High Intensity Training
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Frequently Asked Questions
Yes! Check out high intensity training events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the high intensity training events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find high intensity training events near your location here. Connect with your local community and discover events within your area.
High Intensity Training Events Today
Join in-person High Intensity Training events happening right now
Barry's Red Room HIIT + Smoothies | Small Group, Downtown Toronto
**A new format: you choose who you're interested in meeting**
This meetup is about getting to know new people and sharing the experience in a small group (3-6 people).
We use the LYTT platform to handle group size and balance - so you're not just hoping someone interesting shows up. To apply you will need to create an account at [lytt.me](https://lytt.me/meetup/barrys-toronto-red-room) \- it's free\.
**The event: The Original HIIT Experience in the Red Room**
Barry's Toronto is the largest studio in the world - 8,000 square feet of the iconic red room experience. The lights drop, the music pumps, and you're locked in with 47+ people split between Woodway treadmills and strength training benches.
The workout is brutal by design: 25 minutes running, 25 minutes strength training, broken into 15-minute intervals. Different body focus each day. We'll meet at the studio, crush the workout together, then grab smoothies at the Fuel Bar. Post-Barry's conversations are real - you just survived something together. The whole experience runs about 1.5 hours.
**The group: LYTT platform**
LYTT forms small groups for events and activities you pick.
1\. Click 'Attend' here on Meetup\, then head to [lytt.me](https://lytt.me/meetup/barrys-toronto-red-room) to create a quick profile (photo, a few interests, short bio)
2\. Browse others who applied and select who you'd want to meet
3\. We form groups where the interest is mutual
4\. You get notified when your group is confirmed \- payment happens then
5\. Show up knowing your crew already picked you \- *but no one knows who picked who*, to keep mystery and low pressure
Applying doesn't guarantee a spot - but we may form multiple groups or invite you to similar events with other crews.
**What's included:**
• 50-minute red room HIIT class
• Access to premium amenities and Fuel Bar
• Oribe products in change rooms
**Details:**
**Cost:** $30-38 CAD drop-in (pay after your group is confirmed). First class often discounted for new members.
**Group size:** 3-6 people
**Date:** Saturday, December 20th, 2025
**Time:** 7:00am - 8:30am
**Location:** Barry's Toronto (310 Richmond St W or 100 Bloor St W)
**Who this is for:**
• 27-40ish, give or take
• People who love a good sweat
• Those ready for an intense HIIT experience
• Looking for friends, workout buddies, or just better ways to start a weekend
**Questions?** hey@lytt.me
**Proceed to register here:**
[https://lytt.me/meetup/barrys-toronto-red-room](https://lytt.me/meetup/barrys-toronto-red-room)
Downtown Toronto 5K Run Club at Queen’s Park (Saturdays 12 PM)
Join our **Toronto 5K Run Club** every Saturday at **12 PM** at **Queen’s Park**. This weekly **beginner-friendly 5 km run** is perfect for anyone in **downtown Toronto** looking for a consistent, social, and healthy way to stay active.
**Why Queen’s Park?**
Queen’s Park is one of the best running spots in the city:
* A smooth **loop with no traffic lights**
* **Nature scenery** and tree-lined paths
* Easy to run at **your own pace** without interruptions
* Perfect for runners and walkers who want a safe, simple route
**What You’ll Get**
* A relaxed **5 km running loop**
* A friendly **run club community**
* Zero pressure, all paces welcome
* A great way to build **fitness, cardio, and endurance**
**Who Should Join**
* Beginners who want an easy, welcoming start
* Regular runners looking for a consistent weekly 5K
* Anyone training for a 5K, 10K, or half marathon
* People interested in **downtown Toronto fitness** and community
🎄 Holiday Trees at High Park Zoo & Winter Walk 🎅!
🎄 **Holiday Trees at High Park Zoo & Winter Walk** 🎅
✨ *A Festive Stroll Through Toronto’s Winter Wonderland!* ✨
Bundle up and join us for a heartwarming holiday walk through **High Park**, where twinkling lights, winter air, and the charm of the **High Park Zoo’s Holiday Trees** create a truly magical afternoon!
We’ll wander through snow-kissed trails, greet the friendly zoo animals, and marvel at the beautifully decorated trees glowing with festive cheer. 🌟 After soaking in the magic, we’ll warm up with lunch at the cozy **Grenadier Café**, nestled right in the heart of the park — a perfect spot for a hot chocolate and good company. ☕
After lunch, we’ll continue exploring more of High Park’s scenic paths — a peaceful post-meal stroll through one of Toronto’s most beloved holiday landscapes.
***
🎁 **Meetup Details**
📍 **Meeting Spot:**
Meet at the **High Park sign** (west side at Bloor & High Park Ave).
🦌 Mathew will be easy to spot in his *iconic Moose Hat!*
🕚 **Meetup Time:** 11:00 AM sharp (Mathew will wait 5 minutes)
🚶♂️ **Walk Duration:**
* Approx. 1 hour walk to start
* Lunch break at Grenadier Café
* Followed by another 30-minute walk through the park
🏁 **End Point:** Back where we started
***
💲 **Meetup Fee:**
💵 $5 cash in person **or**
📲 E-transfer to **mathewmaclean@hotmail.com**
(Your contribution helps support our group — thank you!)
***
🎒 **What to Bring:**
* Warm clothes & good walking shoes 👟
* Water bottle 💧
* Camera or phone for festive photos 📸
* A sprinkle of holiday spirit 🎅
***
💬 **Stay Connected:**
👉 **Don’t forget to join our WhatsApp group** – [CLICK HERE!](https://chat.whatsapp.com/H59mSCbsAi018gYANrKAnc?mode=ac_t)
⏰ **Leaving Time:** Any time you like — enjoy the park at your own pace.
⚠️ **Note:** Occasionally, events may need to be rescheduled — please check for updates before coming.
***
👤 **Organizer:** Mathew
Questions? Post on the wall or email **torontomoviesandoutings@hotmail.com**
Wim Hof Method
It's better when we're together. Come and experience the power of the WHM with a wonderful group of people. We breathe, we go into the cold and we teach our bodies to heat up properly. We develop resilience and the mindset to use these powerful healing tools over and over again, all year round. This gathering is fully guided by Wim Hof instructor Steve Beattie.
If you are new to this, come on down, enjoy the support and practice in a safe way with us. If you already have a WHM practice this meetup is a great way to take it to the next level, and make lots of new friends.
There will be a fire, snacks and drinks shared by other attendees. We have been doing this 6 for years!
**What to bring?**
* Yoga mat
* Weather-appropriate clothing (better to dress too warm!)
* Bathing suite, towel
* Water shoes (optional)
In extreme weather being prepared is very important. Especially if it's your first time, please read up on how to come prepared [here.](https://www.breathinginnature.com/wim-hof-method-meetup/)
Learn more about our Wim Hof meetups, workshops, breath classes, wilderness trips, medicine work and special events at **[Breathing in Nature](https://breathinginnature.com/)**.
Join the "**[Wim Hof Toronto](https://www.facebook.com/groups/1714218015474146/)**" group on Facebook to see all of our local events.
This is a free event made possible by our Gift Economy. You can learn more about the Gift Economy [here](https://breathinginnature.com/gift-economy/).
High Int. Pickleball Mixer (3.25–3.75) – Nov. 8 - Dec. 27 – Register Today!
**🎾 High Intermediate Pickleball Mixer at the Miles Nadal JCC**
Looking to level up your game in a fun, social setting? Join our *High Intermediate Pickleball Mixer* — designed for players at the 3.25–3.75 level!
Challenge your skills, test your strategies, and compete with players at your level in a dynamic, fast-paced environment.
Don’t miss your chance to join this active and friendly group!
***
**🏓 Event Details**
📍 **Location:** Miles Nadal JCC — 750 Spadina Ave. (enter through Spadina doors)
📅 Spots available in upcoming sessions — join anytime! Late registration is welcome, and your fee will be **automatically prorated** based on the remaining classes.
💻 **Registration is required in advance**
> **Please note:** RSVP'ing on Meetup does **not** reserve your spot.
> 👉[Register online](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=b6lXL7q)
> ☎️ Or call 416-924-6211
***
**🎟️ Fees**
* **Early Bird Discount:** Save 10% when you register by **October 4, 2025**
* **Full Session Registration:** Available (with prorated rates if you join after the start date)
***
**🏆 What to Expect**
✔️ Guaranteed weekly gameplay with players at a similar skill level
✔️ Facilitated by a knowledgeable pickleball instructor who offers tips and support
✔️ Rotate through a variety of opponents to gain experience
✔️ Fun, friendly competition
✔️ Paddles and balls provided (or bring your own)
✔️ A mini-tournament to close out the season and prizes for top performers
✔️ A social, supportive environment for improving your game
***
**Who Should Join?**
This mixer is ideal for **high intermediate players** (2.75–3.0) with solid game fundamentals who want more competitive, fast-paced match play. You’ll be matched with others who understand advanced tactics like dinking, third-shot drops, and partner communication.
**Note:** This is *not* a learn-to-play session. Participants should have **prior competitive recreational Pickleball experience** and be comfortable rallying, serving, and keeping score. If you’re brand new to the game, we recommend starting with our **Intro to Pickleball clinic or course**.
***
**🎉 Come ready to rally, compete, and connect! We can’t wait to see you on the court.**
FRC Toronto :: Saturday Run
**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome.
🗓️ Launched in San Francisco, July 16, 2022
🌍 Now in 35+ cities
📅 Running + Networking events + Community
**Join the community** https://bit.ly/frc-toronto-chat
**Stay updated**:
Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/)
Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/)
LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/)
Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC)
Website [http://foundersrc.com/](http://foundersrc.com/)
Saturday afternoon run/walk and beer with HH3
Hogtown Hash House Harriers (HH3) is a Toronto social running and beer drinking group, with runs happening every other Saturday, plus one Thursday and one Friday per month. We start at different locations across the city, run as a group, and typically end at a local pub where we continue to socialize. Expect plenty of laughs, songs, quirky traditions, and a beer stop or two along the way. Walkers and non-beer drinkers are also welcome!
HH3’s Saturday run is typically 5-8 km, with a shorter trail for walkers. Meet and greet is at 3pm to start run around 3:30pm.
Date / Time: Saturday December 20 @ 3pm
Start location: Burdock Brewery, 1184 Bloor St West
Nearest TTC stop: Dufferin station, subway line 2
Cost: $10 for drinkers, $2 for non-drinkers, paid at start of trail.
Note: Most of our regular members do not use Meetup, so you can expect to meet more people than those who RSVPd here.
High Intensity Training Events This Week
Discover what is happening in the next few days
9AM Sunday Morning Badminton @ CA Badminton
Cost: $16 per person (includes feather birdies). Plastic birdies are available upon request.
Payment: Cash is preferred and should be made before playing.
E-Transfer (EMT) or debit card payments are accepted (plus applicable taxes).
Time: Sundays, 9:00 AM – 12:00 PM
Location:
1370 Birchmount Rd, Unit #6
(Closest intersection: Birchmount Rd & Lawrence Ave)
Requirements:
Racquets: Bring your own racquet. Rentals are available at the club if needed.
Shoes: Please bring indoor gym shoes and change into them at the club before entering the courts.
Winter Reminder: Ensure you change into court shoes before stepping onto the courts during the winter months.
Rules and Guidelines:
No outside food is allowed.
This meetup is open to players of all skill levels (beginner to advanced).
The primary purpose is to play friendly doubles games.
This event is not intended for singles matches or formal training sessions.
Attendance is capped based on court availability. Waitlisted participants may be moved to the confirmed list as space allows, with priority given to regular attendees and those with reliable RSVP history.
No Drop-ins: Only individuals on the confirmed “Going” list are allowed to attend. Unregistered participants will be asked to leave.
Cancellation Policy:
Please cancel at least 48 hours in advance if you cannot attend. Failure to do so will result in being marked as a no-show. Repeated no-shows may lead to removal from future “Going” lists.
“Women Who Build” DIY for the community
A half day of focusing on productivity and empowerment projects for the community:
Styling
Photography
Build birdhouses
Assemble small furniture
Create home décor
Kundalini Activation Process by Tracey • with Halotherapy • Dec 20th at 1PM EDT
**A Note from Tracey🌹**
Last December, we gathered in the Salt Room to close out the year—and it was *powerful*. The combination of healing energy, breath, and community created something truly unforgettable.
So this year, we’re doing it again.
This will be the **final KAP session of 2025**, and if you’ve been feeling the call to release, reconnect, or simply take a sacred pause before the new year begins—I’d love for you to join us.
Let’s complete this chapter together…
In stillness.
In remembrance.
In reverence for all that we’ve moved through—and all that we’re becoming.
With love,
Tracey 🤍
**KAP \+ HALOTHERAPY in Mississauga \| A Sacred Healing Experience**
🗓️ **Saturday\, December 20th \| 1:00 PM – 3:00 PM**
📍**The Salt Palace, Mississauga**
**About the Gathering**
Join Tracey for a 2-hour journey where **[Kundalini Activation Process® (KAP)](https://www.kapacademy.com/)** meets **Halotherapy**—salt-infused breath therapy.
This unique combination creates a field of renewal, nervous-system balance, and deep inner stillness.
**What You’ll Experience**
* 🌿 **Energetic Activation & Awakening** – A gentle, non-forceful rise of life-force energy.
* 🌿 **Nervous System Regulation & Emotional Release** – Natural discharge of stored tension.
* 🌿 **Presence & Inner Awareness** – A felt return to your own clarity and calm.
* 🌿 **Halotherapy Support** – Purifying salt air that nourishes breathing and cellular health.
During KAP you simply relax and receive. Movements, sounds, or deep quiet may arise—each is a natural response as your system resets and remembers its original harmony.
**Why It’s Special**
Our previous gatherings at the Salt Palace was described as **powerful, peaceful, and unforgettable**. The salt-rich environment amplified the energetic transmission, leaving participants with lasting clarity and renewal.
**Practical Details**
* **Date & Time**: Saturday, December 20th • 1 PM – 3 PM
* **Location**: The Salt Palace Room
* **Facilitator**: Tracey Amoura
Spaces are limited to preserve intimacy and the energetic container.
💜 **Reserve early to secure your spot.**
Come rest, release, and awaken in this sanctuary of salt and soul.
♾️♾️
**Halotherapy with Heart and Healing**
Imagine stepping into a serene sanctuary, where the air feels alive with healing energy. Here, your breath deepens, your thoughts quiet, and your spirit feels held. This is the gift of **halotherapy**—a gentle, natural practice that nurtures you from the inside out.
Our KAP session takes this powerful experience further by guiding you into *inner awareness* within the unique environment of a salt room. It’s a union of energies you may not have encountered before, as I’ve yet to find another KAP session facilitated in such a nourishing space.
The salt room becomes both grounding and expansive—a place where physical healing and spiritual connection intertwine. It’s not just ***Kundalini Activation Process (KAP)***; it’s ***KAP elevated***, supported by the ancient wisdom of salt therapy.
**Halotherapy, a gentle, healing practice held in serene salt rooms, offers countless ways to nourish you from within. Here are 10 powerful benefits of spending time in a salt room and allowing yourself to connect with its cleansing and calming energy:**
**1️⃣** Easier Breathing **– Relish the pure, cleansing essence of salt, with its anti-inflammatory and antibacterial properties, working to clear your airways and enhance each breath.**
**2️⃣** Boosted Immunity **– Regular sessions subtly strengthen your immune system, fortifying your body and helping it stay resilient and well.**
**3️⃣** Radiant Skin **– Whether it’s soothing eczema, calming psoriasis, or aiding acne healing, halotherapy revitalizes your skin, leaving it fresh and glowing.**
**4️⃣** Deep Relaxation **– The salt room’s tranquil ambiance melts away stress and hushes the noise of anxious thoughts, wrapping you in soothing calm.**
**5️⃣** Lung Support **– Feel the salt work to expel mucus and impurities, rejuvenating your lung health and making every breath a refreshing gift.**
**6️⃣** Deeper Sleep **– Leave the salt room recharged yet serene, making restful, replenishing sleep come effortlessly.**
**7️⃣** Relief From Allergies **– Notice your nasal passages relax as salt whisks away irritation and offers relief to allergy sufferers.**
**8️⃣** Natural Energy **– Open airways, reduced inflammation, and a sense of lightness renew your energy and invigorate your spirit.**
**9️⃣** Sinus Health **– Bid farewell to congestion as salt’s natural anti-inflammatory properties work wonders, restoring easy, open breathing.**
**🔟** Faster Recovery **– Whether you’re an athlete or simply active, halotherapy nurtures your body with reduced inflammation and better oxygen flow, speeding up recovery.**
**Breathe deeply, breathe fully, and feel salt’s quiet, powerful healing touch. 🧘♀️ Halotherapy invites you to combine relaxation, wellness, and self-love in a natural, serene way.**
**Salt Palace: A Sacred Space of Connection**
At **[Salt Palace](https://saltpalace.ca/)**, you’re welcomed into a unique 450 sq. ft. salt room, lovingly crafted from over 10 tons of pure pink Himalayan salt. This exquisite salt, sourced from the ancient Punjab region of Pakistan, has a story as timeless as the earth itself. Formed from a primordial sea over 250 million years ago, the dense salt deposits born from that landlocked sea are infused with the natural pink hue of ancient microorganisms. Himalayan salt, untouched and 100% natural, is rich in over 84 precious minerals, including iodine, magnesium, and potassium—elements that nurture and replenish the body.
**[Salt Palace](https://saltpalace.ca/)** is designed to mirror the natural microclimate of mountain salt caves. Thanks to our state-of-the-art halo generator, the healing potential is amplified through a delicate aerosol of dry salt, allowing you to fully absorb its benefits. The microscopic salt particles penetrate deeply into your lungs and skin, delivering therapeutic effects where they are most needed. This gentle, spiritual process aligns with your body’s natural rhythms, creating a space where true transformation can take place.
Join us at the **[Salt Palace](https://saltpalace.ca/)** for a transformative KAP experience designed to awaken your energy, deepen your breath, or simply nourish your soul, embrace a journey of profound renewal and gentle healing as the sacred essence of Himalayan salt to bring light, love, and balance into your life.
♾️♾️
**Kundalini Activation Process (KAP)** is a powerful and life-changing experience that helps you unlock your true potential. Imagine going on a deep adventure within yourself, finding hidden treasures of your personality and abilities that you didn't know existed. With KAP, you learn to light up the energy inside you and connect with the life force present in all living things. This process guides you to break free from old habits and beliefs that have been holding you back, allowing you to live in new and fulfilling ways.
KAP is the ***path of surrender***, it's about letting go rather than trying harder, different from practices like kundalini yoga, tantra, or chi gong. Energy moves from the top of your head down to your base, clearing blockages and healing old wounds on its way.
In this session, you'll receive a "***double transmission***" - a powerful mix of Kundalini energy and non-dual consciousness. This fusion will enliven your life force energy, revitalizing your body, mind, and energy flow. Simultaneously, your awareness will expand into the realm of non-duality, enriching your perception of the unity of all beings.
**HOW IS THE SESSION?**
I invite you to find a cozy spot to lie down on a yoga mat, where you can fully sink into this experience. Once you're settled, I'll start playing some specially chosen music that helps your brain relax more deeply.
During our time together, I'll focus on your energy centers, also known as chakras, and specific meridian points on your body. My goal is to use gentle touch and light pressure to help clear any energy blocks and support your overall well-being. Rest assured, the pressure will always be soft and comfortable to ensure you feel safe and at ease throughout our session.
**WHAT CAN YOU EXPECT DURING A SESSION?**
Walking into a KAP session, you leave the outside world behind. What happens next is nothing short of amazing.
**Energetic Vibes**: While you're lying down, you might start feeling a powerful energy moving through you. It's like an electric wave that fills you up, making every part of you come alive.
**Visual Adventures**: Your inner sight, or "third eye," wakes up, and suddenly, you're seeing vivid images, colors, and maybe even going on visual journeys to places beyond your wildest dreams.
**A Rollercoaster of Emotions**: It's normal to feel a whole spectrum of emotions during the session. You might feel anger, sadness, fear, happiness, or even burst into laughter. The magic happens when you allow yourself to fully experience these emotions without holding back.
**Unexpected Movements**: You might find your body moving in ways you didn't plan, like stretching, shaking, or even striking a yoga pose. Listen to what your body wants to do without overthinking it. You may feel tension build up and then release, leaving you in a state of deep relaxation.
**Blissful Moments**: There's a chance you'll reach a bliss state, where you're completely in the moment, feeling a deep sense of joy and satisfaction. It's tough to put this feeling into words, but it's unforgettable once you've felt it.
**DISCOVER THE BENEFITS OF KAP**
* **Freedom from Emotional Baggage**: Wave goodbye to those heavy emotions that drag you down.
* **Broadened Consciousness**: Find yourself thinking and understanding beyond your usual limits.
* **Intuition Amplified**: Your gut feelings get louder and clearer.
* **Stress and Anxiety Reduction**: Watch your worries and tensions melt away.
* **Boosted Confidence**: Feel more sure of yourself and your value.
* **Wiser Decisions**: Navigate life with a sharper compass.
* **Pure Bliss**: Experience moments of unadulterated joy.
* **Stronger Boundaries**: Learn to say no with confidence.
* **Shedding Limitations**: Free yourself from thoughts and patterns that hold you back.
* **Breaking Old Habits**: Step out of cycles that no longer serve you.
* **Increased Resilience**: Find strength to change what doesn't work in your life.
* **Deeper Compassion**: Understand and connect with others on a new level.
* **Clear Mind**: Enjoy the tranquility of a calm and focused brain.
* **Creative and Spiritual Growth**: Explore new ideas and feel more connected to the world.
* **Purpose and Direction**: Find your path and walk it with confidence.
* **Healthier Relationships**: Connect with others in more meaningful ways.
* **Unity and Gratitude**: Feel part of something bigger and appreciate the small things.
* **Enhanced Intuitive Skills**: Tap into your inner psychic.
* **Empowerment**: Take control of your life and happiness.
***Got questions?*** Connect with me on [Instagram](https://www.instagram.com/traceyamoura) or shoot an email to [kapbytracey@gmail.com](kapbytracey@gmail.com).
Catch up on my *previous* sessions on [YouTube](https://www.youtube.com/@kapbytracey).
Want to know more about the event? Find all the details [here](https://essencerising.com/event/kap-mississauga-salt-palace-1pm-to-3pm-kap-x-halotherapy-december-20).
High Intensity Training Events Near You
Connect with your local High Intensity Training community
Join Our FREE Beginner Class!
Hey! I’m Ron K, and I’m excited to welcome you to Neighborhood Boxing Club. Kickstart your fitness journey with a FREE Beginner Class
**Class Schedule**
****
**12:30 - 1:00 PM**
**Hand Wrapping & Basics Tutorial**
**We’ll start with a step-by-step tutorial on wrapping your hands, followed by tips on stance, footwork, and striking to get you feeling confident.**
**1:00 - 1:30 PM**
**Beginner Boxing Class**
**Dive into a high-energy, 30-minute workout on the heavy bags, where you can practice your moves, release stress, and enjoy a great workout.**
**1:30 PM**
**Q&A & Membership Overview**
**Stick around after class to learn about our membership options and ask any questions to help you continue your boxing journey.**
**This is the perfect opportunity to kickstart your boxing journey, enjoy the energy, and join a supportive community. I’m here to help you every step of the way!**
Visit The Following Link To Sign Up
[https://www.neighborhoodboxingclub.com/freebeginnersclass](https://www.neighborhoodboxingclub.com/freebeginnersclass "https://www.neighborhoodboxingclub.com/freebeginnersclass")
Rays Of Light Spiritualist Church Service
Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel.
Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger.
Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life.
Please visit our Official Church Website (http://raysoflightchurch.com) for more information.
Fundamentals: by do Jung Ishu/ the art of fighting
We are a real world Martial arts group. \
Called DO JUNG ISHU (the art of fighting) \
Based off of Jeet kune do we just continued where Bruce Lee left off. \
We have been around a while. \
We are donation based.
Every week we get together and work technical skills and live pressure testing. \
Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \
If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \
We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295
Saturday 1pm Wednesday 5:30pm
From Age 16 and up. attendees under the age of 18 must have a guardian with them. \
\
You must have a free leisure card for the rec center and must be registered for our class specifically .\
Wear workout clothing \
Bring a MOUTHPIECE! \
WE HAVE GLOVES. \
Hope to see you soon :-).\
We are run off of donations. \
let me know if you have any questions :)
Future Events of International Diners Club
# Save the date! FUTURE MEETINGS!
[](https://www.meetup.com/funandfood/events/299189211//attendees/)
[Hosted By](https://www.meetup.com/funandfood/events/299189211//attendees/)
[Dara T.](https://www.meetup.com/funandfood/events/299189211//attendees/)
This listing is information only. Each event will be scheduled individually.
## DO NOT TRY TO SIGN UP ON THIS LIST!
January 12
, 2025 - Greek epiphany: Blessing of the Waters, Mad Greek Restaurant
February 9, 2025 - Valentine's Day in Germany, Hillgarten Beer Garden, Hilliard
March 15, 2025, Indian Holi Festival,
Aab India Restaurant
April 6, 2025 - Chinese: Hanchi / Qingming Festival
May 4, 2025 - Japanese Golden Week,
Akai Hana Japanese Restaurant
June 8, 2025- Hawaiian King Kamehameha Day, Ohana Grill Hawaiian Restaurant
July 5, 2025, 60's Nostalgia: Dance to the Moonbats, JT's Restaurant (Fabulous pub food and great beer, as well as dancing music). They play British Invasion music.
Dining Out
Fun Times
Make New Friends
## Photos (1)
[See all](https://www.meetup.com/funandfood/photos/34336422)
Add photos
Hike Inniswood Metro Gardens
We will hike approx 4 miles looping through the gardens, boardwalk trail and chipmunk trail.
Ohio Fight club
We are a real world Martial arts group. \
Called DO JUNG ISHU (the art of fighting) \
Based off of Jeet kune do we just continued where Bruce Lee left off. \
We have been around a while. \
We are donation based.
Every week we get together and work technical skills and live pressure testing. \
Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \
If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \
We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295
Saturday 1pm Wednesday 5:30pm
From Age 16 and up. attendees under the age of 18 must have a guardian with them. \
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You must have a free leisure card for the rec center and must be registered for our class specifically .\
Wear workout clothing \
Bring a MOUTHPIECE! \
WE HAVE GLOVES. \
Hope to see you soon :-).\
We are run off of donations. \
let me know if you have any questions :)




















