https://www.eventbrite.co.uk/e/ukrainian-connector-london-ukraine-focused-business-networking-tickets-1988167584766?aff=meetup](https://www.eventbrite.co.uk/e/ukrainian-connector-london-ukraine-focused-business-networking-tickets-1988167584766?aff=meetup)** Ukrainian Connector® London brings together Ukrainian entrepreneurs & professionals to build trusted connections and grow in the UK. ### **What is Ukrainian Connector®?** Ukrainian Connector® is a **thoughtfully structured networking experience** in London for professionals, founders, investors, and advisors engaged with Ukraine and international markets. It gathers a **well-balanced group of individuals with shared interests**, creating the right setting for more impactful conversations and valuable introductions. The emphasis is on depth rather than volume—encouraging discussions that can lead to partnerships, investment opportunities, and cross-border collaboration. There are no panels or presentations—just a **refined, professional environment** where conversations develop naturally and connections form with purpose. ### **Who should attend?** * Entrepreneurs and founders active in or connected to Ukraine * Investors (Angel, VC, Family Offices) exploring Ukraine-related opportunities * Corporate leaders, consultants, and advisors * Anyone interested in Ukraine-focused business, reconstruction, trade, and innovation ### **Why attend?** In London, meaningful opportunities are created through the right introductions. Ukrainian Connector® offers an environment where interactions are focused, relevant, and commercially driven. ## **Event Details 🕒** 📅 **Date:** 11th May ⏰ **Time:** 18:00 – Event Start 📍 **Location:** Hay Hill ✔️ Fully hosted ✔️ Open-format networking (no panels or presentations) ✔️ Select guest profile to encourage high-quality connections ✔️Kindly note that this event will take place in the same area where the London Connector® event is taking place, the hosts for the Ukrainian Connector® event will be able to point you to the guests who are joining the Ukrainian Connector® and those who are taking part in the London Connector®. Your ticket allows you to take part in both events ### **What to expect** * Engaging conversations with like-minded professionals * A relaxed yet purposeful atmosphere * Opportunities to build relationships, partnerships, and investments ### **Bonus Access** Your ticket also includes entry to **London Connector®**, taking place later the same evening—broadening your network across a wider professional audience. ### **FAQ** **Is there a dress code?** Business smart / smart casual. The focus is on conversation, not formality. **Will there be speakers or a schedule?** No—this is a dedicated networking experience built around direct interaction. **Do I need to be Ukrainian or based in Ukraine?** No. The event is open to anyone with a professional interest in Ukraine and related markets. ## **📲 WhatsApp Group** On the day of the event, attendees will receive an email invitation to join the exclusive Ukrainian Connector® WhatsApp group to continue conversations before and after the event. ## **ℹ️ Refund Policy** Advance tickets are discounted and non-refundable but may be reassigned to another person if you are unable to attend. ### **Event Disclaimer 📸** Photos and videos may be taken during the event for use across social media and promotional materials. * [United Kingdom Events](https://www.eventbrite.co.uk/d/united-kingdom/events) * [Greater London Events](https://www.eventbrite.co.uk/d/united-kingdom--greater-london/events) * [Things to do in London](https://www.eventbrite.co.uk/ttd/united-kingdom--london) * [London networking](https://www.eventbrite.co.uk/d/united-kingdom--london/networking) * [London Business networking](https://www.eventbrite.co.uk/d/united-kingdom--london/business--networking)

11 May. This event is newly sold out , we promoted it on other platforms. **Kindly note that this is a paid event and the average number of attendees for our events is 60-70 people. You can register on [https://www.eventbrite.co.uk/e/business-networking-in-mayfair-meet-investors-entrepreneurs-directors-tickets-1987685001346?aff=meetup](https://www.eventbrite.co.uk/e/business-networking-in-mayfair-meet-investors-entrepreneurs-directors-tickets-1987685001346?aff=meetup)** Join London's most exclusive business networking event at Hay Hill Mayfair. Meet founders, investors & business leaders. **Join an exclusive business networking event in the heart of Mayfair, London — designed for entrepreneurs, company directors, investors, startup founders, and senior professionals ready to build meaningful relationships and discover high-value opportunities.** Hosted at the prestigious **Hay Hill Private Members Club** (W1J, Berkeley Square), this **London business networking event** brings together high-level decision-makers, **angel investors**, **venture capital professionals**, **CEOs**, and **business owners** for quality conversations, collaborations, and long-term professional connections in one of London's most iconic settings. Whether you are growing a startup, scaling a company, raising investment, or expanding your **London professional network** — this **exclusive business networking event in Mayfair** offers the perfect premium environment to meet the right people and grow your business. **💼 Why Attend This London Business Networking Event?** * Connect with **entrepreneurs, business owners, CEOs**, and senior decision-makers * Meet **angel investors, venture capital professionals**, consultants, advisors, and partnership-ready professionals * Build meaningful **business relationships** in an elegant Mayfair private members club * Explore **collaborations, joint ventures**, and high-value introductions * Expand your circle within **London's most active entrepreneur and professional community** * Access an **exclusive WhatsApp networking group** for pre-event and post-event connection This event is perfect for **entrepreneurs and business professionals** who are serious about business growth, visibility, and building lasting connections within London's fast-moving professional ecosystem. **🧩 What to Expect** * A warm, relaxed, and professional **social mixer** atmosphere from the moment you arrive * **Open networking** with entrepreneurs from diverse industries and backgrounds * Conversations that spark **partnerships, business deals**, and long-term professional relationships * A carefully curated crowd of **business-focused entrepreneurs, investors, and professionals** * Access to an **exclusive WhatsApp community** for pre-event introductions and post-event follow-ups * On-site team facilitating **meaningful introductions** at a human-to-human level **👥 Who Should Attend?** This **Mayfair business networking event** is designed for: * 🚀 **Entrepreneurs and startup founders** at any stage of their journey * 💰 **Angel investors and venture capital professionals** seeking innovative opportunities * 🏢 **Business owners and company directors** looking to expand their network * 🧠 **Consultants, advisors, and senior professionals** open to new collaborations * 💼 **Professionals seeking new clients, partners, or collaborators** * 🌐 **Anyone looking to grow their London business network** in a premium, exclusive venue If you are an **aspiring entrepreneur**, an **established business owner**, or an **investor** looking to connect with like-minded professionals — you will feel right at home at this event. **🏛️ About the Venue — Hay Hill Private Members Club, Mayfair** Set in a stunning six-storey building at **Berkeley Square**, Hay Hill is unique in combining the luxury of a **private members club** with the business focus of a co-working environment — pioneering the concept of **club working** in the heart of Mayfair. For this event, we have reserved an exclusive area of the venue with a cash bar — the perfect setting to mix, mingle, meet old and new friends, make valuable new contacts, and discover new clients. **📅 Event Format** The format of the evening is **pure open networking** — a relaxed mix-and-mingle environment where **entrepreneurs, business leaders, and investors** connect naturally. Our team is on-site throughout the evening to facilitate **meaningful introductions** and ensure every guest gets the most from the event. We connect at a **human-to-human level** and believe in building real, lasting relationships — not just exchanging business cards. **🎟️ Spaces Are Strictly Limited — Book Early!** Maximum capacity is **80 guests**. On average, **30–40 places are reserved in advance** by our yearly members, meaning public availability is extremely limited. Given the consistent popularity of our **London networking events** and the exclusive nature of Hay Hill, this event is predicted to **sell out in advance**. **Early booking is strongly recommended.** **📲 Exclusive WhatsApp Networking Group** A couple of days before the event, we create an **exclusive WhatsApp group** for all confirmed attendees who wish to start connecting early. This allows **entrepreneurs, founders, and investors** to introduce themselves, arrange meetings, and break the ice — so by the time you arrive, you already feel part of the community. On the day of the event, you will receive an email invitation to join the group. **👔 Dress Code** Business Casual — No trainers or jeans, please. **🔁 Refund Policy** Tickets purchased in advance are generally cheaper than on-the-door prices and cannot be refunded. They can, however, be reassigned to another person of your choice. **📸 Event Disclaimer** Photos and videos may be taken during the event for use across our social media channels and promotional materials. Thank you for your understanding and cooperation. * [United Kingdom Events](https://www.eventbrite.co.uk/d/united-kingdom/events) * [Greater London Events](https://www.eventbrite.co.uk/d/united-kingdom--greater-london/events) * [Things to do in London](https://www.eventbrite.co.uk/ttd/united-kingdom--london) * [London networking](https://www.eventbrite.co.uk/d/united-kingdom--london/networking) * [London Business networking](https://www.eventbrite.co.uk/d/united-kingdom--london/business--networking)

Unwind and re-charge your energy levels! Experience this incredibly rejuvenating healing session and get your energy levels topped up. This effective healing is a simple natural method for gaining deep relaxation, eliminating stress, promoting health, increasing creativity and clarity, and attaining inner happiness and fulfilment **Healing Session 20 minute £ 20** You are then welcome to stay for a full hour of Pranic Healing Therapy treatment to help refresh you even further. Full Treatments are available by appointment every day from 9.00am to 7pm All proceedings of the event go to the MCKS Charitable Foundation, which supports various charities in the UK. For more information please ring **07973493963** , or email: info@harmonyhealthbeauty.co.uk Web Page https://harmonyhealthbeauty.co.uk//therapies/healing/pranic-healing/pranic-healing-conf Look forward to seeing you. Warm wishes Cinzia

This seminar is for improving your communication skills, so you can achieve greater success in life. We will especially focus on a life tool that you can easily learn and use to improve your: - \- Interviews \- Public speaking \- Communication with strangers \- Connection with co\-workers \- Comfort with various social situations\. \- Handling upsets \- Getting along with others better\. \- Meeting new people\. This seminar invites your feedback and input. You could learn some new skills and we would love for you to be able to practice this also. You will learn an amazing life tool that you can put into practice right away! We also offer free one-to-one appointments to be made after the seminar if you require a bit of extra coaching or tips. From the Scientology Life Improvement Centre

Our next English Conversation Café will be on **Monday 11th May 2026 at** **7:30pm**! Topic for the evening: To be confirmed You will have an opportunity to practice your English and meet new people, through conversation topics and games. This event is mainly for learners of English, so we kindly ask native speakers to give priority to others. The venue is **downstairs** in Costa Coffee, 3 Southwark St, London SE1 1RQ which is a 1 minute walk from London Bridge Station. This is a **free** event, you will not be expected to pay for anything. You will also be able to have a free drink and cake. The café is run by a group of volunteers from [The Globe Church](https://www.globe.church). Please sign up if you would like to attend. If you have any questions please ask us using Meetup. Numbers are limited so please only sign up if you are going to come and change your response if you can no longer come. Look forward to seeing you soon 😊

The sun is out, the evenings are longer, and we thought what better way to spend a May evening than slowing down together in one of London's most beautiful parks. > This is a small, gentle outdoor workshop where we'll explore the inner critic. That voice that tells you you're not enough, not doing enough, not where you should be. Through a mix of mindfulness exercises, self compassion practice, and real conversation, we'll spend the evening reconnecting with ourselves and each other. > You don't need any experience with meditation or mindfulness. Just bring yourself, maybe a blanket to sit on, and an open mind. > This is for you if: > You tend to be your own harshest critic. You feel like you're always running but never arriving. You want to meet genuine people in a meaningful way. You just need an evening to breathe. > 📍 Regent's Park, London (exact meeting point shared before the event) > 📅 Saturday 16 May 2026 > ⏰ 6PM - 8PM > 💷 £10 > 🌿 Outdoors, weather permitting > Brought to you by Idil and Shipra. We're passionate about mindfulness, self compassion, and creating spaces where people can be real with each other. > Places are limited to keep it intimate. Grab your spot and we'll see you in the park 🤍

**Cocktails, Mingling & a Taste of the Med in the heart of London...** Join us for an exciting evening of connections and conversation at the newly renovated **Devonshire Grove** in **Liverpool Street**. Whether you're looking for love or simply expanding your social circle, this event promises a sophisticated and vibrant atmosphere for like-minded professionals. **Tickets Available Here:** [https://www.eventbrite.co.uk/e/singles-sundowners-terrace-party-tickets-1989046336135?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/singles-sundowners-terrace-party-tickets-1989046336135?aff=oddtdtcreator) This is an exclusive evening of **sundowners, effortless connections, and a fabulous city crowd.** Think golden hour cocktails, warm May energy, and conversations that don’t feel like an interview. No awkward small talk. Just great drinks, a beautiful setting, and people worth meeting. Your C&C host will be there from the start, making introductions feel seamless, so all you need to do is arrive, drink in hand, and enjoy the room. *(And yes, we’ve thought of everything — the terrace is covered if the British weather decides to get involved.)* ### Schedule **7:00pm** Doors open & welcome drink **7:30pm** Mingling & curated introductions **11:45pm** Close **Dress code:** Smart & stylish (as always **All ages welcome -** most guests are in their 30s & 40s **Welcome drink for those with the C&C app.** 🎶 **8 PM** – Our **DJ sets the mood**, transitioning the night into an upbeat, social vibe. 💃 **10:00 PM onwards** – The evening transforms into a **lively party with dancing**, ensuring an unforgettable experience. With **130 guests** expected, including our speed daters, this is the ideal setting to meet like-minded individuals in a sophisticated yet fun atmosphere. **Tickets Available Here:** [https://www.eventbrite.co.uk/e/singles-sundowners-terrace-party-tickets-1989046336135?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/singles-sundowners-terrace-party-tickets-1989046336135?aff=oddtdtcreator)

Circling is a present-moment relational awareness practice. We’re bringing our attention to what’s unfolding in real time, repeatedly returning to what’s happening within ourselves, between us and in the shared space of the group. We practice approaching our own experience and the experience of others with curiosity, becoming more aware of the subtleties of what is present. The emphasis is on staying in contact with your experience as it unfolds. The unfolding may be quiet and internal or it may lead to words – naming sensations, thoughts, emotions, impulses or perceptions. It might also include movement or other non-verbal expression. The idea is not to try to change what’s there, but to become more aware of what it is and how we are meeting it and relating to it in the moment. Often awareness follows expression and this is okay too. We are all swimming in the ocean of the unknown. Occasionally the whale lifts its head above the surface and we catch a glimpse – a moment of seeing something about ourselves that we hadn’t noticed before. Over time, many people find that this kind of awareness practice deepens their sense of aliveness and helps them notice patterns in how they relate to themselves and others. With ongoing practice, some people discover an increased capacity to be with themselves and others in a more conscious, grounded, flexible and responsive way – where we can experience ourselves as active participants in our lives rather than passive reactors to what is happening internally or around us. Both those new to Circling and those with more experience are very welcome. **To reserve your place, transfer £18 via my eventbrite page:** **[https://www.eventbrite.co.uk/o/robyn-wilford-29457876735](https://www.eventbrite.co.uk/o/robyn-wilford-29457876735)** Any questions, please direct message me here or email: [robyncontact365@gmail.com](http://robyncontact365@gmail.com) **Facilitation and Terms of Service** This is a facilitated group practice but not group therapy and not psychotherapy. Because of my NARM background and own personal journey, I value personal choice, agency and emergent self-awareness. Participants are encouraged to stay connected to their own pace and to keep checking in with themselves throughout the practice – noticing what feels supportive, what feels like too much, and what they may need in any moment. There’s no expectation to be vulnerable or to share anything that feels too personal or emotional and you are always welcome to speak, remain silent, pause, step back and take a break, leave or ask for what you want, including asking for support. Participants are also invited to respect one another’s pace and boundaries. The intention of my Circling leadership is to support myself and people in staying present with their experience while in relationship with others, and to develop greater awareness of how they are meeting that experience. Having said that, like solo meditation, it’s normal that we will all repeatedly lose presence and Circling can sometimes evoke strong emotions or reactions in people which can be difficult for them and challenging for others in the space to navigate. If you find the prospect of this potentially destabilising or overwhelming, or if you are currently experiencing significant emotional distress or instability in your life that might be exacerbated by this type of group environment, or if you are unsure you’ll be able to take care of yourself and ensure the practice works for you, then please contact me before registering so we can discuss further. By registering you acknowledge that you have read and agree to the above.

Join us for an exclusive evening of sophisticated socialising at **Clap**, the acclaimed Japanese-inspired restaurant and bar in the heart of London. Cocktails & Conversation brings together London's most eligible professionals — stylish, successful singles in their 30s and 40s — for an evening of genuine connection in one of the city's most beautiful spaces. **Purchase your ticket here**: [https://www.eventbrite.co.uk/e/single-mixer-at-clap-knightsbridge-age-29-45-tickets-1988894973405?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/single-mixer-at-clap-knightsbridge-age-29-45-tickets-1988894973405?aff=oddtdtcreator) **Scheduel of events:** * **7:30pm:** Arrival — welcome drink included for first arrivals * **7:30–10:30pm:** Hosted mingling and conversation **Dress Code:** Smart casual to cocktail. Come looking your best — our crowd always does. **Purchase your ticket here**: [https://www.eventbrite.co.uk/e/single-mixer-at-clap-knightsbridge-age-29-45-tickets-1988894973405?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/single-mixer-at-clap-knightsbridge-age-29-45-tickets-1988894973405?aff=oddtdtcreator)

**CUDDLE WORKSHOP** **The UK's Longest Running Cuddle Event - 16 years!** **with Anna Shekory (Fortes)** Cuddle Workshops are bursting with fun, connection, deep relaxation, nervous system support, laughter and healing. We include playful light exercises to help everyone relax, boundary and consent practice, some real heart warming exercises and our famously popular Cuddle Pods (where you get to receive your own cuddle wishes from your small group). Whether you're a nervous beginner or a cuddle connoisseur, come and join us! This is a prebook only event. You're welcome to book through Meetup or pay directly using PayPal (without additional booking fees) - just use the email address anna@CuddleWorkshop.co.uk and state the workshop date. \*Please email us first if you do this to ensure there are spaces and so that you get booked in\* Concessions are available on request. www.cuddleworkshop.co.uk **\*\*\*You'll get an email a few days before the workshop with directions and details of what to bring/wear etc. Please contact Anna if you don't receive it\*\*\*** Please note: The number of people indicated as 'attending' on Meetup will not reflect the true number attending. We generally have between 25 - 30 people, with a roughly equal gender split, and workshops are confidential and will never be photographed or filmed.

Join us on Friday evenings at the charming L’ETO Café for a relaxed and inspiring social meetup in the heart of Soho. Whether you’re a local or visiting London, this gathering is a simple, welcoming way to enjoy good conversation and meet interesting, open-minded people in a cozy café setting. Expect relaxed chats, thoughtful exchanges, and a friendly atmosphere - all over great coffee, tea, and indulgent cakes. What to Expect • Meet and connect with people from different backgrounds - professionals, creatives, and curious minds • Easy, natural conversations in a respectful and comfortable environment • A social evening that’s friendly and low-pressure, with no formal networking or expectations From time to time, we may include a short, light activity (such as an icebreaker or quiz) and gently rotate seating so everyone has a chance to meet new faces - always keeping the focus on relaxed coffee and easy conversation. Whether you’re new in town or a familiar face, join us for an evening of warmth, inspiration, and genuine connection. We’d love to see you there. ☕ Please note: The event is free to attend. To support our host café, we kindly encourage everyone to purchase at least one drink. 📸 We share upcoming events, community highlights, and social moments on Instagram - follow us to stay connected: https://www.instagram.com/lsc.2026 ✨ Stay Connected with London Social Connect ✨

Join us for some beautiful stories from Jean Marc, and a talk about integrated people and why we should integrate with ourselves and work towards change or overcoming ourselves. There will also be time for discussion and to socialise.

This monthly Sistership Circle is an invitation to step out of the busyness of everyday life and into a space of intentional connection. *** **Registration:** Please go directly to our Eventbrite page to register: [https://sistership-circle-may-2026.eventbrite.com](https://sistership-circle-may-2026.eventbrite.com) *** Whether this is your first time or you’ve joined before, you are warmly welcome. This is not a casual social meetup. It is a thoughtfully held space where you don’t have to perform, fix or hold everything together. *** **What to expect:** This is a guided, small-group experience that may include: • grounding and gentle breathwork • simple nervous system support practices • facilitated group conversation • time for reflection and integration ✨ We intentionally keep this gathering small (up to 12 women) to preserve the intimacy and quality of the experience. *** Women often leave feeling: • more grounded • more connected • more supported • and more themselves Each month offers a unique theme, while holding a consistent intention: to create a space where you can arrive as you are, exhale, and feel supported.

**What to Expect:** Join us for a relaxed, supportive gathering where we'll create together, share our process, and connect mindfully. No art experience necessary, all levels and all creative expressions welcome! **What to Bring:** Please bring your own art materials and supplies, whatever you enjoy working with! **Ideas for materials:** sketchbooks, journals, pastels, crayons, markers, colored pencils, collage materials, yarn, lego, diamond art, iPad or tablet for digital drawing, or anything else that calls to you. Bring paper or surfaces to work on as well. There's no right or wrong, just bring what feels good! 🙂 **What we'll do:** **6:00 pm:** Arrive, get settled, grab a drink/snack, and find a spot **6:10 pm:** Set out your supplies, take a breath, and ease in **6:15–7:30 pm:** Create, chat, unwind, and follow the good vibes **7:30 pm:** Gentle wrap-up with *Come/leave whenever, this is relaxed and flexible gathering!* **Location:** **Wegmans cafe** (one level above the store), 11620 Monument Dr, Fairfax, VA 22030. Look for the table with art supplies! This is a social, low-key meetup, not a formal class, and there will be no instruction.

Join us for conversations that go beyond small talk, diving into topics like the shifting nature of spirituality, the challenges and joys of midlife transitions, the impact of culture and capitalism, and the search for meaning in art, travel, and daily life. Our gatherings are about genuine, thought-provoking dialogue, with no set leader or strict agenda—just an open space to share ideas, perspectives, and experiences that matter to us. The direction of the discussion is shaped by everyone who shows up, making each event unique and enriching. Come ready to share, reflect, and connect with others who are also seeking deeper conversations. Let the conversation flow from topic to topic. Optional questions are listed below.

Optional Questions: Life Stages & Transitions

1. What did you think you'd have figured out by now that you're still completely winging?
2. When did you realize your parents' advice was for a world that no longer exists?
3. What are you finally old enough to stop pretending to care about?

Optional Questions: Identity After the Roles

4. Who are you when nobody needs anything from you?
5. What dream keeps resurfacing even though the "practical" time has passed?
6. How do you handle having the freedom you always said you wanted?

Optional Questions: AI & Being Human

7. What human experiences will AI never truly understand?
8. If machines handled all your have-to's, what would you actually do?
9. What becomes more precious as everything becomes automated?

Optional Questions: Belief & Meaning

10. What certainties have you given up, and what rushed in to fill that space?
11. How has knowing someone who died changed how you live?
12. What do you believe now that would shock your younger self?

Optional Questions: The Modern Psyche

13. What anxiety do you carry that previous generations didn't have?
14. Which of your survival strategies are you ready to retire?
15. What uncomfortable truth about happiness did it take you years to accept?

Optional Questions: Work & Purpose

16. When did you stop believing that your job would complete you?
17. What would you do for work if money and status weren't factors?
18. How has your definition of "making it" changed over the years?

Optional Questions: Relationships & Connection

19. What relationship dynamic do you keep recreating, and why?
20. When did you realize your parents were just people trying their best?
21. What kind of loneliness doesn't go away even when you're with others?

Optional Questions: Time & Mortality

22. What are you running out of time to say or do?
23. How differently do you spend your time knowing it's finite?
24. What will you regret not trying, even if you fail?

Optional Questions: Society & Culture

25. What social convention do you follow even though it makes no sense?
26. Which generation do you understand least, and what might you be missing?
27. What aspect of how we live now will seem insane in 20 years?

Optional Questions: Personal Philosophy

28. What rule for life did you create after learning something the hard way?
29. When did you stop believing that everyone else had it figured out
30. What paradox about life have you learned to live with?

Qamaria Yemeni Coffee is authentic, spacious, has a helpful staff, and I like their espresso. If you try this place on your own, they’re open early and late. This spot has been recommended a couple times and I think it’ll make a great stop on our journey. Come out Saturday morning for a relaxed convo. (Please keep your RSVP updated if you know you won't be able to attend, so others who can join have the opportunity to. No discussions on politics, religion or potentially controversial topics. We're here to relax and have fun. Just be respectful and we'll be alright. Pay your own way, and enjoy!)

Calling all Cuddle Enthusiasts and Afficianados!! Wanna celebrate boundaries and consent with me? Wanna celebrate for 2 days straight? This event will take place in Washington DC and include networking and connection time before and after the event! There will be a Cuddle Social on Friday evening from 5-9pm. There will be events and networking opportunities before and after each event and your ticket gets you into both events and additional opportunities (to be communicated soon! :) Tickets can be purchased [HERE](https://www.eventbrite.com/e/cuddlecon-the-enthusiast-experience-tickets-1981489805348?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl) via Eventbrite! No touch is Ever required! Have you ever been to a cuddle event previously? Have any questions? Message me at [crystaltherapy.cc@gmail.com](mailto:crystaltherapy.cc@gmail.com) or at 412-368-2409. Never been? Well, let me tell you it's quite the experience. I recommend bringing comfy clean clothes and anything that makes you feel safe. We will work together using language and presence to cocreate safety. It helps to come prepared with your favorite stuffed animal or a water bottle or snacks that make you feel good. This sober event will last about 4 hours give or take a few minutes and we will begin by 5:00pm. That means doors will lock and we will all put away our phones. (so if you think you'll be late let me know) There will be a meditation and some exercises before we engage in a Cuddle Social that will last roughly 2 hours. Please know that No Touch is Required throughout my events. I'm slowly learning to trust myself and opening up to vulnerability. It's a long journey that I hope you will join me on. Please note that space is limited in my current location. I will accept the first 12-15 paid tickets. Please let me know if you are unable to make it. I can either give credit or refund you for your ticket if you communicate prior to the event start time. Hugs!!! Crystal

**Hopeful Cafe Conversations @Panera Kentlands** * **You are cordially invited to join in the conversation to catch the positive vibe... a cup of coffee, or another of your favorite refreshment.** **At NEW HOPE CAFE CONVERSATIONS 8:30am-9:30am (3rd Saturdays, Monthly)** **Address: Panera, 285 Kentlands Blvd., Gaithersburg, MD 20878** **Zoom Link: https://us06web.zoom.us/j/83326239362** ===== **New Hope Workshop**: What is Negativity Bias? How do we get ahead of it to reach more positive outcomes in work, life, and relationships? Discover the difference between goals and outcomes. 1\. How do we reaffirm ones role\, despite negativity bias from others? 2\. The New Hope Community Affirmative Statements of Foundational Principles \- What are some helpful affirmations? 3\. Your Perspectives in Conversation **"Star Points Meal Deal"** If you have New Hope "Star Points 💫" you can get a discount on a meal. Also you can earn Star Points, if this is your first time attending Cafe Conversations, in-person. Ask Gene, newhope321community@yahoo.com, 240-848-0808.

Discover the path to stress management, life's tranquility, and self-improvement through Heartfulness Meditation. Embrace relaxation, meditation, and emotional detoxification practices to unlock your best self. Join our free sessions every Sunday at 8 AM at VA. Experience the profound benefits of these simple yet powerful practices. Commit to a few months of meditation and witness the transformative impact firsthand. We eagerly await your presence at these enlightening sessions.