Heavy Metal

This dance is in the Great Hall at the Silver Spring Civic Building. Pre-register at [https://www.fsgw.org/event-6549566](https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.fsgw.org%2Fevent-6549566%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBEybHhPdGd4SGJ1Nm41MnBmeXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5maqCg9FoVgYqe8qzQvsF_GtoSHdGFh9tY85sSkfE19y5SCFUFPAPBpVoZ9g_aem_1YEWzpFCu1d9hD4LrG7xBQ&h=AT57wIOJSCId3WaMCl4EOGFi4GW-sLE6tDV4pFfDqAFpClef_CjAqlMLLS7kUrqnC3VMK3AuVG70P_O3T03mhxO7LXqprd_hm_Wjs1jLXQlVDA_8BaY7-mW3QUQyMzBjPUaTEUnRX0PwFeffuuMf6QADqGev0YtT3EdVDQ&__tn__=q&c[0]=AT6KA4-aXQZ8QNQAvO2drd6IJOoXebop16XK_XgnZ_csAqS3vo6OW0ot5PTwHy0uZIj0DnD4DtFMlnQzw6h1Gck1vPJUX_P1g62ak3m9A3V3GYtZ-zZWXtFZl6XBGcwarjknM6_lPSU-neFUU35cTxXqrtiEx4Hkexk) or register at the door *Please note: There is no longer free parking at the Civic Center Parking Garage* Caller: **Rebecca Anger** Band: **Terpsichore** (Liz Donaldson on keyboard, Elke Baker on fiddle, and Ken Kolodner on fiddler and hammer dulcimer) Calling Terms: Larks and Robins Lesson at 7:00pm, Dance is from 7:30pm to 10:00pm Covid Precautions: Masks and vaccinations encouraged but not required

✨ **An Evening of Reflection, Renewal and Awakening** ✨ Join us for a transformative evening of healing, connection, and self-discovery. Gathered in sacred space around the glow of the fire, we will journey together through meditations designed to ground, restore, and awaken the spirit to purpose and loving service. 🌿 **What to Expect** * Gentle, guided meditations (two new practices each gathering) * Heartfelt sharing in a safe, supportive circle * Space for authentic expression, deep listening, and mutual growth * Meaningful spiritual insights and uplifting discussion This is a gathering for anyone seeking peace, clarity, or community. All are welcome—simply bring an open mind and a respectful heart. 🔥 **When & Where** * We typically meet twice each month on the 2nd & 4th Thursdays. Come as often—or as little—as your spirit calls. * Weather permitting, we gather outdoors in the tipi or by the large fire circle. If needed, we will move indoors. * 💫 **For First-Time Visitors** * No prior experience is needed. * Please arrive **15 minutes early** to settle in. * You are welcome to walk the grounds or explore our crystal shop before the circle begins. 📍 **Directions** * Address: **15406 Riding Stable Rd.** (property is at the end of a ½ mile driveway into the woods). * You will cross a small stream—drive slowly (under 10 MPH) to keep dust down. * Please be mindful of our neighbors and do not stop to interact with horses along the way. * 💖 **Energy Exchange** To help keep this gathering accessible, we invite an offering of **$15–$25**. If you feel called to contribute in another way, please reach out in advance. With love and gratitude, we welcome you into this circle of renewal.

**Come enjoy a unique musical experience called a "Sound Bath"** **Sound bath! What’s that?** **According to a member of our community from Annapolis MD, “A sound bath is an immersion in sound frequency that cleanses your soul.”** **Rubber Duckies not required.** **Get ready for this super relaxing immersion!** **According to cutting-edge doctors from Harvard, some of the deepest, most profound healing in the body are accomplished with sound frequency.** **That’s old news, though.** **A 2nd century stone relief in the Himalayan mountains shows Buddha and his buddies playing ancient Tibetan singing bowls.** **A sound frequency specialist with the Human Activation School of Expanded Consciousness, will be playing several of these rare Singing Bowls, some of which are over 200 years old.** **A magical alchemy of 7-12 different metals rings in the past, present, and future for our relaxing enchantment.** **Experience these gifts from the past in this non-religious practice of our present. Come be rejuvenated, or just captivated, by this unique musical experience.** ***Did You Know?*** **Mitchel Gaynor, Cornell Medical College's Center for Integrative Medicine director of medical oncology, is renowned for Tibetan Singing bowls successfully being used in his medical practice?** **"The peace, strength, and confidence this experience has given me has made me want to explore meditation. It’s given me a whole new perspective. My intuition feels incredibly enhanced and my sense of awareness has expanded. I’ve never felt better than I do now!"- MM** **Each month we will be coming together as a community for a Unique sound bath offering in Annapolis MD. Every month will be something new ranging from different chakra centered meditations, Gong Baths, and even unique themed meditations honoring the whales and elephants of our sacred Mother Earth.** **Bring your pillows, blankets, and yoga mats and snuggle into the comfort of the tranquil sounds. Feel free to sit, lay, or even stand!** **First-timers welcome.** **7:00 pm - Meditation Reception** ***\*\*Meditation in our sacred space will begin promptly at 7:30 pm. Please refrain from entering after 7:30 pm.\*\**** **7:30 - Doors Close & Meditation Begins** **8:30 - Meditation Ends** **Contemplative Conversation will follow after the collective experience is complete.** **Suggested energy exchange, sliding scale between $15 - $30.** **All proceeds go to support the Crystal Ashram 501(c)(3) non-profit.**

Dark early. Bring a light. Loop around Lake Accotink. **Meet at Lake Accotink Park carousel parking area.** Trail is fairly flat, paved and gravel, easy, brisk walking. A few steep sections Views of Lake Accotink About 4 miles. We will leave promptly at **600 pm**, please arrive early so you are ready. We walk briskly, not this is not an evening stroll. Parking area gates close at 730 so we need to be out b then. The rest rooms at the meeting spot are closed for renovation. Make sure to bring water. We will meet at the traffic circle near the carousel. Goggle maps calls it Lake Accotink Park. You can park at the Hemming Ave lot, or under the railway bridge. the lot at the carousel is small and usually full.

In March of 2026, the long-time staple of Kubernetes ingress controllers, ingress-nginx, will stop receiving security patches and regular updates. For many Kubernetes operators, this is a forcing function for us to migrate to a new solution that supports the newer Gateway API. The ecosystem of solutions in this space is large and complex, and operators find themselves weighing a myriad of options. In this talk, I hope to answer many questions that we have had to answer in this space, such as: * What are the advantages of Gateway API over the Ingress API? * Which Gateway API Solution should you use for different scenarios * Why not simply migrate to another ingress controller? * Where does the AWS Load Balancer Controller fit in this new ecosystem? * What does support for WAF, ALB, NLB, etc. look like going forward? **Timeline:** **6:00 PM** \- Doors Open\. Please be prepared to show ID that matches your registration\. **6:30 PM - 7:30 PM** \- Speaker **7:30 PM - 8:00 PM** \- Networking **8:00 PM** \- Event ends\. Conversation continues at Highline for anyone interested\.

DC Rockers presents two great bands at Tommy Joe's in Bethesda on March 14. The Redactions will kick off the show at 6:30 pm with a mix of classic rock hits, followed by Seattle Sound System at 8:30 pm, playing the best rock from the 90s and 2000s. Admission is free, the food is great, and the bands are awesome, so please come check us out

**###PLEASE NOTE: Even if you RSVP on Meetup, you will need to grab a ticket here https://www.skipthesmalltalk.com/store/skip-the-small-talk-night-at-metrobar-dc-friday-march-13-2026 in order to attend###** This event is cross-posted so Meetup RSVPs won't accurately reflect the actual number of attendees; typically there are around 30-40 people in attendance. **What's It Like?** Do you wish you could have more of the kinds of conversations you have late at night where for some reason, you feel safe talking about the things you actually care about? Bring your friends (or come by yourself- most people do!) and spend your Friday night at an event where you know everyone else is there for the same reason. We'll be offering 'big talk' conversational prompts on them to get you started, and we'll have lots of structure to make sure that you actually talk to people and that it's not awkward. There will be drinks and snacks available for sale! **There is a 1 drink/food item minimum purchase for this event,** so please keep that in mind. **Check-in** for this event will begin around **6:45 pm**. Please do your best to arrive before 7:00 pm so we can begin as close to on time as possible. Skip the Small Talk is dedicated to providing an inclusive, welcoming environment for everyone. Check out our safety policy here: tinyurl.com/ststSafety Please see our event [page](https://www.skipthesmalltalk.com/store/skip-the-small-talk-night-at-metrobar-dc-friday-march-13-2026) for more accessibility info. **Ready to Skip the Small Talk With Us?** **[Grab a ticket](https://www.skipthesmalltalk.com/store/skip-the-small-talk-night-at-metrobar-dc-friday-march-13-2026)** since entry is on a first come first serve basis and we tend to sell out in advance for these-- once we are out of tickets, we will NOT be able to accommodate folks at the door. metrobar has lots of other fun events going on, too. Feel free to check them out **[here](https://metrobardc.com)**! If you want to be the first to hear about our events before we sell out, feel free to join our mailing list at [Skip the Small Talk Mailing List Sign-Up](https://sendfox.com/skipthesmalltalk) **###PLEASE NOTE: Even if you RSVP on Meetup, you will need to grab a ticket here https://www.skipthesmalltalk.com/store/skip-the-small-talk-night-at-metrobar-dc-friday-march-13-2026 in order to attend###** This event is cross-posted so Meetup RSVPs won't accurately reflect the actual number of attendees; typically there are around 30-40 people in attendance.

Come check out two of our favorite DCR alumni bands, The Redactions (classic rock) and the Seattle Sound System (90s and 2000s rock) at Tommy Joe's on March 14th. Admission is free, the food is great, and the bands are awesome. If you're interested in playing future gigs, please email ericSeisler@gmail.com.[The Redactions](https://www.instagram.com/the_redactions/)

Ciao Amici! Let us speak Italian and grab a drink or two. ***GRAB A DRINK AND YOU ARE ALL SET TO FLEX YOUR LANGUAGE CAPACITY. YOU NEED TO GET AT LEAST A DRINK OR FOOD :) To get the event going and show support. We know that you like our events. P.S. : We have non-alcoholic drinks as well.*** We have a tiny venue and we hit capacity often and early arrival is suggested. We have the discretion to decide entry. Ci vediamo! ***AFTER THE HAPPY HOUR, WE HIT THE DANCE FLOOR! BRING YOUR DANCING SHOES, WE WILL DANCE THE NIGHT AWAY!*** HOW IT WORKS : We will try to assign tables for each represented languages and will direct attendees to their respective tables accordingly. Rules to abide : 1\. Event is 21\+ \(bring ID\)\. 2\. Be respectful to your counterparts and give them a chance to exchange with others as well\. 3\. We all are native speakers of one or two languages and be willing to help others and try to accommodate as much as possible\. 4\. If you don't speak the other person's required language\, LEAVE THEM ALONE\. 5\. Rude or aggressive members are removed from the group at an organizers discretion\. 6\. This is a face\-to\-face language exchange event\. DO NOT try to arrange an online meeting\, by using the comment box or direct message\. 7\. Most of our members complained about people writing in the comment box\. Since it sends notification to all attendees\. If you have any questions\, send a message to the organizers\. Don't write in the comment box\. 8\. We have ZERO TOLERANCE for solicitation\. We don't allow anyone to run their own agenda at the Event\. If you are interested to promote/sponsor/collaborate; contact us via \(info@merevents\.com\)\. 9\. When you get there\, we will greet you and take you to your respective group\. 10\. Don't be shy of your local languages\. We have diplomates assigned to different countries\, who would love to practice your languages\. 11\. Be patient for the first 30 minutes\, up until we form your respective language group\.
 12\. We will have a registration station and check you in\. 13\. This is mainly a social for Intermediate/Advanced/Native Speakers\. It is not as such to learn a language\. Beginners\, if you want to learn a language\, reach out to us \([info@merevents.com](http://info@merevents.com/)). We have a school and will arrange you a class. ***AFTER THE EXCHANGE, WE HIT THE DANCE FLOOR! BRING YOUR DANCING SHOES, WE WILL DANCE THE NIGHT AWAY!***

[Profs and Pints Metro Northern Virginia](https://www.profsandpints.com/washingtondc) presents: **“Celtic Mythology,”** an exploration of the beliefs of a people whose influence spread far beyond the British Isles, with Larissa “Kat” Tracy, past president of the American Society of Irish Medieval Studies, former editor of its journal, *Eolas*, and visiting assistant teaching professor of English at the University of Maryland Baltimore County. [Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://events.ticketleap.com/tickets/profsandpints/nv-celtic-myths](https://events.ticketleap.com/tickets/profsandpints/nv-celtic-myths) . The Celts inhabited lands stretching from the British Isles to parts of France and the Holy Roman Empire. Their influence can be seen in the art of the Vikings, in the rich oral and literary traditions of the Irish, Welsh and Bretons, and in the modern renaissance of Celtic culture. But who exactly were they? Get into the minds of the Celtic people by learning about their myths and beliefs with Larissa “Kat” Tracy, a scholar of Old and Middle Irish and Middle Welsh language and literature and published translator of Old Irish texts whose dynamic and fascinating talks have earned a considerable following among Profs and Pints fans. Dr. Tracy will delve into early medieval literary records that tell stories of the Tuatha de Danann, a godlike people who invaded Ireland and then were defeated themselves. She’ll offer a new perspective on faeries, banshees, and leprechauns by describing how the ancient Otherworldy people once believed to inhabit the western realms of Ireland were diminished or demonized into figures of popular folklore. You’ll learn how the ancient God of the Sun become one of the “little people” guarding cauldrons of gold and bestowing luck, how immortal beings of majestic stature shrank to small, winged creatures in the back of gardens, and how supernatural women associated with the “people of the mound” became screaming harbingers of death. We’ll explore how medieval literary texts inspired later legends and became adapted into folklore. You’ll gain an understanding of how the medieval Catholic Church’s growing power led local people to reimagine their ancient gods and goddesses as Christian figures like Saint Bridget and Saint Patrick. You’ll gain an appreciation of how the Celts gave rise to living traditions that survive in modern popular culture through the preservation of languages, storytelling and music enjoyed all over the world, and renewed interest in goddesses like Brid and celebrations like Samhain. (Doors: $17, or $15 with a student ID. Listed time is for doors. Talk starts 30 minutes later.) Image: From “Riders of the Sidhe,” a 1911 John Duncan painting of the Tuatha Dé Danann.

Let us speak Italian and grab a drink or two. GRAB A DRINK AND YOU ARE ALL SET TO FLEX YOUR LANGUAGE CAPACITY. YOU NEED TO GET AT LEAST A DRINK OR FOOD :) To get the event going and show support. We know that you like our events. P.S. : We have non-alcoholic drinks as well. We have a tiny venue and we hit capacity often and early arrival is suggested. We have the discretion to decide entry. HOW IT WORKS : We will try to assign tables for each represented languages and will direct attendees to their respective tables accordingly. Rules to abide : 1\. Event is 21\+ \(bring ID\)\. 2\. Be respectful to your counterparts and give them a chance to exchange with others as well\. 3\. We all are native speakers of one or two languages and be willing to help others and try to accommodate as much as possible\. 4\. If you don't speak the other person's required language\, LEAVE THEM ALONE\. 5\. Rude or aggressive members are removed from the group at an organizers discretion\. 6\. This is a face\-to\-face language exchange event\. DO NOT try to arrange an online meeting\, by using the comment box or direct message\. 7\. Most of our members complained about people writing in the comment box\. Since it sends notification to all attendees\. If you have any questions\, send a message to the organizers\. Don't write in the comment box\. 8\. We have ZERO TOLERANCE for solicitation\. We don't allow anyone to run their own agenda at the Event\. If you are interested to promote/sponsor/collaborate; contact us via \(info@merevents\.com\)\. 9\. When you get there\, we will greet you and take you to your respective group\. 10\. Don't be shy of your local languages\. We have diplomates assigned to different countries\, who would love to practice your languages\. 11\. Be patient for the first 30 minutes\, up until we form your respective language group\.
 12\. We will have a registration station and check you in\. 13\. This is mainly a social for Intermediate/Advanced/Native Speakers\. It is not as such to learn a language\. Beginners\, if you want to learn a language\, reach out to us \([info@merevents.com](http://info@merevents.com/)). We have a school and will arrange you a class. AFTER THE EXCHANGE, WE HIT THE DANCE FLOOR! BRING YOUR DANCING SHOES, WE WILL DANCE THE NIGHT AWAY!

Join us for a fun-filled outdoor happy hour as we celebrate St. Patrick’s Day! This event will feature local Irish Latin band, [La Unica](https://nam11.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.launicamusic.com%2F&data=05%7C02%7CMallory.Cary%40montgomeryparks.org%7C59638d37d8b9425b03e908de417edcb2%7Ca9061e0c24ca4c1cbeff039bb8c05816%7C0%7C0%7C639020210283802438%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=faXLR93xz4nDMcJ6sPpeJQA1UdNcfZedkkEnQ2bjxNI%3D&reserved=0), craft brews, and several food trucks. Whether you’re Irish or just Irish-at-heart, come celebrate with us. la Unica is a five-piece band that plays carefully-selected covers and originals in a high-energy style that turns shy guests into party animals. La Unica’s outstanding musicianship and unique “Irish Latin Rock” style greatly expand the band’s repertoire. The Washington Post called La Unica a “pan-genre party band”, and their fans call them exciting, creative, and high-energy. Bring a chair.

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Our March speakers are Molly Gaines and Zack Parrish, co-organizers of the Secular Education Association: They will share their story of how a small group of Ohio parents grew into a national organization tracking released-time religious instruction and other church–state issues in public schools. The presentation will cover SEA’s early wins and hard lessons, what we’re seeing nationally right now, and how local advocates can play a meaningful role in protecting public education. Attendees will leave with a clearer understanding of the landscape — and practical ways to get involved. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

Ciao a tutt\*! Let's meet Monday at 6.30pm at the Upper Arlington Library (**Tremont** Branch) in **Meeting Room A** to speak in Italian for 1 hour. Keeping Monday for consistency but we can discuss if there are better days/times/locations!

**Our March pick is *God of the Woods* by Liz Moore.** **This month’s novel is an award-winning literary mystery that blends family drama with psychological suspense. It explores women’s voices and relationships while delivering an exciting, eerie, and deeply suspenseful story. The book is 576 pages in print or 14 hours and 35 minutes on audiobook.** Early morning, August 1975: a camp counselor discovers an empty bunk. Its occupant, Barbara Van Laar, has gone missing. Barbara isn’t just any thirteen-year-old: she’s the daughter of the family that owns the summer camp and employs most of the region’s residents. And this isn’t the first time a Van Laar child has disappeared. Barbara’s older brother similarly vanished fourteen years ago, never to be found. As a panicked search begins, a thrilling drama unfolds. Chasing down the layered secrets of the Van Laar family and the blue-collar community working in its shadow, Moore’s multi-threaded story invites readers into a rich and gripping dynasty of secrets and second chances. It is Liz Moore’s most ambitious and wide-reaching novel yet.