Hearts

**IMPORTANT: YOU NEED TO BUY A TICKET IN YOUR NOII PROFILE TO GET IN** **Auf Tinder kein Bock mehr, aber für Parship ist es zu früh? We got you!** **Wir organisieren mehrere Real Life Single Events. Jede. Woche.** 💜Lassen wir alle Single Herzen höher schlagen und veranstalten einen legendären noii Event. Vergiss Swipen und Chatten, in diesem Jahr daten wir im echten Leben (we don't make the rules). 🍸Mit bis zu 400 Personen pro Event ist immer viel los. Worst case hast du ein geiles noiices Erlebnis gehabt, best case lernst du jemanden kennen, den du daten möchtest **🌟It's a vibe.** Keine Sorge, das wird kein awkward Single Event mit einem sturen Ablauf. Es ist wie ein normaler Bar-Abend mit deinen Friends, wo du aber ganz easy noch andere Leute kennenlernst. **[HERE MORE INFORMATION](https://date.noii.ch/preview)** **So done with tinder but it’s too early for Parship? We got you!** **We organize several real life single events. Every. Week.** 💜Let's make all single hearts beat faster and organize a legendary noii event. Forget swiping and chatting, this year we're dating in real life (we don't make the rules). 🍸With up to 400 people per event, there is always a lot going on. Worst case scenario: you have a great noiice experience, best case: you meet someone you want to date **🌟It's a vibe.** Don't worry, this won't be an awkward singles event with a stubborn schedule. It's like a normal bar evening with your friends, where you can easily meet other people. **[HERE MORE INFORMATION](https://date.noii.ch/preview)**

Welcome to a journey of deep relaxation connecting you back to yourself, to your heart, to your inner calm and intuition with effortless yoga nidra meditation, practiced lying down, sound healing and nourishing yoga in a friendly circle. Enjoy: * Stress, anxiety and tension relief * Deep relaxation * Better sleep * Emotional balance and uplift * Greater clarity and confidence * Enhanced creativity and intuition * Meaningful connections with others in the circle We share nourishing and healing yoga and breath practices with Yoga Nidra infused with Tibetan singing bowls to help you reduce the hold of stress, anxiety and tension. Rest deeply and come back to calm, balance and inner freedom. We journey together into deep rest and make space for more calm, peace and love in our hearts and in our lives. Each circle includes: **Nourishing gentle Yoga** **​** Gentle and transformative yoga practices to liberate the flow of energy and connect back to our source of vitality, blood wisdom and intuition. **Yoga Nidra** **​** Yoga Nidra is the antidote to the stress of life in today’s world. It is a zero effort practice of surrendering to all that is. Generally practiced lying down, yoga nidra brings you to a state of deep relaxation, allowing body and mind to restore. Yoga Nidra helps to disengage from thoughts and emotions and release anxiety and anger. It can also improve sleep, release tension and reverse symptoms of trauma and exhaustion. **​** **Sound Healing** **​** Sound healing is a gentle and powerful way to reach places in the body that are otherwise impossible to get to. Tibetan singing bowls bring immediate relaxation to body and mind, helping to disengage from thoughts and come into the present moment. Sound healing can help release tension and reduce the hold of stress, pain, fatigue, fear and other difficult emotions. Singing bowl vibrations help to bring us to an optimal state for self- healing. Everything is provided, just bring comfortable clothes. Suggested contribution is 30.= If cost is a barrier welcome to contribute as you can. Please WhatsApp or text me to join on 0782465091 as I don't use Meetup much, participants book via Whatsapp. [www.reconnectiorest.org](http://www.reconnectiorest.org/) Looking forward to sharing peaceful moments together. Love, Myriam

English below. Der Klang des Gongs erzeugt eine kraftvolle Welle, die durch den ganzen Körper fliesst, berührt jede Zelle, jeden Gedanken und jedes Gefühl, klärt, harmonisiert und führt zu tiefer Entspannung. Der Gong führt dich genau dorthin, wo deine Seele sein möchte. 💫 Mögliche Wirkungen der Klangtherapie: • Tiefe Entspannung • Befreiung von Anspannung • Abbau von Stress und Ängsten • Verbesserter Schlaf und erhöhte Konzentration • Regeneration des Nerven- und Hormonsystems • Emotionales und energetisches Gleichgewicht • Auflösung unbewusster Muster und Ängste • Verbesserung der Durchblutung und der Beweglichkeit, Entspannung der Muskeln 🎵 Klangtherapie ist eine uralte, spirituelle Methode der Heilung, Verjüngung und Transformation. Heute ist sie eine der natürlichsten Methoden, um mit sich selbst und seiner Lebensenergie in Verbindung zu treten. 💖 Kommen Sie und teilen Sie diese Erfahrung – lassen Sie uns gemeinsam in den Raum des Klangs eintauchen, wo sich der Körper entspannt, der Geist Frieden findet und das Herz sich daran erinnert, was Liebe ist. Anmeldung hier oder online www.om-center.ch Bezahlung vor Ort auch möglich per Twint, Karte oder bar. \-\-\-\- ENGLISH \-\-\-\- The sound of the gong creates a powerful wave that flows through the entire body, touching every cell, every thought, and every feeling, clearing, harmonizing, and leading to deep relaxation. The gong takes you exactly where your soul wants to be. 💫 Possible effects of sound therapy: • Deep relaxation • Release of tension • Reduction of stress and anxiety • Improved sleep and increased concentration • Regeneration of the nervous and endocrine systems • Emotional and energetic balance • Dissolution of unconscious patterns and fears • Improved circulation and mobility, relaxation of muscles 🎵 Sound therapy is an ancient, spiritual method of healing, rejuvenation, and transformation. Today, it is one of the most natural ways to connect with yourself and your life energy. 💖 Come and share this experience—let's dive into the space of sound together, where the body relaxes, the mind finds peace, and the heart remembers what love is. Register here or online at www.om-center.ch Payment on site via Twint, credit card, or cash possible.

When I first experienced **MARLION WAVES** live on the streets of Zurich, I was blown away — his music pulled me into a world of rhythm, depth, and movement. There’s something **immersive, organic, and mysteriously uplifting** in the way he creates sound. ***🎟 Get your Ticket here:*** 👉 [https://bit.ly/48nwAVx](https://bit.ly/48nwAVx) Now he’s coming to play in an intimate living room setting – no stage, no big show, just heart, music & connection. 🍲 **Before the music: Potluck Dinner** Bring a small homemade dish, salad, snack or dessert to share. Let’s enjoy food, connection & a cozy vibe before the concert. 📅 **When:** **Friday, April 24, 2026** 18:30 – 20:00 Potluck Dinner 20:00 latest: Please arrive on time – we’ll start the concert shortly after! 20:00 – 21:45 Concert with **MARLION WAVES** Afterwards – time to relax, connect, digest 🎵✨ 📍 **Where:** Limmattalstrasse 1, 8049 Zürich 💸 **Contribution:** **CHF 25.– per person** A big part of your contribution goes straight to **MARLION WAVES** – for the concert, the journey, and the energy he brings into the space. In other words: you’re helping make this beautiful evening happen. 🙌 🎧 **Listen to MARLION WAVES here:** IG: [https://www.instagram.com/marlion_waves](https://www.instagram.com/marlion_waves) YT: [https://www.youtube.com/channel/UCinTzxvjvGTtfSmns6YfFvw](https://www.youtube.com/channel/UCinTzxvjvGTtfSmns6YfFvw) SC: [https://soundcloud.com/user-178313286](https://soundcloud.com/user-178313286?utm_source=chatgpt.com) ***🎟 Get your Ticket here:*** 👉 [https://bit.ly/48nwAVx](https://bit.ly/48nwAVx) **​📌 *Important:*** Please only sign up if you truly plan to come. This is an intimate space with limited spots – so if you say yes, *put it in your calendar and treat it like a real date* 💛 ​Bring your *smile*, something to *share* & join us for this *magical evening*. 🧡🎤

**Deep Rest & Relaxation Circle – Yoga Nidra, Gentle Yoga & Sound Healing** *(By donation – all are welcome)* You’re warmly invited to a nourishing relaxation circle designed to help you slow down, soften, and reconnect with yourself. Together we’ll explore deep rest through gentle yoga, effortless Yoga Nidra meditation (practiced lying down), and soothing sound healing with Tibetan singing bowls — all held in a friendly, supportive circle. This is a space to pause, breathe, and return to your heart, your inner calm, and your natural intuition. **This practice can support:** * Relief from stress, anxiety, and tension * Deep relaxation and nervous system reset * Better sleep * Emotional balance and uplift * Greater clarity, confidence, and creativity * Enhanced intuition * Meaningful, heart-centred connections with others ### What to expect **Gentle, Nourishing Yoga** Slow, accessible movements to release tension, support energy flow, and reconnect with your body’s wisdom and vitality. **Yoga Nidra (guided deep rest)** A zero-effort meditation practiced lying down. Yoga Nidra allows the body and mind to fully rest and restore, helping to calm the nervous system, release anxiety, improve sleep, and gently unwind exhaustion and overwhelm. **Sound Healing** Tibetan singing bowls guide you into deep presence and relaxation. The vibrations support the release of tension, stress, fatigue, and emotional holding, creating an optimal state for rest and self-healing. Everything is provided — just bring comfortable clothes and an open heart. **Contribution:** Suggested donation: **30.–** If cost is a barrier, please contribute what you can — everyone is welcome. **Booking:** Please WhatsApp or text me on **078 246 50 91** to join, as I don’t use Meetup regularly and bookings are managed via WhatsApp. More info: **[www.reconnectiorest.org](http://www.reconnectiorest.org)** I look forward to sharing this peaceful, nourishing time together. With love, **Myriam** 💛

Unlock the secrets of secure communication! Learn how encryption keeps your messages safe using clever mathematical ideas. As part of a unique holiday project in Volketswil, you can look forward to a week full of exciting mathematics, featuring five inspiring themes that bring you closer to the beauty and creativity of numbers and shapes. With a variety of engaging activities and carefully prepared handouts, we create an interactive space where you can experience mathematics in a new and creative way. Whether you’re already interested or simply curious, this project invites you to discover mathematics as a true adventure. Visit [www.volkibrains.ch](https://www.volkibrains.ch/) for more information. Or contact us directly at [info@volkibrains.ch](https://www.volkibrains.ch/)

**Quedan solo 2 plazas!** **El evento es en inglés pero hay tiempo de sobra de explicar también en español si lo necesitas.** **Reserva cuanto antes [AQUÍ](https://www.meetup.com/grupo-de-meetup-en-zurich-de-creatividad/events/313849016/?utm_medium=referral&utm_campaign=share-btn_savedevents_share_modal&utm_source=link&utm_version=v2&member_id=201059188)** ## **IMAGINE THIS** **Intense black ink staining the paper and you read: CREATIO** This word refers to the act of bringing something into existence. **To create!!** 📜 No experience needed. 📜 Relaxed & friendly atmosphere. 📜 Perfect to meet creative people in Zurich. ✒️ **That is WHAT WE DO** You’ll create your unique composition using: **WATERCOLORS, GOTHIC CALLIGRAPHY and GOLDEN LEAF.** We explore the rich world of ILLUMINATED MANUSCRIPTS (medieval Christian books from 1300–1500 AD). These books were decorated with symbolic motifs showing mainly FLOWERS, ANIMALS and GROTESQUES or HYBRID CREATURES. Usually written in Latin contained prayers, astrological signs, calendar and descriptive scenes. ✒️ **WHAT IS INCLUDED?** ► **Tutoring:** This is a longer session than usual. **3,5 hours** learning with me and solving your doubts. ► **Good quality** **material**: Watercolor paper **300mg/m2 (cellulose and 100 % cotton),** **special quills for gothic style,** **ink (red, blue and black)**, watercolors, golden leaf, brushes, pencil, eraser. ► **Instructions** I created for you as a summary. Don't worry about taking notes! ✒️ **WHAT ELSE IS INCLUDED?** ► **Appetizer**: Cheese, sweet tomatoes and Zopf bread. ✒️ **EXTRA** ► **Medieval carefully selected music.** It creates a calm atmosphere with harmonious frequencies helping the mind to deeper concentration during the creative process. ✒️ **FREE GIFT** ► **Seeds:** Sweet violet and calendula that I grow myself. **ALL LEVELS** **Beginner?** I always teach the art medium basics and give extra personalized support. **Advance?** Start to paint in your rhythm and skip explanations. **WHERE?** In the beautiful GZ Schindlergut in Zurich. **I SPEAK** English, Spanish and German (intermediate level). **Hi! I am Marga and I am here to help you to improve your life.** Let me take care of everything. Good material, relaxing atmosphere, clear organization and kind support. **ABOUT ME: [Marga Crea Arte](https://www.instagram.com/margacrea_art)** (Youtube/Instagram/Facebook/TikTok).

**[⚠️>>Ticket needed (click here)<<](https://eventfrog.ch/en/p/sport-fitness/athletics/social-run-7445490387244842808.html) or** **[www.social-circle.ch](http://www.social-circle.ch/)** 🏃‍♀️ The "Perfect Match" Social Run 🧦 Looking to clock some miles and maybe meet your match? Lace up for a social run that’s less about your pace and more about the people! There’s a twist... 🧦 The Mismatched Sock Code Want to signal your status without the awkward small talk? * **Single & Looking?** Wear two **mismatched socks**. * **Off the Market?** Keep those socks **matching**. Whether you’re looking for a running partner, a soulmate, or just a cool new desk neighbor, the "sock code" makes it easy to know who’s who. 📍 The Game Plan * **The Run:** A friendly, conversational-pace loop (all levels welcome!). * **The Finish Line:** We’ll head back to **Headsquarter** to cool down. * **The Afterparty:** We’ve got the **drinks and snacks** covered. Grab a refreshment, mingle with the crew, and check out the mismatched sock talent! **Pro Tip:** Don’t overthink the socks—the brighter and weirder, the better the icebreaker! At 14:00 we will have a tea ceremony happening at Headsquarter, more details here: [https://eventfrog.ch/en/p/eating-drinking/tea-ceremony-with-felix-7450128093363046826.html](https://eventfrog.ch/en/p/eating-drinking/tea-ceremony-with-felix-7450128093363046826.html) You can get a combo deal! **Join the group for updates on the event:** [https://chat.whatsapp.com/EsTccDt6vB2A8z3OXbPUbW?mode=gi_t](https://chat.whatsapp.com/EsTccDt6vB2A8z3OXbPUbW?mode=gi_t) **Ready to run? RSVP below!** Join us for a social run ending at Headsquarter Co-working for drinks and snacks, where wearing mismatched socks is the secret signal that you're single and ready to mingle! Join our WhatsApp newsletter: [https://chat.whatsapp.com/KWSK2jINyuG9uHHjtxfnmP?mode=gi_t](https://chat.whatsapp.com/KWSK2jINyuG9uHHjtxfnmP?mode=gi_t)

We are not just part of Nature, we ARE Nature. We are designed to be in nature. Spending time in Nature and connecting back to our natural rhythmic cycles is calming, healing and nourishing. Consciously experience and honour our Earth together in community. Enjoy Wild Yoga Nidra and Nourishing Earth Connection Yoga, Earth Mantras, Forest Bathing, Earth Reverence and conscious presence with a shared picnic and and exploration of seasonal eating in Spring as we celebrate Mother Earth with Lidia Zabala and Myriam Bartu. Myriam has been teaching meditative practices since 2016. She is passionate about sharing yoga nidra, sound healing, women's yoga therapy and Nature Retreats to help humans reconnect to themselves, to each other and to Nature. Lidia Zabala holds a Master's in health sciences and is currently specialising in hormonal health. She is known for her healthy lifestyle and is passionate about health promotion and disease prevention. @Zurich Dynamic Yoga Academy, Gewerbestrasse 24, Thalwil and in Sihlwald Forest, 11am-5pm Suggested Contribution: Standard 80.= Low income 50.- With a friend: 100.- **Booking:** Please [Please book your spot here.](https://www.reconnectionrest.org/specials) WhatsApp or text me on **078 246 50 91** for any questions. More info: **[www.reconnectiorest.org](http://www.reconnectiorest.org/)** We look forward to sharing this peaceful, nourishing time together in nature. With love, **Myriam and Lidia** 💛 [](https://www.google.com/maps/search/?api=1&query=47.286564%2C%208.56586) Zurich Dynamic Yoga Academy Gewerbeststrasse 24 · Thalwil ##

**[⚠️>>Ticket needed (click here)<<](https://eventfrog.ch/en/p/parties/karaoke/lgbtq-speed-friending-karaoke-7438254137270137455.html) or** **[www.social-circle.ch](http://www.social-circle.ch/)** **🌈 LGBTQ Speed Friending & Karaoke Night 🎤** Looking to meet new people in a fun, welcoming, and low-pressure environment? Join us for an evening of **speed friending and karaoke** designed especially for the **LGBTQ+ community and allies**. We’ll start the evening with **Speed Friending** – a series of short, rotating conversations that make it easy to meet many new people in a relaxed and structured way. No awkward small talk, just a great chance to connect with friendly faces. After the rotations, we’ll turn up the energy with **Karaoke**. Whether you love singing on stage, performing with friends, or simply cheering others on, this is your moment to shine. Expect everything from power ballads to iconic queer anthems. This event is perfect if you want to: * Make new friends in the LGBTQ+ community * Meet people in a relaxed and inclusive atmosphere * Sing your heart out (or enjoy the show!) * Spend a joyful evening full of connection and good vibes Come solo or bring friends – everyone is welcome. Many people attend alone, and that’s exactly why the format works so well. Join our group for updates on this event: [https://chat.whatsapp.com/BMEABbt4keR2MfcSEemb7K](https://chat.whatsapp.com/BMEABbt4keR2MfcSEemb7K) **What to expect:** ✨ Structured speed friending to meet new people 🎤 Open karaoke session after the mingling 🌈 Inclusive, friendly atmosphere 🍹 Drinks available at the bar Let’s create a night of **connection, music, and great vibes**. See you there! 🌈🎶 📸 Photos and short videos may be taken during the event. Let the host know if you prefer not to be in them. Tickets are non refundable. ​​Want more events like this? Join our WhatsApp community to stay updated: [https://chat.whatsapp.com/KWSK2jINyuG9uHHjtxfnmP?mode=gi_t](https://chat.whatsapp.com/KWSK2jINyuG9uHHjtxfnmP?mode=gi_t)

Welcome cold lovers! We have been practising cold water plunges for over 4 years. We believe in the benefits of cold water exposure. The feeling you get after the swim is magnificent, it makes you feel alive. We have started this group to safely experience the cold water together. We motivate each other, do active warmup exercises, and also share our life stories with a warm coffee/tea afterwards. The event is every Sunday at 11:30, we meet no matter the weather. Take along: a large towel, comfortable bathing suit, flip-flops, and warm clothes (hat, gloves, etc). If you’re planning swimming out take along a bright swim buoy. The event is Free. IMPORTANT: Every participant takes responsibility for themselves when attending this event. Before attempting cold water exposure, individuals with health conditions (e.g., heart problems or hypertension) should seek advice from a healthcare professional. Safely acclimating the body to cold temperatures requires preparation and gradual exposure.

Open Sharing Circle ✨ _____ **Wichtig: Bitte seid pünktlich, damit der Austausch möglichst nicht gestört wird :)** Dieser Circle findet auf Deutsch statt. Wir kommen zusammen, um im Moment präsent zu sein und uns so zu zeigen, wie wir wirklich sind. Die Intention ist, in einem sicheren und vertrauensvollen Raum zu teilen — Gedanken, Emotionen, Ziele, Meinungen — alles, was sich für dich im Moment lebendig anfühlt. Niemand muss etwas teilen, und jede\*r ist willkommen. ⸻ Worum geht es? • Stärkung von Selbstwahrnehmung & Selbstvertrauen • Persönliches Wachstum • Aufbau tiefer Beziehungen & Vertrauen • Menschen auf einer echten, menschlichen Ebene kennenlernen • Sich frei fühlen, sich authentisch auszudrücken ⸻ Circle-Vereinbarungen Frei & freiwillig Du darfst alles teilen, was du möchtest — und musst nichts teilen. Sprich aus deiner eigenen Erfahrung Teile aus deiner persönlichen Perspektive: deine Erfahrungen, Gedanken, Gefühle und Wahrnehmungen. Der Raumhalter kann dich dabei sanft unterstützen, indem er als Zeichen eine Hand auf die Brust legt. Respekt & Vertraulichkeit Wir begegnen uns respektvoll und ohne zu urteilen. Was im Circle geteilt wird, bleibt im Circle. Rede-Objekt Nur die Person, die das Rede-Objekt hält, spricht. Verständnisfragen sind willkommen. Redezeit & Raum teilen Nimm dir Zeit beim Teilen und lass gleichzeitig Raum für andere. Ratschläge & Unterstützung Sprich für dich selbst und gib Ratschläge nur mit Einverständnis. Bitte frage ausdrücklich nach, wenn du Ratschläge oder Unterstützung möchtest. Trigger & Emotionen Jede\*r ist für die eigenen Gefühle und Themen selbst verantwortlich. Starke Emotionen (z. B. Weinen) sind willkommen und werden respektiert. Unterstützung wird nur angeboten, wenn sie gewünscht ist. Eigene Bedürfnisse Kümmere dich selbst um deine Bedürfnisse (WC, Essen usw.) und respektiere den Gruppenraum. Raumhalter Das Organisationsteam wählt Raumhalter, die den Ablauf des Circles unterstützen und darauf achten, dass die Vereinbarungen eingehalten werden. Der Circle kann bei Bedarf sanft unterbrochen werden. Fokusrunde Der Raumhalter kann intuitiv eine kurze Fokusrunde initiieren, wenn es unterstützend wirkt. Mobiltelefone Bitte schalte dein Handy auf lautlos und nutze es nur für Notizen, falls nötig. Zeit Dauer: ca. 3 Stunden. Du kannst jederzeit gehen, idealerweise während der Pausen (etwa alle 45 Minuten). Nach dem Circle gibt es Raum, um zu bleiben, sich zu verbinden oder weiter zu teilen, wenn du magst. Teilnahme CHF 5 Basisbeitrag + freiwillige Kollekte. Damit unterstützt ihr Raummiete, Organisation und ermöglicht es uns, den Sharing Circle möglichst vielen Menschen zugänglich zu machen. Bezahlung: Bar vor Ort oder per Twint an +41 79 123 16 74.

It feels like we just saw each other 🤷. Join members of the local design and UX community for our monthly breakfast. For May we’re stopping in for Rooh’s popup breakfast/cafe concept. You know someone is getting the lobster yuzu croissant, and that’s not even the prettiest thing on the menu!.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Let’s meet and share our thoughts about Carson McCullers’ novella, The Ballad of The Sad Café.

**This month’s Creativity Circle is very timely. We will be making our own craft snowflakes out of paper, coffee filters, popsicle sticks, sparkles and more! Bring the snowy season inside without the wet and cold. All ages welcome, show up as you can, bring a friend or a few if you would like to! Excited to see you there! Seats Limited. Held at the Westerville Public Library Meeting Room B.**

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.